Mangalorean cuisine

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Mangalorean Cuisine[edit | edit source]

Mangalorean cuisine is a unique blend of flavors and spices, influenced by the rich cultural heritage of the coastal city of Mangalore in Karnataka, India. Known for its distinct taste and variety, Mangalorean cuisine offers a wide range of vegetarian and non-vegetarian dishes that are sure to tantalize your taste buds.

History[edit | edit source]

The history of Mangalorean cuisine can be traced back to the ancient times when the region was ruled by various dynasties such as the Kadambas, Chalukyas, and Vijayanagara Empire. These rulers brought with them their own culinary traditions, which eventually merged with the local flavors and ingredients, giving birth to the unique Mangalorean cuisine we know today.

Ingredients[edit | edit source]

Mangalorean cuisine makes use of a variety of ingredients, including coconut, spices, seafood, and rice. Coconut is a staple ingredient in most dishes and is used in various forms such as grated, milk, or oil. The abundant use of spices like red chilies, black pepper, coriander, and cumin gives the dishes their distinct flavor and aroma.

Popular Dishes[edit | edit source]

Vegetarian[edit | edit source]

Goli Baje: Goli Baje, also known as Mangalore Bonda, is a popular snack made from a fermented batter of maida (all-purpose flour), curd, and spices. It is deep-fried until golden brown and served with coconut chutney.

Neer Dosa: Neer Dosa is a thin, delicate rice crepe that is soft and fluffy. It is made from a batter of soaked rice, coconut, and water. Neer Dosa is usually served with coconut chutney or a spicy curry.

Kori Gassi: Kori Gassi is a flavorful chicken curry made with a coconut-based gravy. It is usually served with rice or Neer Dosa.

Non-Vegetarian[edit | edit source]

Mangalorean Fish Curry: Mangalorean Fish Curry is a tangy and spicy curry made with a variety of fish, coconut, tamarind, and a blend of aromatic spices. It is typically served with steamed rice.

Chicken Sukka: Chicken Sukka is a dry chicken dish cooked with a blend of roasted spices, coconut, and onions. It is usually served as a side dish with rice or Neer Dosa.

Prawn Biryani: Prawn Biryani is a flavorful rice dish made with basmati rice, prawns, and a blend of spices. It is cooked in a traditional dum style, where the rice and prawns are layered and cooked together.

Influences[edit | edit source]

Mangalorean cuisine has been influenced by various culinary traditions, including South Indian, Konkani, and Portuguese. The Portuguese influence can be seen in dishes like Sanna, which is a steamed rice cake, and Pork Bafat, a spicy pork curry.

Conclusion[edit | edit source]

Mangalorean cuisine is a delightful fusion of flavors and spices that reflects the rich cultural heritage of the region. Whether you are a vegetarian or a non-vegetarian, there is something for everyone to enjoy in this diverse and delicious cuisine. So, next time you visit Mangalore or come across a Mangalorean restaurant, don't miss the opportunity to savor the authentic flavors of Mangalorean cuisine.

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD