Sōmen

From WikiMD's Wellness Encyclopedia

Sōmen is a type of thin Japanese noodles made from wheat flour. It is a popular dish in Japan and is traditionally served cold, making it a common meal during the hot summer months.

History[edit | edit source]

The history of Sōmen dates back to the Nara period (710-794), when it was introduced to Japan from China. The noodles were originally handmade and were considered a luxury item, often served at ceremonial occasions. Over time, the production process became more mechanized, making Sōmen more accessible to the general public.

Production[edit | edit source]

Sōmen is made by kneading wheat flour with salt water, then stretching and thinning the dough into long, slender strands. The noodles are then dried, a process that can take several days. The quality of Sōmen is determined by its thinness and smoothness. Some regions in Japan, such as Hyogo Prefecture, are particularly known for their high-quality Sōmen production.

Preparation and Serving[edit | edit source]

Sōmen is typically boiled and then rinsed under cold water to cool it down. It is often served with a dipping sauce called tsuyu, made from soy sauce, mirin, and dashi. The noodles can also be served with various toppings, such as thinly sliced scallions, grated ginger, and shiso leaves.

In addition to being served cold, Sōmen can also be used in hot dishes, such as nyumen, where the noodles are served in a hot broth with vegetables and meat.

Cultural Significance[edit | edit source]

Sōmen holds a significant place in Japanese culture. One popular tradition is nagashi-sōmen, where the noodles are placed in a long bamboo chute with flowing water. Participants must catch the noodles as they flow by, a fun and challenging way to enjoy the dish.

See Also[edit | edit source]



WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD