Nativity Fast

From WikiMD's Food, Medicine & Wellness Encyclopedia

The Three Young Men in the Fiery Furnace, celebrated during the Nativity Fast as a reminder of the grace acquired through fasting (15th century

Nativity Fast is a period of abstinence and penance practiced by the Eastern Orthodox Church, Eastern Catholic Churches that follow the Byzantine Rite, and other Christian traditions in preparation for the Feast of the Nativity of Jesus on December 25th. Often referred to as the Advent season in Western Christianity, the Nativity Fast is a time of spiritual reflection, prayer, and preparation for the coming of Christ.

Duration and Practices[edit | edit source]

The Nativity Fast lasts for 40 days, beginning on November 15th and ending on December 24th, on the eve of the Nativity of Jesus. This period mirrors the Lenten season before Easter in its focus on fasting and spiritual renewal but is generally less strict than the Great Lent.

During the fast, participants abstain from meat, dairy products, and, in some traditions, oil and fish. The rules of fasting can vary significantly between different Orthodox jurisdictions and even among individual believers, with allowances often made for health, age, and personal spiritual needs.

Spiritual Significance[edit | edit source]

The primary goal of the Nativity Fast is to prepare the faithful spiritually for the celebration of the birth of Jesus. It is a time for prayer, almsgiving, and repentance, with an emphasis on increasing one's faith and devotion. The fast is not just seen as a physical abstinence but as an opportunity for spiritual cleansing and renewal.

Liturgical Aspects[edit | edit source]

Throughout the Nativity Fast, the liturgical services in the church include special prayers and hymns that reflect the themes of anticipation and preparation for the Nativity of Jesus. The Divine Liturgy of St. John Chrysostom or St. Basil the Great is celebrated more frequently, and there is a particular focus on the Old Testament readings that prophesy the coming of Christ.

Cultural Traditions[edit | edit source]

In many cultures, the Nativity Fast is accompanied by specific traditions and customs. For example, in some Eastern European countries, special foods are prepared that comply with the fasting rules, and families gather to share these meals, especially on the eve of the Nativity. Additionally, charitable acts and giving to the poor are emphasized more during this period, reflecting the spirit of giving associated with the Christmas season.

Conclusion[edit | edit source]

The Nativity Fast is a deeply spiritual time for those who observe it, offering a period of reflection, penance, and preparation for the celebration of the birth of Jesus. Through fasting, prayer, and acts of charity, believers seek to purify their bodies and souls, drawing closer to God and the mystery of the Incarnation.


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Contributors: Prab R. Tumpati, MD