Mangifera indica

From WikiMD's Food, Medicine & Wellness Encyclopedia

Mangifera indica, commonly known as the mango, is a species of flowering plant in the Anacardiaceae family. It is native to South Asia, particularly India and Myanmar, and is widely distributed worldwide in tropical and subtropical regions.

Description[edit | edit source]

The Mangifera indica is a large, evergreen tree, reaching 10-40 m in height, with a broad, rounded canopy which may, with age, attain 100 to 125 ft in width, or a more upright, oval, relatively slender crown. The leaves of the Mangifera indica are evergreen, alternate, simple, 15–35 cm long, and 6–16 cm broad. The flowers are produced in terminal panicles 10–40 cm long; each flower is small and white with five petals.

Cultivation and uses[edit | edit source]

Mangifera indica is cultivated for its edible fruit, the mango. The mango is one of the most extensively grown fruit crops in the tropical and subtropical parts of the world. It is a rich source of Vitamin A, Vitamin C, and dietary fiber. Mangoes are used in cuisine throughout the world; from the sweet and fruity cocktails of the Caribbean, to the spicy and savory chutneys of India.

Varieties[edit | edit source]

There are numerous varieties of Mangifera indica, each with its own unique taste, shape, color, and texture. Some of the most popular varieties include the 'Alphonso', 'Kesar', 'Haden', 'Tommy Atkins', and 'Kent'.

Health benefits[edit | edit source]

Mangoes are not only delicious but also incredibly healthy. They are high in antioxidants, which may help protect cells from oxidative damage. They are also a good source of Vitamin C, which supports immune function, and Vitamin A, which promotes good eye health.

See also[edit | edit source]

References[edit | edit source]

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