Actions

List of keto friendly foods (W)

From WikiMD's Wellness Encyclopedia


Keto-meter-faces.jpg

List of keto friendly foods (W)[edit source]

A ketogenic diet is a very low carb, high fat diet. In order to save time, WikiMD developed a color coding system with an addition ketometer rating scale to help you understand what foods are considered keto friendly and what foods are considered high carb.

With over 100,000 foods, WikiMD is the world's largest collection of keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

Low carb / keto friendly Russian foods[edit source]

Common foods[edit | edit source]

List of keto friendly foods (W) color coded[edit | edit source]

Name Food group Calories Fat Protein Carbohydrate Fiber Net carbohydrates Sugars Saturated fats Serving weight
Wafe'up 174 3.8 2.3 0.1 0 0.1 0 3
Wage beef new york strip steak 339.2857143 28.57142857 20.53571429 0 0 0 0 9.821428571
Wagtyu beef 256 21.11 12.22 3.33 0 3.33 1.11 7.78
Wagu beef burgers grass fed 291.3907285 24.50331126 15.89403974 0 0 0 0 9.271523179
Wagu ground beef 223.2142857 17.85714286 15.17857143 0 0 0 7.142857143
Wagyu beef burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 295 24.83 18.12 0 0 0 0 9.4
Wagyu beef new york strip steam 339.2857143 28.57142857 20.53571429 0 0 0 0 9.821428571
Wagyu beef patties 225.1655629 17.8807947 15.23178808 0 0 0 0 6.622516556
Wagyu beef salami 302.3255814 25.58139535 16.27906977 0 0 0 0 9.302325581
Wagyu beef tallow Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 923 100 0 0 0 0 0 38.5
Wagyu beef 294.1176471 25.29411765 15.88235294 0 0 0 0 9.411764706
Wagyu ground beef 294.6428571 25 16.07142857 0 0 0 9.821428571
Wagyu 291.3907285 25.16556291 15.89403974 0 0 0 9.271523179
Wahlburgers famous gourmet Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 245.0704225 19.71830986 16.90140845 0 0 0 0 8.450704225 4 ONZ (112 g)
Wahlburgers ground beef Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 256.6371681 20.3539823 16.81415929 0 0 0 0 7.96460177 5.33 ONZ (151 g)
Wakame chazuke rice seasoning 200 0 20 40 40 0 0 0 3 ONZ (85 g)
Wake rookie 352.2367031 0 0 0 0 0 0 0
Wakefield, claw crab premium crabmeat Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 17.86 0 0 0 85 g (3 ONZ)
Wal-mart stores, shrimp Fish‚ Meat‚ Eggs, Fish and seafood 53 0.59 11.76 0 0 0 0 0 4 ONZ (113 g)
Walcor 0
Walgreens liquid coconut oil 866.6666667 93.33333333 0 0 0 0 86.66666667
Wallace's, seasoned pork strips 643 57.14 35.71 0 0 0 0 21.43
Walleye fillets Fish‚ Meat‚ Eggs, Fish and seafood 82 1.18 16.47 0 0 0 0 0 0.25 PACKAGE (112 g)
Walmart deli meat 107.1428571 2.678571429 19.64285714 3.571428571 0 3.571428571 1.785714286 0
Walmart, snow crab clusters Fish‚ Meat‚ Eggs, Fish and seafood 113 1.79 23.81 0 0 0 0 0 3 ONZ (85 g)
Walnut creek fancy mexican blend cheeses 392.8571429 28.57142857 21.42857143 3.571428571 0 3.571428571 0 17.85714286
Walnut creek foods, cheese curds Milk and dairy products, Cheese 393 35.71 25 0 0 0 0 17.86 5 ONZ (140 g)
Walnut creek foods, crumbled feta cheese Milk and dairy products, Cheese 286 21.43 17.86 3.57 0 3.57 3.57 14.29 1 ONZ (28 g)
Walnut creek foods, smokey maple bacon 533 46.67 33.33 0 0 16.67
Walnut hill market, chicken wings 283 18.58 18.58 0 0 0 0 5.31
Walnut light halves Salty snacks, Nuts 700 66.67 16.67 10 10 0 0 6.67 280 g (0.25 cup)
Walnut light pieces 700 66.67 16.67 10 10 0 0 6.67 30 g (0.25 cup)
Walnut oll 800 93.33333333 0 0 0 0 0 10 1 Tbsp (14 g)
Walnuts halves and pieces 700 66.67 16.67 10 10 0 0 5 0.25 cup (30 g)
Wan xiang yuan, roasted flavoring 0 0 0 0 0 0
Warm and cozy 0 0 0 0 0 0 0
Warrior food 440 12 72 8 4 4 0 4
Wasabi and soy sauce roasted almonds 170 15 6 6 3 3
Wasabi cheese Milk and dairy products, Cheese 392.8571429 28.57142857 32.14285714 3.571428571 0 3.571428571 0 17.85714286 28 g (1 oz)
Wasabi flavored mayonaise Fats and sauces, Dressings and sauces 733.3333 80 0 0 0 0 0 13.3333
Wasabi korean seaweed snack 600 40 20 0 0
Wasabi mayo, wasabi Fats and sauces, Dressings and sauces 714 78.57 0 0 0 0 10.71 1 Tbsp (14 g)
Wasabi mayonnaise 714 78.6 0 0 0 0 0 3.57
Wasabi mustard 100 0 0 0 0 0 0 0
Wasabi ranch style 500 53.33333333 0 3.333333333 0 3.333333333 3.333333333 8.333333333 245g
Wasabi seaweed snack, wasabi 400 20 20 20 20 0 0 0 1 BAR (35 g)
Wasabi spicy sauce Fats and sauces, Dressings and sauces 200 20 20 0 0 0 0 0 1 Tbsp (20 g)
Washed rind Milk and dairy products, Cheese 357 28.57 17.86 0 0 0 0 21.43 1 ONZ (28 g)
Water added ham slices Fish‚ Meat‚ Eggs, Processed meat 107 3.57 16.07 3.57 0 3.57 1.79 1.79 1 SLICE (43 g)
Water added smoked ham Fish‚ Meat‚ Eggs, Processed meat 107 3.57 17.86 0 0 0 0 0 1 SLICE (28 g)
Water bottle 0 0 0 0 0 0 0
Water drink Beverages, Unsweetened beverages 0 0 0 0 0
Water enhancer, white cherry 250 0 0 0 0 0 2 ml (0.04 BOTTLE)
Water packets flavoring 600 0 0 0 0 0
Waterloo sparkling water grape 0 0 0 0 0 0
Watermelon flavoried juice drink 2.5 0 0 0.5 0.5 0
Watermelon fruit infused flavored water 0 0 0 0 0 0
Watermelon gum 0
Watermelon limeade 500 0 0 0 0 0 0
Watermelon lyte 4.411764706 0 0 0.588235294 0.588235294 0
Watermelon sparkling water 569.0140845 0 0 0 0 0 0 0
Watermelon 100 0 0 0 0 0 0 0 8 OZA (240 ml)
Wawa blt salad with turkey bacon 83.91608392 4.545454545 8.041958042 3.146853147 1.398601399 1.748251748 1.048951049 2.097902098
Waygu beef patties 294.6428571 25 16.07142857 0 0 0 0 9.821428571
Wd 6 oz lobster tails Fish‚ Meat‚ Eggs, Fish and seafood 116 1.34 20.54 2.68 0 2.68 0 0 3 oz (84 g)
Weaver s hot beef sticks 130 11 70 3 3 2 4.5 8 ONZ (240 ml)
Wee brie cheese Milk and dairy products, Cheese 229 20 11.43 0 0 0 0 11.43 1 ONZ (28 g)
Weed water 100 0 0 0 0 0 0
Weed 500 0 10 60 60 0 20 0
Wegmans fettuccine (fresh) 282.3529412 2.352941176 10.58823529 4.705882353 3.529411765 1.176470588 2.352941176 0.588235294
Wegmans guacamole 210.5263158 17.54385965 1.754385965 8.771929825 5.263157895 3.50877193 1.754385965 3.50877193
Wegmans italian classic pork 275 18.75 25 0 0 0 6.25
Wegmans organic boneless skinless breast 129.4117647 1.176470588 28.23529412 0 0 0 0
Wegmans organic ghee 866.6666667 100 0 0 0 0 60
Wegmans parmesan cheese crisps 571.4285714 39.28571429 46.42857143 3.571428571 0 3.571428571 0 25
Wegmans parmesean crisps 571.4285714 39.28571429 46.42857143 3.571428571 0 3.571428571 0 25 100.0g
Wegmans peanut oil 857.1428571 100 0 0 0 0 17.85714286
Wegmans spread 357.1428571 42.85714286 0 0 0 0 10.71428571 1 tsp (5 ml)
Wegmans tuna salad 210 16 17 0 0 0 2
Wegmans, beef summer sausage Fish‚ Meat‚ Eggs, Processed meat 321 25 25 3.57 0 3.57 0 10.71
Wegmans, extra virgin olive oil, garlic Fats and sauces, Fats 867 93.33 0 0 0 13.33 1 Tbsp (15 ml)
Wegmans, fat free ricotta Milk and dairy products, Cheese 73 0 9.68 6.45 1.6 4.85 6.45 0 3 ONZ (85 g)
Wegmans, lorraine quiche Composite foods, Pizza pies and quiches 228 20.18 7.89 4.39 0.9 3.49 0.88 5.26 0.25 PIE (114 g)
Wegmans, olive oil Fats and sauces, Fats 800 93.33 0 0 0 13.33 1 cup (85 g)
Wegmans, rye bread dip Fats and sauces, Dressings and sauces 400 40 3.33 3.33 0 3.33 3.33 11.67 3 ONZ (85 g)
Wegmans, wild caught grouper Fish‚ Meat‚ Eggs, Fish and seafood 88 0.88 19.47 0 0 0 0 0
Wei-chuan, black sesame oil Fats and sauces, Fats 840 93.33 0 0 0 13.33 14 g
Weight watchers, pepper jack cheese Milk and dairy products, Cheese 321 21.43 21.43 3.57 0 3.57 3.57 14.29 1 ONZ (28 g)
Weird water 100 0 0 0 0 0 0 0
Weis 5 star, wild key west pink shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 16.07 0 0 0 0 0 4 ONZ (112 g)
Weis quality, 2% reduced fat milk Milk and dairy products, Milk and yogurt 50 1.88 3.33 4.58 0 4.58 4.58 1.25 1 cup (240 ml)
Weis quality, all natural sour cream Milk and dairy products, Milk and yogurt 200 16.67 3.33 3.33 0 3.33 3.33 11.67 2 Tbsp (30 g)
Weis quality, cheese, mozzarella Milk and dairy products, Cheese 286 21.43 28.57 3.57 0 3.57 0 12.5 0.25 cup (28 g)
Weis quality, cheese, muenster Milk and dairy products, Cheese 357 28.57 21.43 0 0 0 0 17.86 1 ONZ (28 g)
Weis quality, cheese, swiss Milk and dairy products, Cheese 357 28.57 28.57 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Weis quality, heavy whipping cream Milk and dairy products, Milk and yogurt 333 33.33 0 0 0 0 0 20 3 Tbsp (46 g)
Weis quality, hickory bacon, smoked Fish‚ Meat‚ Eggs, Processed meat 444 38.89 22.22 0 0 0 0 13.89 1 CONTAINER, DRAINED (113 g)
Weis quality, raw pecan halves 714 71.43 10.71 14.29 10.7 3.59 3.57 7.14 1 ONZ (28 g)
Weis quality, walnut pieces 707 67.86 17.86 10.71 10.7 0.01 0 3.57 1 ONZ (28 g)
Weis quality, whole milk Milk and dairy products, Milk and yogurt 58 3.33 3.33 4.58 0 4.58 4.58 1.88 1 cup (240 ml)
Weis quality, yellow cheese, colby Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 28 g (1 oz)
Weis, breakfast fresh pork sausage Fish‚ Meat‚ Eggs, Processed meat 232 17.86 16.07 1.79 0 1.79 1.79 8.93
Weis, breakfast sausage, original Fish‚ Meat‚ Eggs, Processed meat 345 29.09 18.18 1.82 0 1.82 0 10.91
Weis, brussels sprouts Fruits and vegetables, Vegetables 53 0 3.53 8.24 3.5 4.74 0 0 1 cup (165 g)
Weis, cottage cheese Milk and dairy products, Cheese 106 4.42 11.5 4.42 0 4.42 3.54 2.65 0.5 cup (113 g)
Weis, francese sauce Fats and sauces, Dressings and sauces 99 9.73 2.65 2.65 0.9 1.75 1.33 4.42 1 cup (244 g)
Weis, fresh pork sausage Fish‚ Meat‚ Eggs, Processed meat 205 16.07 8.93 0.89 0 0.89 0.89 8.93
Weis, grated parmesan cheese Milk and dairy products, Cheese 400 30 20 0 0 0 0 20
Weis, greek nonfat yogurt, plain Milk and dairy products, Milk and yogurt 53 0 10 4 0.7 3.3 4 0
Weis, ground beef patty Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 253 20 17.33 0 0 0 8
Weis, italian sausage, hot Fish‚ Meat‚ Eggs, Processed meat 205 16.07 8.93 0.89 0 0.89 0.89 8.93
Weis, jalapeno sausage Fish‚ Meat‚ Eggs, Processed meat 250 19.05 15.48 1.19 0 1.19 1.19 7.14
Weis, pepper jack cheese Milk and dairy products, Cheese 391 30.43 26.09 0 0 0 0 19.57 23 g (23 g)
Weis, ricotta cheese Milk and dairy products, Cheese 161 11.29 8.06 3.23 0 3.23 3.23 7.26 0.25 cup (62 g)
Weis, sauce, vodka Fats and sauces, Dressings and sauces 64 4 1.6 4 0.8 3.2 2.4 1.2 0.5 cup (125 g)
Weis, select smoked cheddar cheese Milk and dairy products, Cheese 393 32.14 21.43 0 0 0 0 21.43 1 ONZ (28 g)
Weis, sweet italian style turkey sausage Fish‚ Meat‚ Eggs, Processed meat 119 4.17 19.05 1.19 0 1.19 1.19 1.19
Weis, swiss cheese Milk and dairy products, Cheese 357 28.57 28.57 3.57 0 3.57 0 17.86 1 CONTAINER (170 g)
Weiss lake pride medium eggs 136.3636364 9.090909091 13.63636364 0 0 0 0 3.409090909
Weisswurst Fish‚ Meat‚ Eggs, Processed meat 283 26.55 10.62 1.77 0 1.77 0 8.85 1 LINK (76 g)
Wel-pac, organic seasoned seaweed snack 357 0 35.71 35.71 35.7 0.01 0 0 8 PIECES (2.8 g)
Well carved beef & veggie pairing 188.6792453 14.1509434 13.20754717 3.773584906 3.773584906 0.943396226 6.603773585 1 BURGER (113 g)
Well elixir 66.66666667 0
Well yes minestrone 43.66812227 0.76419214 1.746724891 7.205240175 6.550218341 0.655021834 1.746724891 0.218340611
Well yes! Chicken noodle soup Composite foods, One-dish meals 43.66812227 0.982532751 3.27510917 5.458515284 0.8 4.658515284 0.873362445 0.327510917 1 cup (245 g)
Wellesley farms eggs 100 7.666666667 10 1.666666667 1.666666667 0 2.5 8 OZA (240 ml)
Wellness dressing spicy harissa 53.57142857 3.571428571 0 3.571428571 3.571428571 0 0 0 8 OZA (237 ml)
Wellness tea 83.33333333 0 0 0 0 0 0 0 3.0g
Wellness with elderberry 2.816901408 0 0 0.563380282 0 0.563380282 0
Wellshire, square cut uncured bacon Fish‚ Meat‚ Eggs, Processed meat 409 18.18 45.45 0 0 0 0 4.55 1 Tbsp (7 g)
Wellshire, uncured beef cocktail franks Fish‚ Meat‚ Eggs, Processed meat 228 19.3 12.28 1.75 1.75 1.75 7.89
Wellshire, uncured beef franks Fish‚ Meat‚ Eggs, Processed meat 232 19.64 12.5 1.79 0 1.79 1.79 8.04 8 OZA (240 ml)
Wellshire, uncured irish loin back bacon Fish‚ Meat‚ Eggs, Processed meat 161 7.14 21.43 0 0 0 0 1.79 12 g (12 g)
Wellsley farms beef patties 255.033557 19.46308725 17.44966443 1.342281879 0 1.342281879 0.67114094 8.053691275
Wellsley farms hickory bacon 450 35 35 0 0 0 0 12.5
Wensleydale 393 35.71 21.43 3.57 0 3.57 0 21.43
Wesson vegetable oil 800 93.33333333 0 0 0 0 13.33333333
West african red palm oil 929 100 0 0 0 50
West indian pepper sauce Fats and sauces, Dressings and sauces 100 0 0 0 0 0 4 ONZ (113.4 g)
Westbrae natural, soymilk, vanilla 46 1.9 3.38 4.65 0.4 4.25 4.23 0.21 8 OZA (240 ml)
Westcott, 100% pure vegetable oil Fats and sauces, Fats 857 100 0 0 0 14.29
Westcott, vegetable oil Fats and sauces, Fats 857 100 0 0 0 14.29 0.056 PACKAGE (ABOUT 3 TBSP. DRY MIX) (29 g)
Western beef beef frankfurters 300 28 12 2 0 2 0 10 1 FRANK (91 g)
Western beef, vegetable oil spread Fats and sauces, Fats 429 50 0 0 0 7.14 2 WAFFLES (70 g)
Western edge seafood, pollock fillets 90 1 19 0 0 0 0 0 100 g (100 GRM)
Western family, alaska pink salmon Fish‚ Meat‚ Eggs, Fish and seafood 143 7.94 19.05 0 0 0 0 1.59 56 g (2 oz)
Western family, baking cocoa 250 12.5 25 50 50 0 0 0 0.5 cup (40 g)
Western family, canola oil Fats and sauces, Fats 857 100 0 0 0 7.14 1 Tbsp (14 g)
Western family, cheddar cheese, medium Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Western family, colby jack cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 0.333 cup (28 g)
Western family, dijion mustard Fats and sauces, Dressings and sauces 100 0 0 0 0 0 1 tsp (5 g)
Western family, fancy pizza blend Composite foods, Pizza pies and quiches 321 25 25 3.57 0 3.57 0 14.29 1 PIECE (28 g)
Western family, half & half Milk and dairy products, Milk and yogurt 133 10 3.33 3.33 0 3.33 3.33 6.67 1 cup (240 ml)
Western family, horseradish mustard Fats and sauces, Dressings and sauces 100 0 0 0 0 0
Western family, luncheon meat Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 304 28.57 12.5 0 0 0 0 10.71 1 CONE (13 g)
Western family, medium cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Western family, monterey jack cheese Milk and dairy products, Cheese 357 28.57 25 0 0 0 0 16.07 1 SLICE (19 g)
Western family, mozzarella cheese Milk and dairy products, Cheese 214 12.5 25 3.57 0 3.57 3.57 7.14 0.333 cup (28 g)
Western family, natural swiss cheese Milk and dairy products, Cheese 381 28.57 28.57 0 0 0 0 19.05 1 CONTAINER (170 g)
Western family, olive oil Fats and sauces, Fats 800 93.33 0 0 0 0 0 13.33 0.333 SEC SPRAY (0.25 g)
Western family, pepper jack cheese Milk and dairy products, Cheese 357 28.57 25 3.57 0 3.57 0 17.86 0.125 CRUST (21 g)
Western family, real mayonnaise Fats and sauces, Dressings and sauces 714 78.57 0 0 0 14.29 1 Tbsp (14 g)
Western family, sharp cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Western family, soft margarine Salty snacks, Salty and fatty products 714 78.57 0 0 0 0 0 14.29 1 Tbsp (14 g)
Western family, spread Fats and sauces, Fats 429 50 0 0 0 0 0 10.71 8 ONZ (207 g)
Western family, thin sliced chicken Fish‚ Meat‚ Eggs, Processed meat 161 8.93 17.86 3.57 3.57 1.79 2.68 2 ONZ (56 g)
Western family, vegetable oil Fats and sauces, Fats 857 100 0 0 0 14.29 1 Tbsp (20 g)
Western style guacamole Fats and sauces, Dressings and sauces 192.9824561 17.54385965 1.754385965 7.01754386 5.263157895 1.754385965 1.754385965 2.631578947
Westfield farms, colby jack cheese Milk and dairy products, Cheese 393 32.14 21.43 3.57 0 3.57 0 21.43
Wet pack tiny schrimp 58.82352941 0.588235294 12.94117647 1.176470588 1.176470588 0 1.176470588 0 56 g (56 g)
Weyauwega, cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86
Weyauwega, cheese curds, garlic and dill Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Weyauwega, colby jack cheese Milk and dairy products, Cheese 393 32.14 21.43 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Weyauwega, grated parmesan cheese Milk and dairy products, Cheese 321 21.43 32.14 3.57 0 3.57 0 14.29 2 Tbsp (31 g)
Weyauwega, sharp cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86
Weyauwega, shredded cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Weyauwega, shredded mozzarella cheese Milk and dairy products, Cheese 286 17.86 28.57 3.57 0 3.57 0 10.71 1 ONZ (28 g)
Weyauwega, white cheddar cheese curds Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Whataburger sausage 375 33.92857143 19.64285714 0 0 0 12.5 0.33 cup (49 g)
Wheat germ oil Fats and sauces, Fats 800 90 0 0 0 0 0 16.67
Whetfit protein 130 1.5 25 3 3 0 0 30 ml (2 Tbsp)
Whey chocolate orange 360 1 81 5 3.400000095 1.599999905 1.399999976 0.5 3g
Whey classic séries 122 1.5 23 4 4 1.200000048 35.0g
Whey iso burst 386.3636364 90.90909091 1.136363636 1.136363636
Whey iso surge 375 3 78 1 0 1 32.0g
Whey isolate protein powder, chocolate Beverages, Artificially sweetened beverages 360 2 80 8 4 4 0 0 1 BOTTLE (591 ml)
Whey isolate protein powder Beverages, Artificially sweetened beverages 375 0 83.33 4.17 0 4.17 0 0 1/3 cup (25 g)
Whey isolate protein: salted caramel 340.625 0 78.125 3.125 0 3.125 0 0
Whey isolate protein 90 20 0 0 0
Whey isolate 110 0.200000003 25 1.799999952 0.699999988 1.099999964 0.400000006
Whey native isolate 150 0.300000012 34.40000153 1.200000048 1.200000048 0.079999998 0.100000001
Whey protein - fruity cereal 130 3 21 4 4 1 0
Whey protein isolate iso classic 360 90 0
Whey protein isolate supplement 360 0 80 4 0 4 0 0 3 TRUFFLES (42 g)
Whey protein isolate vanilla 387.3239437 1.76056338 88.02816901 3.521126761 0 3.521126761 3.521126761 1.76056338 2 Tbsp (30 g)
Whey protein muscle mass vanilla flavor 390 6.4 80.3 4.3 0.5 3.8 4.3 4.1
Whey protein powder blend, cappuccino Beverages, Unsweetened beverages 387 3.23 80.65 6.45 3.2 3.25 3.23 0 1 POUCH (31 g)
Whey protein powder blend, lemon sorbet Beverages, Unsweetened beverages 387 3.23 80.65 6.45 3.2 3.25 3.23 0
Whey protein powder blend, vanilla bean Beverages, Unsweetened beverages 387 3.23 80.65 6.45 3.2 3.25 3.23 0 1 ROUNDED SCOOP (31 g)
Whey protein powder, chocolate 396 6.25 75 8.33 4.2 4.13 4.17 0
Whey prozis 94 1.6 18 1.7 1.7 0.7 1.1
Whey pure protein 380 0 92 0 0 0 0 0
Whey-x 122 1.5 23 0 0 0
Whey. Isolate 357.1428571 3.571428571 71.42857143 10.71428571 7.142857143 3.571428571 0.25 cup (28 g)
Whilly guacamole 80 7 0 3 1 2 0 1 2 Tbsp (30 g)
Whip string cheese Milk and dairy products, Cheese 304 21.43 25 3.57 0 3.57 0 14.29 1 ONZ (28 g)
Whipped butter cups Fats and sauces, Fats 700 80 0 0 0 60 30.0g
Whipped butter salted Fats and sauces, Fats 777.78 77.78 0 0 0 0 0 55.56 1 MUFFIN (99 g)
Whipped butter with sea salt Fats and sauces, Fats 778 77.78 0 0 0 0 55.56 1 Tbsp (14 g)
Whipped buttery spread organic Fats and sauces, Fats 727.27 81.82 0 0 0 0 27.27 1 Tbsp (14 g)
Whipped cauliflower 79.6460177 5.309734513 3.539823009 4.424778761 1.769911504 2.654867257 1.769911504 3.097345133
Whipped margarine Fats and sauces, Fats 667 77.78 0 0 0 0 0 22.22 1 PEPPER DRAINED (30 g)
Whipped salted butter 778 77.78 0 0 0 50 1 Tbsp (14 g)
Whipped shortening 923 100 0 0 0 0 0 38.46 1 Tbsp (20 g)
Whipped sweet cream salted butter Fats and sauces, Fats 778 77.78 0 0 0 55.56 1 Tbsp (17 g)
Whipping cream 33% 300 33.33333333 2.000000079 0 20
Whiskey fennel sausage 312.5 28.57142857 14.28571429 1.339285714 0 1.339285714 0.892857143 4.464285714
Whiskey salami mini snacks Fish‚ Meat‚ Eggs, Processed meat 258.0645161 14.51612903 25.80645161 0 0 0 0 4.838709677 1.1 ONZ (31 g)
Whisks cheese crisps parmesan 535.7142857 35.71428571 46.42857143 3.571428571 0 3.571428571 0 25
Whisky 350 0
White & dark chicken in broth Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 107 3.57 16.07 0 0 0 0 1.79 2 ONZ (56 g)
White & dark chicken in water Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 89 2.68 16.07 0 0 0 0 0 2 SLICES (56 g)
White & dark chicken 142.8571429 8.035714286 17.85714286 1.785714286 0 1.785714286 0 2.678571429 1 cup (236 g)
White & dark turkey in water Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 89 2.68 16.07 0 0 0 0 0 1 CHOP, PER CONTAINER (85 g)
White albacore tuna filets 141.1764706 4.117647059 25.88235294 0 0 0 0 2.352941176
White albacore tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 23.21 0 0 0 0 0 2 ONZ (56 g)
White albacore tuna 168.1415929 7.079646018 26.54867257 0 0 0 0 0.884955752 1 WAFFLE (65 g)
White albacore 111.1111111 1.736111111 22.91666667 1.388888889 0 1.388888889 0 0.034722222
White american cheese 380.952381 33.33333333 19.04761905 4.761904762 0 4.761904762 0 16.66666667 1 SLICE (21 g)
White american sliced cheese 375 29.16666667 20.83333333 4.166666667 0 4.166666667 4.166666667 18.75
White bean & spinach soup Composite foods, One-dish meals 32 0.16 0.64 5.77 1.9 3.87 0
White bean cauliflower pasta sauce 66.39004149 4.979253112 1.659751037 5.809128631 1.659751037 4.149377593 3.319502075 1.659751037
White bean with turkey soup 78 3.53 4.24 7.42 2.5 4.92 1.06 0.71 1 PACKAGE (283 g)
White bolillos 160 0
White cage free eggs 140 10 12 0 0 0 0 3
White cage free large eggs 140 10 12 0 0 0 0 3 50 g (1 EGG)
White chard organic sauce Fats and sauces, Dressings and sauces 44 1.77 1.77 5.31 0.9 4.41 3.54 0 0.5 cup (113 g)
White cheddar & jalapeño 169.6428571 9.821428571 17.85714286 2.678571429 0.892857143 1.785714286 0.892857143 3.125
White cheddar cheese curd Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 2 SLICES (30 g)
White cheddar cheese curds Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
White cheddar cheese powder 583.3333333 50 33.33333333 0 0 0 0 29.16666667
White cheddar cheese 393 32.14 25 3.57 0 3.57 0 21.43 28 g (28 g)
White cheddar cracker cuts 392.8571429 32.14285714 21.42857143 3.571428571 0 3.571428571 0 17.85714286
White cheddar riced cauliflower 70.79646018 3.982300885 3.539823009 4.424778761 1.769911504 2.654867257 1.769911504 2.654867257 1/2 cup (113 g)
White cheddar smoked sausage Fish‚ Meat‚ Eggs, Processed meat 318 28.24 12.94 2.35 0 2.35 1.18 10.59 1 LINK (85 g)
White cheddar style bar Milk and dairy products, Cheese 238 19.05 14.29 4.76 0 4.76 0 9.52 1 SLICE (17 g)
White cheddars caulking 91.66666667 5.833333333 4.166666667 5 1.666666667 3.333333333 2.5 2.5
White cheese curds 100 25 12 0
White cheese feta Milk and dairy products, Cheese 233 18.33 16.67 0 0 0 0 11.67
White cheese in brine Milk and dairy products, Cheese 321.4285714 28.57142857 14.28571429 0 0 0 0 19.64285714
White cheese Milk and dairy products, Cheese 214 17.86 10.71 3.57 0 3.57 3.57 10.71 2 Tbsp (30 g)
White chia seeds dietary supplement 400 33.33 20 40 40 0
White chia seeds 333 30 20 40 40 0 0 0 0.25 cup (40 g)
White chicken breast Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 45 1 9 0 0 0 0 0.5
White chicken cuts 125 3.57 21.43 0 0 1.79 2 ONZ (56 g)
White chicken meat in water 91.54929577 2.112676056 17.6056338 0 0 0 0 0.704225352 68.0g
White chicken meat 142.8571429 6.25 16.07142857 1.785714286 0 1.785714286 0 1.785714286
White chicken sausage for frying Fish‚ Meat‚ Eggs, Processed meat 152 8.86 18.99 0 0 0 0 1.9 113 g (113 g)
White chicken 71.42857143 1.785714286 14.28571429 0 0 0 0 2 ONZ (56 g)
White chili con queso 230.7692308 17.30769231 11.53846154 3.846153846 0 3.846153846 3.846153846 11.53846154
White chocolate macadamia cookie dough 560 44 24 24 24 0 4 18
White clam sauce with fresh sea clams Fats and sauces, Dressings and sauces 128 12 2.4 3.2 0 3.2 0.8 1.6 0.5 cup (115 g)
White clam sauce Fats and sauces, Dressings and sauces 133 12.5 2.5 2.5 0 2.5 0.83 1.67 0.25 cup (61 g)
White claw black cherry 100 0 0 0
White claw hard seltzer surge Alcoholic beverages 45.07042254 0 0 0.563380282 0.563380282 0.563380282
White colby cheese, white colby Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 cup
White colby cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
White colby Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
White cooked shrimp 60 0.6 11.9 1.19 1.19 4 ONZ (113 g)
White corn, tortilla chips Salty snacks, Appetizers 150 8 2 0 0 0 5 1 ONZ (28 g)
White crab meat 70.24793388 0.826446281 14.04958678 0 0 0 0 1/2 cup (120 g)
White crabmeat, white Fish‚ Meat‚ Eggs, Fish and seafood 67 0.42 13.33 1.67 0 1.67 1.67 0 1 CAN DRAINED (120 g)
White crabmeat Fish‚ Meat‚ Eggs, Fish and seafood 54 0 12.5 1.79 0 1.79 1.79 0 2 ONZ (56 g)
White cream cheese Milk and dairy products, Cheese 321 28.57 7.14 3.57 0 3.57 3.57 21.43 2 Tbsp (23 g)
White dipping cheese with jalapenos Milk and dairy products, Cheese 250 21.43 14.29 3.57 0 3.57 0 14.29
White dipping cheese Milk and dairy products, Cheese 250 21.43 14.29 3.57 0 3.57 0 14.29 2 Tbsp (28 g)
White distilled vinegar Fats and sauces, Dressings and sauces 0 0 0 0 0 0 0
White dry cooking wine Fats and sauces, Dressings and sauces 67 0 0 0 0
White eggs (18 large) 140 10 12 0 0 0 3 0.25 cup (62 g)
White eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3
White fish burger Fish‚ Meat‚ Eggs, Fish and seafood 139 7.59 15.19 3.8 0 3.8 0 0 3.1 ONZ (87 g)
White fox cheese Milk and dairy products, Cheese 429 32.14 25 3.57 0 3.57 0 21.43 28 g (0.0625 PKG)
White fresnch dressings Fats and sauces, Dressings and sauces 467 50 3.33 3.33 0 3.33 3.33 8.33 2 Tbsp (31 g)
White ground turkey 142.8571429 7.142857143 20.53571429 0 0 0 0 2.232142857 2 ONZ (56 g)
White hearts Sugary snacks, Biscuits and cakes 529 32.4 0 10.3
White hot queso with roasted jalapenos Milk and dairy products, Cheese 214 17.86 14.29 3.57 0 3.57 3.57 10.71
White hot sauce Fats and sauces,Dressings and sauces 33 0 0 0 0 0 0 0
White large eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1 EGG (44 g)
White lighting chicken chili Composite foods, One-dish meals 75 3.4 5.66 5.66 1.1 4.56 0 1.13 1 cup (238 g)
White linen marinara sauce 61.94690265 3.539823009 0.884955752 5.309734513 1.769911504 3.539823009 4.424778761 0.442477876
White meat chicken salad Composite foods, One-dish meals 302 25 15.52 3.45 0 3.45 0.86 3.88 0.5 cup (118 g)
White meat tuna in olive oil Fish‚ Meat‚ Eggs, Fish and seafood 178 7.45 27.82 0 0 0 0 0.91
White meat tuna in spanish olive oil Fish‚ Meat‚ Eggs, Fish and seafood 201 8.22 27.4 0 0 0 1.03 50 g (1.75 oz)
White medium eggs Fish‚ Meat‚ Eggs, Eggs 136 9.09 13.64 0 0 3.41 1 Tbsp (14 g)
White mild cheddar cheese 392.8571429 32.14285714 21.42857143 3.571428571 0 3.571428571 0 17.85714286
White mountain, bulgarian yogurt Milk and dairy products, Milk and yogurt 59 3.81 3.39 3.39 0 3.39 2.54 2.54 1 cup (236 ml)
White munster 333.3333333 28.57142857 23.80952381 0 0 0 0 16.66666667 0.75 ONZ (21 g)
White pizza sauce with oregano 716.6666667 76.66666667 1.666666667 5 1.666666667 3.333333333 0 11.66666667
White pizza sauce Fats and sauces, Dressings and sauces 219 21.88 0 1.56 0 1.56 1.56 3.91 0.5 cup (125 g)
White premium chicken breast 257.1428571 4.285714286 51.42857143 2.857142857 2.857142857 1.428571429
White queso dip Milk and dairy products, Cheese 250 21.88 12.5 3.12 0 3.12 0 12.5
White queso with roasted jalapeños 233.3333333 20 13.33333333 3.333333333 0 3.333333333 3.333333333 11.66666667 120 ml (0.5 cup)
White queso 241.3793103 20.68965517 10.34482759 0 0 0 0 12.06896552
White rose, beef franks Fish‚ Meat‚ Eggs, Processed meat 267 22.22 13.33 4.44 0 4.44 0 8.89 1 SLICE (28 g)
White rose, butter, salted Fats and sauces, Fats 714 78.57 0 0 0 50 0.5 cup (121 g)
White rose, cooked ham Fish‚ Meat‚ Eggs, Processed meat 125 3.57 14.29 3.57 0 3.57 3.57 1.79 1 SLICE (28 g)
White rose, half & half Milk and dairy products, Milk and yogurt 133 11.67 3.33 3.33 0 3.33 3.33 6.67 1 ONZ (30 g)
White rose, heavy cream Milk and dairy products, Milk and yogurt 333 33.33 0 0 0 0 0 20 2 Tbsp (30 ml)
White rose, hot dogs Fish‚ Meat‚ Eggs, Processed meat 133 7.78 15.56 2.22 0 2.22 0 2.22 1 SLICE (28 g)
White rose, mozzarella cheese Milk and dairy products, Cheese 267 16.67 23.33 3.33 0 3.33 0 10 1 ONZ (30 g)
White rose, mozzarella whole milk cheese Milk and dairy products, Cheese 267 20 20 3.33 0 3.33 0 13.33 1 ONZ (30 g)
White rose, muenster cheese sticks Milk and dairy products, Cheese 357 28.57 25 3.57 0 3.57 0 17.86 8 OZA (240 ml)
White rose, sliced swiss cheese Milk and dairy products, Cheese 357 28.57 28.57 3.57 0 3.57 0 17.86 5 CRACKERS (15 g)
White rose, turkey bologna Fish‚ Meat‚ Eggs, Processed meat 214 16.07 14.29 3.57 0 3.57 0 5.36 1 FRANK (45 g)
White rose, unsalted butter Fats and sauces, Fats 714 78.57 0 0 0 50 1 ONZ (28 g)
White seedless grapes 0
White sesame oil Cereals and potatoes, Cereals 892.8571429 100 0 0 0 0 0 14.28571429 1 Tbsp (18 g)
White sharp cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 28 g (0.25 cup)
White sharp cheddar 90 7 5 1 1 65g
White shimeji mushroom 35 0.44 3.34 6.43 2.7 3.73
White strawberry & coconut 0.303030303 0 0 3.636363636 3.636363636 0
White sushi ginger 153.3333333 0 0 0 0 0 0 0 12 g
White tea 178.5714286 0 0 0 0 0 0 0
White truffle butter Fats and sauces, Fats 393 42.86 28.57 0 0 25 1 CONTAINER (87 g)
White truffle extra virgin olive oil Fats and sauces,Fats 800 93.33 0 0 0 0 0 13.33
White truffle flavored oil Fats and sauces, Fats 800 93.3333 0 0 0 0 13.3333 1 Tbsp (14 g)
White truffle flavored olive oil 800 93.33333333 0 0 0 0 0 13.33333333
White truffle infused oil Fats and sauces, Fats 857.1428571 92.85714286 0 0 0 0 0 14.28571429 15 ml (15 ml)
White truffle marina 64 5.6 1.6 4.8 4.8 3.2 0.8
White truffle oil Fats and sauces, Fats 120 14 0 0 0 0 0 13.5 1 Tbsp (15 ml)
White truffle olive oil Fats and sauces, Fats 857.1429 92.8571 0 0 0 0 0 14.2857 15 g (4 Tbsp)
White truffle sauce Fats and sauces, Dressings and sauces 200 20 0 0 10 0 0 10 2 ONZ (56 g)
White trufle oil 110 12 0 0 0 1.5
White tuna in oil Fish‚ Meat‚ Eggs, Fish and seafood 164 5.45 27.27 0 0 0 0.91 0.25 cup (55 g)
White tuna in olive oil 132 2.670000076 23.89999962 0.680000007 0.680000007 85g
White tuna Fish‚ Meat‚ Eggs, Fish and seafood 218 14.55 20 1.82 0 1.82 0 2.73 2 ONZ (55 g)
White turkeu 89.28571429 0.892857143 16.07142857 3.571428571 0 3.571428571 1.785714286 0 1 SLICE (28 g)
White turkey cured Fish‚ Meat‚ Eggs, Processed meat 125 5.36 10.71 3.57 0 3.57 3.57 0 1 SLICE (28 g)
White turkey delicatessen style meats Fish‚ Meat‚ Eggs, Processed meat 106.9642857 1.785714286 17.85714286 3.571428571 0 3.571428571 1.785714286 0
White turkey pavo blanco 107.1428571 1.785714286 17.85714286 3.571428571 3.571428571 1.785714286 0 1 SLICED (38 g)
White turkey sandwiches 125 7.14 12.5 3.57 0 3.57 0 1.79 2 SLICES (56 g)
White turkey thin sliced Fish‚ Meat‚ Eggs, Processed meat 107 1.79 17.86 3.57 0 3.57 1.79 0 1 Tbsp (21 g)
White turkey Fish‚ Meat‚ Eggs, Processed meat 125 5.36 10.71 3.57 0 3.57 3.57 0 1 SLICE (28 g)
White wine cream sauce Fats and sauces, Dressings and sauces 318 33.33 15.15 4.55 0 4.55 0 19.7 4.5 ONZ (125 g)
White wine pepper sause chicken 107.1428571 7.142857143 17.14285714 5 0.714285714 4.285714286 2.142857143 16 oz
White wine salame Fish‚ Meat‚ Eggs, Processed meat 429 35.71 25 0 0 0 0 12.5 1 ONZ (28 g)
White wine salami 321 21.43 25 3.57 3.57 7.14 1 Tbsp (17 g)
White wine vinegar Fats and sauces, Dressings and sauces 133 0 0 0 0 0
Whitefish & pike in jelled broth Fish‚ Meat‚ Eggs, Fish and seafood 129 3.23 0 1.61 0 1 PIECE (62 g)
Whitefish 357.1428571 32.14285714 14.28571429 1.785714286 0 1.785714286 1.785714286 5.357142857
Whitewater valley, 6 eggs grade a large Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3
Whiting fillets 91.07142857 1.339285714 18.75 0 0 0 0 0.25
Whitr chocolate mocha 3.333333333 0 0 0 0 0 0
Whol-e-smokes smoked sausage links Fish‚ Meat‚ Eggs, Processed meat 255 21.28 12.77 2.13 2.13 7.45 1 ONZ (28 g)
Whole almonds dipped in dark chocolate Sugary snacks, Sweets 483 34.5 0 13.8
Whole babyclams Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 19.64 3.57 0 3.57 0 0 1 ONZ (28 g)
Whole baking hen 132.7433628 6.194690265 19.46902655 0 0 0 0 1.769911504
Whole black peppercorns 235 0 0 0 0 0 0
Whole body collagen 346.1538462 0 84.61538462 0 0 0 0
Whole broccoli florets Fruits and vegetables, Vegetables 35 0 3.53 5.88 2.4 3.48 0
Whole brown sesame seeds 621 51.72 20.69 17.24 17.2 0.04 0 8.62 1/4 cup (34 g)
Whole cabbage kimchi 112.2807018 0 1.754385965 0 1.754385965 0 0 0
Whole calabrian chili peppers in oil 167 13.33 3.33 6.67 3.3 3.37 3.33 1.67 1 Tbsp (16 g)
Whole carrots 25 0 0.83 5 1.7 3.3 0
Whole castelvetrano olives 167 16.67 0 0 0 0 0 0 4 OLIVES (15 g)
Whole catch, seafood burger Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 143 3.85 19.78 4.4 0 4.4 0 0 91 g (1 BURGER)
Whole catch, sockeye salmon Fish‚ Meat‚ Eggs, Fish and seafood 211 10.53 24.56 1.75 0 1.75 1.75 1.75 2 ONZ (56 g)
Whole catch, whole key west pink shrimp 71 0.89 16.07 0 0 0 0 0 8 PIECES (30 g)
Whole cherry tomatoes in juice Fruits and vegetables, Vegetables 73 0 0.81 3.25 0.8 2.45 2.44 0 56 g (0.33 cup)
Whole chia seeds 500 32.14285714 14.28571429 42.85714286 39.28571429 3.571428571 0 3.571428571
Whole chicken without giblets and neck Fish‚ Meat‚ Eggs, Meat, Poultry 170 9.82 18.75 0 0 0 0 3.12 4 ONZ (112 g)
Whole chicken 187.5 13.39285714 16.07142857 0 0 0 0 3.571428571 100.0g
Whole clean snapper 78 1 21 0 0 0 0 0 4 ONZ (85 g)
Whole clean tilapia Fish‚ Meat‚ Eggs, Fish and seafood 93 19 19.5 0 0 0 0 0.5
Whole cleaned cuttlefish Fish‚ Meat‚ Eggs, Fish and seafood 48 0.65 11 0 0 0 0 0.2 3.5 ONZ (100 g)
Whole cooked lobster Fish‚ Meat‚ Eggs, Fish and seafood 88 0.8 19.2 0 0 0 0 0 85 g (3 ONZ)
Whole cooked rock crab Fish‚ Meat‚ Eggs, Fish and seafood 87 10.62 76.11 0 0 0 0 0.18 4 ONZ (113 g)
Whole cornish hen Fish‚ Meat‚ Eggs, Meat, Poultry 196 14.29 16.96 0 0 4.02
Whole cow milk Milk and dairy products, Milk and yogurt 67 3.75 3.33 4.58 0 4.58 4.58 1.25 8 OZA (240 ml)
Whole egg crystals 70 1.8 6 0 0 0 0 1.5
Whole egg powder 615.3846154 46.15384615 46.15384615 0 0 0 15.38461538 1/4 cup (33 g)
Whole eggs 142.8571429 9.183673469 12.24489796 0 0 0 0 3.06122449
Whole flax seed raw 533.3333333 43.33333333 16.66666667 30 26.66666667 3.333333333 0 3.333333333
Whole flaxseed 523.8095238 42.85714286 19.04761905 28.57142857 28.57142857 0 0 4.761904762
Whole foods market, alfredo sauce Fats and sauces, Dressings and sauces 246 24.56 5.26 3.51 0 3.51 1.75 15.79 0.5 cup (125 g)
Whole foods market, blue cheese dip Fats and sauces, Dressings and sauces 357 35.71 7.14 3.57 0 3.57 12.5 2 Tbsp (28 g)
Whole foods market, buck's tuna salad Composite foods, One-dish meals 220 17 16 1 0.2 0.8 1 1.5 0.5 cup (100 g)
Whole foods market, california almonds Salty snacks, Nuts 643 53.57 25 17.86 14.3 3.56 3.57 3.57 0.25 cup (28 g)
Whole foods market, chicken & rice soup Composite foods, One-dish meals 49 0.82 5.71 4.9 0.8 4.1 0.82 0.2 1 cup (245 g)
Whole foods market, chicken caesar salad 188 13.92 10.03 6.47 1.6 4.87 1.29 2.27 309 g (309 g)
Whole foods market, chicken salad Composite foods, One-dish meals 220 17 21 1 0.2 0.8 0 1.5 0.5 cup (100 g)
Whole foods market, chili con queso Milk and dairy products, Cheese 250 25 7.14 3.57 0 3.57 3.57 14.29 2 Tbsp (28 g)
Whole foods market, cobb salad 179 13.26 12.9 2.51 0.7 1.81 0.72 5.38 6.875 ONZ (195 g)
Whole foods market, egg salad 210 18 10 2 0.2 1.8 1 3.5 0.5 cup (100 g)
Whole foods market, feta salsa Fats and sauces, Dressings and sauces 393 35.71 7.14 7.14 3.6 3.54 3.57 8.93 2 Tbsp (28 g)
Whole foods market, gorgonzola crumbles Milk and dairy products, Cheese 357 28.57 21.43 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Whole foods market, greek salad 132 10.76 2.78 6.94 2.4 4.54 1.74 2.08 1 SALAD (372 g)
Whole foods market, marinara sauce Fats and sauces, Dressings and sauces 48 2 1.6 6.4 1.6 4.8 4 0 2 Tbsp (28 g)
Whole foods market, mixed herb pesto Fats and sauces, Dressings and sauces 500 50 7.14 3.57 0 3.57 0 12.5 1/2 cup (113 g)
Whole foods market, olive oil of chile Fats and sauces, Fats 800 93.33 0 0 0 13.33 1 Tbsp (15 ml)
Whole foods market, organic flax seeds 357 21.43 14.29 21.43 21.4 0.03 0 0 0.25 cup (45 g)
Whole foods market, parm crisps, garlic Sugary snacks, Biscuits and cakes 400 20 40 0 0 0 0 10 3 PIECES (15 g)
Whole foods market, petite greek salad 144 12.63 2.46 5.26 1.4 3.86 2.81 1.58 7.625 ONZ (216 g)
Whole foods market, picnic coleslaw Composite foods, One-dish meals 110 10 1 6 2 4 4 1 0.5 cup (100 g)
Whole foods market, salmon caesar salad 172 13.92 7.12 6.47 1.9 4.57 1.29 2.27 288 g (288 g)
Whole foods market, stir fry vegetables Fruits and vegetables, Vegetables 49 1.1 3.3 7.69 3.3 4.39 3.3 0 1 cup (129 g)
Whole foods market, tzatziki Fats and sauces, Dressings and sauces 179 14.29 3.57 3.57 0 3.57 3.57 10.71 2 Tbsp (28 g)
Whole foods smoked salmon 228.0701754 15.78947368 19.29824561 1.754385965 0 1.754385965 1.754385965 2.631578947
Whole french beans Fruits and vegetables, Vegetables 29 0 2.35 7.06 3.5 3.56 0
Whole frozen crawfish 6 0.18 3.53 0 0 0 0 0
Whole garlic & sweet basil 88 7.2 1.6 5.6 0.8 4.8 3.2 1.2
Whole grain dijon style mustard Fats and sauces, Dressings and sauces 100 0 0 0 0 0 2 PIECES (18 g)
Whole grain mustard, whole grain Fats and sauces, Dressings and sauces 100 0 0 0 0 0 0 1 Tbsp (15 g)
Whole grain mustard 200 10 0 0 0
Whole grain vegan-rye oat rye bread Cereals and potatoes, Bread 250 13.33 8.33 16.67 11.7 4.97 3.33 1.67
Whole grained mustard Fats and sauces, Dressings and sauces 200 10 0 20 20 0 0 1 tsp (5 g)
Whole grass fed cow milk Milk and dairy products, Milk and yogurt 67 3.75 3.33 4.58 0 4.58 4.58 1.25 1 cup (240 ml)
Whole greek olive mix 233 23.33 0 0 0 0 0 0 2 OLIVES (15 g)
Whole greek yogurt plain 94.11764706 4.705882353 9.411764706 4.705882353 0.588235294 4.117647059 3.529411765 2.941176471 1 CONTAINER (150 g)
Whole greek yogurt 94.11764706 4.705882353 9.411764706 4.117647059 4.117647059 3.529411765 2.941176471
Whole green cerignola olives 161 0 0.99 ONZ (28 g)
Whole green manzanilla olives 150 16.67 1.07 0 3.3 0 3.33 250ml
Whole gutted and scaled tilapia Fish‚ Meat‚ Eggs, Fish and seafood 88 1.77 18.58 0 0 0 0 0.44 4 ONZ (113 g)
Whole headless gutted smelt Fish‚ Meat‚ Eggs, Fish and seafood 70 1.75 13.16 0 0 0 0 0 4 ONZ (113 g)
Whole hog 285.7142857 23.21428571 16.07142857 0 0 0 0 8.035714286 2.5 ONZ (70 g)
Whole itrana olives in brine 100 7.14 1.71 5.14 3.7 1.44 1.43 1.71 2 Tbsp (35 g)
Whole jalapeno peppers 33 0 0 6.67 3.3 3.37 0
Whole leaf kombu wild atlantic seaweed 66.66666667 0 0 33.33333333 33.33333333 0 0 0
Whole manzanilla olives Beverages,Unsweetened beverages 133 13.33 0 0 0 6.67
Whole milk cheese, mozzarella 286 21.43 21.43 3.57 0 3.57 3.57 14.29 28 g (0.25 cup)
Whole milk cheese Milk and dairy products, Cheese 321 25 21.43 0 0 0 0 16.07 1 ONZ (28 g)
Whole milk cottage cheese 93.33333333 4 10.66666667 4.666666667 4.666666667 4 2.666666667
Whole milk dha omega-3 62.5 3.333333333 3.75 4.583333333 0 4.583333333 4.583333333 2.083333333 1 cup (240 ml)
Whole milk fresh cheese Milk and dairy products, Cheese 285.71 21.43 21.43 0 0 0 0 14.29 7 OZA (207 ml)
Whole milk greek yogurt, plain Milk and dairy products, Milk and yogurt 84 3.52 9.69 3.52 0 3.52 3.08 2.2 1 POT (100 g)
Whole milk greek yogurt Milk and dairy products, Milk and yogurt 88 3.96 9.25 3.52 0 3.52 3.08 2.64 1 cup (227 g)
Whole milk mozzarella cheese slices Milk and dairy products, Cheese 304 26.09 21.74 4.35 0 4.35 0 15.22 0.25 CRUST (62 g)
Whole milk mozzarella cheese Milk and dairy products, Cheese 300 23.33 20 3.33 0 3.33 0 15 3 ONZ (85 g)
Whole milk mozzarella shredded cheese 321.4285714 25 21.42857143 3.571428571 0 3.571428571 0 14.28571429
Whole milk mozzarella 321.4285714 25 25 0 0 0 0 16.07142857
Whole milk pint 61.31078224 3.171247357 3.171247357 4.862579281 0 4.862579281 4.862579281 2.114164905
Whole milk plain yogurt 32 oz Milk and dairy products, Milk and yogurt 67 3.56 3.56 4.89 0 4.89 4.89 2.22
Whole milk ricotta cheese lactose free 161.2903226 11.29032258 9.677419355 4.838709677 0 4.838709677 3.225806452 8.064516129
Whole milk ricotta cheese, ricotta Milk and dairy products, Cheese 161 12.9 8.06 3.23 0 3.23 3.23 8.06 1/4 cup (62 g)
Whole milk ricotta Milk and dairy products, Cheese 194 14.52 11.29 4.84 0.4 4.44 3.23 8.06
Whole milk soft fresh cheese Milk and dairy products, Cheese 275 25 10.71 0 0 0 0 14.29
Whole milk string cheese - mozzarella 321.4285714 25 25 0 0 0 0 16.07142857 1 STICK (24 g)
Whole milk string cheese 321.4285714 25 25 3.571428571 0 3.571428571 0 14.28571429
Whole milk string 291.6666667 25 20.83333333 4.166666667 0 4.166666667 4.166666667 16.66666667 0.25 cup (28 g)
Whole milk w/vitamin d 58.3 1.88 3.33 4.58 4.58 5
Whole milk yogurt 82.3529 3.5294 9.4118 4.1176 4.1176 4.1176 2.0588
Whole olives Salty snacks, Salty and fatty products 167 16.67 13.33 0 0 1 ONZ (28 g)
Whole oregano 0 0 0 0 0 0 0 0
Whole oysters Fish‚ Meat‚ Eggs, Fish and seafood 141 9.63 13.33 0 0 0 0 2.59 1 CONTAINER, DRAINED (85 g)
Whole pd 117.6470588 5.294117647 11.76470588 9.411764706 4.705882353 4.705882353 2.352941176 0.588235294
Whole peeled plum tomatoes Fruits and vegetables, Vegetables 21 0 0.83 3.31 0.8 2.51 0
Whole peeled tomatoes ( plum tomatoes) 20.66115702 0 0.826446281 4.132231405 0.826446281 3.305785124 0
Whole pickled tomatoes 22 0 0.6 5 0.4 4.6 0
Whole poppy seeds 536 39.29 21.43 28.57 25 3.57 3.57 5.36 3 Tbsp (29 g)
Whole pumpkin seeds 536 46.43 25 17.86 14.3 3.56 0 8.93
Whole quail 168.6746988 9.638554217 18.07228916 0 0 0 0 2.409638554
Whole queen olives 154 15.38 0 0 0 3.85 1 ONZ (28 g)
Whole roasted chicken Composite foods, One-dish meals 190 9.52 25 0 0 2.98 3 ONZ (84 g)
Whole rotisserie chicken Composite foods, One-dish meals 190 9.52 26.19 0 1.2 0 0 2.98 3 ONZ (84 g)
Whole spanish olives 167 16.67 0 0 0
Whole tilapia fillet Fish‚ Meat‚ Eggs, Fish and seafood 176 11.97 16.2 1.41 0 1.41 0.7 1.41 5 ONZ (142 g)
Whole tilapia Fish‚ Meat‚ Eggs, Fish and seafood 97 1.77 17.7 0 0 0 0 0.88 4 ONZ (113 g)
Whole turkey with gravy packet Fish‚ Meat‚ Eggs, Meat, Poultry 125 5.36 17.86 0.89 0 0.89 0 1.79 4 ONZ (112 g)
Whole ultra-filtered milk Milk and dairy products, Milk and yogurt 62 3.33 5.42 2.5 0 2.5 2.5 2.08
Whole ultra-filtered mill 62.5 3.333333333 5.416666667 2.5 0 2.5 2.5 2.083333333
Whole ultra-filtered organic milk Milk and dairy products, Milk and yogurt 62 3.33 5.42 2.92 0 2.92 2.5 2.08 1 cup (240 ml)
Whole wheat elbow pasta Cereals and potatoes,Cereals 0 48 oz (3 Lbs.) 1.36 kg.
Whole white clam Fish‚ Meat‚ Eggs, Fish and seafood 133 1.77 20.35 2.65 0 2.65 0 0 3 ONZ (85 g)
Whole wings 187.5 12.5 17.85714286 0 0 0 0 3.571428571
Whole young chicken 240 17 21 0 0 0 4.5
Whole young corn spears Fruits and vegetables, Vegetables 23.1 0 1.54 4.62 2.31 2.31 0 225 g
Wholeme clusters 150 12 4 11 7.1 3.9 7 6
Wholequeen olives 166.6666667 16.66666667 0 0 0 0 0 3.333333333
Wholesome pantry Fish‚ Meat‚ Eggs, Processed meat 107.1428571 2.678571429 17.85714286 1.785714286 0 1.785714286 1.785714286 0.892857143 2 ONZ (56 g)
Wholesome snacks, chopped walnuts 700 66.67 16.67 10 10 0 0 5 0.25 cup (30 g)
Wholey, tender, sea scallops Fish‚ Meat‚ Eggs, Fish and seafood 88 0.88 16.81 2.65 0 2.65 0 0
Wholey, tilapia fillets Fish‚ Meat‚ Eggs, Fish and seafood 88 2.21 17.7 0 0 0 0 0.88
Wholly avocado 228.0701754 19.29824561 1.754385965 8.771929825 5.263157895 3.50877193 1.754385965 3.50877193
Wholly guac verde mini Fats and sauces, Dressings and sauces 79 5.26 1.75 7.02 3.5 3.52 1.75 0.88
Wholly guacamole, classic minis Fats and sauces, Dressings and sauces 175.44 15.79 1.75 8.77 5.3 3.47 0 2.63 PER (57 g)
Wholly guacamole Fats and sauces, Dressings and sauces 133.3333333 11.66666667 0 6.666666667 3.333333333 3.333333333 3.333333333 3.333333333
Wholly med guacamole 200 16.66666667 0 6.666666667 3.333333333 3.333333333 0 10
Whoop ass roasted garlic hot sauce Fats and sauces, Dressings and sauces 83.33333333 0 0 0 0 0 0
Whte cheddar popcorn seasoning 250 0 0 0 0 0 0 0 0.8 g
Wicked sharp cheddar 392.8571429 32.14285714 21.42857143 3.571428571 0 3.571428571 0 17.85714286 1/2 cup (121 g)
Wiener saucisses 228 20 11 1 1 39 8
Wieners in natural casings Fish‚ Meat‚ Eggs, Processed meat 245 28.57 12.24 4.08 0 4.08 2.04 7.14 ABOUT (56 g)
Wieners made from pork & turkey Fish‚ Meat‚ Eggs, Processed meat 304 28.26 13.04 0 0 0 0 10.87
Wieners Fish‚ Meat‚ Eggs, Processed meat 333 28.89 13.33 2.22 0 2.22 2.22 11.11 1 LINK (45 g)
Wilcox, 12 large grade aa eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 0 0 3 1 egg (50 g)
Wilcox, organic hard-boiled eggs Fish‚ Meat‚ Eggs, Eggs 156 10 13.33 2.22 0 2.22 0 3.33 1 EGG ABOUT (50 g)
Wilcox, organic hard-cooked eggs Fish‚ Meat‚ Eggs, Eggs 154 10 12 2 0 2 2 4
Wild - caught raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 16.07 0 0 0 0 0 4 ONZ (112 g)
Wild agi tuna 107.1428571 4.464285714 24.10714286 0 0 0 0 0 3 ONZ (85 g)
Wild alantic haddock fillets 80.35714286 0.446428571 17.85714286 0 0 0 0 0.089285714
Wild alaska chum salmon Fish‚ Meat‚ Eggs, Fish and seafood 143 6.25 21.43 0 0 0 0 1.79
Wild alaska cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 71 0 17.7 0 0 0 0 0 4 ONZ (113 g)
Wild alaska coho salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 150 6.19 22.12 0 0 0 0 0 4 ONZ (113 g)
Wild alaska flounder Fish‚ Meat‚ Eggs, Fish and seafood 71 0.88 15.04 0 0 0 0 0 4 ONZ (113 g)
Wild alaska halibut portions Fish‚ Meat‚ Eggs, Fish and seafood 112 2.35 20.59 0 0 0 0 0.29 6 ONZ (170 g)
Wild alaska keta salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 124 3.98 20.35 0 0 0 0 0.88 4 ONZ (112 g)
Wild alaska keta salmon ikura 250 14.28571429 32.14285714 0 0 0 0 3.571428571 6 ONZ (170 g)
Wild alaska king crab legs & claws Fish‚ Meat‚ Eggs, Fish and seafood 47 0.88 9.41 0 0 0 0 0 4 ONZ (113 g)
Wild alaska king salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 177 13.27 20.35 0 0 0 0 2.65 4 ONZ (113 g)
Wild alaska king solmon Fish‚ Meat‚ Eggs, Fish and seafood 188 11.76 20 0 0 0 0 1.76 4 ONZ (113 g)
Wild alaska marinated salmon portions 176.4706 11.7647 17.6471 0 0 0 2.0588 1 PORTION (146 g)
Wild alaska pacific cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 82 0.59 19.41 0 0 0 0 0 6 ONZ (170 g)
Wild alaska pink salmon italian herb Fish‚ Meat‚ Eggs, Fish and seafood 148.6486486 5.405405405 24.32432432 0 0 0 0 1.351351351
Wild alaska pink salmon 129.4117647 4.705882353 20 0 0 0 1.176470588
Wild alaska pollock Fish‚ Meat‚ Eggs, Fish and seafood 59 0 11.76 0 0 0 0 0
Wild alaska red salmon Fish‚ Meat‚ Eggs, Fish and seafood 159 7.94 20.63 0 0 0 0 1.59 3 ONZ (85 g)
Wild alaska rockfish fillets Fish‚ Meat‚ Eggs, Fish and seafood 88 1.33 18.58 0 0 0 0 0 4 ONZ (113 g)
Wild alaska salmon filets 98.21428571 1.785714286 21.42857143 0 0 0 0 3 ONZ (85 g)
Wild alaska salmon strips Fish‚ Meat‚ Eggs, Fish and seafood 119 4.17 19.05 0 0 0 0 0.6 5.2 ONZ (146 g)
Wild alaska salmon Fish‚ Meat‚ Eggs, Fish and seafood 134 4.93 20.42 2.11 0 2.11 1.41 0.7 5 ONZ (142 g)
Wild alaska sockeye salmon whole fillet Fish‚ Meat‚ Eggs, Fish and seafood 142 5.31 21.24 0 0 0 0 0.88 1 cup (81 g)
Wild alaska sockeye smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood 161 8.04 21.43 0 0 0 0 1.79
Wild alaska 116.0714286 5.357142857 14.28571429 2.678571429 0.892857143 1.785714286 0.892857143 0.892857143
Wild alaskan cod fillet Fish‚ Meat‚ Eggs, Fish and seafood 84 0.88 18.58 0 0 0 0 0 4 ONZ (113 g)
Wild alaskan cod Fish‚ Meat‚ Eggs, Fish and seafood 84 0.44 14.99 0 0 0 0 0 0.25 cup (63 g)
Wild alaskan coho salmon Fish‚ Meat‚ Eggs, Fish and seafood 159 7.96 21.24 0 0 0 0 1.77 1 PORTION (113 g)
Wild alaskan fancy sockeye red salmon Fish‚ Meat‚ Eggs, Fish and seafood 159 7.94 20.63 0 0 0 0 1.59 0.25 cup (63 g)
Wild alaskan fish oil pills 1000 100 0 0 0 0 0 0
Wild alaskan fish oil 75 75 0 0 0 0 0 0
Wild alaskan keta salmon cracked pepper Fish‚ Meat‚ Eggs, Fish and seafood 158 4.39 24.56 3.51 0 3.51 3.51 0.88 1/4 cup (36 g)
Wild alaskan keta salmon Composite foods, One-dish meals 158 4.39 24.56 3.51 0 3.51 3.51 0.88 2 ONZ (57 g)
Wild alaskan marinated sockeye salmon Fish‚ Meat‚ Eggs, Fish and seafood 171 10.96 21.23 0.68 0 0.68 0.68 1.71
Wild alaskan pink salmon burger Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 97 3.1 16.81 0 0 0 0 1.33 4 ONZ (113 g)
Wild alaskan pink salmon fillet Fish‚ Meat‚ Eggs, Fish and seafood 143 7.94 19.05 0 0 0 0 1.59 2 ONZ (57 g)
Wild alaskan pink salmon Fish‚ Meat‚ Eggs, Fish and seafood 143 7.94 19.05 0 0 0 0 1.59 1/2 cup (123 g)
Wild alaskan salmon burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 115 5.31 18.58 0 0 0 0 0.88 3 ONZ (85 g)
Wild alaskan salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 106.19 2.65 18.58 0 0 0 0 0.88 4 ONZ (112 g)
Wild alaskan salmon oil 1000 100 0 0 0 0 25
Wild alaskan salmon pinwheels florentine Fish‚ Meat‚ Eggs, Fish and seafood 182 12.35 14.71 3.53 0.6 2.93 1.18 4.71 6 ONZ (170 g)
Wild alaskan salmon 142.8571429 0.892857143 23.21428571 0 0 0 0.892857143
Wild alaskan seafood smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood 304 23.21 23.21 1.79 0 1.79 0 5.36 2 ONZ (56 g)
Wild alaskan smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood 122.8070175 2.631578947 24.56140351 1.754385965 0 1.754385965 1.754385965 0.877192982 0.5 cup (113 g)
Wild alaskan smoked sockeye salmon Fish‚ Meat‚ Eggs, Fish and seafood 127.2727273 3.636363636 21.81818182 0 0 0 0 0 1 Piece (113 g) 4 Oz
Wild alaskan sockey salmon 142.8571429 6.25 20.53571429 0 0 0 0 2.232142857
Wild alaskan sockeye salmon fillet Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish 150 7.08 22.12 0 0 0 0 0.88 4 ONZ (113 g)
Wild alaskan sockeye salmon Fish‚ Meat‚ Eggs, Fish and seafood 211 10.53 24.56 1.75 0 1.75 1.75 1.75 4 ONZ (113 g)
Wild albacora tuna Fish‚ Meat‚ Eggs, Fish and seafood 125 3.57 25 0 0 0 0 0 2 ONZ (56 g)
Wild albacore solid white tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 125 1.79 26.79 0 0 0 0 0.89 2 ONZ (56 g)
Wild albacore solid white tuna Fish‚ Meat‚ Eggs, Fish and seafood 132.7433628 1.769911504 28.31858407 0 0 0 0 0.442477876
Wild albacore tuna in water and sea salt Fish‚ Meat‚ Eggs, Fish and seafood 107 0.89 25 0 0 0 0 0 2 ONZ (56 g)
Wild albacore tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 106 1.76 22.35 0 0 0 0 0.59 2 ONZ (56 g)
Wild albacore tuna no salt added Fish‚ Meat‚ Eggs, Fish and seafood 117.6470588 2.941176471 24.70588235 0 0 0 0 2.941176471 2 ONZ (56 g)
Wild albacore tuna Fish‚ Meat‚ Eggs, Fish and seafood 125 2.68 25 0 0 0 0 0 2 ONZ (56 g)
Wild albacore white tuna 119.7183099 1.056338028 26.76056338 0.704225352 0 0.704225352 0 0
Wild american raw pealed shrimp 105.8823529 1.176470588 20 1.176470588 0 1.176470588 0 0 4 ONZ (85 g)
Wild american raw peeled shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.18 20 1.18 0 1.18 0 0.24 2 - 3/4 oz APPETIZERS (43 g)
Wild american shrimp Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 20.54 0.89 0 0.89 0 0 85 g (1 BURGER)
Wild argentine pink shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.44 17.7 0 0 0 0 0 3 ONZ (85 g)
Wild argentine red shrimp Fish‚ Meat‚ Eggs, Fish and seafood 89 0.45 17.86 0 0 0 0 0
Wild argentinian shrimp meat 70 0.4 16 0 0 0 0 0
Wild atlantic haddock fillets Fish‚ Meat‚ Eggs, Fish and seafood 80.35714286 0.446428571 17.85714286 0 0 0 0 0.089285714
Wild atlantic haddock Fish‚ Meat‚ Eggs, Fish and seafood 80 0.88 18.58 0 0 0 0 0 3.5 ONZ (100 g)
Wild baja shrimp ring Fish‚ Meat‚ Eggs, Fish and seafood 97 0.88 16.81 4.42 0.9 3.52 3.54 0 3 ONZ (85 g)
Wild baja shrimp Fish‚ Meat‚ Eggs, Fish and seafood 58.8 0 14.1 0 0 0 0 0
Wild basin 100 0 0 1 0 1 0 0
Wild bill's, bacon jerky, smoke 393 28.57 39.29 3.57 0 3.57 0 8.93 1 ONZ (28 g)
Wild bill's, beef jerky, hickory smoked Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 179 3.57 32.14 3.57 0 3.57 0 0 1 ONZ (28 g)
Wild bill's, beef jerky Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 179 3.57 32.14 3.57 0 3.57 0 0
Wild bill's, hickory-smoked jerky 179 3.57 32.14 3.57 0 3.57 0 0 3 ONZ (85 g)
Wild bill’s beef jerky 255.8139535 2.325581395 48.8372093 4.651162791 4.651162791 2.325581395 0 1 ONZ (28 g)
Wild boar meat stick 285.7142857 14.28571429 28.57142857 3.571428571 0 3.571428571 0 5.357142857
Wild boar patties 179 8.04 25.89 0 0 5.36 4 ONZ (113 g)
Wild boar smoked snack stick 321 25 25 3.57 0 3.57 0 8.93 1 STICK (28 g)
Wild boar snack stick 285.7142857 14.28571429 28.57142857 3.571428571 0 3.571428571 0 5.357142857 1 STICK (28 g)
Wild buffalo style wings and drummets 154.8387097 9.677419355 13.5483871 1.935483871 0.64516129 1.290322581 0 2.580645161
Wild buffalo wing sauce 62.5 4.6875 0 3.125 3.125 0 0
Wild calamari ring and tentacles 88.5 1.33 15.9 2.65 2.65 4 ONZ (113 g)
Wild carrot honey Sugary snacks,Sweets 0
Wild catch premium ahi yellowfin tuna 117.6470588 0.980392157 25.49019608 0 0 0 0
Wild catch premium alaskan salmon 98.03921569 1.470588235 22.54901961 0 0 0 0 1 cup (80 g)
Wild catch premium albacore tuna Fish‚ Meat‚ Eggs, Fish and seafood 127.4509804 0.980392157 24.50980392 0 0 0 0 0
Wild catch sardines 236.8421053 19.73684211 17.10526316 0 0 4.605263158
Wild caugh gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 20.54 0.89 0 0.89 0 0 4 ONZ (112 g)
Wild caught ahi tuna steak Fish‚ Meat‚ Eggs, Fish and seafood 99 0.35 24.65 0 0 0 0 0 5 ONZ (142 g)
Wild caught ahi tuna steaks Fish‚ Meat‚ Eggs, Fish and seafood 107 0.45 24.11 0 0 0 0 4 ONZ (112 g)
Wild caught ahi tuna Fish‚ Meat‚ Eggs, Fish and seafood 107 0.45 24.11 0 0 0 0 0 0.5 cup (112 g)
Wild caught alaska cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 62 0.88 15.04 0 0 0 0 0 4 ONZ (113 g)
Wild caught alaska cod Fish‚ Meat‚ Eggs, Fish and seafood 62 0.88 15.04 0 0 0 0 0 16 CRACKERS (31 g)
Wild caught alaska pink salmon Fish‚ Meat‚ Eggs, Fish and seafood 129 4.71 20 0 0 0 0 1.18 2 ONZ (56 g)
Wild caught alaska pollock loins Fish‚ Meat‚ Eggs, Fish and seafood 71 0 16.81 0 0 0 0 0 2 Tbsp (32 g)
Wild caught alaska pollock Fish‚ Meat‚ Eggs, Fish and seafood 56 0.4 12 0 0 0 0 0.32
Wild caught alaska sockeye salmon 132.7433628 4.424778761 22.12389381 0 0 0 0 0.884955752
Wild caught alaskan cod fillet Fish‚ Meat‚ Eggs, Fish and seafood 70 0.35 15.49 0 0 0 0 0 5 ONZ (142 g)
Wild caught alaskan cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 70 0 17.61 0 0 0 0 0 7 ONZ (198 g)
Wild caught alaskan cod 70.79646018 0 15.92920354 0.884955752 0 0.884955752 0 0 1 ONZ (28 g)
Wild caught alaskan keta salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish 120 3.52 20.42 0 0 0 0 0.7 5 ONZ (142 g)
Wild caught alaskan pink salmon Fish‚ Meat‚ Eggs, Fish and seafood 118 4.71 18.82 0 0 0 0 1.18 0.33 cup (85 g)
Wild caught alaskan sockeye salmon 130.952381 4.761904762 22.02380952 0 0 0 0.892857143
Wild caught albacore chunk white tuna Fish‚ Meat‚ Eggs, Fish and seafood 111.1111111 0 26.85185185 0 0 0 0 0
Wild caught albacore tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 23.21 0 0 0 0 0
Wild caught albacore tuna Fish‚ Meat‚ Eggs, Fish and seafood 106 0.88 22.12 0 0 0 0 0 6 ONZ (170 g)
Wild caught all natural Fish‚ Meat‚ Eggs, Fish and seafood 80 0 18.58 0 0 0 0 0 4 ONZ (112 g)
Wild caught anchovies 166.6666667 6.666666667 26.66666667 0 0 0 0 0
Wild caught argentine red raw shrimp 88.49557522 0 19.46902655 2.654867257 0 2.654867257 0 0
Wild caught argentine red shrimp Fish‚ Meat‚ Eggs, Fish and seafood 87 0.88 15.93 0.88 0 0.88 0 0 4 ONZ (113 g)
Wild caught atlantic cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 80 0.89 17.86 0 0 0 0 0 5 OLIVES (15 g)
Wild caught atlantic cod Fish‚ Meat‚ Eggs, Fish and seafood 80 0.88 17.7 0 0 0 0 0 2 Tbsp (28 g)
Wild caught bacon wrapped scallops 156.0283688 9.929078014 12.76595745 2.836879433 0 2.836879433 0 3.546099291 3 ONZ (84 g)
Wild caught blue catfish fillets Fish‚ Meat‚ Eggs, Fish and seafood 97 2.65 16.81 0 0 0 0 0.88 2 ONZ (57 g)
Wild caught blue swimming crab meat Fish‚ Meat‚ Eggs, Fish and seafood 71 0 17.65 0 0 0 0 0 3 ONZ (85 g)
Wild caught boned salt cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 107 0.89 26.79 0 0 0 0 0
Wild caught boneless & skinless haddock Fish‚ Meat‚ Eggs, Fish and seafood 71 0 16.07 0 0 0 0 0 1 Tbsp (15 ml)
Wild caught brown gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.77 20.35 0.88 0 0.88 0 0 3 ONZ (85 g)
Wild caught calamari rings & tentacles Fish‚ Meat‚ Eggs, Fish and seafood 53 0.88 11.5 0 0 0 0 0.35
Wild caught chilean sea bass 256.6371681 17.69911504 14.15929204 0 0 0 2.654867257 680 g
Wild caught chipotle salmon burger Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 133 7.96 14.16 0 0.9 0 0 1.33 1 BURGER (113 g)
Wild caught chunk light skipjack 109.0909091 0.454545455 25.45454545 0 0 0 0 0
Wild caught chunk light tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 105.6338028 1.408450704 21.12676056 2.112676056 0 2.112676056 0 0
Wild caught chunk light tuna 105.8823529 1.176470588 21.17647059 2.352941176 0 2.352941176 0 0
Wild caught chunk white albacore tuna 137.6146789 2.752293578 28.44036697 0 0 0 0 0.917431193
Wild caught clam meat Fish‚ Meat‚ Eggs, Fish and seafood 153 1.76 25.88 4.71 0 4.71 0 0
Wild caught claw crab meat 211.7647059 1.764705882 49.41176471 0 0 0 0 1.176470588 0.33 cup (56 g)
Wild caught cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 71 0 15.18 0 0 0 0 0 0.5 cup (112 g)
Wild caught cod 80.35714286 0.892857143 17.85714286 0 0 0 0 0.892857143 4 ONZ (112 g)
Wild caught cold water lobsters Fish‚ Meat‚ Eggs, Fish and seafood 95 0.6 19.05 0 0 0 0 0 3 ONZ (85 g)
Wild caught cooked crab clusters 70.58823529 1.176470588 17.64705882 1.176470588 0.588235294 0.588235294 0 0.117647059
Wild caught cooked crawfish 6 0.18 3.53 0 0 0 0 0
Wild caught crab meat Fish‚ Meat‚ Eggs, Fish and seafood 71 0 17.65 0 0 0 0 0 3 ONZ (85 g)
Wild caught crabmeat Fish‚ Meat‚ Eggs, Fish and seafood 106 1.18 22.35 0 0 0 0 0 ABOUT (40 g)
Wild caught domestic shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.88 13.27 0.88 0 0.88 0 0 84 g (84 g)
Wild caught dry sea scallops Fish‚ Meat‚ Eggs, Fish and seafood 88 0.88 15.04 4.42 0 4.42 0 0 4 ONZ (112 g)
Wild caught fillets Fish‚ Meat‚ Eggs, Fish and seafood 71 2.68 12.5 0 0 0 0 0
Wild caught flounder fillets 71.42857143 1.785714286 15.17857143 0 0 0 0 0.446428571
Wild caught flounder Fish‚ Meat‚ Eggs, Fish and seafood 80 1.77 15.04 0 0 0 0 0.44 4 ONZ (113 g)
Wild caught frozen swordfish portions Fish‚ Meat‚ Eggs, Fish and seafood 124 4.42 19.47 0 0 0 0.88 4 ONZ (113 g)
Wild caught fully cooked shrimp meat Fish‚ Meat‚ Eggs, Fish and seafood 71 1.18 14.12 0 0 0 0 0
Wild caught golf shrimp peeled in devine 106.1946903 1.769911504 20.3539823 0.884955752 0 0.884955752 0 0 4 ONZ (112 g)
Wild caught gourmet tuna Fish‚ Meat‚ Eggs, Fish and seafood 123.8938053 1.327433628 27.43362832 0 0 0 0 0.442477876
Wild caught grouper Fish‚ Meat‚ Eggs, Fish and seafood 95.23809524 0.892857143 19.64285714 0 0 0 0 0 4 ONZ (113 g)
Wild caught gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 20.54 0.89 0 0.89 0 0 4 ONZ (112 g)
Wild caught gulf white shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 16.07 0 0 0 0 0 ABOUT)
Wild caught gulf wild white shrimp Fish‚ Meat‚ Eggs, Fish and seafood 88.4956 0.4425 20.354 0 0 0 0 0
Wild caught haddock fillets Fish‚ Meat‚ Eggs, Fish and seafood 62 0.45 15.18 0 0 0 0 0
Wild caught haddock Fish‚ Meat‚ Eggs, Fish and seafood 80 1.77 16.81 0 0 0 0 0 6.75 OZA (200 ml)
Wild caught halibut Fish‚ Meat‚ Eggs, Fish and seafood 88 1.33 18.58 0 0 0 0 0 4 ONZ (113 g)
Wild caught honey jalapeno mahi Fish‚ Meat‚ Eggs, Fish and seafood 99 1.41 14.79 4.93 0.2 4.73 4.23 0.14 4 ONZ (113 g)
Wild caught jumbo lump crab meat Fish‚ Meat‚ Eggs, Fish and seafood 118 1.18 23.53 0 0 0 0 0 3 ONZ (85 g)
Wild caught keta salmon filet 116.0714286 3.571428571 20.53571429 0 0 0 0 0.892857143
Wild caught keta salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 100 1.18 18.24 2.35 1.2 1.15 0 0.29 6 ONZ (170 g)
Wild caught keta salmon portions Fish‚ Meat‚ Eggs, Fish and seafood 125 3.57 19.64 0 0 0 0 0
Wild caught keta salmon side Fish‚ Meat‚ Eggs, Fish and seafood 116 3.57 20.54 0 0 0 0 0.89 4 ONZ (112 g)
Wild caught keta salmon Fish‚ Meat‚ Eggs, Fish and seafood 100 1.18 18.24 2.35 1.2 1.15 0 0.29 6 ONZ (170 g)
Wild caught key west pink raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 80 0.89 17.86 0 0 0 0 0
Wild caught key west pink shrimp Fish‚ Meat‚ Eggs, Fish and seafood 88.49557522 0.442477876 20.3539823 0 0 0 0 0 4 ONZ (113 g)
Wild caught king crab Fish‚ Meat‚ Eggs, Fish and seafood 47 0.88 9.41 0 0 0 0 0 6 ONZ (170 g)
Wild caught lake fish smelt Fish‚ Meat‚ Eggs, Fish and seafood 94 2.35 17.65 0 0 0 0 0 3 ONZ (85 g)
Wild caught lake fish walleye fillets Fish‚ Meat‚ Eggs, Fish and seafood 94 1.18 18.82 0 0 0 0 0 170g
Wild caught large raw shrimp 89.28571429 0.044642857 20.53571429 0 0 0 0
Wild caught large sardines Fish‚ Meat‚ Eggs, Fish and seafood 187 11 21 1 0 1 0 5 3.5 ONZ (100 g)
Wild caught light chunk skipjack 109.0909091 0.454545455 25.45454545 0 0 0 0 0
Wild caught light lemon pepper tuna 98.5915 1.4085 19.7183 2.8169 2.8169 0 0
Wild caught light tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 94.59459459 0.675675676 22.97297297 0 0 0 0 0 2 ONZ (56 g)
Wild caught light tuna reduced sodium 108.1081081 0.675675676 27.02702703 0 0 0 0
Wild caught lobster tails Fish‚ Meat‚ Eggs, Fish and seafood 107 1.77 19.47 2.65 0 2.65 0 0.18
Wild caught louisiana style keta salmon Fish‚ Meat‚ Eggs, Fish and seafood 100 1.76 20.59 0 0 0 0 0.47 6 ONZ (170 g)
Wild caught lrarge raw shirmp 53.57142857 0 12.5 0 0 0 0 0 0.333 cup (32 g)
Wild caught lump crab meat Fish‚ Meat‚ Eggs, Fish and seafood 118 1.18 23.53 0 0 0 0 0 3 ONZ (85 g)
Wild caught lump pasteurized crab meat Fish‚ Meat‚ Eggs, Fish and seafood 106 0.88 22.94 0 0 0 0 0
Wild caught mackerel in water Fish‚ Meat‚ Eggs, Fish and seafood 161 6.25 23.21 0 0 0 0 1.79 8 OZA (240 ml)
Wild caught mahi mahi fillet Fish‚ Meat‚ Eggs, Fish and seafood 85 0.7 18.31 0 0 0 0 0 3/4 cup (118 g)
Wild caught mahi mahi fillets Fish‚ Meat‚ Eggs, Fish and seafood 88 0.88 18.58 0 0 0 0 0 4 ONZ (113 g)
Wild caught mahi mahi frozen 88.49557522 0.442477876 19.46902655 0 0 0 0 0
Wild caught mahi mahi loins 89.28571429 0.892857143 18.75 0 0 0 0 0
Wild caught mahi mahi portions 88.49557522 0.884955752 18.5840708 0 0 0 0 0
Wild caught mahi mahi seafood burgers Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 66 0 15.38 2.2 0 2.2 0 0
Wild caught mahi mahi Fish‚ Meat‚ Eggs, Fish and seafood 88 0.44 18.58 0 0 0 0 0 4 ONZ (112 g)
Wild caught mahi-mahi loins Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 18.75 0 0 0 0 0 4 ONZ (112 g)
Wild caught maine lobster meat Fish‚ Meat‚ Eggs, Fish and seafood 90 1 19 0 0 0 0 0.2 3 CRISPS (18 g)
Wild caught mediterranean style sardines Fish‚ Meat‚ Eggs, Fish and seafood 282.3529412 23.52941176 16.47058824 1.176470588 0 1.176470588 0 5.294117647
Wild caught north alantic sea scallops 88.49557522 0.884955752 16.81415929 2.654867257 0 2.654867257 0 0
Wild caught nova salmon, hardwood smoked Fish‚ Meat‚ Eggs, Fish and seafood 105.26 1.75 17.54 3.51 0 3.51 1.75 0 2 ONZ (57 g)
Wild caught ocean perch fillets Fish‚ Meat‚ Eggs, Fish and seafood 93 0.88 19.47 0 0 0 0 0.18
Wild caught ono 100.8849558 1.769911504 19.46902655 0.884955752 0 0.884955752 0 0 3 ONZ (85 g)
Wild caught orange roughy 80.35714286 0.892857143 16.07142857 0 0 0 0 0 1 Tbsp (14 g)
Wild caught pacific cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 53 0 12.39 0 0 0 0 0
Wild caught pacific cod marinade Fish‚ Meat‚ Eggs, Fish and seafood 71 2.94 11.53 2.35 0.9 1.45 0 0.41 6 ONZ (170 g)
Wild caught pacific cod 120 0.5 26 0 1 Tbsp (9 g)
Wild caught pacific halibut steaks Fish‚ Meat‚ Eggs, Fish and seafood 94 1.18 18.82 0 0 0 0 0 3 ONZ (85 g)
Wild caught pacific pollock patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 106 2.65 15.04 5.31 0.9 4.41 0.88 0.88 5 ONZ (142 g)
Wild caught pacific rockfish fillets Fish‚ Meat‚ Eggs, Fish and seafood 62 1.77 9.73 0.88 0 0.88 0 0.44 3 ONZ (85 g)
Wild caught pacific salmon patties Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 97 1.33 18.58 2.65 0 2.65 0.88 0 4 ONZ (113 g)
Wild caught pacific snapper fillets Fish‚ Meat‚ Eggs, Fish and seafood 159 2.65 31.86 0 0 0 0 0.88 2.1 ONZ (60 g)
Wild caught pacific whiting fillets Fish‚ Meat‚ Eggs, Fish and seafood 119.047619 1.785714286 23.80952381 0 0 0 0 0 0.5 cup (81 g)
Wild caught pacific whiting Fish‚ Meat‚ Eggs, Fish and seafood 88 1.33 18.58 0 0 0 0 0.27 4 ONZ (113 g)
Wild caught patagonian red raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 91 0 20 2.73 0 2.73 0 0 12 OZA (360 ml)
Wild caught pink salmon burger Fish‚ Meat‚ Eggs, Fish and seafood 97 3.1 16.81 0 0 0 0 1.33 30.0g
Wild caught pink salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 125 4.46 20.54 0 0 0 0 0.89 0.5 PACKAGE (60 g)
Wild caught pink salmon skin on fillets Fish‚ Meat‚ Eggs, Fish and seafood 98.21428571 1.785714286 20.53571429 0 0 0 0 0 2 Tbsp (30 g)
Wild caught pink salmon 124 4.42 20.4 0 0 1 Tbsp (15 ml)
Wild caught pollock fillets Fish‚ Meat‚ Eggs, Fish and seafood 71 0.44 17.7 0 0 0 0 0 4 ONZ (112 g)
Wild caught pollock 80.3571 0.8929 16.9643 0 0 0
Wild caught premium cod fillets Fish‚ Meat‚ Eggs, Fish and seafood 62 0.88 15.04 0 0 0 0 0 4 ONZ (112 g)
Wild caught premium flounder fillets Fish‚ Meat‚ Eggs, Fish and seafood 71 1.79 13.39 0 0 0 0 0.45 4 ONZ (112 g)
Wild caught premium haddock fillets Fish‚ Meat‚ Eggs, Fish and seafood 76 0.45 16.07 0 0 0 0 0 1 tsp (4 g)
Wild caught premium pollock fillets Fish‚ Meat‚ Eggs, Fish and seafood 58 0.45 12.5 0 0 0 0 0 4 ONZ (112 g)
Wild caught premium swai fillets Fish‚ Meat‚ Eggs, Fish and seafood 80 0.89 17.86 0 0 0 0 0 4 ONZ (112 g)
Wild caught premium tilapia fillets Fish‚ Meat‚ Eggs, Fish and seafood 98 1.79 21.43 0 0 0 0 1.79 4 ONZ (112 g)
Wild caught raw argentine red shrimp 70.79646018 0.442477876 16.81415929 0 0 0 0
Wild caught raw flounder fillets 88.18497681 1.763699536 18.51884513 0 0 0 0.440924884 4 ONZ (113 g)
Wild caught raw gulf shrimp large 71.42857143 0.892857143 13.39285714 0.892857143 0.892857143 0 0
Wild caught raw gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.77 20.35 0.88 0 0.88 0 0 3 ONZ (85 g)
Wild caught raw key west pink shrimp 89.28571429 0.446428571 20.53571429 0 0 0 0 0 4 ONZ (112 g)
Wild caught raw sea scallops 79.6460177 4.424778761 16.81415929 2.654867257 0 2.654867257 0 0
Wild caught raw shrimp food Fish‚ Meat‚ Eggs, Fish and seafood 107 1.79 20.54 0.89 0 0.89 0 0 112 g (4 ONZ)
Wild caught raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.77 20.35 0 0 0 0 0 3 PIECES (40 g)
Wild caught salad shrimp 70.79646018 0.884955752 14.15929204 0 0 0 0 0 3 ONZ (85 g)
Wild caught salmon fillet Fish‚ Meat‚ Eggs, Fish and seafood 88 0.88 21.24 0 0 0 0 0.88 2.5 ONZ (71 g)
Wild caught salmon fillets 125 4 22 0 0 0 0.5 113 g (4 oz)
Wild caught salmon salad Composite foods, One-dish meals 482 44.64 14.29 1.79 0 1.79 1.79 4.46
Wild caught salmon sausage Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 86 0.71 14.29 5.71 1.4 4.31 1.43 0 1 SAUSAGE (70 g)
Wild caught salmon skinless and boneless 100 1.428571429 18.57142857 2.857142857 2.857142857 1.428571429 0
Wild caught salmon 132.7433628 4.424778761 22.12389381 0 0 0 0 0.884955752 113.0g
Wild caught sardines Fish‚ Meat‚ Eggs, Fish and seafood 282 23.53 16.47 0 0 0 0 4.71 2.7 ONZ (76 g)
Wild caught scallops Fish‚ Meat‚ Eggs, Fish and seafood 71 0.88 15.04 0.88 0 0.88 0 0 4 ONZ (113 g)
Wild caught sea scallops Fish‚ Meat‚ Eggs, Fish and seafood 71 0.45 12.5 3.57 0 3.57 0 0 4 ONZ (112 g)
Wild caught seafood mix Fish‚ Meat‚ Eggs,Fish and seafood 100 0.89 14.29 2.23 0 2.23 0 0.89
Wild caught seasoned tuna in water 135.1351351 6.081081081 17.56756757 2.702702703 0 2.702702703 2.702702703 2.702702703
Wild caught shrimp fajita mix 49.6454 0.7092 7.8014 2.8369 2.8369 0
Wild caught shrimp fajitas 49.64539007 0.709219858 7.80141844 2.836879433 2.127659574 0.709219858 0 10 oz
Wild caught shrimp Fish‚ Meat‚ Eggs, Fish and seafood 89 1.79 19.64 0 0 0 0 0.71
Wild caught skinless keta salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 124 2.65 22.12 0 0 0 0 0.88 4 ONZ (113 g)
Wild caught skinless Fish‚ Meat‚ Eggs, Fish and seafood 53 0 9.73 0 0 0 0 0 4 ONZ (113 g)
Wild caught snow crab clusters Fish‚ Meat‚ Eggs, Fish and seafood 113 1.79 23.81 0 0 0 0 0 3.2 ONZ (92 g)
Wild caught snow crab legs & claws Fish‚ Meat‚ Eggs, Fish and seafood 59 0.88 11.76 0 0 0 0 0
Wild caught snow crab legs and claws 117.6470588 1.764705882 23.52941176 0 0 0 0 0
Wild caught snow crab legs Fish‚ Meat‚ Eggs, Fish and seafood 100 1.5 20 0 0 0 0 0 4 ONZ (113 g)
Wild caught snow crab Fish‚ Meat‚ Eggs, Fish and seafood 82 0.59 18.82 0 0 0 0 0 4 ONZ (113 g)
Wild caught sockeye salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 134 4.46 22.32 0 0 0 0 0.89 4 ONZ (112 g)
Wild caught sockeye salmon 129.4117647 4.705882353 22.35294118 0 0 0 0 0.882352941 1.25 cup (41 g)
Wild caught special crab meat Fish‚ Meat‚ Eggs, Fish and seafood 118 1.18 23.53 0 0 0 0 0 APPROX. (16 g)
Wild caught special crabmeat Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 17.86 0 0 0 0 0
Wild caught spinach feta halibut burger Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 124 7.08 14.16 1.77 0.9 0.87 0 2.21 1 BURGER (113 g)
Wild caught spinach feta salmon burger Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 88 3.1 13.27 1.77 0.9 0.87 0 1.33 1 BURGER (113 g)
Wild caught sushi scallops Fish‚ Meat‚ Eggs, Fish and seafood 118 1.18 20 3.53 0 3.53 3.53 0
Wild caught swordfish steaks Fish‚ Meat‚ Eggs, Fish and seafood 143 6.25 19.64 0 0 0 0 1.79 1 Tbsp (15 ml)
Wild caught texas gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.88 13.27 0.88 0 0.88 0 0 3 ONZ (85 g)
Wild caught tuna in water 94.59459459 0.675675676 22.97297297 0 0 0 0
Wild caught tuna lemon pepper Fish‚ Meat‚ Eggs, Fish and seafood 98.5915493 0.704225352 21.12676056 1.408450704 0 1.408450704 1.408450704 0 2.5 ONZ (71 g)
Wild caught tuna steaks Fish‚ Meat‚ Eggs, Fish and seafood 106 0.88 23.01 0 0 0 0 0 4 ONZ (113 g)
Wild caught white shrimp 89.28571429 0.446428571 20.53571429 0 0 0 0
Wild caught whiting filets 88.49557522 0.884955752 21.23893805 0 0 0 0 0.884955752 113 g (4 oz)
Wild caught whiting fillets Fish‚ Meat‚ Eggs, Fish and seafood 82 0.59 17.65 0 0 0 0 0 5 PCS (28 g)
Wild caught whiting premium fillets Fish‚ Meat‚ Eggs, Fish and seafood 89 0.89 17.86 0 0 0 0 0 1/2 cup (121 g)
Wild caught whiting Fish‚ Meat‚ Eggs, Fish and seafood 80 0.89 17.86 0 0 0 0 0 0.25 cup (33 g)
Wild caught yellowfin tuna steaks Fish‚ Meat‚ Eggs, Fish and seafood 107 0.45 24.11 0 0 0 0 0 4 ONZ (112 g)
Wild caught yellowfin tuna Fish‚ Meat‚ Eggs, Fish and seafood 106 0.44 24.78 0 0 0 0 0 4 ONZ (113 g)
Wild caught, tuna steak Fish‚ Meat‚ Eggs, Fish and seafood 141 5.88 23.53 0 0 0 0 3 ONZ (85 g)
Wild caught, tuna steaks Fish‚ Meat‚ Eggs, Fish and seafood 106 0.44 24.78 0 0 0 0 0 4 ONZ (113 g)
Wild caught 106.1946903 1.769911504 20.3539823 0.884955752 0 0.884955752 0 0
Wild cherrywood smoked uncured bacon 464.2857143 35.71428571 35.71428571 3.571428571 3.571428571 3.571428571 10.71428571 2 ONZ (56 g)
Wild chilean shrimp 82.35294118 1.176470588 17.64705882 0 0 0 0 12 oz
Wild cocoa butter 857.1428571 100 0 0 0 0 0 57.14285714
Wild cod fillet Fish‚ Meat‚ Eggs, Fish and seafood 70 0.35 15.49 0 0 0 0 0 5 ONZ (142 g)
Wild cod fillets 60 0.400000006 15 0 0.100000001
Wild coho smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood 179 5.36 33.93 0 0 0 0 0.89 2 ONZ (56 g)
Wild cold water salad shrimp, wild Fish‚ Meat‚ Eggs, Fish and seafood 71 1.18 14.12 0 0 0 0 0 284g
Wild cought crawfish tails Fish‚ Meat‚ Eggs, Fish and seafood 74 1.05 15.79 0 0 0 0 0
Wild food 142.8571429 7.142857143 20.53571429 0 0 0 0 2.678571429
Wild forest mushrooms 71 0.42 0.83 0.83 0.8 0.03 1.67 0.42
Wild frozen red shrimp Fish‚ Meat‚ Eggs, Fish and seafood 82 0.91 18.18 0 0 0 0 4 ONZ (110 g)
Wild greek island honey 333.3333333 0 0 0 0 0 0
Wild ground buffalo Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 170 9.82 20.54 0 0 3.57
Wild gulf shrimp large 106.1946903 1.769911504 20.3539823 0.884955752 0 0.884955752 0 0 4 ONZ (112 g)
Wild gulf shrimp, texas brown Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 13.39 0.89 0 0.89 0 0
Wild gulf shrimp 70.79646018 0.442477876 15.92920354 0 0 0 0
Wild harvest, grade a large brown eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3
Wild harvest, grade a large white eggs Fish‚ Meat‚ Eggs, Eggs 140 10 12 0 0 3 1 PACKET (40 g)
Wild harvest, organic pecan pieces 733 70 10 13.33 10 3.33 3.33 6.67 0.25 CUP AS PKG ABOUT 3/4 CUP PREPARED (45 g)
Wild harvest, pure grapeseed oil Fats and sauces, Fats 800 93.33 0 0 0 6.67 1 Tbsp (15 ml)
Wild heat beef stick 461.5384615 38.46153846 23.07692308 3.846153846 0 3.846153846 3.846153846 15.38461538
Wild herring fillets Fish‚ Meat‚ Eggs, Fish and seafood 200 14.55 14.55 3.64 0 3.64 1.82 4.55 1/4 cup (55 g)
Wild icelandic cood fillets Fish‚ Meat‚ Eggs, Fish and seafood 71 0 17.7 0 0 0 0 0 4 ONZ (113 g)
Wild italian cheese 44.24778761 3.982300885 2.654867257 0 0 0 0 2.212389381
Wild keta salmon fillet Fish‚ Meat‚ Eggs, Fish and seafood 118 3.53 20 0 0 0 0 0.88 1 FILLET (170 g)
Wild keta salmon nova lox 105 1.75 19.3 1.75 0 1.75 0 0
Wild lic salmon 58.82352941 0.588235294 12.94117647 0 0 0 0 0 2 ONZ (56 g)
Wild louisiana catfish fillets Fish‚ Meat‚ Eggs, Fish and seafood 95 2.52 16.35 0 0 0 0 0.63 3 ONZ (85 g)
Wild mackerel 387.5 35 17.5 0 0 0 0 7.5
Wild mahi mahi fillet Fish‚ Meat‚ Eggs, Fish and seafood 85 0.88 21.24 0 0 0 0 0 4 ONZ (113 g)
Wild mahi mahi tropical pineapple 98.5915493 2.464788732 14.78873239 4.225352113 0 4.225352113 2.112676056 0
Wild mushroom and herb chicken sausage 124.5614035 4.385964912 19.29824561 1.754385965 0 1.754385965 0 0.877192982
Wild mushroom bisque 65 4.08 1.22 5.31 0.4 4.91 0.82 1.84 245 g (1 cup)
Wild mushroom sauce Fats and sauces, Dressings and sauces 233 23.33 3.33 6.67 1.7 4.97 1.67 4.17 0.25 cup (60 ml)
Wild nova salmon deli sliced-smoked 89.28571429 0.892857143 19.64285714 1.785714286 0 1.785714286 0 0
Wild nova salmon 89.28571429 0.892857143 19.64285714 1.785714286 0 1.785714286 0 0 2 ONZ (56 g)
Wild oats, coconut oil Fats and sauces, Fats 857 100 0 0 0 0 0 85.71 0.5 cup (130 g)
Wild ocean argentina red shrimp Fish‚ Meat‚ Eggs, Fish and seafood 82 0.91 18.18 0 0 0 0 4 ONZ (113 g)
Wild ohio strawberry pineapple 53.52112676 0 0.281690141 1.690140845 0 1.690140845 1.408450704 0 4 ONZ (112 g)
Wild pacific cod loins Fish‚ Meat‚ Eggs, Fish and seafood 79 0.79 18.25 0 0 0 0 0 4 ONZ (112 g)
Wild pacific cod Fish‚ Meat‚ Eggs, Fish and seafood 71 0 15.29 0 0 0 0 0.08 3 ONZ (85 g)
Wild pacific herring 164.7058824 10.58823529 16.47058824 0
Wild pacific mackerel Fish‚ Meat‚ Eggs, Fish and seafood 678 7.746478873 21.83098592 0 0 0 0 2.816901408
Wild pacific rockfish fillet Fish‚ Meat‚ Eggs, Fish and seafood 214 3.57 44.29 0 0 0 0 0.71 1 PACKAGE (283 g)
Wild pacific salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 135 5.88 14.71 5.29 1.2 4.09 1.76 0.88 4 ONZ (113 g)
Wild pacific salmon whole fillet 116.0714286 3.571428571 19.64285714 0 0 0 0 0.892857143
Wild pacific salmon Fish‚ Meat‚ Eggs, Fish and seafood 116 3.57 19.64 0 0 0 0 0.89 3 ONZ (85 g)
Wild pacific sardines cumin & coriander Fish‚ Meat‚ Eggs, Fish and seafood 107 5.36 12.5 1.79 1.8 3.222 1.79 2.68
Wild pacific sardines Fish‚ Meat‚ Eggs, Fish and seafood 200 12.9412 21.1765 0 0 0 0 3.5294
Wild pacific whitening fillets 88.49557522 1.327433628 18.5840708 0 0 0 0 0
Wild patagonian pink raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 88.49557522 0 16.81415929 0 0 0 0 0 ABOUT (113 g)
Wild patagonian pink shrimp Fish‚ Meat‚ Eggs, Fish and seafood 97 0.88 21.24 0 0 0 0 0
Wild patagonian red shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.79 13.49 0.79 0 0.79 0 0
Wild peeled shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.77 20.35 0.88 0 0.88 0 0
Wild petite sardines 183.3333333 10.83333333 20.83333333 0.476190476 0 0.476190476 0 2.142857143 1 cup (245 g)
Wild pink salmon skinless boneless Fish‚ Meat‚ Eggs, Fish and seafood 109.0909091 2.727272727 20 0 0 0 0 0.727272727
Wild pink salmon 130 2.5 26 0 0 0 0 0.5 100 g (100 g)
Wild planet albacore tuna 117.6470588 2.941176471 24.70588235 0 0 0 1.176470588 2oz
Wild planet shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 1.79 14.29 0 0 0 3 ONZ (85 g)
Wild red argentina raw shrimp 53.57142857 0 10.71428571 0 0 0 0 0
Wild red argentine shrimp 53.57142857 0 10.71428571 0 0 0 0 0
Wild red shrimp Fish‚ Meat‚ Eggs, Fish and seafood 89 0.45 0 0 0 0 0 4 ONZ (112 g)
Wild rice gourmet bratwurst Fish‚ Meat‚ Eggs, Processed meat 221 15.93 15.93 1.77 1.77 5.31 1 LINK (113 g)
Wild river beef jerky mild 285.7142857 8.928571429 53.57142857 3.571428571 0 3.571428571 0 3.571428571 1 ONZ (28 g)
Wild river black pepper 285.7142857 8.928571429 53.57142857 3.571428571 3.571428571 0 3.571428571
Wild salmon & chardonnay reduction sauce 180 14 6.5 4.5 0.5 4 1.5 8 283 g (283 g)
Wild salmon fillet 115.0442 3.9823 19.469 0 0 0 1.3274
Wild salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 197 14.08 16.9 1.41 0 1.41 0 1.41 5 ONZ (142 g)
Wild salmon lemon herb 183.0985915 11.26760563 18.30985915 1.408450704 1.408450704 0.704225352 1.056338028
Wild salmon seasoned grill Fish‚ Meat‚ Eggs, Fish and seafood 141 5.63 19.01 3.52 1.4 2.12 0 0.7 5 ONZ (142 g)
Wild salmon steakhouse 183.0985915 11.97183099 16.90140845 1.408450704 0.704225352 0.704225352 0.704225352 1.408450704 6 ONZ (170 g)
Wild salmon veggie burger 152.9411765 8.823529412 14.70588235 4.117647059 0.588235294 3.529411765 1.176470588 0.882352941
Wild salmon, maple dijon Fish‚ Meat‚ Eggs, Fish and seafood 128 4.05 17.57 4.05 0 4.05 3.38 0.68 5.3 ONZ (148 g)
Wild salmon Fish‚ Meat‚ Eggs, Fish and seafood 197 14.08 16.2 0.7 0 0.7 0 1.41 5 ONZ (142 g)
Wild sardines in extra virgin olive oil Fish‚ Meat‚ Eggs, Fish and seafood 200 12.73 20 0 0 3.64 2 SLICES (56 g)
Wild sardines in marinara sauce 107 2.68 19.64 0 0 0.89 3 OUNCES (85 g)
Wild sardines in spanish olive oil Fish‚ Meat‚ Eggs, Fish and seafood 235 16.67 21.43 0 0 0 0 3.57 2.3 ONZ (65 g)
Wild sardines in spring water Fish‚ Meat‚ Eggs, Fish and seafood 132 7.02 24.56 0 0 0 0 1.75
Wild sardines in water Fish‚ Meat‚ Eggs, Fish and seafood 200 12.5 20 0 0 0 0 3.75 1 CAN DRAINED (76 g)
Wild sardines skinless boneless Fish‚ Meat‚ Eggs, Fish and seafood 181.8181818 7.954545455 27.27272727 0 0 0 0 2.272727273
Wild sardines with natural lemon essence Fish‚ Meat‚ Eggs, Fish and seafood 274 21.43 20.24 1.19 0 1.19 0 5.95 2.2 ONZ (63 g)
Wild sardines Fish‚ Meat‚ Eggs, Fish and seafood 224 14.12 24.71 0 0 0 0 2.35 3 ONZ (85 g)
Wild sea scallops wrapped in bacon 223.5294118 14.11764706 20 2.352941176 0 2.352941176 1.176470588 4.705882353
Wild selections, tiny pink shrimp Fish‚ Meat‚ Eggs, Fish and seafood 89 1.79 19.64 0 0 0 0 0 2 ONZ (56 g)
Wild shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 16.07 0 0 0 0 0
Wild skipjack light tuna no salt added Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish 121.6216216 0.675675676 27.02702703 0 0 0 0 0 1 PACKET (2.2 g)
Wild skipjack tuna 105.8823529 0.588235294 25.88235294 0 0 0 0 0
Wild smoked salmon classic 127.2727273 0.909090909 27.27272727 1.818181818 0 1.818181818 0 0
Wild smoked salmon dip, wild smoked Fats and sauces, Dressings and sauces 467 50 10 3.33 0 3.33 3.33 8.33
Wild smoked salmon salad 260 19 20 2 0 2 1 3 2 ONZ (55 g)
Wild sockeye salmon fillets Fish‚ Meat‚ Eggs, Fish and seafood 216 10.59 27.06 0 0 0 0 2.35 3 ONZ (85 g)
Wild sockeye salmon portions Fish‚ Meat‚ Eggs, Fish and seafood 153 7.06 21.76 0 0 0 0 0.88 1 PORTION (170 g)
Wild sockeye salmon 141.5929204 5.309734513 21.23893805 0 0 0 0 1.769911504
Wild sockeye smoked salmon Fish‚ Meat‚ Eggs, Fish and seafood 140.3508772 4.385964912 22.80701754 0 0 0 0
Wild squid cleaned, tubes and tenticles 91 1.82 15.45 2.73 0 2.73 0 0 56 g (0.33 CUP)
Wild style creamy chipotle kicker sauce Fats and sauces, Dressings and sauces 600 66.66666667 0 0 0 0 10 1 Tbsp (15 g)
Wild texas shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.77 20.35 0.88 0 0.88 0 0 4 ONZ (113 g)
Wild tuna, habanero mint Fish‚ Meat‚ Eggs, Fish and seafood 143 4.46 25 1.79 0 1.79 1.79 0 2.6 ONZ (74 g)
Wild turkey 101 243 0
Wild watermelon 45.07042254 0 0 0.563380282 0.563380282 0.281690141
Wild white anchovies, white anchovies Fish‚ Meat‚ Eggs, Fish and seafood 188 11.76 22.35 0 0 0 0 2.35 3 ONZ (85 g)
Wild white shrimp Fish‚ Meat‚ Eggs, Fish and seafood 106 1.77 20.35 0.88 0 0.88 0 0
Wild whole baby clams 45 0.5 8 2 2 0.300000012 1.0g
Wild willie's buffalo style chicken dip Fats and sauces, Dressings and sauces 267 23.33 10 3.33 0 3.33 0 10 0.062 CAKE (71 g)
Wild yellowfin tuna steaks 125 0.892857143 30.35714286 0 0 0 0 0 56g
Wild yellowfin tuna 243.2432432 17.56756757 17.56756757 2.702702703 1.351351351 1.351351351 0.675675676 3.378378378
Wild-caught alaskan sockeye portion Fish‚ Meat‚ Eggs, Fish and seafood 150 7.08 22.12 0 0 0 0 0.88 4 ONZ (113 g)
Wild-caught calamari rings & tentacles Fish‚ Meat‚ Eggs, Fish and seafood 97 1.77 15.04 2.65 0 2.65 0 0
Wild-caught gourmet tuna Fish‚ Meat‚ Eggs, Fish and seafood 194.6902655 9.734513274 26.54867257 0 0 0 0 1.769911504
Wild-caught key west pink shrimp Fish‚ Meat‚ Eggs, Fish and seafood 88 0.44 20.35 0 0 0 0 0 4 ONZ (113 g)
Wild-caught light tuna in water Fish‚ Meat‚ Eggs, Fish and seafood 107 0 23.21 0 0 0 0 0 1 POUCH (71 g)
Wild-caught ling cod fillet Fish‚ Meat‚ Eggs, Fish and seafood 86 0.66 19.21 0 0 0 0 0
Wild-caught petite shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 16.07 0 0 0 0 0 3 ONZ (85 g)
Wild-caught pollock 53.09734513 0.442477876 12.38938053 0 0 0 0 1 PATTY (151 g)
Wild-caught raw shrimp Fish‚ Meat‚ Eggs, Fish and seafood 71 0.89 16.07 0 0 0 0 0
Wild-caught shrimp 107 1.79 20.54 0.89 0 0.89 0 0 4 ONZ (113 g)
Wild-caught texas gulf medium shrimp Fish‚ Meat‚ Eggs, Fish and seafood 118 1.76 22.35 1.18 0 1.18 0 0 4 ONZ (113 g)
Wild-caught texas gulf shrimp Fish‚ Meat‚ Eggs, Fish and seafood 118 1.76 22.35 1.18 0 1.18 0 0 4 ONZ (113 g)
Wild-caught yellowfin tuna steaks Fish‚ Meat‚ Eggs, Fish and seafood 106 0.44 23.89 0 0 0 0 0
Wild, all natural atlantic cod loins Fish‚ Meat‚ Eggs, Fish and seafood 86 0.71 17.86 0 0 0 0 0 3.64 ONZ (102 g)
Wildberry drink 318.1818182 0 68.18181818 13.63636364 9.090909091 4.545454545 0 0
Wildberry passion 318.1818182 0 68.18181818 13.63636364 9.090909091 4.545454545 0 0
Wildcaug 104.6296296 0.462962963 25 0 0 0 0 0
Wildohiobrewing blueberry tea beer 53.52112676 0 0.281690141 1.690140845 1.690140845 1.126760563 3 Tbsp (32 g)
Wildwood, onederful, organic tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 59 1.76 10.59 1.18 0 1.18 1.18 0 3 ONZ (85 g)
Wildwood, organic firm tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 94 5.88 9.41 1.18 1.2 1.416 0 1.18
Wildwood, organic sproutofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 94 5.88 9.41 1.18 1.2 1.416 0 1.18
Wildwood, sproutofu super firm Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 153 8.24 16.47 3.53 1.2 2.33 0 1.18 3 ONZ (85 g)
Wilhelmina mints 20 0 0 5 5 5 0
Williams cheese, sharp pinconning cheese Milk and dairy products, Cheese 393 32.14 25 0 0 0 0 21.43 397.0g
Willow creek northwest, red king salmon Fish‚ Meat‚ Eggs, Fish and seafood 152 7.14 21.43 1.79 0 1.79 0 1.79 2 ONZ (56 g)
Willy's, hard cooked eggs Fish‚ Meat‚ Eggs, Eggs 156 10 11.11 2.22 0 2.22 2.22 3.33 1 EGG (45 g)
Wilmar meat 312.5 26.78571429 15.17857143 0 0 0 0 9.821428571 4 ONZ (112 g)
Wilmar 312.5 26.78571429 15.17857143 0 0 9.821428571
Wilmot farms, milk cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 19.64 1 ONZ (28 g)
Wilmot farms, mozzarella cheese Milk and dairy products, Cheese 286 17.86 28.57 0 0 0 0 10.71 1 ONZ (28 g)
Wilmot farms, sharp cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 19.64 1 ONZ (28 g)
Wilson, pepperoni slices Fish‚ Meat‚ Eggs, Processed meat 464 42.86 17.86 0 0 0 0 16.07 2 SHELLS (28 g)
Wilsons spread 428.5714286 50 0 0 0 0 0 14.28571429
Wilton sprinkles 1500 0 0 0 0 0 0 0
Winco chicken breast 133.9285714 2.678571429 24.10714286 0 0 0 0 1.339285714
Winco foods, deli sliced corned beef Fish‚ Meat‚ Eggs, Processed meat 107 2.68 19.64 1.79 0 1.79 0 1.79 2 ONZ (56 g)
Winco foods, diced peas & carrots Fruits and vegetables, Vegetables 48 0 2.4 8 3.2 4.8 3.2 0
Winco foods, salted roasted peanuts Salty snacks, Nuts 607 53.57 28.57 14.29 10.7 3.59 3.57 8.93
Winco foods, sliced pastrami Fish‚ Meat‚ Eggs, Processed meat 89 1.79 19.64 1.79 0 1.79 0 0 130 g
Winco foods, smoked sliced honey ham Fish‚ Meat‚ Eggs, Processed meat 111 2.38 19.05 4.76 0 4.76 3.17 0.79 2 SLICES (45 g)
Winco foods, turkey breast smoked sliced Fish‚ Meat‚ Eggs, Meat, Poultry 111 6.67 11.11 2.22 0 2.22 0 2.22
Winco nonfat plain greek yogurt Milk and dairy products, Milk and yogurt 58.82352941 0 10 4.117647059 0 4.117647059 4.117647059 0
Winco sharpcheddar cheese Milk and dairy products, Cheese 392.8571429 32.14285714 25 3.571428571 0 3.571428571 0 17.85714286
Windmill natural casing hot dogs Fish‚ Meat‚ Eggs, Processed meat 298.245614 28.07017544 14.03508772 1.754385965 0 1.754385965 0 10.52631579
Windsor red, cheddar with port & brandy 393 28.57 25 3.57 0 3.57 0 17.86 28 g (1 ONZ)
Wine chorizo sausage 347.3684211 27.36842105 21.05263158 4.210526316 1.052631579 3.157894737 1.052631579 10.52631579
Wine cured goat Milk and dairy products, Cheese 425 35.33 25 2 0 2 1 18
Wine flavored italian dry salami Fish‚ Meat‚ Eggs, Processed meat 367 26.67 26.67 3.33 0 3.33 3.33 8.33 ABOUT (30 g)
Wine soaked goat cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43
Wine tree tomato Fruits and vegetables,Fruits 30 0 0 6 1 5 4 0
Winers 280.7017544 24.56140351 12.28070175 3.50877193 0 3.50877193 8.771929825 12 oz
Wing sauce & glaze Fats and sauces, Dressings and sauces 100 10 0 0 0 0 0 0
Wing sauce classic buffalo Fats and sauces, Dressings and sauces 66.66666667 6.666666667 0 0 0 0 0 0
Wings 178.5714286 12.5 14.28571429 2.678571429 0 2.678571429 0 3.571428571
Wingsauce marinade Fats and sauces, Dressings and sauces 60 4 1 5 1 4 3 2.5
Winn-dixie, fat free ricotta cheese Milk and dairy products, Cheese 65 0 9.68 4.84 0 4.84 4.84 0
Winn-dixie, salted butter Fats and sauces, Fats 714 78.57 0 0 0 50 0.5 cup (113 g)
Winneram int'l, chohk dee coconut milk Beverages, Plant-based milk substitutes 60 6 1 1 0 1 1 5
Winsconsin extra sharp cheddar chease 392.8571429 32.14285714 25 3.571428571 3.571428571 0 21.42857143 28g
Winter blend broccoli & cauliflower Fruits and vegetables, Vegetables 33 0 1.11 4.44 2.2 2.24 0
Winter blend-red Fats and sauces, Dressings and sauces 92 2.68 8.05 6.9 2.3 4.6 1.15 0.77 1 cup (226 g)
Winter creek farms, chicken breast Fish‚ Meat‚ Eggs, Meat, Poultry 97 0.88 20.35 0 0 0 0 0 1 BAR (60 g)
Wintergreen 100 0 0 0 0 0 0
Wisconsin blue natural cheese, blue Milk and dairy products, Cheese 333 26.67 20 6.67 3.3 3.37 0 16.67 1 ONZ (28 g)
Wisconsin cheddar cheese curds 392.8571429 28.57142857 21.42857143 3.571428571 0 3.571428571 0 17.85714286
Wisconsin cheddar cheese sticks Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 17.86
Wisconsin cheese curd Milk and dairy products, Cheese 393 28.57 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
Wisconsin cheese curds 392.8571429 28.57142857 25 3.571428571 0 3.571428571 0 17.85714286 1 ONZ (28 g)
Wisconsin cheese, medium cheddar cheese 393 32.14 25 3.57 0 3.57 0 17.86 28 g (1 oz)
Wisconsin cheese, mild cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 3.57 21.43 28 g (28 g)
Wisconsin cheese, muenster cheese 357 28.57 21.43 0 0 0 0 17.86 28 g (28 g)
Wisconsin cheese Milk and dairy products, Cheese 393 32.14 28.57 3.57 0 3.57 3.57 25 1 " CUBE (28 g)
Wisconsin colby cheese Milk and dairy products, Cheese 393 32.14 25 0 0 0 0 21.43 1 SLICE (21 g)
Wisconsin extra sharp cheddar cheese Milk and dairy products, Cheese 393 32.1 25 3.57 3.57 0 21.4
Wisconsin extra sharp cheddar 409.0909091 36.36363636 27.27272727 0 0 0 22.72727273
Wisconsin farms, premium muenster cheese Milk and dairy products, Cheese 357 28.57 25 0 0 0 0 17.86 28 g (0.25 cup)
Wisconsin gorgonzola cheese crumbles Milk and dairy products, Cheese 357 28.57 21.43 3.57 0 3.57 3.57 21.43 1 ONZ (28 g)
Wisconsin havarti cheese Milk and dairy products, Cheese 429 35.71 17.86 0 0 0 0 25 1 ONZ (28 g)
Wisconsin horseradish cheddar cheese 393 32.14 25 0 0 0 21.43
Wisconsin maid, polish sausage, hot 299 25.97 12.99 3.9 0 3.9 1.3 9.09
Wisconsin marble jack sticks Milk and dairy products, Cheese 286 17.86 28.57 3.57 0 3.57 10.71
Wisconsin mild cheddar cheese 392.8571429 32.14285714 25 3.571428571 0 3.571428571 0 21.42857143
Wisconsin monterey jack cheese with dill 393 32.14 25 0 0 0 17.86
Wisconsin parmesan cheese Milk and dairy products, Cheese 392.86 25 35.71 3.57 0 3.57 0 16.07 1/4 cup (30 g)
Wisconsin pepper jack sticks Milk and dairy products, Cheese 357 28.57 25 0 0 0 16.07
Wisconsin sharp cheddar cheese sticks Milk and dairy products, Cheese 417 33.33 25 4.17 0 4.17 0 18.75 1/2 cup (125 g)
Wisconsin sharp cheddar cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Wisconsin sharp cheddar Milk and dairy products, Cheese 417 33.33 25 4.17 0 4.17 0 18.75 1 PIECE (24 g)
Wisconsin sharp yellow cheddar cheese Milk and dairy products, Cheese 393 32.14 25 0 0 0 0 21.43 3 SLICES (28 g)
Wisconsin spiral string cheese sticks Milk and dairy products, Cheese 292 20.83 20.83 4.17 0 4.17 12.5
Wisconsin string cheese Milk and dairy products, Cheese 291.67 20.83 20.83 4.17 0 4.17 0 12.5 1 piece (24 g)
Wisconsin white cheddar 393 35.71 0 0 0 0 28.57 28 g (1 ONZ)
Wisconsin’s finest summer sausage 339.2857143 33.92857143 16.07142857 1.785714286 0 1.785714286 0 10.71428571 2 ONZ (57 g)
Wise organic pastures, whole chicken Fish‚ Meat‚ Eggs, Meat, Poultry 214 15.18 18.75 0 0 0 0 4.46
Wise popcorn white cheddar 0
Wish-bone, buffalo blue cheese dressing Fats and sauces, Dressings and sauces 433 43.33 0 3.33 0 3.33 3.33 6.67 2 Tbsp (30 ml)
Wish-bone, chunky blue cheese dressing Fats and sauces, Dressings and sauces 467 46.67 3.33 3.33 0 3.33 3.33 8.33 2 Tbsp (30 ml)
Wish-bone, signature italian dressing Fats and sauces, Dressings and sauces 367 36.67 3.33 3.33 0 3.33 0 6.67 2 Tbsp (30 ml)
Wishbone chunky blue cheese Fats and sauces, Dressings and sauces 466.67 46.67 3.33 3.33 0 3.33 3.33 6.67 2 Tbsp (30 ml)
Wistachio almonds 500 43.33333333 20 16.66666667 13.33333333 3.333333333 3.333333333 3.333333333 4 PIECES (40 g)
Wit's up 155 0 0 2 2 0
Witch’s brew frosted sugar cookies 400 0
Wjite tuna in olive oil 270.5882353 18.82352941 24.70588235 0 0 0 0 3.529411765
Wo chong tofu 82.35294118 3.529411765 8.235294118 4.705882353 2.352941176 2.352941176 0 0
Woeber's, supreme wasabi mustard Fats and sauces, Dressings and sauces 100 0 0 0 0 0 0 0 1 tsp (5 g)
Woke af black 81.96721311 0 0 0 0 0 0 0
Woke af 245.9016393 0 0 0 0 0 0 0
Wolf brand no beans chili Composite foods, One-dish meals 91.76 6.59 3.76 4.24 1.18 3.06 0.47 2.59 1 CAN (425 g)
Wolffer no. 139 red cider Beverages, Sweetened beverages 54 0 0 4.23 4.23 2.82
Womans best friend 769.2307692 0 0 0 0 0 0 0 8 OZA (240 ml)
Women’s daily multivitamin 100 0 0 0 0 0 0 0
Women’s tea with rasberry leaf 100 0 0 0 0 0 0 0
Womens care blend 0 0 0 0 0 0 0 0
Womens multi 750 0 100 0 0 0 0 0 2 gummies
Womens whey protein 366.6666667 3.333333333 80 3.333333333 3.333333333 3.333333333 1.666666667
Wondermilk soy milk 2% 70 5 1 7 3 4 3 4
Wonens best fit whey protein 366.6666667 3.333333333 80 3.333333333 0 3.333333333 3.333333333 1.666666667
Wonka fudgy caramel 133.3333333 13.33333333 0 0 0 0 0 6.666666667
Wood river creamery, cheese Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 21.43 1 ONZ (28 g)
Wood smoked fully cooked turkey bacon Fish‚ Meat‚ Eggs, Processed meat 333 12.5 41.67 0 0 0 0 0 3 SLICES (15 g)
Wood smoked original turkey bacon Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 187.5 10.41666667 20.83333333 0 0 0 0 4.166666667 1/2 cup (100 g)
Woodend farm pork sausage 285.7142857 23.21428571 14.28571429 1.785714286 1.785714286 125 g (0.5 cup)
Woodfield farms, organic pecan halves 700 70 10 13.33 10 3.33 3.33 6.67 1 Tbsp (14 g)
Woodpecker, raw almonds 250 53.57 25 17.86 14.3 3.56 3.57 3.57 30 g (0.25 cup)
Woodpecker, sliced almonds 233 50 23.33 16.67 13.3 3.37 3.33 3.33 28 g (1 ONZ)
Woodstock brazil nuts 700 66.66666667 16.66666667 10 6.7 3.3 3.333333333 16.66666667 1/4 cup (30 g)
Woodstock cashews 170 14 6 8 6.7 1.3 1 2 1/4 cup (30 g)
Woodstock organic shelled edamame Fruits and vegetables, Vegetables 141.1764706 7.058823529 12.94117647 9.411764706 5.9 3.511764706 1.176470588 1.176470588 1 CAN, MEAT PORTION (108 g)
Woodstock, organic brussels sprouts Fruits and vegetables, Vegetables 53 0 3.53 8.24 3.5 4.74 0 0 7 PIECES (145 g)
Woodstock, organic extra firm tofu Fish‚ Meat‚ Eggs, Meat, Meat other than poultry 107 5.95 11.9 1.19 0 1.19 0 0.6 3/4 cup (140 g)
Woodstock, organic whole pod edamame Fruits and vegetables, Vegetables 133 6.19 10.62 7.96 3.5 4.46 1.77 0 2/3 cup (85 g)
Woodward ave, chili no bean Composite foods, One-dish meals 94 5.33 6.15 5.33 0.4 4.93 1.64 2.05 1 cup (244 g)
Woodwich dairy, feta cheese Milk and dairy products, Cheese 286 21.43 17.86 3.57 0 3.57 0 14.29
Woodwich dairy, goat mozzarella cheese Milk and dairy products, Cheese 357 28.57 25 3.57 0 3.57 0 17.86 1 ONZ (28 g)
World cheddar Milk and dairy products, Cheese 393 32.14 25 3.57 0 3.57 0 17.86 1 STICK (21.3 g)
World famous tavern grill 285.7143 19.7802 26.3736 0 0 0 7.6923
World food products, inc., mixed nuts 633 63.33 16.67 13.33 10 3.33 3.33 8.33 0.25 cup (30 g)
World menu, neapolitan-style tomatoes Fruits and vegetables, Vegetables 79 5.51 1.57 5.51 2.4 3.11 3.15 2.76 0.5 PACK (127 g)
Worthmore, cincinnati style chili Composite foods, One-dish meals 80 3.2 9.6 4 1.6 2.4 0 2
Wpi 100 protien powder 354.8387097 1.612903226 80.64516129 3.225806452 3.225806452 0 0 0
Wraps norvégiens 246 15 15 13 12 1 1.200000048 6.199999809
Wright applewood bacon 600 46.66666667 33.33333333 0 0 0 0 16.66666667 1 PAN FRIED SLICE, RANDOM WEIGHT 64 oz, 56 oz, 48 oz. VARIED ABOUT 32, ABOUT 27 (15 g)
Wright naturally double smoked bacon Fish‚ Meat‚ Eggs, Processed meat 600 46.66666667 33.33333333 0 0 0 0 16.66666667 1 PAN FRIED SLICE **, 20 oz ABOUT 15 (14 g)
Wright naturally smoked hickory bacon Fish‚ Meat‚ Eggs, Processed meat 600 46.66666667 33.33333333 0 0 0 17.33333333
Wright, bigger better bacon Fats and sauces, Dressings and sauces 571 50 35.71 0 0 0 0 14.29 15 g (1 PAN FRIED SLICE)
Wu feng 1883 li hong, prickly ash oil Fats and sauces, Fats 867 93.33 0 0 0 0 20
Wurst geräuchert 313 28 17 1.8 1.8 1.2 12
Ww smoke flavored string 208.3333333 10.41666667 25 4.166666667 4.166666667 0 6.25 1 STICK (24 g)
Wyze 100 0 0 0.96969697 0.727272727 0.242424242 0 0
The world's largest collection of keto friendly and low carb foods.
Ketogenic foods Ketogenic diet - Keto recipes - List of keto friendly foods by region (world)
A-Z keto foods A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Vegan foods (keto) Keto vegan recipes - Branded foods - Fast foods
Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods

Sponsors Medical weight loss NYC - Philadelphia medical weight loss - Lose weight NJ - Philadelphia sleep center - NYC sleep center


Navigation: Wellness - Health Encyclopedia - Health topics - Disease Index‏‎ - Drugs - Rare diseases - Gray's Anatomy - USMLE - Hospitals

Ad: Tired of being Overweight? Try W8MD's insurance physician weight loss
Philadelphia medical weight loss & NYC medical weight loss.

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Contributors: Prab R. Tumpati, MD