White tea

White tea is a type of tea that is minimally processed. It is harvested and produced primarily in China, particularly in the Fujian province, but it is also produced in other countries such as India, Taiwan, and Thailand.

History

The history of white tea dates back to the Tang Dynasty (618-907), where it was reserved for royalty due to its rarity. The production process of white tea was first recorded in the "Treatise on Tea" by Lu Yu, a renowned tea master during the Tang Dynasty.

Production

White tea is made from the buds and leaves of the Camellia sinensis plant. The buds are covered in fine white hairs, which gives the tea its name. The leaves and buds are handpicked and then allowed to wither in natural sunlight. Unlike green tea and black tea, white tea is not oxidized or rolled, but it may be slightly fermented.

Types of White Tea

There are several types of white tea, including Silver Needle (Bai Hao Yin Zhen), White Peony (Bai Mu Dan), and Long Life Eyebrow (Shou Mei). The quality and flavor of white tea can vary greatly depending on the specific type and how it is brewed.

Health Benefits

White tea is known for its various health benefits. It is rich in antioxidants, which can help protect the body against damage from free radicals. Some studies suggest that white tea may also have anti-inflammatory properties, help improve skin health, and aid in weight loss.

Brewing

The brewing process for white tea is delicate. It is typically brewed at a lower temperature than other types of tea, and for a shorter amount of time. This helps to preserve the delicate flavor and aroma of the tea.

See Also

• Green tea
• Oolong tea
• Black tea
• Pu-erh tea

References

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