Lime (fruit)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lime is a term referring to a number of different fruits (generally citruses), both species and hybrids, which are typically round, green to yellow in color, 3–6 centimetres in diameter, and contain acidic juice vesicles. There are several species of citrus trees whose fruits are called limes, including the Key lime, Persian lime, kaffir lime, and desert lime. Limes are a rich source of vitamin C and are often used to accent the flavors of foods and beverages.

Species of limes[edit | edit source]

There are several types of limes which include:

  • Key lime: Also known as Mexican lime, this is a citrus hybrid with a spherical fruit.
  • Persian lime: This is a citrus fruit species of hybrid origin, known only in cultivation.
  • Kaffir lime: A citrus fruit native to tropical Southeast Asia and southern China.
  • Desert lime: A small citrus fruit native to Australia.

Nutritional value[edit | edit source]

Limes are a good source of vitamin C, and are often used to accent the flavors of foods and beverages. They are grown year-round and are usually smaller and less sour than lemons.

Health benefits[edit | edit source]

Limes have several health benefits. They are a good source of antioxidants, which protect your body by preventing or stopping damage caused by free radicals. Limes are also known for their antibacterial and antifungal properties.

Culinary uses[edit | edit source]

Limes are used in a variety of culinary applications. They are a key ingredient in the margarita cocktail and are often used in Mexican cuisine and Thai cuisine. Lime juice is also used in other beverages, such as limeade.

See also[edit | edit source]

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