List of keto friendly foods (W)

List of keto friendly foods (W) - nutritional values[edit source]

This section provides a detailed list of List of keto friendly foods (W), particularly focusing on their suitability for a low-carb or ketogenic diet. The table columns are color-coded for your convenience:

Green: Represents foods that are keto-friendly and align with the principles of a ketogenic diet.
You can click on the header column, such as net carbs, to rearrange the information.
Also see the Keto recipes with over 50,000 recipes.
Note: The columns in the table are sortable on any column such as net carbohydrates.

Common foods[edit | edit source]

List of keto friendly foods (W) color coded[edit | edit source]

Name	Food group	Calories	Fat	Protein	Carbohydrate	Fiber	Net carbohydrates	Sugars	Saturated fats	Serving weight
Wafe'up		174	3.8	2.3	0.1	0	0.1	0	3
Wage beef new york strip steak		339.2857143	28.57142857	20.53571429	0	0	0	0	9.821428571
Wagtyu beef		256	21.11	12.22	3.33	0	3.33	1.11	7.78
Wagu beef burgers grass fed		291.3907285	24.50331126	15.89403974	0	0	0	0	9.271523179
Wagu ground beef		223.2142857	17.85714286	15.17857143	0		0	0	7.142857143
Wagyu beef burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	295	24.83	18.12	0	0	0	0	9.4
Wagyu beef new york strip steam		339.2857143	28.57142857	20.53571429	0	0	0	0	9.821428571
Wagyu beef patties		225.1655629	17.8807947	15.23178808	0	0	0	0	6.622516556
Wagyu beef salami		302.3255814	25.58139535	16.27906977	0	0	0	0	9.302325581
Wagyu beef tallow	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	923	100	0	0	0	0	0	38.5
Wagyu beef		294.1176471	25.29411765	15.88235294	0	0	0	0	9.411764706
Wagyu ground beef		294.6428571	25	16.07142857	0		0	0	9.821428571
Wagyu		291.3907285	25.16556291	15.89403974	0		0	0	9.271523179
Wahlburgers famous gourmet	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	245.0704225	19.71830986	16.90140845	0	0	0	0	8.450704225	4 ONZ (112 g)
Wahlburgers ground beef	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	256.6371681	20.3539823	16.81415929	0	0	0	0	7.96460177	5.33 ONZ (151 g)
Wakame chazuke rice seasoning		200	0	20	40	40	0	0	0	3 ONZ (85 g)
Wake rookie		352.2367031	0	0	0	0	0	0	0
Wakefield, claw crab premium crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	17.86	0		0		0	85 g (3 ONZ)
Wal-mart stores, shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	53	0.59	11.76	0	0	0	0	0	4 ONZ (113 g)
Walcor							0
Walgreens liquid coconut oil		866.6666667	93.33333333	0	0		0	0	86.66666667
Wallace's, seasoned pork strips		643	57.14	35.71	0	0	0	0	21.43
Walleye fillets	Fish‚ Meat‚ Eggs, Fish and seafood	82	1.18	16.47	0	0	0	0	0	0.25 PACKAGE (112 g)
Walmart deli meat		107.1428571	2.678571429	19.64285714	3.571428571	0	3.571428571	1.785714286	0
Walmart, snow crab clusters	Fish‚ Meat‚ Eggs, Fish and seafood	113	1.79	23.81	0	0	0	0	0	3 ONZ (85 g)
Walnut creek fancy mexican blend cheeses		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Walnut creek foods, cheese curds	Milk and dairy products, Cheese	393	35.71	25	0	0	0	0	17.86	5 ONZ (140 g)
Walnut creek foods, crumbled feta cheese	Milk and dairy products, Cheese	286	21.43	17.86	3.57	0	3.57	3.57	14.29	1 ONZ (28 g)
Walnut creek foods, smokey maple bacon		533	46.67	33.33	0		0		16.67
Walnut hill market, chicken wings		283	18.58	18.58	0	0	0	0	5.31
Walnut light halves	Salty snacks, Nuts	700	66.67	16.67	10	10	0	0	6.67	280 g (0.25 cup)
Walnut light pieces		700	66.67	16.67	10	10	0	0	6.67	30 g (0.25 cup)
Walnut oll		800	93.33333333	0	0	0	0	0	10	1 Tbsp (14 g)
Walnuts halves and pieces		700	66.67	16.67	10	10	0	0	5	0.25 cup (30 g)
Wan xiang yuan, roasted flavoring		0	0	0	0		0		0
Warm and cozy		0	0	0	0	0	0		0
Warrior food		440	12	72	8	4	4	0	4
Wasabi and soy sauce roasted almonds		170	15	6	6	3	3
Wasabi cheese	Milk and dairy products, Cheese	392.8571429	28.57142857	32.14285714	3.571428571	0	3.571428571	0	17.85714286	28 g (1 oz)
Wasabi flavored mayonaise	Fats and sauces, Dressings and sauces	733.3333	80	0	0	0	0	0	13.3333
Wasabi korean seaweed snack		600	40	20	0		0
Wasabi mayo, wasabi	Fats and sauces, Dressings and sauces	714	78.57	0	0		0	0	10.71	1 Tbsp (14 g)
Wasabi mayonnaise		714	78.6	0	0	0	0	0	3.57
Wasabi mustard		100	0	0	0	0	0	0	0
Wasabi ranch style		500	53.33333333	0	3.333333333	0	3.333333333	3.333333333	8.333333333	245g
Wasabi seaweed snack, wasabi		400	20	20	20	20	0	0	0	1 BAR (35 g)
Wasabi spicy sauce	Fats and sauces, Dressings and sauces	200	20	20	0	0	0	0	0	1 Tbsp (20 g)
Washed rind	Milk and dairy products, Cheese	357	28.57	17.86	0	0	0	0	21.43	1 ONZ (28 g)
Water added ham slices	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	16.07	3.57	0	3.57	1.79	1.79	1 SLICE (43 g)
Water added smoked ham	Fish‚ Meat‚ Eggs, Processed meat	107	3.57	17.86	0	0	0	0	0	1 SLICE (28 g)
Water bottle		0	0	0	0	0	0		0
Water drink	Beverages, Unsweetened beverages	0	0	0	0		0
Water enhancer, white cherry		250	0	0	0		0	0		2 ml (0.04 BOTTLE)
Water packets flavoring		600	0	0	0		0	0
Waterloo sparkling water grape		0	0	0	0		0		0
Watermelon flavoried juice drink		2.5	0	0	0.5		0.5		0
Watermelon fruit infused flavored water		0	0	0	0		0		0
Watermelon gum							0
Watermelon limeade		500	0	0	0		0	0	0
Watermelon lyte		4.411764706	0	0	0.588235294		0.588235294		0
Watermelon sparkling water		569.0140845	0	0	0	0	0	0	0
Watermelon		100	0	0	0	0	0	0	0	8 OZA (240 ml)
Wawa blt salad with turkey bacon		83.91608392	4.545454545	8.041958042	3.146853147	1.398601399	1.748251748	1.048951049	2.097902098
Waygu beef patties		294.6428571	25	16.07142857	0	0	0	0	9.821428571
Wd 6 oz lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	116	1.34	20.54	2.68	0	2.68	0	0	3 oz (84 g)
Weaver s hot beef sticks		130	11	70	3		3	2	4.5	8 ONZ (240 ml)
Wee brie cheese	Milk and dairy products, Cheese	229	20	11.43	0	0	0	0	11.43	1 ONZ (28 g)
Weed water		100	0	0	0		0	0	0
Weed		500	0	10	60	60	0	20	0
Wegmans fettuccine (fresh)		282.3529412	2.352941176	10.58823529	4.705882353	3.529411765	1.176470588	2.352941176	0.588235294
Wegmans guacamole		210.5263158	17.54385965	1.754385965	8.771929825	5.263157895	3.50877193	1.754385965	3.50877193
Wegmans italian classic pork		275	18.75	25	0		0	0	6.25
Wegmans organic boneless skinless breast		129.4117647	1.176470588	28.23529412	0		0	0	0
Wegmans organic ghee		866.6666667	100	0	0		0	0	60
Wegmans parmesan cheese crisps		571.4285714	39.28571429	46.42857143	3.571428571	0	3.571428571	0	25
Wegmans parmesean crisps		571.4285714	39.28571429	46.42857143	3.571428571	0	3.571428571	0	25	100.0g
Wegmans peanut oil		857.1428571	100	0	0		0	0	17.85714286
Wegmans spread		357.1428571	42.85714286	0	0		0	0	10.71428571	1 tsp (5 ml)
Wegmans tuna salad		210	16	17	0		0	0	2
Wegmans, beef summer sausage	Fish‚ Meat‚ Eggs, Processed meat	321	25	25	3.57	0	3.57	0	10.71
Wegmans, extra virgin olive oil, garlic	Fats and sauces, Fats	867	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Wegmans, fat free ricotta	Milk and dairy products, Cheese	73	0	9.68	6.45	1.6	4.85	6.45	0	3 ONZ (85 g)
Wegmans, lorraine quiche	Composite foods, Pizza pies and quiches	228	20.18	7.89	4.39	0.9	3.49	0.88	5.26	0.25 PIE (114 g)
Wegmans, olive oil	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 cup (85 g)
Wegmans, rye bread dip	Fats and sauces, Dressings and sauces	400	40	3.33	3.33	0	3.33	3.33	11.67	3 ONZ (85 g)
Wegmans, wild caught grouper	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	19.47	0	0	0	0	0
Wei-chuan, black sesame oil	Fats and sauces, Fats	840	93.33	0	0		0		13.33	14 g
Weight watchers, pepper jack cheese	Milk and dairy products, Cheese	321	21.43	21.43	3.57	0	3.57	3.57	14.29	1 ONZ (28 g)
Weird water		100	0	0	0	0	0	0	0
Weis 5 star, wild key west pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	16.07	0	0	0	0	0	4 ONZ (112 g)
Weis quality, 2% reduced fat milk	Milk and dairy products, Milk and yogurt	50	1.88	3.33	4.58	0	4.58	4.58	1.25	1 cup (240 ml)
Weis quality, all natural sour cream	Milk and dairy products, Milk and yogurt	200	16.67	3.33	3.33	0	3.33	3.33	11.67	2 Tbsp (30 g)
Weis quality, cheese, mozzarella	Milk and dairy products, Cheese	286	21.43	28.57	3.57	0	3.57	0	12.5	0.25 cup (28 g)
Weis quality, cheese, muenster	Milk and dairy products, Cheese	357	28.57	21.43	0	0	0	0	17.86	1 ONZ (28 g)
Weis quality, cheese, swiss	Milk and dairy products, Cheese	357	28.57	28.57	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Weis quality, heavy whipping cream	Milk and dairy products, Milk and yogurt	333	33.33	0	0	0	0	0	20	3 Tbsp (46 g)
Weis quality, hickory bacon, smoked	Fish‚ Meat‚ Eggs, Processed meat	444	38.89	22.22	0	0	0	0	13.89	1 CONTAINER, DRAINED (113 g)
Weis quality, raw pecan halves		714	71.43	10.71	14.29	10.7	3.59	3.57	7.14	1 ONZ (28 g)
Weis quality, walnut pieces		707	67.86	17.86	10.71	10.7	0.01	0	3.57	1 ONZ (28 g)
Weis quality, whole milk	Milk and dairy products, Milk and yogurt	58	3.33	3.33	4.58	0	4.58	4.58	1.88	1 cup (240 ml)
Weis quality, yellow cheese, colby	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	28 g (1 oz)
Weis, breakfast fresh pork sausage	Fish‚ Meat‚ Eggs, Processed meat	232	17.86	16.07	1.79	0	1.79	1.79	8.93
Weis, breakfast sausage, original	Fish‚ Meat‚ Eggs, Processed meat	345	29.09	18.18	1.82	0	1.82	0	10.91
Weis, brussels sprouts	Fruits and vegetables, Vegetables	53	0	3.53	8.24	3.5	4.74	0	0	1 cup (165 g)
Weis, cottage cheese	Milk and dairy products, Cheese	106	4.42	11.5	4.42	0	4.42	3.54	2.65	0.5 cup (113 g)
Weis, francese sauce	Fats and sauces, Dressings and sauces	99	9.73	2.65	2.65	0.9	1.75	1.33	4.42	1 cup (244 g)
Weis, fresh pork sausage	Fish‚ Meat‚ Eggs, Processed meat	205	16.07	8.93	0.89	0	0.89	0.89	8.93
Weis, grated parmesan cheese	Milk and dairy products, Cheese	400	30	20	0	0	0	0	20
Weis, greek nonfat yogurt, plain	Milk and dairy products, Milk and yogurt	53	0	10	4	0.7	3.3	4	0
Weis, ground beef patty	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	253	20	17.33	0	0	0		8
Weis, italian sausage, hot	Fish‚ Meat‚ Eggs, Processed meat	205	16.07	8.93	0.89	0	0.89	0.89	8.93
Weis, jalapeno sausage	Fish‚ Meat‚ Eggs, Processed meat	250	19.05	15.48	1.19	0	1.19	1.19	7.14
Weis, pepper jack cheese	Milk and dairy products, Cheese	391	30.43	26.09	0	0	0	0	19.57	23 g (23 g)
Weis, ricotta cheese	Milk and dairy products, Cheese	161	11.29	8.06	3.23	0	3.23	3.23	7.26	0.25 cup (62 g)
Weis, sauce, vodka	Fats and sauces, Dressings and sauces	64	4	1.6	4	0.8	3.2	2.4	1.2	0.5 cup (125 g)
Weis, select smoked cheddar cheese	Milk and dairy products, Cheese	393	32.14	21.43	0	0	0	0	21.43	1 ONZ (28 g)
Weis, sweet italian style turkey sausage	Fish‚ Meat‚ Eggs, Processed meat	119	4.17	19.05	1.19	0	1.19	1.19	1.19
Weis, swiss cheese	Milk and dairy products, Cheese	357	28.57	28.57	3.57	0	3.57	0	17.86	1 CONTAINER (170 g)
Weiss lake pride medium eggs		136.3636364	9.090909091	13.63636364	0	0	0	0	3.409090909
Weisswurst	Fish‚ Meat‚ Eggs, Processed meat	283	26.55	10.62	1.77	0	1.77	0	8.85	1 LINK (76 g)
Wel-pac, organic seasoned seaweed snack		357	0	35.71	35.71	35.7	0.01	0	0	8 PIECES (2.8 g)
Well carved beef & veggie pairing		188.6792453	14.1509434	13.20754717	3.773584906		3.773584906	0.943396226	6.603773585	1 BURGER (113 g)
Well elixir		66.66666667					0
Well yes minestrone		43.66812227	0.76419214	1.746724891	7.205240175	6.550218341	0.655021834	1.746724891	0.218340611
Well yes! Chicken noodle soup	Composite foods, One-dish meals	43.66812227	0.982532751	3.27510917	5.458515284	0.8	4.658515284	0.873362445	0.327510917	1 cup (245 g)
Wellesley farms eggs		100	7.666666667	10	1.666666667		1.666666667	0	2.5	8 OZA (240 ml)
Wellness dressing spicy harissa		53.57142857	3.571428571	0	3.571428571	3.571428571	0	0	0	8 OZA (237 ml)
Wellness tea		83.33333333	0	0	0	0	0	0	0	3.0g
Wellness with elderberry		2.816901408	0	0	0.563380282	0	0.563380282		0
Wellshire, square cut uncured bacon	Fish‚ Meat‚ Eggs, Processed meat	409	18.18	45.45	0	0	0	0	4.55	1 Tbsp (7 g)
Wellshire, uncured beef cocktail franks	Fish‚ Meat‚ Eggs, Processed meat	228	19.3	12.28	1.75		1.75	1.75	7.89
Wellshire, uncured beef franks	Fish‚ Meat‚ Eggs, Processed meat	232	19.64	12.5	1.79	0	1.79	1.79	8.04	8 OZA (240 ml)
Wellshire, uncured irish loin back bacon	Fish‚ Meat‚ Eggs, Processed meat	161	7.14	21.43	0	0	0	0	1.79	12 g (12 g)
Wellsley farms beef patties		255.033557	19.46308725	17.44966443	1.342281879	0	1.342281879	0.67114094	8.053691275
Wellsley farms hickory bacon		450	35	35	0	0	0	0	12.5
Wensleydale		393	35.71	21.43	3.57	0	3.57	0	21.43
Wesson vegetable oil		800	93.33333333	0	0		0	0	13.33333333
West african red palm oil		929	100	0	0		0		50
West indian pepper sauce	Fats and sauces, Dressings and sauces	100	0	0	0		0	0		4 ONZ (113.4 g)
Westbrae natural, soymilk, vanilla		46	1.9	3.38	4.65	0.4	4.25	4.23	0.21	8 OZA (240 ml)
Westcott, 100% pure vegetable oil	Fats and sauces, Fats	857	100	0	0		0		14.29
Westcott, vegetable oil	Fats and sauces, Fats	857	100	0	0		0		14.29	0.056 PACKAGE (ABOUT 3 TBSP. DRY MIX) (29 g)
Western beef beef frankfurters		300	28	12	2	0	2	0	10	1 FRANK (91 g)
Western beef, vegetable oil spread	Fats and sauces, Fats	429	50	0	0		0		7.14	2 WAFFLES (70 g)
Western edge seafood, pollock fillets		90	1	19	0	0	0	0	0	100 g (100 GRM)
Western family, alaska pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	143	7.94	19.05	0	0	0	0	1.59	56 g (2 oz)
Western family, baking cocoa		250	12.5	25	50	50	0	0	0	0.5 cup (40 g)
Western family, canola oil	Fats and sauces, Fats	857	100	0	0		0		7.14	1 Tbsp (14 g)
Western family, cheddar cheese, medium	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Western family, colby jack cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	0.333 cup (28 g)
Western family, dijion mustard	Fats and sauces, Dressings and sauces	100	0	0	0		0	0		1 tsp (5 g)
Western family, fancy pizza blend	Composite foods, Pizza pies and quiches	321	25	25	3.57	0	3.57	0	14.29	1 PIECE (28 g)
Western family, half & half	Milk and dairy products, Milk and yogurt	133	10	3.33	3.33	0	3.33	3.33	6.67	1 cup (240 ml)
Western family, horseradish mustard	Fats and sauces, Dressings and sauces	100	0	0	0		0	0
Western family, luncheon meat	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	304	28.57	12.5	0	0	0	0	10.71	1 CONE (13 g)
Western family, medium cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Western family, monterey jack cheese	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	16.07	1 SLICE (19 g)
Western family, mozzarella cheese	Milk and dairy products, Cheese	214	12.5	25	3.57	0	3.57	3.57	7.14	0.333 cup (28 g)
Western family, natural swiss cheese	Milk and dairy products, Cheese	381	28.57	28.57	0	0	0	0	19.05	1 CONTAINER (170 g)
Western family, olive oil	Fats and sauces, Fats	800	93.33	0	0	0	0	0	13.33	0.333 SEC SPRAY (0.25 g)
Western family, pepper jack cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86	0.125 CRUST (21 g)
Western family, real mayonnaise	Fats and sauces, Dressings and sauces	714	78.57	0	0		0		14.29	1 Tbsp (14 g)
Western family, sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Western family, soft margarine	Salty snacks, Salty and fatty products	714	78.57	0	0	0	0	0	14.29	1 Tbsp (14 g)
Western family, spread	Fats and sauces, Fats	429	50	0	0	0	0	0	10.71	8 ONZ (207 g)
Western family, thin sliced chicken	Fish‚ Meat‚ Eggs, Processed meat	161	8.93	17.86	3.57		3.57	1.79	2.68	2 ONZ (56 g)
Western family, vegetable oil	Fats and sauces, Fats	857	100	0	0		0		14.29	1 Tbsp (20 g)
Western style guacamole	Fats and sauces, Dressings and sauces	192.9824561	17.54385965	1.754385965	7.01754386	5.263157895	1.754385965	1.754385965	2.631578947
Westfield farms, colby jack cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43
Wet pack tiny schrimp		58.82352941	0.588235294	12.94117647	1.176470588	1.176470588	0	1.176470588	0	56 g (56 g)
Weyauwega, cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86
Weyauwega, cheese curds, garlic and dill	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Weyauwega, colby jack cheese	Milk and dairy products, Cheese	393	32.14	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Weyauwega, grated parmesan cheese	Milk and dairy products, Cheese	321	21.43	32.14	3.57	0	3.57	0	14.29	2 Tbsp (31 g)
Weyauwega, sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86
Weyauwega, shredded cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Weyauwega, shredded mozzarella cheese	Milk and dairy products, Cheese	286	17.86	28.57	3.57	0	3.57	0	10.71	1 ONZ (28 g)
Weyauwega, white cheddar cheese curds	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Whataburger sausage		375	33.92857143	19.64285714	0		0	0	12.5	0.33 cup (49 g)
Wheat germ oil	Fats and sauces, Fats	800	90	0	0	0	0	0	16.67
Whetfit protein		130	1.5	25	3		3	0	0	30 ml (2 Tbsp)
Whey chocolate orange		360	1	81	5	3.400000095	1.599999905	1.399999976	0.5	3g
Whey classic séries		122	1.5	23	4		4		1.200000048	35.0g
Whey iso burst		386.3636364		90.90909091	1.136363636		1.136363636
Whey iso surge		375	3	78		1	0		1	32.0g
Whey isolate protein powder, chocolate	Beverages, Artificially sweetened beverages	360	2	80	8	4	4	0	0	1 BOTTLE (591 ml)
Whey isolate protein powder	Beverages, Artificially sweetened beverages	375	0	83.33	4.17	0	4.17	0	0	1/3 cup (25 g)
Whey isolate protein: salted caramel		340.625	0	78.125	3.125	0	3.125	0	0
Whey isolate protein		90		20			0	0	0
Whey isolate		110	0.200000003	25	1.799999952	0.699999988	1.099999964	0.400000006
Whey native isolate		150	0.300000012	34.40000153	1.200000048		1.200000048	0.079999998	0.100000001
Whey protein - fruity cereal		130	3	21	4		4	1	0
Whey protein isolate iso classic		360		90			0
Whey protein isolate supplement		360	0	80	4	0	4	0	0	3 TRUFFLES (42 g)
Whey protein isolate vanilla		387.3239437	1.76056338	88.02816901	3.521126761	0	3.521126761	3.521126761	1.76056338	2 Tbsp (30 g)
Whey protein muscle mass vanilla flavor		390	6.4	80.3	4.3	0.5	3.8	4.3	4.1
Whey protein powder blend, cappuccino	Beverages, Unsweetened beverages	387	3.23	80.65	6.45	3.2	3.25	3.23	0	1 POUCH (31 g)
Whey protein powder blend, lemon sorbet	Beverages, Unsweetened beverages	387	3.23	80.65	6.45	3.2	3.25	3.23	0
Whey protein powder blend, vanilla bean	Beverages, Unsweetened beverages	387	3.23	80.65	6.45	3.2	3.25	3.23	0	1 ROUNDED SCOOP (31 g)
Whey protein powder, chocolate		396	6.25	75	8.33	4.2	4.13	4.17	0
Whey prozis		94	1.6	18	1.7		1.7	0.7	1.1
Whey pure protein		380	0	92	0	0	0	0	0
Whey-x		122	1.5	23			0	0	0
Whey. Isolate		357.1428571	3.571428571	71.42857143	10.71428571	7.142857143	3.571428571			0.25 cup (28 g)
Whilly guacamole		80	7	0	3	1	2	0	1	2 Tbsp (30 g)
Whip string cheese	Milk and dairy products, Cheese	304	21.43	25	3.57	0	3.57	0	14.29	1 ONZ (28 g)
Whipped butter cups	Fats and sauces, Fats	700	80	0	0		0		60	30.0g
Whipped butter salted	Fats and sauces, Fats	777.78	77.78	0	0	0	0	0	55.56	1 MUFFIN (99 g)
Whipped butter with sea salt	Fats and sauces, Fats	778	77.78	0	0		0	0	55.56	1 Tbsp (14 g)
Whipped buttery spread organic	Fats and sauces, Fats	727.27	81.82	0	0		0	0	27.27	1 Tbsp (14 g)
Whipped cauliflower		79.6460177	5.309734513	3.539823009	4.424778761	1.769911504	2.654867257	1.769911504	3.097345133
Whipped margarine	Fats and sauces, Fats	667	77.78	0	0	0	0	0	22.22	1 PEPPER DRAINED (30 g)
Whipped salted butter		778	77.78	0	0		0		50	1 Tbsp (14 g)
Whipped shortening		923	100	0	0	0	0	0	38.46	1 Tbsp (20 g)
Whipped sweet cream salted butter	Fats and sauces, Fats	778	77.78	0	0		0		55.56	1 Tbsp (17 g)
Whipping cream 33%		300	33.33333333	2.000000079			0		20
Whiskey fennel sausage		312.5	28.57142857	14.28571429	1.339285714	0	1.339285714	0.892857143	4.464285714
Whiskey salami mini snacks	Fish‚ Meat‚ Eggs, Processed meat	258.0645161	14.51612903	25.80645161	0	0	0	0	4.838709677	1.1 ONZ (31 g)
Whisks cheese crisps parmesan		535.7142857	35.71428571	46.42857143	3.571428571	0	3.571428571	0	25
Whisky		350					0
White & dark chicken in broth	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	107	3.57	16.07	0	0	0	0	1.79	2 ONZ (56 g)
White & dark chicken in water	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	89	2.68	16.07	0	0	0	0	0	2 SLICES (56 g)
White & dark chicken		142.8571429	8.035714286	17.85714286	1.785714286	0	1.785714286	0	2.678571429	1 cup (236 g)
White & dark turkey in water	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	89	2.68	16.07	0	0	0	0	0	1 CHOP, PER CONTAINER (85 g)
White albacore tuna filets		141.1764706	4.117647059	25.88235294	0	0	0	0	2.352941176
White albacore tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	23.21	0	0	0	0	0	2 ONZ (56 g)
White albacore tuna		168.1415929	7.079646018	26.54867257	0	0	0	0	0.884955752	1 WAFFLE (65 g)
White albacore		111.1111111	1.736111111	22.91666667	1.388888889	0	1.388888889	0	0.034722222
White american cheese		380.952381	33.33333333	19.04761905	4.761904762	0	4.761904762	0	16.66666667	1 SLICE (21 g)
White american sliced cheese		375	29.16666667	20.83333333	4.166666667	0	4.166666667	4.166666667	18.75
White bean & spinach soup	Composite foods, One-dish meals	32	0.16	0.64	5.77	1.9	3.87		0
White bean cauliflower pasta sauce		66.39004149	4.979253112	1.659751037	5.809128631	1.659751037	4.149377593	3.319502075	1.659751037
White bean with turkey soup		78	3.53	4.24	7.42	2.5	4.92	1.06	0.71	1 PACKAGE (283 g)
White bolillos		160					0
White cage free eggs		140	10	12	0	0	0	0	3
White cage free large eggs		140	10	12	0	0	0	0	3	50 g (1 EGG)
White chard organic sauce	Fats and sauces, Dressings and sauces	44	1.77	1.77	5.31	0.9	4.41	3.54	0	0.5 cup (113 g)
White cheddar & jalapeño		169.6428571	9.821428571	17.85714286	2.678571429	0.892857143	1.785714286	0.892857143	3.125
White cheddar cheese curd	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	2 SLICES (30 g)
White cheddar cheese curds	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
White cheddar cheese powder		583.3333333	50	33.33333333	0	0	0	0	29.16666667
White cheddar cheese		393	32.14	25	3.57	0	3.57	0	21.43	28 g (28 g)
White cheddar cracker cuts		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
White cheddar riced cauliflower		70.79646018	3.982300885	3.539823009	4.424778761	1.769911504	2.654867257	1.769911504	2.654867257	1/2 cup (113 g)
White cheddar smoked sausage	Fish‚ Meat‚ Eggs, Processed meat	318	28.24	12.94	2.35	0	2.35	1.18	10.59	1 LINK (85 g)
White cheddar style bar	Milk and dairy products, Cheese	238	19.05	14.29	4.76	0	4.76	0	9.52	1 SLICE (17 g)
White cheddars caulking		91.66666667	5.833333333	4.166666667	5	1.666666667	3.333333333	2.5	2.5
White cheese curds		100		25		12	0
White cheese feta	Milk and dairy products, Cheese	233	18.33	16.67	0	0	0	0	11.67
White cheese in brine	Milk and dairy products, Cheese	321.4285714	28.57142857	14.28571429	0	0	0	0	19.64285714
White cheese	Milk and dairy products, Cheese	214	17.86	10.71	3.57	0	3.57	3.57	10.71	2 Tbsp (30 g)
White chia seeds dietary supplement		400	33.33	20	40	40	0
White chia seeds		333	30	20	40	40	0	0	0	0.25 cup (40 g)
White chicken breast	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	45	1	9	0	0	0	0	0.5
White chicken cuts		125	3.57	21.43	0		0		1.79	2 ONZ (56 g)
White chicken meat in water		91.54929577	2.112676056	17.6056338	0	0	0	0	0.704225352	68.0g
White chicken meat		142.8571429	6.25	16.07142857	1.785714286	0	1.785714286	0	1.785714286
White chicken sausage for frying	Fish‚ Meat‚ Eggs, Processed meat	152	8.86	18.99	0	0	0	0	1.9	113 g (113 g)
White chicken		71.42857143	1.785714286	14.28571429	0		0	0	0	2 ONZ (56 g)
White chili con queso		230.7692308	17.30769231	11.53846154	3.846153846	0	3.846153846	3.846153846	11.53846154
White chocolate macadamia cookie dough		560	44	24	24	24	0	4	18
White clam sauce with fresh sea clams	Fats and sauces, Dressings and sauces	128	12	2.4	3.2	0	3.2	0.8	1.6	0.5 cup (115 g)
White clam sauce	Fats and sauces, Dressings and sauces	133	12.5	2.5	2.5	0	2.5	0.83	1.67	0.25 cup (61 g)
White claw black cherry		100					0	0	0
White claw hard seltzer surge	Alcoholic beverages	45.07042254	0	0	0.563380282		0.563380282	0.563380282
White colby cheese, white colby	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 cup
White colby cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
