Kadai paneer

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Kadai Paneer[edit | edit source]

Kadai Paneer served in a traditional kadai

Kadai Paneer is a popular Indian dish made with paneer, a type of fresh cheese, and a blend of spices. It is named after the kadai, a type of wok used in Indian cooking, which is traditionally used to prepare this dish. Kadai Paneer is known for its rich, spicy, and aromatic flavors, making it a favorite in Indian households and restaurants alike.

Ingredients[edit | edit source]

The main ingredients of Kadai Paneer include:

Preparation[edit | edit source]

Kadai Paneer with bell peppers and onions

The preparation of Kadai Paneer involves several steps:

1. Sautéing the Spices: Heat oil or ghee in a kadai. Add cumin seeds and let them splutter. Add ginger and garlic paste, sautéing until fragrant.

2. Cooking the Vegetables: Add sliced onions and sauté until golden brown. Add bell peppers and continue to cook until they are slightly tender.

3. Adding Tomatoes and Spices: Add chopped or pureed tomatoes, along with turmeric, coriander powder, red chili powder, and salt. Cook until the oil separates from the masala.

4. Incorporating Paneer: Add the paneer cubes and mix gently to coat them with the masala. Cook for a few minutes to allow the flavors to meld.

5. Finishing Touches: Sprinkle garam masala and kasuri methi over the dish. Stir well and cook for another minute.

6. Serving: Garnish with fresh coriander leaves and serve hot with naan, roti, or rice.

Variations[edit | edit source]

Kadai Paneer can be customized with various ingredients and methods:

  • Gravy Version: Some prefer a more saucy version by adding more tomato puree or cream.
  • Vegetable Additions: Additional vegetables like peas or mushrooms can be included.
  • Spice Level: The heat can be adjusted by varying the amount of red chili powder or using fresh green chilies.

Cultural Significance[edit | edit source]

Kadai Paneer is a staple in North Indian cuisine and is often served at special occasions and festivals. It is a vegetarian dish that is rich in protein, making it a popular choice among vegetarians and those looking to include more plant-based meals in their diet.

Related Pages[edit | edit source]

Close-up of Kadai Paneer with spices
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Contributors: Prab R. Tumpati, MD