List of keto friendly foods (M)

List of keto friendly foods (M) - nutritional values[edit source]

This section provides a detailed list of List of keto friendly foods (M), particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
You can click on the header column, such as net carbs, to rearrange the information.
Also see the Keto recipes with over 50,000 recipes.
Note: The columns in the table are sortable on any column such as net carbohydrates.

Common foods[edit | edit source]

List of keto friendly foods (M) color coded[edit | edit source]

Name	Food group	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight
M’shroom shawarma style shreds		53.33333333	2.333333333	1.333333333	8	4.666666667	3.333333333	0.666666667	0
M&s high protein egg & spinach		124	7.7	11.9	1.7		1.7	0.1	2.6
Ma cohen's, herring in wine sauce	Fish‚ Meat‚ Eggs, Fish and seafood	200	10.91	16.36	3.64		3.64	3.64	2.73	0.25 cup (55 g)
Mac & cheese blend shredded cheese		393	32.14	25	3.57	0	3.57	0	21.43	28 g (0.25 cup)
Mac 3 cheese		392.8571429	32.14285714	25	3.571428571	3.571428571	0	0	21.42857143	1 Tbsp (5 g)
Mac n cheese blend	Milk and dairy products, Cheese	357.1428571	28.57142857	25	3.571428571	0	3.571428571	0	17.85714286	1 ONZ (28 g)
Mac nut oil, macadamia nut oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 cup (100 g)
Mac's pork skins		571.4286	42.8571	57.1429	0	0	0	0	14.2857
Mac’s chicharrones		571.4285714	35.71428571	50	0		0	0	10.71428571
Mac’s golden cracklins		642.8571429	42.85714286	50	0		0	0	21.42857143
Macadamia creamer		66.6667	6.6667	0	0	0	0	0	0
Macadamia halves & pieces		733	76.67	6.67	13.33	10	3.33	3.33	11.67	0.25 cup (30 g)
Macadamia nut butter	Fats and sauces, Fats	195	20	4	4	2	2	1	4	1 ONZ (28 g)
Macadamia nut oil svg		130	14	0	0		0		2
Macadamia nuts raw		733.3333333	76.66666667	6.666666667	13.33333333	10	3.333333333	3.333333333	11.66666667
Macadamia		200	21	2	4	2	2	1	3.5	1/4 cup (28 g)
Macadamias dry roasted		718.75	75	6.25	12.5	9.375	3.125	3.125	12.5
Macadamias sea salt		718.75	78.125	6.25	12.5	9.375	3.125	3.125	12.5
Macademia nuts		733.3333333	76.66666667	6.666666667	13.33333333	10	3.333333333	3.333333333	11.66666667
Macayo, green chile enchilada sauce	Fats and sauces, Dressings and sauces	48	1.59	1.59	6.35	1.6	4.75	3.17	0	2 Tbsp (30 g)
Macdamia nut oil		857.1428571	100	0	0	0	0	0	14.28571429
Macédoine mayonnaise		124	10.2	1.9	4.6	2.9	1.7	1.2	0.8
Macedonian peppers stuffed with cheese		167	15	3.33	3.33	3.3	0.03	0	5
Macerel fillets in green curry sauce	Fish‚ Meat‚ Eggs, Fish and seafood	191	11.3	19.13	2.61	0.4	2.21	0	1.74	4 ONZ (115 g)
Mackarel		94.11764706	1.764705882	14.11764706	4.705882353	1.176470588	3.529411765	2.352941176	0.588235294
Mackenthun's, vanilla bean		333	0	0	0		0	0		1/4 cup (0.5 g)
Mackeral		119.4029851	7.462686567	11.94029851	0	0	0	0	2.985074627
Mackerel fillet		157.1428571	7.142857143	22.85714286	1.428571429	0	1.428571429	0	1.428571429
Mackerel fillets in oil with chili	Fish‚ Meat‚ Eggs, Fish and seafood	104	6.09	10.43	1.74	0	1.74	1.74	2.61	4 ONZ (115 g)
Mackerel fillets in oil	Fish‚ Meat‚ Eggs, Fish and seafood	165	7.06	23.53	0	0	0	0	1.76
Mackerel fillets in soybean oil	Fish‚ Meat‚ Eggs, Fish and seafood	296	27.78	14.81	0	0	0	0	5.56	2 ONZ (56 g)
Mackerel fillets in tomato sauce	Fish‚ Meat‚ Eggs, Fish and seafood	226	17.39	13.91	3.48	0.9	2.58	3.48	3.91	1 CAN DRAINED (87 g)
Mackerel fillets		186.6666667	9.333333333	22.66666667	4	0	4	0	2	4.8 ONZ (136 g)
Mackerel in brine		119.4029851	7.462686567	11.94029851	0	0	0	0	2.985074627	0.25 BOX (85 g)
Mackerel in hot sauce	Fats and sauces, Dressings and sauces	140	7.02	22.81	0	0	0	0	17.54	0.25 cup (40 g)
Mackerel in hot tomato sauce		89.74358974	2.564102564	12.82051282	3.846153846		3.846153846	2.564102564	1.282051282	2 ONZ (56 g)
Mackerel in oil	Fish‚ Meat‚ Eggs, Fish and seafood	120	45	11	0	0	0	0	2.5	1 tsp (1 g)
Mackerel in tomato sauce		109.375	4.6875	15.625	3.125	0	3.125	1.5625	1.5625
Mackerel in water	Composite foods, One-dish meals	190	11	21	0	0	0	0	2.5
Mackerel mediterranean style	Fish‚ Meat‚ Eggs, Fish and seafood	275	22.5	17.5	0	0	0	0	4.38	1 CAN DRAINED (70 g)
Mackerel with vegetables in tomato sauce		139.1304348	6.086956522	16.52173913	5.217391304	1.739130435	3.47826087	3.47826087	1.304347826	18 g (18 g)
Mackerela in tomato sauce with chili	Fish‚ Meat‚ Eggs, Fish and seafood	140	8	17	0	0	0	0	4
Mackerels in olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	157.6471	7.0588	23.5294	0	0	0	0	2.3529	1 CAN (106 g)
Macs chicharones		642.8571429	50	50	0		0	0	17.85714286
Macs pork skins		535.7142857	35.71428571	50	3.571428571		3.571428571	3.571428571	12.5
Macs		571.4285714	35.71428571	50	0		0	0	10.71428571
Madame gougousse, bouillon, fish		200	10	8	0	0	0	20	2	29 g (3 Tbsp)
Madame gougousse, goat flavored bouillon		200	10	8	0	0	0	20	2	5 g (0.5 CUBE)
Made amish farmers cheese	Milk and dairy products, Cheese	187.5	12.5	12.5	3.13	0	3.13	3.13	9.38
Made easy salmon	Fish‚ Meat‚ Eggs, Fish and seafood	283	23.89	15.93	0.88	0	0.88	0	4.42	3 ONZ (85 g)
Made probiotic farmer cheese		176.056338	12.32394366	11.44366197	4.401408451	0	4.401408451	2.64084507	7.922535211	1 tsp (14 g)
Made with greek yogurt		100	6.666666667	3.333333333	6.666666667	3.333333333	3.333333333	0	0
Made with hand-scooped hass avocados	Fats and sauces, Dressings and sauces	200	16.67	3.33	10	6.7	3.3	0	3.33	2 Tbsp (30 g)
Made with pork and turkey, beef added		316	27.85	11.39	3.8	0	3.8	2.53	10.13	79 g (79 g)
Made with pork, turkey, and beef	Fish‚ Meat‚ Eggs, Processed meat	315	25.93	12.96	3.7	0	3.7	1.85	9.26	1 LINK (85 g)
Made with premium cuts of pork	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	393	35.71	17.86	0	0	0	0	12.5
Made with real yogurt		321.4285714	35.71428571	0	0		0		10.71428571
Made with sugar cream soda		100	0	0	0	0	0	0	0	12 OZA (355 ml)
Made with the land's juiciest peaches		18.75	0	0	4.583333333	0.416666667	4.166666667		0
Made with whole milk, mozzarella cheese		267	20	20	3.33	0	3.33	0	13.33	30 g (1 oz)
Madhav extra virgin oil	Fats and sauces, Fats	800	93.33333333	0	0		0	0	13.33333333	1 Tbsp (20 g)
Madison valley farms, gouda cheese	Milk and dairy products, Cheese	367	30	23.33	0	0	0	0	20	1 ONZ (28 g)
Madison valley farms, havarti cheese	Milk and dairy products, Cheese	433	36.67	20	0	0	0	0	23.33	1 ONZ (28 g)
Madison valley farms, provolone cheese	Milk and dairy products, Cheese	367	26.67	26.67	3.33	0	3.33	0	15	1 SLICE (19 g)
Madrigal cheese		357	28.57	25	3.57		3.57		17.86
Madrigal french baby swiss cheese		357.1428571	28.57142857	25	0	0	0	0	21.42857143
Madrigal		361	29	25		1.799999952	0		21
Mae ploy, coconut cream		200	21.25	2.5	3.75	0	3.75	2.5	15	210 g (210 g)
Maeil soy milk		63.15789474	3.684210526	3.157894737	4.736842105		4.736842105	3.157894737	1.052631579
Mag soothe		90.9	0	0	0	0	0	0	0
Maggio, part skim mozzarella cheese	Milk and dairy products, Cheese	267	16.67	23.33	3.33	0	3.33	0	10
Maggio, ricotta chesse	Milk and dairy products, Cheese	145	9.68	9.68	3.23	0	3.23	0	6.45
Magic mushroom caesar dressing		300	30	3.333333333	3.333333333		3.333333333	3.333333333	3.333333333
Magic rainbow sherbert		151.5151515	0	0	30.3030303	30.3030303	0	0
Magnesium (glycinate)		0	0	0	0		0		0
Magnesium carbonate							0
Magnesium supplement		1000	100	0	0		0		0
Magnesium		1000	50	0	0	0	0	0	50
Magnetic wizard beverage	Beverages, Unsweetened beverages	8	0	0.4	1.2	1.2	0		0
Magnolia, hot dogs	Fish‚ Meat‚ Eggs, Processed meat	265	20.59	11.76	2.94	0	2.94	2.94	7.35	34 g (1 HOTDOG)
Magokoro pack 2.5x5p		312.5	0	75	0	0	0		0
Magret de canar		327	29	16	0.899999976		0.899999976	0.5	10
Magsoothe		90.90909091	0	0	0	0	0	0	0
Mahi fillet	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.88	23.2	0	0	0	0	0.24	112 g (4 ONZ)
Mahi mahi fillet	Fish‚ Meat‚ Eggs, Fish and seafood	77	0.7	18.31	0	0	0	0	0
Mahi mahi fillets pineapple mango		105.6338028	2.464788732	14.78873239	4.225352113	0	4.225352113	2.112676056	0	5 ONZ (142 g)
Mahi mahi fillets wild caught	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	18.75	0	0	0	0	0	4 ONZ (112 g)
Mahi mahi fillets	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	18.75	0	0	0	0	0	4 ONZ (112 g)
Mahi mahi fish taco chunks	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	18.58	0	0	0	0	0	3 ONZ (85 g)
Mahi mahi frozen burgers		110	5	15	1		1	0	0
Mahi mahi two uncooked fillets	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	18.58	0	0	0	0	0.44	2 ONZ (57 g)
Mahi mahi		107.1428571	0	23.80952381	0	0	0	0	0
Mahi taco chunks	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	20.35	0	0	0	0	0	4 ONZ (114 g)
Mahi-mahi burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	127	5.7	16.46	1.27	0	1.27	0	0	4.1 ONZ (116 g)
Mahi-mahi fillet		357.1428571	0.892857143	18.75	0	0	0		0
Mahi-mahi fillets		84.65757774	0.696661317	18.50120813	0	0	0	0	0.187834001
Mahi-mahi portions boneless,skinless		97.34513274	1.769911504	23.00884956	0	0	0	0	0.442477876	4 ONZ (113 g)
Mahi-mahi smoked dip		44.4444	70.6111	18.3333	0.7222		0.7222	0	11.7778
Mahi-mahi		89.28571429	0.892857143	18.75	0	0	0	0	0
Maia hydrate + sleep		188.6792453	0	0	0	0	0	0	0
Maine country butter, salted butter	Fats and sauces, Fats	714	78.57	0	0	0	0	0	57.14
Maine dipping oil	Fats and sauces, Fats	800	86.67	0	0		0		13.33	1 Tbsp (20 g)
Maine lobster mac & cheese		167.4008811	14.53744493	4.405286344	4.405286344	0	4.405286344	0.881057269	8.370044053
Maine lobster meat		98.21428571	0.892857143	18.75	1.785714286	0.892857143	0.892857143	0	0
Maine lobster	Fish‚ Meat‚ Eggs, Fish and seafood	220	16.1	13.56	4.24	0	4.24	2.54	10.17
Majestic butter	Fats and sauces, Fats	714.2857143	78.57142857	0	0	0	0	0	50
Majika		100	2	15	7	3	4	1	0.349999994
Majoneza		733.3333333	80	0	0	0	0		10
Majoram leaf		166.6666667	0	0	0	0	0	0	0
Makdous		102	7.099999905	2.400000095	7.099999905	2.400000095	4.699999809	4.699999809		4 OLIVES (15 g)
Make - it blocks defenders		650	0	50	50	50	0	50	0	0.25 cup (40 g)
Make it italian pork sausage	Fish‚ Meat‚ Eggs, Processed meat	235	17.65	17.65	2.35		2.35	0	5.29
Makers mayo	Fats and sauces, Dressings and sauces	642.8571429	71.42857143	0	0		0	0	7.142857143
Makrillfilé		210	16	18			0		3.5
Malawi cheese	Milk and dairy products, Cheese	214	21.43	10.71	3.57	0	3.57		14.29
Malbec 2017		88.2	0	0	0	0	0	0	0
Male replacement shake		49.23076923	2.769230769	4.615384615	2.153846154	1.538461538	0.615384615	0.307692308	0.769230769
Malheur 12		102.7272727					0			50.0g
Malk organic almond milk	Beverages, Plant-based milk substitutes	44.4444	4	1.7778	0.4444	0	0.4444	0	0.3467
Malk	Beverages, Plant-based milk substitutes	44.24778761	3.982300885	1.769911504	0.884955752	3	2.654867257	0.442477876	0.371681416
Mama mancinis		135.2112676	8.450704225	7.746478873	7.042253521	2.816901408	4.225352113	1.408450704	4.225352113	5 ONZ (142 g)
Mama mary's, gourmet pepperoni slices	Fish‚ Meat‚ Eggs, Processed meat	464	42.86	17.86	0	0	0	0	16.07	0.33 CRUST (57 g)
Mama mary's, sliced ripe olives	Salty snacks, Salty and fatty products	188	15.62	0	6.25	6.2	0.05	0	3.12	0.5 tsp (4 g)
Mama tina's, panca pepper sauce	Fats and sauces, Dressings and sauces	100	0	0	0	0	0	0	0	1 UNIT (30 g)
Mama tina's, yellow hot peppers		50	0	0	3.33	0	3.33	0	0	1 UNIT (23 g)
Mama tried ipa	Alcoholic beverages	47.2					0			1 EGG (50 g)
Mamgo drink							0			16 oz
Mammoth pecan halves		667	66.67	10	13.33	10	3.33	3.33	6.67	0.25 cup (30 g)
Mammoth salted pecans		714	75	10.71	14.29	10.7	3.59	3.57	7.14	30 g (0.25 cup)
Manchego chease		428.5714	35.7143	25	0		0	0	25
Manchego cheese cut		464.2857143	39.28571429	25	0	0	0	0	28.57142857	1 ONZ (28 g)
Manchego cheese pdo		428.5714286	35.71428571	25	0	0	0	0	25	20 g (20 g)
Manchego cheese	Milk and dairy products, Cheese	429	35.71	21.43	0	0	0	0	25	(ABOUT (28 g)
Manchego d.O. Shredded cheese	Milk and dairy products, Cheese	400	35.71	25	0	0	0	0	25	3 SLICES (28 g)
Manchego sheep's milk cheese	Milk and dairy products, Cheese	429	35.71	25	0	0.9	0	0	25	1 " CUBE (28 g)
Manchego-style cheese	Milk and dairy products, Cheese	357	28.57	28.57	0	0	0	0	14.29	1 ONZ (28 g)
Mancherò cheese		42.85714286	35.71428571	25	0	0	0	0	25
Mancini, fried peppers		83	5	0	6.67	3.3	3.37	3.33	0	1 ONZ (30 g)
Mandarin blend	Fruits and vegetables, Vegetables	47	0	2.7	8.11	4.1	4.01	4.05	0	0.75 cup (85 g)
Mandarin orange seltzer water		0	0	0	0	0	0		0
Mandies		1250	0	0	0	0	0		0
Mangiatorella	Beverages,Waters and flavored waters	0	0	0	0		0
Mango drink with basil seeds		20.68965517	0	0	4.827586207	0.344827586	4.482758621		0
Mango green tea		83.33333333	0	0	0	0	0	0	0	45.0g
Mango habanero chicken sausage	Fish‚ Meat‚ Eggs, Meat, Poultry	186.8131868	10.98901099	16.48351648	4.395604396		4.395604396	4.395604396	3.296703297	1 cup (245 g)
Mango habanero honey smoked salmon		267.8571429	19.64285714	28.57142857	1.785714286		1.785714286	0	3.571428571
Mango habanero seasoning		160	0	0	0	0	0
Mango heat hot sauce	Fats and sauces, Dressings and sauces	118	0	0	29.41	29.4	0.01	29.41	0
Mango lemonade hard seltzer	Alcoholic beverages	28.16901408	0	0	0.845070423		0.845070423
Mango mangue - 6 fruit bars		90	0	0		0	0	23.08	0
Mango shake		60	1.8	7.6	3.6	0.8	2.8	1.2	0.2
Mango tropical flavored water		0	0	0	0	0	0		0
Mango tropical	Beverages, Artificially sweetened beverages	0	0	0	0		0		0
Manicera		478.5714286	50	0	0	0	0		28.57142857
Manitoba harvest hemp hearts-		180	15	10	1		1	1	1.5
Manitoba harvest organic hemp hearts		600	50	33	3		3	3	5
Manna protein, soft tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	82	2.35	10.59	3.53	1.2	2.33	0	0.47	85 g (85 g)
Manouri traditional greek cheese	Milk and dairy products, Cheese	321	25	0	3.57	0	3.57	0	10.71
Manteca criolla de puerco	Fats and sauces, Fats	911	101	0.714	0	0	0	0	32.4
Manteca lard		120	13	0	0	0	0	0	6	13 g (1 Tbsp)
Manteca		669.2307692	100	0	0	0	0	0	46.15384615	0.5 cup (130 g)
Mantequilla col sal		714.2857143	78.57142857	0	0	0	0	0	50
Mantequilla de crema dulce sin sal		100	11	0	0	0	0	0	7	44g
Mantequilla de mani		44.05286344	30.83700441	1.54185022	3.524229075	0.440528634	3.083700441	0.660792952	0.660792952	0.25 cup (30 g)
Mantequilla		428.5714286	50	0	0		0	0	14.28571429
Mantequlla sin sal		900	100	0	0	0	0	0	63.63636364
Many clove garlic cooking & simmer sauce		71	4.42	1.77	5.31	0.9	4.41	0	2.21
Manzanilla minced pimento stuffed olives		167	16.67	0	0		0		3.33
Manzanilla olive salad		133.3333333	13.33333333	0	6.666666667	6.666666667	0	0	0
Manzanilla olivers	Beverages, Unsweetened beverages	178.57	14.29	0	0		0	0	3.57	1 OLIVE (10 g)
Manzanilla olives stuffed with pimiento	Beverages, Unsweetened beverages	178.57	14.29	0	0		0	0	3.57	2 Tbsp (15 g)
Manzanilla olives stuffed with pimientos	Beverages, Unsweetened beverages	179	17.86	0	0	0	0	0	3.57	4 OLIVES (14 g)
Manzanilla olives, stuffed with pimiento		179	17.86	0	0		0		3.57	0.5 cup (31 g)
Manzanilla olives	Beverages, Unsweetened beverages	167	16.67	0	0		0		3.33	4 OLIVES (14 g)
Manzanilla pitted olives		167	16.67	0	0		0		0	ABOUT (15 g)
Manzanilla salad sliced spanish olives	Beverages, Unsweetened beverages	125	12.5	0	0		0		3.12	2 Tbsp (16 g)
Manzanilla		166.6666667	16.66666667	0	0		0	0	3.333333333
Manzilla olives		140	13.33333333	0	0		0	0	0
Maple apple breakfast links	Fish‚ Meat‚ Eggs, Processed meat	184	10.2	16.33	4.08	0	4.08	4.08	3.06	1 LINK (85 g)
Maple bacon, maple	Fish‚ Meat‚ Eggs, Processed meat	458	33.33	25	0	0	0	0	12.5	1 Tbsp (7 g)
Maple bacon		458.3333333	33.33333333	25	0	0	0	0	12.5
Maple bourbon atlantic salmon	Fish‚ Meat‚ Eggs, Fish and seafood	218	13.38	20.42	0.7	0	0.7	0.7	2.82	5 ONZ (142 g)
Maple bourbon keta salmon		176	9.86	19.72	2.11	0	2.11	0.7	3.52	5 ONZ (142 g)
Maple breakfast sausage patties		309.8591549	23.94366197	21.12676056	1.408450704	0	1.408450704	1.408450704	8.450704225
Maple brown sugar flavored bacon		500	41.66666667	33.33333333	0		0	0	12.5	2 SLICES COOKED (12 g)
Maple chicken saudage		149.2537313	5.223880597	19.40298507	4.47761194	0	4.47761194	2.985074627	1.492537313
Maple cream craft brewed soda		45	0	0	3.1		3.1	8.73	0	1 PACK (28 g)
Maple crusted salmon	Fish‚ Meat‚ Eggs, Fish and seafood	211	11.97	20.42	2.82	0.2	2.62	2.11	2.11
Maple duck meat stick		282.2865208	14.11432604	28.22865208	3.52858151	3.52858151	0	3.52858151	5.292872265
Maple flavored bacon		444.4444444	44.44444444	11.11111111	0	0	0	0	16.66666667	5 ONZ (140 g)
Maple flavored sliced bacon, maple	Fish‚ Meat‚ Eggs, Processed meat	600	46.67	33.33	0	0	0	0	16.67	3 SLICES (15 g)
Maple flavored smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	268	17.86	19.64	3.57		3.57	1.79	7.14	1 LINK (112 g)
Maple glazed wild smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	100	4	14	3		3
Maple hill creamery, creamline yogurt	Milk and dairy products, Milk and yogurt	70	4.41	3.96	4.85	0	4.85	4.85	2.64	1 CONTAINER (170 g)
Maple honey ham, maple honey	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	17.86	3.57	0	3.57	3.57	0.89	2 ONZ (56 g)
Maple honey ham		125	1.785714286	21.42857143	3.571428571	0	3.571428571		0	7 oz
Maple leaf, cheddar cheese curds		357	28.57	21.43	0	0	0	0	21.43	1 ONZ (28 g)
Maple pork breakfast links, maple	Fish‚ Meat‚ Eggs, Processed meat	304	23.91	17.39	4.35	0	4.35	4.35	6.52	1 COOKED LINK (90 g)
Maple pork sausage links	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	356	31.11	13.33	2.22	0	2.22	2.22	11.11	0.5 cup (94 g)
Maple pork sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	424	39.39	12.12	3.03		3.03	3.03	13.64	1 PATTY (43 g)
Maple premium sausage	Fish‚ Meat‚ Eggs, Processed meat	324	23.53	23.53	2.94	0	2.94	2.94	8.82	2 ONZ (56 g)
Maple premium sliced bacon	Fish‚ Meat‚ Eggs, Processed meat	533	46.67	33.33	0	0	0	0	16.67	4 SLICES (16 g)
Maple pulled pork seasonings		200	8	6	20	20	0	0	2	35 g (1.2 ONZ)
Maple pumpkin creamer		500	0	100	0	0	0	0	0
Maple sausage links, maple	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	333	29.63	12.96	3.7	0	3.7	1.85	9.26	2 PATTIES (45 g)
Maple sausage links		324.3243243	24.32432432	21.62162162	2.702702703	0	2.702702703	2.702702703	8.108108108	1 PACKAGE (82 g)
Maple sliced bacon	Fish‚ Meat‚ Eggs, Processed meat	470.5882353	41.17647059	35.29411765	0	0	0	0	14.70588235	1 FRIED** SLICE (12 g)
Maple smoked cheddar cheese	Milk and dairy products, Cheese	429	32.14	25	3.57	0	3.57	0	21.43
Maple syrup breakfast sausage	Fish‚ Meat‚ Eggs, Processed meat	345	29.09	16.36	3.64		3.64	3.64	10.91	1 CORN DOG (76 g)
Maple turkey breast	Fish‚ Meat‚ Eggs, Processed meat	89	1.79	17.86	3.57		3.57	3.57	0	6 SLICES (28 g)
Maple water	Beverages, Unsweetened beverages	250	0	0		0	0	58.33	0	12 OZA (355 ml)
Maple, breakfast sausage patties		312	25	15.62	3.12		3.12		9.38	3 PAN-FRIED LINKS (55 g)
Maquereaux		196	16	11	0.600000024		0.600000024		3.099999905
Maranara		80	5.6	1.6	4.8	0.8	4	3.2	0.8
Marata suco	Beverages,Sweetened beverages						0			1
Marble & sharp cheddar cheese sticks		428.5714286	33.33333333	23.80952381	0		0	0	19.04761905
Marble bites		380.952381	33.33333333	23.80952381			0		21.42857143
Marble jack 1lb bag		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286	0.25 cup (28 g)
Marble jack cheese sticks		375	33.33333333	25	4.166666667		4.166666667	0	16.66666667	1 PACK (28 g)
Marble jack cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Marble jack crackers cuts	Milk and dairy products, Cheese	392.86	32.14	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Marble jack thins	Milk and dairy products, Cheese	406	31.25	21.88	3.12	0	3.12	0	21.88	3 SLICES (32 g)
Marbled cheddar cheese, marbled cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86
Marbled colby and monterey jack cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Marbled colby jack cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Marbleu monterey jack cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	21.43
Marca, grated sierra cotija cheese	Milk and dairy products, Cheese	400	30	20	0	0	0	0	20	2 ONZ (56 g)
Marcona almonds with truffle salt		633.3333333	56.66666667	23.33333333	13.33333333	10	3.333333333	0	6.666666667
Marconi, salad oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33
Mardi gras buzz box		150	0	0	2.5	0	2.5	0.5	0	8 OZA (240 ml)
Mardona, garlic olive oil gourmet spray	Fats and sauces, Fats	800	100	0	0		0		20	5 PIECES (41 g)
Margaret holms seasoned butter beans		92.30769231	0	5.384615385	6.153846154	5.384615385	0.769230769	0	0
Margarine 80% vegetable oil, margarine	Fats and sauces, Fats	714	78.57	0	0	0	0	0	21.43	1/3 cup (19 g)
Margarine 80% vegetable oil	Fats and sauces, Fats	714	78.57	0	0	0	0	0	21.43	62 g (0.25 cup)
Margarine à l’ail		70	8				0		2
Margarine pure & creamy	Fats and sauces, Fats	714	78.57	0	0		0	0	21.43
Margarine quarters	Fats and sauces, Fats	714	78.57	0	0	0	0	0	21.43	0.5 cup (40 g)
Margarine sticks	Fats and sauces, Fats	714	78.57	0	0	0	0	0	21.43	2.85 ONZ (81 g)
Margarine	Fats and sauces, Fats	714	78.57	0	0	0	0	0	35.71	1 Tbsp (14 g)
Margarita flavored guacamole	Fats and sauces, Dressings and sauces	219	18.75	3.12	9.38	6.2	3.18	0	3.12	2 Tbsp (31 g)
Margatine		714.2857143	78.57142857	0	0		0	0	32.14285714
Margherita p/s pepperoni		500	42.85714286	21.42857143	3.571428571	0	3.571428571	3.571428571	16.07142857
Margherita pizza sauce, margherita	Fats and sauces, Dressings and sauces	67	5	1.67	5	1.7	3.3	3.33	0	1/4 cup (62 g)
Margherita turkey pepperoni sliced	Fish‚ Meat‚ Eggs, Processed meat	285.7142857	14.28571429	32.14285714	3.571428571		3.571428571	0	3.571428571	6 SLICES (28 g)
Margherita, hard salami slices	Fish‚ Meat‚ Eggs, Processed meat	393	32.14	21.43	3.57	0	3.57	3.57	12.5	6 SLICES (28 g)
Margherita		464.2857143	46.42857143	21.42857143	3.571428571	0	3.571428571	3.571428571	17.85714286
María supreme							0
Mariani chopped pecans		700	73.33333333	10	13.33333333	10	3.333333333	3.333333333	6.666666667
Marianos, prosciutto d'italia	Fish‚ Meat‚ Eggs, Processed meat	179	7.14	28.57	3.57	0	3.57	0	3.57	28 g (1 ONZ)
Marigold tea		0	0	0	0		0		0
Marigold		370	0	86.66666667	3.333333333	0	3.333333333	0	0
Marin french cheese	Milk and dairy products, Cheese	393	35.71	17.86	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Marina		80	5.6	1.6	6.4	1.6	4.8	3.2	0.8
Marinade & dipping sauce	Fats and sauces, Dressings and sauces	323	35.48	0	0	0	0	0	3.23	2 Tbsp (31 g)
Marinade for peruvian style chicken		214	10.71	0	0	0	0	0	0
Marinara gourmet pasta sauce		80	5.6	0.8	6.4	1.6	4.8	4	0.8
Marinara pasta sauce, marinara	Fats and sauces, Dressings and sauces	48	3.2	0.8	4.8	0.8	4	4	0.4	1 ONZ (28 g)
Marinara pasta sauces	Fats and sauces, Dressings and sauces	64	3.2	0.8	6.4	1.6	4.8	4	0.4	0.5 cup (125 g)
Marinara pizza and cooking sauce	Fats and sauces, Dressings and sauces	49	3.66	0.81	4.88	0.8	4.08	4.07	0.41	0.5 cup (123 g)
Marinara premium sauce, marinara	Fats and sauces, Dressings and sauces	62	3.54	1.77	5.31	0.9	4.41	3.54	0	0.5 cup (113 g)
Marinara premium sauce	Fats and sauces, Dressings and sauces	62	3.54	1.77	5.31	0.9	4.41	3.54	0	1/2 cup (113 g)
Marinara sauce		48	1.6	2.4	5.6	1.6	4	3.2	0
Marinara tomato pasta sauce	Fats and sauces, Dressings and sauces	56	2.8	1.6	5.6	1.6	4	4	0
Marinara tomato sauce	Fats and sauces, Dressings and sauces	48	3.2	0.8	4.8	1.6	3.2	3.2	0.4	1/2 cup (125 g)
Marinara, tomatoes, fresh garlic		62	4.42	1.77	5.31	1.8	3.51	4.42	0.44	0.5 cup (113 g)
Marinated & halves artichoke hearts		125	10.71	0	7.14	3.6	3.54	0	0	1 BOTTLE (290 ml)
Marinated alaskan salmon		182.3529412	12.35294118	16.47058824	1.176470588		1.176470588	0	2.058823529
Marinated anchovies with garlic	Fish‚ Meat‚ Eggs, Fish and seafood	160	5.9	20	0.2	0	0.2	0	0.9	100 g (100 g)
Marinated artichoke hearts, marinated		83	6.67	0	0	3.3	0		0	2 PIECES (28 g)
Marinated artichoke quarters		71	3.57	3.57	7.14	3.6	3.54	3.57	0
Marinated artichokes		106	7.06	2.35	7.06	3.5	3.56	1.18	1.18	2 Tbsp (28 g)
Marinated baked tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	158	8.77	14.04	3.51	1.8	1.71	1.75	1.75	3 ONZ (85 g)
Marinated butterfly shrimp		132.7433628	7.079646018	15.92920354	1.769911504	0.884955752	0.884955752	1.769911504	0.884955752
Marinated carne asada	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	125	5.36	17.9	0.893	0	0.893		2.23	539 g
Marinated cucumbers		14.28571429	0	0	3.571428571	0	3.571428571		0
Marinated feta and greek olives		228.5714286	22.85714286	2.857142857	2.857142857	2.857142857	0	0	5.714285714	2 PIECES (30 g)
Marinated fillets of anchovies	Fish‚ Meat‚ Eggs, Fish and seafood	200	13.33	46.67	0	0	0	0	0
Marinated fresh mozzarella zesty		285.7142857	21.42857143	21.42857143	0	0	0	0	14.28571429	1 ONZ (28 g)
Marinated fresh mozzarella		285.7142857	21.42857143	21.42857143	0	0	0	0	14.28571429
Marinated goat cheese	Milk and dairy products, Cheese	286	25	14.29	3.57	0	3.57	3.57	14.29	1 ONZ (28 g)
Marinated grilled olives		173	20	0	6.67	3.3	3.37	0	2.67
Marinated grilling cheese		392.8571429	35.71428571	17.85714286	0	0	0	0	25
Marinated mixed mushrooms		92	7.5	2.5	5	2.5	2.5	2.5	0.5	4 -5 PIECES (40 g)
Marinated mixed seafood salad		107.1428571	14.28571429	8.928571429	1.785714286	0	1.785714286	0	1.785714286
Marinated mozzarella salad		500	50	10.71428571	3.571428571		3.571428571	0	10.71428571	1 ONZ (28 g)
Marinated mozzarella		429	42.86	14.29	0	0	0	0	8.93
Marinated octopus salad, octopus	Fish‚ Meat‚ Eggs,Fish and seafood	156	9	16	2.75	0	2.75	0.75	1.8
Marinated olives	Salty snacks, Salty and fatty products	179	17.86	0	0		0		0	4 OLIVES (15 g)
Marinated pollo asado		116.0714286	5.357142857	20.53571429	0.892857143		0.892857143	0.892857143	1.785714286
Marinated quartered artichoke hearts	Fruits and vegetables, Vegetables	50	1.67	3.33	6.67	3.3	3.37	3.33	0	1 1/4 cup (41 g)
Marinated quartered artichokes	Fruits and vegetables, Vegetables	83	8.33	1.67	5	5	0	0	3.33
Marinated red pepper		50	2	2	6	2	4	2	0
Marinated salmon filets		182.3529412	12.35294118	17.64705882	1.176470588	0	1.176470588	0	1.764705882
Marinated sardines with basil	Fish‚ Meat‚ Eggs, Fish and seafood	191	10	20	3	0	3	0	1.3	100 g (100 g)
Marinated tomatoes uncle vanya		18.60465116	0	0	4.651162791	0	4.651162791		0
Marinated tomatoes with hot peeper		12	0.6	0	2	2	0		0
Marinated wild alaskan salmon		141.1764706	8.235294118	17.64705882	0.588235294	0	0.588235294	0.588235294	1.176470588
Marine collagen peptides		350	0	90	0		0	0	0
Marine collegen		450	0	90	0	0	0		0	35 oz
Marine harvest canadian atlantic portion	Fish‚ Meat‚ Eggs, Fish and seafood	194.6902655	12.38938053	20.3539823	0	0	0	0	1.769911504	4 ONZ (113 g)
Marine purified salt		0	0	0	0		0
Mariners arribbiatta		45.83333333	3.333333333	0.833333333	3.75	1.25	2.5	2.5	0.208333333	28 g (2 TBLS.)
Mario batali, alla vodka pasta sauce	Fats and sauces, Dressings and sauces	124	10.62	2.65	4.42	0.9	3.52	1.77	3.54	0.5 cup (125 g)
Mario batali, pasta sauce, marinara	Fats and sauces, Dressings and sauces	56	3.2	1.6	4.8	0.8	4	2.4	0.4	0.5 cup (113 g)
Mario olivelarge ripe	Salty snacks, Salty and fatty products	200	20	0	0		0	0	6.67	3 OLIVES (14 g)
Mario, medium pitted black olives	Salty snacks, Salty and fatty products	200	20	0	0		0		6.67	5 OLIVES (15 g)
Mario, small pitted black olives	Salty snacks, Salty and fatty products	200	20	0	0		0		6.67	5 OLIVES (15 g)
Marisa cheese		392.8571429	28.57142857	25	0	0	0	0	17.85714286	1 ONZ (28 g)
Marisquera		100	0	0	0	0	0		0
Marjoram		166.6666667	0	0	0	0	0	0	0
Mark		10	0.666666667	0.033333333	0.666666667	0.666666667	0	0.666666667	0.666666667
Market 32 shaved parmesan cheese		400	20	40	0	0	0	0	20
Market basket half and half		133.3333333	10	3.333333333	3.333333333	0	3.333333333	3.333333333	6.666666667
Market basket vegetable oil	Fats and sauces, Fats	857.1428571	100	0	0		0	0	14.28571429
Market basket, green bean almondine		130	10	3	7	3	4	2	3	2/3 cup (106 g)
Market basket, shredded white chicken	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	71	1.79	16.07	1.79	0	1.79	0	0	2 ONZ (56 g)
Market district smoke house bacon		500	35.71428571	35.71428571	0		0	0	14.28571429	1 LINK (57 g)
Market olive mix		207	21.33	1.33	1.33	2	2.66	0	3.33	0.5 ONZ (15 g)
Market organic light coconut milk	Beverages, Plant-based milk substitutes	50	4.5	0	1	0	1	0	4	1-1/4 cup (40 g)
Market organic unsweetened coconut milk	Beverages, Plant-based milk substitutes	140	14	1	3	0	3	1	12	1 SINGLE SERVE CUP (15 g)
Market oven roasted chicken breast	Fish‚ Meat‚ Eggs, Processed meat	88.88888889	2.222222222	17.77777778	0	0	0	0	0	2 SLICES (45 g)
Market oven roasted turkey breast	Fish‚ Meat‚ Eggs, Processed meat	88.88888889	1.111111111	17.77777778	0	0	0	0	0	2 SLICES (45 g)
Market pantry, 100% liquid egg whites	Fish‚ Meat‚ Eggs, Eggs	54	0	10.87	0	0	0	0	0	1 Tbsp (15 ml)
Market pantry, deli sliced swiss cheese	Milk and dairy products, Cheese	350	30	30	0	0	0	0	17.5	5 CRACKERS (15 g)
Market pantry, jumbo fresh eggs	Fish‚ Meat‚ Eggs, Eggs	143	9.52	12.7	0		0		3.17	1 EGG (50 g)
Market pantry, jumbo raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.89	13.39	0	0	0	0	0	8 OZA (240 ml)
Market pantry, large cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.18	15.29	0	0	0	0	0	4 ONZ (112 g)
Market pantry, large raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.89	16.07	0	0	0	0	0	1 BAR (64 g)
Market pantry, mozzarella cheese	Milk and dairy products, Cheese	321	25	21.43	3.57	0	3.57	0	16.07	0.25 cup (28 g)
Market pantry, olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 DONUT (52 g)
Market pantry, salad-sized cooked shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.18	15.29	0	0	0	0	0	3 ONZ (85 g)
Market pantry, shredded gouda cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86	1 PIECE (34 g)
Market pantry, spreadable butter	Fats and sauces, Fats	714	78.57	0	0	0	0	0	28.57	4 ONZ (112 g)
Market street, beef vegetable soup	Composite foods, One-dish meals	53	1.63	4.08	5.31	1.2	4.11	2.04	0.61	6 SLICES, PER CONTAINER (56 g)
Market style bacon	Fish‚ Meat‚ Eggs, Processed meat	562	50	31.25	0		0		18.75
Market uncured maple smoked ham	Fish‚ Meat‚ Eggs, Processed meat	88.88888889	2.222222222	17.77777778	0	0	0	0	0	2 SLICES (45 g)
Markets cheese shop	Milk and dairy products, Cheese	392.8571429	0	25	0	0	0	0	0	1 ONZ (28 g)
Markets of meijer, beef heart	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	116	4.02	17.86	0	0	0	0	1.34
Markets of meijer, beef oxtails	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	152	8.04	17.86	0	0	0	0	3.12
Markets of meijer, beef suet	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	857	94.64	1.79	0	0	0	0	52.68
Markets of meijer, chicken drumsticks	Fish‚ Meat‚ Eggs, Meat, Poultry	134	6.25	18.75	0	0	0	0	1.79	4 ONZ (112 g)
Markets of meijer, chicken tenderloins	Fish‚ Meat‚ Eggs, Meat, Poultry	89	0.45	19.64	0	0	0	0	0
Markets of meijer, chicken thighs	Fish‚ Meat‚ Eggs, Meat, Poultry	223	17.86	15.18	0	0	0	0	5.36
Markets of meijer, chicken wings	Fish‚ Meat‚ Eggs, Meat, Poultry	196	15.18	15.18	0	0	0	0	4.46
Markets of meijer, cobb salad		165	6.42	9.17	3.67	0.9	2.77	1.83	2.75
Markets of meijer, fresh ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	214	15.18	18.75	0		0	0	6.25
Markets of meijer, ground bison	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	185	11.79	18.48	0	0	0	0	5
Markets of meijer, lean ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	179	9.82	19.64	0		0	0	4.02
Markets of meijer, whole chicken cut up	Fish‚ Meat‚ Eggs, Meat, Poultry	223	16.96	16.96	0	0	0	0	5.36
Marketside chicken caesar wrap	Composite foods, Sandwiches	337.6165281	16.62887377	18.64449483	27.71478962	27.71478962	0	2.015621063	5.039052658
Marketside uncurrd angus beeg franks		298.245614	24.56140351	14.03508772	1.754385965	1.754385965	0	0	10.52631579
Marketside, buttermilk ranch dip	Fats and sauces, Dressings and sauces	310	31.03	3.45	3.45	0	3.45	3.45	5.17
Marketside, buttermilk ranch dressing	Fats and sauces, Dressings and sauces	300	30	3.33	3.33	0	3.33	3.33	5	2 Tbsp (30 g)
Marketside, chunky dressing, bleu cheese	Fats and sauces, Dressings and sauces	433	46.67	3.33	3.33	0	3.33	3.33	10	2 Tbsp (30 g)
Marketside, cooking sauce, fajita	Fats and sauces, Dressings and sauces	367	36.67	3.33	6.67	3.3	3.37	3.33	5	2 Tbsp (30 ml)
Marketside, dressing, caesar	Fats and sauces, Dressings and sauces	533	56.67	3.33	3.33	0	3.33	0	10	2 Tbsp (30 g)
Marketside, dressing, chipotle ranch	Fats and sauces, Dressings and sauces	300	30	3.33	3.33	0	3.33	3.33	5	2 Tbsp (30 g)
Marketside, greek dressing	Fats and sauces, Dressings and sauces	300	30	0	3.33	0	3.33	0	5	2 Tbsp (30 ml)
Marketside, italian dressing	Fats and sauces, Dressings and sauces	500	53.33	0	3.33	0	3.33	0	8.33	2 Tbsp (30 ml)
Marketside		125	2.678571429	23.21428571	0	0	0	0	0.446428571
Marsala simmer & serve sauce	Fats and sauces, Dressings and sauces	80	5.31	1.77	5.31	0.9	4.41	2.65	0.88	125 g (0.5 cup)
Marsala	Fats and sauces, Dressings and sauces	586	57.14	0	0	0	0	0	14.29	1/2 Tbsp (7 g)
Marsh, chunk light tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.89	23.21	0	0	0	0	0	0.25 cup (56 g)
Marsh's sunfresh, tuna steak	Fish‚ Meat‚ Eggs, Fish and seafood	108	1	23	0	0	0		0
Marshall brenner			0	0	0		0
Marshmallow root extract powder		416.6666667	0	0	0		0	0	0
Martini pimento olives	Salty snacks, Salty and fatty products	105	10.5	0	0	0	0	0	0
Marva maid half & half		133.3333333	11.66666667	3.333333333	3.333333333	0	3.333333333	3.333333333	6.666666667	1 tsp (5 g)
Mary's free range, rendered duck fat		846	100	0	0		0		30.77
Mary's free-range chicken	Composite foods, One-dish meals	153	4.12	28.24	0	0	0	0	1.18	1 BOWL (248 g)
Maryland crab	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	17.86	0		0
Marzetti blue cheese dressing	Fats and sauces, Dressings and sauces	433.33	43.33	3.33	3.33	0	3.33	3.33	5	2 Tbsp (30 g)
Marzetti dressing buttermilk ranch packs		200	3.5	0	2	0	2	1	0
Marzetti gluten free garden ranch		511.627907	55.81395349	2.325581395	4.651162791		4.651162791	2.325581395	9.302325581
Marzetti greek vinaigrette	Fats and sauces, Dressings and sauces	511.627907	55.81395349	0	2.325581395	0	2.325581395	2.325581395	9.302325581	2 Tbsp (30 g)
Marzetti, dressing, asiago peppercorn	Fats and sauces, Dressings and sauces	552	55.17	3.45	3.45	0	3.45	3.45	8.62	2 Tbsp (31 g)
Marzetti, organic caesar dressing	Fats and sauces, Dressings and sauces	467	50	0	3.33	0	3.33	3.33	8.33	2 Tbsp (30 g)
Mas crema gratis	Milk and dairy products, Milk and yogurt	200	16.67	3.33	3.33	0	3.33	0	15	1 ONZ (28 g)
Masagana, mackerel in natural oil	Fish‚ Meat‚ Eggs, Fish and seafood	120	6	9	7	7	0	0	2.5	100 g (100 g)
Mascarpone cheese		428.5714286	50	7.142857143	0	0	0	0	35.71428571
Mascarpone italian cream cheese	Milk and dairy products, Cheese	433	46.67	6.67	3.33	0	3.33	0	30	1 PIECE (21 g)
Mascarpone original italian cheese	Milk and dairy products, Cheese	418	42.86	3.57	4.64	0	4.64	3.57	28.57	26 g (26 g)
Mash's, corned beef brisket, mild	Composite foods, One-dish meals	125	5.36	18.75	0	0	0	0	1.79
Mashed avocado		178.5714286	14.28571429	1.785714286	8.928571429	7.142857143	1.785714286	0	1.785714286
Mashed cauliflower & cheddar cheese		53	2.65	2.65	4.42	1.8	2.62	0.88	1.33	6.75 ONZ (191 g)
Mashed potatos		112.9032258	4.032258065	2.419354839	4.032258065	2.419354839	1.612903226	0.806451613	2.419354839
Mashed ranch cauliflower	Fruits and vegetables, Vegetables	59	3.7	2.96	2.96	1.5	1.46	0.74	2.22
Maślaki zasmaźane		111.6666667	8.75	1.5	1.666666667	2	0.333333333		5.833333333
Masło roślinne		714.2857143	78.57142857	0	0	0	0		21.42857143
Masło		714.2857143	78.57142857	0	0	0	0	0	21.42857143
Master car ce halo ham		154.7619048	7.142857143	16.66666667	4.761904762	0	4.761904762	4.761904762	2.380952381	100.0g
Master carve half ham		166.6666667	9.523809524	16.66666667	3.571428571		3.571428571	3.571428571	2.976190476
Master chips		50	3	0.2	1		1		0.25
Master wu, hot chili oil	Fats and sauces, Fats	900	100	0	0		0		14.29
Master, gata sardines in coconut milk	Fish‚ Meat‚ Eggs, Fish and seafood	179	14.29	10.71	3.57	1.8	1.77		8.04
Mata pasiones		655.1724138	55.17241379	24.13793103	17.24137931	13.79310345	3.448275862	3.448275862	8.620689655
Matcha green powder		318	4	29	28	27	1	3.299999952	0.600000024
Matcha latte isolate protein		342.8571429	2.857142857	68.57142857	2.857142857	2.857142857	0	2.857142857	0
Matcha mont blanc		180					0
Matcha on the go		200	0	0	0	0	0	0	0
Matcha oxidants	Beverages, Unsweetened beverages	47.88732394	1.971830986	3.38028169	3.661971831	1.126760563	2.535211268	2.253521127	0.14084507
Matcha superfood mix		300	0	20	40	40	0	20	0
Matcha tea powder	Beverages, Unsweetened beverages	250	0	0	50	50	0	0	0	1 tsp (4.5 g)
Matchate		500	25	25	25	25	0	0	25
Matico		1	0	0.1	0	0	0	0.2	0	25 g
Matin leger		43	1.2	3.3	4.8		4.8	4.8	0.8
Matjes herring fillets in canola oil		243	21	14	0.1		0.1		8
Matlaw's, cooked salad shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.76	22.35	0	0	0	0	0
Mature cheddar cheese		393	35.71	25	0	0	0	0	21.43	1 ONZ (28 g)
Mature irish cheddar	Milk and dairy products, Cheese	414	35.71	25	0	0	0	0	21.43	148 g (1 cup)
Matzo ball & chicken soup		62	3.08	3.96	5.29	0.4	4.89	0.44	0.66	8 ONZ (227 g)
Matzo ball chicken soup	Composite foods, One-dish meals	50	1.88	2.5	5	0.4	4.6	0.83	0.62	240 ml (1 cup)
Mauro gianni fresh mozzarella cheese		250	17.85714286	17.85714286	3.571428571	0	3.571428571	0	12.5	28g
Maverick ranch		545.4545455	54.54545455	9.090909091	0		0	0	18.18181818	4 ONZ (113 g)
Maw energy		357.1428571	0	0	0	0	0	0	0
Max 30g protein		49.23076923	0.615384615	9.230769231	1.846153846	0	1.846153846	0.307692308	0.307692308
Max collagen		346.1538462	0	84.61538462	0		0
Max men nutritional shake		49.23076923	0.923076923	9.230769231	1.230769231	0	1.230769231	0.307692308	0.307692308
Max men	Beverages, Sweetened beverages	49.23076923	0.615384615	9.230769231	1.846153846	0	1.846153846	0.307692308	0.307692308
Max milk		59	3	3.2	4.8		4.8		2
Max protein french vanilla		45.45454545	0.454545455	9.090909091	1.818181818	0.606060606	1.212121212	0.303030303	0.151515152
Max protein nutrition shake		45.45454545	0.454545455	9.090909091	1.818181818		1.818181818	0.303030303	0.151515152	330.0g
Max protein		45.45454545	0.454545455	9.090909091	1.818181818		1.818181818	0.303030303	0.151515152
Max protien nutrition shake		45.45454545	0.454545455	9.090909091	1.818181818	0.606060606	1.212121212	0.303030303	0.151515152
Max women nutritional shake		49.23076923	0.923076923	9.230769231	1.230769231	0	1.230769231	0.307692308	0.307692308	237ml
Maxi-skin collagen		303.030303	0	60.60606061	0		0	0	0
Maxwell smoked polish sausage	Fish‚ Meat‚ Eggs, Processed meat	286	24.18	13.19	3.3	0	3.3	1.1	8.79	1 ONZ (28 g)
May thai stir fry and dipping sauce		100	0	0	0		0
Maynards bassetts berties mix candy	Sugary snacks,Sweets		0.3	3.8			0	58	0.2
Maynards bassetts juicy chews candy	Sugary snacks,Sweets		5.7	0.8			0	84	3.3	165 g
Maynards candy sour patch	Sugary snacks,Sweets		0.2	2.8			0	63	0.1	160 g
Maynards candy wine gums	Sugary snacks,Sweets		0.2	4.7			0	57	0.2
Maynards candy	Sugary snacks,Sweets		0.2	9			0	44	0.2
Maynards midget gems candy	Sugary snacks,Sweets		0.2	8.8			0	44	0.2
Maynards sour patch kids candy	Sugary snacks,Sweets		0.1	2.8			0	63	0.1
Maynards sports mixture candy	Sugary snacks,Sweets		0.2	9			0	44	0.2
Mayo avocado oil	Fats and sauces, Dressings and sauces	643	71.43	0	0		0		10.71
Mayo jars	Fats and sauces, Dressings and sauces	692.31	76.92	0	0	0	0	0	11.54
Mayo made with avocado oil		714.2857143	78.57142857	0	0		0	0	14.28571429
Mayo mayonnaise	Fats and sauces, Dressings and sauces	714	78.57	0	0	0	0	0	14.29
Mayo oil avocado		600	73.3333	0	0		0	0	10
Mayo real mayonnaise		714.2857143	78.57142857	0	0	0	0	0	10.71428571
Mayo squeeze me ! Original moyonnaise	Fats and sauces, Dressings and sauces	667	73.33	0	0	0	0	0	10
Mayo squeeze	Fats and sauces, Dressings and sauces	769	84.62	0	0		0	0	11.54	0.042 BOTTLE (ABOUT 1/2 TSP) (2 ml)
Mayo w olive oil		400	40	0	0	0	0	0	6.666666667
Mayo, mayonnaise	Fats and sauces, Dressings and sauces	714	78.57	0	0	0	0	0	10.71	2 PIECES (29 g)
Mayo		714.2857143	78.57142857	0	0	1.428571429	0	0	10.71428571
Mayonaise		714.2857143	78.57142857	0	0		0	0	14.28571429
Mayonayse “provansal”		53.33333333	53.33333333	0	0	0	0		0
Mayonesa con limon	Fats and sauces, Dressings and sauces	714.29	78.57	0	0		0	0	14.29	1 Tbsp (15 g)
Mayonesa		300	33.33333333	0	0		0	0	5
Mayonnaise avocado oil chipotle & lime		765	85	1.7	1	0.2	0.8	0.3	14.8
Mayonnaise avocado oil paleo certified	Fats and sauces, Dressings and sauces	692.31	76.92	0	0	0	0	0	7.69	1 Tbsp (13 g)
Mayonnaise black truffle infused		733.3333333	80	0	0	0	0	0	6.666666667
Mayonnaise fins gourmets		686.6666667	75	1.933333333	0.8		0.8		9
Mayonnaise made with cage-free eggs	Fats and sauces, Dressings and sauces	714	78.57	0	0	0	0	0	14.29	3 SLICES (50 g)
Mayonnaise organic spicy chipotle	Fats and sauces, Dressings and sauces	714	78.57	0	0		0	0	10.71	1 Tbsp (14 g)
Mayonnaise regular mayonesa	Fats and sauces, Dressings and sauces	714	78.57	0	0	0	0	0	14.29	0.25 tsp (1.5 g)
Mayonnaise smooth & creamy	Fats and sauces, Dressings and sauces	714	85.71	0	0		0	0	10.71	1 tbsp (14 g)
Mayonnaise spread, bacon	Fats and sauces, Dressings and sauces	643	71.43	0	0	0	0	0	10.71	4 ONZ (113 g)
Mayonnaise squeeze bottle	Fats and sauces, Dressings and sauces	769	84.62	0	0	0	0	0	11.54	4 PIECES (31 g)
Mayonnaise squeeze	Fats and sauces, Dressings and sauces	714	85.71	0	0		0	0	10.71	1 Tbsp (14 g)
Mayonnaise with 100% avocado oil	Fats and sauces, Dressings and sauces	692	76.92	0	0	0	0	0	7.69	0.5 cup (125 g)
Mayonnaise with horse radish	Fats and sauces, Dressings and sauces	600	66.66666667	0	0	0	0	0	10	1 tsp (5 g)
Mayonnaise with lime juice		707.7140835	84.92569002	0	0		0	0	14.15428167	2 Tbsp (28 g)
Mayonnaise with lime	Fats and sauces, Dressings and sauces	714	78.57	0	0	0	0	0	10.71	1/2 cup (128 g)
Mayonnaise, chipotle	Fats and sauces, Dressings and sauces	769	84.62	0	0	0	0	0	11.54	1 Tbsp (13 g)
Mayonnaise, classic	Fats and sauces, Dressings and sauces	769	76.92	0	0	0	0	0	7.69	1 Tbsp (13 g)
Mayonnaise, roasted garlic ail roti	Fats and sauces, Dressings and sauces	667	73.33	1.33	0		0		10
Mayonnaise, roasted garlic	Fats and sauces, Dressings and sauces	769	84.62	0	0		0		7.69	25 g (25 g)
Mayonnaise, safflower	Fats and sauces, Dressings and sauces	714	78.57	0	0		0	0	10.71	1 ONZ (30 g)
Mayonnaise, smooth & creamy	Fats and sauces, Dressings and sauces	714	85.71	0	0		0	0	10.71	1 Tbsp (15 g)
Mayonnaise, truffle	Fats and sauces, Dressings and sauces	733	80	0	0		0		26.67
Mayonnaise, white truffle	Fats and sauces, Dressings and sauces	769	84.62	0	0		0		7.69	1 Tbsp (13 g)
Mayor’s own marinara sauce		79.36507937	6.349206349	1.587301587	6.349206349	1.587301587	4.761904762	1.587301587	0.793650794
Mazola canola oil		857.1428571	100	0	0		0	0	7.142857143	60 ml (0.25 cup)
Mazola heart healthy corn oil		50	78.5714	0	0	0	0	0	14.2857	14 g (1 Tbsp)
Mazola		857.1428571	100	0	0		0		14.28571429	101 g (1 SLICE (1/8 OF A PIE) (101 G OF MIX COMPONENTS))
Mc trade world class quality	Milk and dairy products, Milk and yogurt	44	1	3.2	4.8	0	4.8	4.8	0.6	2g
Mccadam cheese, cheddar cheese, cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Mccadam empire pepper jack		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286	1 ONZ (28 g)
Mccadam, new york cheddar cheese, mild	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Mccadam, sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Mccormick brown sugar bourbon							0
Mcdougalls vegan chicken flavor ramen							0
Mct collagen powder		473.6842105	26.31578947	52.63157895	10.52631579	10.52631579	0	0	26.31578947
Mct powder		60	6		4	4	0
Mct premium c8 & c10 100% pure oil	Beverages, Unsweetened beverages	833	100	0	0		0		100	1 PACKET (30 ml)
Mct shot matcha vanilla		169.4915254	15.25423729	0	3.389830508		3.389830508		13.55932203
Mct shot		169.4915254	15.25423729	0	3.389830508		3.389830508	0	13.55932203
Mctrader elbow macaroni	Cereals and potatoes, Cereals	375	0	12.5	3.571428571	2	1.571428571	3.571428571	0	1/2 cup
Mctrader mac and cheese							0
Mds foods, amish classics, swiss cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	4 CUBES (30 g)
Meadow butter	Fats and sauces, Fats	786	85.71	0	0	0	0	0	50
Meadow gold, dry curd cottage cheese	Milk and dairy products, Cheese	73	0	16.67	2.08		2.08	2.08		1 Tbsp (14 g)
Meadow gold, homogenized half & half		133	10	3.33	3.33	0	3.33	3.33	6.67
Meal replacement shake		55	2.77	6.15	1.23	0.6	0.63	0.62	0.46	11 OZA (325 ml)
Meal replacement shakes		55	2.46	6.15	1.85	1.5	0.35	0.31	0.46	11 OZA (325 ml)
Meal shake	Beverages, Artificially sweetened beverages	55.38461538	4.307692308	2.461538462	2.153846154	1.538461538	0.615384615	0.307692308	4.307692308	11 OZA (325 ml)
Meal simple loaded cauliflower soup		77.09251101	5.50660793	2.643171806	4.625550661	0.440528634	4.185022026	1.321585903	3.083700441
Meal simple		151.4084507	8.450704225	15.14084507	3.873239437	0.704225352	3.169014085	1.76056338	4.225352113
Meal starter spicy chicken marinara		93	5.3	7.95	3.31	0.7	2.61	1.32	0.99	1 cup (143 g)
Meal starter spicy shrimp marinara		77	3.15	6.99	3.5	0.7	2.8	1.4	0.35	1 cup (227 g)
Meal	Composite foods, One-dish meals	63.3	3.38	3.38	4.64	0	4.64	4.64	2.11	240 ml (1 cup)
Meat & vegetable tray	Fruits and vegetables	147	11.76	3.92	6.86	2	4.86	3.92	1.47	1 cup (71 g)
Meat district steak house		251.6556291	19.86754967	16.55629139	1.324503311		1.324503311	0.662251656	7.284768212
Meat district		258.9285714	20.53571429	16.96428571	0	0	0	0	8.035714286
Meat franks		280	26	12	4		4	0	8
Meat lovers cobb salad		155	10.91	10	3.64	0.9	2.74	1.82	3.18	3 ONZ (84 g)
Meat lovers vegan burgers, meat lovers	Fruits and vegetables, Vegetables	248	15.93	23.89	7.08	3.5	3.58	0.88	2.21	1 Burger (113 g)
Meat rub		125	0	0	25	25	0	0	0	1 tsp (3 g)
Meat sauce 'bolognese'	Fats and sauces, Dressings and sauces	112	7.2	8.8	3.2	0.8	2.4	1.6	2.8	1 cup (120 g)
Meat sauce with seasoned crumbled	Fats and sauces, Dressings and sauces	87	4.72	6.3	5.51	1.6	3.91	2.36	1.97	1/2 cup (127 g)
Meat sauce	Fats and sauces, Dressings and sauces	62	3.1	3.54	5.31	0.9	4.41	2.65	0.88	6 PIECES (107 g)
Meat seasoning salt							0
Meat seasoning		1400	0	0	0	0	0	0	0
Meat seasonng		250	0	50	0	0	0	0	0	2 g (2 g)
Meat snacks		391.3043478	30.43478261	21.73913043	4.347826087	0	4.347826087	0	17.39130435
Meat srick		215.3846154	15.38461538	15.38461538	1.538461538	0	1.538461538	1.538461538	5.384615385
Meat sticks		464.2857143	39.28571429	25	7.142857143	3.571428571	3.571428571	3.571428571	14.28571429
Meat’wich		174.7572816	10.67961165	15.53398058	2.912621359	0	2.912621359	0.970873786	4.368932039
Meat	Fish‚ Meat‚ Eggs, Processed meat	188	11.61	17.86	0	0	0	0	4.02	4 ONZ (112 g)
Meatball and meatloaf mix		258.9285714	20.53571429	21.42857143	0		0		7.142857143	112.0g
Meatball italian style		258.8235294	20	15.29411765	4.705882353	0	4.705882353	1.176470588	8.235294118
Meatballs & tomato sauce	Composite foods, One-dish meals	143	10.71	7.14	5.71	1.4	4.31	2.86	3.57	0.66 cup (140 g)
Meatballs italian-style		224	15.29	17.65	4.71	1.2	3.51	1.18	5.88	1 RAW PATTY (85 g)
Meatballs with vegetables		164.7058824	8.235294118	16.47058824	4.705882353	2.352941176	2.352941176	1.176470588	1.764705882
Meatballs, classic flame broiled	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	235	16.47	14.12	5.88	1.2	4.68	2.35	5.88	3 ONZ (85 g)
Meatballs, italian style	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	282	22.35	16.47	5.88	1.2	4.68	1.18	7.06	3 ONZ (85 g)
Meatless & soy-free grounds		129	2.35	15.29	10.59	5.9	4.69	0.59	0.59	0.2 ROAST (90 g)
Meatless beef strips	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	107	3.33	14.67	8	8	0	1.33	0.67	1 CUTLET (120 g)
Meatless breakfast patties		228.5714286	12.85714286	25.71428571	5.714285714	1	4.714285714	0	0	1 SLICE (32 g)
Meatless chick'n strips	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	95	0	16.67	5.95	4.8	1.15	0	0	85g
Meatless chicken		129	4.12	15.29	8.24	3.5	4.74	3.53	0	1 EGG (50 g)
Meatless italian sausage pizza		201.2578616	8.805031447	3.144654088	10.06289308	8.805031447	1.257861635	2.51572327	2.51572327
Meatless pieces		118.1818182	2.727272727	15.45454545	10	5.454545455	4.545454545	0.909090909	0.909090909
Meatloaf and vegetables		123.8938053	7.522123894	9.292035398	4.867256637	1.769911504	3.097345133	1.327433628	1.991150442
Meatloaf mix	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	223	16.07	17.86	0	0	0	0	6.25
Meatlovers zoodles bowl	Composite foods, One-dish meals	132.5301205	8.43373494	6.827309237	6.827309237	2.008032129	4.819277108	2.81124498	3.614457831	1 cup (235 g)
Meats beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	330	25.89	14.29	5.36	4.5	0.86	0.89	11.61
Mechaalany		21.73913043	0	0	4.347826087		4.347826087		0
Mechanically separated turkey		200	16	13	0		0	0	5
Mecican blend		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Med homestyle chunky guacamole	Fats and sauces, Dressings and sauces	200	16.6667	0	6.6667	3.3333	3.3334	0	10
Med spicy avocado ranch! Veggie dip	Fats and sauces, Dressings and sauces	367	40	0	3.33	0	3.33	0	6.67	2 Tbsp (32 g)
Médaillons de dinde		131	5.199999809	21			0		1.399999976
Medeiros, olive oil, mild	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 cup (251 g)
Medievo							0	0	0
Meditalia, basil pesto	Fats and sauces, Dressings and sauces	230	22.5	2	5.5	1	4.5	0.5	3.5	2 Tbsp (20 g)
Mediteranean pasta salad		312.5	23.4375	7.03125	3.90625	2.34375	1.5625	3.125	4.6875
Mediterranean beet dip		250	21.42857143	3.571428571	7.142857143	3.571428571	3.571428571	3.571428571	7.142857143	0.083 PACKAGE (32 g)
Mediterranean blend oil		120	14	0	0		0	0	1
Mediterranean branzino sea bass fillet	Fish‚ Meat‚ Eggs,Fish and seafood	159	10.62	15.04	0		0		1.77
Mediterranean branzino sea bass fillets	Fish‚ Meat‚ Eggs,Fish and seafood	159	10.62	15.04	0		0		1.77
Mediterranean cheese		321.4285714	25	21.42857143	3.571428571	0	3.571428571	0	14.28571429	2 Tbsp (18 g)
Mediterranean chicken bowl		114.5374449	8.810572687	5.726872247	3.964757709	1.762114537	2.202643172	2.643171806	1.982378855
Mediterranean extra virgin olive oil	Fats and sauces, Fats	800	93.33	0	0	0	0	0	13.33	1 Tbsp (15 ml)
Mediterranean extra-virgin olive oil		800	93.33333333	0	0	0	0	0	17.8
Mediterranean feta cheese spread	Milk and dairy products, Cheese	236	21.43	10.71	3.57	0	3.57	3.57	14.29	1 ONZ (28 g)
Mediterranean garlic dressing	Fats and sauces, Dressings and sauces	214	21.43	0	3.57	0	3.57	0	3.57	1 ONZ (28 g)
Mediterranean goat cheese		250	21.43	14.29	0	3.6	0	3.57	14.29	1 Tbsp (28 g)
Mediterranean gouda	Milk and dairy products, Cheese	393	32.14	21.43	0	0	0	0	17.86	1 ONZ (28 g)
Mediterranean gourmet stuffed olives		111	10.71	1.43	0	4.3	0		1.43
Mediterranean gourmet		107	10.71	1.43	0	7.1	0	0	1.43
Mediterranean grapeseed oil blend		800	93.33333333	0	0	0	0	0	13.33333333
Mediterranean herb atlantic salmon		221.2389381	14.15929204	19.46902655	3.539823009	0.884955752	2.654867257	0	2.654867257
Mediterranean herb pork tenderloin		116.0714286	2.232142857	20.53571429	1.785714286	0	1.785714286	0.892857143	0.892857143
Mediterranean herb salmon		221.2389381	14.15929204	19.46902655	3.539823009	0.884955752	2.654867257	0	2.654867257
Mediterranean herbs vinaigrette		376.6666667	41	0	0.666666667		0.666666667	0.666666667	5.666666667
Mediterranean herbs		666.6666667	73.33333333	0	0	0	0	0	6.666666667	2 Tbsp (31 g)
Mediterranean herd atlantic salmon		221.2389381	14.15929204	19.46902655	3.539823009	0.884955752	2.654867257	0	2.654867257
Mediterranean medley		66.66666667	6.666666667	0	0	3.333333333	0	0	0
Mediterranean mushroom antipasto		125	10.71	3.57	7.14	3.6	3.54			0.75 tsp (3.5 g)
Mediterranean oil blend	Fats and sauces, Fats	867	93.33	0	0		0		13.33	2 Tbsp (32 g)
Mediterranean olive oil blend	Fats and sauces, Fats	800	93.33	0	0		0		13.33
Mediterranean olive oil extra virgin	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Mediterranean olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Mediterranean olive salsa	Fats and sauces, Dressings and sauces	150	13.33	3.33	6.67	3.3	3.37	3.33	3.33	2 Tbsp (30 g)
Mediterranean olives		233	23.33	0	0		0		0	30 g (0.33 cup)
Mediterranean parmesan cheese	Milk and dairy products, Cheese	357	25	32.14	3.57	0	3.57	3.57	14.29	1 ONZ (28 g)
Mediterranean pasta sauce	Fats and sauces, Dressings and sauces	80	7.2	0.8	3.2	0.8	2.4	3.2	1.2	0.5 cup (125 g)
Mediterranean salad with greek dressing		92.51101322	6.607929515	1.762114537	6.167400881	1.321585903	4.845814978	1.982378855	1.321585903	425.0g
Mediterranean sardines in olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	229	16.67	18.75	0	0	0	0	2.08
Mediterranean sea bass	Fish‚ Meat‚ Eggs, Fish and seafood	97	2.21	18.58	0	0	0	0	0.44	1 Tbsp (15 ml)
Mediterranean seasoning		133	0	0	33.33	33.3	0.03	0	0	1 tsp (1.8 g)
Mediterranean spiced blend		125	10.71	0	3.57		3.57			1 ONZ (28 g)
Mediterranean style chicken & vegetables		80.60453401	4.0302267	7.808564232	4.282115869		4.282115869	2.01511335	0.755667506
Mediterranean style feta cheese	Milk and dairy products, Cheese	286	21.43	17.86	3.57	0	3.57	0	12.5	1 ONZ (28 g)
Mediterranean style labne kefir cheese	Milk and dairy products, Cheese	200	20	3.33	3.33	0	3.33	0	11.67	2 Tbsp (30 g)
Mediterranean style riced cauliflower		44	2.21	1.77	6.19	2.7	3.49	2.65	0.88	2 Tbsp (31 g)
Mediterranean style seafood medley	Fish‚ Meat‚ Eggs, Fish and seafood	62	1.25	8.75	3.75	0	3.75	0	0
Mediterranean sunset cheddar		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mediterranean vegetable medley	Fruits and vegetables, Soups	62	4.58	0.83	5	1.2	3.8	2.92	0.62	8 OZA (240 ml)
Mediterranean vegetables		53.09734513	1.769911504	1.769911504	7.079646018	2.654867257	4.424778761		0.442477876	16 oz
Mediterranean yogurt spread, original	Fats and sauces, Fats	200	20	3.33	3.33	0	3.33	3.33	13.33	2 Tbsp (30 g)
Mediterranean za’atar olives		90.90909091	9.090909091	0	0	0	0	0	0	4 OLIVES (15 g)
Mediterranean, solid white albacore tuna	Fish‚ Meat‚ Eggs, Fish and seafood	330	26.79	25	0	0	0	0	8.93	42 g (42 g)
Medium asiago	Milk and dairy products, Cheese	387	32.26	25.81	3.23	0	3.23	0	22.58	0.25 CHUNK (27 g)
Medium avocados dip	Fats and sauces, Dressings and sauces	150	13.33	0	6.67	3.3	3.37	0	1.67	2 Tbsp (30 g)
Medium black olives to go		117.6470588	10.29411765	1.470588235	4.411764706	2.9	1.511764706	0	1.470588235	1 cup (37 g)
Medium blacl ripe pitted olives		117.6470588	10.29411765	1.470588235	4.411764706	2.941176471	1.470588235	0	1.470588235
Medium brown eggs		136.3636364	9.090909091	13.63636364	0	0	0	0	3.409090909
Medium brown grade a eggs		136.3636364	9.090909091	13.63636364	0	0	0	0	3.409090909	2 Tbsp (36 g)
Medium ched fancy cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86
Medium cheddar cheese bar	Milk and dairy products, Cheese	428.57	35.71	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Medium cheddar cheese block		428.5714286	35.71428571	21.42857143	3.571428571	0	3.571428571	0	21.42857143	1 ONZ (28 g)
Medium cheddar cheese loaf	Milk and dairy products, Cheese	428.57	35.71	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Medium cheddar cheese slices	Milk and dairy products, Cheese	363.64	31.82	27.27	4.55	0	4.55	0	18.18
Medium cheddar cheese snack bars		380.952381	33.33333333	23.80952381	4.761904762	0	4.761904762	0	19.04761905	8 ONZ (240 ml)
Medium cheddar cheese snackers		380.952381	33.33333333	23.80952381	4.761904762	0	4.761904762	0	19.04761905
Medium cheddar cheese, medium	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Medium cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Medium cheddar goat cheese	Milk and dairy products, Cheese	357	32.14	25	0	0	0	0	21.43
Medium cheddar natural cheese	Milk and dairy products, Cheese	429	33.33	23.81	4.76	0	4.76	0	21.43	1 PORTION (28 g)
Medium cheddar organic cheese	Milk and dairy products, Cheese	367	30	23.33	0	0	0	0	20	1 ONZ (30 g)
Medium cheddar raw organic cheese	Milk and dairy products, Cheese	411	35.71	25	3.57	0	3.57	0	21.43
Medium cheddar slices		368.4210526	31.57894737	26.31578947	0	0	0	0	18.42105263
Medium cheese dip		250	21.42857143	14.28571429	3.571428571	0	3.571428571	3.571428571	12.5
Medium combo mix		115	0	1.64	7.38	4.9	2.48	0.82	1.23	0.25 cup (122 g)
Medium cooked in shell shrimp (tail off)		117.6471	0.5882	22.3529	1.1765		1.1765		0
Medium cooked shrimp, medium	Fish‚ Meat‚ Eggs, Fish and seafood	83	0.77	17.86	0	0	0	0	0
Medium cooked shrimp		117.6470588	2.352941176	22.35294118	1.176470588	0	1.176470588	0	0	4 ONZ (113 g)
Medium country sausage patties, medium	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	393	33.93	14.29	0	0	0	0	10.71	2 ONZ (56 g)
Medium country sausage, medium	Fish‚ Meat‚ Eggs, Processed meat	393	33.93	14.29	0	0	0	0	10.71	2 ONZ (56 g)
Medium country sausage	Fish‚ Meat‚ Eggs, Processed meat	393	33.93	14.29	0	0	0		10.71	2 ONZ (56 g)
Medium eggs brown	Fish‚ Meat‚ Eggs, Eggs	159	9.09	13.64	2.27		2.27		3.41
Medium eggs grade a	Fish‚ Meat‚ Eggs, Eggs	136.3636364	9.090909091	13.63636364	0	0	0	0	3.409090909
Medium eggs		136.3636364	9.090909091	13.63636364	0	0	0	0	3.636363636
Medium entertaining brie		321.4285714	28.57142857	14.28571429	0	0	0	0	21.42857143
Medium garlic peri-peri sauce	Fats and sauces, Dressings and sauces	100	0	0	0		0		0
Medium grade a eggs		136.3636364	9.090909091	13.63636364	0	0	0	0	3.409090909
Medium guacamole salsa, medium	Fats and sauces, Dressings and sauces	194	16.13	3.23	6.45	3.2	3.25	3.23	3.23	2 Tbsp (30 g)
Medium guacasalsa, medium	Fats and sauces, Dressings and sauces	117	10	0	6.67	3.3	3.37	3.33	0	2 Tbsp (30 g)
Medium hard tofu		107.1428571	1.19047619	11.9047619	3.571428571	2.380952381	1.19047619	0	1.19047619	170 g (170 g)
Medium hot german mustard	Fats and sauces, Dressings and sauces	100	0	0	0	0	0	0	0
Medium olive salsa	Fats and sauces, Dressings and sauces	65	4.84	0	3.23	0	3.23	3.23	0	1 Tbsp (16 g)
Medium pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.76	24.71	0	0	0	0	0	0.167 CAKE (85 g)
Medium pitted green ripe olives		133.3333333	10	0	6.666666667	6.666666667	0	0	0
Medium pitted ripe olives		200	20	0	0		0		6.67	1 PACKET (1 g)
Medium pork sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	321	25	19.64	1.79	0	1.79	0	8.04	2 ONZ (56 g)
Medium provolone gold quality cheese	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	17.86
Medium raw shrimp, medium	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.44	15.04	0	0	0	0	0	3 ONZ (84 g)
Medium raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	13.39	0	0	0	0	0	3 ONZ (85 g)
Medium ripe black pitted olives		133	10	0	0	0	0	0	0	3 OLIVES (14 g)
Medium roasted green tomatillo	Fats and sauces, Dressings and sauces	115	0	1.64	7.38	4.9	2.48	0.82	1.23	0.25 cup (178 g)
Medium sauce		93.75	9.375	0	3.125		3.125	0	0
Medium shredded cheddar cheese	Milk and dairy products, Cheese	392.86	32.14	21.43	3.57	0	3.57	0	17.86	1 SLICE (21 g)
Medium shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	17.86	1.79	0	1.79	1.79	0	2 ONZ (56 g)
Medium spicy guacamole	Fats and sauces, Dressings and sauces	166.6666667	13.33333333	3.333333333	10	6.7	3.3	0	0	2 tsp (8 g)
Medium white cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Medium white cheddar natural cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Medium white cheddar		428.5714286	35.71428571	21.42857143	3.571428571	0	3.571428571	0	21.42857143
Medium white cheese	Milk and dairy products, Cheese	429	33.33	23.81	0	0	0	0	21.43	1 SLICE (21 g)
Medium white egss		136.3636364	9.090909091	13.63636364	0	0	0	0	3.409090909
Medium white natural cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Medium yellow cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Medium-large shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	119	1.79	25	0	0	0	0	0	4 ONZ (113 g)
Medium	Fish‚ Meat‚ Eggs, Processed meat	392.86	33.93	14.29	0	0	0	0	10.71	2 ONZ (56 g)
Meduim cheddar	Milk and dairy products, Cheese	380.952381	33.33333333	23.80952381	4.761904762	0	4.761904762		19.04761905
Mega chunks							0			10 oz
Mega energy ultra zero sugar		2.114164905	0	0	1.268498943		1.268498943		0
Mega smarties	Sugary snacks, Sweets	357.1428571	0	0	85.71428571	85.71428571	0	85.71428571	0
Mehadrin low fat cottage cheese		70.79646018	0.884955752	11.50442478	3.539823009	0	3.539823009	3.539823009	0.442477876	113.0g
Meica, pork frankfurter, savory		233	20	13.33	0		0		8.33	80g
Meijer black forest ham		107.1428571	35.71428571	17.85714286	1.785714286	0	1.785714286	0	17.85714286	100.0g
Meijer cheddar asiago		470.5882353	35.29411765	29.41176471	0	0	0	0	20.58823529
Meijer colby jack cheese		392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	17.85714286
Meijer gold, medium salsa	Fats and sauces, Dressings and sauces	54	0	0	7.14	3.6	3.54	3.57	0	2 Tbsp (28 g)
Meijer hot sausage pork roll		428.5714286	39.28571429	14.28571429	3.571428571	0	3.571428571	0	14.28571429
Meijer mild red enchilada sauce							0
Meijer organics, soymilk, vanilla	Beverages, Plant-based milk substitutes	42	1.46	2.5	4.58	0.4	4.18	3.33	0.21	0.5 cup (125 g)
Meijer original sausage patties		323.5294118	23.52941176	17.64705882	0	0	0	0	8.823529412	56g
Meijer, bratwurst, original, original	Fish‚ Meat‚ Eggs, Processed meat	346	25.93	20.99	4.94	0	4.94	1.23	8.64	1 LINK COOKED (81 g)
Meijer, butter	Fats and sauces, Fats	500	57.14	0	0	0	0	0	14.29	1 Tbsp (8 g)
Meijer, classic olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 cup (15 g)
Meijer, cocktail peanuts, lightly salted		607	53.57	28.57	14.29	10.7	3.59	3.57	8.93	0.25 cup (28 g)
Meijer, colby & monterey jack cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 CUBE (28 g)
Meijer, colby & monterey jack cheeses	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 " CUBE (28 g)
Meijer, colby cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	17.86	28 g (1 oz)
Meijer, colby jack cheese	Milk and dairy products, Cheese	409	31.82	22.73	4.55	0	4.55	0	18.18	1 tsp (5 g)
Meijer, cooked ham	Fish‚ Meat‚ Eggs, Processed meat	89	2.68	16.07	1.79	0	1.79	1.79	0.89	56 g (2 oz)
Meijer, cooked sausage links, maple	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	333	29.63	12.96	3.7	0	3.7	1.85	9.26	0.5 cup (113 g)
Meijer, cooked sausage links, original	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	333	29.63	12.96	3.7	0	3.7	1.85	9.26	3 LINKS (54 g)
Meijer, cooked sausage patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	333	28.89	13.33	2.22	0	2.22	2.22	10	8 OZA (240 ml)
Meijer, cream of mushroom condensed soup	Composite foods, One-dish meals	73	5.69	0.81	4.88	0.8	4.08	0	0.81	123 g (0.5 cup)
Meijer, extra sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	0.25 cup (28 g)
Meijer, extra virgin olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Meijer, finely shredded mexican cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Meijer, fresh polish sausage	Fish‚ Meat‚ Eggs, Processed meat	346	27.16	20.99	3.7	0	3.7	0	8.64	1 SLICE (22 g)
Meijer, fully cooked polska kielbasa	Fish‚ Meat‚ Eggs, Processed meat	304	26.79	10.71	3.57	0	3.57	1.79	8.93	null
Meijer, ground turkey	Fish‚ Meat‚ Eggs, Meat, Poultry	196	9.82	18.75	0		0		2.68
Meijer, hot buffalo style chicken wings		179	11.9	14.29	2.38	0	2.38	0	2.98	1 ONZ (28 g)
Meijer, italian sausage	Fats and sauces, Dressings and sauces	333	25.93	20.99	4.94	1.2	3.74	1.23	8.64	1 LINK COOKED (81 g)
Meijer, italian style ricotta cheese	Milk and dairy products, Cheese	97	4.84	11.29	4.84	0	4.84	3.23	3.23	1 Tbsp (14 g)
Meijer, margarine, corn oil	Fats and sauces, Fats	714	78.57	0	0		0		14.29	1 Tbsp (14 g)
Meijer, mild cheddar cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	17.86	1 CUBE (28 g)
Meijer, mild olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Meijer, monterey jack cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	17.86	1/4 cup (30 g)
Meijer, mustard, spicy brown	Fats and sauces, Dressings and sauces	100	0	0	0		0	0		3 Tbsp (46 g)
Meijer, natural colby cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	16 SLICES (28 g)
Meijer, natural mozzarella cheese	Milk and dairy products, Cheese	321	21.43	28.57	3.57	0	3.57	0	12.5	0.25 cup (28 g)
Meijer, natural muenster cheese	Milk and dairy products, Cheese	357	28.57	21.43	0	0	0	0	17.86	1 ONZ (28 g)
Meijer, organics, dijon mustard	Fats and sauces, Dressings and sauces	100	0	0	0		0			1 tsp (5 g)
Meijer, oven roasted turkey breast	Fish‚ Meat‚ Eggs, Meat, Poultry	89	1.79	16.07	3.57	0	3.57	1.79	0	2 Tbsp (30 g)
Meijer, pasteurized half & half	Milk and dairy products, Milk and yogurt	133	10	3.33	3.33	0	3.33	3.33	6.67	1 cup (240 ml)
Meijer, pork sausage roll, hot	Fish‚ Meat‚ Eggs, Processed meat	257	20	15.71	1.43	0	1.43	1.43	7.14	8 OZA (240 ml)
Meijer, provolone cheese	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	14.29	1 ONZ (28 g)
Meijer, raw pecans		700	73.33	10	13.33	10	3.33	3.33	6.67	0.25 cup (30 g)
Meijer, regular pork sausage roll	Fish‚ Meat‚ Eggs, Processed meat	271	22.86	15.71	2.86	0	2.86	1.43	8.57	0.25 PKG, MAKES 1/2 CUP (3 g)
Meijer, roasted pecans, salted		714	75	7.14	14.29	10.7	3.59	3.57	7.14	0.25 cup (28 g)
Meijer, roasted salted pecans		714	75	7.14	14.29	10.7	3.59	3.57	7.14	1/4 cup (33 g)
Meijer, salted cocktail peanuts		607	53.57	28.57	14.29	10.7	3.59	3.57	7.14	0.25 cup (28 g)
Meijer, sausage links, maple, maple	Fish‚ Meat‚ Eggs, Processed meat	233	17.81	16.44	2.74	0	2.74	2.74	6.16	0.125 CRUST (21 g)
Meijer, sausage patties, maple, maple	Fish‚ Meat‚ Eggs, Processed meat	231	17.95	16.67	2.56	0	2.56	2.56	6.41	2.5 ONZ (70 g)
Meijer, sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 " CUBE (28 g)
Meijer, sharp shredded cheddar cheese	Milk and dairy products, Cheese	321	21.43	28.57	3.57	0	3.57	0	12.5	1 Tbsp (5 g)
Meijer, shredded mozzarella cheese	Milk and dairy products, Cheese	286	21.43	28.57	3.57	0	3.57	0	12.5	1 ONZ (28 g)
Meijer, sliced ham, hickory smoked	Fish‚ Meat‚ Eggs, Processed meat	107	4.46	16.07	0	0	0	0	1.79	2 ONZ (56 g)
Meijer, sliced pepperoni	Fish‚ Meat‚ Eggs, Processed meat	500	46.43	21.43	3.57	0	3.57	3.57	17.86	1 Tbsp (14 g)
Meijer, sliced swiss aged cheese	Milk and dairy products, Cheese	409	27.27	27.27	4.55	0	4.55	0	18.18	1 SLICE (22 g)
Meijer, smoked ham	Fish‚ Meat‚ Eggs, Processed meat	89	2.68	16.07	1.79	0	1.79	1.79	0.89	2 ONZ (56 g)
Meijer, smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	304	26.79	12.5	3.57	0	3.57	1.79	8.93	1 ONZ (33 g)
Meijer, smoked turkey breast	Fish‚ Meat‚ Eggs, Processed meat	89	1.79	16.07	3.57	0	3.57	1.79	0	1 SLICE (22 g)
Meijer, swiss cheese	Milk and dairy products, Cheese	393	32.14	28.57	0	0	0	0	17.86	18 PIECES (30 g)
Meijer, true goodness, ground turkey	Fish‚ Meat‚ Eggs, Meat, Poultry	143	6.25	21.43	0.89		0.89	0	0.89	1 BURGER (112 g)
Meijer, water added cooked ham	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	17.86	0		0	0	0	2 ONZ (57 g)
Meiwei style sesame oil	Cereals and potatoes, Cereals	866.6666667	93.33333333	0	0		0	0	20	1 Tbsp (15 ml)
Mejillones en escabeche		173.9130435	9.565217391	18.26086957	3.913043478	0	3.913043478	0	1.304347826
Mélange de fruits rouges		53		1.1	7.9	4.6	3.3	6.4		82g
Mélange de graine		640	55	26	8.3	4.3	4	1.9	14	80g
Melissa's, roasted brussels sprouts	Fruits and vegetables	71	1.76	3.53	10.59	5.9	4.69	4.71	0
Melon medley		50		1	3	1	2	11		1 CONTAINER (283 g)
Meltdown		500	0	0	0	0	0	0
Meltemi premium greek yogurt		66.66666667	0	8.666666667	4.666666667	0.666666667	4	2.666666667	0	150.0g
Melting cheese		357.1428571	28.57142857	25	3.571428571	0	3.571428571	0	21.42857143	28 g (1 ONZ)
Member’s mark rotisserie chicken salad		421.875	28.125	40.625	1.5625	0	1.5625	0	4.6875
Membera mark		223.2142857	17.85714286	16.07142857	0	0	0	0	5.357142857
Members mark cod loins		70.79646018	0	15.04424779	0		0	0	0	112.0g
Members mark liquid egg whites		54.34782609	0	10.86956522	0	0	0	0	0
Memium hot prepared mustard	Fats and sauces, Dressings and sauces	100	0	0	0		0		0
Memory aid		100	0	0	0	0	0	0	0	1 SACHET (1.5 g)
Menstrual aid tea		66.66666667	0	0	0	0	0	0	0
Mentabiotics		214.2857143	0	0	0	71.42857143	0	0	0
Mentos pure fresh gum		250	0	0	50	50	0		0
Mentos		500	0	0	0	0	0	0	0
Menudo beef tripe and hominy stew	Composite foods, One-dish meals	80	2.8	7.6	6	1.2	4.8	0	0.8	0.75 cup (130 g)
Menudo picoso	Composite foods, One-dish meals	53	1.84	4.9	4.49	1.2	3.29	0.41	0.61	1 cup (245 g)
Menudo rojo		230	23	4	1	0	1		8
Menudo without hominy	Composite foods, One-dish meals	69	3.67	8.16	0.82	0.4	0.42	0.41	1.63	1 cup (245 g)
Menudo, extra hot	Composite foods, One-dish meals	53	1.84	4.9	4.49	1.2	3.29	0.41	0.61	1 cup (245 g)
Menudo	Composite foods, One-dish meals	82	3.67	5.71	4.9	0.8	4.1	0.82	1.63	0.5 CAN (107.5 g)
Meraki first cold press		800	93.33333333	0	0	0	0	0	13.33333333
Merci chef!, spreadable goat cheese		164	12	12	4		4		8	1 ONZ (28 g)
Merguez bratwurst		220	16	17	2		2	1	6.900000095	40.0g
Merida		866.6666667	93.33333333	0	0		0	0	6.666666667
Merlot bellavitano cheese	Milk and dairy products, Cheese	392.8571429	32.14285714	25	0		0	0	17.85714286	2Oz
Merlot		105	0	0	3.09	0	3.09	0	0
Mermelada de fresa		116	0.200000003	0.400000006		3	0	2.700000048
Merve kasap sausage		392.8571429	35.71428571	16.07142857	3.571428571	0	3.571428571	0	16.07142857
Meshalale chesse		285.7142857	17.85714286	25	0	0	0		10.71428571
Mesquite barbecue pork loin		125	3.571428571	19.64285714	2.678571429	0	2.678571429	0.892857143	0.892857143
Mesquite grill seasoned turkey breast	Fish‚ Meat‚ Eggs, Processed meat	107	0.89	21.43	1.79	0	1.79	1.79	0
Mesquite grilled chicken fillets		131	2.98	23.81	2.38	0	2.38	1.19	0.6	3 TEA CAKES (85 g)
Mesquite shrimp skewers	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.34	12.5	2.68	0	2.68	1.79	0	4 ONZ (113 g)
Mesquite smoked chicken breast		89.28571429	2.678571429	16.07142857	1.785714286		1.785714286	1.785714286	0	4.0g
Mesquite smoked ham		89.28571429	2.678571429	16.07142857	0	0	0	0	0.892857143
Mesquite smoked jalapeno turkey breast		107.1428571	1.785714286	19.64285714	3.571428571	0	3.571428571	0	0	1 ONZ (28 g)
Mesquite smoked sausage		304.3478261	26.08695652	16.30434783	1.086956522	0	1.086956522	1.086956522	10.86956522
Mesquite smoked sliced bacon		466.6666667	30	53.33333333	0		0	0	10
Mesquite smoked turkey breast	Fish‚ Meat‚ Eggs, Processed meat	89	1.79	16.07	3.57	0	3.57	1.79	0	2 ONZ (56 g)
Mesquite smoked turkey brest		107.1428571	1.785714286	19.64285714	1.785714286	0	1.785714286	0	0
Mesquite smoked turkey		107.1428571	1.785714286	19.64285714	3.571428571		3.571428571	1.785714286	0	1 PAN FRIED SLICE (14 g)
Mesquite smoked white turkey		107	5.36	12.5	3.57	0	3.57	0	1.79	4 SLICES (56 g)
Mesquite		130.952381	3.571428571	25	1.19047619	0	1.19047619		0.595238095
Meta moon		3.38	0	0	1.2	0	1.2	0.4	0
Metabolic nutrition		74.28571429	4.285714286	74.28571429	5.714285714	2.857142857	2.857142857	2.857142857	1.428571429
Mettwurst	Fish‚ Meat‚ Eggs, Processed meat	273	24.24	10.61	3.03	0	3.03	1.52	9.09	1 LINK (66 g)
Mevgal authentic greek feta		321.4285714	25	17.85714286	3.571428571	0	3.571428571	3.571428571	14.28571429
Mexi melty		357.1428571	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexi ranch		120	9	0	3	1	2	1	1
Mexicain cheese		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286	0.25 cup (28 g)
Mexican 4 cheese blend	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43
Mexican 4 cheese	Milk and dairy products, Cheese	392.86	32.14	25	3.57	0	3.57	0	17.86	0.75 cup (56 g)
Mexican 4-cheese		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican bandits, beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	333	3.33	70	0	0	0	0	0
Mexican bleand		312.5	37.5	21.875	0	0	0	0	15.625	28 g
Mexican blend cheese, four cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	28 g (0.25 cup)
Mexican blend cheese	Milk and dairy products, Cheese	393	28.57	21.43	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Mexican blend fancy shredded cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	0.25 cup (28 g)
Mexican blend fancy shredded		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican blend four cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	0.25 cup (28 g)
Mexican blend organic shredded cheese		392.8571429	32.14285714	21.42857143	3.571428571		3.571428571	0	17.85714286
Mexican blend shredded cheese	Milk and dairy products, Cheese	393	28.57	21.43	3.57	0	3.57	0	17.86	1/4 cup (28 g)
Mexican blend		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican brand chorizo	Fish‚ Meat‚ Eggs, Processed meat	214.2857143	16.07142857	16.07142857	3.571428571	1.785714286	1.785714286	0	5.357142857	1 LINK (99 g)
Mexican brand smoked turkey breast		92.59259259	1.851851852	16.66666667	3.703703704	0	3.703703704	0	0	1 Tbsp (14 g)
Mexican cheese blend	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	0	16.07	1 ONZ (28 g)
Mexican cheese		321.4285714	21.42857143	28.57142857	3.571428571	0	3.571428571	0	12.5
Mexican cream	Milk and dairy products, Milk and yogurt	357	39.29	3.57	3.57	0	3.57	3.57	25	1 ONZ (28 g)
Mexican crumbles		176.4705882	10.58823529	15.29411765	5.882352941	4.705882353	1.176470588	1.176470588	1.764705882
Mexican crumbling cheese	Milk and dairy products, Cheese	285.7142857	14.28571429	21.42857143	3.571428571	0	3.571428571	3.571428571	0
Mexican dipping cheese, original	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43
Mexican dipping cheese		321.4285714	25	21.42857143	3.571428571	0	3.571428571	0	17.85714286	2 Tbsp (28 g)
Mexican fancy shred cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	0.25 cup (28 g)
Mexican four cheese blend		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286	0.33 cup (30 g)
Mexican fresh farmers crumbling cheese	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	3.57	17.86	1 ONZ (28 g)
Mexican green salsa seasoning mix		0	0	0	0		0
Mexican homestyle flame roasted		60	1.666666667	3.333333333	6.666666667	3.333333333	3.333333333	3.333333333	0
Mexican hot sauce	Fats and sauces, Dressings and sauces	50	2.5	2.5	5	2.5	2.5	2.5	0	1 ONZ (28.35 g)
Mexican lime olive oil		793.3333	90	0	0		0	0	12.4
Mexican mix finely shredded		321.4285714	21.42857143	28.57142857	3.571428571	0	3.571428571	0	12.5	1/4 cup (28 g)
Mexican mix		392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	17.85714286
Mexican pesto	Fats and sauces, Dressings and sauces	228	22.81	5.26	3.51	0	3.51	0	4.39
Mexican red salsa seasoning mix		0	0	0	0		0
Mexican restaurant iguana dip	Milk and dairy products, Cheese	267	23.33	10	3.33	0	3.33	3.33	13.33	8 OZA (240 ml)
Mexican shredded cheese blend	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	0.25 cup (28 g)
Mexican shredded cheese	Milk and dairy products, Cheese	392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican style 2 cheese blend	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Mexican style 4 cheese blend	Milk and dairy products, Cheese	392.86	28.57	21.43	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Mexican style aged flavor grating cheese	Milk and dairy products, Cheese	321	25	21.43	3.57	0	3.57	0	14.29	28 g (1 ONZ)
Mexican style blend cheese series		321.4285714	21.42857143	21.42857143	7.142857143	3.571428571	3.571428571	0	14.28571429	1 cup (4.5 g)
Mexican style blend cheese		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican style blend cheess	Milk and dairy products, Cheese	286	17.86	28.57	3.57	0	3.57	0	12.5	1 SLICE (21 g)
Mexican style blend natural cheese		392.8571	32.1429	21.4286	3.5714		3.5714	0	21.4286
Mexican style blend shredded cheese	Milk and dairy products, Cheese	392.86	32.14	25	3.57	0	3.57	0	17.86	8 OZA (240 ml)
Mexican style blend	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.5 cup (140 g)
Mexican style caesar salad		167.5977654	12.29050279	10.05586592	4.469273743		4.469273743	1.675977654	3.910614525
Mexican style cheese blend	Milk and dairy products, Cheese	110	8	6	1	0	1	0	5
Mexican style cheese		357.1429	28.57	21.43	3.57		3.57	0	17.86
Mexican style chicken crumble	Fish‚ Meat‚ Eggs, Meat, Poultry	153	3.53	27.06	3.53	0	3.53	1.18	1.18	3 ONZ (85 g)
Mexican style chickpeas with chili		406	17.64	17.64	3.53	3.5	0.03	3.53	3.53
Mexican style crumbling cheese	Milk and dairy products, Cheese	286	21.43	21.43	3.57	0	3.57	3.57	14.29	4 ONZ (113 g)
Mexican style fancy shredded		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican style for cheese		357.1428571	28.57142857	21.42857143	3.571428571		3.571428571	0	17.85714286
Mexican style four cheese blend	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Mexican style four cheese		357.1428571	28.57142857	21.42857143	3.571428571		3.571428571	0	17.85714286
Mexican style grated cheese	Milk and dairy products, Cheese	321	25	21.43	0	0	0	0	14.29	2.5 ONZ (70 g)
Mexican style hominy	Fruits and vegetables, Vegetables	46	0.38	1.54	7.69	4.6	3.09	3.08	0
Mexican style longaniza	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	339	30.36	17.86	1.79	0	1.79	0	10.71
Mexican style m’shrooms shreds		46.66666667	2	2	8	4.666666667	3.333333333	1.333333333	0
Mexican style melting cheese	Milk and dairy products, Cheese	300	26.67	20	3.33	0	3.33	0	8.33
Mexican style nacho blend	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Mexican style natural ground chicken	Composite foods, One-dish meals	232	14.29	21.43	1.79	0	1.79	0	3.57	0.75 cup (125 g)
Mexican style organic		392.8571429	32.14285714	21.42857143	3.571428571		3.571428571	0	17.85714286
Mexican style original hominy	Cereals and potatoes, Cereals	100	0.5	3	5	5	0	0	0	1 Tbsp (15 ml)
Mexican style queso dip	Milk and dairy products, Cheese	269	23.08	15.38	3.85	0	3.85	3.85	13.46	2 Tbsp (26 g)
Mexican style queso panela cheese	Milk and dairy products, Cheese	286	21.43	21.43	3.57	0	3.57	3.57	14.29
Mexican style sausage	Fish‚ Meat‚ Eggs, Processed meat	357	33.93	14.29	1.79	0	1.79	0	12.5	2 ONZ (56 g)
Mexican style shredded cheese		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mexican style sour cream, mexican style	Milk and dairy products, Milk and yogurt	267	26.67	3.33	3.33	0	3.33	3.33	15	1 BOTTLE (207 ml)
Mexican style sour cream	Milk and dairy products, Milk and yogurt	266.67	26.67	3.33	3.33	0	3.33	0	16.67	2 Tbsp (30 g)
Mexican style taco blend	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1/4 cup (28 g)
Mexican style tuna salad		113.2075472	5.660377358	13.20754717	3.773584906	1.886792453	1.886792453	0	0.943396226
Mexican style turkey breast thinnies		88	0.88	15.79	3.51	0	3.51	0	0.35	2 ONZ (57 g)
Mexican style turkey breast		98.03921569	1.960784314	15.68627451	1.960784314		1.960784314	0	0
Mexican style		392.8571429	32.14285714	25	3.571428571		3.571428571	0	17.85714286
Mexican taco cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1/4 cup (28 g)
Mexican vanilla		0	0	0	0	0	0		0
Mexican-style blend cheese		392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	17.85714286	1 BUN (46 g)
Mexican-style chicken crumble	Composite foods, One-dish meals	119	2.38	21.43	2.38	0	2.38	0	0	1 CONTAINER (170 g)
Mexican-style shredded cheese	Milk and dairy products, Cheese	393	28.57	21.43	3.57	0	3.57	0	17.86	1 Tbsp (14 g)
Mexican		357.1428571	25	21.42857143	3.571428571	0	3.571428571	0	16.07142857
Mexicano brand horizo	Fish‚ Meat‚ Eggs, Processed meat	253	21.33	16	1.33	0	1.33	1.33	9.33	2.5 ONZ (75 g)
Mexicano shredded quesadilla cheese	Milk and dairy products, Cheese	357	28.57	21.43	0	0	0	0	17.86	0.25 cup (28 g)
Meyenberg goat milk butter		785.7142857	85.71428571	0	0	0	0	0	57.14285714	28 g (1 oz)
Meyer lemon california olive oil	Fats and sauces, Fats	857	100	0	0		0		14.29
Meyer lemon greek yogurt		53.3333	1.3333	8	2		2	1.3333	0.6667	150.0g
Meyer lemon olive oil		800	93.33333333	0	0	0	0	0	13.33333333
Meyer lemon raspberry		0	0	0	0	0	0	0	0
Meyer lemon tangy relish		50	5	0	2		2	0	0	1 Tbsp (15 ml)
Mezcla sandwich spread with jamonilla	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	179	16.07	8.93	3.57	0	3.57	1.79	4.46
Mezcla		90	10	5	2	0	2	1	1.1
Mezzetta, extra virgin italian olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Mf-iso		347.2222222	4.166666667	66.66666667	5.555555556	2.777777778	2.777777778	2.777777778	2.777777778
Mi comida shredded asadero style cheese	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Mi costenita, pork crackling strips		571	42.86	50	0		0		14.29
Mi tienda para tacos de pollo casero		125	7.142857143	15.17857143	0.892857143	0	0.892857143	0	2.232142857
Mi-chilada beverage sauce		0	0	0	0	0	0		0
Mi-chilada mix		0	0	0	0		0
Miceli's, lite low-fat ricotta cheese	Milk and dairy products, Cheese	97	4.03	8.06	4.84	0	4.84	4.84	2.42
Miceli’s mild cheddar shredded		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	0.25 cup (62 g)
Miceli’s parmesan grated cheese	Milk and dairy products, Cheese	400	30	40	0	0	0	0	20	28 g
Micellar casein		106	0.600000024	25	1		1	0.699999988	0.400000006
Micha truffle latte		51.11111111	4.222222222	2.666666667	3.333333333		3.333333333	2.444444444	3.555555556
Michael angelo's, chicken piccata		179	13.91	9.27	3.31	0.7	2.61	0.66	7.28	0.66 cup (151 g)
Michelada fill with ice cold beer	Alcoholic beverages	125		3.33	4.17	0	4.17	4.17	0	2 ONZ (57 g)
Michelob ultra	Alcoholic beverages	95			2		2
Michigan apple balsamic	Fats and sauces, Dressings and sauces	500	57.14	0	3.57	0	3.57	3.57	3.57
Michigan hard cider	Beverages, Unsweetened beverages	44	0	0	1.39		1.39	0
Michigan valley brand, vegetable oil		929	100	0	0		0		14.29	0.5 cup (120 g)
Michigan, small curd cottage cheese	Milk and dairy products, Cheese	106	4.42	12.39	2.65	0	2.65	2.65	2.65	0.5 cup (113 g)
Micro kale mix		29	0	0	0		0	0
Microwavable artichokes	Fruits and vegetables	47	0	3.12	10.16	5.5	4.66	0.78	0	1.5 cup (85 g)
Microwavable brussels sprouts	Fruits and vegetables	47.62	0.6	2.38	7.14	3.6	3.54	2.38	0	3 ONZ (84 g)
Microwave popcorn extra butter		130	8	2	12	7.7	4.3	0	4	2 Tbsp (26 g)
Microwave ready original bacon		466.6666667	40	26.66666667	0	0	0	0	16.66666667
Microwaveable organic asparagus	Fruits and vegetables	59	4.71	2.35	3.53	2.4	1.13	1.18	0.59	0.666 cup (115 g)
Microwaveable organic baby broccoli	Fruits and vegetables	78	5.56	3.33	5.56	3.3	2.26	0	0.56	0.666 cup (117 g)
Microwaveble organic california blend	Fruits and vegetables	44	1.67	2.22	6.67	2.2	4.47	2.22	0	113 g (0.5 KABOB)
Mid spicy mustard		90	4.900000095	6	3.400000095		3.400000095	2.700000048	0.400000006
Middle eastern style kebabs (beef)		196	12.5	17	5.36	0.893	4.467	0.893	4.46
Midium wild caught gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	11.61	0.89	0	0.89	0	0	2 ONZ (57 g)
Midnight blend		1	0	0.1	0	0	0		0
Midwest's premium legacy, turkey burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	170	9.82	18.75	0	0	0	0	2.68	112 g (4 ONZ)
Miel / honey		80	0	0	0	0	0	0	0
Miel de palma cocalan							0
Miel del amor		100	0	0	0	0	0	0	0	1 RING (30 g)
Mieli thun eucalipto	Sugary snacks,Sweets						0
Mifroma, emmentaler	Milk and dairy products, Cheese	429	32.14	28.57	0	0	0	0	21.43
Mifroma, swiss cheese	Milk and dairy products, Cheese	393	28.57	32.14	0	0	0	0	17.86	28 g
Mighty dry		44.0924884	0	0	3.086474188		3.086474188	1.984161978	0
Mighty spark chicken patty		164.0625	8.59375	18.75	0	0	0	0	2.34375
Migros rôti anglais		121	3	23	1	1	0	1	1
Mikado biscuit sticks white chocolate	Sugary snacks,Biscuits and cakes		20	6.1		1.8	1.8	41	12	70 g
Mikasa volleyball		1000	10	0	10	10	0	10	10	0.05 CAKE (79 g)
Mike’s amazing real mayonnaise		714.2857	78.5714	0	0		0	0	10.7143
Mike’s hard strawberry lemonade							0
Mike		100			1		1	1
Mikes hard peach lemonade seltzer	Alcoholic beverages	110			3		3
Milan salami and mozz rot		210.5263158	12.28070175	24.56140351	0	0	0	0	5.263157895	210.0g
Milanesa		160.7142857	8.035714286	22.32142857	0		0	0	3.125
Milanese with porcini mushrooms	Cereals and potatoes,Cereals						0
Milano salame and fontina		357	30.4	23.2	1.79	0	1.79	0	14.3
Milano salame		393	32.14	28.57	3.57	0	3.57	21.43	10.71
Milano salami usda organic		357.1428571	25	28.57142857	0	0	0	0	10.71428571	1 ONZ (28 g)
Milano salami	Fish‚ Meat‚ Eggs, Processed meat	392.8571429	32.14285714	28.57142857	0	0	0	0	12.5	1 ONZ (28 g)
Mild all natural guacamole	Fats and sauces, Dressings and sauces	125	10.71	3.57	7.14	7.1	0.04	0	1.79	1 ONZ (28 g)
Mild and tender australian ground lamb	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	195	14.16	17.7	0	0	0	0	6.19
Mild avocado tomatillo salsa, mild	Fats and sauces, Dressings and sauces	100	6.67	0	6.67	3.3	3.37	3.33	0
Mild beef jerky		285.7142857	3.571428571	57.14285714	3.571428571	0	3.571428571	0	1.785714286
Mild breakfast sausage links	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	250	20	17.5	0	0	0	0	7.5
Mild breakfast sausage rolls		253.5211268	16.90140845	23.94366197	1.408450704		1.408450704	0	4.929577465
Mild brick cheese	Milk and dairy products, Cheese	357	28.57	21.43	0	0	0	0	17.86	1 ONZ (28 g)
Mild chedar		392.8571429	32.14285714	21.42857143	3.571428571		3.571428571	0	17.85714286	3 SLICES (28 g)
Mild cheddar 5lb bag		392.8571429	32.14285714	25	0	0	0	0	21.42857143
Mild cheddar all natural cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43
Mild cheddar burger cheese slices	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	17.86	1 ONZ (28 g)
Mild cheddar cheese bar	Milk and dairy products, Cheese	428.57	35.71	21.43	3.57	0	3.57	0	21.43	28 g (1 CUBE)
Mild cheddar cheese bars, mild cheddar	Milk and dairy products, Cheese	381	33.33	23.81	4.76	0	4.76	0	19.05	1 ONZ (28 g)
Mild cheddar cheese bars	Milk and dairy products, Cheese	381	33.33	23.81	0	0	0	0	19.05
Mild cheddar cheese burger sliced		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mild cheddar cheese cubes, mild cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	7 CUBES (28 g)
Mild cheddar cheese cubes	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	17.86	5 PIECES (28 g)
Mild cheddar cheese dip	Fats and sauces, Dressings and sauces	250	21.43	10.71	3.57	0	3.57	0	14.29	2 Tbsp (28 g)
Mild cheddar cheese sliced		421.0526316	31.57894737	26.31578947	0	0	0	0	18.42105263
Mild cheddar cheese slices	Milk and dairy products, Cheese	391	34.78	21.74	4.35	0	4.35	0	19.57	1 cup (240 ml)
Mild cheddar cheese snack bars	Milk and dairy products, Cheese	381	33.33	23.81	4.76	0	4.76	0	19.05	1 BAR (21 g)
Mild cheddar cheese snacks	Milk and dairy products, Cheese	381	33.33	23.81	4.76	0	4.76	0	19.05	3.2 ONZ (91 g)
Mild cheddar cheese stick		410.7142857	35.71428571	21.42857143	1.785714286	0	1.785714286	0	21.42857143
Mild cheddar cheese sticks, mild cheddar	Milk and dairy products, Cheese	417	33.33	25	4.17	0	4.17	0	18.75	1 STICK (24 g)
Mild cheddar cheese sticks	Milk and dairy products, Cheese	417	33.33	25	4.17	0	4.17	0	18.75	1 PIECE (23 g)
Mild cheddar cheese, mild cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Mild cheddar cheese, mild	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	5 OLIVES (15 g)
Mild cheddar cheese		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	1 ONZ (28 g)
Mild cheddar chunk cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Mild cheddar cubed cheese, mild cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Mild cheddar fancy shredded cheese		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mild cheddar goat cheese sticks	Milk and dairy products, Cheese	385	34.62	26.92	0	0	0	0	23.08	1 CROISSANT, PER CONTAINER (42 g)
Mild cheddar natural cheese cubes	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	17.86	2 SLICES (32 g)
Mild cheddar natural cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Mild cheddar natural sliced cheese	Milk and dairy products, Cheese	391.3043478	34.7826087	21.73913043	4.347826087	0	4.347826087	0	19.56521739	1 ONZ (28 g)
Mild cheddar rbst free cheese		392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	21.42857143
Mild cheddar sliced cheese, mild cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 SLICE (28 g)
Mild cheddar sliced cheese	Milk and dairy products, Cheese	409	31.82	22.73	0		0		18.18	1 SLICE (22 g)
Mild cheddar snack cheese, mild cheddar	Milk and dairy products, Cheese	381	33.33	23.81	0	0	0	0	19.05	1 PIECE (21 g)
Mild cheddar snack cheese	Milk and dairy products, Cheese	381	33.33	23.81	0	0	0	0	19.05	1 PORTION (21 g)
Mild cheddar sticks		550	60	35	0		0	0	30	1 cup (150 g)
Mild cheddar thick cut cheese	Milk and dairy products, Cheese	392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	0.5 CUP WITH LIQUID (130 g)
Mild cheddar thick sliced cheese		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mild cheddar with bbq seasoning	Milk and dairy products, Cheese	400	31.43	22.86	2.86	0	2.86	0	17.14	1 POUCH (35 g)
Mild cheddar, finely shredded	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Mild cheddar		409.0909091	36.36363636	22.72727273	4.545454545	0	4.545454545	0	20.45454545
Mild chedder cheese		392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	21.42857143
Mild chedder cubed cheese	Milk and dairy products, Cheese	392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	0.5 cup (44 g)
Mild chedder shredded cheese		392.8571429	35.71428571	21.42857143	3.571428571	0	3.571428571	0	21.42857143	17 g (1 SLICES)
Mild chedder		392.8571429	32.14285714	21.42857143	7.142857143	3.571428571	3.571428571	0	17.85714286
Mild cheese dip		57.1429	21.4286	14.2857	3.5714		3.5714	3.5714	12.5	2Tbspn
Mild cheese		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Mild chicken italian sausage		116.0714286	3.571428571	19.64285714	0.892857143	0	0.892857143	0.892857143	0.892857143	4 ONZ (112 g)
Mild chorizo		371.4285714	32.85714286	14.28571429	2.857142857	1.428571429	1.428571429	0	11.42857143
Mild chunky avocado minis	Fats and sauces, Dressings and sauces	175	15.79	1.75	8.77	5.3	3.47	0	2.63	1 MINI CUP (57 g)
Mild classic guacamole, mild	Fats and sauces, Dressings and sauces	200	20	3.33	6.67	3.3	3.37	0	3.33	2 Tbsp (30 g)
Mild classic guacamole	Fats and sauces, Dressings and sauces	200	20	3.33	6.67	3.3	3.37	0	3.33	2 Tbsp (30 g)
Mild classic queso, mild	Milk and dairy products, Cheese	233	16.67	13.33	3.33	0	3.33	3.33	10	2 Tbsp (28 g)
Mild classic		161.2903226	14.51612903	0	3.225806452	0	3.225806452	0	3.225806452
Mild colby jack cheese cubes	Milk and dairy products, Cheese	392.86	28.57	25	0	0	0	0	21.43	5 PIECES (28 g)
Mild country pork sausage	Fish‚ Meat‚ Eggs, Processed meat	354.1666667	31.25	12.5	2.083333333	0	2.083333333	2.083333333	12.5
Mild country sausage patties, mild	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	390	26.83	34.15	0	0	0	0	9.76
Mild country sausage	Fish‚ Meat‚ Eggs, Processed meat	339	28.57	19.64	0	0	0	0	8.93	1 SLICE (38 g)
Mild country smoked sausage		271.4285714	21.42857143	17.85714286	1.785714286	0	1.785714286	1.785714286	8.035714286	2 ONZ (56 g)
Mild eggplant in extra virgin olive oil		400	40	0	0	0	0	0	6.67	1 Tbsp (15 g)
Mild garlic olives		166.67	13.33	0	0	6.7	0	0	3.33	4 PIECES (15 g)
Mild giardiniera in vegetable oil		285	26.92	7.69	0		0			13 g (1 Tbsp)
Mild giardiniera relish		285	26.92	7.69	0		0			1 ONZ (28 g)
Mild goat cheese	Milk and dairy products, Cheese	167	11.67	10	3.33	0	3.33	3.33	8.33
Mild gouda cheese slices		350	30	25	0		0	0	20	0.99 ONZ (28 g)
Mild gouda cheese		392.8571429	32.14285714	25	0		0	0	21.42857143
Mild gouda classic dutch style cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	3.57	17.86	1 SLICE (23 g)
Mild ground italian sausage		321.4285714	26.78571429	17.85714286	3.571428571		3.571428571	1.785714286	8.928571429	2 ONZ (56 g)
Mild guacamole mini cups	Fats and sauces, Dressings and sauces	175	14.04	1.75	10.53	7	3.53	1.75	1.75	1 MINI CUP (57 g)
Mild guacamole with kale snack cups	Fats and sauces, Dressings and sauces	159	14.16	1.77	8.85	6.2	2.65	0.88	2.21	2 Tbsp (30 g)
Mild guacamole, mild	Fats and sauces, Dressings and sauces	167	13.33	3.33	10	6.7	3.3	0	1.67	2 Tbsp (30 g)
Mild guacatillo salsa	Fats and sauces, Dressings and sauces	86.20689655	5.172413793	0	6.896551724	3.4	3.496551724	3.448275862	0
Mild guoda		357.1428571	28.57142857	25	3.571428571	0	3.571428571		17.85714286
Mild hikory pheasant snack stick		214.2857143	10.71428571	26.19047619	2.380952381	0	2.380952381	2.380952381	3.571428571	1 PACKET (15 g)
Mild irish cheddar cheese		428.5714286	35.71428571	25	0		0		21.42857143
Mild italian chicken dausage		151.5151515	7.575757576	16.66666667	1.515151515	0	1.515151515	0	2.272727273	1 PATTY (85 g)
Mild italian chicken sausage	Fish‚ Meat‚ Eggs, Processed meat	129	5	18.57	2.86	1.4	1.46	1.43	1.43
Mild italian cooked sausage	Fish‚ Meat‚ Eggs, Processed meat	321	26.79	14.29	3.57	0.4	3.17	1.79	8.93	2 ONZ (56 g)
Mild italian ground sausage		232.1428571	18.75	17.85714286	0.892857143	0	0.892857143	0	6.25	56 g (2 ONZ)
Mild italian pork sausage, mild italian	Fish‚ Meat‚ Eggs, Processed meat	294	23.53	17.65	1.18	0	1.18	0	8.24	1 LINK (85 g)
Mild italian pork sausage	Fish‚ Meat‚ Eggs, Processed meat	254	16.9	23.94	1.41	0	1.41	0	4.93	2.5 ONZ (71 g)
Mild italian sausage link		277.7777778	23.14814815	14.81481481	1.851851852	0	1.851851852	0.925925926	8.333333333
Mild italian sausage links		350	26.66666667	23.33333333	1.666666667	0	1.666666667	0	10
Mild italian sausage meat	Fish‚ Meat‚ Eggs, Processed meat	267	21.33	16	1.33	0	1.33	1.33	8
Mild italian sausage patties	Fish‚ Meat‚ Eggs, Processed meat	257	20.35	16.81	0.88	0	0.88	0.88	7.08
Mild italian sausage slices	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	357	30.36	16.07	3.57	0	3.57	1.79	10.71	1 gILLED LINK, PER CONTAINER (82 g)
Mild italian sausage, mild italian	Fish‚ Meat‚ Eggs, Processed meat	297	24.18	15.38	2.2	0	2.2	1.1	8.79	1 gILLED LINK (84 g)
Mild italian sausage, mild	Fish‚ Meat‚ Eggs, Processed meat	325	25	18.75	3.75	0	3.75	2.5	8.75	2 Tbsp (30 g)
Mild italian sausage		253.3333333	20	14.66666667	2.666666667	0	2.666666667	1.333333333	6.666666667
Mild italian sausages		280	22.66666667	16	1.333333333	0	1.333333333	1.333333333	8
Mild italian seasoned ground chicken		125	4.4643	18.75	2.6786		2.6786	0.8929	0.8929	4 ONZ (113 g)
Mild italian style - chicken sausage	Fish‚ Meat‚ Eggs, Meat, Poultry	117.6470588	4.117647059	17.64705882	2.352941176		2.352941176	1.176470588	1.176470588
Mild italian style pork meatballs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	321	22.62	17.86	5.95	1.2	4.75	2.38	9.52	57 g (2 ONZ)
Mild italian turkey		200	11.76470588	23.52941176	0		0	0	3.529411765	1 BAGEL (95 g)
Mild itialan sausage		308.6419753	23.45679012	19.75308642	3.703703704		3.703703704	3.703703704	7.407407407
Mild itlian sausage		233.3333333	16.66666667	15.55555556	4.444444444	0	4.444444444	0	5.555555556
Mild longhorn style cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Mild milky blue cheese crumbles, mild	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Mild olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (14 g)
Mild pepper jack cheese, pepper jack	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Mild pepper mix		178.5714286	0	0	0	0	0	0	0	2 Tbsp (35 g)
Mild pickled quail eggs		89.28571429	5.357142857	7.142857143	0	0	0	0	0	120.0g
Mild pork italian sausage, mild pork	Fish‚ Meat‚ Eggs, Processed meat	357	28.57	21.43	0	0	0	0	10.71	1 PAN FRIED STRIP (11 g)
Mild pork roll		410.7142857	39.28571429	12.5	1.785714286		1.785714286	1.785714286	12.5
Mild pork sausage roll		333.3333333	26.31578947	21.05263158	0	0	0	0	8.771929825	2 ONZ (57 g)
Mild pork sausage, mild	Fish‚ Meat‚ Eggs, Processed meat	421	38.6	14.04	3.51	0	3.51	0	14.04	1/4 cup (40 g)
Mild pork sausage	Fish‚ Meat‚ Eggs, Processed meat	500	48.21	16.07	0	0	0	0	16.07	8 g (8 g)
Mild portuguese brand sausage	Fish‚ Meat‚ Eggs, Processed meat	304	26.79	14.29	1.79	0	1.79	0	8.93	2 ONZ (56 g)
Mild premium pork sausage		339.2857143	26.78571429	21.42857143	1.785714286	0	1.785714286	0	8.928571429	3 LINKS COOKED (57 g)
Mild provolone cheese	Milk and dairy products, Cheese	357.14	28.57	25	0	0	0	0	17.86	1 ONZ (28 g)
Mild pure olive oil	Fats and sauces, Fats	857	100	0	0		0		14.29	14 g (15 ML)
Mild salami and aged cheddar		357.1428571	32.14285714	21.42857143	0	0	0	0	10.71428571
Mild sausage patties		370	31.5	18.5	1.85		1.85			2 SANDWICHES (91 g)
Mild select quality cheddar cheese, mild	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Mild shredded cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.333 cup (28 g)
Mild skyr		64	0.200000003	11	4		4	4	0.100000001
Mild sliced souse, mild	Fish‚ Meat‚ Eggs, Processed meat	179	12.5	16.07	0		0		3.57	2 ONZ (56 g)
Mild smoked gouda dip	Fats and sauces, Dressings and sauces	333	30	20	0		0		13.33	2 Tbsp (15 g)
Mild smoked sausage		321.4285714	28.57142857	14.28571429	0	0	0	0	10.71428571
Mild smoked snack stick		125	9.375	0	3.125		3.125	0	3.125
Mild snack sticks		250	17.86	17.86	0	0	0	0	7.14	130.0g
Mild soft & creamy cheese	Milk and dairy products, Cheese	375	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Mild spanish chorizo		500	42.85714286	25	0		0	0	17.85714286
Mild spice pork sausage	Fish‚ Meat‚ Eggs, Processed meat	393	33.93	19.64	1.79	0	1.79	1.79	12.5	2 ONZ (56 g)
Mild sucuk		263.1578947	17.54385965	17.54385965	3.50877193	0	3.50877193	1.754385965	7.01754386
Mild sweet italian chicken sausage		117.6470588	3.676470588	19.11764706	3.676470588	1.470588235	2.205882353		0.735294118
Mild swiss cheese, mild	Milk and dairy products, Cheese	357	25	28.57	0	0	0	0	16.07	1 ONZ (28 g)
Mild taste pure olive oil, mild	Fats and sauces, Fats	867	93.33	0	0	0	0	0	13.33	1 Tbsp (15 ml)
Mild thang smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	282	23.53	15.29	1.18	0	1.18	1.18	8.24	4 ONZ (112 g)
Mild trio	Fish‚ Meat‚ Eggs, Processed meat	428.5714286	32.14285714	25	3.571428571	0	3.571428571	0	12.5	5 SLICES (28 g)
Mild turkey breakfast sausage		160.7142857	10.71428571	19.64285714	0	0	0		2.678571429	16 oz
Mild turkey italian sausage		148	9.33	16	1.33	0	1.33	1.33	2.67	75 g (1 LINK)
Mild turkey sausage, mild	Fish‚ Meat‚ Eggs, Processed meat	196	8.93	23.21	1.79	0	1.79	1.79	2.68	2 ONZ (56 g)
Mild venison sticks		193	13.33	20	0	0	0	0	5	1 LINK (85 g)
Mild white cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	21 g (21 g)
Mild white cheddar shredded cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1/4 cup (28 g)
Mild white kimchi		67.85714286	0	0	7.142857143	3.571428571	3.571428571	3.571428571	0
Mild yellow cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	28 g (0.25 cup)
Mild yellow cube cheddar cheese		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	1 ONZ (28 g)
Mild	Fats and sauces, Fats	800	93.33333333	0	0		0	0	13.33333333	1 tbsp (14 g)
Mile fresh cut salsa		17.24137931	0	0	3.448275862		3.448275862		0
Milk cheddar goat cheese	Milk and dairy products, Cheese	357	32.14	25	0	0	0	0	21.43	1 ONZ (28 g)
Milk chocolate delight shake	Beverages, Artificially sweetened beverages	49.23076923	2.769230769	4.615384615	2.153846154	1.538461538	0.615384615	0.307692308	0.769230769	11 OZA (325 ml)
Milk chocolate protein shake		58.5	1.54	9.23	2.77	2.15	0.62	0.308	0.154
Milk chocolate, fudge brownie		533	31.11	6.67	0.06	0	0.06	53.33	20	45 g (45 g)
Milk fed group raised ground veal	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	214		16.96	0	0	0	0	7.14	2.5 ONZ (70 g)
Milk fish fillet		176.4705882	10.58823529	14.11764706	5.882352941	2.352941176	3.529411765	3.529411765	5.294117647
Milk fish		181.8181818	10.90909091	19.09090909	0.909090909	0	0.909090909	0	6.363636364
Milk leche		64	3.81	3.39	4.66	0	4.66	4.66	2.12	2 Tbsp (30 g)
Milk thistle alcohol free		100	0	0	0		0	0	0
Milk thistle		100	0	0	0	0	0	0	0
Milk ultra pasturized		62.5	3.333333333	3.333333333	4.583333333	0	4.583333333	4.583333333	2.083333333
Milk vitamin d added		66.66666667	3.75	3.333333333	4.583333333		4.583333333	4.166666667	2.083333333	1Cup
Milk vitamin d ultra pasteurized		62.5	3.33	3.33	4.58		4.58	4.58	2.08
Milk vitamin d		63.55932203	3.389830508	3.389830508	4.661016949	0	4.661016949	4.661016949	2.118644068
Milk with vitamin d	Milk and dairy products, Milk and yogurt	62	3.33	3.33	4.58	0	4.58	4.58	2.08	1 cup (240 ml)
Milka naps chocolate pieces milk	Sugary snacks,Sweets		29.5	6.4		1.8	1.8	58	17.5
Milkadamia buttery spread		714.2857143	78.57142857	0	0		0	0	42.85714286
Milked almonds	Beverages, Plant-based milk substitutes	62	4.58	2.08	3.75	0	3.75	2.92	0.42	8 OZA (240 ml)
Milked cashews		54.16666667	4.166666667	1.666666667	2.916666667	0	2.916666667	0.416666667	0.625
Milked hazelnuts	Beverages, Plant-based milk substitutes	58	4.58	1.25	2.92	0	2.92	2.08	0.42	8 OZA (240 ml)
Milked oats		33.33333333	0.625	1.666666667	5.833333333	0.833333333	5		0
Milked walnuts	Beverages, Plant-based milk substitutes	54	4.58	1.25	2.08	0	2.08	1.67	0.42	8 OZA (240 ml)
Milkfat small curd cottage cheese	Milk and dairy products, Cheese	97.35	4.42	10.62	4.42	0	4.42	3.54	2.65
Milkfish belly boneless	Fish‚ Meat‚ Eggs, Fish and seafood	136	5.45	20	0	0	0	0	1.82
Milky way mini		300	200				0			2 BARS (34 g)
Mill dance smoke guoda hollond		310.7142857	25	21.42857143	1.785714286	0	1.785714286	1.785714286	17.85714286
Milld italian sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	240	16	16	5.333333333	1.333333333	4	2.666666667	6.666666667	75 g (75 GRM)
Milled flax & chia seeds blend		500	33.33333333	16.66666667	33.33333333	33.33333333	0	0	0
Milled flax seed organic		500	42.85714286	21.42857143	28.57142857	28.57142857	0	0	3.571428571	1/4 cup (40 g)
Milled flax seed		533.3333333	40	20	26.66666667	26.66666667	0	0	3.333333333	38 g (4 PIECES)
Milled flax seeds		500	30.76923077	23.07692308	30.76923077	30.76923077	0	0	0	0.25 cup (15 g)
Millenium water		0	0	0	0	0	0		0
Miller lite beer	Alcoholic beverages	96	0	1	3.2		3.2	0	0
Milner 30+		305	20	31			0		14
Milwaukee's kosher dill		64.28571429	0	0	3.571428571		3.571428571	0	0	1 ONZ (28 g)
Mimolette cheese	Milk and dairy products, Cheese	393	28.57	35.71	0	0	0	0	21.43
Mimosa		47.88732394	0	0	4.788732394		4.788732394	3.38028169	0	12oz
Minas fresh		321.4285714	25	21.42857143	3.571428571	0	3.571428571	0	14.28571429
Minced chile de arbol		0	0	0	0		0
Minced clams	Fish‚ Meat‚ Eggs, Fish and seafood	56	0	11.11	0	0	0	0	0	2 PIECES (130 g)
Minced giardiniera		167	15	0	3.33	0	3.33	0	1.67	2 Tbsp (30 ml)
Minced hot giardiniera		167	15	0	3.33	0	3.33		1.67	2 Tbsp (30 ml)
Minced lobster meat	Fish‚ Meat‚ Eggs, Fish and seafood	89	1.19	19.05	0	0	0	0	0	5 oz (141 g)
Mind cheddar		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	28 g (1 oz)
Mind over matter		166.6666667	33.33333333	0	0	0	0	0	33.33333333	3.0g
Mindful chik’n		152.9411765	4.705882353	21.17647059	7.058823529	5.882352941	1.176470588	0	0
Mindfulmayo, dressing & sandwich spread	Fats and sauces, Dressings and sauces	643	64.29	0	0		0	0	3.57	0.25 SEC SPRAY (0.25 g)
Mineral water "Narzan" silver	Beverages, Unsweetened beverages	0	0	0	0	0	0		0
Mineral water non-carbonated		0	0	0	0		0		0
Mineral water		100	0	0	0		0	0	0	8 OZA (240 ml)
Mini asparagus & bacon crustless quiches		277	20.48	18.07	3.61	1.2	2.41	1.2	8.43	3 PIECES (90 g)
Mini avocados	Fruits and vegetables	160	16	2	8	6	2	0	2
Mini basque cheese		428.5714286	35.71428571	21.42857143			0		25	0.5 tsp (2 ml)
Mini beef burgers sliders	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	214	16.07	19.64	0	0	0	0	5.36	151g
Mini beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	268	20.54	17.86	2.68	0.9	1.78	0.89	8.93	5.33 ONZ (151 g)
Mini beef sausage snacks		400	33.33	16.67	3.33		3.33	3.33	13.33
Mini beurre les croisés		276	80	0.8	0.6		0.6	0.6	57	1.5 ONZ (42 g)
Mini bratwurst	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	250	19.12	16.18	2.94	0	2.94	0	7.35	1 PATTY (112 g)
Mini breakfast sausage meatballs		303.5714286	23.21428571	17.85714286	3.571428571	0	3.571428571	1.785714286	8.035714286	1 cup (215 g)
Mini brie bites		280	24	16	0		0	0	16
Mini brillat truffes	Milk and dairy products, Cheese	407	39.29	3.57	2.86		2.86		25
Mini cheesecake treats		210	12	4		1	0	17	7
Mini chicken sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	161	8.93	17.86	1.79	0	1.79	0	3.57	5 ONZ (140 g)
Mini chroizo		357.1428571	25	28.57142857	3.571428571	0	3.571428571	0	8.928571429	2 STICKS (28 g)
Mini cucumbers		100	0	100	0	0	0	0	0
Mini d’affinois snack cheeses		360	0	16	0	0	0	0	0	12 SLICES (140 g)
Mini friulano		366.6667	30	23.3333	0	0	0	0	16.6667
Mini gouda semisoft cheeses	Milk and dairy products, Cheese	333.33	28.57	23.81	0	0	0	0	19.05	1 WEDGE (21 g)
Mini gouda, 10 semisoft cheeses	Milk and dairy products, Cheese	333	28.57	23.81	0	0	0	0	19.05	1 PIECE (20 g)
Mini gourmandise		268	17.86	21.43	0		0		7.14
Mini hamburger		281	22	18	2.599999905	1	1.599999905	0.600000024	9.800000191
Mini italian-style meatballs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	294	23.53	15.29	7.06	2.4	4.66	1.18	9.41	1 FRANKFURTER (65 g)
Mini jelly beans		52					0	44
Mini light semisoft cheese	Milk and dairy products, Cheese	238	14.29	28.57	0	0	0	0	9.52	1 PIECE (21 g)
Mini meal veggies and protein		208.0536913	15.43624161	10.73825503	6.711409396	2.684563758	4.026845638	3.355704698	4.697986577	1 SANDWICH (234 g)
Mini meat sticks: sausage		428.5714286	39.28571429	17.85714286	3.571428571		3.571428571	0	16.07142857
Mini mozzarella style	Milk and dairy products, Cheese	238	16.67	28.57	0	0	0	0	11.9	1 PIECE (21 g)
Mini original grass fed beef stick		357.1428571	25	0	0	0	0	0	10.71428571	1 ONZ (28 g)
Mini original		295.4545455	23.18181818	21.81818182			0		15.45454545	28.0g
Mini pickled cucumber		92.85714286	0	0	3.571428571	1.785714286	1.785714286	1.785714286	0
Mini ricotta		154.8672566	13.27433628	6.194690265	3.539823009	0	3.539823009	2.654867257	8.849557522	142 g (1 CONTAINER)
Mini rolls dairy snack	Milk and dairy products, Cheese	265	17.65	29.41	0	0	0	0	11.76
Mini rolls		264.7058824	17.64705882	23.52941176	0		0	0	11.76470588	1 PACK (29 g)
Mini salame		357.1428571	25	28.57142857	3.571428571		3.571428571	0	8.928571429
Mini semisoft cheeses	Milk and dairy products, Cheese	333	28.57	23.81	0	0	0	0	19.05	1 PIECES (21 g)
Mini sharp original, semisoft cheeses	Milk and dairy products, Cheese	300	25	25	0	0	0	0	15
Mini smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	268	21.43	16.07	1.79	0	1.79	0	8.04
Mini smoked sausages	Fish‚ Meat‚ Eggs, Processed meat	250	17.86	17.86	3.57	0	3.57	1.79	7.14
Mini spinach quiche	Composite foods, Pizza pies and quiches	230.7692308	15.38461538	4.395604396	2.197802198		2.197802198	1.098901099	15.38461538
Mini sticks		464.2857143	39.28571429	21.42857143	3.571428571	0	3.571428571	3.571428571	17.85714286
Mini string cheese jalapeño	Milk and dairy products, Cheese	285.7142857	17.85714286	25	3.571428571	0	3.571428571	0	10.71428571
Mini string cheese	Milk and dairy products, Cheese	285.7142857	17.85714286	25	3.571428571	0	3.571428571	3.571428571	12.5
Mini stuffers hamburger dill chips		53.57142857	0	0	0		0	0	0	1 ONZ (28 g)
Mini sweet peppers		625		25			0
Mini taco dip	Fats and sauces, Dressings and sauces	271	25.88	5.88	4.71	0	4.71	1.18	8.24	4.5 ONZ (128 g)
Mini weiner		295.4545455	27.27272727	11.36363636	4.545454545	0	4.545454545	0	11.36363636
Mini wheel colby cheese	Milk and dairy products, Cheese	400	33.33	23.33	3.33	0	3.33	0	20	1 ONZ (30 g)
Mini wini, 80 cocktail sausages in brine		255	21.82	12.73	0		0		8.18
Mini-kabanos classic dried sausages		230	15	35	2	0	2	1	5	40g
Mini-käsekrainer		347	31	16	1		1	1	14	100g
Minimum small curd cottage cheese	Milk and dairy products, Cheese	97	4.42	10.62	4.42	0	4.42	3.54	2.65	4 PIECES (130 g)
Minions mints, banana		388	0	0	0		0	0
Minis beef & pork cocktail franks	Fish‚ Meat‚ Eggs, Processed meat	280	26	12	4	0	4	2	9	1 FRANK (50 g)
Minis guacamole cups	Fats and sauces, Dressings and sauces	175	15.79	1.75	8.77	5.3	3.47	0	2.63	1 MINI CUP (57 g)
Minis guacamole	Fats and sauces, Dressings and sauces	175	15.79	1.75	8.77	5.3	3.47	0	2.63	1 MINI CUP (57 g)
Minis, guacamole with tomatillo sauce	Fats and sauces, Dressings and sauces	79	5.26	1.75	7.02	3.5	3.52	1.75	0.88
Minnesota creamery		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	3.571428571	17.85714286	1cup
Mint chocolate chunk protein bar							0
Mint cotton candy sugar free		300	0	0	0		0	0	0
Mint organic moringa superfood tea bags	Beverages, Unsweetened beverages	0	0	0	66.67	66.7	0.03		0
Mint peach tea		1	0	0.1	0	0	0		0
Mint water		133.3333333	0	0	0		0	0	0
Mints gemsberry		666.6666667	0	0	0		0	0	0
Mints		247	1				0
Minute 3 brand oats							0
Mio fruit punch		50	0	0	0		0	0	0	0.04 BOTTLE (2 ml)
Miracle 2000 energy		108.4745763	0	33.89830508	0	0	0	0	0	225g
Miracle tree moringa tea	Beverages, Unsweetened beverages	0	0	0	66.66666667	66.7	0.033333333		0
Miraflor de oliva		800	93.33333333	0	0	0	0	0	13.33333333
Mirasol hot pepper paste	Fats and sauces,Dressings and sauces	33	0.5	1	6.5	3.5	3	2.5	0
Mirinda strawberry		48					0	25
Misal curry with brown rice		147.8873239	5.985915493	8.098591549	15.49295775	15	0.492957746	0	2.816901408
Mishroom parmesan soup with chicken		106.0606061	6.060606061	9.090909091	3.535353535		3.535353535	0.505050505	2.02020202
Miso de riz		162	6	11	10	7	3	7	1
Miso glazed beef bowl		86.53846154	4.487179487	6.41025641	4.807692308	1.602564103	3.205128205		0.801282051	11 oz
Miso master, miso tamari	Fats and sauces, Dressings and sauces	100	0	0	20	20	0	0	0	1 TEABAG (2 g)
Misraíces extra virgin oil	Fats and sauces, Fats	100	100	0	0		0		17
Miss jones icing							0
Miss mary's italian dressing	Fats and sauces, Dressings and sauces	536	60.71	0	3.57	0	3.57	0	8.93
Miss molly's eggs		140	10	12	0	0	0	0	3
Miss vickies dalt and vinegar chips							0
Missbon kahveli							0
Mission carb balance flour tortillas		70	3	5	19	15	4		1	1 PIECE (42 g)
Mister c's spaghetti sauce							0
Mix powder		10	0	0	1	0	1	1	0
Mixed antipesto in sunflower oil	Fruits and vegetables, Vegetables	500	52.86	1.43	4.29	1.4	2.89	2.86	7.14	1 Tbsp (22 g)
Mixed beans ready veggies	Fruits and vegetables	29	0	1.18	7.06	3.5	3.56		0
Mixed ceviche	Fish‚ Meat‚ Eggs, Fish and seafood	46	0	6.15	4.62	1.5	3.12	3.08	0
Mixed cheddar cheese curd	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	17.86	1 ONZ (28 g)
Mixed cheddar cheese curds	Milk and dairy products, Cheese	333.3333333	26.66666667	23.33333333	3.333333333	0	3.333333333	0	16.66666667	1 ONZ (30 g)
Mixed cheese curds	Milk and dairy products, Cheese	393	28.57	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Mixed cheese		392.8571429	28.57142857	21.42857143	3.571428571		3.571428571	0	17.85714286
Mixed fruit mostarda							0
Mixed greens salad		103	8.97	0.64	5.13	1.3	3.83	2.56	0.64	1 CONTAINER (142 g)
Mixed greens		28.16901408	0.352112676	2.816901408	4.929577465	2.112676056	2.816901408		0	5 oz
Mixed grill sausages		270	24	13	1	0	1	0	10
Mixed grilled vegetables bruschetta		66.66666667	5	0	6.666666667	3.333333333	3.333333333	3.333333333	0
Mixed mushrooms in sunflower oil		79	6.07	2.86	3.21	0.4	2.81	0	1.79	1/2 cup (130 g)
Mixed olives in brine		179	20	1.43	0	7.1	0	0	0.71	0.5 ONZ (14 g)
Mixed olives with herbs		214.2857143	21.42857143	0	0	3.571428571	3.571428571		3.571428571
Mixed olives		133	13.33	6.67	0	6.7	0	0	3.33	2 Tbsp (28 g)
Mixed pickle	Salty snacks, Salty and fatty products	90	5	5	10	8	2	0	0
Mixed spiced olives		179	20	1.43	0	7.1	0	0	0.71	1 SEC. SPRAY (1.8 ml)
Mixed vegetable curry		80	5.333333333	2.666666667	6	3.333333333	2.666666667	2.666666667	1.333333333
Mixed vegetables tomatoes and cucumbers		16.66666667	0	0	3.333333333	0	3.333333333		0	7920 g
Mixed	Composite foods, One-dish meals	18	0.4	1.2	1.3	2.3	1		0.1	150g
Mixers mints, peach, lemonade		388	0	0	0		0	0		1 PIECE (0.49 g)
Mixers mints	Sugary snacks, Sweets	388	0	0			0	0		1 PIECE (0.49 g)
Mixtura marina		88.49557522	0.884955752	14.15929204	2.654867257		2.654867257	0	0.884955752
Mixups		200	0	0	0	0	0	0	0
Miyoko's creamery fresh vegan mozzarela	Milk and dairy products, Cheese	214.2857143	17.85714286	3.571428571	3.571428571	0	3.571428571	0	10.71428571	1 ONZ (28 g)
Mizithra & romano cheese blend	Milk and dairy products, Cheese	300	20	20	0	0	0	0	10
Ml, luncheon meat	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	214	14.29	17.86	3.57	0	3.57	1.79	5.36
Mm, olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	0.5 cup (125 g)
Mnt ops ignite		78.125	0	0	0	0	0	0	0
Mobay cheese		392.8571429	28.57142857	25	0	0	0	0	17.85714286
Mock turtle soup	Composite foods, One-dish meals	66	1.75	5.7	6.14	1.3	4.84	2.63	0.88
Moe & joe's, spinach dip	Fats and sauces, Dressings and sauces	321	32.14		3.57		3.57		8.93	1 ONZ (28 g)
Mogami rice		355.5555556	2.222222222	20	0	11.11111111	0	0	0
Mogolla integral							0
Moisture mozzarella cheese	Milk and dairy products, Cheese	325	25	21.4286	3.5714	0	3.5714	0	16.0714	28 g (1 ONZ)
Mojito		52.85412262	0	0	0		0	0	0
Molasses ginger cookie		466.6666667	20	0	0		0	0	6.666666667	1 ONZ (28 g)
Mole simmer sauce		100	8.33	3.33	6.67	3.3	3.37		3.33	1/4 cup (60 g)
Molecular elderberry kids		100	0	0	0	0	0	0	0
Molk		372.8813559	6.779661017	74.57627119	3.389830508		3.389830508	3.389830508	3.389830508
Molka fire roasted salsa		43.75	0	0	3.125	0	3.125	0	0	2 Tbsp (30 g)
Mom fuel natural vanilla		384.6153846	7.692307692	76.92307692	7.692307692	3.846153846	3.846153846	3.846153846	3.846153846
Mom made, beef & cheese meatball bites		176	10.59	16.47	3.53	1.2	2.33	1.18	4.12	10 MEATBALLS (85 g)
Mom made, bites, turkey meatball bites		141	7.06	16.47	2.35	0	2.35	1.18	1.76	10 MEATBALLS (85 g)
Mom water		48.38709677	0	0	0		0	0	0
Mom's meatballs	Fish‚ Meat‚ Eggs, Processed meat	239	16.81	13.27	2.65	0	2.65	2.65	6.19
Mom’s chicken soup		85.71428571	1.428571429	12.65306122	5.306122449	1	4.306122449	2.040816327	0.408163265
Mom’s roasted red pepper bisque		50	2.916666667	0.833333333	4.166666667	0.833333333	3.333333333	1.666666667	0.833333333	0.5 cup (120 g)
Momcare prenatal nutrition shake		59.07172996	2.53164557	5.063291139	4.641350211	1.265822785	3.375527426	2.109704641	0.210970464
Momen (regular)	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	82	4.71	8.24	3.53	3.5	0.03	1.18	1.76	3 ONZ (85 g)
Momentus protein powder		379.7468354	0	84.38818565	0	0	0	0	0
Monamon salted thick fish sauce		67	0	13.33	0	0	0	0	0	1 Tbsp (15 g)
Monastery kefir		66.66666667	4.166666667	3.75	4.166666667	0.416666667	3.75	3.333333333	2.916666667
Monetary jack cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Monini, extra virgin olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Monini, fruttato, extra virgin olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Monkfruit sweetener with erythritol							0	0	0	16 oz
Monkfruit sweetner		322.5806452	0	0	0		0	0	0
Monster energy shake	Beverages, Sweetened beverages	46	0.83	5.42	4.17		4.17	3.75	0.42
Mont amore, shaved cheese	Milk and dairy products, Cheese	393	28.57	25	7.14	3.6	3.54	0	17.86	0.25 cup (28 g)
Montana mex	Fats and sauces, Dressings and sauces	78.125	0	0	0	0	0	0	0
Montchevre, fresh goat cheese, lemon	Milk and dairy products, Cheese	250	17.86	17.86	3.57	0	3.57	3.57	12.5	1 ONZ (28 g)
Montchevre, fresh goat cheese	Milk and dairy products, Cheese	250	17.86	17.86	3.57	0	3.57	3.57	12.5
Montchevre, goat milk cheddar	Milk and dairy products, Cheese	393	28.57	25	3.57	0	3.57	3.57	17.86	1 ONZ (28 g)
Montchevre, spreadable goat cheese	Milk and dairy products, Cheese	161	8.93	14.29	3.57	0	3.57	3.57	5.36	1 ONZ (28 g)
Monteray jack		357.1428571	32.14285714	21.42857143	3.571428571		3.571428571	0	21.42857143
Monterey farms, monterey jack cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	17.86
Monterey jack & jalapeno natural cheese	Milk and dairy products, Cheese	382	29.41	23.53	0	0	0	0	17.65	3 SLICES (34 g)
Monterey jack cheese (shredded)		357.1428571	28.57142857	25	0	0	0	0	17.85714286
Monterey jack cheese cracker cute		357.1428571	28.57142857	25	3.571428571	0	3.571428571	0	17.85714286
Monterey jack cheese cubes	Milk and dairy products, Cheese	393	28.57	25	0	0	0	0	17.86	5 PIECES (28 g)
Monterey jack cheese slices	Milk and dairy products, Cheese	363.64	31.82	27.27	0	0	0	0	18.18	1 SLICE (22 g)
Monterey jack cheese snack sticks		375	29.16666667	20.83333333	4.166666667	0	4.166666667	0	18.75
Monterey jack cheese sticks	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86	6 OZA (180 ml)
Monterey jack cheese with salsa	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	3.57	21.43	1 ONZ (28 g)
Monterey jack cheese, monterey jack	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	16.07	1 ONZ (28 g)
Monterey jack cheese, tarragon ginger		393	28.57	32.14	3.57	0	3.57	0	17.86	0.75 ONZ (21 g)
Monterey jack cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86
Monterey jack fancy shredded cheese	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	0	16.07	1/3 cup (28 g)
Monterey jack feather shredded cheese	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	0	16.07	1/4 cup (28 g)
Monterey jack fineley shredded cheese		392.8571429	28.57142857	25	3.571428571	0	3.571428571	0	17.85714286
Monterey jack goat cheese	Milk and dairy products, Cheese	393	28.57	25	0	0	0	0	17.86	1 ONZ (28 g)
Monterey jack natural cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	17.86	1 ONZ (28 g)
Monterey jack shredded cheese		357.1428571	28.57142857	25	3.571428571		3.571428571	0	17.85714286
Monterey jack sliced cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.25 cup (28 g)
Monterey jack sliced natural cheese	Milk and dairy products, Cheese	364	31.82	27.27	0	0	0	0	20.45	1 SLICE (22 g)
Monterey jack with jalapeno peppers		380.9524	28.5714	23.8095	4.7619	0	4.7619	0	19.0476
Monterey jack		357	28.57	25	3.57	0	3.57	0	17.86
Monterey spice atlantic salmon		100	11.26760563	21.12676056	2.112676056	0	2.112676056	0	2.112676056	100.0g
Monterrey jack cheese		357.1428571	28.57142857	25	0	0	0	0	17.85714286	1 ONZ (28 g)
Monterrey jack		357.1428571	28.57142857	25	0	0	0	0	17.85714286
Monterry jack with jalapeno peppers	Milk and dairy products, Cheese	393	32.14	21.43	0	0	0	0	21.43	1 ONZ (28 g)
Montery jack slices cheese		391.3043478	30.43478261	26.08695652	0		0	0	19.56521739
Montery jack		357.1428571	28.57142857	25	0	0	0	0	16.07142857
Montery	Milk and dairy products, Cheese	392.8571429	32.14285714	25	0	0	0	0	17.85714286	7 OZA (207 ml)
Montolivo, extra light olive oil		800	93.33	0	0		0		13.33	15 ml
Montreal seasoned cod	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.6	16.67	5.95	1.2	4.75	1.19	0	5 ONZ (140 g)
Montreal seasoning		0	0	0	0		0
Moo & oink, beef breakfast patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	281	22.81	17.54	3.51	1.8	1.71	1.75	8.77	2 STRIPS (100 g)
Moo & oink, beef mild links	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	320	25.33	17.33	5.33	2.7	2.63	1.33	10.67	0.333 LINK (75 g)
Moo & oink, pork mild links	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	320	28	14.67	2.67	1.3	1.37	1.33	9.33	75 g (75 g)
Moo beef patties		307	26.32	14.91	1.75	0.9	0.85	0	10.53	1 PATTY (113 g)
Moon cheese	Milk and dairy products, Cheese	159.9	12	12	2	0	2	0	8
Mootopia vanilla milk		58.33333333	1.875	5.416666667	4.583333333	0	4.583333333	4.583333333	1.25
Mootopia whole milk		62.5	3.333333333	5.416666667	2.5	0	2.5	2.5	2.083333333
Morans, ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	125	4.02	21.43	0		0		1.79
Morbier app lait cru		363	30	22	1.299999952		1.299999952	0.5	21
Morceaux choisis de dinde		106	1.100000024	24			0		0.300000012
Morceaux de thon		106	0.7	25			0		0.2
Morel and leek jack cheese		352.1126761	28.16901408	24.64788732	0	0	0	0	18.66197183
Moreni maxx							0
Morey's atlantic salmon - seasoned grill		350	27				0	0	4.5	5 ONZ (142 g)
Morey's marinated wild alaskan salmon	Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish	182	11.8	17.6	1.76	0.588	1.172	0.588	1.18	142 g (1 FILLET)
Morey's, smoked atlantic salmon	Fish‚ Meat‚ Eggs, Fish and seafood	211	10.53	24.56	1.75	0	1.75	0	2.63	1 Fillet, 170 grams
Morey's, tilapia seasoned grill	Fish‚ Meat‚ Eggs, Fish and seafood	155	9.86	16.9	1.41	0.7	0.71	0	1.06	5 ONZ (142 g)
Moreys wild flounder		150	10.71428571	9.285714286	3.571428571	0.714285714	2.857142857	0.714285714	1.071428571
Morinaga		52.94117647	0	4.705882353	1.176470588		1.176470588	0	0
Moringa ginger tea	Beverages, Unsweetened beverages	0	0	0	66.66666667	66.66666667	0		0
Moringa ginger		833.3333333	0	16.66666667	0	0	0	0
Moringa organic superfood tea rooibos	Beverages, Unsweetened beverages	66.66666667	0	0	66.66666667	66.66666667	0		0
Moringa organic tea	Beverages, Unsweetened beverages	0	0	0	0	0	0		0
Moringa pure leaves		0	0	0	0	0	0		0
Moringa tea		0	0	0	0	0	0		0	16 g
Moringa turmeric super gummies		200	0	50	0		0	0	0
Moringa with honey tea		100	0	0	0	0	0	0	0
Moringflax		100	10.66666667	33.33333333	44	40	4	3.466666667	1.84
Morita		71.42857143	3.571428571	0	7.142857143	7.142857143	0	7.142857143	0
Morning chocolate		67.64705882	4.705882353	4.411764706	5.294117647	1.470588235	3.823529412	0.588235294	1.764705882
Morning glory, large curd cottage cheese	Milk and dairy products, Cheese	97	4.42	10.62	4.42	0	4.42	3.54	2.65
Morninga tea		66.66666667	0	0	66.66666667	66.66666667	0		0
Moroccan extra virgin olive oil		800	93.33333333	0	0		0	0	13.33333333
Moroccan green olives		133.3333333	13.33333333	0	6.666666667	6.666666667	0	0	0
Moroccan pitted green olives		133.3333333	13.33333333	0	6.666666667	6.666666667	0	0	0
Moroccan recipe lamb & fig sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	304	22.32	17.86	1.79	0.9	0.89	0	8.93	4 ONZ (112 g)
Moroccan sardines in oil		244.4444444	17.77777778	21.11111111	0	0	0	0	3.333333333
Moroccan sardines in olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	232	14.74	25.26	0	0	0	0	3.16	1 ONZ (28 g)
Moroccan sardines in vegetable oil	Fish‚ Meat‚ Eggs, Fish and seafood	249	16.67	25.56	0	0	0	0	5	1 Tbsp (18 g)
Moroccan sardines		322.5806452	27.41935484	17.74193548	0	0	0	0	6.451612903
Moroccan spiced sardines		310	21	29	0	0	0	0	5
Moroccan style ras el hanout spice mix		0	0	0	0	0	0		0
Moroccan style sauce	Fats and sauces, Dressings and sauces	109	9.09	1.82	5.45	1.8	3.65	1.82	0.91	0.25 cup (56 g)
Moroccan tomato sauce	Fats and sauces, Dressings and sauces	68	4.24	0.85	5.08	1.7	3.38	2.54	0.85	0.333 cup (80 g)
Mortadela		321.4285714	28.57142857	14.28571429	0	0	0	0	10.71428571
Mortadella plain		196.4285714	14.28571429	12.5	3.571428571	0	3.571428571	0	5.357142857
Mortadella		254	19	21	0.699999988		0.699999988	0.699999988	7
Mortons beef pot roast		164.2857143	8.571428571	18.57142857	2.857142857	0	2.857142857	0.714285714	2.857142857
Morty pride smoked neck bone		235.2941176	17.64705882	17.64705882	0	0	0	0	7.058823529
Moser chardonnay cheese		321	28.57	17.86	0		0
Mosserella cheese		285.7142857	17.85714286	25	3.571428571	0	3.571428571	3.571428571	10.71428571
Mostbröckli		174	3.5	33	1.5		1.5	1.5	1.5
Mosto verde		243.1818182	0	0	0		0	0	0
Mother's, margarine	Salty snacks, Salty and fatty products	714	78.57	0	0	0	0	0	14.29
Mother's, soft margarine	Salty snacks, Salty and fatty products	714	78.57	0	0		0		14.29	1 PIECE (53 g)
Mother's, sweet unsalted soft margarine	Salty snacks, Salty and fatty products	714	78.57	0	0		0		25
Mother's, unsalted margarine	Salty snacks, Salty and fatty products	714	78.57	0	0		0		32.14	1 Tbsp (14 g)
Mothers raw ceasar	Fats and sauces, Dressings and sauces	300	30	6.666666667	6.666666667	3.3	3.366666667	0	3.333333333	2 Tbsp (31 g)
Motzerella cheddar blend		321.4285714	21.42857143	25	3.571428571	0	3.571428571	0	14.28571429
Moules décortiquées	Fish‚ Meat‚ Eggs, Fish and seafood	107	3.2	15	4.2		4.2	0.4	0.7	9 PCS (40 g)
Moulin des délices au pesto		380	32	23			0		22
Mount olive prosciutto & mozzarella		210.5263158	12.28070175	26.31578947	1.754385965		1.754385965	0	6.140350877
Mountain blueberry organic white tea	Beverages,Sweetened beverages						0
Mountain dew voodew		45.1					0			100.0g
Mountain dew zero sugar frost bite		100	0	0	0		0	0	0
Mountain ranch		395.2702703	41.89189189	0	2.027027027		2.027027027	0	7.432432432
Mountain tea		0	0	0	0		0
Moussakas		100	4.5	5.900000095	6.099999905	1.799999952	4.299999952	3.799999952
Mousse au thon		320	28	14	3.900000095		3.900000095	0.600000024	2	170.0g
Mousse imperiale	Fish‚ Meat‚ Eggs, Processed meat	321	28.57	10.71	3.57	0	3.57	1.79	10.71
Moutarde au citron		184	14	7.8	4.5		4.5	2.5	1.1
Moutarde fine de dijon		151	11	7	3.5	2	1.5	0.5	0.600000024
Move over butter soft spread, 1 lb		556	66.67	0	0	0	0	0	16.67	1 Tbsp (14 g)
Mozarella cheese sticks		285.7142857	21.42857143	25	0		0	0	12.5
Mozarella cheese		357.1428571	28.57142857	25	3.571428571	0	3.571428571	0	14.28571429	2 SLICES (45 g)
Mozarella low moisture park skim		285.7142857	21.42857143	25	0	0	0	0	12.5
Mozarella premium sluced cheese		318.1818182	22.72727273	22.72727273	4.545454545		4.545454545	4.545454545	9.090909091
Mozarella string cheese		285.7142857	17.85714286	25	3.571428571		3.571428571	3.571428571	10.71428571
Mozarella string chesse		285.7142857	21.42857143	25	0	0	0	0	12.5	1 ONZ (28 g)
Mozarella		304.3478261	19.56521739	21.73913043	4.347826087	0	4.347826087	0	15.2173913
Mozza whips	Milk and dairy products, Cheese	286	17.86	28.57	0	0	0	0	10.71
Mozzarela string cheese	Milk and dairy products, Cheese	250	14.28571429	28.57142857	3.571428571	0	3.571428571	0	8.928571429
Mozzarela		247	21	14	0.5		0.5	0.5	14
Mozzarelalla whit prosciutto	Milk and dairy products, Cheese	270.5882353	18.82352941	20	0	0	0	0	11.76470588	1 ONZ (28 g)
Mozzarella -60%		147	7	20	1		1	1	4.6	43.0g
Mozzarella & cheddar shred		300	16.66666667	23.33333333	0.666666677		0.666666677
Mozzarella & provolone cheese	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	17.86	1 PIECE, PER CONTAINER (28 g)
Mozzarella & provolone	Milk and dairy products, Cheese	321.43	25	21.43	3.57	0.9	2.67	0	14.29	1/4 cup (28 g)
Mozzarella & uncured pepperoni		360	28	24	2	0	2	0	14
Mozzarella all natural cheese	Milk and dairy products, Cheese	286	17.86	28.57	3.57	0	3.57	0	10.71	1 ONZ (28 g)
Mozzarella and cheddar blcok		392.8571429	32.14285714	21.42857143	0	0	0	0	17.85714286
Mozzarella and provolone shredded cheese	Milk and dairy products, Cheese	357.1428571	28.57142857	25	0	0	0	0	17.85714286	1 ONZ (28 g)
Mozzarella and provolone		321.4285714	25	25	3.571428571	0	3.571428571	0	16.07142857
Mozzarella cheese - whole milk	Milk and dairy products, Cheese	321	25	21.43	3.57	0	3.57	0	16.07	1 Tbsp (14 g)
Mozzarella cheese & prosciutto ham rolls	Fish‚ Meat‚ Eggs, Processed meat	279	18.6	27.91	0	0	0	0	9.3	1 ONZ (28 g)
Mozzarella cheese deli slices	Milk and dairy products, Cheese	304	19.57	26.09	4.35	0	4.35	0	10.87	1 SLICE (23 g)
Mozzarella cheese finely shredded	Milk and dairy products, Cheese	80	6	6	2	0	2	1	3	1 Tbsp (17 g)
Mozzarella cheese in marinade		285.7142857	21.42857143	21.42857143	0	0	0		14.28571429
Mozzarella cheese lactose free		300	23.33333333	23.33333333	0	0	0	0	15	1 ONZ (30 g)
Mozzarella cheese log	Milk and dairy products, Cheese	250	17.86	17.86	3.57	0	3.57	0	12.5	28 g (0.25 cup)
Mozzarella cheese pearls		250	17.85714286	17.85714286	3.535714286	0	3.535714286	0	12.5
Mozzarella cheese roll	Milk and dairy products, Cheese	285.71	17.86	28.57	1.79	0	1.79	0	10.71	1 ONZ (28 g)
Mozzarella cheese slices	Milk and dairy products, Cheese	304	19.57	21.74	4.35	0	4.35	0	10.87	1 cup (227 g)
Mozzarella cheese snacks	Milk and dairy products, Cheese	333	23.81	19.05	4.76	0	4.76	0	16.67	1 ONZ (28 g)
Mozzarella cheese string	Milk and dairy products, Cheese	285.71	21.43	21.43	3.57	0	3.57	0	10.71	1 SLICE (19 g)
Mozzarella cheese strings		285.71	21.43	25	0		0	0	12.5	1 cup (245 g)
Mozzarella cheese swirls	Milk and dairy products, Cheese	291.67	20.83	20.83	4.17	0	4.17	0	12.5	0.25 cup (28 g)
Mozzarella cheese traditionally shredded		80	6	6	2		2	1	3	100g
Mozzarella cheese twisters	Milk and dairy products, Cheese	292	20.83	25	4.17	0	4.17	0	12.5	1 ONZ (28 g)
Mozzarella cheese with hard salami		306.9767442	20.93023256	25.58139535	2.325581395		2.325581395	0	11.62790698
Mozzarella cheese with sliced prosciutto		244.1860465	16.27906977	23.25581395	0	0	0	0	9.302325581
Mozzarella cheese with uncure pepperoni		318.6046512	25.58139535	23.25581395	2.325581395	0	2.325581395	0	11.62790698
Mozzarella cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	14.29	0.25 cup (71 g)
Mozzarella cheesestick		285.7142857	21.42857143	25	3.571428571	0	3.571428571	0	12.5	1 SLICE (19 g)
Mozzarella cheez		285.7142857	21.42857143	25	3.571428571	0	3.571428571	0	12.5
Mozzarella chese		285.7142857	17.85714286	25	3.571428571	0	3.571428571	0	10.71428571
Mozzarella chesse		285.7143	17.8571	21.4286	3.5714		3.5714	0	12.5
Mozzarella ciliegine	Milk and dairy products, Cheese	286	21.43	21.43	0	0	0	0	14.29
Mozzarella di bufala		586	48	32	2		2	2	32
Mozzarella du bufala		271	24	13	0.699999988		0.699999988	0.100000001	17	55.0g
Mozzarella fresca snack	Milk and dairy products, Cheese	300	20	15	0	0	0	0	12.5
Mozzarella fresh cheese	Milk and dairy products, Cheese	250	17.86	17.86	3.57	0	3.57	3.57	12.5	1 Tbsp (14 g)
Mozzarella goat cheese	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	14.29	0.83 ONZ (26 g)
Mozzarella light		188	12	19	1		1	1	8.399999619	73.0g
Mozzarella log	Milk and dairy products, Cheese	286	21.43	21.43	3.57	0	3.57	3.57	12.5	1 ONZ (28 g)
Mozzarella low-moisture shredded cheese		321.4285714	25	21.42857143	3.571428571		3.571428571	0	16.07142857	0.25 cup (28 g)
Mozzarella natural cheese	Milk and dairy products, Cheese	286	21.43	28.57	3.57	0	3.57	0	12.5	0.25 PIZZA (153 g)
Mozzarella natural shredded cheese	Milk and dairy products, Cheese	321	25	21.43	3.57	0	3.57	0	16.07
Mozzarella part skim cheese	Milk and dairy products, Cheese	286	17.86	28.57	3.57	0	3.57	0	10.71
Mozzarella part skim milk cheese	Milk and dairy products, Cheese	321	25	21.43	3.57	0	3.57	0	17.86
Mozzarella pearls		250	17.85714286	17.85714286	3.571428571		3.571428571	0	12.5	1 ONZ (28 g)
Mozzarella perline	Milk and dairy products, Cheese	286	21.43	17.86	3.57	0	3.57	0	14.29	1 ONZ (28 g)
Mozzarella pre sliced		250	17.8571	17.8571	3.5714		3.5714	0	12.5	1/4 cup (62 g)
Mozzarella sliced cheese		318.1818182	20.45454545	22.72727273	4.545454545	0	4.545454545	0	11.36363636
Mozzarella sliced natural cheese	Milk and dairy products, Cheese	321	21.43	25	3.57	0	3.57	0	12.5	1 ONZ (28 g)
Mozzarella sliced		250	17.9	17.9	0	0	0	0	12.5
Mozzarella slices		294.1176471	26.47058824	23.52941176	0	0	0	0	14.70588235
Mozzarella steing cheese		285.7142857	21.42857143	25	0	0	0	0	12.5
Mozzarella stick		100	45	3	1	3.1	3.1	1	2	4 POTATO BITES AND 2 TSP SAUCE (12 g) (92 g)
Mozzarella string cheese snacks	Milk and dairy products, Cheese	321.4285714	21.42857143	25	3.571428571	0	3.571428571	0	10.71428571	1 PIECE (21 g)
Mozzarella string cheese stick	Milk and dairy products, Cheese	292	20.83	25	4.17	0	4.17	0	12.5
Mozzarella string cheese twisters	Milk and dairy products, Cheese	292	18.75	25	0	0	0	0	12.5	1/2 cup (130 g)
Mozzarella string cheese with jalapeno		291.6666667	18.75	25	4.166666667		4.166666667	0	12.5
Mozzarella string cheese, natural	Milk and dairy products, Cheese	286	21.43	25	3.57	0	3.57	0	12.5	1 PIECE (28 g)
Mozzarella string cheese	Milk and dairy products, Cheese	285.71	21.43	21.43	3.57	0	3.57	3.57	10.71	1 PIECE (28 g)
Mozzarella string chhese	Milk and dairy products, Cheese	286	21.43	28.57	3.57	0	3.57	0	12.5	1 CONTAINER (170 g)
Mozzarella style cheese	Milk and dairy products, Cheese	238	16.67	28.57	0	0	0	0	11.9
Mozzarella tomato salad		86.70520231	6.358381503	2.89017341	4.624277457	1.156069364	3.468208092	2.312138728	2.023121387
Mozzarella twists string cheese	Milk and dairy products, Cheese	291.67	20.83	20.83	4.17	0	4.17	4.17	10.42	7 g (1 Tbsp)
Mozzarella whole milk cheese	Milk and dairy products, Cheese	267	20	20	3.33	0	3.33	0	13.33	1 ONZ (30 g)
Mozzarella wrapped with prosciutto		285.7142857	21.42857143	21.42857143	3.571428571	0	3.571428571	0	12.5
Mozzarella-creamery		321.4285714	25	21.42857143	3.571428571	0	3.571428571	0	16.07142857	1/4 cup (28 g)
Mozzarella/chedder blend		333.3333333	26.66666667	23.33333333	3.333333333	3.333333333	0	0	15
Mozzarellissima léger		50	3	6			0		2
Mozzarrella shredded cheese		321.4285714	25	25	3.571428571	0	3.571428571	0	12.5	1/4 cup (55 g)
Mozzeralla cheese whips		285.7142857	21.42857143	25	3.571428571	0	3.571428571	0	10.71428571	0.25 cup (28 g)
Mozzeralla		250	17.85714286	17.85714286	0	0	0	0	10.71428571
Mozzerarella cheese		285.7142857	21.42857143	25	3.571428571		3.571428571	0	12.5
Mozzerella cheese low moisture		285.7142857	17.85714286	25	3.571428571	0	3.571428571	0	10.71428571	281
Mr picco		66.66666667	66.66666667	2	2	0	2		10.66666667
Mr. Hyde							0
Mrc grapefruit drink		333.3333333	0	71.42857143	14.28571429	9.523809524	4.761904762	0	0
Mre protein shake		45.83333333	2.5	16.66666667	2.5	0.416666667	2.083333333	0	1.041666667
Mre protien shake blueberry cobbler		110	3	19	3		3	0	1
Mre protien shake salted carmel		45.83333333	1.25	7.916666667	1.25	0.416666667	0.833333333	0	0.416666667
Mre protien shake		47.46835443	1.265822785	7.911392405	1.265822785	0.316455696	0.949367089	0	0.474683544
Mre salted caramel		47.41123889	1.264299704	7.901873149	1.264299704	0.316074926	0.948224778	0	0.474112389	11.0g
Mrs marshalls cheddar pimento cheese		464.2857143	42.85714286	10.71428571	3.571428571	0	3.571428571	0	16.07142857
Mrs peter's smoked wahoo		644.4444444	67	22.88888889	0		0	0	12.55555556
Ms. Natural goat milk cheese	Milk and dairy products, Cheese	250	21.43	14.29	0	0	0	0	14.29	1 ONZ (28 g)
Mssel meat		94.11764706	2.352941176	14.11764706	4.705882353	0	4.705882353	0	0	12 ONZ (339 g)
Mt olive simply pickles kosher dills		107.1428571	0	0	3.571428571		3.571428571	0	0	1 Tbsp (15 g)
Mt vikos, original feta cheese crumbles	Milk and dairy products, Cheese	286	25	17.86	0	0	0	0	14.29	1 ONZ (28 g)
Mt. Greek salad		75	5.29	2.2	4.41	1.3	3.11	1.32	1.32	1 SANDWICH (241 g)
Mt. Olive kosher hamburger dill chips		0	0	0	3.571428571		3.571428571		0
Mt. Olympus greek salad		62	3.99	2.17	3.99	1.4	2.59	1.45	1.81	1 CONTAINER (213 g)
Mtn ops ignite blue raspberry lemonade		79.36507937	0	0	0	0	0	0	0
Mtn ops slumber		441.1764706	20.22058824	23.89705882	29.41176471	25.73529412	3.676470588	0	0
Muchacha, medium salsa		71	5.36	0	3.57	0	3.57	7.14	0	28 g (2 Tbsp)
Muchacha, salsa, mild		71	5.36	0	3.57	0	3.57	7.14	0	28 g (2 Tbsp)
Muchacho, hot salsa, hot		71	5.36	0	3.57	0	3.57	7.14	0	1.5 Tbsp (25 g)
Mucke's natural casing franks		285.7142857	25	14.28571429	1.785714286	0	1.785714286	1.785714286	8.928571429	8 LINKS (56 g)
Mucke’s frankfurts		290.9090909	25.45454545	10.90909091	1.818181818	0	1.818181818	1.818181818	9.090909091
Mudpuppy porter		48.5	19.7	0.294	4.35		4.35
Muenster cheese deli slices	Milk and dairy products, Cheese	380.95	28.57	23.81	0	0	0	0	19.05	1 SLICE (21 g)
Muenster cheese sliced	Milk and dairy products, Cheese	381	28.57	23.81	0	0	0	0	19.05	21 g (1 SLICE)
Muenster cheese slices		353	29.41	23.53	0	0	0	0	17.65	17 g (1 SLICE)
Muenster cheese, muenster	Milk and dairy products, Cheese	357	28.57	21.43	0	0	0	0	17.86	1 ONZ (28 g)
Muenster cheese	Milk and dairy products, Cheese	357.14	32.14	25	0	0	0	0	17.86	1 ONZ (28 g)
Muenster deli-sliced cheese		380.952381	28.57142857	23.80952381	0		0		19.04761905
Muenster deli-style cheese	Milk and dairy products, Cheese	357	32.14	25	0	0	0	0	17.86	1 ONZ (28 g)
Muenster light sliced cheese		214.2857143	8.928571429	28.57142857	0		0	0	5.357142857	1 ONZ (28 g)
Muenster loaf		392.8571429	32.14285714	21.42857143	0	0	0	0	17.85714286	10.0g
Muenster natural cheese, muenster	Milk and dairy products, Cheese	357	28.57	21.43	0	0	0	0	17.86
Muenster natural cheese	Milk and dairy products, Cheese	357	32.14	25	0	0	0	0	17.86	1 ONZ (28 g)
Muenster natural sliced cheese, muenster	Milk and dairy products, Cheese	348	30.43	21.74	0	0	0	0	19.57	1 SLICE (23 g)
Muenster sliced cheese, muenster	Milk and dairy products, Cheese	391	30.43	21.74	0	0	0	0	19.57	1/4 cup (62 g)
Muenster sliced cheese		364	31.82	22.73	0		0		22.73	22 g (1 SLICE)
Muenster sliced natural cheese	Milk and dairy products, Cheese	321	21.43	28.57	0	0	0	0	14.29	1 ONZ (28 g)
Muenster slices		352.9412	29.4118	23.5294	0		0	0	17.6471
Muenster style cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43
Muenster thin sliced	Milk and dairy products, Cheese	380.952381	28.57142857	23.80952381	0	0	0	0	19.04761905
Muenster		392.8571429	32.14285714	21.42857143	3.571428571		3.571428571	0	17.85714286	1 ONZ (28 g)
Muffaletta mix		275.6183746	28.26855124	0	3.533568905	0	3.533568905	3.533568905	3.533568905
Muffins original english muffins		274.1935484	20.96774194	14.51612903	8.064516129	4.8	3.264516129	1.612903226	3.225806452	1 MUFFIN (62 g)
Muffuletta olive salad mix		142.8571429	14.28571429	0	3.571428571		3.571428571	0	1.785714286	1 ONZ (24 g)
Muffuletta olive salad		166.6666667	16.66666667	0	0	0	0	0	1.666666667
Muffuletta		131	5.3	3.53	0	3.5	0	0	0	0.25 tsp (1 g)
Muhamarra red pepper simmer sauce	Fats and sauces, Dressings and sauces	67	4.48	1.49	5.97	1.5	4.47	1.49	0	1/4 cup (67 g)
Mujadara lentil		296	9.29	16.07	0	0	0	0	1.43	1 ONZ (28 g)
Mukimame (shelled edamame)	Cereals and potatoes, Legumes	120	5.333333333	12	9.333333333	5.333333333	4	2.666666667	0
Mukimame shelled edamame	Fruits and vegetables, Vegetables	141	5.29	11.76	9.41	4.7	4.71	3.53	0.59	ABOUT (83 g)
Mukimame shelled soybeans	Fruits and vegetables, Vegetables	141	5.29	14.12	9.41	7.1	2.31	2.35	0.59	7 SPEARS (83 g)
Mukimame		105.8823529	4.705882353	11.76470588	7.058823529	4.705882353	2.352941176	2.352941176	0
Mulay’s chorizo	Fish‚ Meat‚ Eggs, Processed meat	245.6140351	19.29824561	15.78947368	1.754385965	0	1.754385965	0	7.01754386
Mulberry leaf tea		0	0	0	0		0
Mulgatol							0
Mullein lead tea		100	0	0	0	0	0	0	0
Multi ball lollypops	Sugary snacks, Sweets	444	0	0	100	100	0	88.89	0	3 PCS (37 g)
Multi collagen protein		333.3333333	0	85.71428571	0	0	0	0	0
Multi collagen protien		379.7468354	0	88.60759494	0		0	0	0
Multi collagen		318.1818182	0	81.81818182	0		0	0	0
Multi for her gummies		750	0	0	0		0	0	0
Multi for her		1000	100	0	0	0	0	0	0
Multi source collagen		355.5555556	0	80	0		0	0	0
Multi-fiber		173.9130435	0	0	78.26086957	78.26086957	0	0	0
Multi-grain tempeh		176.4705882	5.882352941	15.29411765	16.47058824	11.76470588	4.705882353	0	0.588235294
Multi-use tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	56	2.78	5.56	1.11	0	1.11	0	0	1 cup (78 g)
Multifiber		196.2616822	0	0	84.11214953	84.11214953	0	0	0
Multigrain artisan bread		160					0
Multivitamin liquido		500	0	0	0	0	0	0	0
Mumbai eats		100	7	3	7	3	4	3
Munchy stix		375	37.5	0	0	0	0	0	37.5	100 g (100 g)
Munsta - lo cheese	Milk and dairy products, Cheese	364	27.27	22.73	0	0	0	0	22.73	0.75 ONZ (22 g)
Munster cheese		363.6363636	31.81818182	22.72727273			0
Muramatz, soup stock base dashi	Composite foods, One-dish meals	350	0	80	0	0	0	0	0	1 Tbsp (5 g)
Murazzi		93.75	3.645833333	14.58333333	0	0	0	0	1.041666667	30g
Murken, hot chile sauce, aji jalapeno	Fats and sauces,Dressings and sauces	14	0	1.43	0	0	0	0	0
Murray whole chicken		151.7857143	8.035714286	18.75	0	0	0	0	2.678571429	2 Tbsp (40 g)
Murray's whole chicken		151.7857143	8.035714286	18.75	0	0	0	0	2.678571429	100.0g
Murray's, marcona almonds rosemary		643	57.14	25	14.29	10.7	3.59	3.57	5.36
Murray's, marcona almonds, paprika		643	57.14	25	14.29	10.7	3.59	3.57	5.36	1 ONZ (28 g)
Murray's, marcona almonds, sea salt		643	57.14	25	14.29	10.7	3.59	3.57	5.36	1 ONZ (28 g)
Murry's, hot italian sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	244	17.95	16.67	2.56	0	2.56	0	6.41	5 STICKS (110 g)
Murry's, quarter pound beef patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	329	24.66	26.03	0	0	0	0	9.59	73 g (1 COOKED PATTY)
Muscle builder protein milk beverage	Milk and dairy products, Milk and yogurt	54	1.13	8.47	3.39	0.8	2.59	1.98	0.71
Muscle egg chocolate flavored		53.52112676	0.14084507	10.70422535	1.971830986	0.281690141	1.690140845	1.408450704	0
Muscle egg organic egg whites		47.00854701	0	11.11111111	0.854700855	0	0.854700855	0.854700855	0
Muscle egg		51.28205128	0	11.11111111	2.136752137	0.427350427	1.709401709	1.709401709	0
Muscle milk 11oz cookie 'n creme	Beverages, Artificially sweetened beverages	51.51515152	1.363636364	7.575757576	2.727272727	1.2	1.527272727	0	0.303030303
Muscle milk protein shake		51.51515152	0.606060606	9.696969697	2.424242424	1.515151515	0.909090909	0.303030303	0
Muscle milk, non dairy protein shake	Beverages, Sweetened beverages	48	1.21	6.06	3.64	0.3	3.34	3.03	0.3	1 CARTON (330 ml)
Muscle milk		48.48484848	1.363636364	7.575757576	2.727272727	1.515151515	1.212121212	0	0.303030303
Muscle mocha protein shake	Beverages, Artificially sweetened beverages	44	0.32	8.88	1.69	0.4	1.29	0.21	0.11	16 OZA (473 ml)
Musclean		497.7777778	31.11111111	51.11111111	13.33333333	10	3.333333333	3.333333333	0
Muscleegg		61.76470588	0	11.47058824	1.470588235	0	1.470588235	1.176470588	0
Musfit clearly superior		360	0	80	4	0	4	0	0
Mushroom & asiago fluffy egg bites	Sugary snacks, Biscuits and cakes	223.0769231	16.15384615	12.30769231	2.307692308	0.769230769	1.538461538	0.769230769	8.461538462	1 PACKAGE (130 g)
Mushroom & onion	Fruits and vegetables	43	0	2.44	6.1	1.2	4.9	3.66	0	0.5 cup (82 g)
Mushroom & swiss cheese smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	303	25.76	13.64	3.03	0	3.03	1.52	9.09	1 LINK (66 g)
Mushroom & truffle cream		133	11.67	0	3.33	0	3.33	3.33	0	1 Tbsp (20 g)
Mushroom alfredo sauce	Fats and sauces, Dressings and sauces	115	9.84	3.28	3.28	0	3.28	1.64	4.1	0.5 cup (125 g)
Mushroom and swiss chicken burger		200	14.11764706	16.47058824	1.764705882		1.764705882	1.176470588	4.705882353
Mushroom and truffle flavored pesto		450	45	6.666666667	3.333333333	1.666666667	1.666666667	0	6.666666667
Mushroom bisque with porcini soups	Composite foods, One-dish meals	45	2.45	0.82	5.31	0.8	4.51	0.41	1.22	1 cup (245 g)
Mushroom bisque		45.3	2.27	1.01	5.04	0.504	4.536		1.26
Mushroom coffee		60	0	0	0	0	0	0	0
Mushroom lover's burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	172	7.81	14.06	9.38	4.7	4.68	0	0.78	1 Burger (64 g)
Mushroom master blend		1307.6924	0	0	0		0	0	0
Mushroom mocha milk		616.6666667	66.66666667	0	0	0	0	0	66.66666667
Mushroom nutcheese alfredo sauce	Fats and sauces, Dressings and sauces	60	5	1.67	5	1.7	3.3	1.67	1.67	0.25 cup (60 g)
Mushroom salad		30	0	1	6	2	4		0
Mushroom superfood lion’s mane		500	0	0	0	0	0	0	0
Mushroom wellness blend		50	0	0	0	0	0	0	0
Mushroom, onion & jalapeno dip	Milk and dairy products, Cheese	190	17	3	5	1	4	3	11
Mushroom		66.66666667	6	2.666666667	4		4	0	0.666666667
Mushrooms marinated with garlic & herbs	Fruits and vegetables, Vegetables	45	3.18	1.82	4.55	1.8	2.75	0.91	0	2 Tbsp (30 g)
Mushrooms mix	Fruits and vegetables,Vegetables	370	40	1.3	3	1.3	1.7	1.3	5.7
Mushrooms pieces & stems	Fruits and vegetables, Vegetables	54	0	3.57	7.14	5.4	1.74	0	0	0.5 cup (130 g)
Muskoka detour		217					0			473.0g
Mussel meat		106	1.18	16.5	4.71		4.71
Mussel meats	Fish‚ Meat‚ Eggs, Fish and seafood	88	2.21	11.5	3.54	0	3.54	0	0	4 ONZ (113 g)
Musseles	Fish‚ Meat‚ Eggs, Fish and seafood	83.33333333	2.380952381	14.28571429	0		0	0	1.19047619	4 ONZ (113 g)
Mussels cooked	Fish‚ Meat‚ Eggs, Fish and seafood	115	2.65	21.24	2.65	0	2.65	0	0.44	145 g (145 g)
Mussels in a butter garlic sauce	Fish‚ Meat‚ Eggs, Fish and seafood	71	2.35	8.24	2.35	0	2.35	0	0	3 ONZ (85 g)
Mussels in a creamy stout sauce	Fish‚ Meat‚ Eggs, Fish and seafood	86	4.29	8.57	3.57	0	3.57	0	2.86	4.5 ONZ (127 g)
Mussels in brine	Fish‚ Meat‚ Eggs,Fish and seafood	127	4.55	16.36	3.64	0	3.64	0	1.82
Mussels in garlic & butter sauce	Fish‚ Meat‚ Eggs, Fish and seafood	94	4.71	11.76	2.35	0	2.35	1.18	1.18	113 g (4 oz)
Mussels in marinade sauce	Fish‚ Meat‚ Eggs, Fish and seafood	157	7.14	19.64	3.57	0	3.57	0	1.79	0.25 cup (56 g)
Mussels in pickled sauce	Fish‚ Meat‚ Eggs, Fish and seafood	200	10.91	21.82	3.64	0	3.64		1.82
Mussels in their natural juices	Fish‚ Meat‚ Eggs, Fish and seafood	78.57142857	1.428571429	11.42857143	5	0	5		0	14 oz
Mussels in tomatoe sauce		85.71428571	1.785714286	12.14285714	5	0.714285714	4.285714286		0.714285714	16 oz
Mussels with garlic & parsley		120	7	8	2	0	2	0	1	11 g (11 g)
Mussels, garlic-butter	Fish‚ Meat‚ Eggs, Fish and seafood	89	2.68	9.82	3.57	0	3.57	0	0.89
Mussels	Fish‚ Meat‚ Eggs, Fish and seafood	82	2.35	14.12	0	0	0	0	1.18	0.5 cup (70 g)
Mustard banyuls vinegar	Fats and sauces, Dressings and sauces	140	0	0	0		0	0		2 PIECES (50 g)
Mustard dijon	Fats and sauces, Dressings and sauces	200	20	0	0	0	0	0	0	5 g (1 tsp)
Mustard girl american dijon mustard	Fats and sauces, Dressings and sauces	200	10	0	0	0	0	0	0
Mustard man simply chipotle		500	50	0	0	0	0	0	50	8 OZA (237 ml)
Mustard oil		826.6666667	93.33333333	0	0	0	0		10.66666667
Mustard pale ale	Fats and sauces, Dressings and sauces	100	0	0	0		0			1 tsp (5 g)
Mustard seed cooking oil		800	93.33333333	0	0	0	0	0	6.666666667
Mustard seed		500	0	0	0	25	0	0	0	1/4 tsp (0.2 g)
Mustard whole		500	0	0	0	25	0	0	0	0.25 tsp (0.3 g)
Mustard, country dijon	Fats and sauces, Dressings and sauces	100	0	0	0		0
Mustard, dijon with white wine	Fats and sauces, Dressings and sauces	100	0	0	0		0	0		2 Tbsp (16 g)
Mustard, dijon	Fats and sauces, Dressings and sauces	100	0	0	0		0	0	0	1 tsp (5 g)
Mustard, hearty spicy brown		100	0	0	0		0
Musubi nori dried seaweed		400	0	40	40	40	0	0	0	1 SHEET (2.5 g)
Mutt and jeff		600	40	40	0	0	0	0	14
Mutti tomato sauce							0
Mw polar, sardines in tomato sauce	Fish‚ Meat‚ Eggs, Fish and seafood	143	7.14	17.86	1.79	1.8	3.222	0	2.68	ABOUT (85 g)
My daily veggies		1000	0	0	0	0	0	0	0
My essentials, 39% vegetable oil spread	Fats and sauces, Fats	357	35.71	0	0	0	0	0	10.71	2 Tbsp (32 g)
My essentials, chunk light tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	23.21	0	0	0	0	0	2 ONZ (56 g)
My essentials, half & half	Milk and dairy products, Milk and yogurt	133	10	3.33	3.33	0	3.33	3.33	6.67	1 Tbsp (14 g)
My essentials, iced tea, peach	Beverages, Artificially sweetened beverages	455	0	0	0		0			0.5 PACKET (1.6 g)
My essentials, sliced cooked ham	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	17.86	3.57	0	3.57	3.57	0	1 SLICE (21 g)
My kind organics		500	0	0	0		0	0	0
My legend si qrt blk forest ham		119.047619	4.166666667		2.380952381		2.380952381	1.19047619	1.19047619	112.0g
My moss		42.85714286	0	7.142857143	10.71428571	7.142857143	3.571428571	7.142857143	0
Mybio, argabio, culinary argan oil	Fats and sauces, Fats	900	100	0	0	0	0		17.5
Myo original shakes, chocolate fudge	Milk and dairy products, Milk and yogurt	60	1.4	8.4	4	0.6	3.4	0.2	0.3	1 BAR (50 g)
Myonaise		714.2857143	78.57142857	3.571428571	3.571428571	0	3.571428571	0	0	1 Tbsp (14 g)
Mythologie olive oil		800	91.99999809				0		13.99999976
Mythology organic feta cheese		285.7143	25	17.8571	0		0	0	17.8571

The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods	Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb	Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto	Keto friendly recipes (over 20k)
Vegan	Vegan recipes - Branded foods
By restaurant	Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal	Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients	Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category Cuisine	By category (big list) Lists of keto foods Top 100 keto prepared foods Popular keto recipes Cuisines Regional foods - organized by cuisine and country African - North - Keto West African foods - list Americas - North - South - list Asian - Chinese - Central -Indian subcontinent - list European - Central - Eastern - list Global - Latin American - Mediterranean - Middle Eastern - Oceanic - Caribbean - More cuisines... By time <15 minutes 30 minutes 60 minutes >1 hour

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.