Lap pla duk

From WikiMD's Wellness Encyclopedia

Lap Pla Duk[edit | edit source]

Lap Pla Duk is a traditional Thai dish made with catfish. It is a popular dish in Thailand, known for its bold flavors and unique preparation method. In this article, we will explore the origins of Lap Pla Duk, its ingredients, and the steps to prepare this delicious dish.

Origins[edit | edit source]

Lap Pla Duk originated in the northeastern region of Thailand, also known as Isan. Isan cuisine is characterized by its use of fresh herbs, spices, and fermented ingredients. Lap Pla Duk is believed to have been created by the people of Isan, who relied heavily on the abundant supply of catfish in the region.

Ingredients[edit | edit source]

To make Lap Pla Duk, you will need the following ingredients:

  • 500 grams of catfish fillets, sliced into bite-sized pieces
  • 2 shallots, thinly sliced
  • 3-4 spring onions, chopped
  • 2-3 red chilies, thinly sliced
  • 2 tablespoons of fish sauce
  • 2 tablespoons of lime juice
  • 1 tablespoon of roasted rice powder
  • Fresh herbs such as mint leaves and cilantro for garnish

Preparation[edit | edit source]

1. In a mixing bowl, combine the catfish fillets, shallots, spring onions, and red chilies. 2. In a separate small bowl, mix together the fish sauce and lime juice. 3. Pour the fish sauce and lime juice mixture over the catfish mixture and toss gently to combine. 4. Sprinkle the roasted rice powder over the mixture and toss again. 5. Let the Lap Pla Duk marinate for at least 15 minutes to allow the flavors to meld together. 6. Garnish with fresh herbs such as mint leaves and cilantro before serving.

Serving[edit | edit source]

Lap Pla Duk is typically served as a main dish alongside steamed jasmine rice. It can also be enjoyed with sticky rice or as part of a larger Thai meal. The dish is often accompanied by fresh vegetables such as cucumber and lettuce to balance out the flavors.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD