Ricotta

From WikiMD's Wellness Encyclopedia

Ricotta is a type of cheese that originates from Italy. It is a whey cheese that is made from the leftover whey from the production of other cheeses. Ricotta is a versatile cheese that can be used in a variety of dishes, including pasta, desserts, and baked goods.

History[edit | edit source]

Ricotta cheese has a long history in Italy, with the first recorded mention of the cheese dating back to the 13th century. It was originally made by shepherds in the countryside, who would use the leftover whey from the production of other cheeses to make ricotta.

Production[edit | edit source]

Ricotta is made by heating the whey left over from the production of other cheeses. The heat causes the proteins in the whey to coagulate, forming a curd. This curd is then drained and can be eaten fresh or aged for a short period of time.

Varieties[edit | edit source]

There are several varieties of ricotta cheese, including:

  • Ricotta salata: This is a salted, aged version of ricotta. It has a firm texture and a salty flavor.
  • Ricotta infornata: This is a baked version of ricotta. It has a brown crust and a creamy interior.
  • Ricotta affumicata: This is a smoked version of ricotta. It has a smoky flavor and a firm texture.

Uses[edit | edit source]

Ricotta cheese is used in a variety of dishes. It can be used in pasta dishes, such as lasagna and cannelloni. It can also be used in desserts, such as cheesecake and cannoli. In addition, it can be used in baked goods, such as bread and muffins.

Health Benefits[edit | edit source]

Ricotta cheese is a good source of protein and calcium. It also contains vitamin A, vitamin B12, and zinc. However, it is also high in saturated fat and cholesterol, so it should be eaten in moderation.

See Also[edit | edit source]

Ricotta Resources
Wikipedia
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Contributors: Prab R. Tumpati, MD