Lemons

From WikiMD's Wellness Encyclopedia

Lemons are a type of citrus fruit known for their bright yellow color and sour taste. They are native to Asia and are part of the Rutaceae family.

History[edit | edit source]

The exact origin of lemons is unknown, though it is believed they first grew in India, northern Burma, and China. In the 1st century AD, lemons were introduced to Ancient Rome and were used as an ornamental plant in early Islamic gardens. It was later brought to the Americas in 1493 when Christopher Columbus brought lemon seeds to Hispaniola.

Cultivation and production[edit | edit source]

Lemons are grown year-round in tropical and subtropical climates. They are primarily grown in Italy, India, Argentina, and the United States, particularly in California and Arizona. The trees thrive in a potting mix with good drainage and require consistent watering.

Uses[edit | edit source]

Lemons are used in a variety of ways. They are a common cooking ingredient and are used to make lemonade, a popular sweetened beverage. The juice of the lemon is about 5% to 6% citric acid, which gives lemons a sour taste, and a pH of 2.2, making it very acidic.

In addition to culinary uses, lemons also have a number of non-food related uses. They are used in cleaning products due to their ability to cut through grease and grime. Lemons are also used in traditional medicine, particularly Ayurvedic medicine, where they are believed to aid digestion and treat a variety of ailments.

Health benefits[edit | edit source]

Lemons are a rich source of vitamin C and contain smaller amounts of several other vitamins and minerals. They are known for their potential health benefits and have been studied for their potential cancer-fighting properties.

See also[edit | edit source]

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Contributors: Prab R. Tumpati, MD