Kabuli pulao

From WikiMD's Food, Medicine & Wellness Encyclopedia

Kabuli Pulao[edit | edit source]


Kabuli Pulao is a popular Afghan dish that originated in Kabul, the capital city of Afghanistan. It is a flavorful and aromatic rice dish made with basmati rice, meat, carrots, raisins, and a blend of spices. Kabuli Pulao is known for its unique combination of sweet and savory flavors.

Ingredients[edit | edit source]

The main ingredients used in Kabuli Pulao include:

  • Basmati rice
  • Meat (usually lamb or beef)
  • Carrots
  • Raisins
  • Spices (such as cardamom, cinnamon, and cumin)

Preparation[edit | edit source]

To prepare Kabuli Pulao, follow these steps:

  1. Rinse the basmati rice thoroughly and soak it in water for about 30 minutes.
  2. In a large pot, heat some oil or ghee and add the meat. Cook until it turns brown.
  3. Add the sliced carrots and cook for a few minutes until they soften.
  4. Drain the soaked rice and add it to the pot. Mix well with the meat and carrots.
  5. Add water, spices, and salt according to taste. Bring the mixture to a boil.
  6. Reduce the heat, cover the pot, and let the rice cook until it is tender and fluffy.
  7. In a separate pan, heat some oil and fry the raisins until they plump up.
  8. Once the rice is cooked, garnish it with the fried raisins.
  9. Serve the Kabuli Pulao hot and enjoy!

Serving[edit | edit source]

Kabuli Pulao is typically served as a main course dish. It can be enjoyed on its own or accompanied by yogurt, salad, or a side of grilled meat. This flavorful rice dish is often served during special occasions, celebrations, and gatherings in Afghan cuisine.

Variations[edit | edit source]

There are several variations of Kabuli Pulao, each with its own unique twist. Some popular variations include:

  • Mantu Pulao: This variation includes the addition of steamed dumplings filled with minced meat and onions.
  • Kofta Pulao: In this variation, meatballs made from ground meat and spices are added to the rice.
  • Vegetable Pulao: A vegetarian version of Kabuli Pulao, where meat is replaced with a variety of vegetables.

See also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD