Poi (food)

From WikiMD.com Medical Encyclopedia

Poi (food)[edit | edit source]

Error creating thumbnail:
A bowl of poi

Poi is a traditional Hawaiian food made from the underground plant stem or corm of the taro plant (Colocasia esculenta). It is a staple food in Hawaii and has significant cultural importance.

Preparation[edit | edit source]

Hawaiian men pounding poi, c. 1890

Poi is traditionally made by cooking the taro root and then mashing it on a wooden board called a "papa kuʻi ʻai" with a stone pestle known as a "pōhaku kuʻi ʻai." The resulting paste is mixed with water to achieve the desired consistency. The consistency of poi can vary from thick to thin, depending on personal preference and the amount of water added.

Cultural Significance[edit | edit source]

Poi holds a special place in Hawaiian culture and is often associated with ohana (family) gatherings and luaus. It is considered a symbol of Hawaiian identity and is often used in traditional ceremonies and celebrations.

Types of Poi[edit | edit source]

Poi can be classified based on its consistency:

  • One-finger poi: Thick consistency, requiring one finger to scoop.
  • Two-finger poi: Medium consistency, requiring two fingers to scoop.
  • Three-finger poi: Thin consistency, requiring three fingers to scoop.

Historical Context[edit | edit source]

Illustration of traditional poi preparation

Poi has been a part of Hawaiian diet for centuries. It was traditionally prepared by Hawaiian men, as depicted in historical illustrations and photographs. The process of making poi was labor-intensive and required skill and strength.

Modern Production[edit | edit source]

File:Poi bagged.JPG
Bagged poi for sale

Today, poi is produced both traditionally and commercially. Modern production methods involve the use of machines to peel, cook, and mash the taro, making the process more efficient. Poi is available in various forms, including fresh, frozen, and powdered.

Poi Pounders[edit | edit source]

Error creating thumbnail:
Ring type and pedestal type poi pounders

Poi pounders are traditional tools used in the preparation of poi. They come in various shapes and sizes, with some unique types found only on specific Hawaiian islands, such as the ring type and pedestal type pounders from Kauai. These tools are often displayed in museums as part of Hawaiian cultural heritage.

Related Pages[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD