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- ...ting in a thick, creamy texture and a slightly sour taste. It is high in [[protein]], low in [[fat]], and rich in [[calcium]], making it a popular choice amon ...lk, but today, cow's milk is more commonly used. The traditional method of skyr production involved allowing raw milk to ferment naturally with the help of3 KB (551 words) - 15:36, 7 April 2024
- ...tionally served hot and can be garnished with whipped cream or a dollop of skyr, a type of Icelandic yogurt. ...rly B12, which is found in the beer. It also provides a moderate amount of protein.2 KB (270 words) - 20:28, 7 March 2024
- ...as been strained to remove whey, resulting in a thicker texture and higher protein content. ...rand that specializes in Greek yogurt, known for its rich texture and high protein content.4 KB (541 words) - 03:46, 1 April 2024
- ...re !! brand !! Ingredient !! Keto friendliness !! Calories !! Net carbs !! Protein !! Fat | [[0% blueberry skyr yogurt, 5.3 oz]] || [[dairy-yogurt-drink]] || [[WholeFoods]] || [[siggi's]]33 KB (3,248 words) - 18:29, 9 December 2022
- ...oach emphasizes low carbohydrate intake, moderate protein consumption, and high healthy fat intake. ...which can be included in keto-friendly dishes. For instance, pork belly, a high-fat cut of meat, is an excellent choice for those following a keto diet. Di22 KB (2,136 words) - 20:24, 28 October 2023
- ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! | [[Zahi]] || || [[High carb]] || 381 || 0 || || 98.6 || || 98.6 || || || 30 g || [[Norway]]384 KB (29,599 words) - 22:26, 28 October 2023
- ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! | [[Zébra chocolate]] || || [[High carb]] || 167 || 8.1 || 1.7 || 21 || 0.8 || 20.2 || || 3.5 || || [[Japan]244 KB (16,325 words) - 22:12, 28 October 2023
- * [[Heb protein 30g]] * [[High desert]]219 KB (16,476 words) - 02:55, 18 December 2022
- ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! ...tyle flakes]] || [[Cereals]] and [[potatoes]], [[Breakfast cereals]] || [[High carb]] || 323 || 1.6 || 8.2 || 62 || 14 || 48 || || 0.4 || 400g || [[Polan644 KB (51,409 words) - 22:28, 28 October 2023
- ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats ! ...amine müesli]] || [[Cereals]] and [[potatoes]], [[Breakfast cereals]] || [[High carb]] || 342 || 4.3 || 9.3 || 62 || 9.7 || 52.3 || || 1.6 || 1000 g || |338 KB (26,786 words) - 20:13, 28 October 2023
- ...ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat diet that encourages the body to enter a state of ketosis, where it bur ...ripe soup is keto-friendly when prepared without added flour or vegetables high in carbs. It's a sour soup with a unique taste.246 KB (19,296 words) - 22:51, 18 October 2023
- * [[Seeq protein]] * [[Skyr 0%]]654 KB (48,646 words) - 04:13, 18 December 2022
- * [[Mars whey protein powder]] * [[Max 30g protein]]289 KB (21,309 words) - 04:18, 18 December 2022
- ...Mexican foods such as [[tortillas]], [[rice]], and [[beans]] are typically high in carbohydrates and would not be considered keto-friendly. ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Saturated fats !325 KB (25,471 words) - 22:20, 28 October 2023
- ...ee radicals in the body, which can damage cells if their levels become too high. ...eeds for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells.117 KB (12,250 words) - 14:09, 6 November 2023
- * [[Original protein patty]] * [[Original protein]]277 KB (20,689 words) - 04:19, 18 December 2022
- * [[P3 protein pack]] * [[Pea protein 85%]]454 KB (33,335 words) - 04:19, 18 December 2022
- * [[Food protein-induced enterocolitis syndrome]] * [[High-altitude flatus expulsion]]125 KB (12,090 words) - 05:52, 6 November 2023
- * [[Actin binding protein]] * [[Acyl carrier protein]]165 KB (14,689 words) - 02:18, 20 March 2024