Mineral water

Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. Traditionally, mineral waters were used or consumed at their springs, often referred to as spas, baths, or wells.

History

The use of mineral water dates back to prehistoric times. Early humans likely discovered the benefits of mineral water by observing the behavior of animals. The Romans were known for their elaborate bathing complexes that utilized mineral water for its purported health benefits.

Composition

Mineral water contains a variety of minerals and other dissolved substances that can vary widely depending on the source. Common minerals found in mineral water include:

• Calcium
• Magnesium
• Potassium
• Sodium
• Bicarbonate
• Iron
• Zinc

Types

Mineral water can be classified into different types based on its mineral content:

• Still mineral water: Water that is naturally still and does not contain added carbonation.
• Sparkling mineral water: Water that contains natural or added carbonation.

Health Benefits

Mineral water is often touted for its health benefits, which may include:

• Improved digestion
• Enhanced bone health due to calcium and magnesium content
• Better hydration compared to regular water
• Potential benefits for skin health

Bottling and Distribution

Mineral water is often bottled at the source to preserve its mineral content and purity. It is then distributed to consumers in various forms, including glass and plastic bottles. Some well-known brands of mineral water include Perrier, San Pellegrino, and Evian.

Regulations

The composition and labeling of mineral water are regulated by various national and international bodies to ensure safety and quality. In the European Union, mineral water must meet specific criteria set by the European Food Safety Authority.

See Also

• Spring (hydrosphere)
• Spa town
• Bath (thermae)
• Bottled water
• Hydration

External Links

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