Sidearm (baseball)

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Sidearm (baseball) refers to a specific pitching technique in baseball where the pitcher releases the ball with a horizontal or near-horizontal arm motion. This style contrasts with the more common overhand or three-quarters delivery methods. Sidearm pitchers are often referred to as "sidearmers."

Technique

The sidearm delivery involves the pitcher extending their arm to the side at or just below shoulder level during the pitch. This method can create unique movement on the ball, making it more difficult for batters to hit. The sidearm motion can produce pitches with lateral movement, such as sliders or sinkers, which move away from or towards the batter, depending on the pitcher's dominant hand and the spin they impart on the ball.

Advantages

One of the main advantages of sidearm pitching is the deception it offers. The unusual angle can disrupt a batter's timing and make it harder to pick up the ball out of the pitcher's hand. Additionally, sidearm pitchers often experience less stress on their shoulders and elbows, potentially reducing the risk of injury compared to overhand pitchers.

Challenges

However, sidearm pitchers may face certain challenges. They often have to work harder to maintain velocity on their pitches, and they may struggle against batters who are adept at hitting low-angle deliveries. Furthermore, because the sidearm motion is less common, pitchers using this technique may receive less coaching and support in developing their skills.

Notable Sidearm Pitchers

Throughout baseball history, several pitchers have achieved success using the sidearm technique. These include:

• Dan Quisenberry, known for his precision and control, was a dominant relief pitcher in the 1980s.
• Kent Tekulve, another relief pitcher, was famous for his durability and effectiveness over a long career.
• Pat Neshek, a more recent example, has been effective as a reliever with his deceptive sidearm delivery.

In Coaching

Coaches working with sidearm pitchers focus on honing the unique advantages of the delivery while minimizing its drawbacks. This includes developing pitches that exploit the natural movement caused by the sidearm motion and teaching pitchers how to vary their speeds and locations to keep batters off balance.

See Also

• Pitch (baseball)
• Baseball strategy
• Relief pitcher
• Starting pitcher