List of keto friendly foods (X)
List of keto friendly foods (X) - nutritional values[edit source]
This section provides a detailed list of List of keto friendly foods (X), particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:
- Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
- You can click on the header column, such as net carbs, to rearrange the information.
- Also see the Keto recipes with over 50,000 recipes.
- Note: The columns in the table are sortable on any column such as net carbohydrates.
Common foods[edit | edit source]
Name | Food group | Calories | Fat | Protein | Carbohydrate | Fiber | Net carbohydrates | Sugars | Saturated fats | Serving weight |
---|---|---|---|---|---|---|---|---|---|---|
X large raw stimp | 80.35714286 | 0 | 17.85714286 | 0 | 0 | 0 | 0 | 0 | ||
X ripped | 50 | 33.33333333 | 0 | 3.333333333 | 3.333333333 | 0 | 0 | |||
X sharp cheddar | 406.360424 | 35.33568905 | 24.73498233 | 0 | 0 | 0 | 0 | 21.20141343 | 1 ONZ (28 g) | |
Xantham gum | 333 | 0 | 0 | 66.7 | 66.7 | 0 | 0 | 0 | ||
Xburger | Fish‚ Meat‚ Eggs, Meat, Meat other than poultry | 221.2389381 | 16.81415929 | 18.5840708 | 7.96460177 | 3.5 | 4.46460177 | 0.884955752 | 7.96460177 | |
Xeela clean preworkout | 90.90909091 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
Xi' an baiweifu foods, curry powder | 0 | 0 | 0 | 0 | 0 | 0 | ||||
Xing zang | 0 | |||||||||
Xo sauce (extra hot) | Fats and sauces, Dressings and sauces | 583 | 58.33 | 16.67 | 0 | 0 | 0 | 0 | 8.33 | 2 tsp (12 g) |
Xocolats jolonch | 0 | |||||||||
Xs chocolate protein pods | 360 | 0 | 80 | 8 | 4 | 4 | 0 | 0 | ||
Xs quick dissolving pods whey protein | 375 | 0 | 83.33333333 | 0 | 0 | 0 | 0 | 0 | ||
Xs sports protein shake | 52.30769231 | 1.846153846 | 7.692307692 | 1.538461538 | 1.538461538 | 0.307692308 | 0.307692308 | |||
Xtra flamin’hot | 23.33333333 | 33.33333333 | 26.66666667 | 16.66666667 | 16.66666667 | 0 | 33.33333333 | |||
Xtra virgin olive oil | 928.5714286 | 100 | 0 | 0 | 0 | 0 | 17.85714286 | |||
Xxi century oils, arbequina olive oil | Fats and sauces,Fats | 800 | 93.33 | 0 | 0 | 0 | 13.33 | |||
Xxx-sharp cheddar new york state cheese | Milk and dairy products, Cheese | 393 | 32.14 | 21.43 | 3.57 | 0 | 3.57 | 17.86 | ||
Xyience | 100 | 0 | 0 | 0 | 0 | 0 | ||||
Xyngular complete collagen | 396.039604 | 0 | 89.10891089 | 0 | 0 | 0 | 0 | 0 |
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD