Rolfing

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Rolfing ( )[1] is a form of alternative medicine originally developed by Ida Rolf (1896–1979) as Structural Integration.[2][3] It is typically delivered as a series of ten hands-on physical manipulation sessions sometimes called "the recipe". It is based on Rolf's ideas about how the human body's "energy field" can benefit when aligned with the Earth's gravitational field.[4][5] Practitioners combine superficial and deep manual therapy with movement prompts.[6] The process is sometimes painful.[7] It is not known whether Rolfing is safe.[8][9]

The principles of Rolfing contradict established medical knowledge,[10] and there is no good evidence Rolfing is effective for the treatment of any health condition.[8] It is recognized as a pseudoscience[11] and has been characterized as quackery.[12][13]

Conceptual basis[edit | edit source]

Ida Rolf described the body as organized around an axis perpendicular to the earth, parallel to the pull of gravity, and she believed the function of the body was optimal when it was organized in that way. She saw the body as continuously in a struggle with gravity; in her view, gravity tends to shorten fascia, leading to disorder of the body's arrangement around its axis and creating imbalance, inefficiency in movement, and pain.[14] Rolfers aim to lengthen the fascia in order to restore the body's arrangement around its axis and facilitate improved movement.[14] Rolf also discussed this in terms of "energy" and said:

Rolfers make a life study of relating bodies and their fields to the earth and its gravity field, and we so organize the body that the gravity field can reinforce the body's energy field. This is our primary concept.[15][5]

The manipulation is sometimes referred to as a type of bodywork, or as a type of massage.[3][16][17][18] Some osteopaths were influenced by Rolf,[19] and some of her students became teachers of massage, including one of the founders of myofascial release.[20]: 188, 208 

Rolf claimed to have found an association between emotions and the soft tissue, writing "although rolfing is not primarily a psychotherapeutic approach to the problems of humans", it does constitute an "approach to the personality through the myofascial collagen components of the physical body".[21] She claimed Rolfing could balance the mental and emotional aspects of subjects, and that "the amazing psychological changes that appeared in Rolfed individuals were completely unexpected".[21] Rolfers suggest their manipulations can cause the release of painful repressed memories.[22] Rolfers also hold that by manipulating the body they can bring about changes in personality; for example, teaching somebody to walk with confidence will make them a more confident person.[23] The connection between physical structure and psychology has not been proven by scientific studies.[5]

Technique[edit | edit source]

Rolfers posit that they manipulate the body's fascial layers.[24][25] Rolfing also uses a combination of active and passive movement retraining.[26]

Rolfing is typically performed in a progression of 10 sessions, sometimes called "the recipe".[2] The first three sessions of the protocol focus on superficial tissues, the next four focus on deeper tissues and specifically the pelvis, and the final sessions address the whole body.[6][14][16]

A session typically lasts between 60 and 90 minutes. The recipient wears undergarments.[22] Positions for the work include lying on a table, sitting, and standing.[19]: 370 

Rolfing treatments are sometimes painful.[7] For adults, there may be moments of intense sensation during a treatment or soreness afterward.[20] However, the technique can be done gently enough for children and the elderly.[27] Rolf believed fascia tightens as a protective mechanism, and therefore thought an aggressive approach could be counter-productive.[28]

Effectiveness and reception[edit | edit source]

In 2015 the Australian Government's Department of Health published a review of 17 alternative therapies, including Rolfing, which concluded no clear evidence of effectiveness was found.[8] Accordingly, in 2017, the Australian government named Rolfing as a practice that would not qualify for insurance subsidy, saying this step would "ensure taxpayer funds are expended appropriately and not directed to therapies lacking evidence".[29]

The American Cancer Society says the deep soft tissue manipulations such as those used in Rolfing are a concern if practiced on people with cancer near tumor sites.[7]

Proponents of Rolfing claim it can be used to alleviate pain.[30] However, Rolfing's focus on appropriate "alignment" of structures of the body does not reflect modern science about pain.[31][32]

In 2010 The New York Times reported that Rolfing was enjoying a "resurgence" following an endorsement from Mehmet Oz on The Oprah Winfrey Show.[33]

Because of its dependence on vitalistic concepts and its unevidenced propositions about the connection between physical manipulation and psychology, Rolfing is classified as a pseudoscience.[11] Medical historian Barbara Clow writes that, in common with many other types of alternative medicine, Rolfing takes a view of illness and of therapy which conflicts with mainstream medicine.[10] Psychologist and attorney Christopher Barden has numbered Rolfing among "dangerous and controversial" methods that pose a risk to the public.[9] Biologist Dan Agin has identified Rolfing as a popular kind of "quack medicine" in the "raucous bazaar" of the United States's alternative medicine scene,[12] Health journalist Rose Shapiro lists Rolfing among the many popular "quack treatments" that rally today under the banner of integrative medicine,[13] and skeptic Robert Todd Carroll has said the vague health claims made by Rolfers are characteristic of those made by "quacks".[5]

History[edit | edit source]

Ida Rolf began working on clients in New York City in the 1940s with the premise that the human structure could be organized "in relation to gravity". She developed structural integration with one of her sons and by the 1950s she was teaching her work across the United States.[28] In the mid-1960s she began teaching at Esalen Institute, where she gathered a loyal following of students and practitioners.[34] Esalen was the epicenter of the Human Potential Movement, allowing Rolf to exchange ideas with many of their leaders, including Fritz Perls.[27][35] Rolf incorporated a number of ideas from other areas including osteopathic manipulation, cranial osteopathy, hatha yoga, and the general semantics of Alfred Korzybski.[36] In 1971 she founded the Rolf Institute of Structural Integration.[37] The school has been based in Boulder, Colorado, since 1972, and as of 2010 included five institutes worldwide.[38]

Since Rolf's death, the field of Structural Integration has fragmented into various schools as a result of legal disputes among her followers.[2][36] Of these schools, the Rolf Institute is the only one with the use of the trademarked terms "Rolfing" and "Certified Rolfer".[2] Other schools of Structural Integration certify "Practitioners of the Rolf Method of Structural Integration" including the Guild for Structural Integration,[27] Hellerwork Structural Integration,[16][20][27] Aston Patterning,[20][27] SOMA,[20] KMI,[2] and a dozen other Structural Integration schools.[2] A professional membership organization exists called the International Association of Structural Integration, which has certified practitioners by exam since 2007.[36]

See also[edit | edit source]

References[edit | edit source]

  1. ↑ "Rolfing". Random House Webster's Unabridged Dictionary.
  2. ↑ 2.0 2.1 2.2 2.3 2.4 2.5
  3. ↑ 3.0 3.1
  4. ↑
  5. ↑ 5.0 5.1 5.2 5.3
  6. ↑ 6.0 6.1
  7. ↑ 7.0 7.1 7.2
  8. ↑ 8.0 8.1 8.2 Baggoley C (2015). "Review of the Australian Government Rebate on Natural Therapies for Private Health Insurance" (PDF). Australian Government – Department of Health. pp. 16, 19, 125–8. {{cite web}}: Unknown parameter |lay-date= ignored (help); Unknown parameter |lay-source= ignored (help); Unknown parameter |lay-url= ignored (help)
  9. ↑ 9.0 9.1
  10. ↑ 10.0 10.1
  11. ↑ 11.0 11.1
    "The idea of vital energy... does not correspond to known facts of how the human body operates. Similarly, there is absolutely no support in psychological literature for the idea of traumatic experiences being repressed in the form of muscle memory, and so the basic ideas of Rolfing certainly fall into the category of pseudoscience."
  12. ↑ 12.0 12.1
  13. ↑ 13.0 13.1
  14. ↑ 14.0 14.1 14.2
  15. ↑
  16. ↑ 16.0 16.1 16.2
  17. ↑
  18. ↑
  19. ↑ 19.0 19.1
  20. ↑ 20.0 20.1 20.2 20.3 20.4
  21. ↑ 21.0 21.1 Ida Rolf quoted in
  22. ↑ 22.0 22.1
  23. ↑
  24. ↑ "What is Rolfing® Structural Integration?". Rolf Institute of Structural Integration. Archived from the original on 2016-03-28. Retrieved 2016-07-13. Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. {{cite web}}: Unknown parameter |dead-url= ignored (help)
  25. ↑
  26. ↑
  27. ↑ 27.0 27.1 27.2 27.3 27.4
  28. ↑ 28.0 28.1
  29. ↑
  30. ↑
  31. ↑
  32. ↑
  33. ↑
  34. ↑
  35. ↑
  36. ↑ 36.0 36.1 36.2 36.3
  37. ↑ "Business Search (search for 'Rolf Institute')". Secretary of State, CA. Archived from the original on 2015-03-15. {{cite web}}: Unknown parameter |deadurl= ignored (help)
  38. ↑

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External links[edit | edit source]


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