Clementine
Fun facts about Clementine
- Are you aware that clementines have a distinctive sweet taste?
- Are you aware that two clementines fulfill the USDA’s recommended daily requirement of vitamin C?
- Are you aware that citrus fruit such as clementines will help keep your bones and teeth healthy?
- Are you aware that clementines are sold in mini wooden crates at your local supermarket?
- Are you aware that clementines are orange?
- Are you aware that clementines are often mistaken for tangerines?
- Are you aware that clementines have a round shape?
- Are you aware that clementines have what is called a “zipper” skin, loose and easily peeled?
- Are you aware that clementines are a favorite citrus among children?
Portion | 100 g |
---|---|
Fiber, total dietary | 1.7 g |
Calcium, Ca | 30 mg |
Iron, Fe | 0.14 mg |
Vitamin C, total ascorbic acid | 48.8 mg |
Protein | 0.85 g |
Total lipid (fat) | 0.15 g |
Carbohydrate, by difference | 12.02 g |
Energy | 198 kcal |
Sugars, total including NLEA | 9.18 g |
Sodium, Na | 1 mg |
Nutritional information on Clementine
Frequently asked questions |
Food Portal | Food | Nutrition | Diet | Keto | Glycemic index |
NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs
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Contributors: Prab R. Tumpati, MD