White colby	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
White cooked shrimp		60	0.6	11.9	1.19		1.19			4 ONZ (113 g)
White corn, tortilla chips	Salty snacks, Appetizers	150	8	2	0		0	0	5	1 ONZ (28 g)
White crab meat		70.24793388	0.826446281	14.04958678	0		0	0	0	1/2 cup (120 g)
White crabmeat, white	Fish‚ Meat‚ Eggs, Fish and seafood	67	0.42	13.33	1.67	0	1.67	1.67	0	1 CAN DRAINED (120 g)
White crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	54	0	12.5	1.79	0	1.79	1.79	0	2 ONZ (56 g)
White cream cheese	Milk and dairy products, Cheese	321	28.57	7.14	3.57	0	3.57	3.57	21.43	2 Tbsp (23 g)
White dipping cheese with jalapenos	Milk and dairy products, Cheese	250	21.43	14.29	3.57	0	3.57	0	14.29
White dipping cheese	Milk and dairy products, Cheese	250	21.43	14.29	3.57	0	3.57	0	14.29	2 Tbsp (28 g)
White distilled vinegar	Fats and sauces, Dressings and sauces	0	0	0	0	0	0		0
White dry cooking wine	Fats and sauces, Dressings and sauces	67	0	0	0		0
White eggs (18 large)		140	10	12	0		0	0	3	0.25 cup (62 g)
White eggs	Fish‚ Meat‚ Eggs, Eggs	140	10	12	0	0	0	0	3
White fish burger	Fish‚ Meat‚ Eggs, Fish and seafood	139	7.59	15.19	3.8	0	3.8	0	0	3.1 ONZ (87 g)
White fox cheese	Milk and dairy products, Cheese	429	32.14	25	3.57	0	3.57	0	21.43	28 g (0.0625 PKG)
White fresnch dressings	Fats and sauces, Dressings and sauces	467	50	3.33	3.33	0	3.33	3.33	8.33	2 Tbsp (31 g)
White ground turkey		142.8571429	7.142857143	20.53571429	0	0	0	0	2.232142857	2 ONZ (56 g)
White hearts	Sugary snacks, Biscuits and cakes	529	32.4				0		10.3
White hot queso with roasted jalapenos	Milk and dairy products, Cheese	214	17.86	14.29	3.57	0	3.57	3.57	10.71
White hot sauce	Fats and sauces,Dressings and sauces	33	0	0	0	0	0	0	0
White large eggs	Fish‚ Meat‚ Eggs, Eggs	140	10	12	0	0	0	0	3	1 EGG (44 g)
White lighting chicken chili	Composite foods, One-dish meals	75	3.4	5.66	5.66	1.1	4.56	0	1.13	1 cup (238 g)
White linen marinara sauce		61.94690265	3.539823009	0.884955752	5.309734513	1.769911504	3.539823009	4.424778761	0.442477876
White meat chicken salad	Composite foods, One-dish meals	302	25	15.52	3.45	0	3.45	0.86	3.88	0.5 cup (118 g)
White meat tuna in olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	178	7.45	27.82	0	0	0	0	0.91
White meat tuna in spanish olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	201	8.22	27.4	0	0	0		1.03	50 g (1.75 oz)
White medium eggs	Fish‚ Meat‚ Eggs, Eggs	136	9.09	13.64	0		0		3.41	1 Tbsp (14 g)
White mild cheddar cheese		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286
White mountain, bulgarian yogurt	Milk and dairy products, Milk and yogurt	59	3.81	3.39	3.39	0	3.39	2.54	2.54	1 cup (236 ml)
White munster		333.3333333	28.57142857	23.80952381	0	0	0	0	16.66666667	0.75 ONZ (21 g)
White pizza sauce with oregano		716.6666667	76.66666667	1.666666667	5	1.666666667	3.333333333	0	11.66666667
White pizza sauce	Fats and sauces, Dressings and sauces	219	21.88	0	1.56	0	1.56	1.56	3.91	0.5 cup (125 g)
White premium chicken breast		257.1428571	4.285714286	51.42857143	2.857142857		2.857142857		1.428571429
White queso dip	Milk and dairy products, Cheese	250	21.88	12.5	3.12	0	3.12	0	12.5
White queso with roasted jalapeños		233.3333333	20	13.33333333	3.333333333	0	3.333333333	3.333333333	11.66666667	120 ml (0.5 cup)
White queso		241.3793103	20.68965517	10.34482759	0	0	0	0	12.06896552
White rose, beef franks	Fish‚ Meat‚ Eggs, Processed meat	267	22.22	13.33	4.44	0	4.44	0	8.89	1 SLICE (28 g)
White rose, butter, salted	Fats and sauces, Fats	714	78.57	0	0		0		50	0.5 cup (121 g)
White rose, cooked ham	Fish‚ Meat‚ Eggs, Processed meat	125	3.57	14.29	3.57	0	3.57	3.57	1.79	1 SLICE (28 g)
White rose, half & half	Milk and dairy products, Milk and yogurt	133	11.67	3.33	3.33	0	3.33	3.33	6.67	1 ONZ (30 g)
White rose, heavy cream	Milk and dairy products, Milk and yogurt	333	33.33	0	0	0	0	0	20	2 Tbsp (30 ml)
White rose, hot dogs	Fish‚ Meat‚ Eggs, Processed meat	133	7.78	15.56	2.22	0	2.22	0	2.22	1 SLICE (28 g)
White rose, mozzarella cheese	Milk and dairy products, Cheese	267	16.67	23.33	3.33	0	3.33	0	10	1 ONZ (30 g)
White rose, mozzarella whole milk cheese	Milk and dairy products, Cheese	267	20	20	3.33	0	3.33	0	13.33	1 ONZ (30 g)
White rose, muenster cheese sticks	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86	8 OZA (240 ml)
White rose, sliced swiss cheese	Milk and dairy products, Cheese	357	28.57	28.57	3.57	0	3.57	0	17.86	5 CRACKERS (15 g)
White rose, turkey bologna	Fish‚ Meat‚ Eggs, Processed meat	214	16.07	14.29	3.57	0	3.57	0	5.36	1 FRANK (45 g)
White rose, unsalted butter	Fats and sauces, Fats	714	78.57	0	0		0		50	1 ONZ (28 g)
White seedless grapes							0
White sesame oil	Cereals and potatoes, Cereals	892.8571429	100	0	0	0	0	0	14.28571429	1 Tbsp (18 g)
White sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	28 g (0.25 cup)
White sharp cheddar		90	7	5	1		1			65g
White shimeji mushroom		35	0.44	3.34	6.43	2.7	3.73
White strawberry & coconut		0.303030303	0	0	3.636363636		3.636363636		0
White sushi ginger		153.3333333	0	0	0	0	0	0	0	12 g
White tea		178.5714286	0	0	0	0	0	0	0
White truffle butter	Fats and sauces, Fats	393	42.86	28.57	0		0		25	1 CONTAINER (87 g)
White truffle extra virgin olive oil	Fats and sauces,Fats	800	93.33	0	0	0	0	0	13.33
White truffle flavored oil	Fats and sauces, Fats	800	93.3333	0	0		0	0	13.3333	1 Tbsp (14 g)
White truffle flavored olive oil		800	93.33333333	0	0	0	0	0	13.33333333
White truffle infused oil	Fats and sauces, Fats	857.1428571	92.85714286	0	0	0	0	0	14.28571429	15 ml (15 ml)
White truffle marina		64	5.6	1.6	4.8		4.8	3.2	0.8
White truffle oil	Fats and sauces, Fats	120	14	0	0	0	0	0	13.5	1 Tbsp (15 ml)
White truffle olive oil	Fats and sauces, Fats	857.1429	92.8571	0	0	0	0	0	14.2857	15 g (4 Tbsp)
White truffle sauce	Fats and sauces, Dressings and sauces	200	20	0	0	10	0	0	10	2 ONZ (56 g)
White trufle oil		110	12	0	0		0		1.5
White tuna in oil	Fish‚ Meat‚ Eggs, Fish and seafood	164	5.45	27.27	0	0	0		0.91	0.25 cup (55 g)
White tuna in olive oil		132	2.670000076	23.89999962	0.680000007		0.680000007			85g
White tuna	Fish‚ Meat‚ Eggs, Fish and seafood	218	14.55	20	1.82	0	1.82	0	2.73	2 ONZ (55 g)
White turkeu		89.28571429	0.892857143	16.07142857	3.571428571	0	3.571428571	1.785714286	0	1 SLICE (28 g)
White turkey cured	Fish‚ Meat‚ Eggs, Processed meat	125	5.36	10.71	3.57	0	3.57	3.57	0	1 SLICE (28 g)
White turkey delicatessen style meats	Fish‚ Meat‚ Eggs, Processed meat	106.9642857	1.785714286	17.85714286	3.571428571	0	3.571428571	1.785714286	0
White turkey pavo blanco		107.1428571	1.785714286	17.85714286	3.571428571		3.571428571	1.785714286	0	1 SLICED (38 g)
White turkey sandwiches		125	7.14	12.5	3.57	0	3.57	0	1.79	2 SLICES (56 g)
White turkey thin sliced	Fish‚ Meat‚ Eggs, Processed meat	107	1.79	17.86	3.57	0	3.57	1.79	0	1 Tbsp (21 g)
White turkey	Fish‚ Meat‚ Eggs, Processed meat	125	5.36	10.71	3.57	0	3.57	3.57	0	1 SLICE (28 g)
White wine cream sauce	Fats and sauces, Dressings and sauces	318	33.33	15.15	4.55	0	4.55	0	19.7	4.5 ONZ (125 g)
White wine pepper sause chicken		107.1428571	7.142857143	17.14285714	5	0.714285714	4.285714286		2.142857143	16 oz
White wine salame	Fish‚ Meat‚ Eggs, Processed meat	429	35.71	25	0	0	0	0	12.5	1 ONZ (28 g)
White wine salami		321	21.43	25	3.57		3.57		7.14	1 Tbsp (17 g)
White wine vinegar	Fats and sauces, Dressings and sauces	133	0	0	0		0		0
Whitefish & pike in jelled broth	Fish‚ Meat‚ Eggs, Fish and seafood	129	3.23				0	1.61	0	1 PIECE (62 g)
Whitefish		357.1428571	32.14285714	14.28571429	1.785714286	0	1.785714286	1.785714286	5.357142857
Whitewater valley, 6 eggs grade a large	Fish‚ Meat‚ Eggs, Eggs	140	10	12	0		0		3
Whiting fillets		91.07142857	1.339285714	18.75	0	0	0	0	0.25
Whitr chocolate mocha		3.333333333	0	0	0	0	0		0
Whol-e-smokes smoked sausage links	Fish‚ Meat‚ Eggs, Processed meat	255	21.28	12.77	2.13		2.13		7.45	1 ONZ (28 g)
Whole almonds dipped in dark chocolate	Sugary snacks, Sweets	483	34.5				0		13.8
Whole babyclams	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	19.64	3.57	0	3.57	0	0	1 ONZ (28 g)
Whole baking hen		132.7433628	6.194690265	19.46902655	0	0	0	0	1.769911504
Whole black peppercorns		235	0	0	0		0	0	0
Whole body collagen		346.1538462	0	84.61538462	0		0	0	0
Whole broccoli florets	Fruits and vegetables, Vegetables	35	0	3.53	5.88	2.4	3.48		0
Whole brown sesame seeds		621	51.72	20.69	17.24	17.2	0.04	0	8.62	1/4 cup (34 g)
Whole cabbage kimchi		112.2807018	0	1.754385965	0	1.754385965	0	0	0
Whole calabrian chili peppers in oil		167	13.33	3.33	6.67	3.3	3.37	3.33	1.67	1 Tbsp (16 g)
Whole carrots		25	0	0.83	5	1.7	3.3		0
Whole castelvetrano olives		167	16.67	0	0	0	0	0	0	4 OLIVES (15 g)
Whole catch, seafood burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	143	3.85	19.78	4.4	0	4.4	0	0	91 g (1 BURGER)
Whole catch, sockeye salmon	Fish‚ Meat‚ Eggs, Fish and seafood	211	10.53	24.56	1.75	0	1.75	1.75	1.75	2 ONZ (56 g)
Whole catch, whole key west pink shrimp		71	0.89	16.07	0	0	0	0	0	8 PIECES (30 g)
Whole cherry tomatoes in juice	Fruits and vegetables, Vegetables	73	0	0.81	3.25	0.8	2.45	2.44	0	56 g (0.33 cup)
Whole chia seeds		500	32.14285714	14.28571429	42.85714286	39.28571429	3.571428571	0	3.571428571
Whole chicken without giblets and neck	Fish‚ Meat‚ Eggs, Meat, Poultry	170	9.82	18.75	0	0	0	0	3.12	4 ONZ (112 g)
Whole chicken		187.5	13.39285714	16.07142857	0	0	0	0	3.571428571	100.0g
Whole clean snapper		78	1	21	0	0	0	0	0	4 ONZ (85 g)
Whole clean tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	93	19	19.5	0	0	0	0	0.5
Whole cleaned cuttlefish	Fish‚ Meat‚ Eggs, Fish and seafood	48	0.65	11	0	0	0	0	0.2	3.5 ONZ (100 g)
Whole cooked lobster	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.8	19.2	0	0	0	0	0	85 g (3 ONZ)
Whole cooked rock crab	Fish‚ Meat‚ Eggs, Fish and seafood	87	10.62	76.11	0	0	0	0	0.18	4 ONZ (113 g)
Whole cornish hen	Fish‚ Meat‚ Eggs, Meat, Poultry	196	14.29	16.96	0		0		4.02
Whole cow milk	Milk and dairy products, Milk and yogurt	67	3.75	3.33	4.58	0	4.58	4.58	1.25	8 OZA (240 ml)
Whole egg crystals		70	1.8	6	0	0	0	0	1.5
Whole egg powder		615.3846154	46.15384615	46.15384615	0		0	0	15.38461538	1/4 cup (33 g)
Whole eggs		142.8571429	9.183673469	12.24489796	0	0	0	0	3.06122449
Whole flax seed raw		533.3333333	43.33333333	16.66666667	30	26.66666667	3.333333333	0	3.333333333
Whole flaxseed		523.8095238	42.85714286	19.04761905	28.57142857	28.57142857	0	0	4.761904762
Whole foods market, alfredo sauce	Fats and sauces, Dressings and sauces	246	24.56	5.26	3.51	0	3.51	1.75	15.79	0.5 cup (125 g)
Whole foods market, blue cheese dip	Fats and sauces, Dressings and sauces	357	35.71	7.14	3.57	0	3.57		12.5	2 Tbsp (28 g)
Whole foods market, buck's tuna salad	Composite foods, One-dish meals	220	17	16	1	0.2	0.8	1	1.5	0.5 cup (100 g)
Whole foods market, california almonds	Salty snacks, Nuts	643	53.57	25	17.86	14.3	3.56	3.57	3.57	0.25 cup (28 g)
Whole foods market, chicken & rice soup	Composite foods, One-dish meals	49	0.82	5.71	4.9	0.8	4.1	0.82	0.2	1 cup (245 g)
Whole foods market, chicken caesar salad		188	13.92	10.03	6.47	1.6	4.87	1.29	2.27	309 g (309 g)
Whole foods market, chicken salad	Composite foods, One-dish meals	220	17	21	1	0.2	0.8	0	1.5	0.5 cup (100 g)
Whole foods market, chili con queso	Milk and dairy products, Cheese	250	25	7.14	3.57	0	3.57	3.57	14.29	2 Tbsp (28 g)
Whole foods market, cobb salad		179	13.26	12.9	2.51	0.7	1.81	0.72	5.38	6.875 ONZ (195 g)
Whole foods market, egg salad		210	18	10	2	0.2	1.8	1	3.5	0.5 cup (100 g)
Whole foods market, feta salsa	Fats and sauces, Dressings and sauces	393	35.71	7.14	7.14	3.6	3.54	3.57	8.93	2 Tbsp (28 g)
Whole foods market, gorgonzola crumbles	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Whole foods market, greek salad		132	10.76	2.78	6.94	2.4	4.54	1.74	2.08	1 SALAD (372 g)
Whole foods market, marinara sauce	Fats and sauces, Dressings and sauces	48	2	1.6	6.4	1.6	4.8	4	0	2 Tbsp (28 g)
Whole foods market, mixed herb pesto	Fats and sauces, Dressings and sauces	500	50	7.14	3.57	0	3.57	0	12.5	1/2 cup (113 g)
Whole foods market, olive oil of chile	Fats and sauces, Fats	800	93.33	0	0		0		13.33	1 Tbsp (15 ml)
Whole foods market, organic flax seeds		357	21.43	14.29	21.43	21.4	0.03	0	0	0.25 cup (45 g)
Whole foods market, parm crisps, garlic	Sugary snacks, Biscuits and cakes	400	20	40	0	0	0	0	10	3 PIECES (15 g)
Whole foods market, petite greek salad		144	12.63	2.46	5.26	1.4	3.86	2.81	1.58	7.625 ONZ (216 g)
Whole foods market, picnic coleslaw	Composite foods, One-dish meals	110	10	1	6	2	4	4	1	0.5 cup (100 g)
Whole foods market, salmon caesar salad		172	13.92	7.12	6.47	1.9	4.57	1.29	2.27	288 g (288 g)
Whole foods market, stir fry vegetables	Fruits and vegetables, Vegetables	49	1.1	3.3	7.69	3.3	4.39	3.3	0	1 cup (129 g)
Whole foods market, tzatziki	Fats and sauces, Dressings and sauces	179	14.29	3.57	3.57	0	3.57	3.57	10.71	2 Tbsp (28 g)
Whole foods smoked salmon		228.0701754	15.78947368	19.29824561	1.754385965	0	1.754385965	1.754385965	2.631578947
Whole french beans	Fruits and vegetables, Vegetables	29	0	2.35	7.06	3.5	3.56		0
Whole frozen crawfish		6	0.18	3.53	0	0	0	0	0
Whole garlic & sweet basil		88	7.2	1.6	5.6	0.8	4.8	3.2	1.2
Whole grain dijon style mustard	Fats and sauces, Dressings and sauces	100	0	0	0		0	0		2 PIECES (18 g)
Whole grain mustard, whole grain	Fats and sauces, Dressings and sauces	100	0	0	0	0	0		0	1 Tbsp (15 g)
Whole grain mustard		200	10	0	0		0
Whole grain vegan-rye oat rye bread	Cereals and potatoes, Bread	250	13.33	8.33	16.67	11.7	4.97	3.33	1.67
Whole grained mustard	Fats and sauces, Dressings and sauces	200	10	0	20	20	0		0	1 tsp (5 g)
Whole grass fed cow milk	Milk and dairy products, Milk and yogurt	67	3.75	3.33	4.58	0	4.58	4.58	1.25	1 cup (240 ml)
Whole greek olive mix		233	23.33	0	0	0	0	0	0	2 OLIVES (15 g)
Whole greek yogurt plain		94.11764706	4.705882353	9.411764706	4.705882353	0.588235294	4.117647059	3.529411765	2.941176471	1 CONTAINER (150 g)
Whole greek yogurt		94.11764706	4.705882353	9.411764706	4.117647059		4.117647059	3.529411765	2.941176471
Whole green cerignola olives		161					0			0.99 ONZ (28 g)
Whole green manzanilla olives		150	16.67	1.07	0	3.3	0		3.33	250ml
Whole gutted and scaled tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	88	1.77	18.58	0	0	0	0	0.44	4 ONZ (113 g)
Whole headless gutted smelt	Fish‚ Meat‚ Eggs, Fish and seafood	70	1.75	13.16	0	0	0	0	0	4 ONZ (113 g)
Whole hog		285.7142857	23.21428571	16.07142857	0	0	0	0	8.035714286	2.5 ONZ (70 g)
Whole itrana olives in brine		100	7.14	1.71	5.14	3.7	1.44	1.43	1.71	2 Tbsp (35 g)
Whole jalapeno peppers		33	0	0	6.67	3.3	3.37		0
Whole leaf kombu wild atlantic seaweed		66.66666667	0	0	33.33333333	33.33333333	0	0	0
Whole manzanilla olives	Beverages,Unsweetened beverages	133	13.33	0	0		0		6.67
Whole milk cheese, mozzarella		286	21.43	21.43	3.57	0	3.57	3.57	14.29	28 g (0.25 cup)
Whole milk cheese	Milk and dairy products, Cheese	321	25	21.43	0	0	0	0	16.07	1 ONZ (28 g)
Whole milk cottage cheese		93.33333333	4	10.66666667	4.666666667		4.666666667	4	2.666666667
Whole milk dha omega-3		62.5	3.333333333	3.75	4.583333333	0	4.583333333	4.583333333	2.083333333	1 cup (240 ml)
Whole milk fresh cheese	Milk and dairy products, Cheese	285.71	21.43	21.43	0	0	0	0	14.29	7 OZA (207 ml)
Whole milk greek yogurt, plain	Milk and dairy products, Milk and yogurt	84	3.52	9.69	3.52	0	3.52	3.08	2.2	1 POT (100 g)
Whole milk greek yogurt	Milk and dairy products, Milk and yogurt	88	3.96	9.25	3.52	0	3.52	3.08	2.64	1 cup (227 g)
Whole milk mozzarella cheese slices	Milk and dairy products, Cheese	304	26.09	21.74	4.35	0	4.35	0	15.22	0.25 CRUST (62 g)
Whole milk mozzarella cheese	Milk and dairy products, Cheese	300	23.33	20	3.33	0	3.33	0	15	3 ONZ (85 g)
Whole milk mozzarella shredded cheese		321.4285714	25	21.42857143	3.571428571	0	3.571428571	0	14.28571429
Whole milk mozzarella		321.4285714	25	25	0	0	0	0	16.07142857
Whole milk pint		61.31078224	3.171247357	3.171247357	4.862579281	0	4.862579281	4.862579281	2.114164905
Whole milk plain yogurt 32 oz	Milk and dairy products, Milk and yogurt	67	3.56	3.56	4.89	0	4.89	4.89	2.22
Whole milk ricotta cheese lactose free		161.2903226	11.29032258	9.677419355	4.838709677	0	4.838709677	3.225806452	8.064516129
Whole milk ricotta cheese, ricotta	Milk and dairy products, Cheese	161	12.9	8.06	3.23	0	3.23	3.23	8.06	1/4 cup (62 g)
Whole milk ricotta	Milk and dairy products, Cheese	194	14.52	11.29	4.84	0.4	4.44	3.23	8.06
Whole milk soft fresh cheese	Milk and dairy products, Cheese	275	25	10.71	0	0	0	0	14.29
Whole milk string cheese - mozzarella		321.4285714	25	25	0	0	0	0	16.07142857	1 STICK (24 g)
Whole milk string cheese		321.4285714	25	25	3.571428571	0	3.571428571	0	14.28571429
Whole milk string		291.6666667	25	20.83333333	4.166666667	0	4.166666667	4.166666667	16.66666667	0.25 cup (28 g)
Whole milk w/vitamin d		58.3	1.88	3.33	4.58		4.58	5
Whole milk yogurt		82.3529	3.5294	9.4118	4.1176		4.1176	4.1176	2.0588
Whole olives	Salty snacks, Salty and fatty products	167	16.67	13.33	0		0			1 ONZ (28 g)
Whole oregano		0	0	0	0	0	0	0	0
Whole oysters	Fish‚ Meat‚ Eggs, Fish and seafood	141	9.63	13.33	0	0	0	0	2.59	1 CONTAINER, DRAINED (85 g)
Whole pd		117.6470588	5.294117647	11.76470588	9.411764706	4.705882353	4.705882353	2.352941176	0.588235294
Whole peeled plum tomatoes	Fruits and vegetables, Vegetables	21	0	0.83	3.31	0.8	2.51		0
Whole peeled tomatoes ( plum tomatoes)		20.66115702	0	0.826446281	4.132231405	0.826446281	3.305785124		0
Whole pickled tomatoes		22	0	0.6	5	0.4	4.6		0
Whole poppy seeds		536	39.29	21.43	28.57	25	3.57	3.57	5.36	3 Tbsp (29 g)
Whole pumpkin seeds		536	46.43	25	17.86	14.3	3.56	0	8.93
Whole quail		168.6746988	9.638554217	18.07228916	0	0	0	0	2.409638554
Whole queen olives		154	15.38	0	0		0		3.85	1 ONZ (28 g)
Whole roasted chicken	Composite foods, One-dish meals	190	9.52	25	0		0		2.98	3 ONZ (84 g)
Whole rotisserie chicken	Composite foods, One-dish meals	190	9.52	26.19	0	1.2	0	0	2.98	3 ONZ (84 g)
Whole spanish olives		167	16.67	0	0		0
Whole tilapia fillet	Fish‚ Meat‚ Eggs, Fish and seafood	176	11.97	16.2	1.41	0	1.41	0.7	1.41	5 ONZ (142 g)
Whole tilapia	Fish‚ Meat‚ Eggs, Fish and seafood	97	1.77	17.7	0	0	0	0	0.88	4 ONZ (113 g)
Whole turkey with gravy packet	Fish‚ Meat‚ Eggs, Meat, Poultry	125	5.36	17.86	0.89	0	0.89	0	1.79	4 ONZ (112 g)
Whole ultra-filtered milk	Milk and dairy products, Milk and yogurt	62	3.33	5.42	2.5	0	2.5	2.5	2.08
Whole ultra-filtered mill		62.5	3.333333333	5.416666667	2.5	0	2.5	2.5	2.083333333
Whole ultra-filtered organic milk	Milk and dairy products, Milk and yogurt	62	3.33	5.42	2.92	0	2.92	2.5	2.08	1 cup (240 ml)
Whole wheat elbow pasta	Cereals and potatoes,Cereals						0			48 oz (3 Lbs.) 1.36 kg.
Whole white clam	Fish‚ Meat‚ Eggs, Fish and seafood	133	1.77	20.35	2.65	0	2.65	0	0	3 ONZ (85 g)
Whole wings		187.5	12.5	17.85714286	0	0	0	0	3.571428571
Whole young chicken		240	17	21	0		0	0	4.5
Whole young corn spears	Fruits and vegetables, Vegetables	23.1	0	1.54	4.62	2.31	2.31		0	225 g
Wholeme clusters		150	12	4	11	7.1	3.9	7	6
Wholequeen olives		166.6666667	16.66666667	0	0	0	0	0	3.333333333
Wholesome pantry	Fish‚ Meat‚ Eggs, Processed meat	107.1428571	2.678571429	17.85714286	1.785714286	0	1.785714286	1.785714286	0.892857143	2 ONZ (56 g)
Wholesome snacks, chopped walnuts		700	66.67	16.67	10	10	0	0	5	0.25 cup (30 g)
Wholey, tender, sea scallops	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	16.81	2.65	0	2.65	0	0
Wholey, tilapia fillets	Fish‚ Meat‚ Eggs, Fish and seafood	88	2.21	17.7	0	0	0	0	0.88
Wholly avocado		228.0701754	19.29824561	1.754385965	8.771929825	5.263157895	3.50877193	1.754385965	3.50877193
Wholly guac verde mini	Fats and sauces, Dressings and sauces	79	5.26	1.75	7.02	3.5	3.52	1.75	0.88
Wholly guacamole, classic minis	Fats and sauces, Dressings and sauces	175.44	15.79	1.75	8.77	5.3	3.47	0	2.63	PER (57 g)
Wholly guacamole	Fats and sauces, Dressings and sauces	133.3333333	11.66666667	0	6.666666667	3.333333333	3.333333333	3.333333333	3.333333333
Wholly med guacamole		200	16.66666667	0	6.666666667	3.333333333	3.333333333	0	10
Whoop ass roasted garlic hot sauce	Fats and sauces, Dressings and sauces	83.33333333	0	0	0		0	0	0
Whte cheddar popcorn seasoning		250	0	0	0	0	0	0	0	0.8 g
Wicked sharp cheddar		392.8571429	32.14285714	21.42857143	3.571428571	0	3.571428571	0	17.85714286	1/2 cup (121 g)
Wiener saucisses		228	20	11	1		1	39	8
Wieners in natural casings	Fish‚ Meat‚ Eggs, Processed meat	245	28.57	12.24	4.08	0	4.08	2.04	7.14	ABOUT (56 g)
Wieners made from pork & turkey	Fish‚ Meat‚ Eggs, Processed meat	304	28.26	13.04	0	0	0	0	10.87
Wieners	Fish‚ Meat‚ Eggs, Processed meat	333	28.89	13.33	2.22	0	2.22	2.22	11.11	1 LINK (45 g)
Wilcox, 12 large grade aa eggs	Fish‚ Meat‚ Eggs, Eggs	140	10	12	0	0	0	0	3	1 egg (50 g)
Wilcox, organic hard-boiled eggs	Fish‚ Meat‚ Eggs, Eggs	156	10	13.33	2.22	0	2.22	0	3.33	1 EGG ABOUT (50 g)
Wilcox, organic hard-cooked eggs	Fish‚ Meat‚ Eggs, Eggs	154	10	12	2	0	2	2	4
Wild - caught raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	16.07	0	0	0	0	0	4 ONZ (112 g)
Wild agi tuna		107.1428571	4.464285714	24.10714286	0	0	0	0	0	3 ONZ (85 g)
Wild alantic haddock fillets		80.35714286	0.446428571	17.85714286	0	0	0	0	0.089285714
Wild alaska chum salmon	Fish‚ Meat‚ Eggs, Fish and seafood	143	6.25	21.43	0	0	0	0	1.79
Wild alaska cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	17.7	0	0	0	0	0	4 ONZ (113 g)
Wild alaska coho salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	150	6.19	22.12	0	0	0	0	0	4 ONZ (113 g)
Wild alaska flounder	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.88	15.04	0	0	0	0	0	4 ONZ (113 g)
Wild alaska halibut portions	Fish‚ Meat‚ Eggs, Fish and seafood	112	2.35	20.59	0	0	0	0	0.29	6 ONZ (170 g)
Wild alaska keta salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	124	3.98	20.35	0	0	0	0	0.88	4 ONZ (112 g)
Wild alaska keta salmon ikura		250	14.28571429	32.14285714	0	0	0	0	3.571428571	6 ONZ (170 g)
Wild alaska king crab legs & claws	Fish‚ Meat‚ Eggs, Fish and seafood	47	0.88	9.41	0	0	0	0	0	4 ONZ (113 g)
Wild alaska king salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	177	13.27	20.35	0	0	0	0	2.65	4 ONZ (113 g)
Wild alaska king solmon	Fish‚ Meat‚ Eggs, Fish and seafood	188	11.76	20	0	0	0	0	1.76	4 ONZ (113 g)
Wild alaska marinated salmon portions		176.4706	11.7647	17.6471	0		0	0	2.0588	1 PORTION (146 g)
Wild alaska pacific cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	82	0.59	19.41	0	0	0	0	0	6 ONZ (170 g)
Wild alaska pink salmon italian herb	Fish‚ Meat‚ Eggs, Fish and seafood	148.6486486	5.405405405	24.32432432	0	0	0	0	1.351351351
Wild alaska pink salmon		129.4117647	4.705882353	20	0		0	0	1.176470588
Wild alaska pollock	Fish‚ Meat‚ Eggs, Fish and seafood	59	0	11.76	0	0	0	0	0
Wild alaska red salmon	Fish‚ Meat‚ Eggs, Fish and seafood	159	7.94	20.63	0	0	0	0	1.59	3 ONZ (85 g)
Wild alaska rockfish fillets	Fish‚ Meat‚ Eggs, Fish and seafood	88	1.33	18.58	0	0	0	0	0	4 ONZ (113 g)
Wild alaska salmon filets		98.21428571	1.785714286	21.42857143	0		0	0	0	3 ONZ (85 g)
Wild alaska salmon strips	Fish‚ Meat‚ Eggs, Fish and seafood	119	4.17	19.05	0	0	0	0	0.6	5.2 ONZ (146 g)
Wild alaska salmon	Fish‚ Meat‚ Eggs, Fish and seafood	134	4.93	20.42	2.11	0	2.11	1.41	0.7	5 ONZ (142 g)
Wild alaska sockeye salmon whole fillet	Fish‚ Meat‚ Eggs, Fish and seafood	142	5.31	21.24	0	0	0	0	0.88	1 cup (81 g)
Wild alaska sockeye smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	161	8.04	21.43	0	0	0	0	1.79
Wild alaska		116.0714286	5.357142857	14.28571429	2.678571429	0.892857143	1.785714286	0.892857143	0.892857143
Wild alaskan cod fillet	Fish‚ Meat‚ Eggs, Fish and seafood	84	0.88	18.58	0	0	0	0	0	4 ONZ (113 g)
Wild alaskan cod	Fish‚ Meat‚ Eggs, Fish and seafood	84	0.44	14.99	0	0	0	0	0	0.25 cup (63 g)
Wild alaskan coho salmon	Fish‚ Meat‚ Eggs, Fish and seafood	159	7.96	21.24	0	0	0	0	1.77	1 PORTION (113 g)
Wild alaskan fancy sockeye red salmon	Fish‚ Meat‚ Eggs, Fish and seafood	159	7.94	20.63	0	0	0	0	1.59	0.25 cup (63 g)
Wild alaskan fish oil pills		1000	100	0	0	0	0	0	0
Wild alaskan fish oil		75	75	0	0	0	0	0	0
Wild alaskan keta salmon cracked pepper	Fish‚ Meat‚ Eggs, Fish and seafood	158	4.39	24.56	3.51	0	3.51	3.51	0.88	1/4 cup (36 g)
Wild alaskan keta salmon	Composite foods, One-dish meals	158	4.39	24.56	3.51	0	3.51	3.51	0.88	2 ONZ (57 g)
Wild alaskan marinated sockeye salmon	Fish‚ Meat‚ Eggs, Fish and seafood	171	10.96	21.23	0.68	0	0.68	0.68	1.71
Wild alaskan pink salmon burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	97	3.1	16.81	0	0	0	0	1.33	4 ONZ (113 g)
Wild alaskan pink salmon fillet	Fish‚ Meat‚ Eggs, Fish and seafood	143	7.94	19.05	0	0	0	0	1.59	2 ONZ (57 g)
Wild alaskan pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	143	7.94	19.05	0	0	0	0	1.59	1/2 cup (123 g)
Wild alaskan salmon burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	115	5.31	18.58	0	0	0	0	0.88	3 ONZ (85 g)
Wild alaskan salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	106.19	2.65	18.58	0	0	0	0	0.88	4 ONZ (112 g)
Wild alaskan salmon oil		1000	100	0	0		0	0	25
Wild alaskan salmon pinwheels florentine	Fish‚ Meat‚ Eggs, Fish and seafood	182	12.35	14.71	3.53	0.6	2.93	1.18	4.71	6 ONZ (170 g)
Wild alaskan salmon		142.8571429	0.892857143	23.21428571	0		0	0	0.892857143
Wild alaskan seafood smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	304	23.21	23.21	1.79	0	1.79	0	5.36	2 ONZ (56 g)
Wild alaskan smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	122.8070175	2.631578947	24.56140351	1.754385965	0	1.754385965	1.754385965	0.877192982	0.5 cup (113 g)
Wild alaskan smoked sockeye salmon	Fish‚ Meat‚ Eggs, Fish and seafood	127.2727273	3.636363636	21.81818182	0	0	0	0	0	1 Piece (113 g) 4 Oz
Wild alaskan sockey salmon		142.8571429	6.25	20.53571429	0	0	0	0	2.232142857
Wild alaskan sockeye salmon fillet	Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish	150	7.08	22.12	0	0	0	0	0.88	4 ONZ (113 g)
Wild alaskan sockeye salmon	Fish‚ Meat‚ Eggs, Fish and seafood	211	10.53	24.56	1.75	0	1.75	1.75	1.75	4 ONZ (113 g)
Wild albacora tuna	Fish‚ Meat‚ Eggs, Fish and seafood	125	3.57	25	0	0	0	0	0	2 ONZ (56 g)
Wild albacore solid white tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	125	1.79	26.79	0	0	0	0	0.89	2 ONZ (56 g)
Wild albacore solid white tuna	Fish‚ Meat‚ Eggs, Fish and seafood	132.7433628	1.769911504	28.31858407	0	0	0	0	0.442477876
Wild albacore tuna in water and sea salt	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.89	25	0	0	0	0	0	2 ONZ (56 g)
Wild albacore tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.76	22.35	0	0	0	0	0.59	2 ONZ (56 g)
Wild albacore tuna no salt added	Fish‚ Meat‚ Eggs, Fish and seafood	117.6470588	2.941176471	24.70588235	0	0	0	0	2.941176471	2 ONZ (56 g)
Wild albacore tuna	Fish‚ Meat‚ Eggs, Fish and seafood	125	2.68	25	0	0	0	0	0	2 ONZ (56 g)
Wild albacore white tuna		119.7183099	1.056338028	26.76056338	0.704225352	0	0.704225352	0	0
Wild american raw pealed shrimp		105.8823529	1.176470588	20	1.176470588	0	1.176470588	0	0	4 ONZ (85 g)
Wild american raw peeled shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.18	20	1.18	0	1.18	0	0.24	2 - 3/4 oz APPETIZERS (43 g)
Wild american shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	20.54	0.89	0	0.89	0	0	85 g (1 BURGER)
Wild argentine pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.44	17.7	0	0	0	0	0	3 ONZ (85 g)
Wild argentine red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.45	17.86	0	0	0	0	0
Wild argentinian shrimp meat		70	0.4	16	0	0	0	0	0
Wild atlantic haddock fillets	Fish‚ Meat‚ Eggs, Fish and seafood	80.35714286	0.446428571	17.85714286	0	0	0	0	0.089285714
Wild atlantic haddock	Fish‚ Meat‚ Eggs, Fish and seafood	80	0.88	18.58	0	0	0	0	0	3.5 ONZ (100 g)
Wild baja shrimp ring	Fish‚ Meat‚ Eggs, Fish and seafood	97	0.88	16.81	4.42	0.9	3.52	3.54	0	3 ONZ (85 g)
Wild baja shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	58.8	0	14.1	0	0	0	0	0
Wild basin		100	0	0	1	0	1	0	0
Wild bill's, bacon jerky, smoke		393	28.57	39.29	3.57	0	3.57	0	8.93	1 ONZ (28 g)
Wild bill's, beef jerky, hickory smoked	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	179	3.57	32.14	3.57	0	3.57	0	0	1 ONZ (28 g)
Wild bill's, beef jerky	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	179	3.57	32.14	3.57	0	3.57	0	0
Wild bill's, hickory-smoked jerky		179	3.57	32.14	3.57	0	3.57	0	0	3 ONZ (85 g)
Wild bill’s beef jerky		255.8139535	2.325581395	48.8372093	4.651162791		4.651162791	2.325581395	0	1 ONZ (28 g)
Wild boar meat stick		285.7142857	14.28571429	28.57142857	3.571428571	0	3.571428571	0	5.357142857
Wild boar patties		179	8.04	25.89	0		0		5.36	4 ONZ (113 g)
Wild boar smoked snack stick		321	25	25	3.57	0	3.57	0	8.93	1 STICK (28 g)
Wild boar snack stick		285.7142857	14.28571429	28.57142857	3.571428571	0	3.571428571	0	5.357142857	1 STICK (28 g)
Wild buffalo style wings and drummets		154.8387097	9.677419355	13.5483871	1.935483871	0.64516129	1.290322581	0	2.580645161
Wild buffalo wing sauce		62.5	4.6875	0	3.125		3.125	0	0
Wild calamari ring and tentacles		88.5	1.33	15.9	2.65		2.65			4 ONZ (113 g)
Wild carrot honey	Sugary snacks,Sweets						0
Wild catch premium ahi yellowfin tuna		117.6470588	0.980392157	25.49019608	0		0	0	0
Wild catch premium alaskan salmon		98.03921569	1.470588235	22.54901961	0		0	0	0	1 cup (80 g)
Wild catch premium albacore tuna	Fish‚ Meat‚ Eggs, Fish and seafood	127.4509804	0.980392157	24.50980392	0	0	0	0	0
Wild catch sardines		236.8421053	19.73684211	17.10526316	0		0		4.605263158
Wild caugh gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	20.54	0.89	0	0.89	0	0	4 ONZ (112 g)
Wild caught ahi tuna steak	Fish‚ Meat‚ Eggs, Fish and seafood	99	0.35	24.65	0	0	0	0	0	5 ONZ (142 g)
Wild caught ahi tuna steaks	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.45	24.11	0	0	0		0	4 ONZ (112 g)
Wild caught ahi tuna	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.45	24.11	0	0	0	0	0	0.5 cup (112 g)
Wild caught alaska cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.88	15.04	0	0	0	0	0	4 ONZ (113 g)
Wild caught alaska cod	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.88	15.04	0	0	0	0	0	16 CRACKERS (31 g)
Wild caught alaska pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	129	4.71	20	0	0	0	0	1.18	2 ONZ (56 g)
Wild caught alaska pollock loins	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	16.81	0	0	0	0	0	2 Tbsp (32 g)
Wild caught alaska pollock	Fish‚ Meat‚ Eggs, Fish and seafood	56	0.4	12	0	0	0	0	0.32
Wild caught alaska sockeye salmon		132.7433628	4.424778761	22.12389381	0	0	0	0	0.884955752
Wild caught alaskan cod fillet	Fish‚ Meat‚ Eggs, Fish and seafood	70	0.35	15.49	0	0	0	0	0	5 ONZ (142 g)
Wild caught alaskan cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	70	0	17.61	0	0	0	0	0	7 ONZ (198 g)
Wild caught alaskan cod		70.79646018	0	15.92920354	0.884955752	0	0.884955752	0	0	1 ONZ (28 g)
Wild caught alaskan keta salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish	120	3.52	20.42	0	0	0	0	0.7	5 ONZ (142 g)
Wild caught alaskan pink salmon	Fish‚ Meat‚ Eggs, Fish and seafood	118	4.71	18.82	0	0	0	0	1.18	0.33 cup (85 g)
Wild caught alaskan sockeye salmon		130.952381	4.761904762	22.02380952	0		0	0	0.892857143
Wild caught albacore chunk white tuna	Fish‚ Meat‚ Eggs, Fish and seafood	111.1111111	0	26.85185185	0	0	0	0	0
Wild caught albacore tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	23.21	0	0	0	0	0
Wild caught albacore tuna	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.88	22.12	0	0	0	0	0	6 ONZ (170 g)
Wild caught all natural	Fish‚ Meat‚ Eggs, Fish and seafood	80	0	18.58	0	0	0	0	0	4 ONZ (112 g)
Wild caught anchovies		166.6666667	6.666666667	26.66666667	0	0	0	0	0
Wild caught argentine red raw shrimp		88.49557522	0	19.46902655	2.654867257	0	2.654867257	0	0
Wild caught argentine red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	87	0.88	15.93	0.88	0	0.88	0	0	4 ONZ (113 g)
Wild caught atlantic cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	80	0.89	17.86	0	0	0	0	0	5 OLIVES (15 g)
Wild caught atlantic cod	Fish‚ Meat‚ Eggs, Fish and seafood	80	0.88	17.7	0	0	0	0	0	2 Tbsp (28 g)
Wild caught bacon wrapped scallops		156.0283688	9.929078014	12.76595745	2.836879433	0	2.836879433	0	3.546099291	3 ONZ (84 g)
Wild caught blue catfish fillets	Fish‚ Meat‚ Eggs, Fish and seafood	97	2.65	16.81	0	0	0	0	0.88	2 ONZ (57 g)
Wild caught blue swimming crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	17.65	0	0	0	0	0	3 ONZ (85 g)
Wild caught boned salt cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.89	26.79	0	0	0	0	0
Wild caught boneless & skinless haddock	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	16.07	0	0	0	0	0	1 Tbsp (15 ml)
Wild caught brown gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0.88	0	0.88	0	0	3 ONZ (85 g)
Wild caught calamari rings & tentacles	Fish‚ Meat‚ Eggs, Fish and seafood	53	0.88	11.5	0	0	0	0	0.35
Wild caught chilean sea bass		256.6371681	17.69911504	14.15929204	0	0	0		2.654867257	680 g
Wild caught chipotle salmon burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	133	7.96	14.16	0	0.9	0	0	1.33	1 BURGER (113 g)
Wild caught chunk light skipjack		109.0909091	0.454545455	25.45454545	0	0	0	0	0
Wild caught chunk light tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	105.6338028	1.408450704	21.12676056	2.112676056	0	2.112676056	0	0
Wild caught chunk light tuna		105.8823529	1.176470588	21.17647059	2.352941176	0	2.352941176	0	0
Wild caught chunk white albacore tuna		137.6146789	2.752293578	28.44036697	0	0	0	0	0.917431193
Wild caught clam meat	Fish‚ Meat‚ Eggs, Fish and seafood	153	1.76	25.88	4.71	0	4.71	0	0
Wild caught claw crab meat		211.7647059	1.764705882	49.41176471	0	0	0	0	1.176470588	0.33 cup (56 g)
Wild caught cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	15.18	0	0	0	0	0	0.5 cup (112 g)
Wild caught cod		80.35714286	0.892857143	17.85714286	0	0	0	0	0.892857143	4 ONZ (112 g)
Wild caught cold water lobsters	Fish‚ Meat‚ Eggs, Fish and seafood	95	0.6	19.05	0	0	0	0	0	3 ONZ (85 g)
Wild caught cooked crab clusters		70.58823529	1.176470588	17.64705882	1.176470588	0.588235294	0.588235294	0	0.117647059
Wild caught cooked crawfish		6	0.18	3.53	0	0	0	0	0
Wild caught crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	17.65	0	0	0	0	0	3 ONZ (85 g)
Wild caught crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.18	22.35	0	0	0	0	0	ABOUT (40 g)
Wild caught domestic shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.88	13.27	0.88	0	0.88	0	0	84 g (84 g)
Wild caught dry sea scallops	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	15.04	4.42	0	4.42	0	0	4 ONZ (112 g)
Wild caught fillets	Fish‚ Meat‚ Eggs, Fish and seafood	71	2.68	12.5	0	0	0	0	0
Wild caught flounder fillets		71.42857143	1.785714286	15.17857143	0	0	0	0	0.446428571
Wild caught flounder	Fish‚ Meat‚ Eggs, Fish and seafood	80	1.77	15.04	0	0	0	0	0.44	4 ONZ (113 g)
Wild caught frozen swordfish portions	Fish‚ Meat‚ Eggs, Fish and seafood	124	4.42	19.47	0	0	0		0.88	4 ONZ (113 g)
Wild caught fully cooked shrimp meat	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.18	14.12	0	0	0	0	0
Wild caught golf shrimp peeled in devine		106.1946903	1.769911504	20.3539823	0.884955752	0	0.884955752	0	0	4 ONZ (112 g)
Wild caught gourmet tuna	Fish‚ Meat‚ Eggs, Fish and seafood	123.8938053	1.327433628	27.43362832	0	0	0	0	0.442477876
Wild caught grouper	Fish‚ Meat‚ Eggs, Fish and seafood	95.23809524	0.892857143	19.64285714	0	0	0	0	0	4 ONZ (113 g)
Wild caught gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	20.54	0.89	0	0.89	0	0	4 ONZ (112 g)
Wild caught gulf white shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	16.07	0	0	0	0	0	ABOUT)
Wild caught gulf wild white shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	88.4956	0.4425	20.354	0	0	0	0	0
Wild caught haddock fillets	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.45	15.18	0	0	0	0	0
Wild caught haddock	Fish‚ Meat‚ Eggs, Fish and seafood	80	1.77	16.81	0	0	0	0	0	6.75 OZA (200 ml)
Wild caught halibut	Fish‚ Meat‚ Eggs, Fish and seafood	88	1.33	18.58	0	0	0	0	0	4 ONZ (113 g)
Wild caught honey jalapeno mahi	Fish‚ Meat‚ Eggs, Fish and seafood	99	1.41	14.79	4.93	0.2	4.73	4.23	0.14	4 ONZ (113 g)
Wild caught jumbo lump crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.18	23.53	0	0	0	0	0	3 ONZ (85 g)
Wild caught keta salmon filet		116.0714286	3.571428571	20.53571429	0	0	0	0	0.892857143
Wild caught keta salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	100	1.18	18.24	2.35	1.2	1.15	0	0.29	6 ONZ (170 g)
Wild caught keta salmon portions	Fish‚ Meat‚ Eggs, Fish and seafood	125	3.57	19.64	0	0	0	0	0
Wild caught keta salmon side	Fish‚ Meat‚ Eggs, Fish and seafood	116	3.57	20.54	0	0	0	0	0.89	4 ONZ (112 g)
Wild caught keta salmon	Fish‚ Meat‚ Eggs, Fish and seafood	100	1.18	18.24	2.35	1.2	1.15	0	0.29	6 ONZ (170 g)
Wild caught key west pink raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	80	0.89	17.86	0	0	0	0	0
Wild caught key west pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	88.49557522	0.442477876	20.3539823	0	0	0	0	0	4 ONZ (113 g)
Wild caught king crab	Fish‚ Meat‚ Eggs, Fish and seafood	47	0.88	9.41	0	0	0	0	0	6 ONZ (170 g)
Wild caught lake fish smelt	Fish‚ Meat‚ Eggs, Fish and seafood	94	2.35	17.65	0	0	0	0	0	3 ONZ (85 g)
Wild caught lake fish walleye fillets	Fish‚ Meat‚ Eggs, Fish and seafood	94	1.18	18.82	0	0	0	0	0	170g
Wild caught large raw shrimp		89.28571429	0.044642857	20.53571429	0	0	0		0
Wild caught large sardines	Fish‚ Meat‚ Eggs, Fish and seafood	187	11	21	1	0	1	0	5	3.5 ONZ (100 g)
Wild caught light chunk skipjack		109.0909091	0.454545455	25.45454545	0	0	0	0	0
Wild caught light lemon pepper tuna		98.5915	1.4085	19.7183	2.8169		2.8169	0	0
Wild caught light tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	94.59459459	0.675675676	22.97297297	0	0	0	0	0	2 ONZ (56 g)
Wild caught light tuna reduced sodium		108.1081081	0.675675676	27.02702703	0	0	0		0
Wild caught lobster tails	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.77	19.47	2.65	0	2.65	0	0.18
Wild caught louisiana style keta salmon	Fish‚ Meat‚ Eggs, Fish and seafood	100	1.76	20.59	0	0	0	0	0.47	6 ONZ (170 g)
Wild caught lrarge raw shirmp		53.57142857	0	12.5	0	0	0	0	0	0.333 cup (32 g)
Wild caught lump crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.18	23.53	0	0	0	0	0	3 ONZ (85 g)
Wild caught lump pasteurized crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.88	22.94	0	0	0	0	0
Wild caught mackerel in water	Fish‚ Meat‚ Eggs, Fish and seafood	161	6.25	23.21	0	0	0	0	1.79	8 OZA (240 ml)
Wild caught mahi mahi fillet	Fish‚ Meat‚ Eggs, Fish and seafood	85	0.7	18.31	0	0	0	0	0	3/4 cup (118 g)
Wild caught mahi mahi fillets	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	18.58	0	0	0	0	0	4 ONZ (113 g)
Wild caught mahi mahi frozen		88.49557522	0.442477876	19.46902655	0	0	0	0	0
Wild caught mahi mahi loins		89.28571429	0.892857143	18.75	0	0	0	0	0
Wild caught mahi mahi portions		88.49557522	0.884955752	18.5840708	0	0	0	0	0
Wild caught mahi mahi seafood burgers	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	66	0	15.38	2.2	0	2.2	0	0
Wild caught mahi mahi	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.44	18.58	0	0	0	0	0	4 ONZ (112 g)
Wild caught mahi-mahi loins	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	18.75	0	0	0	0	0	4 ONZ (112 g)
Wild caught maine lobster meat	Fish‚ Meat‚ Eggs, Fish and seafood	90	1	19	0	0	0	0	0.2	3 CRISPS (18 g)
Wild caught mediterranean style sardines	Fish‚ Meat‚ Eggs, Fish and seafood	282.3529412	23.52941176	16.47058824	1.176470588	0	1.176470588	0	5.294117647
Wild caught north alantic sea scallops		88.49557522	0.884955752	16.81415929	2.654867257	0	2.654867257	0	0
Wild caught nova salmon, hardwood smoked	Fish‚ Meat‚ Eggs, Fish and seafood	105.26	1.75	17.54	3.51	0	3.51	1.75	0	2 ONZ (57 g)
Wild caught ocean perch fillets	Fish‚ Meat‚ Eggs, Fish and seafood	93	0.88	19.47	0	0	0	0	0.18
Wild caught ono		100.8849558	1.769911504	19.46902655	0.884955752	0	0.884955752	0	0	3 ONZ (85 g)
Wild caught orange roughy		80.35714286	0.892857143	16.07142857	0	0	0	0	0	1 Tbsp (14 g)
Wild caught pacific cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	53	0	12.39	0	0	0	0	0
Wild caught pacific cod marinade	Fish‚ Meat‚ Eggs, Fish and seafood	71	2.94	11.53	2.35	0.9	1.45	0	0.41	6 ONZ (170 g)
Wild caught pacific cod		120	0.5	26			0			1 Tbsp (9 g)
Wild caught pacific halibut steaks	Fish‚ Meat‚ Eggs, Fish and seafood	94	1.18	18.82	0	0	0	0	0	3 ONZ (85 g)
Wild caught pacific pollock patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	106	2.65	15.04	5.31	0.9	4.41	0.88	0.88	5 ONZ (142 g)
Wild caught pacific rockfish fillets	Fish‚ Meat‚ Eggs, Fish and seafood	62	1.77	9.73	0.88	0	0.88	0	0.44	3 ONZ (85 g)
Wild caught pacific salmon patties	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	97	1.33	18.58	2.65	0	2.65	0.88	0	4 ONZ (113 g)
Wild caught pacific snapper fillets	Fish‚ Meat‚ Eggs, Fish and seafood	159	2.65	31.86	0	0	0	0	0.88	2.1 ONZ (60 g)
Wild caught pacific whiting fillets	Fish‚ Meat‚ Eggs, Fish and seafood	119.047619	1.785714286	23.80952381	0	0	0	0	0	0.5 cup (81 g)
Wild caught pacific whiting	Fish‚ Meat‚ Eggs, Fish and seafood	88	1.33	18.58	0	0	0	0	0.27	4 ONZ (113 g)
Wild caught patagonian red raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	91	0	20	2.73	0	2.73	0	0	12 OZA (360 ml)
Wild caught pink salmon burger	Fish‚ Meat‚ Eggs, Fish and seafood	97	3.1	16.81	0	0	0	0	1.33	30.0g
Wild caught pink salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	125	4.46	20.54	0	0	0	0	0.89	0.5 PACKAGE (60 g)
Wild caught pink salmon skin on fillets	Fish‚ Meat‚ Eggs, Fish and seafood	98.21428571	1.785714286	20.53571429	0	0	0	0	0	2 Tbsp (30 g)
Wild caught pink salmon		124	4.42	20.4	0		0			1 Tbsp (15 ml)
Wild caught pollock fillets	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.44	17.7	0	0	0	0	0	4 ONZ (112 g)
Wild caught pollock		80.3571	0.8929	16.9643	0		0		0
Wild caught premium cod fillets	Fish‚ Meat‚ Eggs, Fish and seafood	62	0.88	15.04	0	0	0	0	0	4 ONZ (112 g)
Wild caught premium flounder fillets	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.79	13.39	0	0	0	0	0.45	4 ONZ (112 g)
Wild caught premium haddock fillets	Fish‚ Meat‚ Eggs, Fish and seafood	76	0.45	16.07	0	0	0	0	0	1 tsp (4 g)
Wild caught premium pollock fillets	Fish‚ Meat‚ Eggs, Fish and seafood	58	0.45	12.5	0	0	0	0	0	4 ONZ (112 g)
Wild caught premium swai fillets	Fish‚ Meat‚ Eggs, Fish and seafood	80	0.89	17.86	0	0	0	0	0	4 ONZ (112 g)
Wild caught premium tilapia fillets	Fish‚ Meat‚ Eggs, Fish and seafood	98	1.79	21.43	0	0	0	0	1.79	4 ONZ (112 g)
Wild caught raw argentine red shrimp		70.79646018	0.442477876	16.81415929	0		0	0	0
Wild caught raw flounder fillets		88.18497681	1.763699536	18.51884513	0		0	0	0.440924884	4 ONZ (113 g)
Wild caught raw gulf shrimp large		71.42857143	0.892857143	13.39285714	0.892857143		0.892857143	0	0
Wild caught raw gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0.88	0	0.88	0	0	3 ONZ (85 g)
Wild caught raw key west pink shrimp		89.28571429	0.446428571	20.53571429	0	0	0	0	0	4 ONZ (112 g)
Wild caught raw sea scallops		79.6460177	4.424778761	16.81415929	2.654867257	0	2.654867257	0	0
Wild caught raw shrimp food	Fish‚ Meat‚ Eggs, Fish and seafood	107	1.79	20.54	0.89	0	0.89	0	0	112 g (4 ONZ)
Wild caught raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0	0	0	0	0	3 PIECES (40 g)
Wild caught salad shrimp		70.79646018	0.884955752	14.15929204	0	0	0	0	0	3 ONZ (85 g)
Wild caught salmon fillet	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.88	21.24	0	0	0	0	0.88	2.5 ONZ (71 g)
Wild caught salmon fillets		125	4	22	0		0	0	0.5	113 g (4 oz)
Wild caught salmon salad	Composite foods, One-dish meals	482	44.64	14.29	1.79	0	1.79	1.79	4.46
Wild caught salmon sausage	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	86	0.71	14.29	5.71	1.4	4.31	1.43	0	1 SAUSAGE (70 g)
Wild caught salmon skinless and boneless		100	1.428571429	18.57142857	2.857142857		2.857142857	1.428571429	0
Wild caught salmon		132.7433628	4.424778761	22.12389381	0	0	0	0	0.884955752	113.0g
Wild caught sardines	Fish‚ Meat‚ Eggs, Fish and seafood	282	23.53	16.47	0	0	0	0	4.71	2.7 ONZ (76 g)
Wild caught scallops	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.88	15.04	0.88	0	0.88	0	0	4 ONZ (113 g)
Wild caught sea scallops	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.45	12.5	3.57	0	3.57	0	0	4 ONZ (112 g)
Wild caught seafood mix	Fish‚ Meat‚ Eggs,Fish and seafood	100	0.89	14.29	2.23	0	2.23	0	0.89
Wild caught seasoned tuna in water		135.1351351	6.081081081	17.56756757	2.702702703	0	2.702702703	2.702702703	2.702702703
Wild caught shrimp fajita mix		49.6454	0.7092	7.8014	2.8369		2.8369		0
Wild caught shrimp fajitas		49.64539007	0.709219858	7.80141844	2.836879433	2.127659574	0.709219858		0	10 oz
Wild caught shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	89	1.79	19.64	0	0	0	0	0.71
Wild caught skinless keta salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	124	2.65	22.12	0	0	0	0	0.88	4 ONZ (113 g)
Wild caught skinless	Fish‚ Meat‚ Eggs, Fish and seafood	53	0	9.73	0	0	0	0	0	4 ONZ (113 g)
Wild caught snow crab clusters	Fish‚ Meat‚ Eggs, Fish and seafood	113	1.79	23.81	0	0	0	0	0	3.2 ONZ (92 g)
Wild caught snow crab legs & claws	Fish‚ Meat‚ Eggs, Fish and seafood	59	0.88	11.76	0	0	0	0	0
Wild caught snow crab legs and claws		117.6470588	1.764705882	23.52941176	0	0	0	0	0
Wild caught snow crab legs	Fish‚ Meat‚ Eggs, Fish and seafood	100	1.5	20	0	0	0	0	0	4 ONZ (113 g)
Wild caught snow crab	Fish‚ Meat‚ Eggs, Fish and seafood	82	0.59	18.82	0	0	0	0	0	4 ONZ (113 g)
Wild caught sockeye salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	134	4.46	22.32	0	0	0	0	0.89	4 ONZ (112 g)
Wild caught sockeye salmon		129.4117647	4.705882353	22.35294118	0	0	0	0	0.882352941	1.25 cup (41 g)
Wild caught special crab meat	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.18	23.53	0	0	0	0	0	APPROX. (16 g)
Wild caught special crabmeat	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	17.86	0	0	0	0	0
Wild caught spinach feta halibut burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	124	7.08	14.16	1.77	0.9	0.87	0	2.21	1 BURGER (113 g)
Wild caught spinach feta salmon burger	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	88	3.1	13.27	1.77	0.9	0.87	0	1.33	1 BURGER (113 g)
Wild caught sushi scallops	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.18	20	3.53	0	3.53	3.53	0
Wild caught swordfish steaks	Fish‚ Meat‚ Eggs, Fish and seafood	143	6.25	19.64	0	0	0	0	1.79	1 Tbsp (15 ml)
Wild caught texas gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.88	13.27	0.88	0	0.88	0	0	3 ONZ (85 g)
Wild caught tuna in water		94.59459459	0.675675676	22.97297297	0	0	0		0
Wild caught tuna lemon pepper	Fish‚ Meat‚ Eggs, Fish and seafood	98.5915493	0.704225352	21.12676056	1.408450704	0	1.408450704	1.408450704	0	2.5 ONZ (71 g)
Wild caught tuna steaks	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.88	23.01	0	0	0	0	0	4 ONZ (113 g)
Wild caught white shrimp		89.28571429	0.446428571	20.53571429	0		0	0	0
Wild caught whiting filets		88.49557522	0.884955752	21.23893805	0	0	0	0	0.884955752	113 g (4 oz)
Wild caught whiting fillets	Fish‚ Meat‚ Eggs, Fish and seafood	82	0.59	17.65	0	0	0	0	0	5 PCS (28 g)
Wild caught whiting premium fillets	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.89	17.86	0	0	0	0	0	1/2 cup (121 g)
Wild caught whiting	Fish‚ Meat‚ Eggs, Fish and seafood	80	0.89	17.86	0	0	0	0	0	0.25 cup (33 g)
Wild caught yellowfin tuna steaks	Fish‚ Meat‚ Eggs, Fish and seafood	107	0.45	24.11	0	0	0	0	0	4 ONZ (112 g)
Wild caught yellowfin tuna	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.44	24.78	0	0	0	0	0	4 ONZ (113 g)
Wild caught, tuna steak	Fish‚ Meat‚ Eggs, Fish and seafood	141	5.88	23.53	0	0	0		0	3 ONZ (85 g)
Wild caught, tuna steaks	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.44	24.78	0	0	0	0	0	4 ONZ (113 g)
Wild caught		106.1946903	1.769911504	20.3539823	0.884955752	0	0.884955752	0	0
Wild cherrywood smoked uncured bacon		464.2857143	35.71428571	35.71428571	3.571428571		3.571428571	3.571428571	10.71428571	2 ONZ (56 g)
Wild chilean shrimp		82.35294118	1.176470588	17.64705882	0	0	0		0	12 oz
Wild cocoa butter		857.1428571	100	0	0	0	0	0	57.14285714
Wild cod fillet	Fish‚ Meat‚ Eggs, Fish and seafood	70	0.35	15.49	0	0	0	0	0	5 ONZ (142 g)
Wild cod fillets		60	0.400000006	15			0		0.100000001
Wild coho smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	179	5.36	33.93	0	0	0	0	0.89	2 ONZ (56 g)
Wild cold water salad shrimp, wild	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.18	14.12	0	0	0	0	0	284g
Wild cought crawfish tails	Fish‚ Meat‚ Eggs, Fish and seafood	74	1.05	15.79	0	0	0	0	0
Wild food		142.8571429	7.142857143	20.53571429	0	0	0	0	2.678571429
Wild forest mushrooms		71	0.42	0.83	0.83	0.8	0.03	1.67	0.42
Wild frozen red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	82	0.91	18.18	0	0	0		0	4 ONZ (110 g)
Wild greek island honey		333.3333333	0	0	0	0	0		0
Wild ground buffalo	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	170	9.82	20.54	0		0		3.57
Wild gulf shrimp large		106.1946903	1.769911504	20.3539823	0.884955752	0	0.884955752	0	0	4 ONZ (112 g)
Wild gulf shrimp, texas brown	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	13.39	0.89	0	0.89	0	0
Wild gulf shrimp		70.79646018	0.442477876	15.92920354	0		0	0	0
Wild harvest, grade a large brown eggs	Fish‚ Meat‚ Eggs, Eggs	140	10	12	0		0		3
Wild harvest, grade a large white eggs	Fish‚ Meat‚ Eggs, Eggs	140	10	12	0		0		3	1 PACKET (40 g)
Wild harvest, organic pecan pieces		733	70	10	13.33	10	3.33	3.33	6.67	0.25 CUP AS PKG ABOUT 3/4 CUP PREPARED (45 g)
Wild harvest, pure grapeseed oil	Fats and sauces, Fats	800	93.33	0	0		0		6.67	1 Tbsp (15 ml)
Wild heat beef stick		461.5384615	38.46153846	23.07692308	3.846153846	0	3.846153846	3.846153846	15.38461538
Wild herring fillets	Fish‚ Meat‚ Eggs, Fish and seafood	200	14.55	14.55	3.64	0	3.64	1.82	4.55	1/4 cup (55 g)
Wild icelandic cood fillets	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	17.7	0	0	0	0	0	4 ONZ (113 g)
Wild italian cheese		44.24778761	3.982300885	2.654867257	0	0	0	0	2.212389381
Wild keta salmon fillet	Fish‚ Meat‚ Eggs, Fish and seafood	118	3.53	20	0	0	0	0	0.88	1 FILLET (170 g)
Wild keta salmon nova lox		105	1.75	19.3	1.75	0	1.75	0	0
Wild lic salmon		58.82352941	0.588235294	12.94117647	0	0	0	0	0	2 ONZ (56 g)
Wild louisiana catfish fillets	Fish‚ Meat‚ Eggs, Fish and seafood	95	2.52	16.35	0	0	0	0	0.63	3 ONZ (85 g)
Wild mackerel		387.5	35	17.5	0	0	0	0	7.5
Wild mahi mahi fillet	Fish‚ Meat‚ Eggs, Fish and seafood	85	0.88	21.24	0	0	0	0	0	4 ONZ (113 g)
Wild mahi mahi tropical pineapple		98.5915493	2.464788732	14.78873239	4.225352113	0	4.225352113	2.112676056	0
Wild mushroom and herb chicken sausage		124.5614035	4.385964912	19.29824561	1.754385965	0	1.754385965	0	0.877192982
Wild mushroom bisque		65	4.08	1.22	5.31	0.4	4.91	0.82	1.84	245 g (1 cup)
Wild mushroom sauce	Fats and sauces, Dressings and sauces	233	23.33	3.33	6.67	1.7	4.97	1.67	4.17	0.25 cup (60 ml)
Wild nova salmon deli sliced-smoked		89.28571429	0.892857143	19.64285714	1.785714286	0	1.785714286	0	0
Wild nova salmon		89.28571429	0.892857143	19.64285714	1.785714286	0	1.785714286	0	0	2 ONZ (56 g)
Wild oats, coconut oil	Fats and sauces, Fats	857	100	0	0	0	0	0	85.71	0.5 cup (130 g)
Wild ocean argentina red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	82	0.91	18.18	0	0	0		0	4 ONZ (113 g)
Wild ohio strawberry pineapple		53.52112676	0	0.281690141	1.690140845	0	1.690140845	1.408450704	0	4 ONZ (112 g)
Wild pacific cod loins	Fish‚ Meat‚ Eggs, Fish and seafood	79	0.79	18.25	0	0	0	0	0	4 ONZ (112 g)
Wild pacific cod	Fish‚ Meat‚ Eggs, Fish and seafood	71	0	15.29	0	0	0	0	0.08	3 ONZ (85 g)
Wild pacific herring		164.7058824	10.58823529	16.47058824			0
Wild pacific mackerel	Fish‚ Meat‚ Eggs, Fish and seafood	678	7.746478873	21.83098592	0	0	0	0	2.816901408
Wild pacific rockfish fillet	Fish‚ Meat‚ Eggs, Fish and seafood	214	3.57	44.29	0	0	0	0	0.71	1 PACKAGE (283 g)
Wild pacific salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	135	5.88	14.71	5.29	1.2	4.09	1.76	0.88	4 ONZ (113 g)
Wild pacific salmon whole fillet		116.0714286	3.571428571	19.64285714	0	0	0	0	0.892857143
Wild pacific salmon	Fish‚ Meat‚ Eggs, Fish and seafood	116	3.57	19.64	0	0	0	0	0.89	3 ONZ (85 g)
Wild pacific sardines cumin & coriander	Fish‚ Meat‚ Eggs, Fish and seafood	107	5.36	12.5	1.79	1.8	3.222	1.79	2.68
Wild pacific sardines	Fish‚ Meat‚ Eggs, Fish and seafood	200	12.9412	21.1765	0	0	0	0	3.5294
Wild pacific whitening fillets		88.49557522	1.327433628	18.5840708	0	0	0	0	0
Wild patagonian pink raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	88.49557522	0	16.81415929	0	0	0	0	0	ABOUT (113 g)
Wild patagonian pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	97	0.88	21.24	0	0	0	0	0
Wild patagonian red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.79	13.49	0.79	0	0.79	0	0
Wild peeled shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0.88	0	0.88	0	0
Wild petite sardines		183.3333333	10.83333333	20.83333333	0.476190476	0	0.476190476	0	2.142857143	1 cup (245 g)
Wild pink salmon skinless boneless	Fish‚ Meat‚ Eggs, Fish and seafood	109.0909091	2.727272727	20	0	0	0	0	0.727272727
Wild pink salmon		130	2.5	26	0	0	0	0	0.5	100 g (100 g)
Wild planet albacore tuna		117.6470588	2.941176471	24.70588235	0		0	0	1.176470588	2oz
Wild planet shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	1.79	14.29	0		0		0	3 ONZ (85 g)
Wild red argentina raw shrimp		53.57142857	0	10.71428571	0	0	0	0	0
Wild red argentine shrimp		53.57142857	0	10.71428571	0	0	0	0	0
Wild red shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	89	0.45		0	0	0	0	0	4 ONZ (112 g)
Wild rice gourmet bratwurst	Fish‚ Meat‚ Eggs, Processed meat	221	15.93	15.93	1.77		1.77		5.31	1 LINK (113 g)
Wild river beef jerky mild		285.7142857	8.928571429	53.57142857	3.571428571	0	3.571428571	0	3.571428571	1 ONZ (28 g)
Wild river black pepper		285.7142857	8.928571429	53.57142857	3.571428571		3.571428571	0	3.571428571
Wild salmon & chardonnay reduction sauce		180	14	6.5	4.5	0.5	4	1.5	8	283 g (283 g)
Wild salmon fillet		115.0442	3.9823	19.469	0		0	0	1.3274
Wild salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	197	14.08	16.9	1.41	0	1.41	0	1.41	5 ONZ (142 g)
Wild salmon lemon herb		183.0985915	11.26760563	18.30985915	1.408450704		1.408450704	0.704225352	1.056338028
Wild salmon seasoned grill	Fish‚ Meat‚ Eggs, Fish and seafood	141	5.63	19.01	3.52	1.4	2.12	0	0.7	5 ONZ (142 g)
Wild salmon steakhouse		183.0985915	11.97183099	16.90140845	1.408450704	0.704225352	0.704225352	0.704225352	1.408450704	6 ONZ (170 g)
Wild salmon veggie burger		152.9411765	8.823529412	14.70588235	4.117647059	0.588235294	3.529411765	1.176470588	0.882352941
Wild salmon, maple dijon	Fish‚ Meat‚ Eggs, Fish and seafood	128	4.05	17.57	4.05	0	4.05	3.38	0.68	5.3 ONZ (148 g)
Wild salmon	Fish‚ Meat‚ Eggs, Fish and seafood	197	14.08	16.2	0.7	0	0.7	0	1.41	5 ONZ (142 g)
Wild sardines in extra virgin olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	200	12.73	20	0		0		3.64	2 SLICES (56 g)
Wild sardines in marinara sauce		107	2.68	19.64	0		0		0.89	3 OUNCES (85 g)
Wild sardines in spanish olive oil	Fish‚ Meat‚ Eggs, Fish and seafood	235	16.67	21.43	0	0	0	0	3.57	2.3 ONZ (65 g)
Wild sardines in spring water	Fish‚ Meat‚ Eggs, Fish and seafood	132	7.02	24.56	0	0	0	0	1.75
Wild sardines in water	Fish‚ Meat‚ Eggs, Fish and seafood	200	12.5	20	0	0	0	0	3.75	1 CAN DRAINED (76 g)
Wild sardines skinless boneless	Fish‚ Meat‚ Eggs, Fish and seafood	181.8181818	7.954545455	27.27272727	0	0	0	0	2.272727273
Wild sardines with natural lemon essence	Fish‚ Meat‚ Eggs, Fish and seafood	274	21.43	20.24	1.19	0	1.19	0	5.95	2.2 ONZ (63 g)
Wild sardines	Fish‚ Meat‚ Eggs, Fish and seafood	224	14.12	24.71	0	0	0	0	2.35	3 ONZ (85 g)
Wild sea scallops wrapped in bacon		223.5294118	14.11764706	20	2.352941176	0	2.352941176	1.176470588	4.705882353
Wild selections, tiny pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	89	1.79	19.64	0	0	0	0	0	2 ONZ (56 g)
Wild shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	16.07	0	0	0	0	0
Wild skipjack light tuna no salt added	Fish‚ Meat‚ Eggs, Fish and seafood, Fatty fish	121.6216216	0.675675676	27.02702703	0	0	0	0	0	1 PACKET (2.2 g)
Wild skipjack tuna		105.8823529	0.588235294	25.88235294	0	0	0	0	0
Wild smoked salmon classic		127.2727273	0.909090909	27.27272727	1.818181818	0	1.818181818	0	0
Wild smoked salmon dip, wild smoked	Fats and sauces, Dressings and sauces	467	50	10	3.33	0	3.33	3.33	8.33
Wild smoked salmon salad		260	19	20	2	0	2	1	3	2 ONZ (55 g)
Wild sockeye salmon fillets	Fish‚ Meat‚ Eggs, Fish and seafood	216	10.59	27.06	0	0	0	0	2.35	3 ONZ (85 g)
Wild sockeye salmon portions	Fish‚ Meat‚ Eggs, Fish and seafood	153	7.06	21.76	0	0	0	0	0.88	1 PORTION (170 g)
Wild sockeye salmon		141.5929204	5.309734513	21.23893805	0	0	0	0	1.769911504
Wild sockeye smoked salmon	Fish‚ Meat‚ Eggs, Fish and seafood	140.3508772	4.385964912	22.80701754	0		0	0	0
Wild squid cleaned, tubes and tenticles		91	1.82	15.45	2.73	0	2.73	0	0	56 g (0.33 CUP)
Wild style creamy chipotle kicker sauce	Fats and sauces, Dressings and sauces	600	66.66666667	0	0		0	0	10	1 Tbsp (15 g)
Wild texas shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0.88	0	0.88	0	0	4 ONZ (113 g)
Wild tuna, habanero mint	Fish‚ Meat‚ Eggs, Fish and seafood	143	4.46	25	1.79	0	1.79	1.79	0	2.6 ONZ (74 g)
Wild turkey 101		243					0
Wild watermelon		45.07042254	0	0	0.563380282		0.563380282	0.281690141
Wild white anchovies, white anchovies	Fish‚ Meat‚ Eggs, Fish and seafood	188	11.76	22.35	0	0	0	0	2.35	3 ONZ (85 g)
Wild white shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	106	1.77	20.35	0.88	0	0.88	0	0
Wild whole baby clams		45	0.5	8	2		2		0.300000012	1.0g
Wild willie's buffalo style chicken dip	Fats and sauces, Dressings and sauces	267	23.33	10	3.33	0	3.33	0	10	0.062 CAKE (71 g)
Wild yellowfin tuna steaks		125	0.892857143	30.35714286	0	0	0	0	0	56g
Wild yellowfin tuna		243.2432432	17.56756757	17.56756757	2.702702703	1.351351351	1.351351351	0.675675676	3.378378378
Wild-caught alaskan sockeye portion	Fish‚ Meat‚ Eggs, Fish and seafood	150	7.08	22.12	0	0	0	0	0.88	4 ONZ (113 g)
Wild-caught calamari rings & tentacles	Fish‚ Meat‚ Eggs, Fish and seafood	97	1.77	15.04	2.65	0	2.65	0	0
Wild-caught gourmet tuna	Fish‚ Meat‚ Eggs, Fish and seafood	194.6902655	9.734513274	26.54867257	0	0	0	0	1.769911504
Wild-caught key west pink shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	88	0.44	20.35	0	0	0	0	0	4 ONZ (113 g)
Wild-caught light tuna in water	Fish‚ Meat‚ Eggs, Fish and seafood	107	0	23.21	0	0	0	0	0	1 POUCH (71 g)
Wild-caught ling cod fillet	Fish‚ Meat‚ Eggs, Fish and seafood	86	0.66	19.21	0	0	0	0	0
Wild-caught petite shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	16.07	0	0	0	0	0	3 ONZ (85 g)
Wild-caught pollock		53.09734513	0.442477876	12.38938053	0		0	0	0	1 PATTY (151 g)
Wild-caught raw shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	71	0.89	16.07	0	0	0	0	0
Wild-caught shrimp		107	1.79	20.54	0.89	0	0.89	0	0	4 ONZ (113 g)
Wild-caught texas gulf medium shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.76	22.35	1.18	0	1.18	0	0	4 ONZ (113 g)
Wild-caught texas gulf shrimp	Fish‚ Meat‚ Eggs, Fish and seafood	118	1.76	22.35	1.18	0	1.18	0	0	4 ONZ (113 g)
Wild-caught yellowfin tuna steaks	Fish‚ Meat‚ Eggs, Fish and seafood	106	0.44	23.89	0	0	0	0	0
Wild, all natural atlantic cod loins	Fish‚ Meat‚ Eggs, Fish and seafood	86	0.71	17.86	0	0	0	0	0	3.64 ONZ (102 g)
Wildberry drink		318.1818182	0	68.18181818	13.63636364	9.090909091	4.545454545	0	0
Wildberry passion		318.1818182	0	68.18181818	13.63636364	9.090909091	4.545454545	0	0
Wildcaug		104.6296296	0.462962963	25	0	0	0	0	0
Wildohiobrewing blueberry tea beer		53.52112676	0	0.281690141	1.690140845		1.690140845	1.126760563		3 Tbsp (32 g)
Wildwood, onederful, organic tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	59	1.76	10.59	1.18	0	1.18	1.18	0	3 ONZ (85 g)
Wildwood, organic firm tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	94	5.88	9.41	1.18	1.2	1.416	0	1.18
Wildwood, organic sproutofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	94	5.88	9.41	1.18	1.2	1.416	0	1.18
Wildwood, sproutofu super firm	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	153	8.24	16.47	3.53	1.2	2.33	0	1.18	3 ONZ (85 g)
Wilhelmina mints		20	0	0	5		5	5	0
Williams cheese, sharp pinconning cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	397.0g
Willow creek northwest, red king salmon	Fish‚ Meat‚ Eggs, Fish and seafood	152	7.14	21.43	1.79	0	1.79	0	1.79	2 ONZ (56 g)
Willy's, hard cooked eggs	Fish‚ Meat‚ Eggs, Eggs	156	10	11.11	2.22	0	2.22	2.22	3.33	1 EGG (45 g)
Wilmar meat		312.5	26.78571429	15.17857143	0	0	0	0	9.821428571	4 ONZ (112 g)
Wilmar		312.5	26.78571429	15.17857143	0		0		9.821428571
Wilmot farms, milk cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	19.64	1 ONZ (28 g)
Wilmot farms, mozzarella cheese	Milk and dairy products, Cheese	286	17.86	28.57	0	0	0	0	10.71	1 ONZ (28 g)
Wilmot farms, sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	19.64	1 ONZ (28 g)
Wilson, pepperoni slices	Fish‚ Meat‚ Eggs, Processed meat	464	42.86	17.86	0	0	0	0	16.07	2 SHELLS (28 g)
Wilsons spread		428.5714286	50	0	0	0	0	0	14.28571429
Wilton sprinkles		1500	0	0	0	0	0	0	0
Winco chicken breast		133.9285714	2.678571429	24.10714286	0	0	0	0	1.339285714
Winco foods, deli sliced corned beef	Fish‚ Meat‚ Eggs, Processed meat	107	2.68	19.64	1.79	0	1.79	0	1.79	2 ONZ (56 g)
Winco foods, diced peas & carrots	Fruits and vegetables, Vegetables	48	0	2.4	8	3.2	4.8	3.2	0
Winco foods, salted roasted peanuts	Salty snacks, Nuts	607	53.57	28.57	14.29	10.7	3.59	3.57	8.93
Winco foods, sliced pastrami	Fish‚ Meat‚ Eggs, Processed meat	89	1.79	19.64	1.79	0	1.79	0	0	130 g
Winco foods, smoked sliced honey ham	Fish‚ Meat‚ Eggs, Processed meat	111	2.38	19.05	4.76	0	4.76	3.17	0.79	2 SLICES (45 g)
Winco foods, turkey breast smoked sliced	Fish‚ Meat‚ Eggs, Meat, Poultry	111	6.67	11.11	2.22	0	2.22	0	2.22
Winco nonfat plain greek yogurt	Milk and dairy products, Milk and yogurt	58.82352941	0	10	4.117647059	0	4.117647059	4.117647059	0
Winco sharpcheddar cheese	Milk and dairy products, Cheese	392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	17.85714286
Windmill natural casing hot dogs	Fish‚ Meat‚ Eggs, Processed meat	298.245614	28.07017544	14.03508772	1.754385965	0	1.754385965	0	10.52631579
Windsor red, cheddar with port & brandy		393	28.57	25	3.57	0	3.57	0	17.86	28 g (1 ONZ)
Wine chorizo sausage		347.3684211	27.36842105	21.05263158	4.210526316	1.052631579	3.157894737	1.052631579	10.52631579
Wine cured goat	Milk and dairy products, Cheese	425	35.33	25	2	0	2	1	18
Wine flavored italian dry salami	Fish‚ Meat‚ Eggs, Processed meat	367	26.67	26.67	3.33	0	3.33	3.33	8.33	ABOUT (30 g)
Wine soaked goat cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43
Wine tree tomato	Fruits and vegetables,Fruits	30	0	0	6	1	5	4	0
Winers		280.7017544	24.56140351	12.28070175	3.50877193	0	3.50877193		8.771929825	12 oz
Wing sauce & glaze	Fats and sauces, Dressings and sauces	100	10	0	0	0	0	0	0
Wing sauce classic buffalo	Fats and sauces, Dressings and sauces	66.66666667	6.666666667	0	0	0	0	0	0
Wings		178.5714286	12.5	14.28571429	2.678571429	0	2.678571429	0	3.571428571
Wingsauce marinade	Fats and sauces, Dressings and sauces	60	4	1	5	1	4	3	2.5
Winn-dixie, fat free ricotta cheese	Milk and dairy products, Cheese	65	0	9.68	4.84	0	4.84	4.84	0
Winn-dixie, salted butter	Fats and sauces, Fats	714	78.57	0	0		0		50	0.5 cup (113 g)
Winneram int'l, chohk dee coconut milk	Beverages, Plant-based milk substitutes	60	6	1	1	0	1	1	5
Winsconsin extra sharp cheddar chease		392.8571429	32.14285714	25	3.571428571		3.571428571	0	21.42857143	28g
Winter blend broccoli & cauliflower	Fruits and vegetables, Vegetables	33	0	1.11	4.44	2.2	2.24		0
Winter blend-red	Fats and sauces, Dressings and sauces	92	2.68	8.05	6.9	2.3	4.6	1.15	0.77	1 cup (226 g)
Winter creek farms, chicken breast	Fish‚ Meat‚ Eggs, Meat, Poultry	97	0.88	20.35	0	0	0	0	0	1 BAR (60 g)
Wintergreen		100	0	0	0		0	0	0
Wisconsin blue natural cheese, blue	Milk and dairy products, Cheese	333	26.67	20	6.67	3.3	3.37	0	16.67	1 ONZ (28 g)
Wisconsin cheddar cheese curds		392.8571429	28.57142857	21.42857143	3.571428571	0	3.571428571	0	17.85714286
Wisconsin cheddar cheese sticks	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57		17.86
Wisconsin cheese curd	Milk and dairy products, Cheese	393	28.57	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
Wisconsin cheese curds		392.8571429	28.57142857	25	3.571428571	0	3.571428571	0	17.85714286	1 ONZ (28 g)
Wisconsin cheese, medium cheddar cheese		393	32.14	25	3.57	0	3.57	0	17.86	28 g (1 oz)
Wisconsin cheese, mild cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	3.57	21.43	28 g (28 g)
Wisconsin cheese, muenster cheese		357	28.57	21.43	0	0	0	0	17.86	28 g (28 g)
Wisconsin cheese	Milk and dairy products, Cheese	393	32.14	28.57	3.57	0	3.57	3.57	25	1 " CUBE (28 g)
Wisconsin colby cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	1 SLICE (21 g)
Wisconsin extra sharp cheddar cheese	Milk and dairy products, Cheese	393	32.1	25	3.57		3.57	0	21.4
Wisconsin extra sharp cheddar		409.0909091	36.36363636	27.27272727	0		0	0	22.72727273
Wisconsin farms, premium muenster cheese	Milk and dairy products, Cheese	357	28.57	25	0	0	0	0	17.86	28 g (0.25 cup)
Wisconsin gorgonzola cheese crumbles	Milk and dairy products, Cheese	357	28.57	21.43	3.57	0	3.57	3.57	21.43	1 ONZ (28 g)
Wisconsin havarti cheese	Milk and dairy products, Cheese	429	35.71	17.86	0	0	0	0	25	1 ONZ (28 g)
Wisconsin horseradish cheddar cheese		393	32.14	25	0	0	0		21.43
Wisconsin maid, polish sausage, hot		299	25.97	12.99	3.9	0	3.9	1.3	9.09
Wisconsin marble jack sticks	Milk and dairy products, Cheese	286	17.86	28.57	3.57	0	3.57		10.71
Wisconsin mild cheddar cheese		392.8571429	32.14285714	25	3.571428571	0	3.571428571	0	21.42857143
Wisconsin monterey jack cheese with dill		393	32.14	25	0	0	0		17.86
Wisconsin parmesan cheese	Milk and dairy products, Cheese	392.86	25	35.71	3.57	0	3.57	0	16.07	1/4 cup (30 g)
Wisconsin pepper jack sticks	Milk and dairy products, Cheese	357	28.57	25	0	0	0		16.07
Wisconsin sharp cheddar cheese sticks	Milk and dairy products, Cheese	417	33.33	25	4.17	0	4.17	0	18.75	1/2 cup (125 g)
Wisconsin sharp cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Wisconsin sharp cheddar	Milk and dairy products, Cheese	417	33.33	25	4.17	0	4.17	0	18.75	1 PIECE (24 g)
Wisconsin sharp yellow cheddar cheese	Milk and dairy products, Cheese	393	32.14	25	0	0	0	0	21.43	3 SLICES (28 g)
Wisconsin spiral string cheese sticks	Milk and dairy products, Cheese	292	20.83	20.83	4.17	0	4.17		12.5
Wisconsin string cheese	Milk and dairy products, Cheese	291.67	20.83	20.83	4.17	0	4.17	0	12.5	1 piece (24 g)
Wisconsin white cheddar		393	35.71		0	0	0	0	28.57	28 g (1 ONZ)
Wisconsin’s finest summer sausage		339.2857143	33.92857143	16.07142857	1.785714286	0	1.785714286	0	10.71428571	2 ONZ (57 g)
Wise organic pastures, whole chicken	Fish‚ Meat‚ Eggs, Meat, Poultry	214	15.18	18.75	0	0	0	0	4.46
Wise popcorn white cheddar							0
Wish-bone, buffalo blue cheese dressing	Fats and sauces, Dressings and sauces	433	43.33	0	3.33	0	3.33	3.33	6.67	2 Tbsp (30 ml)
Wish-bone, chunky blue cheese dressing	Fats and sauces, Dressings and sauces	467	46.67	3.33	3.33	0	3.33	3.33	8.33	2 Tbsp (30 ml)
Wish-bone, signature italian dressing	Fats and sauces, Dressings and sauces	367	36.67	3.33	3.33	0	3.33	0	6.67	2 Tbsp (30 ml)
Wishbone chunky blue cheese	Fats and sauces, Dressings and sauces	466.67	46.67	3.33	3.33	0	3.33	3.33	6.67	2 Tbsp (30 ml)
Wistachio almonds		500	43.33333333	20	16.66666667	13.33333333	3.333333333	3.333333333	3.333333333	4 PIECES (40 g)
Wit's up		155	0	0	2		2	0
Witch’s brew frosted sugar cookies		400					0
Wjite tuna in olive oil		270.5882353	18.82352941	24.70588235	0	0	0	0	3.529411765
Wo chong tofu		82.35294118	3.529411765	8.235294118	4.705882353	2.352941176	2.352941176	0	0
Woeber's, supreme wasabi mustard	Fats and sauces, Dressings and sauces	100	0	0	0	0	0	0	0	1 tsp (5 g)
Woke af black		81.96721311	0	0	0	0	0	0	0
Woke af		245.9016393	0	0	0	0	0	0	0
Wolf brand no beans chili	Composite foods, One-dish meals	91.76	6.59	3.76	4.24	1.18	3.06	0.47	2.59	1 CAN (425 g)
Wolffer no. 139 red cider	Beverages, Sweetened beverages	54	0	0	4.23		4.23	2.82
Womans best friend		769.2307692	0	0	0	0	0	0	0	8 OZA (240 ml)
Women’s daily multivitamin		100	0	0	0	0	0	0	0
Women’s tea with rasberry leaf		100	0	0	0	0	0	0	0
Womens care blend		0	0	0	0	0	0	0	0
Womens multi		750	0	100	0	0	0	0	0	2 gummies
Womens whey protein		366.6666667	3.333333333	80	3.333333333		3.333333333	3.333333333	1.666666667
Wondermilk soy milk 2%		70	5	1	7	3	4	3	4
Wonens best fit whey protein		366.6666667	3.333333333	80	3.333333333	0	3.333333333	3.333333333	1.666666667
Wonka fudgy caramel		133.3333333	13.33333333	0	0	0	0	0	6.666666667
Wood river creamery, cheese	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	21.43	1 ONZ (28 g)
Wood smoked fully cooked turkey bacon	Fish‚ Meat‚ Eggs, Processed meat	333	12.5	41.67	0	0	0	0	0	3 SLICES (15 g)
Wood smoked original turkey bacon	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	187.5	10.41666667	20.83333333	0	0	0	0	4.166666667	1/2 cup (100 g)
Woodend farm pork sausage		285.7142857	23.21428571	14.28571429	1.785714286		1.785714286			125 g (0.5 cup)
Woodfield farms, organic pecan halves		700	70	10	13.33	10	3.33	3.33	6.67	1 Tbsp (14 g)
Woodpecker, raw almonds		250	53.57	25	17.86	14.3	3.56	3.57	3.57	30 g (0.25 cup)
Woodpecker, sliced almonds		233	50	23.33	16.67	13.3	3.37	3.33	3.33	28 g (1 ONZ)
Woodstock brazil nuts		700	66.66666667	16.66666667	10	6.7	3.3	3.333333333	16.66666667	1/4 cup (30 g)
Woodstock cashews		170	14	6	8	6.7	1.3	1	2	1/4 cup (30 g)
Woodstock organic shelled edamame	Fruits and vegetables, Vegetables	141.1764706	7.058823529	12.94117647	9.411764706	5.9	3.511764706	1.176470588	1.176470588	1 CAN, MEAT PORTION (108 g)
Woodstock, organic brussels sprouts	Fruits and vegetables, Vegetables	53	0	3.53	8.24	3.5	4.74	0	0	7 PIECES (145 g)
Woodstock, organic extra firm tofu	Fish‚ Meat‚ Eggs, Meat, Meat other than poultry	107	5.95	11.9	1.19	0	1.19	0	0.6	3/4 cup (140 g)
Woodstock, organic whole pod edamame	Fruits and vegetables, Vegetables	133	6.19	10.62	7.96	3.5	4.46	1.77	0	2/3 cup (85 g)
Woodward ave, chili no bean	Composite foods, One-dish meals	94	5.33	6.15	5.33	0.4	4.93	1.64	2.05	1 cup (244 g)
Woodwich dairy, feta cheese	Milk and dairy products, Cheese	286	21.43	17.86	3.57	0	3.57	0	14.29
Woodwich dairy, goat mozzarella cheese	Milk and dairy products, Cheese	357	28.57	25	3.57	0	3.57	0	17.86	1 ONZ (28 g)
World cheddar	Milk and dairy products, Cheese	393	32.14	25	3.57	0	3.57	0	17.86	1 STICK (21.3 g)
World famous tavern grill		285.7143	19.7802	26.3736	0		0	0	7.6923
World food products, inc., mixed nuts		633	63.33	16.67	13.33	10	3.33	3.33	8.33	0.25 cup (30 g)
World menu, neapolitan-style tomatoes	Fruits and vegetables, Vegetables	79	5.51	1.57	5.51	2.4	3.11	3.15	2.76	0.5 PACK (127 g)
Worthmore, cincinnati style chili	Composite foods, One-dish meals	80	3.2	9.6	4	1.6	2.4	0	2
Wpi 100 protien powder		354.8387097	1.612903226	80.64516129	3.225806452	3.225806452	0	0	0
Wraps norvégiens		246	15	15	13	12	1	1.200000048	6.199999809
Wright applewood bacon		600	46.66666667	33.33333333	0	0	0	0	16.66666667	1 PAN FRIED SLICE, RANDOM WEIGHT 64 oz, 56 oz, 48 oz. VARIED ABOUT 32, ABOUT 27 (15 g)
Wright naturally double smoked bacon	Fish‚ Meat‚ Eggs, Processed meat	600	46.66666667	33.33333333	0	0	0	0	16.66666667	1 PAN FRIED SLICE **, 20 oz ABOUT 15 (14 g)
Wright naturally smoked hickory bacon	Fish‚ Meat‚ Eggs, Processed meat	600	46.66666667	33.33333333	0		0	0	17.33333333
Wright, bigger better bacon	Fats and sauces, Dressings and sauces	571	50	35.71	0	0	0	0	14.29	15 g (1 PAN FRIED SLICE)
Wu feng 1883 li hong, prickly ash oil	Fats and sauces, Fats	867	93.33	0	0	0	0		20
Wurst geräuchert		313	28	17	1.8		1.8	1.2	12
Ww smoke flavored string		208.3333333	10.41666667	25	4.166666667		4.166666667	0	6.25	1 STICK (24 g)
Wyze		100	0	0	0.96969697	0.727272727	0.242424242	0	0

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