Coaching

From WikiMD's Wellness Encyclopedia

(Redirected from Life-coaching)


About WikiMD: The article, Coaching, is part of WikiMD.
WikiMD is a free medical encyclopedia and wellnesspedia moderated by medical professionals.


Life coaching is a type of personal development in which a coach supports a client in achieving specific personal or professional goals. The coach provides guidance, encouragement, and accountability to help the client identify and achieve their objectives.

History[edit | edit source]

The concept of life coaching has roots in various disciplines, including psychology, sociology, and business management. It gained popularity in the late 20th century as individuals sought more personalized forms of support and guidance.

Principles[edit | edit source]

Life coaching is based on several key principles:

  • **Goal Setting**: Helping clients define clear, achievable goals.
  • **Accountability**: Providing a structure for clients to stay accountable to their goals.
  • **Action Planning**: Assisting clients in developing actionable steps to reach their objectives.
  • **Motivation**: Encouraging clients to stay motivated and focused on their goals.

Techniques[edit | edit source]

Life coaches use a variety of techniques to support their clients, including:

  • **Active Listening**: Fully concentrating, understanding, and responding to clients.
  • **Powerful Questioning**: Asking questions that provoke thought and insight.
  • **Feedback**: Providing constructive feedback to help clients improve.
  • **Visualization**: Helping clients visualize their goals and the steps needed to achieve them.

Applications[edit | edit source]

Life coaching can be applied in various areas, including:

  • **Career Coaching**: Assisting clients in career development and job transitions.
  • **Health and Wellness Coaching**: Supporting clients in achieving health-related goals.
  • **Relationship Coaching**: Helping clients improve personal and professional relationships.
  • **Financial Coaching**: Guiding clients in managing their finances and achieving financial goals.

Certification and Training[edit | edit source]

Many life coaches undergo certification programs to gain the skills and knowledge needed to effectively support their clients. Organizations such as the International Coach Federation (ICF) offer certification and training programs for aspiring life coaches.

Criticism[edit | edit source]

Life coaching has faced criticism for its lack of regulation and the varying quality of coaches. Critics argue that without standardized training and certification, the effectiveness of life coaching can be inconsistent.

Related Pages[edit | edit source]


WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD