Manapua

From WikiMD's Wellness Encyclopedia

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Manapua is a popular Hawaiian dish that consists of a steamed or baked bun filled with various ingredients. It is a local adaptation of the Chinese char siu bao, which is a type of dim sum.

Etymology[edit | edit source]

The term "manapua" is derived from the Hawaiian phrase "mea ʻono puaʻa," which translates to "delicious pork thing." Over time, the name was shortened to "manapua."

History[edit | edit source]

Manapua has its origins in the influx of Chinese immigrants to Hawaii during the 19th century. These immigrants brought with them their culinary traditions, including the char siu bao. The dish was adapted to local tastes and ingredients, resulting in the unique Hawaiian version known as manapua.

Ingredients[edit | edit source]

Traditional manapua is filled with char siu, a type of Chinese barbecued pork. However, modern variations can include a wide range of fillings such as:

The dough for manapua can be either steamed or baked, each method giving the bun a different texture and flavor.

Preparation[edit | edit source]

The preparation of manapua involves making the dough, preparing the filling, and then assembling and cooking the buns. The dough is typically made from flour, sugar, yeast, and water. The filling is prepared separately and then placed inside the dough, which is then sealed and either steamed or baked.

Cultural Significance[edit | edit source]

Manapua is a staple in Hawaiian cuisine and is commonly found at local bakeries, food trucks, and convenience stores. It is often enjoyed as a snack or a light meal. The dish is also popular at family gatherings and celebrations.

Similar Dishes[edit | edit source]

Manapua is similar to other filled buns found in various cuisines around the world, such as:

See Also[edit | edit source]

References[edit | edit source]

External Links[edit | edit source]

Contributors: Prab R. Tumpati, MD