Kadai paneer
Kadai Paneer[edit | edit source]
Kadai Paneer is a popular Indian dish made with paneer, a type of fresh cheese, and a blend of spices. It is named after the kadai, a type of wok used in Indian cooking, which is traditionally used to prepare this dish. Kadai Paneer is known for its rich, spicy, and aromatic flavors, making it a favorite in Indian households and restaurants alike.
Ingredients[edit | edit source]
The main ingredients of Kadai Paneer include:
- Paneer: A fresh, non-melting cheese made by curdling milk with a fruit- or vegetable-derived acid such as lemon juice.
- Bell pepper: Often red or green, sliced into strips.
- Onion: Sliced or chopped, used as a base for the dish.
- Tomato: Pureed or chopped, providing a tangy flavor.
- Ginger and garlic: Freshly minced or paste, adding depth to the flavor.
- Spices: Including coriander, cumin, turmeric, garam masala, and red chili powder.
- Kasuri methi: Dried fenugreek leaves, adding a unique aroma.
- Oil or ghee: For cooking.
- Salt: To taste.
Preparation[edit | edit source]
The preparation of Kadai Paneer involves several steps:
1. Sautéing the Spices: Heat oil or ghee in a kadai. Add cumin seeds and let them splutter. Add ginger and garlic paste, sautéing until fragrant.
2. Cooking the Vegetables: Add sliced onions and sauté until golden brown. Add bell peppers and continue to cook until they are slightly tender.
3. Adding Tomatoes and Spices: Add chopped or pureed tomatoes, along with turmeric, coriander powder, red chili powder, and salt. Cook until the oil separates from the masala.
4. Incorporating Paneer: Add the paneer cubes and mix gently to coat them with the masala. Cook for a few minutes to allow the flavors to meld.
5. Finishing Touches: Sprinkle garam masala and kasuri methi over the dish. Stir well and cook for another minute.
6. Serving: Garnish with fresh coriander leaves and serve hot with naan, roti, or rice.
Variations[edit | edit source]
Kadai Paneer can be customized with various ingredients and methods:
- Gravy Version: Some prefer a more saucy version by adding more tomato puree or cream.
- Vegetable Additions: Additional vegetables like peas or mushrooms can be included.
- Spice Level: The heat can be adjusted by varying the amount of red chili powder or using fresh green chilies.
Cultural Significance[edit | edit source]
Kadai Paneer is a staple in North Indian cuisine and is often served at special occasions and festivals. It is a vegetarian dish that is rich in protein, making it a popular choice among vegetarians and those looking to include more plant-based meals in their diet.
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