Salted egg

Salted egg is a preserved food product made by soaking duck or chicken eggs in a brine solution, or packing each egg in damp, salted charcoal. In Asian countries, salted eggs are often used to top various dishes or used as a component in a dish. The egg white has a sharp, salty taste, while the yolk is rich and fatty.

History

The practice of making salted eggs dates back centuries in many Asian cultures. The process was originally developed as a means of preserving eggs in times when refrigeration was not available. The salt in the brine solution or the salted charcoal acts as a preservative, inhibiting the growth of bacteria and other microorganisms that cause food to spoil.

Production

The production of salted eggs involves a process of osmosis and fermentation. Eggs are carefully cleaned and checked for cracks before being soaked in a brine solution. The brine solution is typically made from water and salt, but other ingredients such as spices and wine may be added for additional flavor. The eggs are left to soak in the brine solution for several weeks to several months, depending on the desired level of saltiness.

Alternatively, eggs may be packed in damp, salted charcoal. In this method, the eggs are buried in a mixture of charcoal and salt and left to ferment for a similar length of time. The charcoal helps to absorb any unpleasant odors that may develop during the fermentation process.

Culinary Uses

Salted eggs are a versatile ingredient in many Asian cuisines. They can be boiled and eaten as a snack, or used as a topping for dishes such as congee or noodles. The rich, fatty yolk of a salted egg is often used in baking, particularly in mooncakes, a type of Chinese pastry. Salted eggs can also be stir-fried with vegetables or meats, or used in sauces.

Health Considerations

While salted eggs are a source of protein and other nutrients, they are also high in sodium due to the salting process. As such, they should be consumed in moderation, particularly by individuals with high blood pressure or other health conditions that can be exacerbated by a high-sodium diet.

See Also

• Century egg
• Pickled egg
• Food preservation