Maracuja
Maracuja is a term used in certain parts of the world to refer to the fruit of several plants in the Passiflora genus, most commonly Passiflora edulis, also known as the passion fruit. The term is used in Brazil and other Portuguese-speaking countries, as well as in some parts of the Spanish-speaking world.
Etymology[edit | edit source]
The word "Maracuja" comes from the Tupi-Guarani language, spoken by indigenous peoples in South America. It is derived from the words "mara", meaning "food", and "kuya", meaning "seed".
Description[edit | edit source]
Maracuja fruits are round or oval, and can range in color from dark purple to yellow. The interior of the fruit contains a jelly-like pulp filled with numerous black seeds. The pulp is the edible part of the fruit, and has a sweet-tart flavor that is often described as a combination of citrus and tropical flavors.
Cultivation[edit | edit source]
Maracuja plants are native to South America, but are now grown in many tropical and subtropical areas around the world. They are a popular crop in Brazil, Colombia, and other countries in South America, as well as in parts of Africa and Asia. The plants are typically grown from seeds, and require a warm climate and well-drained soil to thrive.
Uses[edit | edit source]
Maracuja is used in a variety of culinary applications. The pulp can be eaten fresh, or used to make juices, desserts, and sauces. In Brazil, maracuja mousse is a popular dessert. The fruit is also used in the production of Maracuja oil, which is used in cooking and in cosmetics for its moisturizing properties.
Health Benefits[edit | edit source]
Maracuja is rich in Vitamin C, Vitamin A, fiber, and other nutrients. It is also a good source of antioxidants, which can help to protect the body against damage from free radicals. Some studies have suggested that maracuja may have anti-inflammatory and anxiety-reducing effects, although more research is needed in these areas.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD