Pepper steak

From WikiMD's Wellness Encyclopedia

Pepper Steak is a popular stir-fry dish in Chinese cuisine and American Chinese cuisine. It consists of sliced beef steak (often rib eye, sirloin, or flank steak) cooked with sliced green and/or red bell peppers and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch. Sliced onions and bean sprouts are also frequent additions to the recipe.

History[edit | edit source]

The dish originated from Fujian cuisine, which is a style of Chinese cooking from the Fujian Province. It was then adapted and modified in the United States by early Chinese immigrants to suit local tastes, and has since become a staple in American Chinese cuisine.

Preparation[edit | edit source]

To prepare pepper steak, the beef is first marinated in a mixture of soy sauce, ginger, and other seasonings. It is then quickly seared in a hot pan or wok, along with the sliced bell peppers and onions. The dish is typically served with white rice or noodles.

Variations[edit | edit source]

There are many variations of pepper steak, depending on the region and personal preferences. Some versions may include additional vegetables such as carrots or mushrooms, while others may use different types of meat or even tofu in place of the beef. The dish can also be made spicier with the addition of chili peppers or Szechuan pepper.

See also[edit | edit source]

Contributors: Prab R. Tumpati, MD