Kalette

From WikiMD's Food, Medicine & Wellness Encyclopedia

Kalette is a hybrid vegetable that is a cross between Kale and Brussels sprouts. It was first developed by the British seed company Tozer Seeds. The name "Kalette" is a trademarked name owned by this company.

Etymology[edit | edit source]

The name "Kalette" is a portmanteau of "kale" and "brussels sprout". The term was coined by Tozer Seeds, the British company that first developed this hybrid vegetable.

Description[edit | edit source]

Kalette is a small, green vegetable that resembles a tiny cabbage or a large Brussels sprout. It has frilly, kale-like leaves and a sweet, nutty flavor. The plant grows on a stalk, and the individual kalettes are harvested by hand.

Cultivation[edit | edit source]

Kalette is a cool-season crop that is typically planted in the spring or fall. It prefers well-drained soil and full sun. The plants are usually ready to harvest about 110 days after planting.

Nutrition[edit | edit source]

Kalette is a nutrient-dense food that is high in Vitamin C, Vitamin K, and Vitamin B6. It also contains significant amounts of Dietary fiber, Calcium, and Iron.

Culinary uses[edit | edit source]

Kalette can be eaten raw or cooked. It is often used in salads, stir-fries, and side dishes. It can also be roasted, steamed, or sautéed.

See also[edit | edit source]

Kalette Resources
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Contributors: Prab R. Tumpati, MD