Phaseolus aureus

Phaseolus aureus, also known as the mung bean, is a plant species in the legume family. It is native to the Indian subcontinent and cultivated in hot, dry regions worldwide for its edible seeds and sprouts.

Description

The Phaseolus aureus plant is an annual vine with yellow flowers and fuzzy brown pods. The seeds are small, round, and green. They are often eaten whole or used to make a variety of dishes, including soups, desserts, and noodle dishes.

Cultivation

Phaseolus aureus is a warm-season crop and is best grown in well-drained soil with a pH of 6.0 to 7.5. It requires full sun and regular watering. The seeds are typically sown in the spring after the last frost and harvested in the late summer or early fall.

Uses

The seeds of Phaseolus aureus are a rich source of protein and fiber. They are also high in vitamin C, vitamin K, and magnesium. The sprouts are often used in salads and stir-fries, while the dried seeds are used in a variety of dishes, including soups and desserts.

Health Benefits

Phaseolus aureus has been used in traditional medicine for its potential health benefits. It is believed to help lower cholesterol levels, improve digestion, and boost the immune system. However, more research is needed to confirm these benefits.

See Also

• Legume
• Protein
• Fiber
• Vitamin C
• Vitamin K
• Magnesium
• Cholesterol

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