Maftoul

From WikiMD's Food, Medicine & Wellness Encyclopedia

Maftoul is a type of Palestinian couscous that is larger than North African couscous. It is also known as Palestinian couscous and is similar to the Levantine dish moghrabieh. Maftoul is considered a special dish served at celebrations, gatherings, and family meals.

History[edit | edit source]

Maftoul is a traditional Palestinian dish that has been passed down through generations. The word "maftoul" is derived from the Arabic word "fa'tala", which means to roll or to twist, which is indicative of the method used to make it.

Preparation[edit | edit source]

Maftoul is made by rolling bulgur wheat with wheat flour. The process is time-consuming and labor-intensive, often involving the entire family. The bulgur is moistened with water and rolled with wheat flour until the grains reach the desired size. The grains are then dried and can be stored for a long period of time.

Cooking[edit | edit source]

Maftoul can be cooked in a variety of ways. It is often served with chicken, chickpeas, and a variety of vegetables in a richly flavored broth. The maftoul grains absorb the flavors of the broth, resulting in a hearty and flavorful dish.

Cultural Significance[edit | edit source]

In Palestinian culture, the preparation of maftoul is often a communal activity, bringing together families and communities. It is often served at celebrations and gatherings, symbolizing hospitality and generosity.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD