List of keto friendly foods (X)

List of keto friendly foods (X) - nutritional values[edit]

This section provides a detailed list of List of keto friendly foods (X), particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
You can click on the header column, such as net carbs, to rearrange the information.
Also see the Keto recipes with over 50,000 recipes.
Note: The columns in the table are sortable on any column such as net carbohydrates.

Common foods[edit]

Name	Food group	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight
X large raw stimp		80.35714286	0	17.85714286	0	0	0	0	0
X ripped		50	33.33333333	0	3.333333333		3.333333333	0	0
X sharp cheddar		406.360424	35.33568905	24.73498233	0	0	0	0	21.20141343	1 ONZ (28 g)
Xantham gum		333	0	0	66.7	66.7	0	0	0
Xburger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	221.2389381	16.81415929	18.5840708	7.96460177	3.5	4.46460177	0.884955752	7.96460177
Xeela clean preworkout		90.90909091	0	0	0	0	0	0	0
Xi' an baiweifu foods, curry powder		0	0	0	0		0		0
Xing zang							0
Xo sauce (extra hot)	Fats and sauces, Dressings and sauces	583	58.33	16.67	0	0	0	0	8.33	2 tsp (12 g)
Xocolats jolonch							0
Xs chocolate protein pods		360	0	80	8	4	4	0	0
Xs quick dissolving pods whey protein		375	0	83.33333333	0	0	0	0	0
Xs sports protein shake		52.30769231	1.846153846	7.692307692	1.538461538		1.538461538	0.307692308	0.307692308
Xtra flamin’hot		23.33333333	33.33333333	26.66666667	16.66666667	16.66666667	0		33.33333333
Xtra virgin olive oil		928.5714286	100	0	0		0	0	17.85714286
Xxi century oils, arbequina olive oil	Fats and sauces,Fats	800	93.33	0	0		0		13.33
Xxx-sharp cheddar new york state cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57		17.86
Xyience		100	0	0	0		0	0
Xyngular complete collagen		396.039604	0	89.10891089	0	0	0	0	0

The world’s largest collection of keto-friendly foods
🥑 Ketogenic basics	Ketogenic diet • keto friendly foods • Food list • High-protein foods → W8MD liquid diet plan
🥗 Low-carb groups	Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods
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🍽️ By meal type	Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes
🥩 By ingredient	Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients
🍔 Restaurants	Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King
🌍 Cuisines	Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines
📊 Popular & lists	Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories
⏱️ By cooking time	<15 mins • 30 mins • 60 mins • >1 hour

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