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List of keto friendly foods (X)

From WikiMD's Wellness Encyclopedia


Keto-meter-faces.jpg

List of keto friendly foods (X)[edit source]

A ketogenic diet is a very low carb, high fat diet. In order to save time, WikiMD developed a color coding system with an addition ketometer rating scale to help you understand what foods are considered keto friendly and what foods are considered high carb.

With over 100,000 foods, WikiMD is the world's largest collection of keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

Low carb / keto friendly Russian foods[edit source]

Common foods[edit | edit source]

Name Food group Calories Fat Protein Carbohydrate Fiber Net carbohydrates Sugars Saturated fats Serving weight
X large raw stimp 80.35714286 0 17.85714286 0 0 0 0 0
X ripped 50 33.33333333 0 3.333333333 3.333333333 0 0
X sharp cheddar 406.360424 35.33568905 24.73498233 0 0 0 0 21.20141343 1 ONZ (28 g)
Xantham gum 333 0 0 66.7 66.7 0 0 0
Xburger Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 221.2389381 16.81415929 18.5840708 7.96460177 3.5 4.46460177 0.884955752 7.96460177
Xeela clean preworkout 90.90909091 0 0 0 0 0 0 0
Xi' an baiweifu foods, curry powder 0 0 0 0 0 0
Xing zang 0
Xo sauce (extra hot) Fats and sauces, Dressings and sauces 583 58.33 16.67 0 0 0 0 8.33 2 tsp (12 g)
Xocolats jolonch 0
Xs chocolate protein pods 360 0 80 8 4 4 0 0
Xs quick dissolving pods whey protein 375 0 83.33333333 0 0 0 0 0
Xs sports protein shake 52.30769231 1.846153846 7.692307692 1.538461538 1.538461538 0.307692308 0.307692308
Xtra flamin’hot 23.33333333 33.33333333 26.66666667 16.66666667 16.66666667 0 33.33333333
Xtra virgin olive oil 928.5714286 100 0 0 0 0 17.85714286
Xxi century oils, arbequina olive oil Fats and sauces,Fats 800 93.33 0 0 0 13.33
Xxx-sharp cheddar new york state cheese Milk and dairy products, Cheese 393 32.14 21.43 3.57 0 3.57 17.86
Xyience 100 0 0 0 0 0
Xyngular complete collagen 396.039604 0 89.10891089 0 0 0 0 0
The world's largest collection of keto friendly and low carb foods.
Ketogenic foods Ketogenic diet - Keto recipes - List of keto friendly foods by region (world)
A-Z keto foods A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Vegan foods (keto) Keto vegan recipes - Branded foods - Fast foods
Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods

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Contributors: Prab R. Tumpati, MD