Lokum

From WikiMD's Wellness Encyclopedia

Lokum, also known as Turkish Delight, is a family of confections based on a gel of starch and sugar. Originating from Turkey, Lokum has a centuries-old history and is one of the most traditional sweets in the region.

History[edit | edit source]

The history of Lokum dates back to the Ottoman Empire. It was during the 15th century that Lokum was introduced. The confectionery was an important part of Ottoman cuisine and was often served at the imperial court.

Preparation[edit | edit source]

The preparation of Lokum involves a mixture of sugar, starch, and water, which is boiled and then poured into a mold. The mixture is then allowed to cool and set before being cut into small, square pieces. The pieces are then dusted with icing sugar to prevent them from sticking together.

Varieties[edit | edit source]

There are many varieties of Lokum, each with its own unique flavor and texture. Some of the most popular varieties include rose-flavored Lokum, lemon-flavored Lokum, and Lokum with nuts. There are also varieties that include ingredients such as dates, pistachios, and hazelnuts.

Cultural Significance[edit | edit source]

Lokum holds a significant place in Turkish culture. It is often served during holidays and special occasions, and is also a popular gift item. In addition, Lokum is often used in Turkish literature and art as a symbol of hospitality and generosity.

Health Benefits[edit | edit source]

While Lokum is a sweet treat, it also has some health benefits. It is low in fat and contains no cholesterol. In addition, the nuts and fruits often used in Lokum provide a source of fiber and antioxidants.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD