Lacticaseibacillus rhamnosus

Lacticaseibacillus rhamnosus is a species of bacteria that falls under the genus Lacticaseibacillus. It is a type of probiotic bacteria that is commonly used in the production of yogurt and other fermented foods.

Characteristics

Lacticaseibacillus rhamnosus is a Gram-positive, non-spore-forming, lactic acid-producing rod. It is aerotolerant, meaning it can survive in both oxygen-rich and oxygen-poor environments.

Uses

Lacticaseibacillus rhamnosus is widely used in the food industry, particularly in the production of fermented foods such as yogurt and cheese. It is also used as a probiotic in dietary supplements, with potential benefits for gut health.

Health Benefits

Lacticaseibacillus rhamnosus has been studied for its potential health benefits. Some research suggests that it may help support the immune system, improve digestive health, and even help with weight loss. However, more research is needed to fully understand these potential benefits.

Safety and Side Effects

Lacticaseibacillus rhamnosus is generally considered safe for most people. However, in rare cases, it can cause infections in people with weakened immune systems.

See Also

• Probiotic
• Lactic acid bacteria
• Fermented foods