List of keto friendly foods (U)

List of keto friendly foods (U) - nutritional values

This section provides a detailed list of List of keto friendly foods (U), particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

• Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
• You can click on the header column, such as net carbs, to rearrange the information.
• Also see the Keto recipes with over 50,000 recipes.
• Note: The columns in the table are sortable on any column such as net carbohydrates.

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Common foods

• U/15 raw shell-on shrimp
• Udo's oil
• Udon hot & spicy
• Udo’s oil
• Ukrainan sausage
• Ukrainian garlic sausage
• Ultimate omega 2x
• Ultimate omega
• Ultimate original
• Ultimate plant
• Ultra amber max
• Ultra crème cuisson
• Ultra energy now
• Ultra omega
• Ultra-pasteurized
• Ultrafiltered milk
• Umami bone broth
• Umami seasoning
• Un meat luncheon
• Uncooked beef burgers
• Uncooked shrimp
• Uncredited ham
• Uncured applewood ham
• Uncured bacon
• Uncured beef hot dogs
• Uncured beef
• Uncured black forest ham
• Uncured brats
• Uncured capocollo
• Uncured chorizo
• Uncured copa
• Uncured diced ham
• Uncured dogs
• Uncured frankfurt
• Uncured franks
• Uncured genoa salami
• Uncured ham steak
• Uncured ham
• Uncured hard salami
• Uncured hot dogs
• Uncured kielbasa
• Uncured pastrami
• Uncured pepperoni
• Uncured salami
• Uncured smoked ham
• Uncured smoked kielbasa
• Uncured turkey bacon
• Uncured turkey hot dog
• Uncured turkey pastrami
• Uncured turkey salami
• Uncured wiener
• Uncuted ham
• Undalted butter
• Unfeta’d
• Unicorn sauce
• Unjury
• Uno cookies
• Unsalted butter
• Unsalted mixed nuts
• Unsalted tahini
• Unsalted whipped butter
• Unsmoked bacon
• Unsmoked gammon
• Unsweatened almond milk
• Unsweetened almond drink
• Unsweetened almond milk
• Unt de masă
• Up water
• Ur mom
• Urban accents
• Urud whole
• Usa gulf shrimp
• Utterly butterly
• Utz, pork rinds

List of keto friendly foods (U) color coded

Name	Food group	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight
U.S. Farm-raised catfish fillets		106.1946903	5.309734513	14.15929204	0	0	0	0	1.327433628
U/1 oz slipper tail meat	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.45	15.18	0.89	0	0.89	0	0	4 oz (112 g)
U/12 dom s/on wht shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	20.54	0.89	0	0.89	0	0	3 oz (84 g)
U/15 iqf s/o shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	20.54	0.89	0	0.89	0	0	4 oz (112 g)
U/15 raw shell-on shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0.88	0	0.88	0	0	3 ONZ (85 g)
U/200 iqf ckd shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	129	2.35	25.88	1.18	0	1.18	0	0	4 oz (112 g)
Ubago gourmet		145.4545455	5.454545455	23.63636364	0	0	0	0	0.909090909
Udo's oil		800	93.33333333	0	0	0	0	0	10
Udo’s oil 3-6-9 blend		800	93.33333333	0	0	0	0	0	10
Udo’s oil		800	86.66666667	0	0	0	0	0	16.66666667
Udon hot & spicy		121.6545012	0.486618005	3.406326034	0.486618005	1.946472019	0.947188331	0.486618005	0
Ugly sparkling water	Beverages, Waters and flavored waters	100	0	0	0		0	0	0
Ulta omega-3							0
Ultimate almond beverage	Beverages, Plant-based milk substitutes	54	4.58	2.08	1.67	0.8	0.87	0.42	0.42	8 OZA (240 ml)
Ultimate blt salad with chicken		158.8235294	12.35294118	7.647058824	5.882352941	1.176470588	4.705882353	1.764705882	1.470588235
Ultimate cheddar cheese sauce		161.2903226	11.29032258	8.064516129	4.838709677	0	4.838709677	0	7.258064516
Ultimate gold detox		843.75	0	0	0	50	0	0	0
Ultimate omega 2x		450	15	0	0	0	0	0	0	2.1500000953674316g
Ultimate omega		900	100	0	0		0	0	0
Ultra - pasteurized half & half	Milk and dairy products, Milk and yogurt	133.3333333	10	3.333333333	3.333333333	0	3.333333333	3.333333333	6.666666667	1/4 cup (28 g)
Ultra amber max	Alcoholic beverages	99	0	0.5	4.8		4.8		0
Ultra energy now		200	0	0	0	0	0	0	0
Ultra filtered milk		66.66666667	2.083333333	8.333333333	2.916666667	0	2.916666667	2.5	1.25
Ultra filtered reduced fat milk		54.16666667	2.083333333	5.833333333	2.916666667	0.833333333	2.083333333	2.5	1.25
Ultra omega		800	80	0	0		0	0	0
Ultra pasteurized half & half	Milk and dairy products, Milk and yogurt	133.33	10	3.33	3.33	0	3.33	3.33	6.67	2 Tbsp (30 ml)
Ultra pasteurized heavy cream		300	30	0	0	0	0	0	20	1.5 ONZ (45 g)
Ultra pasturized light cream		200	20	0	0	0	0	0	10
Ultra performance hydration sticks		322.5806452	0	0	0	0	0	0	0
Ultra posteurized mmmmilk	Milk and dairy products, Milk and yogurt	64	3.72	3.21	4.74	0	4.74	4.57	2.37	1 BOTTLE (354 ml)
Ultra premium extra virgin olive oil	Fats and sauces, Fats	833	93.33	0	0		0		13.33
Ultra premium protein drink	Beverages, Artificially sweetened beverages	51	0.7	9.32	1.86	0.2	1.66	1.4	0.47	47.0g
Ultra pure omega 3		800	90	0	0	0	0	0	20
Ultra soy non-dairy beverage	Beverages, Plant-based milk substitutes	58	2.08	4.17	5	0.4	4.6	3.33	0.21
Ultra thin chicken breast	Fish‚ Meat‚ Eggs, Processed meat	89.29	0.89	16.07	3.57	1.8	1.77	1.79	0	2 ONZ (56 g)
Ultra thin hard salami	Fish‚ Meat‚ Eggs, Processed meat	428.5714286	35.71428571	21.42857143	3.571428571	0	3.571428571	0	12.5	2 ONZ (56 g)
