Miner's lettuce

Miner's Lettuce (Claytonia perfoliata) is a flowering plant in the family Montiaceae, known for its edible qualities. It is native to the western United States and Canada, and has been naturalized in other parts of the world.

Description

Miner's lettuce is a small, herbaceous, annual plant. Its common name comes from its use by California Gold Rush miners who ate it to prevent scurvy. It is characterized by its round, disk-like leaves, which surround the stem. The plant produces small, white or pink flowers from February to May.

Habitat and Distribution

Miner's lettuce prefers shady, moist conditions. It is often found in the understory of deciduous forests, but can also grow in sunny areas if sufficient moisture is present. Its natural range extends from southern Alaska to Central America, but it has been introduced to other areas, including Europe and Australia.

Culinary Use

The leaves, stems, and flowers of miner's lettuce are all edible, either raw or cooked. The flavor is similar to spinach, and it is rich in vitamin C. It can be used in salads, soups, or as a cooked green.

Cultivation

Miner's lettuce is easy to grow, and can be sown directly in the garden in early spring. It prefers a rich, well-drained soil and regular watering. It can also be grown as a container plant.

See Also

• List of edible plants
• Montiaceae
• Claytonia