Ox tongue

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ox tongue, also known as beef tongue, is a delicacy enjoyed in various cuisines around the world. It is the tongue of a cow and is considered a type of offal or organ meat. Rich in flavor and with a unique texture, ox tongue is prepared in numerous ways, from being boiled and served cold in salads to being braised or used in sandwiches.

Culinary Uses[edit | edit source]

Ox tongue is highly versatile in the culinary world. It can be cooked in various methods, including boiling, braising, and grilling. One popular preparation method is to boil the tongue until tender, then peel off the outer layer of skin, and serve it sliced. In some cultures, it is pickled or smoked for a distinctive taste.

Recipes and Dishes[edit | edit source]

In Mexican cuisine, lengua tacos are a popular street food, where the boiled tongue is chopped and served on tortillas with onions, cilantro, and salsa. In Japanese cuisine, ox tongue is often grilled and served as gyutan, a delicacy in the city of Sendai. European cuisines, particularly in France and Germany, feature ox tongue in dishes like langue de boeuf and Zungenwurst, respectively, showcasing its versatility.

Nutritional Value[edit | edit source]

Ox tongue is rich in protein, Vitamin B12, and other essential vitamins and minerals, making it a nutritious addition to the diet. However, it is also high in fat and cholesterol, which should be considered in the context of a balanced diet.

Cultural Significance[edit | edit source]

The consumption of ox tongue has a long history and varies significantly across cultures. It is often associated with traditional celebrations and feasts, reflecting its status as a prized ingredient in many parts of the world.

Preparation and Safety[edit | edit source]

Proper preparation of ox tongue is crucial to ensure safety and enhance its flavor. This includes thorough cleaning and, in most cases, removing the tough outer skin after cooking. As with all types of offal, sourcing from reputable suppliers and ensuring freshness are important to avoid health risks.

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD