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List of keto friendly foods (L)

From WikiMD's Wellness Encyclopedia


Keto-meter-faces.jpg

List of keto friendly foods (L)[edit source]

A ketogenic diet is a very low carb, high fat diet. In order to save time, WikiMD developed a color coding system with an addition ketometer rating scale to help you understand what foods are considered keto friendly and what foods are considered high carb.

With over 100,000 foods, WikiMD is the world's largest collection of keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

Low carb / keto friendly Russian foods[edit source]

Common foods[edit | edit source]

List of keto friendly foods (L)[edit | edit source]

List of keto friendly foods (L) color coded[edit | edit source]

Name Food group Calories Fat Protein Carbohydrate Fiber Net carbohydrates Sugars Saturated fats Serving weight
L & w, dried shrimp 314 3.89 66.46 3.57 1 2.57 2.39 1.61 240 ml (8 fl oz)
L glutamine 250 0 0 0 0 0 0 0
L-iysine 500 0 0 0 0 0 0
L-theanine 250 0 0 0 0
L'absolu 2 biftecks façon maître d'hôtel 114 2.7 20 2.5 2.5 1.4 1
L'aurate 0
L'estornell, virgin olive oil Fats and sauces, Fats 800 93.33 0 0 0 13.33
L'original 263.1579 17.5439 15.7895 3.5088 3.5088 0 10.5263
L'ortolan 341 28 18.67 0.22 0.22 0.1 18.9
L’extra moelleux 203 15 16 0.800000012 0.5 0.300000012 0.5 6.800000191 0.4g
L&w, quail eggs Fish‚ Meat‚ Eggs, Eggs 78 6 6 0 0 0 0 2 3 PIECE (50 g)
La bonne vie brei round 392.8571429 32.14285714 25 0 0 0 0 16.07142857
La bonne vie, soft ripened camembert Milk and dairy products, Cheese 357 32.14 14.29 0 0 0 0 14.29
La botanera hot sause 100 0 0 0 0 0 0
La carolina 800 66.66666667 0 0 0 0 13.33333333
La chalita Fish‚ Meat‚ Eggs, Fish and seafood 180 10 20 0 0 0 0 2
La cholita sardinas 129.4117647 7.058823529 16.47058824 0 0 0 3.529411765
La española 866.6666667 93.33333333 0 0 0 0 13.33333333 1 Tbsp (15 ml)
La eur, 3 milk soft ripened cheese Milk and dairy products, Cheese 282 24.64 12.86 1.79 1.79 18.21
La exquista 166.6666667 1.666666667 3.333333333 0 3.333333333 0 0 0
La fe, edamame Fruits and vegetables, Vegetables 129 5.88 12.94 8.24 4.7 3.54 1.18 1.18 0.5 cup (130 g)
La fe, luncheon meat Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 304 28.57 10.71 1.79 0 1.79 1.79 10.71 100 g (100 g)
La fe, mozzarella cheese Milk and dairy products, Cheese 267 20 20 3.33 0 3.33 0 13.33 1 PIECE (99 g)
La fe, octopus in garlic sauce Fish‚ Meat‚ Eggs, Fish and seafood 164 5.45 25.45 1.82 0 1.82 0 1.82 0.4 cup (55 g)
La fe, octopus in vegetable oil Fish‚ Meat‚ Eggs, Fish and seafood 145 5.45 25.45 1.82 0 1.82 0 1.82 0.25 cup (55 g)
La fe, sardines in hot tomato sauce Fish‚ Meat‚ Eggs, Fish and seafood 112 4.17 14.67 3.83 1.7 2.13 1.83 1.5 38 g (0.25 cup)
La fe, sardines in tomato sauce Fish‚ Meat‚ Eggs, Fish and seafood 90 2.18 16.2 1.67 1.7 2.839 1.67 1.13 2 ONZ (60 g)
La fe, white tuna in olive oil Fish‚ Meat‚ Eggs, Fish and seafood 109 3.64 18.18 1.82 0 1.82 0 0
La herencia street taco 169.6428571 10.71428571 16.07142857 0.892857143 0 0.892857143 0 3.571428571
La isabela 0.088691796 0 0 0.022172949 0 0.022172949 0 8 oz
La jeune vache 2 15 6 3.3 0.3 3 13
La mascotte 300 20 26.66666667 0 13.33333333
La molienda, corn snacks 500 25 7.14 60.71 60.7 0.01 0 3.57 1 ONZ (28 g)
La monica, sliced conch Fish‚ Meat‚ Eggs, Fish and seafood 82 0 16.36 1.82 0 1.82 0 0 0.33 cup (55 g)
La monica, white clam sauce Fats and sauces, Dressings and sauces 125 10.83 3.33 3.33 0 3.33 0.83 1.67 0.5 cup (122 g)
La morena, green pickled serrano peppers 50 0 0 6.67 3.3 3.37 3.33 4 PEPPERS AND ONE SLICE OF CARROT (29 g)
La morena, jalapeno peppers 83 5 3.33 6.67 3.3 3.37 3.33 3.33
La morenita queso panela 321.4285714 25 21.42857143 3.571428571 0 3.571428571 3.571428571 16.07142857
La mozty mustard curry 333.3333333 40 0 0 0 0 0 0
La napolitana candy Sugary snacks, Sweets 102 5 2.75 0 6 0.75 5.29 ONZ (150 g)
La parisienne 52 0.6 1.7 7.8 4.1 3.7 2.1 0.1 320.0g
La pasta, alfredo sauce Fats and sauces, Dressings and sauces 357 37.5 3.57 3.57 0 3.57 0 23.21 0.5 cup (125 g)
La poudre 635 56 24 4.9 7.7 2.8 4.5 500 g
La quercia, borsellino salami Fish‚ Meat‚ Eggs, Processed meat 357 21.43 35.71 0 0 0 0 7.14 1 ONZ (28 g)
La quercia, ham lomo americano Fish‚ Meat‚ Eggs, Processed meat 286 14.29 35.71 0 0 0 0 5.36 1 ONZ (28 g)
La rosina pomodorini gr. 400 Fruits and vegetables,Vegetables 24.2 0.2 1.3 3.6 0.8 2.8 3.6 0
La rustichella, white truffle honey Sugary snacks,Sweets 0
La salade crunchy chèvre & lardons 258.8461538 22.30769231 8.846153846 5 1.346153846 3.653846154 400.0g
La salade fresh zucchini et saumon fumée 76.20253165 4.810126582 4.303797468 3.291139241 1.240506353 2.050632887 2.430379843 1.772151899 415.0g
La sirena, sardines in tomato sauce Fish‚ Meat‚ Eggs, Fish and seafood 140 8 17 0 0 0 0 4 100 g (100 g)
La soup - chicken soup 14.72 0.264 0.388 2.68 0.2 2.48 0.12 50 g
La tourangelle delicate avocado oil 130 14 0 0 0 0 0 2
La tourangelle pure almond oil Fats and sauces, Fats 866.6667 93.3333 0 0 0 0 6.6667
La tourangelle refined coconut oil Fats and sauces, Fats 90 10 0 0 0 0 9
La tourangelle roasted hazelnut oil 120 14 0 0 0 0 11
La tourangelle roasted walnut oil 866.6667 93.3333 0 0 0 0 10
La tourangelle, roasted almond oil Fats and sauces, Fats 857 100 0 0 0 7.14 1 Tbsp (14 g)
La tourangelle, roasted hazelnut oil Fats and sauces, Fats 857 100 0 0 0 10.71 1 Tbsp (14 g)
La tourangelle, roasted pistachio oil Fats and sauces, Fats 857 100 0 0 0 14.29 1 Tbsp (15 ml)
La tourangelle, roasted walnut oil Fats and sauces, Fats 857 100 0 0 0 10.71 1 Tbsp (14 g)
La tourangelle, roasted walnut spray oil 1000 100 0 0 0 0 1 Tbsp (15 ml)
La tourangelle, sun coco Fats and sauces, Fats 857 100 0 0 0 21.43 1 ml (2 -3 SECOND DISPENSE)
La tourangelle, thai wok oil Fats and sauces, Fats 857 100 0 0 0 7.14
La tur 282 24.64 12.86 1.79 1.79 18.21 1 ONZ (28 g)
La universal 0
Labaneh 0 pinar
Labne kefir cheese Milk and dairy products, Cheese 200 20 3.33 3.33 0 3.33 0 11.67
Labne 166.6666667 16.66666667 3.333333333 3.333333333 3.333333333 3.333333333 11.66666667
Labneh in oil 286 21.43 17.86 0 0 0 0 14.29 5 DOLMAS (120 g)
Labneh light 309 1.5 2.2 1.5 0 1.5 0
Lacey baby swiss Milk and dairy products, Cheese 388 31.7 0 0 0 0 21.2 1 ONZ (28 g)
Lacey swiss cheese sliced, lacey swiss Milk and dairy products, Cheese 357 28.57 28.57 3.57 0 3.57 0 16.07 1/2 cup (120 g)
Lacey swiss cheese Milk and dairy products, Cheese 357 28.57 28.57 3.57 0 3.57 0 16.07 1 ONZ (28 g)
Lacey swiss 363.6363636 31.81818182 27.27272727 0 0 0 0 18.18181818
Lactation tea 0
Lactose free brie cheese 357.1428571 32.14285714 17.85714286 0 0 0 0 21.42857143 1 ONZ (28 g)
Lactose free cheddar 392.8571429 32.14285714 25 3.571428571 0 3.571428571 0 21.42857143
Lactose free cottage cheese 98.5915493 4.225352113 12.67605634 2.112676056 0 2.112676056 2.112676056 2.816901408
Lactose free fat free 33.33333333 0 3.333333333 5 5 0
Lactose free good mood 58.3333 3.3333 3.3333 3.75 3.75 3.75 2.0833
Lactose free grade milk 50 2.0833 3.3333 5 5 0
Lactose free half and half Milk and dairy products, Milk and yogurt 133.3333333 10 3.333333333 3.333333333 0 3.333333333 3.333333333 6.666666667 1 CREAMER (9 ml)
Lactose free ultra-filter milk 50 2.083333333 5.416666667 2.5 0 2.5 2.5 1.25
Lactose free whole milk yogurt 94.59459459 6.081081081 4.72972973 4.054054054 0.675675676 3.378378378 0.675675676 4.054054054
Lady may gummie teddies 0
Lady's choice sandwich spread 38 3 0 2 2 1 220 ml
Laktosefreie frische vollmilch 3,8% Milk and dairy products, Milk and yogurt 67 3.8 3.3 4.8 0 4.8 2.5 1l
Lala, mexican style sour cream Milk and dairy products, Milk and yogurt 267 26.67 3.33 3.33 0 3.33 0 16.67 1 CONTAINER (170 g)
Lala, vitamin d milk Milk and dairy products, Milk and yogurt 62 3.33 3.33 4.58 0 4.58 4.58 2.08 236 ml (8 fl oz)
Lam sheng kee, jellyfish piece Fish‚ Meat‚ Eggs, Fish and seafood 33 0 6.67 3.33 0 3.33 0
Lamagna, premium fresh mozzarella cheese Milk and dairy products, Cheese 267 20 16.67 0 0 0 0 13.33 5 ONZ (142 g)
Lamarca prosecco Alcoholic beverages 68 0.239999994 0.239999994 0 0
Lamb chops 267.8571429 22.32142857 16.96428571 0 0 0 0 9.821428571
Lamb leg 241.0714286 19.64285714 17.85714286 0 0 0 0 8.035714286
Lamb merguez sausage, lamb merguez Fish‚ Meat‚ Eggs, Processed meat 333 29.17 14.58 0 0 0 0 12.5 1 LEG (140 g)
Lamb merguez sausage Fish‚ Meat‚ Eggs, Processed meat 285.7143 25 12.5 0 0 0 0 10.7143
Lamb seekh kebab Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 160 12 9 4 1 3 1 5
Lamb shoulder chops 280 22 19 0 9 100g
Lamb-shaped butter Fats and sauces, Fats 714 78.57 0 0 0 0 0 50 1 POTATO (148 g)
Lamb 258.9285714 20.53571429 16.96428571 0 0 0 0 8.928571429 2 Tbsp (30 g)
Lamberton vermont cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Lamelle de dinde tandoori 144 5.2 24 1 1 0.1 0.9 100.0g
Lamonica, calamari (rings and tentacles) Fish‚ Meat‚ Eggs, Fish and seafood 91 1.82 16.36 3.64 0 3.64 0 0
Lamonica, sliced conch Fish‚ Meat‚ Eggs, Fish and seafood 82 0 16.36 1.82 0 1.82 0 0
Land jaeger snack sticks 292 23.08 18.46 1.54 0 1.54 1.54 7.69 1 SAUSAGE *(EACH SAUSAGE VARIES IN WEIGHT) (65 g)
Land lakes 50 6 0 0 0 0 3.5
Land o lakes butter with canola oil Fats and sauces, Fats 714 78.57 0 0 0 0 0 28.57 1 Tbsp (14 g)
Land o lakes butter 642.8571429 71.42857143 0
Land o lakes cage free eggs 140 10 12 0 0 0 0 3
Land o lakes half and half Milk and dairy products, Milk and yogurt 133.3333333 10 3.333333333 3.333333333 0 3.333333333 3.333333333 6.666666667 2 Tbsp (30 ml)
Land o lakes large brown eggs 140 10 12 0 0 0 0 3
Land o lakes salted butter Fats and sauces, Fats 714 78.57 0 0 0 50 1 Tbsp (14 g)
Land o lakes salted whipped butter Fats and sauces, Fats 714.29 85.71 0 0 0 0 50 1 Tbsp (7g)
Land o lakes sliced deli american cheese 347.826087 30.43478261 17.39130435 4.347826087 0 4.347826087 4.347826087 17.39130435 1 PORTION (19 g)
Land o lakes soft squeeze spread Fats and sauces, Fats 642.86 64.29 0 0 0 0 14.29 1 Tbsp (14 g)
Land o lakes traditional half and half Milk and dairy products, Milk and yogurt 133.3333333 10 1.666666667 3.333333333 0 3.333333333 3.333333333 6.666666667 1 CREAMER (9 ml)
Land o lakes, extra sharp cheddar cheese Milk and dairy products, Cheese 393 32.14 25 0 0 0 0 21.43 28 g (1 oz)
Land o lakes, lowfat half and half Milk and dairy products, Milk and yogurt 83 5 3.33 3.33 0 3.33 3.33 3.33 1 CREAMER (9 ml)
Land o lakes 714.2857143 78.57142857 0 0 0 0 50 1 Tbsp (14 g)
Land shark seltzer 120 0
Landana, goat cheese, mild Milk and dairy products, Cheese 393 32.14 21.43 0 0 0 0 21.43 28 g (1 oz)
Landana, wild garlic cheese Milk and dairy products, Cheese 357 32.14 25 0 0 0 0 25 1 ONZ (28 g)
Landis, lean sirloin tip beef steaks Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 163 8.14 20.93 0 0 0 0 2.33 113 g (4 oz)
Landjaeger snack sticks 214 14.29 17.86 3.57 0 3.57 3.57 5.36 1 ONZ (28 g)
Landjaeger swiss sausage snacks 392.8571429 32.14285714 28.57142857 0 0 0 10.71428571
Landjaeger 435.8974359 30.76923077 30.76923077 0 0 0 0 11.53846154
Landjager dried snack sausage with wine 421 35.09 28.07 0 0 0 0 12.28 1 LINK (90 g)
Langostino lobster tails Fish‚ Meat‚ Eggs, Fish and seafood 70.58823529 0.588235294 17.64705882 0 0 0 0 0 85 g (3 ONZ)
Langostino meat 60-90ct Fish‚ Meat‚ Eggs, Fish and seafood 71 0.59 18.82 0 0 0 0 0
Langostinos 97.3451 0.885 22.1239 0 0 0 0
Langotino lobster tails 60 0 18.82 0 0 0 0 0
Langue de bœuf Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 142 9.399999619 12.10000038 2.200000048 2.200000048 1 4.5 100.0g
Lao curry style grass fed beef 171.7171717 12.12121212 11.11111111 4.04040404 1.01010101 3.03030303 2.02020202 4.545454545
Lapas, olive oil Fats and sauces, Fats 857 100 0 0 0 14.29 1 Tbsp (14 g)
Lapin surgelé 108 2.31 25 0 0.69
Lard 4lb pail 923.0769231 100 0 0 0 0 0 46.15384615 13 g (1 Tbsp)
Lard du valais 382 31 25 0.800000012 0.800000012 13
Lard, time honored cooking oil 929 100 0 0 0 0 0 32.14 14 g (1 Tbsp)
Lard 923 100 0 0 0 38.46 28 g (1 oz)
Large 41-50 uncooked gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 80 0.89 17.86 0 0 0 0 0
Large brown aa eggs 140 10 12 0 0 0 0 3
Large brown cage free eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1 EGG (50 g)
Large brown cage free organic eggs 140 10 12 0 0 0 0 3
Large brown eggs 140 10 12 0 0 0 0 10
Large brown fresh eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3
Large brown grade aa eggs 140 10 12 0 0 0 0 3 44g
Large brown grade eggs 140 10 12 0 0 0 3
Large cage free white eggs 140 10 12 0 0 0 0 3 1 COOKIE (33 g)
Large cage free white 120 8 0 0 0 0 0 2 1g
Large cage-free eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1 BURGER (113 g)
Large california ripe pitted olives 133.3333333 10 0 0 6.666666667 0 0 0 2 Tbsp (16 g)
Large canadian coldwater prawns 59 0 1 Tbsp (14 g)
Large cleaned shrimp 94.11764706 0 21.17647059 0 0 0 0 0 ABOUT (85 g)
Large cooked in shell shrimp 117.6470588 0.588235294 22.35294118 1.176470588 0 1.176470588 0
Large cooked shrimp Fish‚ Meat‚ Eggs, Fish and seafood 119 1.79 22.62 0 0 0 0 0 84 g (3 ONZ)
Large curd cottage cheese, large curd Milk and dairy products, Cheese 106 4.42 11.5 4.42 0 4.42 3.54 3.1 0.5 cup (113 g)
Large curd cottage cheese, original Milk and dairy products, Cheese 97 4.42 11.5 4.42 0 4.42 3.54 2.65 2 Tbsp (30 g)
Large curd cottage cheese Milk and dairy products, Cheese 97 4.42 10.62 4.42 0 4.42 3.54 2.65 0.5 cup (113 g)
Large duck eggs Fish‚ Meat‚ Eggs, Eggs 184 14 12 1 0 1 1 4
Large egg 140 10 12 0 0 0 0 3
Large eggs - grade a Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 4
Large eggs “vegetarian fed hens “ 140 9.83 12.7 0.27 0 0.27 0.27 2.64
Large eggs grade a 138 10 12 0 0 0 0 3 1 EGG (50 g)
Large eggs omega-3 70 5 6 0 0 0 1.5 1 cup (240 ml)
Large eggs 140 10 12 0 0 0 3 1 Tbsp (15 g)
Large ez-peel raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.45 16.07 0 0 0 0 0 4 ONZ (112 g)
Large farm fresh eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3 3 COOKIES (34 g)
Large fresh eggs Fish‚ Meat‚ Eggs, Eggs 140 9 12 2 2 3 1 EGG (50 g)
Large fresh grade a eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1/4 cup (28 g)
Large grade a brown eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1 EGG (50 g)
Large grade a eggs 140 10 12 0 0 0 0 10 1 ONZ (28 g)
Large grade a fresh brown eggs 280 20 24 0.27 0 0.27 0.27 4 1 EGG (50 g)
Large grade a fresh eggs Fish‚ Meat‚ Eggs, Eggs 140 8 12 0 0 2 1 ONZ (28 g)
Large grade a white eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3
Large grade aa 5 dozen eggs Fish‚ Meat‚ Eggs, Eggs 140 9 14 2 0 2 0 3 2 Tbsp (30 g)
Large grade aa cage free eggs 140 10 12 0 0 0 0 3
Large grade aa eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 3 1 EGG (50 g)
Large guacamole Fats and sauces, Dressings and sauces 45 4 0 2 1 1 0 0.5 2 Tbsp (30 g)
Large king prowns 62 0.5 14.1 0.5 0.5 0 0.5 0.1
Large peeled raw shrimp 70.5 0.882 13.2 0.882 0 0.882 0 0
Large pitted black ripe olives 133 10 0 0 0 0 2 Tbsp (16 g)
Large pitted california ripe olives 133 10 0 0 0 0
Large pitted ripe olives 200 20 0 0 0 6.67 5 OLIVES (15 g)
Large platter cocktail shrimp 59 0.59 12.94 0 0 0 0 0 85 g (3 ONZ)
Large putted ripe black olives 133.3333333 10 0 6.666666667 6.666666667 0 0 6.666666667 ABOUT (28 g)
Large rar shrimp 61.94690265 0 14.15929204 0 0 0 0 0 2 Tbsp (33 g)
Large raw shirmp 80.35714286 0.892857143 17.85714286 0 0 0 0 0
Large raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 70.8 0.88 13.27 0.88 0 0.88 0 0 4 ONZ (113 g)
Large ripe black pitted olives 133 10 0 0 0 0 0 0 5 OLIVES (15 g)
Large sea scallops Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 16.96 2.68 0 2.68 0 0 0.33 cup (28 g)
Large shirmp Fish‚ Meat‚ Eggs, Fish and seafood 118 1.76 24.71 0 0 0 0 0 0.5 cup (65 g)
Large shrimp farm raised 53.5714 0.4464 12.5 0 0 0 0 ABOUT)
Large stone crab claws Fish‚ Meat‚ Eggs, Fish and seafood 54 0 13.39 0 0 0 0 0 4 oz (112 g)
Large tail-on raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.44 15.93 0 0 0 0 0 4 ONZ (113 g)
Large veggie tray 105.8823529 8.235294118 1.176470588 7.058823529 2.352941176 4.705882353 3.529411765 1.764705882
Large white , grade aa eggs 140 10 12 0 0 0 3
Large white cage free eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1 EGG (56 g)
Large white eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3 2 OZA (60 ml)
Large white grade a eggs 140 10 12 0 0 0 0 3
Largue eggs 140 10 0 0 0 0 0 3 300 ml
Las huertas, pepitas with salt 643 50 32.14 14.29 10.7 3.59 3.57 14.29 0.25 cup (28 g)
Las vegas hot dog Fish‚ Meat‚ Eggs, Processed meat 307 28.07 10.53 4.39 4.39 4.39 11.4 1 LINK (47 g)
Lassi yogurt smoothie 67.51054852 4.219409283 3.797468354 4.641350211 0 4.641350211 4.641350211 2.109704641
Latge white eggs 140 10 12 0 0 0 0 3 1 EGG (50 g)
Latta's egg ranch, cage free chickens Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3 1 EGG (50 g)
Latte Milk and dairy products, Cheese 46 1.5 3.2 4.8 0 4.8 4.8 1 1 POP (18 g)
Laughing cow original 238 19 9.52 4.76 4.76 4.76 11.9
Laughing cow 142.8571429 9.523809524 9.523809524 4.761904762 4.761904762 0 4.761904762 4.761904762 20.0g
Laura lynn peanuts lightly salted 607.1428571 53.57142857 25 14.28571429 10.71428571 3.571428571 3.571428571 8.928571429
Laura lynn, cheese slices Milk and dairy products, Cheese 344 28.12 25 3.12 0 3.12 0 15.62 23 g (1 SLICE)
Laura's lean beef 141 7.94 18.5 0 3.53
Laura's, ground beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 143 8.04 18.75 0 0 3.57
Laura’s lean beef 142.8571429 8.035714286 18.75 0 0 0 3.571428571 4 ONZ (112 g)
Laurel- laurus noblis l 0 0 0 0 0
Laurel 0 0 0 0 0
Lavazza 1 0 0.1 0 0 0 0
Lavish bread armbread 142.8571429 0 0 0 0 0 0 0 100g
Lawrys marinade 0
Lays dip 153.8462 12.8205 2.5641 5.1282 2.5641 2.5641 0 1.2821 33 g
Lays salt & vinegar 150 2 10 1 1 1 1.5
Lazio roma cacio e pepe 216 20 6.4 4 0.8 3.2 3.2 12
Lazy meadows, greek yogurt 65 10.12 2.98 2.98 6 ONZ (168 g)
Lberico dry cured chorizo sausage Fish‚ Meat‚ Eggs, Processed meat 500 42.86 25 0 0 0 0 17.86 1 ONZ (28 g)
Le bon paris 105 2.5 20 0.5 0.5 0 0.5 1
Le crémeux 320 30 9 3 3 2 21
Le delice de bourgogne 392.8571429 39.28571429 10.71428571 0 0 0 0 28.57142857
Le gourmand complet 274.2857143 0 5.142857007
Le gruyère aoc Milk and dairy products, Cheese 393 32.1 28.6 0 0 0 0 17.9 73.0g
Le gruyere original swiss tradition Milk and dairy products, Cheese 392.86 32.14 28.57 0 0 0 0 17.86
Le gruyere Milk and dairy products, Cheese 429 32.14 28.57 0 0 0 0 21.43 231.0g
Le gruyère 392.8571429 32.14285714 28.57142857 0 17.85714286
Le médaillon de foie d’oie Salty snacks, Salty and fatty products 363 35 12 1.4 1.4 14 65g
Le roitelet 352 32 16.39999962 0 22.60000038
Le saint mont des alors 410 34 26 0 22
Le supérieur avec couenne 135 5.4 21 0.6 0.5 0.1 0.6 2
Leaf lard Fats and sauces, Fats 923 100 0 0 0 0 0 38.5
Lean angus beef franks Fish‚ Meat‚ Eggs, Processed meat 140 10 12 4 0 4 0 4 1 FRANK (53 g)
Lean beef burgers 164.7058824 7.058823529 22.35294118 0 0 0 0 2.941176471
Lean beef franks Composite foods, Sandwiches 160 10 12 4 0 4 0 4 1 FRANK (50 g)
Lean beef stew meat 123.8938053 3.539823009 20.3539823 1.769911504 1.769911504 0 1.769911504
Lean beef uncured franks Fish‚ Meat‚ Eggs, Processed meat 120 6 12 4 4 2 2
Lean beef 142.8571429 8.035714286 18.75 0 0 0 3.571428571
Lean bidy 56 1.8 8 1.8 1 0.8 0 0.2
Lean body premium whey protein chocolate 150 3 25 6 3 3 0 0
Lean boiled ham Fish‚ Meat‚ Eggs, Processed meat 109 3.12 18.8 0 0 0 0 0.781
Lean chicken sausage Fish‚ Meat‚ Eggs, Processed meat 197 10.56 19.72 2.82 0 2.82 1.41 4.23 4 ONZ (112 g)
Lean cooked ham & water product Fish‚ Meat‚ Eggs, Processed meat 132 3.95 13.16 2.63 0 2.63 2.63 2.63 8 OZA (240 ml)
Lean corned beef Fish‚ Meat‚ Eggs, Processed meat 161 8.93 16.07 1.79 1.79 1.79 3.57 1 SLICE (45 g)
Lean for life power sticks 400 0 0 0 0 0 0 0
Lean groind beef 151.7857143 7.142857143 20.53571429 0 0 0 2.678571429
Lean ground beef 93 lean 142.8571429 7.142857143 20.53571429 0 0 0 2.678571429
Lean ground beef 93% lean 7% fat Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 142.8571429 7.142857143 20.53571429 0 0 0 2.678571429
Lean ground beef 93%/7% 151.7857143 7.142857143 20.53571429 0 0 0 3.125
Lean ground beef for chili Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 152 7.14 20.54 0 0 2.68 4 ONZ (112 g)
Lean ground beef patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 142.8571429 7.142857143 19.64285714 0 0 0 0 2.678571429
Lean ground beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 152 7.14 21.43 0 0 0 0 2.68 4 ONZ (112 g)
Lean ground chicken 160.7142857 8.035714286 19.64285714 0 0 2.232142857
Lean ground turkey Fish‚ Meat‚ Eggs, Meat, Poultry 152 7.14 18.75 0 0 0 0 2.23 3 SLICES (59 g)
Lean ham Fish‚ Meat‚ Eggs, Processed meat 161 8.93 17.86 3.57 3.57 3.57 3.57 1 PACKAGE (56 g)
Lean honey ham 80 2 12 3 3 1 0.5 2 SKILLET COOKED SLICES (17 g)
Lean italian seasoned ground turkey 152 8.04 16.96 0 0 0 1.79 2.68 4 ONZ (112 g)
Lean pastrami Fish‚ Meat‚ Eggs, Processed meat 161 8.93 16.07 1.79 1.79 1.79 3.57 1 PACKAGE (56 g)
Lean plant power 325 6.25 65.625 4.6875 3.125 1.5625 0 1.5625
Lean plant protein 64.30868167 6.430868167 67.52411576 3.215434084 3.215434084 0 0 1.607717042
Lean shake 25 45.95923686 1.622090713 6.758711303 1.622090713 0.811045356 0.811045356 0.270348452 0.270348452
Lean shake burn - chocolate mocha 42.20893422 1.406964474 5.862351976 1.875952632 0.703482237 1.172470395 0.234494079 0.234494079
Lean shake strawberry and cream 52.30769231 1.846153846 7.692307692 1.846153846 0.923076923 0.923076923 0.307692308 0.307692308 325.0g
Lean shake-swiss chocolate 52.30769231 1.846153846 7.692307692 1.846153846 0.923076923 0.923076923 0.307692308 0.307692308
Lean sirloin tip beef steaks Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 159 7.96 20.35 0 0 0 0 2.65 2 Tbsp (30 g)
Lean smoked ham shaved slices Fish‚ Meat‚ Eggs, Processed meat 125 4.46 17.86 1.79 0 1.79 1.79 1.79 2 ONZ (56 g)
Lean smoked ham Fish‚ Meat‚ Eggs, Processed meat 108 3.08 18.46 0 0 0 0.77
Lean turkey bratwurst Fish‚ Meat‚ Eggs, Processed meat 156 9.17 15.6 1.83 0 1.83 1.83 2.75 3.9 ONZ (109 g)
Lean turkey burger patties Fish‚ Meat‚ Eggs, Meat, Poultry 161 8.04 18.75 0 0 0 0 2.23 4 ONZ (112 g)
Lean turkey ham Fish‚ Meat‚ Eggs, Processed meat 125 7.14 14.29 3.57 0 3.57 0 1.79 1 SLICE (28 g)
Lean turkey sausage Fish‚ Meat‚ Eggs, Processed meat 147 9.17 15.6 0 0 0 0 2.29 4 ONZ (112 g)
Lean turkey Fish‚ Meat‚ Eggs, Processed meat 161 8.93 17.86 3.57 3.57 1.79 3.57
Lean vegan protein 375 6.25 75 6.25 3.125 3.125 0 1.5625
Lean whey 130 2 24 4 1 3 2 1
Lebanese garlic spread 642.8571429 64.28571429 0 0 0 0 0 3.571428571
Lebanon bologna 181.8181818 9.090909091 18.18181818 4.545454545 0 4.545454545 4.545454545 3.409090909 44 g (44 g)
Lebanon zaatar thyme seasoning 0 0 0 0 0 0 0
Lebni yogurt spread Fats and sauces, Fats 214 21.43 3.57 3.57 0 3.57 3.57 12.5 1 CONTAINER (150 g)
Leche de coco sin azucar Beverages, Plant-based milk substitutes 166.6666667 16.66666667 1.666666667 3.333333333 0 3.333333333 1.666666667 15
Leche evaporada 132 7.5 6.5 0 0 0 4
Lecho with paprika 40 1.428571429 1.028571429 3.485714286 0 3.485714286 0
Ledbetter steak 205.8823529 13.52941176 20 0 0 0 0 7.058823529
Lee’s pork rings (hot & spicy) 571.4285714 32.14285714 57.14285714 0 0 0 10.71428571 0.5 ONZ (14 g)
Lee’s seasoned strips 500 35.71428571 57.14285714 0 0 0 10.71428571 0.5 ONZ (14 g)
Leerdammer l’original 16 tranches 352 27.60000038 26 0 18.39999962 4 PIECES (60 g)
Leerdammer light cheese 262 16 29.5 0.1 0.1 0.1 10.5
Leerdammer 88 6.900000095 6.5 0 4.599999905
Lees ghee plain jane all purpose ghee 909.0909091 100 0 0 0 0 0 63.63636364
Lees pig sticks 321.4285714 28.57142857 17.85714286 3.571428571 0 3.571428571 0 8.928571429
Leg quarters chicken Fish‚ Meat‚ Eggs, Meat, Poultry 188 12.5 17.86 0 0 0 0 3.57
Legacy free range eggs 140 10 12 0 0 0 0 3
Legacy, ground turkey 170 9.82 18.75 0 0 0 0.89 2.68 2 ONZ (56 g)
Legal sea foods lemon dill aioli 600 66.66666667 0 0 0 0 0 6.666666667 1 Tbsp (20 g)
Legend bay, swai fillets Fish‚ Meat‚ Eggs, Fish and seafood 53 0.88 12.39 0 0 0 0 0 1 ONZ (28 g)
Legendary italian salad dressin 322.5806452 35.48387097 0 0 0 0 0 3.225806452 2 Tbsp (31 g)
Legendary italian salad dressing Fats and sauces, Dressings and sauces 323 35.48 0 0 0 0 0 3.23 2 Tbsp (31 g)
Legion recharge 56.11672278 0 0 0 0 0 0 0
Leinöl kaltgeprsst 836 92.90000153 0 10
Lemom garlic Fats and sauces, Dressings and sauces 357 35.71 7.14 7.14 3.6 3.54 0 3.57 2 Tbsp (28 g)
Lemon & echinacea 295.8333333 0 0 0 0 0 0 0
Lemon & garlic shrimp Fish‚ Meat‚ Eggs, Fish and seafood 150 11.5 9.73 1.77 0.9 0.87 0.88 2.21
Lemon & thyme sea salt 0 0 0 0 0 0
Lemon and herb chicken breast skewers 115.0442478 1.769911504 21.23893805 2.654867257 0 2.654867257 0 0
Lemon avocado oil vinaigrette 190 20 0 1 0 1 0 2.5 9 CRACKERS (30 g)
Lemon basil tilapia Fish‚ Meat‚ Eggs, Fish and seafood 141 6.34 20.42 0.7 0 0.7 0 0.7
Lemon blueberry homestyle granola Cereals and potatoes 625 0 0 0 0 0 0 0 1/4 tsp (1 g)
Lemon butter cod 171.7171717 11.61616162 15.15151515 0 0 0 0 7.070707071
Lemon caper mackerel 266.6666667 23.33333333 15.83333333 0 0 0 0 4.166666667
Lemon chardonnay 100 0 0 0 0 0 0
Lemon chesapeake Fats and sauces, Dressings and sauces 630 70.03 0 0 0 0 0 10.5
Lemon chicken couscous soup 48.97959184 1.428571429 4.489795918 4.081632653 0.408163265 3.673469388 0.408163265 0.204081633
Lemon coconut cookies 45 4 1 1.799999952 1.799999952 0.200000003 1
Lemon dill chicken salad 236.3636364 20 9.090909091 3.636363636 0 3.636363636 3.181818182 12 oz
Lemon dill seasoned butter Fats and sauces, Fats 643 71.43 0 0 0 0 0 42.86 1 Tbsp (14 g)
Lemon dill seasoned wild alaska salmon Fish‚ Meat‚ Eggs, Fish and seafood 99 1.76 18.31 2.11 0 2.11 0.7 0.7 5 ONZ (142 g)
Lemon dill tartar sauce 533.3333333 60 0 0 0 0 0 0
Lemon extra virgin olive oil 800 93.33333333 0 0 0 0 0 13.33333333
Lemon flavor fried pork skins 571.4285714 32.14285714 57.14285714 0 0 0 10.71428571
Lemon flavored extra virgin olive oil Fats and sauces, Fats 857 100 0 0 0 14.29 14 g (15 mL)
Lemon flavored olive oil, lemon Fats and sauces, Fats 800 93.33 0 0 0 0 0 13.33 1 Tbsp (15 ml)
Lemon garlic & herb butter spread Fats and sauces, Fats 714 71.43 0 0 0 42.86 1 ONZ (28 g)
Lemon garlic & tarragon 357.1428571 42.85714286 0 0 0 0 0 7.142857143 0.5 cup (113 g)
Lemon garlic chicken breast cutlets Fish‚ Meat‚ Eggs, Meat, Poultry 107 2.23 18.75 2.68 0.2 2.48 0.89 0.45 2 Tbsp (30 ml)
Lemon garlic dressing Fats and sauces, Dressings and sauces 333 36.7 3.33 3.33 5
Lemon garlic pork loin filet Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 134 6.25 17.86 0.89 0.89 2.23 4 ONZ (112 g)
Lemon garlic sunflower seed dip 50 1.666666667 6.666666667 6.666666667 3.333333333 3.333333333 3.333333333 0
Lemon ginger herbal tea 1 0 0.1 0 0 0 0
Lemon goddess tahini dressing Fats and sauces, Dressings and sauces 400 43.33333333 3.333333333 3.333333333 0 3.333333333 0 5
Lemon grass tea 111.1111111 0 0 0 0 0 0 0 18 g
Lemon grass Beverages,Unsweetened beverages 0 0 0 0 0
Lemon herb alaskan pollock Fish‚ Meat‚ Eggs, Fish and seafood 92 2.46 14.08 2.82 0 2.82 0.7 0.35
Lemon herb butter 666.6666667 77.77777778 0 0 0 0 0 47.77777778
Lemon herb chicken thigh 142.8571429 7.142857143 18.75 0.892857143 0.892857143 0 1.785714286
Lemon herb chicken 142.8571429 7.142857143 18.75 0.892857143 0 0.892857143 0 1.785714286
Lemon herb fully cooked chicken sausage 132.3529412 4.411764706 19.11764706 1.470588235 0 1.470588235 0 0.735294118
