Cranberry juice

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cranberry Juice is a liquid extract of the cranberry, a fruit native to North America. It is typically manufactured by mechanically crushing cranberries and separating the juice. It is often consumed for its health benefits, particularly in the treatment and prevention of urinary tract infections.

History[edit | edit source]

The use of cranberries by Native Americans for food and medicinal purposes dates back centuries. The first commercial cranberry juice, known as Cranberry Juice Cocktail, was introduced by the Ocean Spray cooperative in 1930.

Production[edit | edit source]

Cranberry juice is made from fresh cranberries, which are harvested in the fall when the fruit takes on its distinctive deep red color. This is known as the cranberry harvest. The cranberries are then crushed and the juice is separated from the pulp, skins, and seeds. During the process, the juice is pasteurized and bottled.

Health Benefits[edit | edit source]

Cranberry juice is known for its high nutrient content and antioxidant qualities. It is often recommended as a preventive measure against urinary tract infections (UTIs). The juice can help block urinary tract pathogens from attaching to the bladder wall cells. It also has anti-inflammatory effects.

Nutritional Content[edit | edit source]

Cranberry juice is rich in vitamin C, fiber, and vitamin E. It also contains a large amount of antioxidants, including flavonoids and phenolic acids, which have been researched for their effects on the immune system and heart health.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD, Sct