Peanut flour

From WikiMD's Wellness Encyclopedia

Peanut flour is a type of flour made from ground peanuts. It is used in a variety of culinary applications, including in the production of peanut butter and other peanut-based products.

Etymology[edit | edit source]

The term "peanut flour" is derived from the words "peanut", which is a type of legume, and "flour", which refers to a powder made by grinding raw grains, roots, beans, nuts, or seeds.

Production[edit | edit source]

Peanut flour is produced by grinding roasted peanuts into a fine powder. The oil is then extracted from the ground peanuts, resulting in a flour that is high in protein and low in fat. The flour can be made from either raw or roasted peanuts, and the roasting process can affect the flavor of the final product.

Uses[edit | edit source]

Peanut flour is used in a variety of culinary applications. It can be used as a gluten-free alternative to wheat flour in baking, and it can also be used to thicken soups and sauces. In addition, peanut flour is often used in the production of peanut butter and other peanut-based products.

Nutritional Value[edit | edit source]

Peanut flour is high in protein and low in fat, making it a healthy choice for those looking to add more protein to their diet. It is also a good source of dietary fiber, and it contains essential vitamins and minerals such as vitamin E, niacin, and magnesium.

Related Terms[edit | edit source]

See Also[edit | edit source]

Peanut flour Resources

Contributors: Prab R. Tumpati, MD