Lemon herb mussels Fish‚ Meat‚ Eggs, Fish and seafood 158.3333333 8.333333333 15 4.166666667 0 4.166666667 0.833333333 1.666666667
Lemon herb seafood sauce Fats and sauces, Dressings and sauces 533 53.33 0 0 0 10 1/4 cup (21 g)
Lemon herb seasoned pork tenderloin 107.1428571 3.125 17.85714286 2.678571429 0 2.678571429 0.892857143 0.892857143
Lemon iced tea drink mix Beverages, Artificially sweetened beverages 500 0 0 0 0 0 0.5 PACKET (2 g)
Lemon iced tea Beverages, Artificially sweetened beverages 500 0 0 0 0 0 0.5 PACKET (1.3 g)
Lemon infused avocado oil 928.5714286 100 0 0 0 0 0 14.28571429 1 Tbsp (15 ml)
Lemon infused extra virgin olive oil 800 93.33333333 0 0 0 13.33333333
Lemon infused olive oil 800 93.33333333 0 0 0 13.33333333
Lemon juice from concentrate 160 0 0 0 0
Lemon lime selter water 3.333333333 0 0 0 0 0 0
Lemon lime sparkling kombucha 11.26760563 0 0 3.098591549 3.098591549 0
Lemon lime sparkling water 500 0 0 0 0 0 0 8 OZA (240 ml)
Lemon olive oil 820 93.33333333 0 0 0 0 0 13.33333333 14 g (1 Tbsp)
Lemon olive spanish white anchovies 258.3333333 21.66666667 17.5 0 0.833333333 0 0 3.75 1 ONZ (28 g)
Lemon peper dipping oil 857.1428571 100 0 0 0 0 14.28571429 1 Tbsp (15 ml)
Lemon pepper aioli 666.6666667 66.66666667 0 0 0 0 0 6.666666667
Lemon pepper air dried beef 321.4285714 10.71428571 57.14285714 1.785714286 0 1.785714286 0 3.571428571
Lemon pepper baked tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 141 8.24 12.94 4.71 2.4 2.31 1.18 1.18
Lemon pepper beef jetky 153.3333333 17.33333333 86.66666667 0 0 0 0 6.666666667
Lemon pepper chicken breast 98.21428571 3.125 23.21428571 0.892857143 0 0.892857143 0.892857143 0.892857143
Lemon pepper chicken leg quarters 214.2857143 15.47619048 16.66666667 1.19047619 0 1.19047619 0 4.166666667
Lemon pepper chicken 94.11764706 4.31372549 10.19607843 4.705882353 4.705882353 1.568627451 1.568627451
Lemon pepper chunk light tuna Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish 108.1081081 0 24.32432432 2.702702703 1.351351351 1.351351351 1.351351351 0
Lemon pepper dill keta salmon Fish‚ Meat‚ Eggs, Fish and seafood 99 1.76 18.31 2.11 0 2.11 0.7 0.7 5 ONZ (142 g)
Lemon pepper flavored 297.6190476 22.61904762 22.61904762 1.19047619 0 1.19047619 0 7.142857143 0.33 cup (28 g)
Lemon pepper half chicken 190.4761905 11.9047619 19.04761905 1.19047619 0 1.19047619 1.19047619 3.571428571
Lemon pepper raw chicken breast pieces 116.0714286 1.339285714 18.75 1.785714286 0 1.785714286 0.892857143 0.446428571 4 ONZ (112 g)
Lemon pepper seasoned tuna 94.59459459 0 20.27027027 2.702702703 1.351351351 1.351351351 1.351351351 0
Lemon pepper tuna 80 0 15 4 4 0 0
Lemon pepper whole roasted chicken Composite foods, One-dish meals 190 9.52 25 1.19 0 1.19 0 2.98 3 ONZ (84 g)
Lemon pepper wild alaskan salmon fillets 94.11764706 1.470588235 18.23529412 2.352941176 2.352941176 0.588235294 0.294117647 5 STICKS (110 g)
Lemon pepper wild sockeye salmon Fish‚ Meat‚ Eggs, Fish and seafood 181.8181818 10.90909091 23.63636364 0 0 0 0 1.818181818
Lemon pepper wild tuna 148.6486486 5.405405405 24.32432432 0 0 0 0 1.351351351
Lemon pepper, lemon 0 0 0 0 0 0 0
Lemon peppercorn chicken 200 4 35 3 3 1 6.5g
Lemon perfect dragon friut mango 1.469723692 0 0 2.645502646 2.645502646 0
Lemon pickle 48.44444444 4.444444444 0.555555556 2.222222222 0 2.222222222 0 0 125g
Lemon poppy seed quick bread 406.25 7.8125 6.25 78.125 78.125 0 34.375 0
Lemon rosemary chicken 205.3571429 16.07142857 15.17857143 0.892857143 0.892857143 0.892857143 4.017857143
Lemon seltzer 100 0 0 0 0 0 0 0
Lemon sparkling water 0.281690141 0 0 0.281690141 0.281690141 0
Lemon tartar sauce Fats and sauces, Dressings and sauces 483 51.72 0 3.45 0 3.45 0 3.45 2 Tbsp (30 g)
Lemon twist olives 100 13.33333333 0 0 0 0 0
Lemon vinaigrette 400 43.33333333 0 3.333333333 0 3.333333333 0 5
Lemon-garlic jackfruit 109 6.36 1.82 10.91 7.3 3.61 0 0.45 1 BOWL (269 g)
Lemon-rosemary chicken beast 105.6338028 2.464788732 17.6056338 2.816901408 0 2.816901408 0 0.352112676 450.0g
Lemon, cream & parmigiano 225.8064516 22.58064516 3.225806452 4.838709677 0 4.838709677 1.612903226 14.51612903
Lemon, ginger drink Beverages, Unsweetened beverages 8 0 0.12 1.67 1.67 0
Lemonade drink mix Beverages, Artificially sweetened beverages 250 0 0 0 0 0 0 0 1 PACKET MIX, MAKES 16.9 fl oz. (3 g)
Lemonade flavored water beverage Beverages, Artificially sweetened beverages 4.166666667 0 0 0.277777778 0.277777778 0
Lemonade natural flavor drink mix Beverages, Artificially sweetened beverages 250 0 0 0 0
Lemonade pitcher packs Beverages, Artificially sweetened beverages 263.1578947 0 0 0 0 0 0 0 1 g (8 fl oz)
Lemonade sugar free drink mix, lemonade Beverages, Artificially sweetened beverages 263 0 0 0 0 0 0.125 PACKET (1 g)
Lemonette mediterranean herb 150 15 0 3.333333333 0 3.333333333 0 1.666666667 ABOUT (32 g)
Lemongrass & ginseng green tea 1 0 0.1 0 0 0 0
Lemongrass atsuete marinade 467 40 6.67 20 0 0 3.33 0.5 cup (125 ml)
Lentil summer vegetable Composite foods, One-dish meals 42 0.62 2.5 6.67 2.9 3.77 1.25 0 140.99 g (1 cup)
Lentilles vertes - golden sun - 500 g 308.795752 1.1 25.8 0 2 0.2 355ml
Les croises natureza allege 152 11 9.6 3.6 3.6 3.6 7
Les minis 544 46 29 3.3 3.3 1.5 14.5
Les petites fermieres, colby jack cheese Milk and dairy products, Cheese 381 33.33 23.81 4.76 0 4.76 0 16.67 0.75 ONZ (21 g)
Les petites fermieres, havarti cheese Milk and dairy products, Cheese 333 28.57 23.81 4.76 0 4.76 0 16.67
Les petites fermieres, swiss cheese Milk and dairy products, Cheese 381 23.81 28.57 0 0 0 0 14.29
Les trois saveurs 104 8.399999619 6.900000095 0.300000012 0.300000012 5.699999809 84 g
Less sodium taco seasoning mix 15 0 0 3 1 2 0
Less sodium Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 321.4286 28.57 12.5 1.79 1.79 1.7857 10.71 1 SNACK CUP (99 g)
Lessieur nature 53 5.099999905 0.200000003 1.5 1.5 0.800000012 0.400000006
Let gruyere 392.8571429 32.14285714 28.57142857 0 0 0 17.85714286 6 oz
Let’s get egg-cited 81.52173913 4.347826087 5.434782609 4.891304348 2.173913043 2.717391304 1.630434783 2.173913043 100.0g
Letikong mojito flavor tea 0.303030303 0 0 0.606060606 0.606060606 0
Lf cottage cheese Milk and dairy products, Cheese 80 2 12.66666667 2 0 2 2 1.333333333
Lfg burn 309.2783505 0 0 0 0 0 0 0
Li hing powder 220 0 0 0 0 0 0 0
Liam's chunk light tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 100 1.176470588 23.52941176 0 0 0 0 0.5 cup (140 g)
Liandeli, instant jellyfish, original 36 0 7.14 3.57 3.57 0
Liandeli, instant jellyfish 36 0 7.14 3.57 3.57 0
Liandeli, jellyfish 36 0 7.14 3.57 3.57 0
Libby's vienna sausage 0
Libby's, corned beef with onion Composite foods, One-dish meals 232 14.29 25 3.57 0 3.57 1.79 6.25 2 ONZ (56 g)
Libby's, corned beef Fish‚ Meat‚ Eggs, Processed meat 214 12.5 26.79 1.79 0 1.79 1.79 6.25
Libby's, spicy seasoned beef crumbles Composite foods, One-dish meals 179 7.14 25 3.57 0 3.57 1.79 3.57 2 ONZ (56 g)
Libbys hawaiian corned beef 214.2857143 12.5 26.78571429 1.785714286 1.785714286 1.785714286 6.25 1.5 tsp (4.5 g)
Liberated specialty foods, herb crackers Sugary snacks, Biscuits and cakes 607 46.43 28.57 17.86 14.3 3.56 3.57 5.36 1 ONZ (28 g)
Library of teas 1 0 0.1 0 0 0 0
Lickin chicken 320 0 0 20 20 0 0 0
Licorice root extract 100 0 0 0 0 0 0 0
Lidia's, tuscan arrabbiata Fats and sauces, Dressings and sauces 57 2.46 1.64 6.56 1.6 4.96 4.1 0 0.5 cup (122 g)
Lidl brie double crème 392.8571429 32.14285714 25 0 0 16.07142857
Lidl chicken breat 71.42857143 1.785714286 14.28571429 0 0 0 0
Lidl organic half & half 28.16901408 0.352112676 2.816901408 3.521126761 2.112676056 1.408450704 0 5 oz
Life firm tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 53 1.76 9.41 1.18 1.2 1.416 0 0 3 ONZ (85 g)
Liggt coconut milk 62.5 6.25 0 1.25 0 1.25 0 5
Light 39% vegetable oil spread, light Fats and sauces, Fats 357 35.71 0 0 0 10.71 1 Tbsp (14 g)
Light 39% vegetable oil spread Fats and sauces, Fats 357 35.71 0 0 0 10.71
Light 50 sharp cheddar cheese 380.952381 14.28571429 28.57142857 4.761904762 4.761904762 0 9.523809524 1 ONZ (28 g)
Light alfredo pasta sauce Fats and sauces, Dressings and sauces 83 6.67 1.67 3.33 0 3.33 0 3.33 1 SLICE (43 g)
Light alfredo sauce Fats and sauces, Dressings and sauces 82 6.56 1.64 3.28 0 3.28 0 3.28 0.25 cup (61 g)
Light and fit straw cheese cake 0
Light beer 95 0.699999988 3.200000048 3.200000048 1 BISCUIT WITH ICING (44 g)
Light blueberry greek yogurt 53.33333333 0 8.666666667 4.666666667 0 4.666666667 0
Light brie soft ripened 250 16.07142857 21.42857143 0 0 0 0 10.71428571
Light brie 250 16.07142857 21.42857143 0 0 0 0 10.71428571
Light butter with canola oil Fats and sauces, Fats 357 35.71 0 0 0 14.29 1 Tbsp (14 g)
Light butter with sea salt Fats and sauces, Fats 428.5714 42.8571 0 0 0 0 0 25
Light butter, sweet cream salted Fats and sauces, Fats 357 42.86 0 0 0 25 14 g (0.5 ONZ)
Light butter 214.2857143 39.28571429 0 0 0 0 0 14.28571429
Light chicken salad 175.9259259 10.18518519 17.59259259 2.777777778 0 2.777777778 0.925925926 1.851851852
Light chunk tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 94 0.59 21.18 0 0 0 0 0 1 PACKAGE (74 g)
Light coconut milk - unsweetened Beverages, Plant-based milk substitutes 62.5 6.25 0 1.25 0 1.25 0 6.25 5 PIECES (30 g)
Light coconut milk, light 57 5.7 0 1.27 1.27 5.06 14 g (1 Tbsp)
Light coconut milk Beverages, Plant-based milk substitutes 56.96202532 5.696202532 0 1.265822785 0 1.265822785 0 5.063291139 0.333 cup (30 g)
Light cream cheese cups, light Milk and dairy products, Cheese 214 17.86 7.14 3.57 0 3.57 3.57 10.71 8 OZA (240 ml)
Light cream cheese spread, light Milk and dairy products, Cheese 200 15 10 3.33 0 3.33 3.33 10 1 PASTRY (52 g)
Light dressing & dip Fats and sauces, Dressings and sauces 83 6.67 0 3.33 0 3.33 0 0 0.5 cup (124 g)
Light fillet 357.8333282 32.00000127 17.5 0 0 0 5.833333333 100 g (100 g)
Light flavor oliver oil 857.1428571 100 0 0 0 0 14.28571429
Light garlic & herb Milk and dairy products, Cheese 167 7.14 9.52 4.76 0 4.76 4.76 4.76 240 ml (8 fl oz)
Light garlic hummus Fats and sauces, Dressings and sauces 286 16.07 7.14 7.1 0 3.57 2 Tbsp (28 g)
Light greek nonfat yogurt, blueberry Milk and dairy products, Milk and yogurt 53.33333333 0 8.666666667 4.666666667 0 4.666666667 4 0 1 CONATINER (150 g)
Light half and half iced tea lemonade 666.6666667 0 0 0 0 0 0 8 OZA (240 ml)
Light havarti Milk and dairy products, Cheese 286 17.86 28.57 0 0 0 0 12.5 1 ONZ (28 g)
Light hearted pinot noir 80 4.5 4.5 0 0
Light in sodium salt 0 0 0 0 0
Light italian dry salame, light Fish‚ Meat‚ Eggs, Processed meat 250 14.29 25 3.57 0 3.57 3.57 5.36 2 ONZ (56 g)
Light italian dry salame Fish‚ Meat‚ Eggs, Processed meat 250 14.29 25 3.57 0 3.57 3.57 3.57 5 SLICES (28 g)
Light lemonade singles to go boxes Beverages, Artificially sweetened beverages 263 0 0 0 0 0 0 0.5 PACKET (1.9 g)
Light margarine 357.1428571 35.71428571 0 0 0 0 0 10.71428571
Light mayo Fats and sauces, Dressings and sauces 206.6666667 20 0 0 0 0 0 0
Light meat tuna in sunflower oil 196.4285714 10.71428571 25 0 0 0 0 7.142857143
Light mozzarella cheese Milk and dairy products, Cheese 208 10.42 29.17 4.17 0 4.17 0 6.25 1 PIECE (24 g)
Light mozzarella string cheese Milk and dairy products, Cheese 208 10.42 29.17 4.17 0 4.17 0 6.25 1 STICK (24 g)
Light multi grain eng muff 175.4385965 1.754385965 7.01754386 15.78947368 14.03508772 1.754385965 1.754385965 0 1 MUFFIN (61 g)
Light olive oil Fats and sauces, Fats 800 93.33 0 0 0 0 0 13.33 8 CRACKERS (31 g)
Light orange juice 20.83333333 0 0.416666667 5 2.7 2.3 0
Light pear nectar 15 0 0 4 4 0
Light ranch dressing & dip Fats and sauces, Dressings and sauces 477 47.73 2.27 4.55 0 4.55 4.55 7.95 1 cup (44 ml)
Light ricotta cheese Milk and dairy products, Cheese 97 4.84 11.29 4.84 0 4.84 3.23 3.23
Light semisoft cheese Milk and dairy products, Cheese 238 14.29 28.57 0 0 0 0 9.52
Light semisoft cheeses Milk and dairy products, Cheese 238.1 14.29 28.57 0 0 0 0 9.52 1 PIECE (21 g)
Light sky 271.4285714 0 8.571428571 0 0 0 0 0
Light snack cheese count Milk and dairy products, Cheese 238 14.29 28.57 0 0 0 0 9.52 1 PIECE (21 g)
Light solid tuna in olive oil 161.6666667 5 28.33333333 0.666666667 0 0.666666667 0 1
Light soymilk 25 0.62 2.5 2.08 0.4 1.68 0
Light spreadable butter 909.0909091 100 0 0 0 0 36.36363636 15 oz
Light standard captain kim tuna Fish‚ Meat‚ Eggs, Fish and seafood 223 16.07 19.64 0 0 0 0 1.79
Light string cheede 50 2.5 6 1 1 1.5
Light string cheese sticks Milk and dairy products, Cheese 208 10.42 29.17 4.17 0 4.17 0 6.25 0.25 cup (28 g)
Light string cheese Milk and dairy products, Cheese 208.33 8.33 25 4.17 0 4.17 4.17 4.17 1 Tbsp (14 g)
Light string mozzarella cheese Milk and dairy products, Cheese 208 10.42 25 0 0 0 0 6.25 1 STICK (28 g)
Light string 208.3333333 10.41666667 25 4.166666667 0 4.166666667 6.25
Light taste in olive oil, mild 800 93.33 0 0 0 13.33 15 ml (1 Tbsp)
Light tasting olive oil 800 93.33333333 0 0 0 0 13.33333333
Light tasting oluve oil 800 93.33333333 0 0 0 0 13.33333333
Light tuna belly fillets in olive oil Fish‚ Meat‚ Eggs,Fish and seafood 216 10.67 29.33 0 0 0 0 1.33
Light tuna chunk in water Fish‚ Meat‚ Eggs, Fish and seafood 125 0.78 26.56 0 0 0 0 0 0.5 cup (100 g)
Light tuna fillets in olive oil Fish‚ Meat‚ Eggs,Fish and seafood 198 10.26 0 0 0 0 1.71
Light tuna fillets in water Fish‚ Meat‚ Eggs,Fish and seafood 114 1.59 0 0 0 0 0.4
Light tuna flake in oil 237.5 17.5 18.75 1.25 1.25 0 0 3.125 55 g (1.94 oz)
Light tuna in sunflower oil 189.1891892 10.81081081 22.97297297 0 0 0 0 1.351351351
Light tuna in vegetable oil 211.7647059 16.47058824 16.47058824 0 0 0 0 2.352941176
Light tuna in water 98.5915493 0 23.94366197 0 0 0 0 1 Tbsp (15 ml)
Light tuna lemon pepper 98.5915493 0 22.53521127 1.408450704 0 1.408450704 1.408450704 0
Light tuna 100 4.285714286 12.85714286 2.142857143 0 2.142857143 0 1.071428571 5 fl oz prepared as directed
Light tuns 140 7 16 3 3 0 2.5
Light unsweetened coconut milk Beverages, Plant-based milk substitutes 62 6.25 1.25 1.25 0 1.25 1.25 5.62 1 CAN WITH LIQUID (199 g)
Light vegetable oil spread Fats and sauces, Fats 357 35.71 0 0 0 0 0 10.71 0.75 cup (30 g)
Light wieners Fish‚ Meat‚ Eggs, Processed meat 180 12 12 0 5 1 LINK (57 g)
Light wisconsin string cheese sticks Milk and dairy products, Cheese 208 10.42 29.17 4.17 0 4.17 6.25
Light wisconsin string cheese Milk and dairy products, Cheese 208 10.42 29.17 4.17 0 4.17 0 6.25 1 STICK (28 g)
Light with flaxseed oil buttery spread Fats and sauces, Fats 357 35.71 0 0 0 10.71 1 Tbsp (14g)
Light yellowfin tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 21.43 0 0 0 0 0 1 CUP SALAD WITH 2 TBSP DRESSING (100 g)
Light Composite foods, One-dish meals 49.59 2.48 2.07 4.55 0.41 4.14 0.83 0.83 1 cup (244 g) (244 g)
Light* coconut milk Beverages, Plant-based milk substitutes 58 5.83 0 1.67 0 1.67 1.67 5 0.5 cup (120 g)
Lighted sea salted golden butter 714.2857143 78.57142857 0 0 0 0 0 50
Lighter flavors olive oil 800 93.33333333 0 0 0 0 13.33333333
Lighthouse selections marinated shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 3.1 17.7 3.54 0 3.54 0 0
Lightlife kaas 262 16 29.5 0.01 0.01 0.01 10.5
Lightlife 262 16 29.5 0 10.5
Lightly crunchy sea salt 0 0 0 0 0 0
Lightly dried ginger Fruits and vegetables 455 0 0 0 0 0 3/4 tsp (4 g)
Lightly salted butter Fats and sauces, Fats 714 78.57 0 0 0 0 0 50 0.5 cup (130 g)
Lightly salted cocktail peanuts 607 53.57 28.57 14.29 10.7 3.59 3.57 8.93 1 PACK (50 g)
Lightly salted mixed nuts with peanuts 179 15 6 5 2 3 1 2 1 ONZ (28 g)
Lightly salted organic butter 785.7142857 85.71428571 0 0 0 0 0 64.28571429 1 cup (240 ml)
Lightly salted salmon 478.5714286 19.64285714 19.64285714 1.785714286 0 1.785714286 2.678571429
Lightly sauced creamed spinach Fruits and vegetables, Vegetables 73 4.55 3.64 4.55 0.9 3.65 0.91 2.73 1 BAG (306 g)
Lightly seasoned beyond chicken strips 153 4.12 23.53 5.88 3.5 2.38 1.18 0 3 ONZ (85 g)
Lightly seasoned ground pork Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 286 23.21 16.07 0.89 0 0.89 0 8.04 3 MEATBALLS (113 g)
Lightly seasoned jackfruit Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 70.5882 3.5294 2.3529 9.4118 8.2 1.2118 0 0
Lightly seasoned mahi-mahi burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 66 0 15.38 2.2 0 2.2 0 0 3.2 ONZ (91 g)
Lightly seasoned pork belly Composite foods, One-dish meals 412 37.65 17.65 1.18 0 1.18 0 12.94 1 PACKAGE (283 g)
Lightly seasoned roast beef Fish‚ Meat‚ Eggs, Processed meat 161 2.68 23.21 1.79 0 1.79 1.79 0.89 2 SLICES (56 g)
Lightly smoked brisling sardines Fish‚ Meat‚ Eggs, Fish and seafood 254 16.25 26.75 1.25 0 1.25 0 3.75 85g
Lightly smoked mussels Fish‚ Meat‚ Eggs, Fish and seafood 202.8985507 13.04347826 20.28985507 0 0 0 2.173913043
Lightly smoked salmon 190 11 21 0 0 0 0 2
Lightly smoked sardines in oil 176 12.94 11.76 1.76 0 1.76 0 5.88 3 ONZ (85 g)
Lightly smoked sardines in soybean oil 185.7142857 11.42857143 21.42857143 0 0 0 0 1.428571429
Lightly smoked sardines 238.0952381 16.66666667 21.42857143 0 0 0 0 3.571428571
Lightly smoked scallops in oil Fish‚ Meat‚ Eggs, Fish and seafood 452 40.48 16.67 4.76 0 4.76 0 8.33 0.25 cup (43 g)
Lightly smoked 102.8824729 8.230597835 6.760848222 0 0 0 0 0.881849768
Lightly sweetened vanilla almondmilk Beverages, Plant-based milk substitutes 42 1.25 4.17 4.17 0.8 3.37 2.92 0
Lightning coffee 45.45454545 0 9.090909091 0 0 8 OZA (240 ml)
Lightyear smoked salmon 190 2 21 0 0 0 2
Lighvan feta cheese in brine 321.4285714 28.57142857 17.85714286 1.785714286 1.785714286 1.785714286 10.71428571
Ligo, squid in natural ink Fish‚ Meat‚ Eggs, Fish and seafood 54 0 7.14 3.57 0 3.57 3.57 0
Liguria, mild giardiniera 285 26.92 7.69 0 0
Like & black pepper skipjack tuna 128.5714286 3.571428571 22.85714286 2.857142857 2.857142857 2.857142857 0
Lil landjaeger 428.5714286 32.14285714 32.14285714 0 0 0 0 12.5
Lil'moo spreadable cheese 214.2857143 16.07142857 7.142857143 3.571428571 0 3.571428571 3.571428571 10.71428571
Lil’ landaeger hardwood smoked 428.5714286 32.14285714 32.14285714 0 0 0 10.71428571
Lil’ meat sticks 428.5714286 39.28571429 17.85714286 3.571428571 0 3.571428571 0 16.07142857
Lille coulommiers Milk and dairy products, Cheese 336 28.57 21.43 0 0 17.86 28 g (1 ONZ)
Limburger cheese Milk and dairy products, Cheese 321 28.57 21.43 0 0 0 0 17.86 0.333 cup (44 g)
Limburger Milk and dairy products, Cheese 250 17.86 21.43 0 0 0 0 12.5
Lime chipotle chicken sausage 105.8823529 4.117647059 17.64705882 1.176470588 0 1.176470588 1.176470588 1.176470588 1/2 cup (130 g)
Lime extra virgin olive oil Fats and sauces, Fats 800 93.33333333 0 0 0 0 0 16.66666667
Lime flavored sparkling water 0 0 0 0 0 0
Lime jalapeno guacamole, lime jalapeno Fats and sauces, Dressings and sauces 167 13.33 3.33 10 6.7 3.3 0 0
Lime jalapeno guacamole 150 13.33333333 3.333333333 10 6.666666667 3.333333333 0 1.666666667 3 ONZ (85 g)
Lime mayo Fats and sauces, Dressings and sauces 714 78.57 0 0 0 0 10.71 2 Tbsp (30 ml)
Lime mineral water 0 0 0 0 0 0
Lime pepsi 0.4 0 0 0.1 0 0.1 0
Lime sparkling water 0.281690141 0 0 0.281690141 0.281690141 0
Limes 110.2535832 0 0 0 0 0 0 0 454g
Limoncello cheese 392.8571429 32.14285714 21.42857143 0 0 0 0 21.42857143
Limoncello gouda cheese 392.8571429 32.14285714 21.42857143 0 0 0 0 21.42857143
Linaza canadiese flaxseed meal 533.3333333 42.85714286 19.04761905 28.57142857 28.57142857 0 0 4.761904762 47 g (5 Tbsp)
Lindahls kvarg vanille 57.33333333 0.200000008 10.13333321 3.53333346 3.53333346 3.200000127
Lindners dry cider 0 0 0
Lindora pizza Composite foods, Pizza pies and quiches 212 12.5 11 3.5 1.5 2 1.5
Lindsay sliced 166.6666667 16.66666667 0 0 0 0 0 3.333333333 3 OLIVES (15 g)
Line caught albacore tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 113 2.82 18.31 0 0 0 0 0.7 1 POUCH (71 g)
Linguica calabresa 250 19.64285714 16.07142857 1.785714286 0 1.785714286 0 6.25
Linguica franks 232.1428571 16.07142857 19.64285714 1.785714286 0 1.785714286 0 6.25
Linguiça portugese sausage 232.1428571 17.85714286 17.85714286 1.785714286 0 1.785714286 1.785714286 6.25 2 ONZ (56 g)
Linguica portuguese brand sausage Composite foods, One-dish meals 304 26.79 14.29 1.79 0 1.79 0 8.93 2 ONZ (57 g)
Linguica portuguese sausage Fish‚ Meat‚ Eggs, Processed meat 232 17.86 16.07 1.79 0.9 0.89 0 6.25
Linguica toscana 267.8571429 21.42857143 21.42857143 0 0 0 0 7.142857143
Linguica 303.5714286 25 16.07142857 1.785714286 1.785714286 0 8.928571429
Lion and globe Fats and sauces, Fats 800 90 0 0 0 0 20
Lion’s mane 500 0 0 0 0 0 0 0
Lions main mushroom powder 400 0 50 50 50 0 0 0
Lions mane mushroom powder 500 0 50 50 50 0 0 0
Lions mane mushroom power 500 0 50 50 50 0 0 0
Lions mane mushroom 500 0 0 0 0 0 0 0
Lions mane 500 0 0 0 0 0
Lip food 0
Lipari oldtyme, roasted turkey breast Fish‚ Meat‚ Eggs, Processed meat 89 0.89 17.86 1.79 0 1.79 1.79 0 2 ONZ (56 g)
Lipton green tea citrus 0
Lipton texas style sweet tea 18 0 0 5 5 4.8 0
Liquid aminos all purpose seasoning Fats and sauces, Dressings and sauces 100 0 20 0 0 0 0 1 Tbsp (15 ml)
Liquid butter alternative 857.1428571 100 0 0 0 0 17.85714286
Liquid c0q10 450 0 0 0 0 0 0 0
Liquid coconut oil 363.6363636 42.42424242 0 0 0 0 39.39393939
Liquid collagen protein 100 0 60 0 0 0 0 0 163.0g
Liquid dietary spplement 0 0 0 0 0 0
Liquid egg product, egg Fish‚ Meat‚ Eggs, Eggs 54 0 10.87 2.17 0 2.17 0 0 2 Tbsp (30 ml)
Liquid egg product Fish‚ Meat‚ Eggs, Eggs 54 0 10.71 1.79 0 1.79 0 0
Liquid egg substitute 54.34782609 0 10.86956522 2.173913043 0 2.173913043 0 0
Liquid egg whites pasteurized Fish‚ Meat‚ Eggs, Eggs 54 0 10.87 0 0 0 0 0
Liquid egg whites Fish‚ Meat‚ Eggs, Eggs 54 0 10.87 0 0 0 0 0 0.25 cup (56 g)
Liquid eggs 99% egg product Fish‚ Meat‚ Eggs, Eggs 54 0 10.87 0 0 0 0 0 3 Tbsp (46 g)
Liquid eggs Fish‚ Meat‚ Eggs, Eggs 54.35 0 10.87 0 0 0 0 0 3 Tbsp (46 g)
Liquid einstein healthy focus blend 180.7228916 0 0 0 0 0 0 0
Liquid ionic zinc 0 0 0 0 0 0 0
Liquid mcr coconut oil Fats and sauces, Fats 928.5714286 100 0 0 0 0 100
Liquid mct coconut oil 933.3333333 100 0 0 0 0 0 93.33333333
Liquid water enhancer sweet tea 500 0 0 0 0 0 0 0
Liquid whole eggs 148.9361702 9.574468085 12.76595745 0 0 0 0 3.191489362 1 EGG (50 g)
Lissa 0 0 0 1 1 0 0
Lit'l beef franks Fish‚ Meat‚ Eggs, Processed meat 296 25.93 12.96 3.7 0 3.7 1.85 9.26 5 LINKS (50 g)
Lit'l smokies smoked sausage Fish‚ Meat‚ Eggs, Processed meat 320 28 12 4 0 4 2 10 5 LINKS (50 g)
Lit'l smokies 316.6666667 28.33333333 11.66666667 3.333333333 0 3.333333333 1.666666667 10
Litaliano 800 93.33333333 0 0 0 0 13.33333333
Lite 50 sharp cheddar shredded cheese Milk and dairy products, Cheese 250 14.28571429 28.57142857 3.571428571 0 3.571428571 0 8.928571429 1/4 cup (28 g)
Lite beef frankfuters Fish‚ Meat‚ Eggs, Processed meat 200 13.33 15.56 0 0 0 5.56
Lite cheddar cheese 285.7142857 14.28571429 28.57142857 3.571428571 0 3.571428571 0 10.71428571
Lite chunky blue cheese dressing 225.8064516 19.35483871 3.225806452 3.225806452 0 3.225806452 3.225806452 4.838709677 2 Tbsp (31 g)
Lite coconut milk, lite Beverages, Plant-based milk substitutes 63 5.7 0 1.27 0 1.27 0 5.06 2 ONZ (56 g)
Lite coconut milk, unsweetened Beverages, Plant-based milk substitutes 57 6.33 0 1.27 0 1.27 0 5.06
Lite coconut milk Beverages, Plant-based milk substitutes 62 6.25 0 1.25 0 1.25 0 5.62 1 Tbsp (15 ml)
Lite creamy caesar dressing 100 12.00000029 0.999999963 5 0.999999963 4.000000037 0.999999963 1.461538443
Lite feta cheese sliced Milk and dairy products, Cheese 125 5.36 14.29 3.57 0 3.57 0 3.57 1 ONZ (28 g)
Lite green tea, peach mango Beverages, Artificially sweetened beverages 357 0 0 0 0 0 0 2 BARS (33 g)
Lite instant drink mix Beverages, Artificially sweetened beverages 385 0 0 0 0 0 0.125 PACKET, MAKES 8 fl oz (1.4 g)
Lite italian dressing & marinade Fats and sauces, Dressings and sauces 145 14.52 0 3.23 0 3.23 3.23 0 2 Tbsp (30 g)
Lite ltalian dressing 200 20 0 3.33 0 3.33 0 3.33 30 ml (2 Tbsp)
Lite peach tea Beverages, Artificially sweetened beverages 568 0 0 0 0 0 0 8 OZA (1.2 g)
Lite polska kielbasa Fish‚ Meat‚ Eggs, Processed meat 196 12.5 16.07 3.57 3.57 1.79 3.57
Lite reduced oil dressing 143.3333333 11.33333365 2.000000079 6.666666667 3.333333333 3.333333333
Lite salami pack Fish‚ Meat‚ Eggs, Processed meat 214 10.71 28.57 3.57 0 3.57 0 3.57 1 ONZ (28 g)
Lite shredded 3 cheese blend 285.7142857 14.28571429 28.57142857 3.571428571 3.571428571 0 11.07142823
Lite shredded mozzarella cheese 161 10.71 17.86 0 0 0 0 3.57 1.0g
Lite spread Fats and sauces, Fats 357 35.71 0 0 0 0 0 10.71 1.25 cup (50 g)
Lite table cream Milk and dairy products, Milk and yogurt 133 13.33 0 0 0 10 1 PACK (42 g)
Lite turkey breast 89.28571429 1.785714286 17.85714286 1.785714286 0 1.785714286 1.785714286 0.892857143
Lite turkey 89.28571429 1.785714286 17.85714286 1.785714286 0 1.785714286 0 0.892857143
Lite unsweetened coconut milk Beverages, Plant-based milk substitutes 56 6.25 0 1.25 0 1.25 0 5 0.33 cup (80 ml)
Litehouse caesar dressing and spread 466.6666667 50 3.333333333 3.333333333 3.333333333 3.333333333 5 2 Tbsp (30 ml)
Litehouse, caesar dressing Fats and sauces, Dressings and sauces 465 48.84 0 4.65 0 4.65 2.33 8.14 1 ONZ (28 g)
Litehouse, opadipity, greek yogurt dip Fats and sauces, Dressings and sauces 333 33.33 3.33 3.33 0 3.33 0 3.33 2 Tbsp (30 g)
Little black bomber Milk and dairy products, Cheese 414 35.71 25 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Little goodies, uncured beef hot dogs 250 19.6429 12.5 3.5714 0 3.5714 3.5714 7.1429 68 g (1 LINK)
Little jammin' chicken sliders 186 5 11.43 5.71 1.4 4.31 0 2.14 7 PIECES (89 g)
Little link sausages 429 39.29 16.07 1.79 0 1.79 1.79 14.29 1.5 ONZ (42 g)
Little links Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 196 10.87 17.39 6.52 4.3 2.22 0 1.09 6 PIECES (80 g)
Little salad bar, original guacamole Fats and sauces, Dressings and sauces 200 16.67 3.33 10 6.7 3.3 0 3.33 2 Tbsp (30 g)
Little salad bar, spicy guacamole Fats and sauces, Dressings and sauces 200 16.67 3.33 10 6.7 3.3 0 3.33 34 g (0.333 cup)
Little smokies smoked sausage Fish‚ Meat‚ Eggs, Processed meat 316 28.07 15.79 3.51 3.51 3.51 10.53 5 LINKS (57 g)
Little smokies smoked sausages Fish‚ Meat‚ Eggs, Processed meat 316 28.07 15.79 3.51 0 3.51 3.51 10.53 2 ONZ (56 g)
Little turkey sausages Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 141 7.04 15.49 4.23 4.23 1.41 2.11 3 LINKS (59 g)
Live culture garlic stuffed olives 114.7058824 10.29411765 0.882352941 6.176470588 3.235294118 2.941176471 0 1.470588235
Liver cleanse dandelion tea 0 0 0 0 0 0
Liver loaf wrapped in pork fat Fish‚ Meat‚ Eggs, Processed meat 333 26.19 14.29 4.76 0 4.76 2.38 9.52 2 SLICES (56 g)
Liver 190 10 16 2 0 2 0 3 2 Tbsp (28 g)
Liverwurst braunschweiger, liverwurst Fish‚ Meat‚ Eggs, Processed meat 286 23.21 14.29 3.57 3.57 8.04
Liverwurst with bacon Fish‚ Meat‚ Eggs, Processed meat 281 24.56 14.04 1.75 0 1.75 1.75 8.77 28 g (1 SLICE)
Liverwurst Fish‚ Meat‚ Eggs, Processed meat 316 29.82 10.53 1.75 0 1.75 0 10.53 2 ONZ (57 g)
Living & cold pressed 21 0 0.84 5.27 0.8 4.47 2.32 0
Living coconut yogurt Milk and dairy products, Milk and yogurt 76 5.08 0.85 4.24 0 4.24 1.69 5.08 2 OZA (60 ml)
Living foods, extra virgin coconut oil Fats and sauces, Fats 390.625 43.75 0 0 0 0 0 42.1875
Ll yellow mustard 100 0 0 0 0 0 0 0
Llc, key west pink shrimp 71 0.89 16.07 0 0 0 0 0 4 ONZ (112 g)
Llc, mild guacamole Fats and sauces, Dressings and sauces 80 7 2 8 4 4 2 0 2 Tbsp (50 g)
Lloyd's barbeque co., pulled pork, smoke Composite foods, One-dish meals 250 17.86 22.62 0 0 7.14 3 ONZ (84 g)
Lloyd's, sliced beef brisket Composite foods, One-dish meals 262 17.86 23.81 1.19 1.19 1.19 7.14 3 ONZ (84 g)
Loaded pizza meat lovers Composite foods, One-dish meals 217.7419355 14.51612903 17.74193548 13.70967742 9.677419355 4.032258065 1.612903226 5.64516129
Loaded sausage bites 228.5714286 15.23809524 18.0952381 2.857142857 0 2.857142857 0.952380952 5.714285714 1.0g
Loaded turkey nacho salad 130 7.03 6.49 5.95 1.6 4.35 1.62 2.43 0.5 SANDWICH (170 g)
Lobster claws and arms 94.11764706 0.588235294 18.82352941 0 0 0 0 0 PER (125 g)
Lobster head meat Fish‚ Meat‚ Eggs, Fish and seafood 115 1.33 20.35 2.65 0 2.65 0 0 4 oz (112 g)
Lobster meat all leg Fish‚ Meat‚ Eggs, Fish and seafood 119 1.19 25 0 0 0 0 0 3 oz (84 g)
Lobster meat k&c Fish‚ Meat‚ Eggs, Fish and seafood 119 1.19 25 0 0 0 0
Lobster meat kc&l Fish‚ Meat‚ Eggs, Fish and seafood 89 1.19 19.05 0 0 0 0
Lobster meat kcl & body Fish‚ Meat‚ Eggs, Fish and seafood 119 1.19 25 0 0 0 0
Lobster meat Fish‚ Meat‚ Eggs, Fish and seafood 89 1.79 17.86 0 0 85 g (3 ONZ)
Lobster spread by 161.2903226 11.29032258 16.12903226 3.225806452 0 3.225806452 3.225806452 6.451612903
Lobster tail 88 0.88 18.58 0.88 0.88 0 113 g (4 ONZ)
Lobster tails Fish‚ Meat‚ Eggs, Fish and seafood 71 0 16.47 0 0 0 0 0 ABOUT)
Lobster tails/butter Fish‚ Meat‚ Eggs, Fish and seafood 141 8.08 15.15 0 0 0 0 5.05 3 oz (84 g)
Lobster whole cooked Fish‚ Meat‚ Eggs, Fish and seafood 95 1.19 19.05 0 0 0 0 0 3 oz (84 g)
Local angus ground beef 214.2857143 15.17857143 18.75 0 0 0 6.25
Local farm eggs Fish‚ Meat‚ Eggs, Eggs 140 9 12 2 0 2 0 3 1 EGG (44 g)
Local sausage made with grass fed beef 264.7058824 22.35294118 15.29411765 1.176470588 0 1.176470588 0 8.823529412
Local whole milk yogurt Milk and dairy products, Milk and yogurt 65 4.12 2.94 4.71 0 4.71 4.71 1.76 1 CONTAINER (170 g)
Local* burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 250 19.64 16.96 0 0 8.04
Locanico 285.7142857 23.80952381 16.66666667 2.380952381 0 2.380952381 1.19047619 4.761904762 1 FRANKFURT (56 g)
Locked down 285.7142857 0 0 0 0 0 0 0
Loctose free grade a whole milk 62.5 3.333333333 3.333333333 5 5 1.875
Locust bean gum 330 1 0 80 80 0 0 0
Lodge canola season spray 800 90 0 0 0 0 0 0 200.0g
Logan's, sweet italian sausage, savory Fish‚ Meat‚ Eggs, Processed meat 160 9.33 18.67 1.33 0 1.33 1.33 3.33 75 g (75 g)
Loganberry dip Fats and sauces, Dressings and sauces 432 39.29 3.57 0 0 0 0 32.14
Loin country style ribs 187.5 11.60714286 19.64285714 0 0 2.232142857 25.0g
Loin fillet 142.8571429 6.25 18.75 1.785714286 0 1.785714286 0 2.232142857 84.0g
Lol white american cheese 380.952381 33.33333333 19.04761905 4.761904762 0 4.761904762 4.761904762 19.04761905
Lol ylw am cheese pre 380.952381 33.33333333 19.04761905 4.761904762 0 4.761904762 4.761904762 19.04761905 21.0g
Loleta cheese, cheddar cheese curds Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1/4 cup (30 g)
Loma linda plantbased nutolene kosher 230 20 11 2 2 0 1 2.5
Loma lunda super-links Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 229 16.67 14.58 4.17 2.1 2.07 0 2.08 2 PIECES (85 g)
Loma lunda 176.4705882 9.803921569 17.64705882 5.882352941 1.960784314 3.921568627 0 1.960784314
Lomo au piment 70 1 13.80000019 1.700000048 1 0.700000048 1 0.400000006
Lomo iberico 357.1429 25 32.1429 0 0 0 10.7143
Lomo 214 10.71 25 0 0 0 0 3.57
Lonchas de pollo 83 1 16.5 2 2 0.300000012
London broil roast beef Fish‚ Meat‚ Eggs, Processed meat 125 3.57 21.43 0 0 0 0 1.79
London brool 133.9285714 4.017857143 24.10714286 0 0 0 0 1.339285714
Long stem roman artichokes 90 6.67 1.67 4 3.3 0.7 0.33 0.73
Long stemmed artichokes in sunflower oil Fruits and vegetables, Vegetables 117 8.33 1.67 5 5 0 0 1.67 (ABOUT (60 g)
Longaniza pollo Fish‚ Meat‚ Eggs, Processed meat 131.5789474 5.263157895 21.05263158 1.315789474 0 1.315789474 0 1.315789474 2.5 SAUSAGE (75 g)
Longaniza pork 285.7143 25.7143 14.2857 2.8571 2.8571 0 8.5714 2.5 ONZ (70 g)
Longaniza 357.1428571 28.57142857 20 4.285714286 2.857142857 1.428571429 0 10
Longes de thon 139 1.200000048 30 0
Longhorn colby cheese Milk and dairy products, Cheese 392.8571429 32.14285714 25 0 0 0 0 21.42857143
Longhorn styke cheddar 392.8571429 32.14285714 21.42857143 3.571428571 0 3.571428571 0 17.85714286
Longhorn style cheddar cheese, mild Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Longhorn style cheddar cheese Milk and dairy products, Cheese 393 32.14 21.43 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Longhorn style cheese, mild cheddar Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 0.25 cup (28 g)
Longhorn style colby cheese, colby Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Longhorn style colby cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 0.33 cup (28 g)
Longhorns cheese 392.8571429 32.14285714 25 0 0 0 0 17.85714286
Loriva, dressing oil, garlic Fats and sauces, Fats 867 93.33 0 0 0 6.67
Loriva, pure canola oil Fats and sauces, Fats 867 93.33 0 0 0 6.67 1 Tbsp (15 ml)
Loriva, pure extra virgin sesame oil Fats and sauces, Fats 867 93.33 0 0 0 13.33 1 Tbsp (14 g)
Los altos, natural whole milk cheese 357 28.57 21.43 3.57 0 3.57 3.57 17.86 1 ONZ (28 g)
Losada, natural empeltre olives 200 20 0 0 0 6.67 12 g (12 g)
Lotus skinny 2.824858757 0 0 1.129943503 0 1.129943503 0
Lou ana premium buttery oil 857.1428571 100 0 0 0 0 0 14.28571429
Louana, cook right, baking oil Fats and sauces, Fats 857 100 0 0 0 21.43
Louana, cook right, sauteing oil Fats and sauces, Fats 857 100 0 0 0 7.14 1 Tbsp (14 g)
Loucks sesame snaps dark chocolate 0
Louisiana brand hot link sausage Fish‚ Meat‚ Eggs, Processed meat 306 27.55 12.24 2.04 0 2.04 1.02 10.2 1 LINK (98 g)
Louisiana brand hot link smoked sausage Fish‚ Meat‚ Eggs, Processed meat 306 27.55 12.24 2.04 0 2.04 1.02 10.2 1 LINK (98 g)
Louisiana brand hot links Fish‚ Meat‚ Eggs, Processed meat 250 21.43 12.5 3.57 3.57 7.14 2 ONZ (56 g)
Louisiana cajun salmon Fish‚ Meat‚ Eggs, Fish and seafood 217 18.48 12.5 2.72 1.1 1.62 0.54 1.63 6.5 ONZ (184 g)
Louisiana long grain rice 140 0 3 3 3 0 0 41 g (0.25 cup)
Louisiana style blue crab cooking base Fish‚ Meat‚ Eggs, Fish and seafood 119 1.19 23.81 0 0 0 0 0 3 ONZ (84 g)
Louse delights 46.42857143 32.14285714 14.28571429 42.85714286 39.28571429 3.571428571 3.571428571 16 oz
Love grown sea stars 0
Loven fresh keto friendly dinner rolls 106.0606061 4.545454545 15.15151515 36.36363636 33.33333333 3.03030303 0 14 oz
Lovin' veggies Fruits and vegetables 70 5.29 0.88 5.29 1.8 3.49 3.08 0.88 1 CONTAINER (185 g)
Low calorie drink mix stix Beverages, Artificially sweetened beverages 714 0 0 0 0 0 1 -4 oz BOWL (113 g)
Low calorie drink mix Beverages, Artificially sweetened beverages 500 0 0 0 0 0.5 PACKET (2 g)
Low calorie gelatin dessert, cherry 400 0 40 0 0 0 0 2.5 g (0.25 PACKAGE (MAKES 0.5 CUP))
Low calorie gelatin dessert, strawberry 400 0 40 0 0 0 0 2.5 g (0.125 PACKAGE)
Low calorie gelatin dessert 48 0 4.76 4.76 4.76 0 0.25 PACKAGE, MAKES 1/2 CUP (21 g)
Low calorie italian dressing 45.45454545 2.272727273 0 4.545454545 0 4.545454545 2.272727273 0
Low calorie soft drink mix, raspwberry 556 0 0 0 0 0.7 g (0.7 g)
Low calorie soft drink mix Beverages, Artificially sweetened beverages 455 0 0 0 0 0.5 STICK (1.3 g)
Low calorie tonic water with lime 1 0 0.05 0 0 0 0
Low calorie vitamin & mineral drink mix Beverages, Artificially sweetened beverages 200 0 0 60 60 0 0
Low carb everything bagels 292.8571429 6.25 31.42857143 27.67857143 24.10714286 3.571428571 0 0.714285714 1 LINK (85 g)
Low carb hamburger b I ns 246.1538462 9.230769231 16.92307692 23.07692308 18.46153846 4.615384615 0 0.769230769
Low fat 1% small curd cottage cheese Milk and dairy products, Cheese 80 0.88 12.39 4.42 0 4.42 3.54 0.88 1/2 cup (113 g)
Low fat classic cottage cheese Milk and dairy products, Cheese 72.72727273 2.272727273 12.72727273 2.727272727 0 2.727272727 2.727272727 1.363636364
Low fat cottage cheese - 1.5% milkfat Milk and dairy products, Cheese 79.6460177 1.769911504 11.50442478 4.424778761 0 4.424778761 3.539823009 0.884955752 1 cup (28 g)
Low fat cottage cheese snack cups Milk and dairy products, Cheese 79 2.19 11.4 4.39 0 4.39 4.39 1.32 0.5 cup (114 g)
Low fat paneer 267.8571429 21.42857143 21.42857143 3.571428571 0 3.571428571 0 14.28571429
Low fat ricotta cheese, ricotta Milk and dairy products, Cheese 97 4.84 11.29 4.84 0 4.84 3.23 3.23 1 Tbsp (14 g)
Low fat small curd cottage cheese 79.6460177 2.212389381 12.38938053 3.539823009 0 3.539823009 3.539823009 1.327433628 42 PRETZELS (30 g)
Low moisture mozzarella cheese 321.4285714 25 21.42857143 3.571428571 0 3.571428571 0 16.07142857 1/4 cup (28 g)
Low moisture mozzarella premium cheese Milk and dairy products, Cheese 286 21.43 25 3.57 0 3.57 0 12.5 0.5 tsp (2 ml)
Low moisture part skim mozzarella cheese Milk and dairy products, Cheese 285.7142857 17.85714286 25 3.571428571 0 3.571428571 0 10.71428571 1 ONZ (28 g)
Low moisture part skim mozzarella sliced 304.3478261 19.56521739 21.73913043 4.347826087 4.347826087 0 10.86956522
Low moisture shredded mozzarella cheese 321.4285714 25 21.42857143 3.571428571 0 3.571428571 0 16.07142857
Low moisture string cheese, mozzarella Milk and dairy products, Cheese 286 21.43 25 3.57 0 3.57 0 12.5 57 g (57 g)
Low moisturepart skim mozarella cheese 83.33333333 5.208333333 7.291666667 1.041666667 0 1.041666667 1.041666667 3.125
Low sodium bacon Fish‚ Meat‚ Eggs, Processed meat 533 40 40 0 0 0 0 16.67 2 COOKED PATTIES (68 g)
Low sodium beef broth 4.166666667 0 0.833333333 0 0 0 0
Low sodium chunk light tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 89 0.63 21.52 0 0 0 0 0 2 ONZ (56 g)
Low sodium fradiavolo sauce Fats and sauces, Dressings and sauces 62 3.54 1.77 5.31 0.9 4.41 3.54 0 1/2 cup (113 g)
Low sodium provolone cheese 352.7336813 24.69135769 24.69135769 3.527336813 3.527336813 0 15.87301566 165.0g
Low-cal silver energy drink Beverages, Artificially sweetened beverages 2 0 0 0.42 0.42
Low-fat classic cottage cheese Milk and dairy products, Cheese 72.72727273 2.272727273 12.72727273 2.727272727 0 2.727272727 2.727272727 1.363636364 1 CONTAINER (150 g)
Low-fat cottage cheese 79.6460177 1.327433628 10.61946903 4.424778761 0 4.424778761 4.424778761 0.884955752 2 Tbsp (30 g)
Low-fat greek yogurt 80 2 12 3 3 2 1 240.0g
Low-fat plain greek yogurt Milk and dairy products, Milk and yogurt 76.5 2.06 9.41 4.71 0 4.71 0 1.18 1 cup (226 g)
Low-moisture mozzarella cheese Milk and dairy products, Cheese 321.43 25 21.43 3.57 0 3.57 0 14.29 1 ONZ (28 g)
Low-moisture mozzarella string cheese Milk and dairy products, Cheese 321 25 17.86 3.57 0 3.57 3.57 16.07
Low-moisture part skim mozzarella cheese Milk and dairy products, Cheese 285.71 21.43 25 3.57 0 3.57 0 10.71 1 PIECE (28 g)
Low-moisture part skim Milk and dairy products, Cheese 285.71 17.86 25 3.57 0 3.57 0 10.71 1 ONZ (28 g)
Low-moisture part-skim cheese Milk and dairy products, Cheese 286 21.43 25 3.57 0 3.57 0 12.5 1 ONZ (28 g)
Low-moisture part-skim string cheese 285.7142857 21.42857143 25 0 0 0 0 12.5 1 SLICE (17 g)
Low-moisture part-skim Milk and dairy products, Cheese 318.18 18.18 22.73 4.55 0 4.55 0 9.09 1 slice
Low-moisture string cheese Milk and dairy products, Cheese 285.71 21.43 25 3.57 0 3.57 3.57 10.71 1 PIECE (28 g)
Low-moisture whole milk mozzarella 321.4285714 25 21.42857143 3.571428571 3.571428571 0 14.28571429
Low-moisture whole milk 321.4285714 25 21.42857143 3.571428571 0 3.571428571 0 14.28571429
Lowcountry jalapeño pimento cheese 433.3333 40 10 3.3333 3.3333 3.3333 15
Lowensenf, hot mustard Fats and sauces, Dressings and sauces 200 10 0 0 0 0 200.0g
Lower sodium bacon Fish‚ Meat‚ Eggs, Processed meat 533 46.67 33.33 0 0 0 0 16.67 1 CHOP (71 g)
Lower sodium cooked ham 107.1428571 3.571428571 14.28571429 1.785714286 0 1.785714286 1.785714286 1.785714286
Lower sodium ham Fish‚ Meat‚ Eggs, Processed meat 107 3.57 17.86 0 0 0 0 0 1 SLICE (28 g)
Lower sodium oven roasted turkey breast Fish‚ Meat‚ Eggs, Processed meat 89.29 1.79 19.64 3.57 0 3.57 0 0 2 ONZ (56 g)
Lower sodium pepperoni Composite foods, Pizza pies and quiches 536 50 21.43 0 0 0 0 17.86
Lower sodium premium bacon Fish‚ Meat‚ Eggs, Processed meat 70 5 4 0 0 0 0 2
Lower sodium sliced bacon Fish‚ Meat‚ Eggs, Processed meat 571 50 28.57 0 0 0 0 17.86 1 Tbsp (5 g)
Lower sodium sweet smoked bacon Fish‚ Meat‚ Eggs, Processed meat 562 50 31.25 0 0 0 0 18.75 1 PAN FRIED SLICE (12 g)
Lower sodium turkey breast 107.1428571 2.678571429 23.21428571 1.785714286 0 1.785714286 0 0
Lowes foods, buffalo wing sauce Fats and sauces, Dressings and sauces 100 10 0 0 0 0.5 cup (128 g)
Lowes foods, chunk light tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 19.64 0 0 0 0 0 0.33 cup (81 g)
Lowes foods, chunky blue cheese dressing Fats and sauces, Dressings and sauces 467 50 0 3.33 0 3.33 3.33 8.33 2 Tbsp (30 ml)
Lowes foods, cooked ham Fish‚ Meat‚ Eggs, Processed meat 107 3.57 17.86 0 0 0 0 0 0.667 cup (89 g)
Lowes foods, creamy caesar dressing Fats and sauces, Dressings and sauces 567 60 3.33 3.33 0 3.33 3.33 10 17 g (1 Tbsp)
Lowes foods, grated parmesan Milk and dairy products, Cheese 400 30 40 0 0 0 0 20 2 ONZ (56 g)
Lowes foods, half & half Milk and dairy products, Milk and yogurt 133 10 3.33 3.33 0 3.33 3.33 6.67 1 Tbsp (14 g)
Lowes foods, light tasting olive oil Fats and sauces, Fats 800 93.33 0 0 0 13.33 3.5 g (3.5 g)
Lowes foods, mayonnaise Fats and sauces, Dressings and sauces 786 85.71 0 0 0 0 0 14.29 2 Tbsp (30 ml)
Lowes foods, open-fire steak seasoning Fats and sauces, Dressings and sauces 167 0 0 0 0 0 1.25 g (0.25 tsp)
Lowes foods, squeezable mayonnaise Fats and sauces, Dressings and sauces 769 84.62 0 0 0 11.54 0.5 cup (127 g)
Lowes foods, vegetable oil, 100% pure Fats and sauces, Fats 857 100 0 0 0 14.29 0.5 cup (39 g)
Lowfat cottage cheese small curd Milk and dairy products, Cheese 80 2.21 10.62 4.42 0 4.42 3.54 1.33 0.5 cup (113 g)
Lowfat cottage cheese with chives Milk and dairy products, Cheese 79.65 1.77 10.62 3.54 0 3.54 3.54 0.88 0.5 cup (113 g)
Lowfat cottage cheese Milk and dairy products, Cheese 88 2.21 10.62 4.42 0 4.42 3.54 1.33 0.5 cup (113 g)
Lowfat ricotta cheese Milk and dairy products, Cheese 97 4.03 8.06 4.84 0 4.84 4.84 2.42
Lowfat samll curd cottage cheese Milk and dairy products, Cheese 80 0.88 12.39 4.42 0 4.42 3.54 0.88 1 cup (240 ml)
Lowfat small curd cottage cheese Milk and dairy products, Cheese 71 0.88 11.5 4.42 0 4.42 3.54 0.44 1/2 cup (113 g)
Lowfat vanilla ice cream sandwich 0
Lox cream cheese, lox cream Milk and dairy products, Cheese 286 28.57 10.71 3.57 0 3.57 0 16.07 2 Tbsp (28 g)
Lox style wild king smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood 125 5.36 17.86 0 0 0 0 1.79 2 ONZ (56 g)
Lucerne dairy farm, swiss cheese Milk and dairy products, Cheese 393 32.14 28.57 0 0 0 0 17.86 1 ONZ (28 g)
Lucerne dairy farms, muenster cheese Milk and dairy products, Cheese 357 28.57 25 0 0 0 0 17.86 21 g (1 slice)
Lucerne dairy farms Milk and dairy products, Cheese 391.3043478 30.43478261 26.08695652 0 0 0 0 17.39130435
Lucerne farms grade a large brown eggs 140 10 12 0 0 0 0 3
Lucerne farms, large eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3
Lucerne low fat cottage cheese 79.6460177 2.212389381 10.61946903 3.539823009 0 3.539823009 3.539823009 1.327433628
Lucerne, crumbled feta cheese Milk and dairy products, Cheese 250 21.43 14.29 3.57 0 3.57 0 12.5 2 Tbsp (31 g)
Lucerne, fresh grade a eggs large brown Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3
Lucerne, fresh grade a eggs Fish‚ Meat‚ Eggs, Eggs 136 9.09 13.64 0 0 3.41 1 EGG (56 g)
Lucerne, lowfat cottage cheese plain Milk and dairy products, Cheese 85 2.11 11.97 4.23 0 4.23 3.52 1.06 1 CONTAINER (142 g)
Lucerne, mozzarella cheese Milk and dairy products, Cheese 286 21.43 25 3.57 0 3.57 0 12.5 2 ONZ (56 g)
Lucerne, sweet cream butter Fats and sauces, Fats 714 78.57 0 0 0 50 1 Tbsp (14 g)
Lucheon meat 250 21.42857143 14.28571429 1.785714286 0 1.785714286 0 6.25
Lucifero cheese Milk and dairy products, Cheese 321 25 17.86 0 0 0 17.86 40.0g
Lump blue swimming crab meat Fish‚ Meat‚ Eggs, Fish and seafood 94 0.59 21.18 0 0 0 0 0 3 ONZ (85 g)
Lump crab meat Fish‚ Meat‚ Eggs, Fish and seafood 62 0 14.29 0 0 0 0 0 56 g (2 oz)
Lump crabmeat, lump Fish‚ Meat‚ Eggs, Fish and seafood 67 0.42 13.33 1.67 0 1.67 1.67 0
Lump crabmeat Fish‚ Meat‚ Eggs, Fish and seafood 58 0 11.67 1.67 0 1.67 0 0 2 ONZ (56 g)
Lump style crab meat Fish‚ Meat‚ Eggs, Fish and seafood 71 1.79 14.29 0 0 0 0 0 6 PCS. (5 g)
Lunch mate beef 178.5714286 12.5 16.07142857 1.785714286 1.785714286 5.357142857
Lunch mate smoked uncured deli style Fish‚ Meat‚ Eggs, Processed meat 89.28571429 2.678571429 16.07142857 1.785714286 0 1.785714286 1.785714286 0.892857143 4 SLICES (56 g)
Lunch packs roasted turkey Fish‚ Meat‚ Eggs, Processed meat 107 2.68 17.86 3.57 0 3.57 1.79 0 4 SLICES (56 g)
Luncheon loaf 303.5714286 30.35714286 12.5 3.571428571 3.571428571 1.785714286 6.25
Luncheon meat jamonilla 170 15 7 2 0 2 1 6 56g
Luncheon meat made with pork Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 321 28.57 12.5 1.79 0 1.79 1.79 7.14 2 ONZ (56 g)
Luncheon meat pork & chicken Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 304 28.57 10.71 1.79 1.79 0 10.71
Luncheon meat pork less sodium 285.7142857 23.21428571 14.28571429 3.571428571 0 3.571428571 1.785714286 8.035714286 8 SAUSAGES (56 g)
Luncheon meat Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 304 28.57 12.5 0 0 0 0 10.71 1 CAN (425 g)
Luncheon 285.7142857 23.21428571 14.28571429 3.571428571 0 3.571428571 1.785714286 8.035714286
Lunds & byerlys, horseradish mustard Fats and sauces, Dressings and sauces 100 0 0 0 0 0 0 0 1/4 cup (30 g)
Lunds & byerlys, kobe cobb salad 155 12.71 10.17 3.39 1.4 1.99 1.69 5.37 1 SALAD (389 g)
Lungo arabica coffee pod 1 0.1 0.3 0.2 0.2 0.1
Lupini beans Cereals and potatoes, Legumes 75 0 7.5 7.5 7.5 0 0 1 tsp (4 g)
Lupini flakes 266.6666667 10 40 36.66666667 33.33333333 3.333333333 3.333333333 0
Lupini flour 266.6666667 10 40 36.66666667 33.33333333 3.333333333 3.333333333 3.333333333
Lurpak, imported slightly salted butter Fats and sauces, Fats 714 78.57 0 0 0 50 1 Tbsp (14 g)
Luster & lūm 1500 0 0 0 0 0 0
Luster and lum 350 0 90 0 0 0 0 0
Lux truffles 0 9oz(260g)
Lychee fizzy 0.303030303 0 0 3.636363636 3.636363636 0
Lychee, fruity jelly snack, lychee 81 0 0 0
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Contributors: Prab R. Tumpati, MD