Muay Thai

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File:Muay thai knee clinch 2.jpg
Muay thai knee clinch 2
USMC-110215-M-2739S-005
หมื่นมวยมีชื่่อ
Bangkok Lumpinee Boxing Stadium 2
THAI FIGHT 2

Muay Thai, also known as Thai boxing, is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, and shins. Muay Thai became widespread internationally in the late 20th to 21st century, when practitioners defeated notable practitioners of other martial arts. The professional league is governed by The Professional Boxing Association of Thailand (PAT), sanctioned by the Thai government.

History[edit | edit source]

Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today varies significantly from the ancient art known as Muay Boran, which was used by Siamese soldiers in conjunction with Krabi Krabong, the weapon-based martial art. The sport form, which is seen today, started to emerge in the 1920s when rings were introduced along with rules under the influence of Western boxing.

Techniques[edit | edit source]

Muay Thai is referred to as "The Art of Eight Limbs"; and using eight points of contact the body mimics weapons of war. The hands become the sword and dagger; the shins and forearms were hardened in training to act as armor against blows, and the elbow to fell opponents like a heavy mace or hammer; the legs and knees became the axe and staff. The body operated as one unit. The knees and elbows constantly searching and testing for an opening while grappling and trying to spin an enemy to the ground for the kill.

Offensive Techniques[edit | edit source]

Defensive Techniques[edit | edit source]

  • Blocking
  • Parrying
  • Avoiding
  • Evasion

Training[edit | edit source]

Training in Muay Thai is rigorous and involves several facets of physical conditioning, including strength, flexibility, and cardiovascular endurance. A typical session includes running, shadow boxing, heavy bag work, pad work with a coach, and sparring. Techniques and tactical training are also crucial components of a fighter's development.

Cultural Significance[edit | edit source]

Muay Thai is deeply interwoven with the culture and history of Thailand. It plays a significant role in many cultural festivals and is a source of pride for the Thai people. The sport is also associated with religious ceremonies and historical events throughout Thailand's history.

International Recognition[edit | edit source]

Muay Thai has gained international recognition and has become a popular sport worldwide. It is practiced for self-defense, fitness, and as a competitive sport. The International Federation of Muay Thai Amateur (IFMA) is the internationally recognized governing body for amateur Muay Thai. Muay Thai was also included in the World Games, further solidifying its status as a significant martial art and sport.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD