Monterey jack cheese

From WikiMD's Food, Medicine & Wellness Encyclopedia

Monterey Jack Cheese is a type of cheese originating from the United States, specifically from the state of California. It is named after the city of Monterey, California, where it was first produced by the Spanish Franciscan friars during the 18th century.

History[edit | edit source]

The history of Monterey Jack Cheese can be traced back to the Spanish missionaries who arrived in Monterey, California in the 1700s. They brought with them the knowledge of cheese-making, which they passed on to the local population. The cheese was originally known as "Queso del Pais" or "Cheese of the Country". In the 19th century, a businessman named David Jacks commercialized the cheese under the name "Monterey Jack".

Production[edit | edit source]

Monterey Jack Cheese is made from cow's milk. The milk is pasteurized and then curdled by adding rennet. The curds are cut, heated, and stirred before being pressed into molds. The cheese is then aged for a few weeks to several months, depending on the desired flavor and texture.

Characteristics[edit | edit source]

Monterey Jack Cheese is known for its mild flavor and smooth, creamy texture. It has a pale yellow color and is often sold in blocks or slices. It melts well, making it a popular choice for cooking and baking. Variations of Monterey Jack Cheese include Pepper Jack, which is flavored with spicy chili peppers, and Colby-Jack, which is a marbled blend of Monterey Jack and Colby cheese.

Uses[edit | edit source]

Monterey Jack Cheese is versatile and can be used in a variety of dishes. It is commonly used in Mexican cuisine, where it is often melted over nachos or used as a filling for quesadillas and enchiladas. It is also a popular choice for cheeseburgers, sandwiches, and pasta dishes.

Health Benefits[edit | edit source]

Like most cheeses, Monterey Jack Cheese is a good source of protein and calcium. However, it is also high in saturated fat and cholesterol, so it should be consumed in moderation.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD