Sinangag

From WikiMD's Wellness Encyclopedia

Overview of Sinangag:

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Sinangag or Garlic Fried Rice is a popular Filipino breakfast dish. It is a simple dish made with garlic and day-old rice that has been cooked and then fried.

History[edit | edit source]

Sinangag has its roots in the Philippines, where it is a staple breakfast dish. It is often served with other Filipino breakfast dishes such as Tocino, Longganisa, or Tapa.

Preparation[edit | edit source]

The main ingredients of Sinangag are garlic and day-old rice. The garlic is sautéed until it is golden brown. The day-old rice, which is drier than freshly cooked rice, is then added to the pan and fried with the garlic. The dish is seasoned with salt and often garnished with spring onions.

Serving[edit | edit source]

Sinangag is typically served as part of a traditional Filipino breakfast, along with a protein such as Tocino, Longganisa, or Tapa. It can also be served with a fried egg and a side of Atchara.

Variations[edit | edit source]

There are many variations of Sinangag. Some versions include additional ingredients such as egg, meat, or vegetables. Others may use different types of rice or add other seasonings.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD