Pepper steak

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Pepper Steak[edit | edit source]

A plate of pepper steak

Pepper steak is a popular Chinese-American dish consisting of sliced beef steak cooked with bell peppers, often accompanied by other vegetables such as onions, and flavored with soy sauce and other seasonings. It is a staple in many Chinese restaurants across the United States and is known for its savory and slightly spicy flavor profile.

Ingredients[edit | edit source]

The primary ingredients in pepper steak include:

  • Beef: Typically, cuts such as sirloin or flank steak are used for their tenderness and flavor.
  • Bell peppers: Both green and red bell peppers are commonly used, adding color and sweetness to the dish.
  • Onions: Sliced onions are often included for additional flavor and texture.
  • Soy sauce: A key ingredient that provides the salty and umami flavor characteristic of the dish.
  • Garlic and ginger: These are often used to enhance the flavor profile.
  • Cornstarch: Used to thicken the sauce and give it a glossy finish.
  • Black pepper: Provides the "pepper" in pepper steak, adding a mild heat.

Preparation[edit | edit source]

The preparation of pepper steak involves several steps:

1. Marinating the beef: The beef is often marinated in a mixture of soy sauce, garlic, ginger, and sometimes a bit of sugar or honey to tenderize and flavor the meat. 2. Stir-frying: The beef is quickly stir-fried in a hot wok or skillet until browned. 3. Cooking the vegetables: Bell peppers and onions are added to the wok and stir-fried until they are tender-crisp. 4. Combining and finishing: The beef is returned to the wok, and a sauce made from soy sauce, cornstarch, and water is added. The dish is cooked until the sauce thickens and coats the ingredients.

Variations[edit | edit source]

Pepper steak can be customized with various ingredients and flavors:

Serving Suggestions[edit | edit source]

Pepper steak is typically served over a bed of rice, which absorbs the flavorful sauce. It can also be served with noodles or as part of a larger meal with other Chinese dishes.

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Contributors: Prab R. Tumpati, MD