Ultra thin oven roasted turkey breast	Fish‚ Meat‚ Eggs, Processed meat	89	0.89	16.07	3.57	0	3.57	0	0	2 ONZ (56 g)
Ultra thin pepper jack cheese slices	Milk and dairy products, Cheese	375	31.25	25	3.12	0	3.12	0	18.75	3 SLICES (32 g)
Ultra thin provolone cheese slices	Milk and dairy products, Cheese	344	28.12	25	3.12	0	3.12	0	15.62
Ultra thin roast beef	Fish‚ Meat‚ Eggs, Processed meat	125	5.36	17.86	1.79	0	1.79	0	1.79	56g
Ultra thin sharp cheddar cheese slices	Milk and dairy products, Cheese	406	34.38	25	3.12	0	3.12	0	21.88	3 SLICES (32 g)
Ultra thin sliced mild cheddar cheese	Milk and dairy products, Cheese	406	34.38	25	3.12	0	3.12	0	21.88	1 ONZ (28 g)
Ultra thin slices black forest ham	Fish‚ Meat‚ Eggs, Processed meat	109	1.82	18.18	1.82	0	1.82	1.82	0
Ultra thin smoked ham	Fish‚ Meat‚ Eggs, Processed meat	107.14	1.79	16.07	1.79	0	1.79	1.79	0.89	2 ONZ (56 g)
Ultra think oven roasted turkey breast		89.28571429	1.785714286	16.07142857	3.571428571	0	3.571428571	1.785714286	0	5 ONZ (142 g)
Ultra- pasteurized half & half		116.6666667	10	3.333333333	3.333333333	0	3.333333333	3.333333333	6.666666667
Ultra-filtered milk	Milk and dairy products, Milk and yogurt	50	1.76	5.59	2.65	0	2.65	2.65	1.18	11.5 OZA (340 ml)
Ultra-filtered whey protein isolate		333.3333333	0	83.33333333	3.333333333		3.333333333	3.333333333	0
Ultra-pasterized lactose free whole milk		62.5	3.333333333	3.333333333	4.583333333	0	4.583333333	4.583333333	2.083333333	1 cup (240 ml)
Ultra-pasteurized grade a milk	Milk and dairy products, Milk and yogurt	67	3.75	3.33	4.58	0	4.58	4.58	2.5	0.125 PIE (128 g)
Ultra-pasteurized half & half	Milk and dairy products, Milk and yogurt	133	10	3.33	3.33	0	3.33	3.33	6.67	30 ml (2 Tbsp)
Ultra-pasteurized half and half	Milk and dairy products, Milk and yogurt	133	10	3.33	3.33	0	3.33	3.33	6.67	8 OZA (240 ml)
Ultra-pasteurized half-and-half	Milk and dairy products, Milk and yogurt	133	11.67	3.33	3.33	0	3.33	0	6.67
Ultra-pasteurized	Milk and dairy products, Milk and yogurt	133.33	10	3.33	3.33	0	3.33	3.33	6.67	2 Tbsp (30 ml)
Ultra-pure hawaii water		3.157894737	0	0	0	0	0		0
Ultrafiltered milk 2% reduced fat		50	2.083333333	5.416666667	2.5	0	2.5	2.5	1.25
Umami beef patties, umami	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	212	14.16	16.81	4.42	0.9	3.52	0	5.31	4 ONZ (113 g)
Umami bone broth	Composite foods, One-dish meals	312	0	75	0	0	0	0	0
Umami reserve hot sauce		200	10	0	0	0	0	0	0
Umami seasoning		0	0	0	0	0	0		0
Umatilla vegetable dashi		285.7142857	0	0	14.28571429	14.28571429	0	14.28571429	0	1.7 g (1.7 g)
Umbrichelli							0
Umpqua dairy sweet cream unsalted butter		714.2857143	78.57142857	0	0		0		50	0.5 cup (120 ml)
Un meat luncheon		236.3636364	18.18181818	9.090909091	9.090909091	7.272727273	1.818181818	0	8.181818182
Un monde, chorizo, recipe no. 6	Fish‚ Meat‚ Eggs, Processed meat	321	25	21.43	3.57	0	3.57	3.57	8.93	1 ONZ (28 g)
Un mondo, cacciatore italian salami	Fish‚ Meat‚ Eggs, Processed meat	393	32.14	28.57	3.57	0	3.57	0	10.71	1 ONZ (28 g)
Unbreaded buffalo chicken breast strips		117.6470588	3.529411765	20	1.176470588	0	1.176470588	0	0.588235294	3 ONZ (84 g)
Uncle barry's bruschetta		54	3.57	0	3.57	0	3.57	3.57	0	2 Tbsp (28 g)
Uncle bucks fried pork rinds		571.4285714	35.71428571	57.14285714	0	0	0	0	10.71428571	0.5 ONZ (14 g)
Uncle bucks original beef sticks		434.7826087	39.13043478	21.73913043	4.347826087	0	4.347826087	4.347826087	15.2173913
Uncle charleys hot sausage		254.9019608	18.62745098	17.64705882	1.960784314	0	1.960784314	0.980392157	5.882352941	2 ONZ (57 g)
Uncle mike's original beef jerky		250	8.928571429	35.71428571	3.571428571	0	3.571428571	3.571428571	3.571428571
Uncle phil's, gourmet dijon mustard	Fats and sauces, Dressings and sauces	100	0	0	0		0			1 tsp (5 g)
Uncooked chicken party wings	Fish‚ Meat‚ Eggs, Meat, Poultry	195	14.16	15.93	0	0	0	0	3.98
Uncooked chicken wings		180	12	14	0	0	0	0	3.5	6 ONZ (170 g)
Uncooked cured boneless pork	Fish‚ Meat‚ Eggs, Processed meat	143	8.04	16.07	0		0		10.71
Uncooked cured sliced salt pork		535.7142857	57.14285714	7.142857143	0		0	0	21.42857143	2 ONZ (56 g)
Uncooked easy-to-peel colossal shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	15.93	0	0.9	0	0	0	4 ONZ (113 g)
Uncooked iqf chicken wing portions		168.1415929	12.38938053	12.38938053	0	0	0	0	3.539823009	85 g (85 g)
Uncooked peeled & deveined shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	53	0.44	13.27	0	0	0	0	0	4 ONZ (113 g)
Uncooked premium shrimp		106	1.77	20.35	0.88	0	0.88	0	0	0.5 cup (130 g)
Uncooked real bacon pieces		500	35.7143	42.8571	0		0	0	14.2857
Uncooked shell-on shrimp		107.1428571	1.785714286	20.53571429	0.892857143	0	0.892857143	0	0	4 ONZ (113 g)
Uncooked shrimp deveined		53.09734513	0.442477876	12.38938053	0	0	0	0	0	3 ONZ (84 g)
Uncooked shrimp		62.5	0.892857143	13.39285714	0	0	0	0	0	4 ONZ (113 g)
Uncooked white shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	16.81	0.88	0	0.88	0	0	0.25 tsp (1.2 g)
Uncredited beef hot dogs	Fish‚ Meat‚ Eggs, Processed meat	232.1428571	17.85714286	14.28571429	1.785714286	0	1.785714286	1.785714286	6.25	1 PATTY (151 g)
Uncredited black forest ham		96.15384615	1.923076923	17.30769231	1.923076923	0	1.923076923	1.923076923	0
Uncredited ham		89.28571429	2.678571429	16.07142857	1.785714286	0	1.785714286	1.785714286	0.892857143
Uncredited smoked polska kielbasa		303.5714286	25	14.28571429	3.571428571	0	3.571428571	1.785714286	8.928571429
Uncuked bacon, cob smoked	Fish‚ Meat‚ Eggs, Processed meat	467	40	13.33	0	0	0	0	16.67	2 ONZ (56 g)
Uncured absinthe salami	Fish‚ Meat‚ Eggs, Processed meat	286	16.07	25	3.57	0	3.57	3.57	5.36
Uncured angus beef franks		274.7252747	23.07692308	14.28571429	3.296703297	0	3.296703297	1.098901099	8.791208791
Uncured apple smoked bacon		600	46.66666667	33.33333333	0		0	0	16.66666667	400 g
Uncured applewod smoked ham		89.28571429	2.678571429	17.85714286	0	0	0	0	0.892857143	1.8 ONZ (49 g)
Uncured applewood bacon	Fish‚ Meat‚ Eggs, Processed meat	466.67	40	13.33	0	0	0	0	13.33
Uncured applewood ham	Fish‚ Meat‚ Eggs, Processed meat	125	3.571428571	19.64285714	3.571428571	0	3.571428571	3.571428571	0.892857143
Uncured applewood smoked bacon crumbles		428.5714286	35.71428571	42.85714286	0	0	0	0	14.28571429
Uncured applewood smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	469	46.88	9.38	0	0	0	0	15.62	1 SLICE (32 g)
Uncured applewood smoked ham steak	Composite foods, One-dish meals	274	23.81	13.1	1.19	0	1.19	1.19	8.33	1 SLICE (32 g)
Uncured applewood smoked ham	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	16.07	1.79	0	1.79	1.79	0.89	2 ONZ (56 g)
Uncured applewood smoked salami		500	39.28571429	35.71428571	3.571428571	0	3.571428571	0	14.28571429
Uncured applewood smoked turkey bacon	Fish‚ Meat‚ Eggs, Processed meat	161	8.93	21.43	0		0		1.79	1 SANDWICH (201 g)
Uncured bacon & cheddar chicken sausage		202.3809524	13.0952381	20.23809524	0		0	0	4.761904762
Uncured bacon & cheese egg bites count		238.4615	19.2308	15.3846	2.3077		2.3077	0.7692	9.2308
Uncured bacon & gouda cheese egg bites		215.3846154	14.61538462	14.61538462	3.846153846	0	3.846153846	0.769230769	5.384615385
Uncured bacon & pork		429	32.14	28.57	0	0	0	0	12.5	6 Pieces (28 g)
Uncured bacon 25% less sodium		538.4615385	46.15384615	30.76923077	0	0	0	0	15.38461538	115g
Uncured bacon asiago cheese dip		400	36.66666667	10	3.333333333		3.333333333	3.333333333	15
Uncured bacon center cut	Fish‚ Meat‚ Eggs, Processed meat	529.41	41.18	29.41	0	0	0	0	16.67	1 FRIED STRIP (8 g)
Uncured bacon cheddar beef patties		241.6107383	16.77852349	19.46308725	1.342281879	0	1.342281879	0.67114094	6.711409396
Uncured bacon ends & pieces	Fish‚ Meat‚ Eggs, Processed meat	533	46.67	33.33	0		0		16.67
Uncured bacon hickory smoked		473.3333333	46.66666667	13.33333333	0	0	0	0	16.66666667	54 g (6 EGGS)
Uncured bacon made with berkshire pork		466.6666667	46.66666667	13.33333333	0	0	0	0	16.66666667
Uncured bacon pieces		285.7142857	21.42857143	0	0	0	0	0	7.142857143
Uncured bacon wrapped scallops		222.2222	17.1717	16.1616	3.0303		3.0303	0	5.0505
Uncured bacon		428.5714286	23.80952381	42.85714286	4.761904762		4.761904762	4.761904762	9.523809524	1 FRANK (42 g)
Uncured bavarian bratwurst		294.1176	25.8824	12.9412	1.1765		1.1765	1.1765	10.5882
Uncured beef bacon		533.3333333	30	53.33333333	0		0	0	13.33333333
Uncured beef bologna		250	19.64285714	12.5	1.785714286	0	1.785714286	0	8.928571429
Uncured beef cocktail franks	Fish‚ Meat‚ Eggs, Processed meat	268	23.21	14.29	1.79	0	1.79	0	8.93	APPROX. (30 g)
Uncured beef cooked pastrami	Fish‚ Meat‚ Eggs, Processed meat	143	3.57	26.79	0	0	0	0	0.89	2 ONZ (56 g)
Uncured beef frankfurters	Fish‚ Meat‚ Eggs, Processed meat	235	20	12.94	2.35		2.35	1.18	8.24
Uncured beef franks	Fish‚ Meat‚ Eggs, Processed meat	320	26.67	14.67	2.67	0	2.67	1.33	10.67
Uncured beef german brand smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	310	25.66	14.16	2.65	0	2.65	1.77	10.62	2 ONZ (56 g)
Uncured beef hot dog		250	20.83333333	14.58333333	2.083333333	0	2.083333333	0	8.333333333
Uncured beef hot dogs, uncured beef	Fish‚ Meat‚ Eggs, Processed meat	228	19.3	12.28	1.75	0	1.75	0	7.89	5 LINKS (57 g)
Uncured beef hot dogs	Fish‚ Meat‚ Eggs, Processed meat	191.49	14.89	12.77	2.13	0	2.13	2.13	6.38
Uncured beef jumbo franks	Fish‚ Meat‚ Eggs, Processed meat	265	23.53	14.71	1.47	0	1.47	0	10.29	2 ONZ (56 g)
Uncured beef junior franks		228.0701754	19.29824561	12.28070175	1.754385965	0	1.754385965	0	7.894736842	1 SAUSAGE (85 g)
Uncured beef salami	Fish‚ Meat‚ Eggs, Processed meat	321	25	23.21	1.79	0	1.79	0	10.71	2 ONZ (56 g)
Uncured beef sausage		223.5294118	20	14.11764706	1.176470588	0	1.176470588	1.176470588	7.058823529
Uncured beef smokies	Fish‚ Meat‚ Eggs, Processed meat	286	25	12.5	3.57	0	3.57	1.79	10.71	1 tsp (5 g)
Uncured beef snack sticks		391	30.43	21.74	4.35	0	4.35	4.35	13.04	1 PAN FRIED SLICE (11 g)
Uncured beef stick		265	20.59	20.59	0	0	0	0	8.82
Uncured beef summer sausage	Fish‚ Meat‚ Eggs, Processed meat	357	32.14	16.07	1.79	0	1.79	0	12.5	2 ONZ (56 g)
Uncured beef	Fish‚ Meat‚ Eggs, Processed meat	140	4.39	19.3	3.51	0	3.51	1.75	1.75
Uncured beer bratwurst		284.0909091	25	12.5	4.545454545		4.545454545		11.36363636
Uncured bison dogs		323.0769231	29.23076923	16.92307692	0	0	0	0	9.230769231	2 ONZ (56 g)
Uncured bison frankfurters		268	21.43	14.29	3.57	0	3.57	1.79	8.93	151 g (1 PATTY)
Uncured bison hot dogs	Fish‚ Meat‚ Eggs, Processed meat	268	21.43	14.29	3.57	0	3.57	1.79	8.93
Uncured bison hotdog	Fish‚ Meat‚ Eggs, Processed meat	176	9.41	15.29	4.71	1.2	3.51	0	2.94
Uncured bison wieners	Fish‚ Meat‚ Eggs, Processed meat	318	21.18	12.94	2.35	0	2.35	1.18	7.06
Uncured black angus hot dogs		267.8571429	25	10.71428571	1.785714286	0	1.785714286	1.785714286	10.71428571	1 LINK (56 g)
Uncured black forest bacon	Fish‚ Meat‚ Eggs, Processed meat	429	23.81	42.86	4.76	0	4.76	4.76	9.52
Uncured black forest ham		89	2.68	17.86	0	0	0	0	0.89	1 PATTY (33 g)
Uncured black forest smoked ham	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	17.86	3.57	0	3.57	1.79	0.89	2 ONZ (56 g)
Uncured black forest turkey breast	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	17.86	1.79		1.79	1.79	0.89	2 SLICES (56 g)
Uncured black forrest ham		107.1428571	3.571428571	17.85714286	1.785714286	0	1.785714286	1.785714286	1.785714286
Uncured black pepper ham	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	19.64	1.79		1.79	1.79	0.89	2 SLICES (56 g)
Uncured boneless ham steak	Fish‚ Meat‚ Eggs, Processed meat	125	3.57	19.64	3.57	0	3.57	3.57	1.79	1 BAR (65 g)
Uncured brats	Fish‚ Meat‚ Eggs, Processed meat	224	15.29	22.35	0	0	0	0	4.71
Uncured breakfast sausage		321.4286	57.1429	35.7143	0		0	0	7.1429
Uncured bun-length wieners, uncured	Fish‚ Meat‚ Eggs, Processed meat	246	22.81	12.28	1.75	1.8	3.15	1.75	6.14	1 LINK (45 g)
Uncured canadian bacon hickory smoked	Fish‚ Meat‚ Eggs, Processed meat	118	2.94	17.65	3.92	0	3.92	3.92	0.98	3 ONZ (84 g)
Uncured canadian bacon with sirloin hips	Fish‚ Meat‚ Eggs, Processed meat	123	4.39	19.3	1.75	0	1.75	1.75	1.75
Uncured canadian bacon	Fish‚ Meat‚ Eggs, Processed meat	118	2.94	19.61	1.96		1.96	1.96	0.98
Uncured capocollo	Fish‚ Meat‚ Eggs, Processed meat	286	21.43	25	0	0	0	0	7.14	1 ONZ (28 g)
Uncured cheese dogs, uncured	Fish‚ Meat‚ Eggs, Processed meat	267	22.22	13.33	2.22	0	2.22	2.22	6.67	2 ONZ (56 g)
Uncured cherrywood smoked ham	Fish‚ Meat‚ Eggs, Processed meat	133.3333333	5	18.33333333	3.333333333	0	3.333333333	1.666666667	1.666666667	2 SLICES (60 g)
Uncured chicken beer bratwurst	Fish‚ Meat‚ Eggs, Processed meat	132	7.35	19.12	1.47	0	1.47	1.47	0.74	1 LINK (68 g)
Uncured chicken franks	Fish‚ Meat‚ Eggs, Processed meat	158	10.53	14.04	3.51	0	3.51	1.75	2.63
Uncured chicken hot dogs		125	5.357142857	16.07142857	1.785714286		1.785714286	1.785714286	1.785714286
Uncured chorizo		428.5714286	35.71428571	25	0	0	0	0	12.5
Uncured clack forest ham		107.1428571	3.571428571	17.85714286	1.785714286	0	1.785714286	1.785714286	1.785714286
Uncured cooked bratwurst & sauerkraut		167	11.54	10.26	3.21	0	3.21	1.92	4.49	1 SAUSAGE LINK (85 g)
Uncured cooked chicken sausage	Fish‚ Meat‚ Eggs, Processed meat	169	9.86	18.31	2.82	0	2.82	1.41	3.52
Uncured cooked pastrami	Fish‚ Meat‚ Eggs, Processed meat	179	7.14	25	0	0	0	0	2.68
Uncured copa		285.7142857	17.85714286	28.57142857	3.571428571		3.571428571	0	5.357142857
Uncured corned beef briaket	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	241.0714286	18.75	15.17857143	1.785714286	0	1.785714286	0	7.142857143
Uncured corned beef	Fish‚ Meat‚ Eggs, Processed meat	123	3.51	21.05	1.75	0	1.75	0	0.88	7 SLICES (57 g)
Uncured country breakfast sausage	Fish‚ Meat‚ Eggs, Processed meat	315	26.19	13.1	2.98	1.2	1.78	1.79	4.46	1 LINK (85 g)
Uncured diced ham		107.1428571	1.785714286	17.85714286	1.785714286	0	1.785714286	1.785714286	0	0.5 cup (65 g)
Uncured diced pancetta	Fish‚ Meat‚ Eggs, Processed meat	357	32.14	14.29	0	0	0	0	14.29	3 ONZ (85 g)
Uncured dogs	Fish‚ Meat‚ Eggs, Processed meat	267	22.22	13.33	2.22		2.22	2.22	6.67	1 LINK (45 g)
Uncured duck hot dogs	Fish‚ Meat‚ Eggs, Processed meat	158	10.53	15.79	1.75	0	1.75	0	3.51	1 ONZ (28 g)
Uncured extra lean ham		107.1428571	1.785714286	17.85714286	3.571428571	0	3.571428571	3.571428571	0	8 fl. oz (240 ml)
Uncured fennel salami	Fish‚ Meat‚ Eggs, Processed meat	357	25	21.43	3.57	0	3.57	0	8.93	1 ONZ (28 g)
Uncured forest black ham		107.1428571	3.571428571	17.85714286	1.785714286	0	1.785714286	1.785714286	1.785714286
Uncured forrest black ham		107.1428571	3.571428571	17.85714286	1.785714286	0	1.785714286	1.785714286	1.785714286
Uncured frankfurt	Fish‚ Meat‚ Eggs, Processed meat	262	23.81	11.9	0	0	0	0	9.52	3 PIECES (16 g)
Uncured frankfurter		422.2222222	40	13.33333333	2.222222222		2.222222222	2.222222222	16.66666667	2 ONZ (57 g)
Uncured frankfurters		162.7906977	12.79069767	10.46511628	1.162790698	0	1.162790698	0	4.651162791
Uncured franks		228.0702	15.7895	14.0351	1.7544		1.7544	0	6.1404	1 LINK (84 g)
Uncured genia salami		357.1428571	25	21.42857143	3.571428571	0	3.571428571	0	8.928571429	1 ONZ (28 g)
Uncured genoa salame	Fish‚ Meat‚ Eggs, Processed meat	339	28.57	19.64	0	0	0	0	12.5	2 ONZ (56 g)
Uncured genoa salami bites		357.1428571	25	25	3.571428571	0	3.571428571	0	10.71428571	1 LINK (85 g)
Uncured genoa salami	Fish‚ Meat‚ Eggs, Processed meat	339.29	28.57	19.64	1.79	0	1.79	0	12.5
Uncured genoa salmi & cheddwr cheese		366.1971831	28.16901408	26.76056338	0	0	0	0	14.08450704
Uncured good morning bacon	Fish‚ Meat‚ Eggs, Processed meat	429	28.57	42.86	0	0	0	0	7.14	1 PAN FRIED SLICE (12 g)
Uncured grass-fed beef hot dogs	Fish‚ Meat‚ Eggs, Processed meat	228.07	17.54	15.79	1.75	0	1.75	0	7.89	1 HOT DOG (57 g)
Uncured ham & swiss cheese omelet bites		136.3636364	10.60606061	7.575757576	1.515151515	0	1.515151515	0	4.545454545	4 PIECES (66 g)
Uncured ham salami		357.1428571	32.14285714	21.42857143	0	0	0	0	10.71428571	2 ONZ (56 g)
Uncured ham steak		119	1.79	19.05	1.19	0	1.19	1.19	0	1 LINK (68 g)
Uncured ham steaks	Fish‚ Meat‚ Eggs, Processed meat	119	1.79	19.05	1.19	0	1.19	1.19	0
Uncured ham with rosemary and basil		133.3333333	5	18.33333333	3.333333333	0	3.333333333	1.666666667	1.666666667
Uncured ham, honey maple	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	19.64	3.57	0	3.57	3.57	0	2 ONZ (56 g)
Uncured ham	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	19.64	3.57	0	3.57	3.57	0	9 PRETZELS (30 g)
Uncured hard salame panino	Fish‚ Meat‚ Eggs, Processed meat	353	29.41	20	2.35	0	2.35	0	14.12	4 PIECES (85 g)
Uncured hard salame		321.4285714	25	25	0		0	0	14.28571429
Uncured hard salami & colby jack cheese		394.3661972	30.98591549	21.12676056	2.816901408		2.816901408	1.408450704	16.90140845	71g
Uncured hard salami & colby jack		372.0930233	32.55813953	20.93023256	2.325581395	0	2.325581395	0	13.95348837
Uncured hard salami	Fish‚ Meat‚ Eggs, Processed meat	357	32.14	21.43	0	0	0	0	10.71	1bottle
Uncured hickory smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	467	40	13.33	0	0	0	0	16.67
Uncured hickory smoked sliced bacon	Fish‚ Meat‚ Eggs, Processed meat	533	46.67	33.33	0	0	0	0	16.67	2 PAN FRIED SLICES (20 g)
Uncured hickory smoked wild rice sausage	Fish‚ Meat‚ Eggs, Processed meat	238	19.05	14.29	3.57		3.57		8.33	0.8 ONZ (24 g)
Uncured hot calabrese salame		321.4285714	25	25	3.571428571	0	3.571428571	0	8.928571429
Uncured hot dogs, uncured	Fish‚ Meat‚ Eggs, Processed meat	333	30.95	9.52	4.76	0	4.76	4.76	9.52	1 LINK (65 g)
Uncured hot dogs	Fish‚ Meat‚ Eggs, Processed meat	310	26.19	11.9	2.38	0	2.38	2.38	9.52	1/4 cup (60 g)
Uncured hot italian salami	Fish‚ Meat‚ Eggs, Processed meat	393	35.71	21.43	0	0	0	0	14.29	0.75 cup (62 g)
Uncured hot link sausage	Fish‚ Meat‚ Eggs, Processed meat	310	27.38	13.1	1.19	0	1.19	0	10.71	1 LINK (84 g)
Uncured hot pepperoni	Fish‚ Meat‚ Eggs, Processed meat	390	34.15	19.51	2.44	0	2.44	0	14.63	28 g (1 ONZ)
Uncured hot sopressata	Fish‚ Meat‚ Eggs, Processed meat	321	25	25	3.57	0	3.57	0	8.93
Uncured italian dry salami (with wine)		357.1428571	28.57142857	21.42857143	3.571428571	0	3.571428571	0	10.71428571	2 ONZ (56 g)
Uncured jalapeno salami	Fish‚ Meat‚ Eggs, Processed meat	286	16.07	25	3.57	0	3.57	3.57	5.36	15 g (1 SKILLET COOKED SLICE)
Uncured kielbasa pork	Fish‚ Meat‚ Eggs, Processed meat	226	16.67	15.48	1.19	0	1.19	0	5.95	2 Tbsp (7 g)
Uncured kielbasa		340	30	16	2	0	2	0	10
Uncured landjaeger	Fish‚ Meat‚ Eggs, Processed meat	652	56.52	30.43	4.35	0	4.35	4.35	19.57	51 g (51 g)
Uncured maple honey ham		125	1.785714286	21.42857143	3.571428571	0	3.571428571	3.571428571	0
Uncured maple turkey bacon	Fish‚ Meat‚ Eggs, Processed meat	179	8.93	21.43	3.57	0	3.57	0	1.79	1 SNACK CUP (57 g)
Uncured mesquite smoked ham		100	3	18	2	0	2	2	1
Uncured mortadella	Fish‚ Meat‚ Eggs, Processed meat	281	26.32	14.04	0	0	0	0	10.53
Uncured natural casing wieners	Fish‚ Meat‚ Eggs, Processed meat	246	19.3	12.28	1.75	0	1.75	0	7.02	3 ONZ (84 g)
Uncured nuremberg bratwurst		260	22	16	4	0	4		8	7 oz
Uncured organic polish chicken sausage	Fish‚ Meat‚ Eggs, Processed meat	153	8.24	17.65	1.18	0	1.18	1.18	2.35	3 ONZ (85 g)
Uncured ostrich hot dogs	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	161	8.04	19.64	1.79	0	1.79	0	2.68	4 ONZ (112 g)
Uncured oven roasted turkey breast	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	17.86	1.79		1.79	1.79	0.89	2 SLICES (56 g)
Uncured oven roasted turkey		107.1428571	1.785714286	21.42857143	1.785714286	0	1.785714286	0	0.892857143
Uncured pastrami	Fish‚ Meat‚ Eggs, Processed meat	143	4.46	21.43	3.57	0	3.57	1.79	1.79	1 cup (100 g)
Uncured peperroni & provolone cheese		352.1126761	26.76056338	26.76056338	0	0	0	0	14.08450704
Uncured peppered genoa salami, peppered	Fish‚ Meat‚ Eggs, Processed meat	357	28.57	25	3.57	0	3.57	0	10.71	1 SLICE (28 g)
Uncured peppered genoa salami		357.1428571	25	28.57142857	0	0	0	0	10.71428571
Uncured pepperoni & provolone cheese		352.1126761	26.76056338	26.76056338	0	0	0		14.08450704
Uncured pepperoni nuggets		464.2857143	39.28571429	21.42857143	3.571428571	0	3.571428571	0	14.28571429
Uncured pepperoni pizza bowls		180.3921569	12.94117647	11.76470588	3.921568627	1.176470588	2.745098039	1.568627451	6.274509804
Uncured pepperoni sliced	Fish‚ Meat‚ Eggs, Processed meat	428.5714286	39.28571429	21.42857143	3.571428571	0	3.571428571	0	14.28571429	1 ONZ (28 g)
Uncured pepperoni snack medallions	Fish‚ Meat‚ Eggs, Processed meat	488	41.46	21.95	2.44	0	2.44	2.44	14.63	5 SLICES (28 g)
Uncured pepperoni snack sized pizzas		208.3333333	12.5	16.66666667	3.333333333	0.833333333	2.5	1.666666667	6.666666667	0.5 PIZZA (124 g)
Uncured pepperoni snack sticks		391	30.43	21.74	4.35	0	4.35	0	13.04	1 STICK (23 g)
Uncured pepperoni	Fish‚ Meat‚ Eggs, Processed meat	429	39.29	21.43	0	0	0	0	14.29	1 ONZ (28 g)
Uncured polish pork kielbasa		267.8571429	23.21428571	12.5	1.785714286	0	1.785714286	1.785714286	7.142857143	2 PAN FRIED SLICES (18 g)
Uncured polish sausage, uncured	Fish‚ Meat‚ Eggs, Processed meat	298	26.19	14.29	2.38	0	2.38	0	10.71	1 LINK (84 g)
Uncured polish sausage		212.1212121	18.18181818	12.12121212	2.02020202	0	2.02020202	2.02020202	6.060606061	1 FRANK (56 g)
Uncured pork and beef frankfurters		271.9298246	12.28070175	12.28070175	0.877192982		0.877192982	0	8.771929825
Uncured pork bacon	Fish‚ Meat‚ Eggs, Processed meat	467	40	13.33	0		0		16.67
Uncured pork franks	Fish‚ Meat‚ Eggs, Processed meat	161	10.71	12.5	1.79	0	1.79	1.79	4.46
Uncured prosciutto	Fish‚ Meat‚ Eggs, Processed meat	179	10.71	28.57	0	0	0	0	7.14	1 ONZ (28 g)
Uncured pulled chicken	Composite foods, One-dish meals	131	2.98	25	1.19	0	1.19	1.19	1.19	1 LINK (84 g)
Uncured pulled pork	Composite foods, One-dish meals	167	7.14	22.62	0	0	0	0	2.38	3 ONZ (84 g)
Uncured rustic bacon	Fish‚ Meat‚ Eggs, Processed meat	439	43.86	7.02	0	0	0	0	15.79	2 SLICED (57 g)
Uncured salame di parma mild salami		321.4285714	21.42857143	28.57142857	0		0	0	8.928571429
Uncured salame milano	Fish‚ Meat‚ Eggs, Processed meat	357.14	32.14	21.43	0	0	0	0	10.71
Uncured salami		357	25	28.6	0		0	0	10.7
Uncured sandwich pepperoni	Fish‚ Meat‚ Eggs, Processed meat	433	40	20	3.33		3.33	0	15	4 SLICES (30 g)
Uncured sandwich style pepperoni		571.4285714	53.57142857	21.42857143	0	0	0	0	21.42857143	2 ONZ (56 g)
Uncured sausage, apple gouda	Fish‚ Meat‚ Eggs, Processed meat	247	24.71	16.47	3.53	0	3.53	3.53	7.06	1 LINKS (85 g)
Uncured seasoned deli ham	Fish‚ Meat‚ Eggs, Processed meat	125	3.57	19.64	3.57	0	3.57	1.79	0.89	2 ONZ (56 g)
Uncured skinless beef hotdog	Fish‚ Meat‚ Eggs, Processed meat	173	17.78	15.56	2.22	0	2.22	2.22	6.67
Uncured smoked beef kielbasa	Fish‚ Meat‚ Eggs, Processed meat	294	25.88	14.12	1.18	0	1.18	0	9.41
Uncured smoked bratwurst sausage	Fish‚ Meat‚ Eggs, Processed meat	306	27.06	14.12	2.35	0	2.35	2.35	8.24	1 SAUSAGE (85 g)
Uncured smoked cheddar bratwurst sausage	Fish‚ Meat‚ Eggs, Processed meat	306	25.88	15.29	3.53	0	3.53	2.35	9.41
Uncured smoked duck bacon		48.45814978	3.083700441	1.321585903	0		0	0	1.54185022
Uncured smoked ham steak	Fish‚ Meat‚ Eggs, Processed meat	107.14	3.57	16.67	0	0	0	0	1.19
Uncured smoked ham	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	21.43	1.79	0	1.79	1.79	0.89	2 ONZ (56 g)
Uncured smoked kielbasa with sauerkraut		160	12.18	8.97	2.56	0	2.56	0.64	4.49	1 LINK WITH SAUERKRAUT (156 g)
Uncured smoked kielbasa	Fish‚ Meat‚ Eggs, Processed meat	232	19.64	14.29	0	0	0	0	6.25	1 LINK (84 g)
Uncured smoked lite ham		89.28571429	2.678571429	17.85714286	0	0	0	0	0.892857143
Uncured smoked pork hot dogs		306.4516129	27.41935484	11.29032258	4.838709677		4.838709677	1.612903226	4.838709677	1 HOT DOG (43 g)
Uncured smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	321	28.57	14.29	1.79	0	1.79	1.79	10.71	0.083 DRY MIX, MAKES 2 DONUT HOLES (37 g)
Uncured soppressata	Fish‚ Meat‚ Eggs, Processed meat	367	26.67	26.67	3.33	0	3.33	3.33	8.33	1 ONZ (30 g)
Uncured sopressata salame	Fish‚ Meat‚ Eggs, Processed meat	357	25	25	0	0	0	0	8.93	1 ONZ (28 g)
Uncured sopressata salami	Fish‚ Meat‚ Eggs, Processed meat	312	21.88	28.12	0	0	0	0	7.81	1 cup (247 g)
Uncured sopressata	Fish‚ Meat‚ Eggs, Processed meat	357	32.14	21.43	0	0	0	0	10.71	12 SLICES (56 g)
Uncured sporessata	Fish‚ Meat‚ Eggs, Processed meat	357	28.57	21.43	0		0		8.93
Uncured stadium beef hot dog	Fish‚ Meat‚ Eggs, Processed meat	196	14.29	12.5	0	0	0	0	5.36	3 ONZ (84 g)
Uncured summer sausage		357.1428571	32.14285714	0	1.785714286		1.785714286	0	12.5
Uncured sunday bacon		500	35.71428571	42.85714286	0	0	0	0	14.28571429
Uncured tavern ham	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	19.64	0	0	0	0	0.89	56g
Uncured turkey bacon		178.5714286	8.928571429	21.42857143	3.571428571		3.571428571	3.571428571	1.785714286
Uncured turkey bqcon		160.7142857	8.928571429	21.42857143	0	0	0	0	1.785714286
Uncured turkey franks	Fish‚ Meat‚ Eggs, Processed meat	178	17.78	13.33	0	0	0	0	3.33	61.0g
Uncured turkey ham, turkey	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	19.64	1.79	0	1.79	1.79	0	2 ONZ (56 g)
Uncured turkey ham	Fish‚ Meat‚ Eggs, Processed meat	125	3.57	17.86	3.57	0	3.57	3.57	0.89	2 ONZ (56 g)
Uncured turkey hot dog	Fish‚ Meat‚ Eggs, Processed meat	119	8.33	11.9	0	0	0	0	2.38	1 HOT DOG (48 g)
Uncured turkey hot dogs	Fish‚ Meat‚ Eggs, Processed meat	214	14.29	19.64	1.79	0	1.79	1.79	0.89	1 HOT DOG (56 g)
Uncured turkey pastrami		125	3.571428571	21.42857143	3.571428571	0	3.571428571	0	0.892857143
Uncured turkey pepperoni	Fish‚ Meat‚ Eggs, Processed meat	266.67	13.33	33.33	0	0	0	0	3.33	3 SLICES (55 g)
Uncured turkey salami	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	17.86	0	0	0	0	0.89	1 HOT DOG PACKAGE (42 g)
Uncured virginia brand ham	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	16.07	1.79	0	1.79	1.79	0.89	2 ONZ (56 g)
Uncured wagyu beef salami		302.3255814	25.58139535	16.27906977	0	0	0	0	9.302325581
Uncured weisswurst		250	23.52941176	10.29411765	1.470588235	0	1.470588235	0	10.29411765
Uncured wiener	Fish‚ Meat‚ Eggs, Processed meat	250	19.74	11.84	3.95	0	3.95	1.32	6.58	1 LINK (113 g)
Uncured wild boar bacon		336	28.57	17.86	0	0	0	3.57	10.71
Uncured wildflower honey & maple ham		122.8070175	2.631578947	21.05263158	3.50877193	0	3.50877193	3.50877193	0.877192982
Uncured. Beef franks		180	16	6	4		4
Uncured+ beef franks	Fish‚ Meat‚ Eggs, Processed meat	286	24.49	12.24	2.04	0	2.04	2.04	12.24	4 ONZ (112 g)
Uncurrd angus beef pastrami		125	2.678571429	21.42857143	1.785714286		1.785714286	0	0.892857143
Uncurred bratwurst		294.1176471	25.88235294	12.94117647	1.176470588	0	1.176470588	1.176470588	10.58823529	1/4 cup (45 g)
Uncurred pepperoni		428.5714286	39.28571429	21.42857143	3.571428571	0	3.571428571	0	14.28571429	4 PIECES (85 g)
Uncuted ham		107.1428571	1.785714286	19.64285714	1.785714286	0	1.785714286	1.785714286	0
Undalted butter		714.2857	78.5714	0	0		0	0	50
Underberg, natural herb bitters	Alcoholic beverages	250	0.5	0.05	0.55		0.55			4 ONZ (112 g)
Underwood, corned beef spread	Fish‚ Meat‚ Eggs, Processed meat	233	16.67	16.67	1.67	0	1.67	0	6.67	0.5 cup (131 g)
Unexpected cheddar cheese	Milk and dairy products, Cheese	392.8571429	32.14285714	25	3.571428571		3.571428571	0	21.42857143	13 PIECES (40 g)
Unfiltered extra virgin olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33
Unfiltered wheat beer bratwurst		329	26.83	17.07	2.44	0	2.44	1.22	9.76	1 gILLED LINK (82 g)
Unflavored collagen protein		350	0	90	0	0	0	0	0
Unflavored complete protein		379.3103448	3.448275862	72.4137931	10.34482759	6.896551724	3.448275862		1.724137931
Unflavored gelatin, unflavored		429	0	100	0		0	0
Unflavored gelatin		428.5714286	0	85.71428571	0		0	0	0
Unflavored nutrition protein powder	Beverages, Unsweetened beverages	370	5.56	74.07	7.41	3.7	3.71	0	0	1 SCOOP (27 g)
Unflavored organic pea protein		400	7.5	75	5	5	0	0	0	33g
Unflavored protein warrior blend		400	8	76	4	4	0	0	2
Unflavored ultra collagen		373.1343284	0	89.55223881	0		0	0	0
Unflavored vegan protein powder		396.5517241	0	86.20689655	6.896551724	3.448275862	3.448275862	0	0
Unico fresco granada		50.52631579	0	0	2.526315789	0	2.526315789		0
Unico premium extra virgin olive oil	Fats and sauces, Fats	800	93.33	0	0		0	0	13.33	1 Tbsp (15 ml)
Unicorn sauce		90	9	0	3	0	3	2	1.5
Uniekaas reserve cheese	Milk and dairy products, Cheese	464	39.29	28.57	0		0		28.57	1 PIECE (21 g)
Uniekaas, smoked gouda	Milk and dairy products, Cheese	317	26.67	23.33	0	0	0	0	16.67
Unique all purpose cheese sauce	Milk and dairy products, Cheese	233	15	13.33	3.33		3.33		10	0.25 tsp (0.5 g)
Unjury rich chocolate shake		44	0.6	8	0.8	0	0.8	0.8	0.4
Unjury		44	0.6	8	0.8	0	0.8	0.8	0.4
Uno cookies		100	0	100	0		0	0	0
Unpasteurized almonds		567	50	23.33	16.67	13.3	3.37	3.33	3.33	1 ONZ (28 g)
Unreal chicken salad	Composite foods, One-dish meals	182	13.51	0	5.41	1.4	4.01	2.7	2.7	139 g (4.9 ONZ)
Unrefined coconut oil cold pressed	Fats and sauces, Fats	857.1428571	100	0	0		0	0	92.85714286
Unrefined coconut oil	Fats and sauces, Fats	929	100	0	0	0	0	0	92.86
Unrefined organic virgin coconut oil	Fats and sauces, Fats	866.6666667	93.33333333	0	0	0	0	0	86.66666667	1 Tbsp (15 ml)
Unrefined virgin coconut oil		929	100	0	0	0	0	0	85.71	1 Tbsp (15 ml)
Unsalted beef broth		4.166666667	0	0.833333333	0	0	0		0	32 oz
Unsalted butter made with sweet cream	Fats and sauces, Fats	714	78.57	0	0		0		50	2 COOKIES (28 g)
Unsalted butter quarters	Fats and sauces, Fats	714.2857143	78.57142857	0	0		0	0	50	1 Tbsp (9 g)
Unsalted butter solid	Fats and sauces, Fats	714	78.57	0	0	0	0	0	50	11
Unsalted butter sticks	Fats and sauces, Fats	714.2857143	78.57142857	0	0		0	0	50	50g
Unsalted butter sweet cream, unsalted	Fats and sauces, Fats	714	78.57	0	0		0		50	0.5 cup (46 g)
Unsalted butter sweet cream	Fats and sauces, Fats	714	78.57	0	0		0		50	1 Tbsp (14 g)
Unsalted butter sweet creamery bars	Fats and sauces, Fats	714	78.57	0	0		0		50	1 Tbsp (14 g)
Unsalted butter, sweet cream	Fats and sauces, Fats	714	78.57	0	0	0	0	0	50	1 EGG (56 g)
Unsalted butter, unsalted	Fats and sauces, Fats	714	78.6	0	0		0		50	1 Tbsp (14 g)
Unsalted butter		714.2857143	78.57142857	0	0	0	0	0	50
Unsalted european style butter	Fats and sauces, Fats	714	78.57	0	0		0		50	1 Tbsp (14 g)
Unsalted irish style butter	Fats and sauces, Fats	714	85.71	0	0		0		50
Unsalted margarine spread	Salty snacks, Salty and fatty products	714	78.57	0	0	0	0	0	28.57	50.0g
Unsalted margarine	Salty snacks, Salty and fatty products	714	78.57	0	0	0	0	0	14.29	1 Tbsp (14 g)
Unsalted natural creamy butter, unsalted	Fats and sauces, Fats	714	85.71	0	0	0	0	0	50	2 FLATBREADS (15 g)
Unsalted organic butter	Fats and sauces, Fats	714	78.57	0	0	0	0	0	50	1 cup (240 ml)
Unsalted pecan halves, unsalted		750	78.57	10.71	14.29	10.7	3.59	3.57	7.14	1 ONZ (28 g)
Unsalted pecan halves		700	73.33333333	10	13.33333333	10	3.333333333	3.333333333	6.666666667	8 OZA (240 ml)
Unsalted pecans halves-roasted, unsalted		679	75	10.71	14.29	10.7	3.59	3.57	7.14	1/4 cup (28 g)
Unsalted pure irish butter	Fats and sauces, Fats	714	85.71	0	0	0	0	0	57.14
Unsalted raw pecans halves		678.5714286	71.42857143	10.71428571	14.28571429	10.71428571	3.571428571	3.571428571	5.357142857	1/4 cup (30 g)
Unsalted roasted pepitas		643	50	32.14	14.29	10.7	3.59	3.57	14.29	0.25 cup (28 g)
Unsalted roasted		42.8212	1.2594	1.2594	2.267		2.267		0.6297
Unsalted smooth peanut butter jars		204	16	8	7	3	4	2	2.5
Unsalted sweet butter, unsalted sweet	Fats and sauces, Fats	714	78.57	0	0		0		50	1 Tbsp (14 g)
Unsalted sweet butter	Fats and sauces, Fats	714	78.57	0	0		0		50	1 Tbsp (14 g)
Unsalted sweet cream butter sticks	Fats and sauces, Fats	714	78.57	0	0		0		50
Unsalted sweet cream butter, unsalted	Fats and sauces, Fats	714	78.57	0	0		0		50	1/2 cup (113 g)
Unsalted sweet cream butter	Fats and sauces, Fats	714	78.57	0	0		0		50	1 ONZ (28 g)
Unsalted tahini	Fats and sauces, Dressings and sauces	600	56.67	20	13.33	13.3	0.03	0	6.67	2 Tbsp (30 g)
Unsalted toasted sliced almonds		571.4285714	50	14.28571429	14.28571429	14.28571429	0	0	0
Unsalted urish butter		714.2857143	78.57142857	0	0		0	0	50	1 ONZ (28 g)
Unsalted whipped butter, unsalted	Fats and sauces, Fats	778	77.78	0	0	0	0	0	55.56
Unsalted whipped butter	Fats and sauces, Fats	666.6666667	77.77777778	0	0		0	0	50	0.333 cup (48 g)
Unsalted wild salmon sockeye, unsalted	Fish‚ Meat‚ Eggs, Fish and seafood	153	8.24	20	0	0	0	0	1.76	1 Tbsp (15 g)
Unseasoned roasted chicken		159.2920354	11.50442478	14.15929204	0.884955752		0.884955752	0	3.539823009
Unseasonend meatloaf blend		345	31.86	14.16	0	0	0	0	13.27	4 ONZ (112 g)
Unsmoked uncured pastrami	Fish‚ Meat‚ Eggs, Processed meat	175	10.53	19.3	1.75	0	1.75	0	3.51	3 OZA (89 ml)
Unstoppables							0
Unsweet almond creamer		100	10	0	0		0	0	0
Unsweet extra creamy almond milk		54.6875	6.25	0.78125	0.78125	0	0.78125	0	0.390625
Unsweet organic soy		62.5	3.515625	6.25	3.125	1.5625	1.5625		0.039062501
Unsweet tea		3.333333333	0	0	0.416666667		0.416666667		0
Unsweet vanilla		12.5	0.625	0.416666667	0.416666667	0	0.416666667		0
Unsweeted keto creamer		84.74576271	7.627118644	3.389830508	1.694915254		1.694915254	0	5.084745763	1 BOTTLE (295 ml)
Unsweeted vegan creamer		67.7966	6.7797	0	1.6949	1.7	0.0051	0	5.0847	1/4 cup (60 ml)
Unsweetended almondmilk		12.5	1.041666667	0.416666667	0.416666667		0.416666667		0
Unsweetened almond milk original		375	31.25	12.5	12.5	12.5	0	0	0
Unsweetened almond milk vanilla		12.5	1.0417	0.4167	0.4167	1	0.5833		0	Half Gallon
Unsweetened almond milk		12.5	1.041666667	0.416666667	0.416666667		0.416666667		0
Unsweetened almond organic		16.66666667	1.458333333	0.416666667	0.416666667	0.416666667	0		0
Unsweetened coconut cream		200	21.25	0	2.5	0	2.5	1.25	18.75	1 cup (60 g)
Unsweetened coconut milk, light		59	5.93	0	1.69	0	1.69	0	5.08	12 OZA (355 ml)
Unsweetened coconut milk, unsweetened	Beverages, Plant-based milk substitutes	177	17.72	0	2.53	0	2.53	1.27	15.19	1 PIZZA (147 g)
Unsweetened coconut milk	Beverages, Plant-based milk substitutes	140	14	0	2	0	2	1	12	1/3 cup (79 ml)
Unsweetened cultured lowfat kefir	Milk and dairy products, Milk and yogurt	46	1.04	5.83	3.33	0	3.33	3.33	0.62	1 cup (240 ml)
Unsweetened light coconut milk	Beverages, Plant-based milk substitutes	51	5.13	0	1.28		1.28	0	4.49	3.5 ONZ (98 g)
Unsweetened milked walnuts	Beverages, Plant-based milk substitutes	50	4.58	1.25	0.42	0	0.42	0	0.42
Unsweetened organic coconut milk curry		133.3333333	10	1.666666667	8.333333333	6.666666667	1.666666667	1.666666667	8.333333333
Unsweetened organic coconut milk	Beverages, Plant-based milk substitutes	175	17.5	1.25	2.5	0	2.5	1.25	15	2 Tbsp (30 ml)
Unsweetened original ripple		80	4.5	8	0.5	0.5	0		0.5
Unsweetened pea protein powder	Beverages, Unsweetened beverages	370	5.56	77.78	7.41	3.7	3.71	0	0	1 tsp (5 g)
Unsweetened pumpkin butter		575.7575758	54.54545455	27.27272727	9.090909091	6.060606061	3.03030303	0	9.090909091
Unsweetened pure coconut milk	Beverages, Plant-based milk substitutes	180	18	1	3	0	3	1	17	0.25 BOX (250 ml)
Unsweetened soymilk		42	1.9	3.8	2.11	1.7	0.41	0.42	0.21	1 cup (240 ml)
Unsweetened sparkling water		0	0	0	0	0	0		0
Unsweetened tropical roobios tea		100	0	0	0		0	0	0
Unt de masă		587	65	0.5	0		0	0	45	10g
Untouched national park water		0	0	0	0	0	0		0
Up water		400	0	0	0	0	0	0	0
Urban accents		500	0	0	0		0	0	0	0.8g
Us farm-raised catfish nuggets		106.1946903	5.309734513	14.15929204	0	0	0	0	1.327433628
Usa gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	73	0.91	14.55	0	0	0	0	0	1 CAN (355 ml)
Usa wild caught coho salmon		141.1764706	4.705882353	23.52941176	0	0	0	0	1.176470588
Usa wild caught salmon		152.9411765	4.705882353	25.88235294	0	0	0	0	1.176470588
Usda choice angus beef top round steak		170	8.04	22.3			0		3.12
Usda choice beef filet of sirloin steaks	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	118	3.53	18.82	0	0	0	0	1.47
Usda choice black angus chuck roast		196.4285714	12.5	18.75	0		0	0	5.357142857
Usda choice		260	18	23	0	0	0	0	7
Usda organic grass fed ghee	Fats and sauces, Fats	900	100	0	0	0	0	0	60	1 Tbsp (15 ml)
Usinger's, beef summer sausage	Fish‚ Meat‚ Eggs, Processed meat	357	32.14	16.07	1.79	0	1.79	0	12.5
Utah sea salt by usda organic		800	93.3333	0	0		0	0	60
Utz, pork rinds, bbq		571	35.71	57.14	0		0		10.71	0.5 ONZ (14 g)
Utz, pork rinds		571	35.71	57.14	0		0		10.71

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