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• Keto fruits and vegetables
  ...ketogenic diet, it's crucial to select fruits and vegetables that are low in carbohydrates to maintain ketosis. Here's a list of keto-friendly fruits an ...not only high in healthy fats but also exceptionally low in carbs and rich in fiber. Avocado is a versatile fruit that can be incorporated into various k
  48 KB (4,109 words) - 16:19, 18 October 2023
• Keto lunch foods
  [[File:Kale & Poached Eggs Salad (8733071700).jpg|Kale & Poached Eggs Salad|thumb|500px]] A [[ketogenic]] or "keto" diet is a [[low-carb]], [[high-fat diet]]. Here are some keto-friendly lunch ideas:
  50 KB (7,234 words) - 03:40, 23 October 2023
• Keto foods list
  ! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Chole | [[Whipping cream, 35% M.F., not whipped]] || [[Cream]] || [[Keto friendly]] || 49 || || tr || || 0 || 0 |
  172 KB (13,476 words) - 14:54, 5 December 2022
• Keto vegan recipes
  ..., poultry, or seafood. It is a meal plan made up of foods that come mostly from plants. ...dairy, eggs, and honey. Combining the two can be challenging, as many high-fat animal products, such as cheese and butter, are staples of a traditional ke
  73 KB (9,705 words) - 19:49, 30 October 2023
• List of keto friendly recipes (N)
  ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...acho cheese dip (recipe)|Nacho cheese dip]] || [[:Category:High in...|High in...]] || [[cream cheese]], [[mozzarella cheese]], [[cheddar cheese]], [[sals
  74 KB (6,504 words) - 00:33, 17 December 2022
• Vegetable recipes
  ...beans and potatoes have been boiled may be called stock. Again, the water in which macaroni, vermicelli, sparghetti, and all kinds of italian paste has ...arge slice of onion, and if you think it is dark enough you can throw this in and immediately by this means slacken the heat. Pour the brown roux into a
  329 KB (61,456 words) - 15:39, 19 March 2024
• Dictionary of diet
  ...a bulking agent, or an anti-caking agent. While refined starches are made from grains or vegetables, they contain little or none of the many other compone ...such as those in fruit or milk are not added sugars. Specific examples of added sugars that can be listed as an ingredient include brown sugar, corn sweete
  48 KB (4,812 words) - 03:04, 18 March 2024
• List of keto friendly recipes (H)
  ! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! | [[Haddock poached in ginger (recipe)|Haddock poached in ginger]] || [[:Category:Meat|Meat]] || [[canola oil]], [[garlic clove]], [[
  289 KB (25,367 words) - 00:28, 17 December 2022
• List of keto friendly foods (S)
  * [[Sake cooking wine]] * [[Salmon in brine]]
  654 KB (48,646 words) - 04:13, 18 December 2022
• Keto Japanese foods
  # [[Sushi]] ([[raw fish]] and [[vegetables]] wrapped in [[seaweed]]) ...friendly. Additionally, many sushi rolls are made with sticky rice and are not ketogenic. When ordering sushi, opt for sashimi or sushi rolls made with cu
  244 KB (16,325 words) - 22:12, 28 October 2023