Nangka

Nangka, also known as Jackfruit, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae). Native to South India, it is widely cultivated in tropical regions of the world.

Description

The Nangka tree is a large, evergreen tree that can grow up to 20 meters in height. The leaves are alternately arranged, glossy, and leathery. The tree produces large, oblong fruits that are green when unripe and turn yellowish-brown when ripe. The fruit is known for its distinctive sweet and fruity aroma.

Cultivation

Nangka is well-suited to tropical lowlands, and its fruit is the largest tree-borne fruit, reaching as much as 55 kg in weight, 90 cm in length, and 50 cm in diameter. The ripe fruit is sweet (depending on variety) and is more often used for desserts. Canned green jackfruit has a mild taste and meat-like texture that lends itself to being called "vegetable meat".

Culinary Uses

In culinary contexts, Nangka is used in a variety of dishes. The ripe fruit can be eaten fresh or used in desserts such as ice cream and pastries. The unripe fruit is often used in savory dishes, and is especially popular in South and Southeast Asian cuisines. The seeds of the fruit are also edible and are often boiled, roasted, or ground into flour.

Health Benefits

Nangka is rich in nutrients such as vitamin C, potassium, dietary fiber, and antioxidants. It is also a good source of calorie-free carbohydrates. The fruit is known to have anti-inflammatory properties and can help boost the immune system.

Cultural Significance

In many cultures, Nangka is not just a food source but also has cultural and religious significance. In some parts of India, the tree and its fruit are used in religious rituals and ceremonies.

See Also

• Tropical fruit
• South Indian cuisine
• Southeast Asian cuisine