Nam Dok Mai

Nam Dok Mai is a cultivar of mango native to Thailand. Known for its sweet and aromatic flavor, it is one of the most popular mango varieties in Southeast Asia.

Description

The Nam Dok Mai mango is medium to large in size, with a yellow to golden skin when ripe. The flesh is fiberless, rich, and sweet, with a distinctive aromatic flavor. The tree is evergreen, with a dense canopy and a moderate growth rate.

Cultivation

Nam Dok Mai mangoes are typically grown in tropical and subtropical regions. They prefer well-drained soil and full sun exposure. The trees are propagated through grafting to ensure the quality of the fruit. The mangoes are harvested when they are fully mature, but still firm, and then allowed to ripen at room temperature.

Uses

Nam Dok Mai mangoes are primarily consumed fresh, but they are also used in a variety of dishes. They are a common ingredient in Thai cuisine, used in salads, desserts, and sauces. The mangoes are also used to make mango sticky rice, a traditional Thai dessert.

Health Benefits

Like other mango varieties, Nam Dok Mai is rich in vitamins A and C, dietary fiber, and antioxidants. Regular consumption of these mangoes can help boost the immune system, improve digestion, and promote skin health.

See Also

• Mango
• Thai cuisine
• Mango sticky rice