Spaghetti aglio e olio
Spaghetti aglio e olio[edit | edit source]
Spaghetti aglio e olio is a traditional Italian pasta dish that originated in the region of Abruzzo. It is a simple yet flavorful dish that is loved by many for its combination of garlic, olive oil, and chili flakes. In this article, we will explore the recipe and history of spaghetti aglio e olio.
History[edit | edit source]
The origins of spaghetti aglio e olio can be traced back to the rural areas of Abruzzo, where it was a popular dish among farmers and shepherds. The dish was simple and affordable, using ingredients that were readily available in the region.
Over time, spaghetti aglio e olio gained popularity throughout Italy and eventually spread to other parts of the world. Today, it is a staple in Italian cuisine and is enjoyed by people of all ages.
Recipe[edit | edit source]
To make spaghetti aglio e olio, you will need the following ingredients:
- 8 ounces of spaghetti
- 4 cloves of garlic, thinly sliced
- 1/4 cup of extra virgin olive oil
- 1/2 teaspoon of red chili flakes
- Salt, to taste
- Fresh parsley, chopped (optional)
Here is a step-by-step guide to preparing spaghetti aglio e olio:
- Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and chili flakes. Cook until the garlic turns golden brown and becomes fragrant.
- Add the cooked spaghetti to the skillet and toss well to coat the pasta with the garlic-infused oil. Season with salt to taste.
- Optional: Garnish with fresh parsley for added flavor and presentation.
- Serve hot and enjoy!
Variations[edit | edit source]
While the traditional recipe for spaghetti aglio e olio is simple and delicious, there are several variations that you can try to add your own twist to the dish. Here are a few ideas:
- Add sautéed vegetables such as broccoli, mushrooms, or cherry tomatoes for a more substantial meal.
- Sprinkle grated Parmesan or Pecorino Romano cheese on top for a cheesy twist.
- Add cooked shrimp or grilled chicken for a protein-packed version of the dish.
See also[edit | edit source]
References[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
