Manapua

Manapua

File:Manapua.jpg

A plate of manapua

Manapua is a popular Hawaiian snack that originated from Chinese cuisine. It is a steamed or baked bun filled with various savory fillings. The name "manapua" is derived from the Hawaiian words "mana" meaning "power" or "spirit" and "pua" meaning "pork". Manapua is commonly filled with pork, but there are also vegetarian and sweet variations available.

History

Manapua has its roots in Chinese cuisine, specifically the Cantonese dim sum item called char siu bao. Chinese immigrants brought this dish to Hawaii in the late 19th century, and it quickly became a favorite among the locals. Over time, the dish evolved to incorporate local flavors and ingredients, resulting in the unique Hawaiian version of manapua.

Preparation

The dough for manapua is made from a combination of flour, yeast, sugar, and water. It is then filled with a flavorful mixture of seasoned pork, which is typically marinated in a sweet and savory sauce. The filling is often made with char siu, a type of barbecued pork commonly used in Chinese cuisine. However, other fillings such as chicken, beef, or vegetables can also be used.

Once the dough is filled, the manapua is either steamed or baked until the bun is fluffy and the filling is cooked through. Steamed manapua has a soft and moist texture, while baked manapua has a slightly crispy exterior. Both versions are equally delicious and popular.

Variations

While the traditional manapua is filled with pork, there are several variations available to cater to different dietary preferences. Vegetarian manapua is filled with a mixture of vegetables, tofu, and seasonings, providing a flavorful and meat-free option. Sweet manapua, also known as manapua manapua, is filled with sweet fillings like red bean paste or coconut.

Popularity

Manapua is a beloved snack in Hawaii and can be found in many local bakeries, food trucks, and convenience stores. It is often enjoyed as a quick and satisfying meal on the go. Manapua is also a popular item at social gatherings and potlucks, where it is served as an appetizer or finger food.

See also

• Char siu bao
• Dim sum
• Hawaiian cuisine

External links

• Example.com - A website with more information about manapua.