Puff-puff

From WikiMD's Food, Medicine & Wellness Encyclopedia

Puff-puff is a traditional African snack that is popular in countries such as Nigeria, Cameroon, Ghana and Sierra Leone. It is a deep-fried dough ball, similar to a doughnut, and is often served as a breakfast item or a snack.

History[edit | edit source]

The origins of puff-puff are believed to be in West Africa, where it is a common street food. The snack has been adopted and adapted by various African cultures, each adding their unique twist to the recipe.

Preparation[edit | edit source]

Puff-puff is made by mixing flour, yeast, sugar, water, and salt to form a dough. The dough is then allowed to rise for a few hours before it is deep-fried in oil until golden brown. The result is a soft, fluffy snack that is slightly sweet and can be enjoyed at any time of the day.

Variations[edit | edit source]

There are several variations of puff-puff across Africa. In Nigeria, it is sometimes made with pepper, giving it a spicy kick. In Ghana, it is known as Bofrot, and it is often made with nutmeg for added flavor. In Sierra Leone, it is known as Bofloto, and it is typically larger and less sweet than its counterparts.

Cultural Significance[edit | edit source]

Puff-puff holds a significant place in African culture. It is often served at special occasions such as weddings and birthdays, and is a staple at street food stalls. In some cultures, it is also a traditional Christmas treat.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD