Melba toast

From WikiMD's Wellness Encyclopedia

Melba Toast

Melba toast is a type of toast that is thinly sliced and then toasted until it becomes dry and crispy. It is named after the Australian opera singer Dame Nellie Melba (1861-1931).

History[edit | edit source]

Melba toast was created by the legendary French chef Auguste Escoffier for Dame Nellie Melba, hence the name. The toast was part of a diet prescribed to her during an illness. The thin, light toast was easy to digest and became a staple in her diet.

Preparation[edit | edit source]

Melba toast is made by lightly toasting slices of bread under a grill, on both sides. The resulting toast is then sliced laterally. The thin slices are then toasted again until they are dry, crisp, and golden brown.

Uses[edit | edit source]

Melba toast is often served with soup or salad or topped with pâté or cheese. It is also a common food item in the BRAT diet, which is often recommended for patients with upset stomachs or diarrhea.

Nutritional Value[edit | edit source]

Melba toast is low in fat and contains small amounts of protein and mineral nutrients. It is also a good source of fiber, which can aid in digestion.

In Popular Culture[edit | edit source]

Melba toast has been referenced in various forms of media, including books, films, and television shows. It is often used as a symbol of a bland or minimalistic diet.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD