List of keto friendly recipes (H)

From WikiMD's Food, Medicine & Wellness Encyclopedia


Name Category Ingredients Cooktime Calories Fat Protein Fiber Net carbs Sugar Sodium Servings Yield Reviewaggregate
Haas kickin' guacamole Spreads Hass avocadoes, lime, plum tomato, bell pepper, salt, beer, garlic cloves 90.4 8 1.1 3.7 1.8 0.4 62.7 20 5
Habanero carrot hot sauce Sauces onion, garlic cloves, carrot, water, habanero peppers, fresh lime juice, white vinegar, salt 0.5 18.3 0.9 0.3 0.4 2.1 1.1 152 16 1 cup NA
Habanero hot sauce Sauces onion, garlic cloves, carrot, water, habanero peppers, lime juice, vinegar, salt 0.166666667 11.5 0.6 0.2 0.3 1.2 0.7 101.9 24 1 1/2 cups 4
Habanero pepper sauce Sauces habanero peppers, garlic cloves, scallions, carrot, water, chicken broth, white vinegar, yellow mustard, cilantro leaf, thyme leaves, fresh lime juice 21.1 0.4 1 0.8 2.8 1.4 95.8 20 5
Habanero sherry Low protein habanero pepper, garlic cloves, black peppercorns, shallot, bay leaf, sweet basil, dry sherry 30.2 0.1 0.3 0.2 1.8 0.7 2.5 25 750 ml NA
Habanero wing sauce Sauces honey, butter, habanero peppers, garlic, vinegar, lemon 1 82.4 7.8 0.4 0.2 3.2 2.8 720.5 16 16 ounces 5
Habit forming shrimp dip Lunch/snacks cream cheese, baby shrimp 227.7 17.6 13.9 0 3.5 1.5 689.1 12 5
Hacienda dip 15 mins cream cheese, salsa 0.083333333 137.8 13.2 3.2 0.3 2.1 0.7 241.4 5
Hacienda onion salad Onions tomatoes, onion, garlic clove, fresh cilantro, red wine vinegar, lime juice, lime zest, olive oil 85.8 7 1.1 1.5 4.2 3.3 7.4 8 5
Haddock and cheese bake 60 mins salt, monterey jack cheese, cheddar cheese, butter 0.416666667 310.2 15.1 41.4 0 0.2 0.1 346.6 3 3
Haddock pizzaiola European haddock fillets, fresh tomato, fresh parsley, garlic, dried tarragon, dried mint, olive oil, parmesan cheese 0.416666667 399.6 20.6 46.6 1.5 4.3 3.1 257.4 4 5
Haddock poached in ginger Meat canola oil, garlic clove, ginger, soy sauce, white wine 0.333333333 390.8 12.1 58.8 0.8 4.6 0.8 1601 NA
Haddock supreme Canadian haddock fillets, flour, egg, milk, ketchup, seasoning salt, garlic, white wine, butter 0.166666667 252.7 14.7 26.2 0 2 1.2 428.3 6 5
Hags' chicken fingers 30 mins plain flour, egg, milk, polenta, chicken tenderloins, olive oil flavored cooking spray, tomato sauce 0.333333333 20.1 0.5 0.8 0.2 2.9 0.1 14.7 24 fingers NA
Hail caesar! Beverages vodka, asparagus, Brussels sprout 69.4 0 0 0 0 0 0.3 1 NA
Hair rinse for brunettes Bath/beauty boiling water, rosemary, vinegar 14 0.1 0.3 0.1 0.1 0 8.5 1 2.5
Hairball Beverages cider 70.9 0 0 0 0 0 0 1 NA
Haitian stuffed avocados Vegetable yellow mustard, salt, black pepper, garlic powder, wine vinegar, onion, olive oil, lemon juice, shrimp, hearts of palm, avocados 12 329.6 27.6 11.8 8.6 4.7 1.3 958.6 6 NA
Haitian style meatballs Lunch/snacks milk, lean ground beef, smoked ham, bacon, garlic clove, tomato paste, flour, parmesan cheese 0.166666667 77.8 3.5 6.4 0.2 4.7 0.3 148.6 24 meatballs 5
Haitian voodoo sticks Meat beef bouillon granules, water, garlic cloves, cayenne pepper, salt, black pepper, beef sirloin 0.2 277.9 19.2 23.6 0.3 1.3 0.4 593.2 5
Hajar's zwina beef kefta Lunch/snacks ground beef, garlic clove, flat leaf parsley, fresh coriander, salt, fresh ground black pepper 0.25 250.7 17 21.3 0.2 1.6 0.5 221.1 4 4
Halibut a la tunisia Halibut fresh lemon juice, extra virgin olive oil, paprika, ground coriander, ground cumin, kosher salt, fresh ground black pepper, halibut fillets 0.1 310.5 12.1 46.2 0.8 1.5 0.5 556.2 4 4
Halibut au court bouillon Halibut dry white wine, water, onion, carrot, celery rib, black pepper, salt, olive oil, halibut fillets, fresh parsley leaves, lemon wedge 0.5 224.4 3.6 26.1 0.6 4.1 1.9 404.2 8 NA
Halibut au gratin for 2 Halibut halibut steaks, salt, dried oregano leaves, green onion, parmesan cheese, butter, chicken broth 0.5 258.5 10.5 36.8 0.4 1.6 0.3 765.8 2 NA
Halibut ceviche Halibut lime juice, lemon juice, green pepper, cucumber, celery, cilantro 14.3 0.2 2.1 0.2 0.8 0.4 7.1 48 NA
Halibut meuniere Halibut halibut fillets, black pepper, salt, all-purpose flour, butter, fresh lemon juice, fresh parsley 0.166666667 281.8 9.4 45.9 0.1 0.7 0.1 294.9 4 4 5
Halibut onion crunch Halibut halibut fillets, lemon juice, marjoram, garlic powder, dry mustard, kosher salt, fresh ground pepper, parmesan cheese 0.25 461.1 16.4 73.2 0.1 0.4 0.1 609 2 5
Halibut orange Halibut halibut steaks, butter, orange, rind of, orange, juice of, lemon juice, nutmeg, parsley 727.3 33.6 95.4 0.4 4.9 3.8 413.8 2 4
Halibut puttanesca Halibut diced tomatoes, black olives, green olives, garlic cloves, capers, anchovy paste, anchovy fillets, halibut fillets, olive oil 0.25 254.3 7.6 40 1.2 3.9 2.6 484.8 6 3
Halibut salad Halibut cucumber, onion, salt, French Dressing (Not Catalina Style), ground pepper, mayonnaise, capers, pimento pepper 72.5 6 0.6 0.5 4.6 2 459.9 6 NA
Halibut veracruz Very low carbs tomatoes, onion, garlic cloves, serrano chilies, Spanish olives, capers, dried oregano, halibut fillets, kosher salt, fresh ground black pepper, unsalted butter 1 571.9 20.8 86.1 1.8 4.4 3.3 688.2 6 5
Halibut with garlic Halibut halibut fillets, garlic cloves, olive oil, lemon juice, salt, white pepper, water 0.666666667 694.4 36.4 85.2 0.2 2.6 0.4 221.8 2 5
Halibut with herb sauce Halibut fresh lemon juice, olive oil, fresh basil, fresh chives, fresh parsley, halibut fillets 0.25 404.6 23.1 46 0.2 1.3 0.4 119.9 6 4.5
Halibut with mushrooms Halibut cremini mushrooms, white mushrooms, green onions, light mayonnaise, fresh parsley, lemon juice, gingerroot, ground ginger, salt, pepper, halibut steaks, halibut fillets 0.166666667 452.3 12.1 77.2 0.6 4.1 1.9 587 4 5
Halibut with rosemary Halibut halibut fillets, flour, garlic cloves, olive oil, water, dried rosemary 0.166666667 401.1 23 45.6 0.1 0.7 0 118.4 4.5
Halloumi and bacon rolls Pork halloumi cheese, bacon, chives 0.2 52 5.1 1.3 0 0.1 0 94.4 20 5
Halloumi omelette Breakfast eggs, milk, butter, halloumi cheese 0.166666667 115.1 7.7 9.7 0 0.9 0.6 108.7 2 4
Halloween brain dip Kid friendly cauliflower, radishes, banana pepper, purple onion 22.9 0.3 1.7 1.9 2.7 1.8 26.2 10 5
Ham - cheese logs Lunch/snacks sharp cheddar cheese, cream cheese, ripe olives, pecans 261.6 24.7 8.4 0.9 2 0.4 460.8 NA
Ham 'n cheese calzones Ham colby-monterey jack cheese, tomatoes 0.266666667 15.1 1.3 0.6 0 0.2 0.1 24.2 49 4 calzones NA
Ham Ham ham, water, olive oil, onion, carrots, celery rib, garlic clove, ground pepper, bay leaf 2.5 316.1 14.5 40.9 0.8 2.3 1.4 2771.9 10 1 ham NA
Ham & okra rollups Ham ham, cream cheese, okra 12.9 1.3 0.2 0 0.1 0.1 12.2 60 rollups 5
Ham and 15 bean soup Beans smoked ham hock, bacon, onion, tomatoes, chili powder, lemon juice, carrot, garlic clove 3 43 2.1 1.4 1.5 4 2.8 58.2 8 5
Ham and asparagus roll-ups Lunch/snacks smoked ham, low-fat cream cheese, asparagus, ground black pepper 0.25 53.7 3.1 5.1 0.6 1 0.4 317.2 15 rollups 5
Ham and cheddar in a loaf Lunch/snacks smoked ham, cheddar cheese, Miracle Whip, egg, parmesan cheese 0.666666667 178.5 12.3 15.9 0 0.9 0.2 876.8 6 NA
Ham and cheddar omelet Breakfast eggs, salt, fresh ground black pepper, unsalted butter, smoked ham, fresh herbs 0.333333333 297.6 20.4 25.8 0.1 1.6 0.4 1413.8 4 NA
Ham and cheese ball Very low carbs cream cheese, ham, dried chives, lemon juice, Worcestershire sauce, parsley 57.5 4.6 3.5 0 0.4 0 216.9 20 NA
Ham and cheese bites Ham mayonnaise, cheddar cheese, monterey jack cheese, cooked ham, bacon bits, green onion, lemon juice 0.333333333 59.9 3.6 2.6 0.2 4 0.6 100.8 48 5
Ham and cheese calzones One dish meal ricotta cheese, cooked ham, part-skim mozzarella cheese, parmesan cheese, dried basil 0.333333333 202.8 14.1 16.6 0.1 1.7 0.5 369.9 14 2 calzones NA
Ham and cheese egg dish Breakfast eggs, milk, seasoning salt, cheddar cheese, ham 0.833333333 299.9 21.5 21.6 0 4 0.9 345.3 4 NA
Ham and cheese loaf Lunch/snacks deli ham, green onion, part-skim mozzarella cheese, cheddar cheese, provolone cheese, butter 0.5 331.8 23.2 26.5 0.7 3.1 0.7 1137.3 6 5
Ham and cheese loaf! 60 mins ham, cheddar cheese, cornmeal 0.416666667 377.6 30.5 23.4 0 1.8 0.3 1058 4 NA
Ham and cheese mini's Ham ham, onion, green chili peppers, monterey jack and cheddar cheese blend, egg, Dijon mustard, pepper 0.25 46.7 1.7 2.4 0.4 4.9 0.6 115.4 24 minis 5
Ham and cheese omelet Breakfast eggs, ham, salt, pepper, milk, American cheese 0.166666667 189.7 12.2 16.6 0 2.4 0.3 516.4 5
Ham and cheese omelette Breakfast eggs, milk, ham, green onion, margarine, cheddar cheese, salt, pepper 0.25 156.2 11.6 10.2 0.4 2.3 0.3 1342.8 2 4
Ham and cheese pinwheels Ham deli ham, swiss cheese, basil leaves 0.333333333 29.7 2 2.4 0.1 0.4 0.1 83.4 20 pinwheels 5
Ham and cheese pockets Lunch/snacks ham, American cheese, egg, water 0.25 128 7.6 12.5 0 1.8 0 741.8 12 1 pocket 5
Ham and cheese puffs Cheese water, butter, salt, flour, eggs, cheddar cheese, ham, dry mustard 0.333333333 50.4 3.6 2.4 0.1 1.9 0 110.3 50 puffs 5
Ham and cheese quiche Cheese eggs, cream cheese, salt, pepper, cayenne, garlic powder, swiss cheese, ham, ham, sweet pepper 0.916666667 455.6 37.1 25.7 0.5 4.4 1.6 1283.3 6 5
Ham and cheese roll ups Ham cream cheese, green onion, cooked ham 262.6 25.9 4.7 0.3 3.6 2.7 244.9 3 Dozen NA
Ham and cheese roll-ups 15 mins ham, cheddar cheese, dill pickle spears, mayonnaise, mustard 105.5 8.3 5.5 0.4 2 1.2 487 8 4
Ham and cheese rolls Ham ham, swiss cheese, margarine, poppy seeds, Worcestershire sauce, prepared mustard 0.333333333 44 3.6 2.4 0.1 0.4 0.2 108.8 48 pieces 5
Ham and cheese tarts 30 mins milk, cream cheese, milk, dry mustard, chives, seasoning salt, ham, sour cream, paprika 0.333333333 39.9 3.8 0.9 0 0.8 0 27.2 24 tarts NA
Ham and cheese toasts 30 mins swiss cheese, smoked ham, mayonnaise, Dijon mustard 0.166666667 25 1.8 1.8 0 0.5 0.1 78.8 24 toasts NA
Ham and cheese turnovers Meat deli ham, swiss cheese, yellow onion 0.5 205.9 12.8 17.2 0.9 4.2 1 794.3 4 NA
Ham and chicken rolls Lunch/snacks chicken breasts, ham, pepper, five-spice powder, garlic clove, flour, egg, milk 0.25 160.6 8.2 17.4 0.1 3 0.1 90.2 6-Apr 5
Ham and egg casserole Breakfast cooked ham, eggs, evaporated milk, salt, pepper, mild cheddar cheese 0.366666667 182.6 12.8 13.9 0 2.2 0.5 326.6 4 5
Ham and egg pies Breakfast olive oil, ham, eggs, cherry tomatoes, chives, parmesan cheese 0.333333333 81.5 5.4 6.8 0.2 0.9 0.6 84.6 12 pies 5
Ham and egg pizza 30 mins tomato paste, ham, eggs 0.25 258.3 17.6 21.5 0.5 2.4 1.9 803.3 6 NA
Ham and egg salad Lunch/snacks hard-boiled eggs, Dijon mustard, salt, black pepper, mayonnaise, capers, onion, celery, cooked ham 158.1 10.9 11.2 0.3 3.1 1.4 378.1 8 5
Ham and egg to go Breakfast ham slices, eggs, sour cream, salt, pepper, cheddar cheese 0.333333333 233.3 13.6 22.2 1.3 2.9 0.3 1396.5 6 6 muffins NA
Ham and eggs hemendex Breakfast eggs, deli ham, paprika, salt, pepper, dill weed 0.083333333 281.8 16.8 26.6 1.3 3.1 0.4 1528.3 1 4.5
Ham and gouda quesadillas 15 mins low-carb flour tortillas, gouda cheese, smoked mozzarella cheese, smoked ham, fresh parsley, sour cream, parsley sprig 0.05 15.7 1.5 0.3 0 0.4 0 4.3 8 8 wedges NA
Ham and green onion ball Spreads cream cheese, green onion, ham, Worcestershire sauce 229 20.8 8.4 0.3 2.6 0.6 456 8 2 cups NA
Ham and mixed bean soup Clear soup olive oil, onion, bay leaves, celery, carrots, ham, mushrooms 3 154 10.9 8.2 1.4 4.6 2.4 598.4 10 NA
Ham and mushroom soup 30 mins onion, fresh mushrooms, water, cooked ham, vegetable bouillon granules, dried thyme, parsley flakes, garlic powder, celery seed, salt, pepper 0.416666667 243.9 15.6 20.6 1.3 4.4 2.4 345.7 5 cups NA
Ham and olive spread Spreads cooked ham, parsley, Worcestershire sauce, mayonnaise 175.3 10.7 16.3 0.2 2.3 1.2 150.1 1 1/2 cups NA
Ham and parmesan chicken Chicken breast ham, parmesan cheese, sage, fresh cracked pepper, boneless skinless chicken breast halves, olive oil, dry white wine 0.416666667 404.8 20.4 46.2 0.2 2.8 0.4 1166.1 4 NA
Ham and pickle wraps Lunch/snacks flour tortillas, dill pickles, ham, turkey 26.3 0.8 1.9 0.3 2.6 0.2 231.8 36 wrap bites 4.5
Ham and potato stew Stew thick slab bacon, ham, yellow onion, garlic cloves, celery, carrots, yellow potatoes, fresh rosemary, dried thyme, water, kosher salt, heavy cream 0.583333333 212.4 15.7 12.4 1.5 4.3 2.1 956 6 NA
Ham and red-eye gravy Breakfast ham steaks, milk, strong black coffee, pepper 0.333333333 396.3 19.8 47.5 0 4.3 0 2924.2 4 4.5
Ham and spinach spirals 15 mins sour cream, light sour cream, parmesan cheese, frozen spinach, water chestnuts, deli ham 146.8 10.6 9.6 1.6 2.7 0.4 509.7 8 NA
Ham and swiss bread roll Meat cooked ham, swiss cheese, fresh spinach leaves, onion, mushroom, spicy mustard 0.5 293 19.4 25.7 0.2 2.6 0.9 93.1 4 8-10 slices NA
Ham and swiss pinwheels Lunch/snacks ham steaks, cream cheese, sour cream, grainy mustard, swiss cheese 0.25 54.2 2.2 3.1 0.4 4.9 0.4 192 24 5
Ham and taters casserole Meat garlic powder, cayenne pepper, season salt, milk, cheese, onion, pepper, corn, frozen green beans, cheese 0.833333333 148.4 7.4 14.9 0.8 4.6 0.8 935.9 10 2.5
Ham and veggie egg muffins Breakfast eggs, 1% low-fat milk, red bell pepper, yellow onion, white mushroom, Italian parsley, cheddar cheese, salt, pepper, olive oil 0.333333333 84 5.9 6.1 0.3 1.1 0.6 285 12 muffins 5
Ham bean soup Ham garlic powder, fresh ground black pepper, ham bone, diced tomatoes, cooked ham 4 87.4 4.8 7.7 0.7 2.6 1.8 108.7 10 2
Ham broth, slow cooker Clear soup water, ham hocks, carrots, celery, onion, fresh thyme sprig, bay leaves, garlic cloves 4 13.7 0.1 0.4 0.9 2.2 1.3 25.8 10 cups NA
Ham calzones Ham ricotta cheese, boneless ham, mozzarella cheese, crushed red pepper flakes 0.5 203.1 14.1 16.1 0 2.6 0.4 504.9 10 Calzones 5
Ham cheese ball Spreads cream cheese, Worcestershire sauce, lemon juice, dry mustard, onion powder, paprika, season salt, salt 121.9 11.8 2.7 0.1 1.6 1 236.4 16 NA
Ham cheese-n-egg cups Breakfast egg substitute, cheddar cheese, pepper, fresh chives 0.25 203.4 13.1 16.2 0.9 4 0.8 633 12 4
Ham cocktail crescents 60 mins low-salt ham, dill pickles, light mayonnaise, margarine, butter, ketchup, garlic powder, parmesan cheese 0.2 16.7 1.5 0.2 0.1 0.6 0.5 64.9 12 NA
Ham cordon bleu Ham smoked ham, turkey breast, swiss cheese, butter, herb seasoned stuffing mix 0.25 157.2 11.7 11.5 0.1 1.4 0.5 324.4 12 NA
Ham cream cheese ball Spreads cream cheese, ham, green onions 270 22.3 14.3 0.8 2.9 0.8 817.3 1 party size cheeseball 5
Ham delights Lunch/snacks ham, cheddar cheese, butter, margarine, mustard, Worcestershire sauce, onion, poppy seeds 0.416666667 81.4 7.5 2.7 0.2 0.9 0.5 114 24 rolls 5
Ham frittata Breakfast olive oil, cooked ham, onion, red sweet bell pepper, green bell pepper, celery, eggs, salt, cracked black pepper, red pepper flakes, cheddar cheese 0.566666667 230.9 16.3 16.2 1 3.5 2.4 310.7 4 5
Ham hocks and beans Pork ham hocks, onion, garlic, bay leaf, oregano, pepper, salt 4 11.9 0.1 0.4 0.5 2.3 0.8 1.2 8 5
Ham loaf Meat ham, minced beef, onion, salt, pepper, garlic, tomato paste, curry powder 0.5 284 18.8 23.8 0.7 2.8 1.6 292 4 5
Ham mousse Brunch unflavored gelatin, cold water, mayonnaise, cooked ham, celery, green pepper, onion 140.2 11.3 5.6 0.1 4.1 1.1 129.1 NA
Ham n cheese muffins Quick breads onion, butter, reduced-fat cheddar cheese, reduced-fat baking mix, nonfat milk, egg, cooked ham 0.25 50.8 3.4 3.9 0.1 0.9 0.7 24.8 12 5
Ham nibbles Ham cooked ham, mayonnaise, prepared mustard 0.016666667 27.4 1.9 1.9 0 0.6 0.2 25.3 20 5
Ham pate 15 mins ham, hard-boiled egg, mayonnaise, chili sauce 51 3.8 1.7 0.2 2.3 0.9 105.8 NA
Ham roll 'em ups Lunch/snacks cooked ham, cream cheese, cheddar cheese, green onion 547.9 46.8 28.8 0.3 3 0.7 512.2 10 4
Ham roll ups Ham cream cheese, ripe olives, green onion, cooked ham 22 2.2 0.5 0.1 0.2 0 31.6 40 appetizers NA
Ham roll-ups Lunch/snacks cream cheese, ripe olives, green onion, ham 22 2.2 0.5 0.1 0.2 0 31.6 40 appetizers 5
Ham rolls 30 mins cream cheese, dill pickle spears, deli ham 16.3 1.2 1 0.1 0.2 0.1 92.7 96 NA
Ham roulades Ham cream cheese, horseradish, heavy cream 17.9 1.6 0.8 0 0.2 0.1 54.1 42 5
Ham salad Spreads ham, mayonnaise, pepper 127.9 5.8 15.7 0 2.5 1.3 1127.6 6 5
Ham salad for sandwiches Lunch/snacks cooked ham, mayonnaise, onions, Worcestershire sauce, pepper 203.9 12 18.3 0.2 4.7 3.8 151.4 10 5
Ham salad sandwiches Lunch/snacks ham, hard-boiled eggs, dill pickle, Miracle Whip 0.25 342.3 22.8 28.5 0.1 3.9 0.9 2160.9 1
Ham spread Spreads ham, parsley, mayonnaise, Worcestershire sauce, prepared mustard 39.5 2.5 2.7 0 1.5 0.4 225.1 8 1 cup 5
Ham stacks Ham horseradish, mayonnaise, Worcestershire sauce, seasoning salt, pepper, cream cheese, deli ham 3.5 48 4.1 1.8 0.1 0.9 0.2 128.8 25 5
Ham stock pressure cooker Stocks smoked ham hock, onion, carrots, celery, garlic cloves, black peppercorns, bay leaves, dried thyme, cold water 1 16.1 0.1 0.4 1 2.8 1.5 25.3 8 cups NA
Ham stuffed chayotes Ham chayotes, onions, ham, heavy cream, butter 0.25 170.3 16.6 1.9 1.8 3.1 2 80.5 6 4
Ham stuffed eggs Lunch/snacks eggs, cooked ham, Dijon mustard, butter, Worcestershire sauce, mayonnaise, fresh chives, pimientos, pickle 0.2 156.2 12.9 8.4 0.1 1.3 0.7 178.1 4 NA
Ham stuffed mushrooms Vegetable mushrooms, onions, butter, ham, parmesan cheese, all-purpose flour, salt, milk 0.133333333 28.3 1.6 1.6 0.2 1.8 0.4 68.6 24 appetizers NA
Ham-cole slaw salad Vegetable sour cream, honey, Dijon mustard, cooked ham, cabbage, carrot, green onion, golden raisin, pecan pieces 181.4 16.9 2.6 2.8 4.9 4.6 36.8 6 5
Ham-filled cucumber cups Vegetable ham, light mayonnaise, walnuts, Dijon mustard, curry powder, English cucumber, yellow sweet pepper 26.7 1.9 1.4 0.2 1 0.5 100.8 18 appetizers 5
Ham-n-cheese roll ups Cheese cream cheese, sour cream, Dijon mustard, deli ham 75 5.3 5.2 0.4 1.1 0.3 396.9 24 NA
Ham-spread Spreads ham, mayonnaise, mustard, horseradish, dry sherry, salt 0.033333333 186.8 8 16.3 0.5 4.6 1.8 1262.2 3.5
Ham, egg and cheese cups Breakfast eggs, ham, frozen spinach, cheese 0.416666667 282.8 19 21.9 1.5 4.5 0.7 544.4 12 cups 5
Ham, egg cheese biscuits Breakfast ham, cheese, eggs, salt, pepper 0.333333333 141.3 9.2 12.2 0 1.6 0.4 421.8 8 16 biscuits NA
Hamachi yellowtail ceviche One dish meal cilantro, limes, coconut milk, shallot, tortilla chips 0.5 31.7 1.7 0.6 1.2 4 1 2.7 4 NA
Hamburg casserole 60 mins hamburger, onion, chicken gumbo soup, mustard, catsup, salt, pepper 0.333333333 245.4 13.5 24.6 1 4.2 2.1 706.1 4 4.5
Hamburg gravy Deer ground beef, flour, water, salt, peas, mashed potatoes 0.166666667 145.8 8.6 11.8 1.1 3.5 1.2 620.3 6 5
Hamburger and rice-a-roni Meat hamburger, butter, water 0.333333333 267.4 18.7 23.5 0 0 0 119.1 4 4.5
Hamburger delight Meat frozen chopped spinach, onion, eggs, garlic powder, soy sauce, salt, pepper 0.416666667 174.5 8.1 19.1 3.4 4.6 2.7 686.1 4 NA
Hamburger diane Meat ground beef, Worcestershire sauce, kosher salt, fresh ground black pepper, butter, shallots, sweet onion, button mushrooms, red wine, mustard, lemon juice, heavy cream, chives 0.416666667 546.1 42.4 33 0.2 4.2 0.8 661.6 4 5
Hamburger gravy Steak ground beef, onion, flour 0.416666667 159.4 10.8 11.3 0.1 3.6 0.7 305.1 8 5
Hamburger hill #rsc 60 mins lean hamburger, salt, pepper, onion, zucchini, all-purpose flour, heavy cream 0.333333333 275.3 17 23.9 1.1 4.7 1.7 1828.3 4 4 biscuits NA
Hamburger patties Meat ground beef, salt, pepper 0.166666667 331.4 22.7 28.3 0.2 1.3 0.6 487.8 5
Hamburger round the pan One dish meal hamburger, water, salt, pepper, garlic powder, onion powder, chili powder 0.166666667 31.6 1.4 2.7 0.1 2 0.6 49.9 40 NA
Hamburger salad Lunch/snacks ground beef, ground turkey, cheddar cheese, lettuce 0.25 367.4 26.4 28.1 0.1 2.9 1.4 311.1 4
Hamburger size no bread Meat lean ground beef, ground turkey, salt, pepper, seasoning salt, sharp cheddar cheese, onion, green pepper, salsa 0.333333333 644.4 41.5 59.9 0.9 4 2.2 541 4 NA
Hamburger soup ii Meat lean ground beef, onion, carrot, celery, cabbage, tomato paste, Worcestershire sauce 170.3 8.7 17.7 1.1 3.2 2.2 322.5 8 5
Hamburger stroganoff One dish meal ground beef, flour, onion, beef bouillon cube, sherry wine, paprika, sour cream 0.416666667 283.8 19.9 16.2 0.3 4.9 0.7 175 6 4.5
Hamburger vegetable soup One dish meal ground beef, beef bouillon cubes, tomatoes, onion, celery, carrot, garlic, bay leaf, salt, pepper, corn 6 73.1 3.7 5.3 1.1 3.8 2.7 513.2 10 5
Hamburger wontons Lunch/snacks mushroom, onion, olive oil, cheddar cheese, wonton wrappers 0.083333333 70.4 4 3.5 0.2 4.7 0.1 71 20 5
Hamburgers Meat lean ground beef, olive oil, garlic cloves, salt, Worcestershire sauce, horseradish 0.25 317.7 19.6 30.4 0 2.9 1.2 405.1 5
Hamburgers au poivre Meat beef, salt, black pepper, brandy, cognac, red wine, butter 0.25 824.6 86.3 9.7 0.9 1.3 0 371.6 4 5
Hamburgers deluxe Lunch/snacks ground beef, salt, pepper, green pepper, tomatoes, onion 0.333333333 267.2 17.1 21.9 1.3 4.2 2.7 659.5 4 NA
Hamburgers diane Vegetable margarine, butter, Worcestershire sauce, lemon juice, garlic clove, onion, fresh mushrooms, salt, pepper 0.333333333 68.2 5.8 1 0.7 3.1 1.7 373.2 4 5
Hamburgers siciliano Meat green olives, onions, capers, anchovy fillets, olive oil 0.1 195.6 10.5 23.1 0.3 0.4 0.2 378.8 4 NA
Hamburgers to freeze Kid friendly lean beef, onions, egg, dry mustard, Worcestershire sauce, pepper 174.3 10.7 17.9 0.3 1.4 0.7 80.9 20 patties 4
Hamburgers with a kick Lunch/snacks egg, season salt, garlic powder, onion powder, parsley, barbecue sauce, Tabasco sauce 0.25 12.3 0.8 1.1 0 0.1 0.1 12.3 6-10 burgers depending on size of patties 4.5
Hamlet‚äôs martini Beverages vodka, dry vermouth 158.5 0 0.4 0.6 2.7 1.5 2.3 1 5
Hamsters Canadian ham slices, cream cheese, horseradish, prepared mustard, seasoning salt 48.1 3.7 2.9 0.2 0.6 0 208.6 16 squares ( depending on size of cuts) 5
Hand and/or foot scrub Bath/beauty olive oil 39.8 4.5 0 0 0 0 0.1 12 ounces 4.5
Hand-me-an-omelet muffins Breakfast eggs, heavy cream, bacon, scallion, parmesan cheese, salt, onion powder, black pepper 0.583333333 138.2 12.8 4.8 0.1 0.8 0.2 220.7 10-12 muffins 4
Hanky pankies Spreads sausage, ground beef, Velveeta cheese 0.333333333 126.1 9.9 7.1 0 1.8 1.2 371.6 30 5
Hanky panky 60 mins ground beef, pork sausage, onion, Velveeta cheese, cayenne pepper, red pepper flakes 0.166666667 374.1 28.7 22.7 0.1 4.9 3.9 990.5 5
Hanky panky's 30 mins Velveeta cheese, ground beef, pork sausage, Tabasco sauce, oregano 0.25 185.7 14.4 11.3 0 2.2 1.8 496.6 20 5
Hanover sauce for poultry Sauces chicken livers, lemon, anchovy fillet 0.666666667 95.1 9.5 1.7 0.4 1.3 0 38 6 fluid ounces NA
Haphazard guacamole Spreads avocado, mild salsa, lime juice, cilantro, garlic clove, cumin, tomatoes 88.1 7.4 1.3 3.7 2.5 1 78.5 4 5
Happy apple cocktail Beverages vodka, ginger ale, lemon juice 81.4 0.1 0.1 0.1 4.4 3.3 1.6 1 5
Happy chicken sticks Chicken breast boneless skinless chicken breasts, olive oil, lemon juice 0.1 126.5 7.5 13.7 0 0.7 0.2 38.6 4 4
Happy heff Breakfast butter, mushrooms, fresh spinach, fresh tomato, eggs, cheddar cheese 0.116666667 362.2 27.7 24.3 0.8 2.9 2.3 400.2 2 4
Happy hour mushrooms Lunch/snacks mushrooms, butter, garlic, monterey jack cheese, dry white wine, red wine, soy sauce 0.083333333 75.8 7.6 1.2 0.2 0.6 0.3 94.6 10 appetizers 4.5
Har gow shrimp dumplings Lunch/snacks shrimp, scallion, water chestnuts, cornstarch, salt, black pepper, light soy sauce, tapioca flour, boiling water, light soy sauce 0.083333333 29 1.8 2.5 0.1 0.6 0.1 239.9 24 dumplings 5
Hara-kiri Beverages dark rum, lemon juice 23.9 0 0 0 0.7 0.2 0.2 1 5
Hara-kiri with sake Beverages wasabi, sriracha sauce, fresh lemon juice, Worcestershire sauce, vodka, sake, tomato juice, cucumber, lemon, lime 184 0 0.4 0.5 2.5 0.1 7.6 1 NA
Harbor mist Beverages Grand Marnier, blue curacao 166.9 17.7 1.2 0 1.7 0.1 19.4 1 1 drink 5
Hard baked boiled eggs 60 mins eggs 0.5 71.5 4.8 6.3 0 0.4 0.2 71 6-12 perfectly cooked hard eggs NA
Hard boiled egg Lunch/snacks egg, boiling water 0.2 73.5 5 6.3 0 0.4 0.4 144.7 1 egg 5
Hard cream soda diet Beverages vanilla vodka 128.4 0 0.1 0 0 0 7.4 1 5
Hard or soft boiled egg Breakfast egg, water 0.333333333 73.5 5 6.3 0 0.4 0.4 70 1 1 egg 4.5
Hard rock guacguacamole Vegetable Hass avocadoes, tomatoes, Spanish onion, lemon juice, salt, Worcestershire sauce, Tabasco sauce, cayenne, garlic, ground cumin, tortilla chips, salsa 145.9 12.7 2 6 3.1 1.4 717.6 10-12 appetizers 5
Hard squash spread Spreads extra virgin olive oil, extra virgin olive oil, garlic, tahini, lemon juice, salt, ground black pepper, plain yogurt, cilantro leaf 1.5 124.7 11.4 1.1 0.9 4.8 0.9 4.5 24 6 cups NA
Hard-boiled egg mice Breakfast egg, radish, fresh chives, swiss cheese 92.6 6.6 7 0.1 1.1 0.3 79.8 2 mice 5
Hard-boiled eggs Very low carbs eggs, water 0.25 71.5 4.8 6.3 0 0.4 0.2 71 12 5
Haricots verts salad Vegetable extra virgin olive oil, garlic cloves, pine nuts, red wine vinegar, kosher salt, black pepper, basil leaves, sun-dried tomatoes 0.166666667 76.1 4.9 2.4 3.4 4.3 1.8 140.6 8 5
Harissa burgers Meat ground lamb, harissa, fennel seeds, garlic cloves, ground coriander, ground cumin, ground cinnamon, kosher salt, black pepper 0.133333333 333.5 27.1 19.4 1 1.2 0.1 70.3 4 5
Harissa cauliflower steaks Vegetable cauliflower, kosher salt, coconut oil, pine nuts, lemon wedges, mint leaves 0.166666667 95.5 6.8 3.2 3.1 4.9 3 334.9 4 4 NA
Harissa dip Potluck plain yogurt, harissa, of fresh mint 24.7 1.2 1.4 0.3 1.8 1.8 18.7 6 4.5
Harissa ravioli One dish meal garlic clove, sea salt, fresh lemon juice, harissa, olive oil, broccoli florets, pine nuts, feta cheese 0.083333333 184.6 17.7 4.4 0.5 4.4 0.3 163.2 4 NA
Harissa sauce Sauces red pepper flakes, tomatoes, garlic, caraway seed, ground cumin, salt, olive oil 2.7 0.1 0.1 0.2 0.3 0.2 24.7 24 5
Harissa-spiked houmous Spreads chickpeas, olive oil, garlic clove, lemon juice, harissa, tomato puree 60.7 6.8 0 0 0.2 0.1 0.6 10 5
Harlem sauce Sauces unsalted margarine, olive oil, ketchup, tomato sauce, lemon juice, white vinegar, yellow mustard, cayenne powder, garlic, dried parsley, onion powder, water 0.333333333 108.4 10.1 0.6 0.5 4.1 2.9 201.6 3
Harry's bar bellini Beverages 122 0 0.1 0 3.8 1.4 7.3 1 4
Harvest green beans Vegetable fresh green beans, pecans, olive oil, sesame seeds, honey 0.133333333 104 8.7 1.8 2.7 3.9 2.5 3.6 8 5
Harvest soup Clear soup water, carrots, carrot, celery, cabbage, tomatoes, salt, pepper, bouillon cube, turkey, ground beef 2 83.2 2.7 10.2 1.5 3 2.5 456.3 5
Harvey wallbanger Beverages vodka, sugar 138.7 0 0 0 0 0 0.6 1 5
Hash brown crusted quiche Breakfast bacon, green onion, eggs, swiss cheese, cheddar cheese, heavy whipping cream, butter, salt, ground black pepper 0.75 478.4 45.8 13.6 0.4 3.4 0.9 653.5 8 1 quiche pie NA
Hash brown suprise #sp5 Breakfast red bell pepper, red onion, breakfast sausage, eggs 0.25 278.6 20.9 17.8 0.9 2.5 2 497.8 2 NA
Hash browns benedict Breakfast bacon, green onion, salt, olive oil, butter, eggs, alfredo sauce, sun-dried tomato 0.25 168.3 14.3 7.6 0.5 2 1.4 304.1 6 5
Hash browns zucchini Breakfast zucchini, salt, eggs, parmesan cheese, garlic clove, butter 0.1 199.2 16.4 8.3 1.9 4.6 3.2 539.3 4 5
Hashlette Breakfast green onion, red bell pepper, olive oil, eggs, frozen spinach, green onion, sour cream, salsa, roma tomato 0.333333333 111.7 7.7 6.9 1.8 2.6 1.8 111.4 NA
Hassenpfeffer Rabbit rabbit, chicken, salt pork, butter, onions, garlic clove, salt, pepper, dry white wine, parsley 0.833333333 366.8 34.4 1.7 0.1 2.3 0.8 1071 1 rabbit NA
Hasty hots High in... green onions, parmesan cheese, mayonnaise 0.166666667 24.1 1.8 0.9 0.1 1 0.3 58.4 24 capes 5
Hatch chile salsa Sauces diced tomatoes, onion, fresh cilantro, garlic powder 22.3 0.1 1 1 4.2 3 86.4 12 6 cups NA
Haussulz Lunch/snacks water, onion, carrots, cloves, peppercorn, salt, parsley, celery, bay leaves, vinegar, pork, pickle, capers 4 18.2 0.1 0.4 0.8 2.9 1.7 24.1 8 NA
Havana cooler Beverages white rum, mint leaf, ginger ale 128.5 0 0 0 0 0 1.9 1 1 cocktail 5
Havana martini Beverages light rum, vermouth, orange Curacao 95.3 0 0 0 0.2 0.2 0.5 1 5
Havana special Beverages light rum, Cointreau liqueur, peach brandy, grapefruit juice 70.2 0 0.1 0 1.4 1.4 0.4 1 1 cocktail 5
Havarti cheese ball 4 hours cream cheese, havarti cheese, feta cheese, dry white wine, milk, fresh oregano, dried oregano leaves, green onions 2.333333333 95.1 8.9 2.4 0.5 1.4 1 107.8 12 1 cheeseball 4
Hawaiian cheese ball 15 mins cream cheese, crushed pineapple, onions, seasoning salt, pecans 163.4 15.6 2.5 0.8 3.9 3.5 97.5 15 5
Hawaiian chicken salad Spreads white meat chicken, cream cheese, celery, onion, pecans 78.4 4.4 6.8 0.2 2.8 2.7 53.6 20 5
Hawaiian coffee Beverages ground coffee, water, coconut milk, coconut 138.8 14.7 1.4 0.7 1.9 0.3 16.9 2 5
Hawaiian dip 15 mins butter, sesame seeds, cream cheese, soy sauce 314.4 29.1 9.7 1.7 4.4 0.8 2200 NA
Hawaiian kailua pork Pork sea salt, liquid smoke, spinach 5 494.4 35.9 40 0 0 0 1538.2 5
Hawaiian meatballs Meat lean ground beef, milk, egg, garlic clove, dry mustard, ginger, salt, soy sauce 0.5 158.6 8.5 16.9 0.2 2.2 0.3 442.4 6 5
Hawaiian pizza pineapples 60 mins ricotta cheese, pineapple, mozzarella cheese, scallion 0.333333333 138.6 11.4 6.5 0.2 2.6 1.6 134.4 6 5
Hawaiian poke bowl Lunch/snacks short-grain rice, salmon, salt, green onion, toasted sesame seeds, light soy sauce, rice vinegar, chili sauce, avocado, greens 0.083333333 386.4 26.1 28.1 8.9 4.1 1.6 1138.4 2 2 Bowls 5
Hawaiian red tuna poke Tuna tuna, soy sauce, green onion, sweet onion, salt, black sesame seed 196.6 8.3 27.2 0.7 1.4 0.7 250.7 4 5
Hawaiian saimin soup Pork spinach, kamaboko, scallions, pepper, eggs 0.166666667 26.8 0.4 2.8 2.5 2.2 0.9 70.8 4 5
Hawaiian saimin soup #2 Pork kamaboko, green onion, hard-boiled eggs, water 0.25 81.5 5.3 6.5 0.3 1.2 0.8 81.8 2 4
Hawaiian sugar plantation Beverages Amaretto 21.4 0 0 0 0 0 0.1 1 5
Hawaiian teriyaki beef 4 hours roast beef, water, gingerroot, garlic, butter 1.25 267.8 16.3 30.4 0 0.3 0 62.8 NA
Hawaiian wraps/rollups Lunch/snacks tomatoes, spinach tortillas, cream cheese spread, ham, colby-monterey jack cheese, lettuce 165.2 13.3 8.3 0.5 3 2.4 298.8 4 4
Hazel Beverages vodka, Amarula cream liqueur, hazelnut-flavored liqueur 333.1 26.4 1.5 0 2 0.1 27.5 1 5
Hazelnut butter 60 mins hazelnuts, unsalted butter, vanilla extract 155.5 16.6 1.4 0.8 0.6 0.4 1.6 8 8 tbsp 5
Hazelnut cheese bits Cheese process American cheese, butter, flour, salt, hazelnuts, hazelnuts 0.25 127.4 11.2 3.4 1 3.5 1 163.6 28 pieces 4
Hazelnut cinnamon cocoa Beverages Splenda sugar substitute, cinnamon, boiling water 0.05 13.6 0.3 0.7 0.7 1.4 0 4.8 1 5
Hazelnut dessert coffee Beverages coffee, cinnamon stick 7.5 0.6 0.2 0 0.3 0.2 5.6 1 5
Hazelnut divinity latte Beverages hazelnut syrup, milk 1.2 0.1 0.1 0 0 0 8.4 1 5
Hazelnut iced coffee Beverages brewed coffee 1.2 0 0.1 0 0 0 4.5 1 4
Hazelnut martini Beverages vodka, lime 138.7 0 0 0 0 0 0.6 1 5
Hazelnut oil vinaigrette Salad dressings fresh basil, fresh parsley, garlic, Dijon mustard, olive oil, hazelnut oil, salt, fresh ground black pepper 1127.5 126.7 0.7 0.5 1.1 0.1 61.6 1 1/2 cups 5
Hazelnut thyme matchsticks Lunch/snacks flour, butter, parmesan cheese, hazelnuts, thyme, salt, egg 0.216666667 23.1 1.7 0.6 0.2 1.2 0.1 42.1 80 crackers NA
Hazie morning latte Beverages hazelnut syrup, espresso coffee, milk 0.033333333 0.6 0.1 0 0 0 0 4 1 4
Hcg hamburger salad Very low carbs lean ground beef, iceberg lettuce, dill pickle, green onion 0.25 204 10.3 21.7 2.4 3.6 3.7 649.1 1 5
Head cheese Lunch/snacks pork, onions, garlic clove, clove, cinnamon 3 55.9 1.9 5.9 0.5 3.3 1.6 12.3 12 NA
Head cheese/brawn Spreads stewing beef, bay leaves, peppercorn, water 48.4 1.7 8.2 0 0.1 0 30.2 12 5
Healing chai mixture High fiber ground cardamom, ground cinnamon, ground nutmeg, ground cloves, ground ginger, ground turmeric 0.05 10.1 0.3 0.2 0.9 1.1 0.1 1.4 1 NA
Health magazine tuna salad Lunch/snacks tuna, tomatoes, olive oil 113.4 6 12.5 0.9 1.4 1.2 33.7 2 5
Health nut lotion Bath/beauty distilled water, wheat germ oil 0.083333333 60.1 6.8 0 0 0 0 0 4 ounces NA
Healthier banana bread Quick breads artificial sweetener, butter, eggs, bananas, nonfat yogurt, vanilla extract, baking soda, salt, walnuts 1.25 44.5 3.8 1 0.5 2 1.2 98.4 48 1 Slice NA
Healthier butter Very low carbs light olive oil, buttermilk, butter 526.3 58.6 1.2 0 1.2 1.2 287.7 10 2 Tablespoons NA
Healthier jalapeno poppers 60 mins 0.416666667 88.3 7.4 4.2 0.4 1.2 0.7 245.4 12 4.5
Healthier kool-aid Beverages stevia powder, water 1.5 0 0 0 0.1 0 24.1 8 4
Healthier latkes 60 mins onion, egg substitute, salt, pepper, zucchini, olive oil flavored cooking spray 0.4 42.1 0.8 3.6 1.7 4.8 3.1 331.6 4 NA
Healthier spinach balls Spinach onion, egg substitute, egg, parmesan cheese, butter, chicken broth, garlic clove, dried thyme, pepper, salt, frozen spinach 0.25 117.1 7.8 7.5 2.7 3.4 1.9 264 8 24 balls 4.5
Healthified ranch Salad dressings plain fat-free yogurt, buttermilk, fresh chives, fresh parsley, salt, garlic powder, pepper 1 28.8 1.8 1.1 0 2 1.7 88.2 12 24 tablespoons NA
Healthy asparagus omelette Breakfast fat free cheese, asparagus, mushroom, sun-dried tomatoes 0.083333333 68.3 0.5 10.5 2.5 4.5 3.5 206.8 1 1 omelette NA
Healthy berry muffins Breakfast coconut oil, pure maple syrup, pure vanilla extract, baking soda, sea salt, eggs, berries 0.166666667 55.9 4.2 1.9 0 2.8 2.5 142.9 10 24 Mini Muffins NA
Healthy cauliflower salad Lunch/snacks cauliflower, sweet onion, celery, green pepper, mayonnaise 0.05 44.2 2.1 3.2 1.1 2.2 1.6 44.7 7 5
Healthy chef's dressing 1 Salad dressings tomato juice, red wine vinegar, black pepper, oregano, dry mustard, light soy sauce 0.5 41.5 4.6 0.1 0 0.3 0.2 18.9 16 2
Healthy chicken casserole One dish meal skinless chicken, frozen spinach, onion, garlic powder, fresh mushrooms, margarine, lowfat mozzarella cheese 0.5 164.5 8 18.5 3.2 3.5 2.2 159.5 4 4.5
Healthy chicken romano European romano cheese, parmesan cheese, dried parsley, dried basil, garlic powder, skim milk, boneless skinless chicken breasts 0.333333333 174.3 5.1 28.2 0.1 2.1 0.1 241.4 4 5
Healthy chicken tenders Chicken boneless skinless chicken breasts, parmesan cheese, dried parsley, dried oregano, paprika, kosher salt, pepper 0.416666667 311.7 11.9 46.3 1.2 1.8 0.5 802.8 4 5
Healthy coleslaw Greens cabbage, flax seed oil, apple cider vinegar, onions, mustard powder, celery seeds, stevia powder 74.9 7 0.7 0.9 1.6 1.4 7.4 12 NA
Healthy creamy seafood dip Crab light cream cheese, low fat cottage cheese, lemon juice, Tabasco sauce, green onion, shrimp 59 1.9 8.1 0.1 2 0.2 118.3 24 3 cups 5
Healthy cucumber snack Lunch/snacks cucumber, green olives 50.4 2.7 2.4 1.8 3.2 0.4 106.6 2 NA
Healthy egg rolls Vegetable olive oil, cornstarch, water, Chinese cabbage, carrots, shiitake mushrooms, celery, fresh ginger, low-sodium tamari, green onions 0.416666667 16.8 0.1 0.6 0.8 2.9 1.1 12.9 12 egg rolls 4.5
Healthy eggplant dip Vegetable eggplants, olive oil, garlic cloves, lemon, onion, fresh basil 0.75 65.1 3.6 1.5 4.7 4.5 3.1 3.2 8 NA
Healthy flat bread pizza Lunch/snacks pesto sauce, mushroom, onion, roma tomato, gorgonzola, olive oil flavored cooking spray 0.25 139.7 9.9 8.5 1.2 3.8 2.6 592.6 1 1 pizza 5
Healthy frittata Breakfast eggs, skim milk, kosher salt, shallot, frozen chopped spinach, turkey breast, sharp cheddar cheese, parmesan cheese 0.25 254.6 16.1 23.1 0.6 2.9 0.9 765.1 4 5
Healthy greek pizza Vegetable extra virgin olive oil, red onion, garlic cloves, spinach, lemon zest, garlic oil, kalamata olives, feta cheese, mozzarella cheese, parmesan cheese, fresh rosemary 0.2 314.8 26.7 13.6 2.4 4.7 2.2 601.1 4 5
Healthy kale chips Vegetable kale, olive oil 0.333333333 25.1 0.3 1.7 1 4 0 21.6 4 1 batch of chips 5
Healthy layered bean dip 15 mins avocados, tomatoes, fat free sour cream, lime juice, scallions, cilantro, black olives, salt, pepper 80.8 6 1.7 2.8 3.6 1.8 39.1 16 NA
Healthy lemon chicken Chicken breast chicken breasts, oregano, seasoning salt, white pepper, butter, margarine, water, lemon juice, garlic cloves, chicken bouillon granule, parsley 4 144 8.7 15.2 0.1 0.4 0.1 102.8 12 6 5 oz breasts 5
Healthy lettuce wraps Poultry olive oil, garlic clove, onion, ground turkey, fresh cilantro, lime juice, fresh ginger, cumin, pepper, salt, peanuts, lettuce 0.333333333 194.3 14 12.6 1.9 3.8 1.4 662.7 4 3 wraps 5
Healthy marinara sauce 15 mins Italian plum tomatoes, extra virgin olive oil, garlic, tomato paste, oregano, salt, pepper, fresh parsley, cooking wine 30.4 0.9 1.2 1.4 3.9 3.2 153 13 5
Healthy mayo Spreads egg, garlic powder, salt, dry mustard, nonfat plain yogurt 11.3 0.2 1.1 0 1.2 1.2 50.3 32 32 tablespoons NA
Healthy meatloaf One dish meal ground turkey, salsa, onion, egg, salt, paprika, parsley, oregano 1 176.3 10.9 17.2 0.4 1.2 0.7 322.6 20 4 loaves NA
Healthy mexicali chicken Chicken breast Dijon mustard, boneless skinless chicken breast halves, olive oil, salsa, fresh lime juice, avocado, green onions, salsa, onion, cherry tomatoes, tomatoes, garlic clove, cilantro 0.166666667 188.2 5.8 27.5 2 4.3 2.5 313.1 4 5
Healthy nut chewies Breakfast water, dates, raw cashews, walnuts, ground flax seeds, pure maple syrup, coconut 0.083333333 37.6 2.5 0.8 0.7 3 2.5 0.8 30 1 1/4 cup 5
Healthy omelet on the run Breakfast onion, mushroom, spinach, pepper 0.05 84.2 0.9 16 0.4 1.8 1.4 258.1 1 5
Healthy peanut butter dip Peanut butter vanilla yogurt, peanut butter, maple syrup, cinnamon, nutmeg 49.7 3.4 2.5 0.2 2.6 2.4 38.1 4 1 1/2 ounces NA
Healthy ranch dressing 4 hours vinegar, salt, fresh pepper, lemon juice, mayonnaise, fresh parsley, parmesan cheese, water, lemon zest, Dijon mustard 1 6.3 0.4 0.4 0.1 0.2 0.1 136.3 1 1/2 cups 5
Healthy salmon Very low carbs salmon fillets, fresh lemon juice, fresh dill, capers 0.75 153.4 5.2 23.6 0.7 2.3 0.8 594.9 1 5
Healthy sesame chicken Chicken breast boneless skinless chicken breasts, light soy sauce, mirin, all-purpose flour, sesame seeds, black pepper 0.5 170.7 6.7 21.5 1.3 4.5 0.3 854.4 4 4 4.5
Healthy spinach pesto Spinach frozen spinach, garlic clove, fresh Italian parsley, silken tofu, salt, pepper, parmesan cheese 100.9 4.7 9.7 2.6 4.3 2 158.4 5
Healthy spinach pie Savory pies frozen spinach, nonfat cottage cheese, eggs, lowfat parmesan cheese, onion, pepper, Tabasco sauce, nutmeg, low-fat swiss cheese 0.666666667 135.3 5 16.6 2.9 4 2.6 144.7 4 1 pie 4.5
Healthy spinach soup Asian spinach, onion, butter, canola oil, water 0.25 27 1.4 0.8 0.8 2.6 1.2 28.8 3 NA
Healthy steamed squash Vegetable zucchini, butter, salt, water 0.75 65.8 5.9 1.2 1 2.1 1.6 52.6 4 4
Healthy stuffing Thanksgiving onion, celery, mushroom, fat-free chicken broth, Egg Beaters egg substitute, light butter, garlic cloves, salt, pepper, rosemary, thyme 0.25 36.6 1.8 1.2 0.9 3.8 2 129.2 5 NA
Healthy tofu mayonnaise Lunch/snacks raw cashews, water, lemon juice, medium firm tofu, salt, onion powder, honey, fresh dill 56.4 3.6 3.1 0.3 3.7 1.7 169.2 3 cups 5
Healthy tossed salad Vegetable lettuce, mushrooms, tomatoes, cheese, red capsicum, English cucumber, spring onion, herbs, pepper, salt 111.9 7.1 6.7 1.1 4.9 2.1 279.5 4 5
Healthy turkey meatloaf Poultry lean ground turkey, onion, garlic clove, low-sodium tomato sauce, parmesan cheese 0.5 285.2 15.4 30.3 0.7 3.9 2.1 328.9 NA
Healthy vegetable quiche Breakfast spinach, green onions, mushrooms 0.333333333 120 0.6 23.5 1.4 2.9 2 368.8 2 6 mini quiches NA
Healthy veggie scramble Breakfast eggs, spinach, onion, green pepper, mushroom, tomatoes 0.083333333 164.2 9.7 13.8 1.3 3.9 2.5 156.8 1 1 scramble 5
Heart healthy deviled eggs Lunch/snacks vinegar, light mayonnaise, mustard, paprika 0.5 75.2 3.8 6.2 0.1 3.8 1.9 220.1 8 16 deviled egg halves NA
Hearts of palm guacamole Onions hearts of palm, cilantro, fresh garlic cloves, olive oil, avocados, ground cumin, salt, ground black pepper, red onion, tomatoes, cayenne pepper 101.9 8.7 1.9 4.2 2.1 0.4 193.6 12 3 cups 5
Hearts of palm spread Spreads hearts of palm, parmesan cheese, green onions, mayonnaise, sour cream, pimiento, cayenne pepper 0.333333333 139.5 8.8 10.2 2.6 3.9 1.1 735.9 5
Hearty dinner salad 15 mins 25 1.5 0.7 0 2.4 1.4 117 4 NA
Hearty egg casserole Breakfast pork sausage, onion, cheddar cheese, frozen chopped spinach, eggs, heavy cream, ground nutmeg 0.583333333 395 34.6 17.6 0.9 2.8 1.2 431.7 12 NA
Hearty kielbasa pie #sp5 Pork egg, polska kielbasa, diced tomatoes, swiss cheese 1 165 11.8 10.4 0.7 3.8 1.6 541.5 8 1 pie NA
Hearty kimchee soup Korean garlic, pork, water, tofu, scallions 0.25 139.3 11.9 5.7 1.2 3.3 1.4 14.1 4.5
Hearty mediterranean salad Summer orange bell pepper, tomatoes, green onions, red onions, lemon, zest of, salt, olive oil, fresh basil leaves, feta cheese 1 56.1 3.7 1.6 0.9 4.1 1.6 266.8 6 1 large bowlfull 5
Hearty pizza dip Cheese smoked sausage, cream cheese, mozzarella cheese, cheddar cheese 3 264.2 23.1 10.7 0.4 3.1 2.5 504.4 18 1 pot NA
Hearty scrambles eggs Breakfast eggs, bacon, onion, green pepper, butter 382.3 32.7 18.1 0.4 2.3 1.5 535.2 5 5
Heat wave maguro poke Tuna green onions, soy sauce, tuna 198.4 9 27.1 0.2 0.6 0.2 296.8 4 4
Heath bar fruit dip Weeknight 290.9 29.1 5 0 3.5 2.7 273 4 5
Heaven on a cracker 30 mins cream cheese, Miracle Whip, swiss cheese, green onions, bacon 0.05 227.2 20.5 9 0 1.4 0.3 302.3 4.5
Heaven-in-a-skillet Breakfast bacon, frozen hash browns with onions and peppers, monterey jack cheese, eggs 0.166666667 334.6 28.8 17.1 0 0.8 0.5 504.6 4 4.5
Heavened eggs Potluck hard-boiled eggs, bacon, cooked ham, cottage cheese, cheddar cheese, mayonnaise 0.333333333 72.2 5.7 4.2 0 0.8 0.5 100 12 NA
Heavenly Beverages 231.1 0 0 0 0 0 1 1 5
Heavenly bath truffles Bath/beauty baking soda, cornstarch 29.1 3.1 0 0 0.4 0 1405 37 half balls NA
Heavenly broiled fish 30 mins sole fillet, lemon juice, green onions, butter, dry parmesan cheese, Miracle Whip, paprika 0.166666667 349.7 21.9 35.3 0.3 1.6 0.5 487.9 5
Heavenly cheeseburger pie Lunch/snacks ground beef, onion, cheddar cheese, heavy cream, eggs, cayenne, black pepper 0.416666667 413.7 32.6 27.3 0.1 1.6 0.6 283.6 8 NA
Heavenly deviled eggs 4 hours egg, mayonnaise, yellow mustard, Dijon mustard, white vinegar, salt, white pepper, paprika, fresh dill 0.333333333 102.3 7.5 5.7 0.1 2.7 0.8 248.2 12 24 deviled eggs 5
Heavenly eggs Breakfast eggs, low-fat sour cream, water, coarse sea salt, fresh coarse ground black pepper, light margarine, mild cheddar cheese 146.2 9.2 13.5 0 1.5 0.8 341.1 2 4
Heavenly fish fillets Very low carbs red snapper fillets, lemon juice, parmesan cheese, butter, mayonnaise, green onions, salt, butter, margarine 0.083333333 491.9 22.7 64.7 0.1 4 1.1 630.4 4 5
Heavenly grilled corn! Corn unsalted butter, garlic clove, Tabasco sauce, sea salt, fresh black pepper, fresh basil, sugar 0.5 105.2 11.5 0.2 0.1 0.7 0.5 590.5 4 4 ears NA
Heavenly halibut Halibut parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt 0.166666667 225.8 12 26.2 0.1 2 0.6 310.9 8 NA
Heavenly hots pancakes Breakfast eggs, salt, baking soda, cake flour, sour cream, sugar 0.033333333 38.7 2.9 1.1 0 2.1 1 57.9 40 1
Heavenly hummus crackers Lunch/snacks garbanzo flour, salt, canola oil 0.333333333 10.9 0.9 0.3 0.2 0.3 0 29.3 36 36 crackers 5
Heavenly pork Pork water, sea salt, sea salt, garlic cloves, Chinese five spice powder, white wine, orange marmalade, cider vinegar, rice vinegar 329.9 24.5 23.4 0 1.6 1.1 438.5 20 NA
Heavenly scrambled eggs Breakfast eggs, sour cream, water, butter 205.5 16.4 12.7 0 0.9 0.6 197.6 2 5
Heidelberg wings Chicken chicken wings, butter, margarine, celery rib 0.2 768.5 60.8 52.3 0.1 0.4 0.4 1061.3 5
Heidi's magic sauce Sauces extra virgin olive oil, fresh rosemary leaf, fresh thyme leave, oregano leaves, sweet paprika, garlic cloves, bay leaf, red pepper flakes, fine sea salt, fresh lemon juice 0.083333333 246.9 27.2 0.3 0.7 1.1 0.3 147.2 5
Heinz 57 pork chops Pork 0.5 224 14.2 22.5 0 0 0 67.2 4 4
Helen gougeon's pea soup Pork butter, onion, coarse salt, salt pork, water, dried savory 593.6 62.9 4.1 0.5 2 1.1 2272.4 6 5
Helen salmon cheeseball. Spreads Philadelphia Cream Cheese, red salmon, lemon juice, onion, horseradish 82 6.2 5.5 0.2 0.9 0.5 75.6 NA
Helen's guacomole Onions avocados, lemon juice, onion 86.1 7.4 1.2 3.6 2 0.9 11.8 8 1 batch 4.5
Helen's ham 4 hours ham, beer, water 3 25.5 0 0.3 0 2.1 0 3 1 ham NA
Helen's meat soup Easy onion, carrots, celery ribs, chicken necks, chicken back, chicken bouillon cubes 3.5 35.3 1.3 1.8 1 3.3 2.1 152.4 NA
Helena's deviled eggs 60 mins eggs, mayonnaise, vinegar, prepared mustard, salt, pepper, paprika 0.233333333 90.8 6 7.8 0.3 0.7 0.3 200.6 6 14 Halves NA
Hellfire t-bone Steak coarse salt, black pepper, dry mustard, Tabasco sauce 0.25 108.4 6.7 6 3.5 4.6 1.5 179.6 1 NA
Hello vodka prawns Very low carbs salt, black pepper, vodka, butter, garlic cloves, fresh coriander 0.166666667 203.9 8.8 17.6 0.2 2.8 0.1 1029.5 4 5
Hells eggs deviled Brunch hard-boiled eggs, garlic clove, serrano chilies, mayonnaise, fresh lemon juice, mustard powder, cayenne powder, paprika, salt, cilantro 0.25 126.8 9.4 6.6 0.2 3.6 1.4 263.2 10 20 delviled eggs 5
Hemingway special Beverages white rum, maraschino juice, lime, juice of, grapefruit juice 145.2 0 0.2 0.1 4.3 3.1 1.2 1 5
Hemp corn chips raw Lunch/snacks corn, sunflower seeds, water, flax seeds, sea salt, lime, juice of 60.7 4.8 2.3 1.4 2 0.4 61.5 175 chips 2
Hemp lip balm Bath/beauty avocado oil 15.5 1.8 0 0 0 0 0 150 grams NA
Hendrick's gin and tonic Beverages tonic water 159.9 0 0 0 2.5 2.5 4.5 1 5
Hens oreganato Very low carbs olive oil, kosher salt, oregano 1 672 47.1 57.6 0 0 0 205 2 NA
Herb and garlic triangles Lunch/snacks plain flour, mustard powder, butter, fresh parsley, fresh basil, fresh chives 0.166666667 14.2 1 0.3 0 1 0 9.4 100 crackers 3
Herb and goat cheese pizza Lunch/snacks extra virgin olive oil, red onion, garlic clove, roma tomatoes, fresh sage leaves, fresh thyme leave, fresh rosemary, flat leaf parsley 0.333333333 76 6 3.4 0.5 2 1.4 74.7 8 5
Herb and wine sauce Sauces dry white wine, fresh flat-leaf parsley, scallions, kosher salt, black pepper, unsalted butter 83.3 5.9 0.7 0.7 1.6 0.6 157.2 4 NA
Herb baked eggs Breakfast fresh garlic, fresh thyme leave, fresh rosemary leaf, fresh parsley, parmesan cheese, heavy cream, unsalted butter 0.166666667 370.2 29.3 23.3 0.1 2 1.4 289.4 4 5
Herb balsamic pork chops Pork olive oil, fresh rosemary, fresh thyme, fresh basil 0.833333333 403.9 28.5 34.6 0.2 0.1 0 103.2 2 2 pork chops NA
Herb blend Vegetable dried thyme, dry mustard, parsley flakes, garlic powder, paprika, dried marjoram, celery seed, white pepper 0.016666667 15.3 0.4 0.7 0.8 1.9 0.8 1.7 24 1/2 cup NA
Herb blend for beef Vegetable dried marjoram, dried basil, dried parsley, dried celery leaves, thyme 14.5 0.3 0.8 2.1 1.1 0.2 8 1 bottle NA
Herb blend for poultry Vegetable dried basil, dried chervil, dried marjoram, parsley flakes, thyme 18.4 0.3 1.3 2.2 1.8 0.2 9.5 1 bottle NA
Herb butter for poultry Very low carbs butter, soy sauce, fresh parsley, garlic powder, dried thyme, dried rosemary, rubbed sage 103.9 11.5 0.3 0.1 0.3 0 185.5 8 4.5
Herb cheese pizza Cheese cornmeal, olive oil, garlic clove, mozzarella cheese, parmesan cheese, dried oregano leaves, dried basil leaves 0.25 147.4 11.1 9.7 0.3 2.1 0.4 305.8 6 5
Herb cheese sauce for fish Sauces butter, lemon juice, heavy cream, cottage cheese, parmesan cheese, flour, parsley, dill, basil, black pepper 109.3 9.8 3 0.1 2.5 0.6 142.9 4 5
Herb cheesecake Spreads ricotta cheese, cream cheese, asiago cheese, romano cheese, eggs, garlic clove, fresh parsley, fresh basil leaves, fresh thyme leaves, cracked black pepper, sour cream 6 223.9 19.5 8.4 0.2 4 1.8 318.6 16 NA
Herb chicken rolls Chicken boneless skinless chicken breast halves, butter, mozzarella cheese, flour, egg, parsley, sage, rosemary, thyme, white wine 1 463.3 32.2 35.5 0.1 1.5 0.7 440.9 4 4
Herb dressing, low fat Salad dressings fat-free mayonnaise, buttermilk, red wine vinegar, lemon juice, green onion, parsley, garlic, oregano 14.1 0.3 0.7 0.2 1.9 1.4 68.2 10 4
Herb dumplings 30 mins Bisquick reduced-fat baking mix, dried basil, dried oregano, dried thyme, skim milk 0.333333333 11.6 0.1 1.1 0.1 1.5 0 16.2 6 Dumplings 5
Herb garden vegetables Vegetable butter, margarine, broccoli florets, cauliflower florets, carrot, red bell pepper, garlic cloves, fresh thyme, fresh basil, salt 0.166666667 57.3 4 1.4 1.4 3.7 1.9 149.5 6 5
Herb garlic lamb chops Lamb/sheep lamb rib chops, garlic clove, salt, butter, dry white wine, dried rosemary, dried mint 0.333333333 76.8 5.8 0.1 0.1 1 0.3 42.7 4 NA
Herb grilled flank steak Steak fresh garlic, olive oil, dried oregano, beer, limes, juice of 0.166666667 340 19.2 36.5 0.2 2.4 0.2 93.3 8 NA
Herb grilled rack of lamb Lamb/sheep lamb racks, fresh rosemary, Greek oregano, fresh spearmint, fresh thyme, garlic cloves, extra virgin olive oil, salt, fresh coarse ground black pepper 818.5 76.1 30.4 0.3 0.8 0 117.3 4
Herb grilled steak Steak beef sirloin, cider vinegar, dried thyme, tarragon, dill weed, dried sage 0.5 599.8 45.8 43.2 0 0.3 0.1 121.3 3
Herb infused water Beverages water, mineral water, cucumbers, lemons, of fresh mint, fresh rosemary 6 6.1 0.1 0.2 0.3 1.3 0.6 11.3 4 5
Herb marinade Low protein lemon juice, honey, olive oil, garlic, fresh parsley, dried basil, dried oregano 175.4 18.2 0.2 0.3 4.2 2.2 1.1 4 5
Herb marinated fish Halibut salmon steaks, salmon fillets, lemon juice, lime juice, olive oil, dried rosemary, dried basil, garlic, red pepper flakes 2.5 513.7 47 20.3 0.5 2.7 0.5 60.9 2 NA
Herb marinated mushrooms Vegetable water, cider vinegar, garlic clove, salt, whole black peppercorn, dried thyme, dried oregano, dried chervil, bay leaf, fresh parsley, button mushrooms, bell pepper, red onion, artichoke hearts, cherry tomatoes, butter lettuce leaves 60.9 5.3 1.5 0.7 1.6 1.1 336.2 21 8 salads 4
Herb marinated ostrich Poultry olive oil, garlic, fresh rosemary, fresh thyme leave, fresh ground black pepper 0.583333333 217.7 10.1 24.9 0.2 4.4 3.2 97.4 4 5
Herb marinated pork chops Pork boneless pork chops, lemon juice, olive oil, fresh parsley, fresh rosemary, fresh thyme, fresh sage, pepper 0.25 349.9 19.6 40 0.2 0.7 0.2 90.2 4 5
Herb mushrooms Onions butter, fresh mushrooms, red onion, garlic cloves, lemon juice, salt, fresh thyme leave, fresh sage leaf 0.1 86 6.2 3.9 1.6 4.5 3 202.8 5
Herb mustard vinaigrette Savory olive oil, red wine vinegar, Dijon mustard, basil, chives, oregano, salt, black pepper 489.1 54.3 0.8 1.1 0.9 0.3 1220.9 1 1 container 4.5
Herb of provence vinegar Free of... fresh rosemary, fresh tarragon, fresh thyme, bay leaves, fennel seeds, red wine vinegar 183.4 0.1 0.4 0.2 2.8 0 76.7 1 quart. NA
Herb oilalton brown Vegan parsley, fresh basil, fresh thyme, fresh oregano, orange, whole black peppercorn, canola oil, olive oil 0.083333333 2912 326.3 1.1 2.8 4.4 3.4 5.2 2 cups NA
Herb omelet Breakfast egg, skim milk, parsley, chives, fresh basil, butter 0.166666667 95.2 6.7 7 0.1 1.2 0.2 97.2 1 NA
Herb roast Roast beef beef roast, dried parsley flakes, dried basil, garlic powder, onion powder, paprika, salt 1.5 775.5 59.2 55.8 0.3 0.7 0.3 954.5 5
Herb roast chicken Chicken chicken, butter, dried oregano, dried rosemary, dried sage, salt, black pepper 0.333333333 328.7 27.1 19.5 0.2 1.1 0.3 299.9 4 NA
Herb roasted chicken Chicken breast roasting chicken, salt, fresh ground pepper, fresh sage, fresh thyme, fresh oregano, fresh rosemary, lemon slices, unsalted butter 1 213.6 17.5 12.8 0.5 0.7 0.2 50.9 4 5
Herb roasted eggs Breakfast garlic clove, thyme leaves, oregano leaves, parsley, parmesan cheese, eggs, heavy cream, unsalted butter 0.133333333 336.7 26.9 20.4 0.3 2.1 1.2 255.7 4 NA
Herb roasted rack of pork Pork Dijon mustard, onion, garlic cloves, paprika, dried basil, salt, black peppercorns, dried thyme 1.75 255.9 9 38.2 1.3 2.2 0.9 1048.8 8 4
Herb roasted summer squash Vegetable zucchini, grape tomatoes, dried rosemary, parsley, salt, pepper, olive oil 0.25 59.8 3.8 1.8 1.9 4.5 1.9 157.3 4 5
Herb roasted turkey Whole turkey chicken broth, lemon juice, basil, thyme, pepper, poultry seasoning, turkey 5 586.9 29.3 74.8 0 0.4 0.2 323.3 15 5
Herb roasted veal Veal anchovy fillets, garlic cloves, thyme leaves, dry vermouth, dry vermouth, water 2 864.3 40 114.5 0.3 3 0.2 1011.5 NA
Herb rub for chicken Whole chicken olive oil, garlic, rosemary, oregano, pepper, chives, salt, dry mustard, fryer chickens 0.75 617 43.9 51.9 0.3 0.6 0.1 543.5 6 4.5
Herb rubbed pork chops Pork dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, olive oil, reduced-sodium chicken broth, sherry wine, reduced-sodium chicken broth 99.7 3.6 0.8 0.4 2.7 0.7 159.7 2 5
Herb rubbed turkey Poultry rubbed sage, salt, pepper, curry powder, garlic powder, celery seeds, dried parsley flakes, paprika, dry mustard, ground allspice, bay leaves, turkey 5.5 0.2 0.2 0.4 0.6 0.1 437 16 5
Herb salad European sherry wine vinegar, red wine vinegar, fine sea salt, olive oil, fresh ground black pepper, flat leaf parsley, fresh chives, of fresh mint 45.7 3.7 1.4 1.8 0.9 0.4 12.8 5
Herb salad dressing Salad dressings garlic, fresh parsley, dill weed, dried chives, celery seed, cider vinegar 82.1 9.1 0.1 0.1 0.1 0 1 24 Tbsp 4
Herb sauce Sauces Dijon mustard, lemon juice, olive oil, Italian parsley, pickled cucumber, capers, cracked pepper 2 264.5 29.1 0.7 0.7 0.9 0.4 132.7 NA
Herb sausage Meat ground beef, salt, parmesan cheese, fresh ground black pepper, dry basil, dry oregano, mustard seeds, garlic powder, onion powder 4 354.3 24.4 30.4 0.6 1 0.2 176.8 3 logs 5
Herb sauteed mushrooms Vegetable mushroom, butter, olive oil, garlic, basil, parsley, chives, sage, salt 0.166666667 91.3 8.6 2.4 0.8 1.9 1.5 37.8 6 5
Herb scrambled eggs Breakfast eggs, skim milk, salt, parsley, chives, butter 0.166666667 76.4 4.4 7.4 0 1.3 0.3 189.1 4 NA
Herb stuffed mushrooms 15 mins mushrooms, reduced fat margarine, onion, garlic powder, low-fat cream cheese, parmesan cheese, dried parsley flakes, crouton 0.25 34.8 2.5 1.4 0.3 1.7 0.4 68.1 24 24 mushrooms NA
Herb vegetable dip 15 mins sour cream, mayonnaise, dill weed, tarragon leaf, parsley flakes, chives, paprika 23.1 2.3 0.3 0.1 0.4 0.4 10 10 5
Herb vinaigrette dressing Salad dressings garlic cloves, red wine vinegar, extra virgin olive oil, salt, fresh ground pepper, dry mustard, dill weed, dried oregano, dried basil, scallions, lemon juice 153.9 17 0.2 0.2 0.8 0.1 146.2 1 1/2 cup NA
Herb wreath Vegetable fresh rosemary, sage, thyme, bay leaves, red chili peppers 14.4 0.2 0.7 0.5 2.7 1.9 3.2 25 NA
Herb-baked chicken Chicken boneless skinless chicken breasts, salt, black pepper, oregano, ground rosemary 0.583333333 414.4 17.6 60.3 0.1 0.1 0 620 4 5
Herb-baked scallops Very low carbs bay scallops, sea scallops, butter, margarine, dried parsley, dried basil, salt, ground black pepper 0.25 269.7 16.5 25.6 0.1 3.6 0 741.3 5
Herb-coated salmon Very low carbs garlic, fresh parsley, scallions, lemons, zest of, tarragon, salt, pepper, salmon steaks, lemon juice 0.2 351.7 21.9 34.4 0.7 1.6 0.4 396.1 4 4
Herb-crusted chuck roast 4 hours olive oil, garlic clove, ground mustard, dried savory, pepper, dried rosemary, sour cream, lemon juice, salt 1.5 545.2 43.1 32.9 0.6 4.4 0.8 231 4.5
Herb-crusted pork loin Lunch/snacks stone ground dijon mustard, butter, honey, fresh dill, green onions, lemon peel, boneless pork loin roast 1 491.2 25.8 58.7 0.2 2.5 2.3 155.5 8 5
Herb-crusted rib roast Roast beef Dijon mustard, fresh parsley, garlic, fresh rosemary, dried rosemary, fresh thyme, dried thyme, fresh sage, dried sage, salt, pepper 2 1159.9 99.6 60.7 0.4 0.7 0.1 460.4 8 NA
Herb-crusted roast beef Roast beef rump roast, garlic, Dijon mustard, lemon juice, olive oil, Worcestershire sauce, dried parsley flakes, dried basil, salt, pepper, dried tarragon, dried thyme, water, beef bouillon granules, flour 2.25 449 27.8 43 0.4 3.7 0.6 765.7 5
Herb-grilled salmon Very low carbs Dijon mustard, lemon juice, fresh thyme, fresh rosemary, black pepper, salmon fillets 0.133333333 138.8 4.2 22.8 0.5 1.1 0.4 159.5 4 5
Herb-marinated lamb Lamb/sheep leg of lamb, olive oil, lemon juice, onion, garlic cloves, Worcestershire sauce, ground pepper, dried thyme 0.833333333 559 41.4 42.3 0.2 2 0.7 146.6 10 4
Herb-roasted chicken Whole chicken roasting chickens, kosher salt, water, butter, garlic cloves, dried basil, salt, ground sage, dried thyme, lemon-pepper seasoning, ground black pepper 1.5 529.3 40.6 37.9 0.2 0.6 0 14645.1 4 5
Herb-roasted lamb chops Lamb/sheep garlic cloves, fresh thyme leave, fresh rosemary leaf, kosher salt, extra virgin olive oil, lamb loin chops 0.366666667 507.9 44.8 23.5 0.2 1.2 0 1243.5 4 5
Herb-roasted pork loin Pork garlic cloves, fresh rosemary leaves, fresh sage leaves, fennel seeds, olive oil, yellow onion, dry white wine 2.5 94.2 6.9 0.4 0.5 2.5 0.9 3 8 5
Herb-roasted salmon 60 mins salmon fillets, salt, pepper, fresh thyme, fresh oregano, fresh tarragon, lemons 0.333333333 204.8 6.1 34.4 0.6 0.8 0 551.3 4 5
Herb-rubbed london broil Meat london broil beef, dried rosemary, dried marjoram, dried thyme, salt, fresh ground pepper 0.25 448.4 20.6 60.4 1.1 0.9 0 1026.7 4 4.5
Herb-rubbed pork roast Sauces salt, onion powder, garlic powder, paprika, pepper, dill weed, dried rosemary, rubbed sage, boneless pork loin roast 1.75 253.8 12.6 32.4 0.2 0.4 0 362.2 12 5
Herb-seasoned turkey Whole turkey fresh rosemary leaf, Italian parsley, fresh thyme leave, olive oil, butter, salt, fresh ground black pepper, turkey, bay leaves, sage leaves 2.5 754.3 39.5 92.7 0 0.1 0 380.5 16 4.5
Herbal tea for bronchitis Beverages dried peppermint, dried thyme, cayenne pepper, water, honey 0.033333333 18.1 0.1 0.1 0.3 4.5 4.3 0.6 4 5
Herbal vinegar with basil Very low carbs fresh sweet basil leaves, red wine vinegar 201.1 0.5 3 1.4 3.4 0.2 79.9 1 5
Herbal vinegars 15 mins fresh thyme, fresh rosemary, bay leaves, white wine vinegar, fresh oregano, fresh basil, garlic, whole black peppercorns, white wine vinegar 25.7 0.8 1 3.1 2.1 0 3.6 1 batch NA
Herbed asparagus Vegetable asparagus, white wine vinegar, salt 0.083333333 25 0.2 2.7 2.3 2.4 1.5 306.6 NA
Herbed avocado dressing Salad dressings avocado, plain nonfat yogurt, low-fat buttermilk, watercress, parsley, scallions, garlic powder, dill 28.7 1.9 1 0.9 1.4 1.1 15.9 16 NA
Herbed baked catfish Catfish fresh parsley, salt, paprika, dried thyme, dried oregano, dried basil, pepper, catfish fillets, lemon juice, butter, garlic clove 0.333333333 221.1 12.4 24.5 0.5 1.1 0.3 764.4 4 5
Herbed barbecued chicken Chicken breast boneless skinless chicken breasts, olive oil, reduced sodium soy sauce, Worcestershire sauce, garlic clove, dried parsley flakes, dried rosemary, rubbed sage, dried oregano, dried thyme, pepper 0.25 198.4 8.2 26.8 0.4 2.8 1 458.9 4 5
Herbed beef roast Roast beef herbs, salt, pepper, garlic cloves, red wine vinegar 8 161.4 4.9 24.5 0 4 3.2 282.7 12 4.5
Herbed bistro chicken Chicken thigh & leg chicken legs-thighs, dried basil, dried thyme, dried rosemary, olive oil, garlic, salt, black pepper 0.75 232.8 12.7 26.1 0.8 1.7 0.1 669.6 2 4.5
Herbed boneless pork chops Pork boneless pork loin chops, olive oil, dried thyme leaves, dried marjoram, seasoning salt 0.25 40.4 4.5 0 0.1 0 0 0.2 4 NA
Herbed brie Spreads rosemary, fresh cracked pepper, dried basil, olive oil 0.166666667 14.9 1.2 0.2 0.6 0.6 0 0.9 1 brie wedge NA
Herbed burger patties Lunch/snacks minced beef, unsalted butter, fresh parsley, fresh thyme, fresh sage, fresh oregano 0.333333333 187.5 14.2 14 0.1 0.1 0 50.5 4 4 patties 5
Herbed butter chicken Lunch/snacks fresh basil, fresh oregano, fresh rosemary, shallots, green onions, butter, garlic cloves, lemon peel, salt, black pepper, whole chicken, olive oil 0.666666667 406.3 29.5 30.9 0.7 2.3 0.1 465.3 4 NA
Herbed buttermilk popcorn Lunch/snacks dry buttermilk, garlic powder, onion powder, lemon pepper, dried dill weed, chicken bouillon powder, kosher salt, unsalted butter 0.083333333 72.5 7 0.9 0.1 1.8 1.2 56.4 4 8 Cups 5
Herbed cheddar dip Cheese sour cream, cream cheese, sharp cheddar cheese, scallions, cilantro, fresh basil, fresh rosemary, fresh thyme, fresh garlic, salt, red pepper flakes, ground black pepper, milk 183.7 17.8 4.2 0.1 2.5 2 231.6 2 1/2 cups NA
Herbed cheese dip 15 mins cream cheese, mayonnaise, dried chives, parsley flakes, onion powder, lemon pepper, garlic powder, ground mustard 151.4 14.3 2.3 0.1 4 1 176.9 5
Herbed cheese omelet Breakfast cream cheese, sour cream, lemon juice, dried parsley flakes, salt, garlic powder, white pepper, dried dill, eggs, water, white pepper, olive oil, butter, margarine, green onions 0.333333333 282.2 23.9 14.4 0.2 1.8 0.9 297.7 4 5
Herbed cherry tomatoes Vegetable cherry tomatoes, olive oil, vinegar, fresh parsley, fresh basil, dried oregano, salt, sugar 3 138.6 13.7 0.8 1.1 2.7 2.5 297 5
Herbed chevre spread Spreads cream cheese, fresh parsley, fresh marjoram, dried marjoram, fresh dill, dried dill, fresh ground pepper 133.9 12.1 5.2 0 1.3 1.1 158.7 6 8 ounces 5
Herbed chicken Chicken breast chicken tenderloins, sweet paprika, thyme, oregano, chili powder, olive oil, lemon juice, salt, pepper 0.166666667 37 3.7 0.3 0.8 0.6 0.3 26.1 4 5
Herbed chicken bake Chicken breast boneless skinless chicken breasts, butter, margarine, celery, fresh mushrooms, canned pimiento 0.75 180.2 11.3 15.2 0.3 3.9 0.6 425.4 6 4
Herbed chicken breast Chicken breast boneless skinless chicken breasts, garlic cloves, dried thyme, salt, dried rosemary, rubbed sage, dried marjoram, water, pepper 0.333333333 154.6 1.6 28 0.9 4.9 1.8 660.4 1
Herbed chicken breasts Chicken breast boneless skinless chicken breast halves, lemon-pepper seasoning, olive oil, butter, lemon juice, Dijon mustard, chicken broth, fresh parsley, fresh chives, fresh thyme, dried thyme, fresh basil, dried basil, garlic, salt 0.333333333 276.2 14.5 33.6 0.5 0.9 0.3 504 4 4
Herbed chicken piccata 15 mins dried basil, lemon rind, garlic cloves, garlic, boneless skinless chicken breast halves, butter, lemon slices, fresh parsley, lemon juice 0.166666667 156.1 2.6 27 0.8 4.4 0.8 107 4 NA
Herbed chicken skewers Meat chicken thigh, button mushrooms, red capsicum, fresh herb, lemon pepper, olive oil, lemon juice 0.116666667 302.8 22.6 22.4 0.5 1.4 1.1 96.4 8 skewers 4
Herbed chicken tapas Chicken breast extra virgin olive oil, fresh rosemary, fresh thyme, coarse salt, fresh pepper 0.166666667 245.9 14.9 26.2 0.1 0.5 0.1 74.2 8 4
Herbed chicken tenders Chicken breast fresh lemon juice, fresh rosemary, thyme, garlic powder, salt, fresh ground black pepper, olive oil 0.166666667 210.4 4.4 39.4 0.2 0.7 0.2 401.7 4 5
Herbed cornish hen Poultry sage, poultry seasoning, adobo seasoning, dill weed, black pepper, butter 2 277.2 8 47.9 0 0 0 162.5 1 1 hen 5
Herbed cornish hens Poultry lemon juice, butter, margarine, paprika, dried thyme, seasoning salt, garlic powder, salt, pepper 1 494.2 31 48.4 0.4 3.9 1.1 423.7 6 1/2 Hen NA
Herbed cream cheese Cheese cream cheese, fresh basil, fresh chives, fresh flat-leaf parsley 99.7 9.9 2.2 0.1 0.8 0.1 84.2 16 5
Herbed cucumber canapes 15 mins cream cheese, dill weed, seedless European cucumber, unsalted butter 82.9 8.6 1 0.1 0.8 0.3 34.5 20 capes 3
Herbed deviled eggs 15 mins hard-boiled eggs, fresh basil, sea salt, ground black pepper, Dijon mustard 39.4 2.7 3.2 0 0.4 0.3 110.8 8 NA
Herbed dijon roast Roast beef Dijon mustard, flat leaf parsley, olive oil, beef eye round 1.5 258.6 10.5 37.6 0.5 0.8 0.5 265.7 8 NA
Herbed dijonnaise chops Lunch/snacks Dijon mustard, dry mustard, salt, black pepper, butter, butter, parsley, chives, lemon juice 0.266666667 315.6 24.1 23 0.3 0.5 0.2 579.4 6 NA
Herbed feta spread Spreads reduced-fat cream cheese, milk, fresh ground pepper 35.6 2.7 1.6 0 1.1 0 45.3 NA
Herbed garlic butter Spreads basil leaves, rosemary, thyme leaves, oregano leaves, parsley, salt, butter, fresh garlic cloves, instant minced garlic, lemon juice 102.4 11.5 0.1 0 0.2 0 86.6 32 tablespoons 5
Herbed garlic croutons 30 mins margarine, garlic, basil, oregano 103.8 11.4 0.2 0.1 0.6 0 133.2 4 2 cups 5
Herbed goat cheese Salad dressings celery leaves, chives, dill 206.7 16.9 12.3 0 1.5 1.5 292.9 2 NA
Herbed goat cheese bites Cheese cream cheese, fresh Italian parsley, sun-dried tomatoes packed in oil, fresh thyme, fresh oregano, salt, cracked black pepper, extra virgin olive oil 59.4 5 3 0.2 0.6 0.3 141.1 18 balls 5
Herbed goat cheese sauce 15 mins extra virgin olive oil, dry white wine, chicken broth, fresh parsley, garlic powder 0.25 49.9 3.7 1.3 0.1 0.7 0.3 187.7 4 5
Herbed goat cheese spread Spreads milk, fresh chives, extra virgin olive oil, fresh thyme 128.8 10.8 6.9 0 1.1 0.8 163.2 5
Herbed gougere puffs European water, butter, margarine, salt, all-purpose flour, eggs, swiss cheese, parmesan cheese, fresh parsley, fresh dill, dill weed, fresh chives, dried chives 0.833333333 86.5 6.2 3.2 0.1 4.2 0.1 94.9 24 puffs 4.5
Herbed grilled catfish Catfish paprika, salt, thyme, oregano, garlic powder, ground black pepper, catfish fillets 0.166666667 221.2 12.2 25 0.6 0.8 0.3 375.6 8 4.5
Herbed grilled chicken Chicken breast boneless skinless chicken breasts, extra virgin olive oil, garlic clove, fresh sage, rosemary, red wine vinegar, lemon juice, fresh ground pepper 0.25 252.7 15 27.3 0.1 0.9 0.2 77.3 4 NA
Herbed leg of lamb Lamb/sheep boneless leg of lamb, Dijon mustard, fresh rosemary, fresh thyme, garlic, beef broth, red wine 3 557.4 39.7 42.1 1 1.6 0.3 488.1 10 NA
Herbed lemon chicken Chicken chicken pieces, chicken, salt, pepper, paprika, tarragon, basil, lemon 0.666666667 303.3 20.9 26.1 1.1 1.4 0 679 6 NA
Herbed lemon pepper rub 15 mins lemon pepper seasoning, lemon, zest of, garlic powder, onion powder, dried parsley 19.4 0.1 0.8 0.7 3.8 1.6 3.5 1 5
Herbed lemon spareribs Canadian olive oil, garlic, fresh parsley, fresh lemon rind, lemon juice, dried thyme, dried rosemary, dried sage, savory, marjoram, black pepper, dried mint, ground allspice, ground cumin, cayenne pepper, salt, lemons, fresh lemon rind, thyme 861.1 75.6 39.5 2.2 3.9 0.4 176.6 20 5
Herbed marinated tomatoes Vegetable cherry tomatoes, canola oil, white vinegar, parsley, scallions, marjoram, black pepper 75.7 7.1 0.6 0.9 1.8 1.5 4.9 2 4
Herbed mustard butter Very low carbs butter, fresh chives, lemon juice, fresh parsley, Dijon mustard 0.083333333 166.1 18.5 0.4 0.2 0.3 0.1 166.1 5
Herbed orange roughy Orange roughy lemon juice, butter, margarine, dried thyme, lemon zest, salt, paprika, garlic powder 0.166666667 93.1 3.5 14.1 0.2 0.6 0.2 232.2 4 5
Herbed pizza biscuits 30 mins Bisquick, tomato sauce 0.25 35 1.7 1 0.2 3.7 1 136.9 24 bites NA
Herbed popcorn Lunch/snacks olive oil, rosemary, sea salt, pine nuts, fresh rosemary 0.116666667 169.2 18.7 0.7 0.2 0.5 0.2 249.6 14 cups 4
Herbed pork chops Lunch/snacks center-cut pork chops, dried marjoram, onion powder, fresh ground black pepper, water, water, cornstarch, parsley 0.5 214.2 11.8 23.3 0.1 2 0.1 51 4 NA
Herbed pork medallions Pork margarine, garlic powder, salt, dried tarragon, dried thyme, paprika, pepper, cayenne, honey 0.166666667 200.6 10 23.4 0.2 3.1 2.9 294.1 6 4
Herbed pork pate Spreads boneless pork loin, bacon, water, dried thyme, dried rosemary, bay leaf, cognac, other brandy 186.8 16.4 8.9 0.1 0.2 0 251.8 8 NA
Herbed pork roast Pork soy sauce, lemon juice, garlic cloves, dried tarragon, dried basil, dried chives, ground sage, pepper, boneless pork loin roast 2.5 642.4 30.6 83.4 0.7 3.4 1 2854.1 4.5
Herbed pot roast Roast beef flour, black pepper, dry mustard, oregano, marjoram, thyme, whole allspice, bay leaves, red wine, onions, celery 3 495.4 23.1 64.8 0.3 3.6 0.2 394.8 NA
Herbed prime rib Meat McCormick® Black Pepper, salt 2.25 15 1.7 0 0 0 0 145.3 16 NA
Herbed ricotta fritters 30 mins ricotta cheese, self-raising flour, mixed fresh herbs, parmesan cheese 0.333333333 237.1 23 5.2 0.1 2.8 0.1 146.8 24 Fritters NA
Herbed roast beef Roast beef rump roast, butter, fresh lemon juice, salt, ground black pepper, garlic clove, oregano, basil, rosemary, parsley 1 52.5 5.8 0.1 0.1 0.3 0 826.1 5
Herbed roast chicken Chicken chicken, lemon, garlic cloves, fresh sage leaves, thyme, oregano, salt, black pepper 0.833333333 500.1 34.7 43 0.4 1.2 0.3 452.2 4 5
Herbed roast chicken legs Chicken thigh & leg chicken legs, mascarpone, cream cheese, sour cream, butter, mixed fresh herbs, lemon, zest of, olive oil 0.666666667 378.9 27.7 30.4 0 0.1 0.1 185.1 4 4.5
Herbed roast pork Roast beef boneless pork roast, garlic, salt, fresh ground pepper, fresh rosemary, fresh sage, rosemary, sage 1.75 485.8 23.1 64.7 0 0.4 0 417.9 8 3
Herbed roast with gravy Roast beef salt, pepper, onions, tomato sauce, mushroom stems and pieces, dried basil, dried oregano 1 248.2 8 40 1.4 3.5 2.5 833.6 10 10 NA
Herbed rotisserie chicken Chicken chicken, olive oil, lemons 1.333333333 337.3 24.3 26.3 2.5 3.3 0 98.3 5
Herbed salmon fillets Canadian sour cream, butter, onions, dried dill, fresh dill, dried thyme, salt, ground black pepper, salmon fillets 0.2 312.1 17.7 35.1 0.1 1.6 0.1 316.6 4 4 5
Herbed salsa Peppers cilantro, lemon balm, garlic cloves, lime juice, lime, zest of, no-salt-added diced tomatoes, green onion, salt, cumin, oregano 0.166666667 16.8 0.2 0.8 1 2.8 1.8 257.1 14 3 1/2 cups NA
Herbed salt Very low carbs coarse salt, dried basil leaves, dried tarragon leaves, dried chives, oregano leaves 16.5 0.4 0.9 2 1.5 0.1 113175.4 1/4 cup NA
Herbed sausage Meat lean ground beef, parmesan cheese, dry red wine, fresh ground black pepper, dry basil, dry oregano, mustard seeds, garlic powder, onion powder 911.7 50.4 97.6 1.9 3.8 0.8 531.8 1 NA
Herbed scrambled eggs Breakfast butter, eggs, salt, black pepper, white pepper, parsley, chives 0.083333333 318 25.4 19.5 0.1 2 1.2 547.3 2 5
Herbed seafood bruschetta Crab olive oil, lemon juice, fresh chives, fresh basil, of fresh mint, garlic, shrimp, plum tomato, onion, salt, olive oil, fresh ground black pepper, fresh chives 0.133333333 30.3 1.1 2.1 0.2 2.7 0.2 66 48 appetizers NA
Herbed soy snacks Lunch/snacks dried thyme, cayenne pepper 0.083333333 0.4 0 0 0.1 0 0 0.1 16 2 cups 5
Herbed soybeans Vegetable butter, soybeans, of fresh mint, fresh basil, salt 0.166666667 161.3 9 14.4 5.4 3.4 2.6 12.9 6 NA
Herbed spinach Vegetable lite olive oil, garlic, fresh spinach, dry basil, salt, pepper 0.083333333 121.5 9.6 4.7 3.6 3.5 0.7 120.7 3 5
Herbed spinach balls Spinach spinach, herb stuffing mix, parmesan cheese, garlic, onion, eggs, butter 0.25 19.2 1.6 0.8 0.2 0.3 0.1 30.8 80 appetizer-size balls. 4.5
Herbed stuffing balls 30 mins ground pork, spring onions, parsley, rosemary, thyme, bacon 0.25 12.8 0.9 0.4 0.3 0.5 0.3 18.5 8 NA
Herbed top round roast Roast beef red wine, water, thyme, rosemary, black pepper, kosher salt, olive oil, top round roast, garlic cloves, onion, bacon 1 456 23.8 50.8 0.6 2.4 0.5 451.6 6 4.5
Herbed tuna salad One dish meal tuna in water, carrots, celery, vegan mayonnaise, dried basil, dried dill, paprika 166.1 7.1 20.3 0.7 3.8 1.8 439.3 24 3 Quarts 3
Herbed turkey Whole turkey garlic cloves, fresh rosemary, butter, salt, pepper 3 718.3 39 85 0.1 0.7 0 320.8 1 whole turkey 4.5
Herbed turkey breast Very low carbs turkey breast, lemon juice, olive oil, canola oil, garlic cloves, salt, lemon rind, dried thyme, pepper, rubbed sage 3 146.1 7.6 17.8 0.1 0.5 0.1 255.6 14 5
Herbed up butterfish One dish meal butter, margarine, thyme, onion powder, garlic powder, salt, white pepper, lemon wedge 0.166666667 69.8 7.7 0.2 0.1 0.3 0 261.7 6 5
Herbed veggie medley Peppers butter, olive oil, garlic, carrots, salt, lemon pepper, zucchini, red bell pepper, green onion, fresh basil 0.25 45.8 3.1 1 1.4 3.1 2.2 327.3 8 5
Herbed vinaigrette Salad dressings chicken broth, vegetable broth, vinegar, fresh herbs 0.016666667 87.9 6 3 0 1.4 0.8 481.5 4 cups NA
Herbed zucchini bites Cheese zucchini, fresh chives 5.2 0.1 0.3 0.3 0.7 0.5 8.8 12 36 slices 5
Herbed zucchini spirals Vegetable zucchini, parsley sprigs, garlic cloves, walnuts, parmesan cheese 0.083333333 120.3 9.5 4.8 2.6 4.2 2.2 59.8 6 4.5
Herbed-baked eggs Breakfast fresh garlic, fresh thyme leave, fresh rosemary leaf, fresh parsley, parmesan cheese, extra-large eggs, heavy cream, unsalted butter, kosher salt, fresh ground black pepper 0.15 249.1 19.5 15.8 0.1 1.7 0.9 195.6 3 5
Herbed-out chicken! Chicken breast olive oil, parsley, sage, thyme, oregano, garlic powder, pepper, salt, boneless skinless chicken breasts 0.75 161.6 4.9 27.3 0.1 0.3 0.1 115.8 4 4 chicken breasts NA
Herbes de la garrigue European thyme leaves, rosemary, mint leaves, fennel leaves 0.016666667 20 0.5 0.9 2.6 1.8 0 4 20 20 NA
Herbes de provence European dried marjoram, dried garlic, dried oregano, dried basil, dried thyme, dried rosemary, dried sage, dried chives, bay leaves 1.5 0 0.1 0.1 0.2 0 0.3 200 7 4 ounces jars 5
Herbie salmon mouse / dip 15 mins salmon, cream cheese, cognac, lemon, sea salt, white pepper, dried dill, dried parsley flakes 0.166666667 117.7 10.4 5.1 0.4 1.3 0.1 166.9 8 NA
Herbie the omelet Breakfast eggs, milk, water, salt, fresh ground pepper, fresh basil, fresh tarragon, fresh chives 0.166666667 267.8 19.4 19.7 0.2 2.2 0.6 805.8 2 4.5
Herbs and bacon gravy 15 mins olive oil, flour, half-and-half, parsley, fresh sage, dried thyme, bacon 0.166666667 142.3 12.8 2.5 0.3 4.7 0.1 48 6 NA
Herby balsamic vinegar Vegetable mixed fresh herbs, fresh herb 13.8 0 0.1 0 2.7 2.3 3.6 50 25 fluid ounces NA
Herby garlic boursin Spreads cream cheese, butter, garlic cloves, lemon juice, oregano, parsley, cayenne pepper, salt 2 168.3 17.1 3 0.1 1.4 0.1 188.5 4.5
Hg's crunchtastic supreme Lunch/snacks baked corn tortilla chips, fat-free cheddar cheese, lettuce, tomatoes, nonfat sour cream 0.166666667 25.5 0.4 1.3 0.6 4 2.3 20.9 1 1 crunchwrap supreme 5
Hg's pizza pizza egg mug Breakfast crushed tomatoes, Egg Beaters egg substitute, parmesan cheese 0.033333333 3.6 0.2 0.3 0 0 0 12.7 1 4
Hhhhhot crab dip! Spreads Philadelphia Cream Cheese, parmesan cheese, spring onion, dry white wine 0.5 174.3 14.3 9.1 0.1 1.9 1.4 427.8 12 3 cups 5
Hibiscus cocktail Beverages 2.3 0 0 0 0.5 0 2.3 1 5
Hibiscus cooler Easy tea, rum, mint sprig 6 73 0.1 0.2 0.3 1.7 1.6 2.1 4 NA
Hibiscus sangria Punch beverage hot water, cardamom pods, honey, lemon, strawberries, apple, brandy 105.6 0.1 0.2 0.9 4.5 2.4 7.2 10 5
Hiccup cure Lemon lemon juice 12.5 0.1 0.2 0.2 3.7 1.4 0.6 1 5
Hicham's fabulous beef Onions beef stew meat, olive oil, onion, dried parsley flakes, paprika, ground ginger, salt, black pepper, water, paprika, tomatoes, water 0.583333333 362 21.6 38.2 1.5 3.7 2.2 1031 5
Hickory smoked brisket One dish meal beef brisket, liquid smoke, onion powder 1 1 0 0 0 0.2 0.1 0.2 5
Hidden deviled eggs 30 mins hard-boiled eggs, mustard, Worcestershire sauce, mayonnaise, paprika 0.166666667 106.9 7.5 7.9 0 1.4 0.9 101.9 4 NA
Hidden valley salsa dip Brunch sour cream, salsa 1 33.1 3.1 0.5 0.1 0.8 0.1 32.2 32 5
High altitude lamb Lamb/sheep leg of lamb, garlic, dried savory, dried basil, dried rosemary, olive oil, flour, chicken broth, potato 3.5 73.1 7 1 0.2 1.4 0.1 127.6 4
High fiber low fat muffins Quick breads water, baking powder 0.25 19.6 0.4 1 2.2 3.4 1.2 41.3 24 NA
High protein diet waffles Breakfast baking powder, cinnamon, Splenda sugar substitute 0.083333333 108.9 0.3 21.6 0.1 3.4 2.2 691.8 1 4
High protein hot chocolate Beverages salt, Equal sugar substitute, Splenda sugar substitute 28.1 0.3 2.6 0.7 3.9 3.5 48 20 1 batch 5
Hijiki with carrots Asian water, carrot, rice vinegar, sea salt, white pepper, toasted sesame seeds 0.25 31.2 2.3 0.3 0.8 1.8 1.2 310.9 NA
Hilder's special Beverages vodka, orange 65.5 0 0 0 0 0 0.3 1 NA
Hill country pecan spread Spreads cream cheese, milk, green pepper, onions, sour cream, garlic, pepper, butter, pecans 0.333333333 218.2 21 5.7 0.8 2.5 0.8 328.9 NA
Hillary's chicken Chicken breast unsalted butter, onion, garlic clove, dried thyme, salt, pepper, dried rosemary, dried sage, dried marjoram, boneless skinless chicken breast halves, parsley 0.233333333 185.8 7.3 27.5 0.4 0.7 0.1 371.8 4 4 breast halves NA
Hilltop's boursin cheese Spreads cream cheese, butter, margarine, garlic, chives, basil, thyme, parsley, salt, white pepper 2 268.9 28.5 3.1 0.1 1.2 0.1 318.1 12 NA
Hilsa fish curry Curries potato, turmeric powder, green chilies, cumin powder 0.25 31 2.4 0.6 0.4 2 1.2 2.5 4 NA
Hit-the-spot lemon water Beverages lemons, of fresh mint, basil leaves, bottled water, tap water, of fresh mint, basil sprig 8 24.4 0.4 1.6 4.9 4.7 0 11.9 5
Hiya yakko Soy/tofu soft tofu, black sesame seed, scallions, gingerroot, red radishes, tamari soy sauce, garlic, wasabi, wasabi paste, daikon radish, hot mustard, chives, carrot, cucumber, cheese 52.2 3 4.9 0.4 2.1 0.7 12.8 4 5
Hiziki tapenade Spreads garlic clove, capers, olive oil, lemon juice, salt, thyme leaves 55 5.7 0.2 0.5 0.8 0.1 225.3 6 NA
Hoagie bake Cheese cooked ham, provolone cheese, mozzarella cheese, parmesan cheese 0.666666667 377.9 30.2 22.9 0 3.1 1.9 996.6 5
Hobo popcorn Lunch/snacks butter, salt 0.066666667 39.8 4.5 0 0 0 0 0 4 4 packets NA
Hog head souse Pork cider vinegar, bell peppers, salt, sage 4 117.3 6.9 11.7 0.3 0.8 0.5 175.8 24 5
Hoisin pork lettuce wraps Pork shiitake mushrooms, portabella mushrooms, garlic cloves, fresh ginger, water chestnuts, green onions, hoisin sauce, romaine lettuce leaves 0.166666667 92.9 5.1 6.6 1.2 4.2 2.2 80.9 16 wraps 5
Hoisin prawn mini pizzas 60 mins hoisin sauce, snow peas, reduced-fat mozzarella cheese 0.25 67.8 0.9 11.6 0.2 2.2 1 515 12 4
Hoisin-chicken buns Chicken boneless skinless chicken thighs, scallion, hoisin sauce, oyster sauce, rice vinegar, egg, toasted sesame seeds 1 80.9 3.3 9.7 0.5 2.2 1.2 172.2 8 NA
Hoisin-sesame vinaigrette Salad dressings canola oil, rice vinegar, hoisin sauce, toasted sesame seeds, scallion 152.9 15.7 0.6 0.6 2.5 1.5 86.8 6 NA
Holiday almond Beverages 75.1 0 0 0 0 0 0.6 1 NA
Holiday appetillas Onions flour tortillas, cream cheese, green olives, green onion, green pepper, mayonnaise, red pepper flakes 65.5 5 1.4 0.3 3.6 0.4 93.4 40 10 tortillas 5
Holiday asparagus Vegetable fresh asparagus, dried cranberries, extra virgin olive oil, feta cheese 0.166666667 224.6 19.7 6.3 3.5 4.5 2.9 210.7 6 NA
Holiday brie Cheese fresh cranberries, pear, honey, currants, pumpkin pie spice, cranberry juice, red wine vinegar, lemon juice 0.25 85.2 5.9 4.5 0.4 3.4 3 134.4 20 5
Holiday cheese spread Spreads cream cheese, colby cheese, green olives, Dijon mustard, dijon-style mustard, dry mustard, fresh chives, ground celery seed, cayenne pepper, garlic powder, salt 0.25 98 8.3 3.8 0.2 2.2 0.1 120.3 48 5
Holiday cheese truffles Spreads cream cheese, cheddar cheese, garlic powder, green onion, cheese, paprika, sesame seeds, fresh parsley 2 100.3 9.3 3.5 0.1 0.7 0.1 127.5 24 NA
Holiday chicken salad Spreads fat-free mayonnaise, paprika, dried cranberries, celery, green onions, green bell pepper, pecans, seasoning salt, ground black pepper 0.166666667 147.4 7.5 14.6 1.8 3.7 2.5 200.8 12 4.5
Holiday chip dip Cheese cream cheese, onions, sour cream, garlic, green olives, parsley, pepper 153.5 15.2 2.5 0.1 2.3 1.7 164.6 NA
Holiday coffee Beverages water, ground coffee, vanilla bean, cinnamon stick, whole cloves 0.166666667 1.7 0.1 0 0.2 0.1 0 8.4 8 5
Holiday crab spread Spreads cream cheese, dry sherry, mozzarella cheese, fresh parsley, black pepper 2 354.1 22.4 22.2 0.2 4.1 1.1 944.3 3 1/2 cups NA
Holiday drink or boilo Beverages honey, cinnamon sticks, oranges, lemon, caraway seeds, ginger ale, anise 0.333333333 75.9 0.1 0.2 0.6 4.6 4.4 0.9 40 5
Holiday finger jello Gelatin gelatin powder, boiling water 93.8 0 24 0 0 0 55.9 24 24 pieces NA
Holiday pumpkin pie spice Savory ground cinnamon, ground ginger, ground nutmeg, ground allspice, ground cloves, vanilla bean, ground cardamom, ground mace, orange zest 2.5 0.1 0.1 0.3 0.3 0 0.3 48 5 tablespoons pumpkin pie spice 5
Holiday spiced pecans Lunch/snacks olive oil, butter, Worcestershire sauce, ground cumin, paprika, garlic, pecan halves, kosher salt 0.25 214.2 22.4 2.4 2.5 1.6 1.2 485.5 8 5
Holiday-spiced roast beef Roast beef ground cinnamon, ground cloves, fresh ground black pepper, boneless beef top round, olive oil, salt, apple cider 1.5 317.6 17.7 36.6 0.5 0.3 0 667.5 8 NA
Hollandaise sauce Sauces lemon, butter, milk 0.083333333 200.5 20.2 3.4 1.3 2.6 0.1 121.6 4 NA
Holly berry Beverages fresh lemon juice 113.7 0 0 0 0.3 0.1 0.9 1 NA
Holly's low carb pizza Lunch/snacks 8-inch low-carb whole wheat tortilla, cheddar cheese, tomato sauce 0.166666667 367.1 28.8 23.4 0.5 2.8 1.6 1062.6 1 5
Holly's turkey soup Stocks butter, carrots, celery ribs, onion, dried parsley, turkey, water 1 74.4 6.2 0.6 1.4 3.3 2.3 73.6 5
Hollywood chicken One dish meal ground beef, flour, milk 1 157.8 10 12.3 0.1 3.8 0.2 310.1 8 1 casserole 2.5
Holy guacamole! Vegetable garlic cloves, Hass avocadoes, limes, juice of, fresh cilantro 153.4 13.4 1.9 6.1 3.8 0.9 8 5
Holyfield's ear Beverages 44 0 0 0 4.6 4.6 1.1 1 5
Hom bao filling Pork garlic, garlic, hoisin sauce, oyster sauce, soy sauce, cornstarch, Chinese barbecue pork, scallions 0.166666667 14.5 0.9 0.2 0.2 1.4 0.2 84.3 16 fillings worth 4
Home made beef hash #5fix Breakfast olive oil, cooked corned beef, beef roast, seasoning salt 0.4 89.5 10.1 0 0 0 0 0.2 4 5
Home made seitan easy 4 hours vital wheat gluten, vegetable broth, soy sauce, broth 2 22.6 0.7 1.9 0.1 2.1 1.4 1693.7 6 6 cutlets 3
Home mixed curry powder Asian ground cumin, ground coriander, ground turmeric, ground nutmeg, salt, cinnamon, cayenne pepper, ground black pepper 14.8 0.7 0.5 1.1 1.2 0.2 584.1 4 5
Home remedy for head lice Kid friendly apple cider vinegar, coconut oil 1979.5 218 0 0 4.5 1.9 23.9 1 batch NA
Home-made butter 15 mins milk, salt, black pepper, garlic 0.083333333 20.5 1.1 1 0.1 1.6 0 305.7 NA
Home-style deviled eggs 30 mins eggs, mayonnaise, paprika 215.9 14.3 18.9 0.2 1.2 0.7 213.6 NA
Homemade alfredo sauce Sauces cream cheese, milk, dried chives, lemon juice, pepper 174.6 16.7 4.2 0.1 2.4 0.1 146.3 5 1 1/2 cups 5
Homemade almond milk Beverages water, pitted dates 103 9.1 3.8 2 1.3 0.8 63.2 4-6 cups 4.5
Homemade anisette European anise seed, fennel seeds, brandy 7576.3 2.6 2.7 3.9 4.4 0 30.8 1 recipe NA
Homemade baby wipes Bath/beauty hot water, white vinegar 61.7 6.8 0 0 0.1 0 7.5 2 rolls 5
Homemade beef jerky Lunch/snacks london broil beef, black pepper, chili powder, garlic powder, cayenne pepper, onion powder, liquid smoke, soy sauce, low sodium soy sauce, Worcestershire sauce 6 203.3 8.8 26.4 0.4 2.8 1.2 628.5 15 5
Homemade boursin Spreads cream cheese, unsalted butter, garlic cloves, fresh lemon juice, parsley, chives, dill, sage, oregano, basil, ground pepper 76 8 0.7 0.1 0.7 0.4 35 2 cups NA
Homemade butter Very low carbs heavy cream, salt 27.4 2.9 0.2 0 0.2 0 3 30 5
Homemade buttermilk Beverages evaporated milk, vinegar, lemon juice, water 16.8 0.9 0.8 0 1.2 0 13.1 32 4 cups 5
Homemade caesar dressing Salad dressings olive oil, garlic cloves, anchovies, Worcestershire sauce, lemon, parmigiano, black pepper, egg 153.4 15.1 2.9 0.2 1.9 0.7 206.8 1/2 cup NA
Homemade cat food Chicken livers tuna in water, cooked rice, chicken liver, parsley 0.083333333 69.3 1.6 9.1 0.1 3.8 0 107.9 28 28 portions 2
Homemade celery salt Low cholesterol ground celery seed, kosher salt 0.05 65.3 4.2 3 2 4.9 0.1 1189.4 12 4 oz 5
Homemade chicken noodles Very low carbs eggs, salt, white flour, chicken broth 0.25 53.2 2.5 6 0 0.9 0.7 781.8 NA
Homemade chicken nuggets Lunch/snacks chicken breast fillets, garlic flakes, plain flour, eggs, paprika 0.25 35.8 0.7 5.5 0.1 1.4 0.1 19.4 24 NA
Homemade chicken soup Stocks whole chickens, carrots, celery, onion, water, chicken bouillon granule 208.4 14 15.5 1.1 3.2 2 89.9 10 NA
Homemade chocolate spread Spreads peanut butter, cocoa powder, clear honey, water 55.4 4.2 2.3 0.9 2.9 2.2 37.4 5
Homemade chorizo Pork distilled white vinegar, fresh black pepper, salt, ground cumin, chili powder, fresh garlic, onion powder, paprika 174.3 12.8 10.5 1.7 2.6 0.7 353.9 8 3
Homemade condensed milk! Beverages milk, raisins 23.3 0.6 0.6 0.2 4.1 2.7 8 16 16 tablespoons 4.5
Homemade cough medicine Low protein cayenne pepper, ground ginger, honey, apple cider vinegar, water 17.5 0 0 0.1 4.4 4.3 0.7 4-8 doses 4.5
Homemade cough syrup Low protein cider vinegar, water, honey, ground ginger, cayenne pepper, lemon juice 0.083333333 13.2 0 0 0 3.1 2.9 0.8 6 1/2 cup NA
Homemade cranberry sauce Sauces water, Splenda granular, salt, fresh cranberries 0.25 22.1 0.1 0.2 2.2 3.7 1.9 74.3 8 2 cups 5
Homemade curry powder mix Low cholesterol fennel seed, bay leaf, ground cardamom, ground ginger, ground cloves, ground cumin, ground turmeric, cinnamon, nutmeg, black pepper 32.5 1.4 1.2 3.2 2.6 0.1 6.6 2 2 tbsp NA
Homemade deli croutons European butter, parmesan cheese, eggs, olive oil, garlic, parsley 0.25 146.8 14.5 2.4 0.2 2.3 0.1 149.9 30 5
Homemade dijonnaise 15 mins mayonnaise, Dijon mustard, lemon juice, sea salt, white pepper 45.3 2.5 2.7 2.2 2.5 0.9 1262.5 1/2 cup NA
Homemade dilled noodles Very low carbs eggs, water, salt, dill weed, black pepper, flour, salt 0.5 28.7 2.4 1.6 0 0.2 0.1 889.8 8 1/2 cup 5
Homemade egg macmuffins Kid friendly eggs, butter, crisp bacon 0.25 151.2 10.8 8.4 0.2 4.5 0.8 246.4 6 4
Homemade egg substitute Low cholesterol 83 3.5 8.1 0 4.3 4.2 122.3 4 1 cup 5
Homemade facial wipes Bath/beauty water 240.4 27.2 0 0 0 0 9.5 1 Container 5
Homemade five-spice powder Asian ground cinnamon, anise seed, fennel seed, szechwan pepper, ground cloves 0.016666667 17.1 0.6 0.6 2 1.5 0.1 2.2 1 Tablespoon 5
Homemade frankfurters Pork white pepper, ground coriander, ground ginger, ground mace, garlic cloves, salt, water 2 191.7 12.9 17.4 0.1 0.3 0 501.4 24 NA
Homemade fresh bacon bits Pork bacon, black pepper 0.083333333 259.7 25.5 6.6 0 0.4 0 472.3 8 5
Homemade fresh salsa Sauces tomatoes with juice, garlic, salt, lemon pepper, cider vinegar, olive oil, ground cumin, cilantro, onion, cayenne pepper 31.7 1 0.8 1.1 4.7 2.9 193.2 12 3 cups 4.5
Homemade garlic butter Spreads salted butter, garlic cloves, brandy, lemon juice, parsley 124.5 13.5 0.2 0 0.7 0.1 96.3 6 5
Homemade garlic powder Low cholesterol garlic heads, salt 4 3.6 0 0.1 0.1 0.7 0 0.4 50 5
Homemade gluten or seitan Vegan gluten flour, garlic powder, ground ginger, water, soy sauce, water, tamari, soy sauce, fresh ginger 2 81.6 0.4 16.2 0.2 3.4 0.2 594.5 12 2 1/2 cups 5
Homemade gravy Meat flour, water, red wine, red currant jelly 0.016666667 14.1 0 0.2 0.1 3.2 1.4 0.8 8 1.5
Homemade guacamole Lunch/snacks avocados, tomatoes, red onion, habanero peppers, garlic clove, lime juice, salt, fresh cilantro 167.3 14.8 2.3 7 3.1 1.4 8.2 6 NA
Homemade hand soap No cook distilled water 274.6666667 4926 546.1 0 0 0 0 0 3
Homemade harissa Sauces red bell pepper, sun-dried tomatoes, garlic cloves, salt, ground coriander, caraway seed, ground cumin, cumin seed, olive oil 2 28.7 1.1 0.8 1.9 2.9 2.8 128.2 20 1 1/4 Cups NA
Homemade herb seasoning Vegan coarse sea salt, dried oregano, dried rosemary, garlic powder 0.1 0 0 0 0 0 348.8 100 3
Homemade hot sauce Sauces extra virgin olive oil, hot chili peppers, garlic cloves, tomato sauce, red wine vinegar, salt, brown sugar 0.333333333 43.6 2.4 0.8 1 4.5 2.9 602.4 1 pint NA
Homemade houmous / hummus Beans chickpeas, garlic clove, tahini, fresh coriander, olive oil 4.4 0.2 0.1 0.1 0.4 0 6.3 200 ml 4
Homemade italian dressing Salad dressings red wine vinegar, salt, garlic, onions, coarse black pepper 842.9 93.5 0.5 0.5 2.4 0.5 1332.1 1 3/4 cups 4.5
Homemade italian seasoning High fiber thyme, oregano, savory, marjoram, basil, sage, rosemary 10.2 0.3 0.3 1.5 0.7 0.1 1.2 1 jar 5
Homemade jello gelatine Lunch/snacks gelatin powder, honey, sugar 3 21.8 0 1.5 0 4.3 4.3 3.6 4 5
Homemade lipgloss Kid friendly coconut oil, vanilla extract 0.083333333 118.7 13.6 0 0 0.1 0.1 0.1 1 1 gloss NA
Homemade liver sausage Breakfast pork, beef roast, liver, yellow onion, sage, buckwheat flour 2 258.9 13.2 28.3 0.7 4.7 0.2 69.9 40 paties NA
Homemade lotion Bath/beauty water 359.1 43.6 0 0 0 0 0.5 10 10 uses NA
Homemade marinara sauce Vegetable onions, fresh garlic cloves, fresh basil, fresh thyme leaves, dried thyme, fresh oregano, dried oregano, bay leaves, fresh parsley, dried parsley, sea salt, carrot, zucchini, eggplant, roma tomatoes 0.5 23.4 0.2 1 1.6 3.6 2.9 78.9 32 8 quarts NA
Homemade mayo Very low carbs egg, Dijon mustard, vinegar, salt, pepper, canola oil 125.3 13.9 0.4 0 0 0 8 16 1 cup 5
Homemade mayonnaise 15 mins salt, Chinese mustard, lemon juice, water, canola oil 0.166666667 42.9 4.8 0.1 0 0.1 0 65 36 1 cup 5
Homemade mayonnaise ii European red wine vinegar, white pepper, salt, Tabasco sauce, Worcestershire sauce, olive oil 2025.1 225.2 5 0.2 3 0.8 312.8 1 4
Homemade mexican chorizo Pork cider vinegar, chili powder, sweet paprika, ground cumin, table salt, garlic powder, ground coriander, dried oregano, red pepper flakes, ground cloves, ground black pepper 0.166666667 324.3 25.1 20.2 2.3 1.9 0.6 714.2 4 1 pound 5
Homemade microwave popcorn Lunch/snacks butter, salt 0.05 35.7 3.9 0.1 0.1 0.2 0 33.8 6-8 cups 5
Homemade mixed nut butter Nuts honey, Splenda sugar substitute 128.8 11.3 3 1.5 4.1 2 114.6 16 2 tbsp 5
Homemade old bay spice mix 15 mins bay leaf, dry mustard, black pepper, ground white pepper, ground nutmeg, ground cloves, ground allspice, ground ginger, paprika, crushed red pepper flakes, ground mace 2.2 0.1 0.1 0.1 0.2 0 0.3 24 4
Homemade pasta sauce Sauces plum tomato, tomato sauce, garlic, black olives, green olives, red bell pepper, green bell pepper, onion, parmesan cheese, black pepper, oregano, basil, parsley, olive oil 0.416666667 58.1 4 0.9 1.4 3.9 2.6 36.3 NA
Homemade pasteurized eggs Very low carbs eggs, water 73.5 5 6.3 0 0.4 0.4 70.2 6 NA
Homemade peanut butter Spreads salt 0.166666667 126.5 10.7 5.1 1.7 3 0.9 65.9 9 3/4 cup 5
Homemade pecan butter Lunch/snacks pecans, salt 0.333333333 116.2 12.2 1.4 1.5 0.7 0.6 41.5 7 14 tablespoons 5
Homemade pepperoni Meat ground black pepper, peppercorns, fennel seeds, mustard seeds, garlic powder, salt, lean beef, honey 8 288.5 17.7 29.4 0.6 2.7 2 898.9 6 1 Each NA
Homemade pesto Sauces pine nuts, cheese, garlic cloves, fresh basil, fresh parsley, olive oil 6 0.6 0.1 0 0.1 0 3.3 300 ml 5
Homemade pimiento cheese Spreads sharp cheddar cheese, monterey jack cheese, pimientos, salt, pepper, sour cream, mayonnaise, garlic 378.4 31.2 22.9 0.2 1.7 1.2 653.6 10 5
Homemade pita chips Greek olive oil 0.133333333 21.2 1.2 0.4 0.3 2.2 0 23.8 64-80 chips NA
Homemade pizza sauce Sauces tomato sauce, dried oregano, dried basil, garlic powder, onion powder, extra virgin olive oil 0.1 34.2 1.6 1.1 1.3 3.4 3.1 375.1 2 cups NA
Homemade plant food 15 mins baking powder 2.4 0 0 0 1.1 0 363.1 1 gallon 5
Homemade polish sausage Pork pork, garlic, salt, pepper 0.25 228.9 10.4 31.2 0.1 0.2 0 760.1 20 5 pounds 4
Homemade pork sausage Pork pork, sage, salt, cayenne pepper, onion powder 0.333333333 163.7 7.4 22.2 0.2 0.5 0.2 917 12 12-14 patties NA
Homemade poultry seasoning 15 mins dried rosemary, dried sage, dried thyme, dried marjoram, fresh ground black pepper 12.7 0.4 0.4 1.6 1.1 0.1 2.1 1 3/4 tablespoon, about NA
Homemade ranch dressing Salad dressings mayonnaise, buttermilk, dried parsley, onion powder, garlic powder, kosher salt, pepper, dill 43 3.4 0.5 0 3 1.1 117 24 ounces 5
Homemade refried beans Beans water, dry pinto beans, butter, salt, cheddar cheese 2 167.2 14.2 6.8 0 4.6 0.1 521.5 NA
Homemade salsa Sauces plum tomatoes, garlic, cilantro, salt, salt, red wine vinegar, lime juice, crushed red pepper flakes, garlic powder, chilies, tomato paste, onions 0.25 21 0.1 0.8 1.1 3.5 2.5 200.8 27 JELLY JARS 5
Homemade salsa... 15 mins diced tomatoes, onion, garlic cloves, crushed red pepper flakes, salt, fresh cilantro 14.3 0.1 0.6 0.9 2.2 1.9 119.6 20 2 quarts salsa 4
Homemade sausage Weeknight lean hamburger, liquid smoke, onion, quick curing salt, mustard seeds, garlic powder, sugar 2 68.9 3.4 6.8 0.1 2.4 2.2 22.1 NA
Homemade sausage patties Breakfast ground pork, dried sage, salt, pepper, allspice, chili powder, bay leaf, pistachio nut 0.166666667 255.4 18 20.6 1 1.1 0.4 356.6 6 patties NA
Homemade sausage rolls Savory pies tomato sauce, zucchini, onion, carrot, garlic cloves, puff pastry 0.583333333 97.9 6.4 8.1 0.3 1.3 0.6 60.2 24 pies NA
Homemade seitan Vegan vital wheat gluten, garbanzo flour, parmesan cheese, garlic powder, chili powder, water, vegetable broth 0.833333333 44 2.5 3.6 0.3 1.8 0.2 138.4 30 pieces of seitan NA
Homemade shrimp scampi Very low carbs extra virgin olive oil, medium shrimp, green onion, garlic, dried basil leaves, parsley flakes, lemon juice, salt, parmesan cheese 0.083333333 211.7 7.6 31.6 0.2 2.3 0.3 348.1 3 NA
Homemade smoked almonds Lunch/snacks garlic powder, salt, liquid smoke flavoring 0.5 208.7 17.7 8 4.4 3.7 1.4 53.7 12 5
Homemade smoked salmon Breakfast fine sea salt, lemon zest, fennel seeds, salmon fillets, fresh dill sprig 50.9 1.5 8.6 0.2 0.1 0 1330.8 16 NA
Homemade sour cream High in... evaporated milk, vinegar 21.3 1.2 1.1 0 1.6 0 16.7 16 1 cup 4.5
Homemade soy milk Beverages soybeans, water 32.7 1.7 3.1 1.1 0.8 0.6 0.2 12 12 gallon NA
Homemade spaghetti o sauce Low protein carrots, celery ribs, bell pepper, crushed tomatoes, salt, dried basil, butter 1 37.3 1 1.3 2 4.9 1.3 108.6 15 1 quart NA
Homemade taco sauce Low protein onion, garlic clove, tomato puree, chili powder, cumin, oregano 0.333333333 25.6 0.5 1.4 0.7 3.6 2 57.7 2 1/2 cups 5
Homemade taco seasoning Mexican chili powder, cumin, garlic powder, onion powder, oregano, vegetable bouillon cube, cayenne pepper, red chili powder, water 14.3 0.3 0.5 0.8 2.2 0.8 24.6 6 5
Homemade tater tots Low protein potatoes, onion powder, salt, pepper, fresh parsley, all-purpose flour 0.083333333 174.4 18 0.4 0.4 3.1 0.1 292 24 NA
Homemade teething crackers Kid friendly flour 0.25 22.7 1.2 0.4 0.1 2.5 0 0.1 36 crackers 5
Homemade tofu Soy/tofu soya milk, hot water 1.5 61.9 2.3 5.3 1.6 4.3 0.6 65.8 4 oz NA
Homemade tofu burgers Soy/tofu tofu, carrot, leek, sesame seeds, peanuts 0.333333333 81.6 5.1 7.5 0.7 2.7 1.1 13 8 patties 1
Homemade turkey sausage Poultry fennel seed, dried rubbed sage, salt, ground black pepper, dried thyme, garlic powder, ground allspice, lean ground turkey, olive oil 0.166666667 101.2 6.1 11.2 0.2 0.3 0 251.3 8 NA
Homemade vanilla Easy vanilla beans, vodka 69.4 0 0 0 0 0 0.3 12 ounces of vanilla essence 5
Homemade vanilla extract For large groups brandy, vanilla beans 75.2 0 0 0 0 0 0.3 100 750 oz NA
Homemade vegetable dip Low cholesterol cottage cheese, lemon juice, carrots, green onion, parsley, dill, salt, pepper, milk 40.2 1.7 4.4 0.1 1.6 1.2 181.5 NA
Homemade veggie bouillon Stocks leeks, fennel bulbs, carrots, celery, celery root, sun-dried tomato, shallots, garlic cloves, sea salt, flat leaf parsley, cilantro 2.8 0 0.1 0.1 0.5 0.2 599.8 168 168 teaspoons 5
Homemade vitamin water Beverages water, cucumber, lemon, fresh basil leaf, fresh mint leaves 4.8 0.1 0.2 0.3 0.9 0.4 7.8 10 cups 5
Homemade wasabi sauce Sauces wasabi powder, rice vinegar, Dijon mustard, salt 49.2 5.5 0.1 0.1 0 0 133.1 10 4.5
Homemade whipped butter Very low carbs milk, butter 166.7 18.6 0.4 0 0.3 0 165.1 5
Homemade window wash Very low carbs water, white distilled vinegar 0.033333333 10.7 0 0 0 0 0 10.7 1 5
Homemade wipes Bath/beauty water, water, water, water 480.9 54.4 0 0 0 0 37.9 1 container of wipes 5
Homemade wonton skin 60 mins plain flour, tapioca flour, baking soda, salt, egg, water 18.9 0.1 0.6 0.1 3.7 0 50 50-60 pcs. NA
Homemade zahtar Moroccan dried thyme, ground sumac, sesame seeds, coarse sea salt 12.7 1 0.4 0.5 0.5 0 58.8 5 5
Homestyle green beans Beans frozen green beans, onion, garlic cloves, bacon, butter, margarine, chicken broth, Tabasco sauce 1 83.6 4.9 3.6 2.6 4.6 1.9 296.3 5
Homestyle hot tamales Onions onions, chili powder, tomato sauce, water, salt, black pepper, garlic powder, cayenne pepper, cornmeal 2 43.3 2.8 3 0.6 1.2 0.5 155.3 90 tamales 5
Homestyle pot roast Roast beef boneless beef chuck, stewed tomatoes 8 345.6 12.7 50.6 0.7 3.9 3.3 263.2 6 NA
Honey and garlic sauce Sauces chicken broth, white wine, garlic clove, honey 0.083333333 46.8 0.3 1.3 0 4.3 3.3 192.7 5
Honey and nuts meatloaf Meat ground turkey, egg, feta cheese, basil, garlic, sweet onion 1 422.3 28.9 34.9 0.7 2.9 1.3 235.4 5
Honey and thyme baked brie Cheese fresh thyme, pepper, honey 0.416666667 16.3 0 0 0.1 4.3 4.3 0.2 8 NA
Honey bacon burgers Summer 0.25 258.6 19.4 19.7 0 0 0 64.6 8 NA
Honey baked chicken Chicken breast boneless skinless chicken breasts, garlic powder, salt, pepper, honey, butter 1.166666667 227.7 11.4 25.6 0.1 4.6 4.3 981.2 6 6 breasts 5
Honey balsamic vinaigrette Salad dressings salt, Dijon mustard, liquid honey, olive oil, black pepper 59.5 6 0.1 0 1.6 1.5 138.1 73 73 1 tablespoon servings NA
Honey berry vinaigrette Salad dressings vinegar, honey, Dijon mustard, onion 144.1 14.5 0.1 0.1 3.7 3.6 17.6 10 3/4 quart 5
Honey bunny Beverages vodka, blue curacao, pear cider, lemon juice 142.2 0 0.1 0.1 1.1 0.3 0.7 1 1 drink NA
Honey butter shanachie Sauces butter, honey 0.333333333 150 15.3 0.2 0 3.9 3.9 135.2 24 5
Honey butter spread Low protein butter, honey 94.2 9.2 0.1 0 3.5 3.5 65.5 5
Honey chicken wings Chicken limes, zest of, lime juice, honey, garlic cloves, soy sauce, Tabasco sauce, chicken wings, coarse salt 0.666666667 122 7.8 9.2 0 3.5 3 120.2 24 24 Chicken Wings 4
Honey dijon marinade 15 mins olive oil, Dijon mustard, honey, Tabasco sauce, fresh ground pepper 140.3 13.7 0.3 0.2 4.7 4.5 88.2 4 5
Honey dijon vinaigrette Salad dressings olive oil, white wine vinegar, Dijon mustard, honey, black pepper 129 13.6 0.2 0.2 2.1 2 37.8 2
Honey dressing Low protein dry mustard, salt, pepper, honey, cider vinegar 208.1 21.9 0.1 0.1 3.5 3.5 116.9 10 4
Honey french dressing Salad dressings red wine vinegar, ketchup, olive oil, honey, maple syrup, paprika, salt, dried mustard, garlic powder, onion powder, Worcestershire sauce, Tabasco sauce 86.7 7.8 0.3 0.2 4 3.6 350 7 fluid ounces 4.5
Honey garlic marinade Low protein cider vinegar, liquid honey, soy sauce, garlic cloves 18.7 0 0.6 0.1 3.7 3 252.5 4 5
Honey garlic ribs Pork garlic cloves, soya sauce, garlic powder, onion powder, water, pepper 5 801.1 70 37.9 0.3 2.5 0.7 1127.2 NA
Honey herb cream Bath/beauty dried mint, dried sage, dried rosemary, water, honey 0.333333333 99.9 11 0.1 0.2 0.6 0.6 0.7 10 ounces of cream 4.5
Honey lemon balm spritzers Beverages honey, warm water, limes, lemon juice, cold water, lemon balm, limes, lemon slice, sparkling water 10.7 0 0 0 2.9 2.9 0.6 48 ounces NA
Honey lime butter For large groups butter, lime juice, honey, garlic clove, lime zest, crushed red pepper flakes 1 59.6 6.1 0.1 0 1.5 1.2 43.8 15 2/3 cup NA
Honey lime tuna steaks Tuna light olive oil, lime juice, honey, basil leaves, tuna steak 0.25 299.7 19.1 26.5 0.1 4.6 4.4 44.8 4 5
Honey lime vinaigrette Salad dressings fresh lime juice, honey, salt, cayenne pepper 102.1 10.2 0 0 3.3 2.9 145.6 4 5
Honey mustard Sauces mayonnaise, yellow mustard, Dijon mustard, honey, lemon juice, minced garlic cloves, garlic powder 12.2 0.1 0.2 0.1 2.8 2.5 36.7 14 14 tablespoons NA
Honey mustard chicken Chicken mayonnaise, Dijon mustard, honey, boneless skinless chicken breast halves 0.3 155.5 3.4 25.4 0.3 4.4 4.4 222.2 4 4.5
Honey mustard dressing Salad dressings honey, Dijon mustard, salt, fresh ground black pepper 138.9 13.8 0.2 0.1 4.4 4.3 115.4 8 5
Honey orange butter Oranges butter, margarine, honey 0.05 32.2 2.6 0 0 2.6 2.6 18.3 36 3/4 cup 5
Honey ricotta dip Australian low-fat ricotta, vanilla yogurt, clear honey 23.1 0.7 0.7 0 3.8 3.8 9.5 4 NA
Honey roasted pheasant Pheasant pheasants, honey, salt, ground black pepper, garlic powder, tarragon, thyme, lemon juice 0.333333333 1034.8 52.7 128.9 0.1 2.5 0.7 227.3 4
Honey sesame mahi mahi Mahi mahi mahi mahi fillets, butter, garlic clove, fresh lemon juice, honey, sesame seeds 0.25 220.3 8.1 32.3 0.3 3.3 2.2 363.5 4 3.5
Honey spread Low protein unsalted butter, honey 94.2 9.2 0.1 0 3.5 3.5 1.4 5 NA
Honey tangerine martini Beverages orange-infused vodka, tangerine juice 128.4 0 0 0 0 0 0.6 1 martini NA
Honey tarragon mayonnaise 30 mins salt, cayenne pepper, eggs, tarragon, tarragon vinegar, yellow mustard, honey 213.6 23.3 0.5 0 1.5 1.4 196.2 50 NA
Honey-cumin beef kebabs Meat london broil beef, olive oil, vinegar, honey, ground cumin, paprika, scallion, salt 0.083333333 64.9 4.4 4.9 0.1 1.3 1.3 41.8 40 skewers 5
Honey-marsala glazed ham Ham reduced-sodium ham, ground allspice, cloves, honey, sweet marsala wine 3 258.3 11.8 31.6 0 2.9 2.2 1374.1 32 5
Honey-mint vinaigrette Salad dressings canola oil, apple cider vinegar, liquid honey, of fresh mint, Dijon mustard, salt, black pepper 139.2 13.7 0.1 0.1 4.4 4.3 77.2 8 5
Honey-pecan cheddar bites Cheese sharp cheddar cheese, honey, pecans 60.6 4.3 1.9 0.3 4.1 4 39.3 36 5
Honey-soaked goat cheese Spreads black pepper, wildflower honey 68.8 5.6 4.1 0 0.5 0.5 97.3 12 1 cheese ball NA
Honey-soy grilled chicken Poultry chicken, water, soy sauce, dry sherry, green onion, garlic cloves, five-spice powder, olive oil, honey 0.033333333 698.3 47.8 57.6 0.2 4.1 3.2 883.5 6 NA
Honeydew margarita Beverages honeydew melon, triple sec, fresh lime juice, melon ball 0.083333333 16.1 0.1 0.2 0.3 4.2 2.7 5.6 1 5
Honeydew mint mist Beverages honeydew melon, fresh mint leaves, water 16.2 0.1 0.2 0.4 3.7 3.6 15.2 4 4 cups NA
Honeyed asparagus bundles Lemon lemons, Dijon mustard, honey, extra virgin olive oil, fresh tarragon, fresh asparagus, salt, black pepper 0.083333333 62.5 3.7 2.9 2.9 4 3.2 24.3 8 5
Honeyed blue cheese grapes Cheese seedless grapes, blue cheese, honey, water 1 19.3 0.9 0.7 0.1 2.3 2.2 42.3 50 grapes NA
Honeysuckle and rose soap Bath/beauty mineral water, bottled water, olive oil, coconut oil, paprika 2 8205.1 935.6 0 0 0 0 11.2 1 loaf of soap 4
Hong kong style milk tea Beverages boiling water, milk 19.5 1.1 1 0 1.4 0 14.9 1 1 cup NA
Honky tonk badonkadonk Beverages Cointreau liqueur, calvados, vanilla vodka, cinnamon 64.5 0 0 0.1 0 0 0.3 1 5
Honolulu cooler Beverages lime, juice of 4.8 0 0.1 0.1 1.5 0.3 0.4 1 1 Honolulu Cooler Cocktail 5
Hop frog Beverages light rum, lime, juice of, apricot brandy 52.9 0 0.1 0.1 1.5 0.3 0.6 1 5
Hope's corn chowder Chowders chicken broth, celery, onion, corn, potato, evaporated milk, bacon 0.333333333 87.4 6.3 4.7 0.6 1.9 1.4 570.1 4 NA
Hope's fresh salsa Vegetable canned tomato, onion, cilantro, salt 9 0.1 0.4 0.5 1.6 1.2 96.4 25 5
Hoppin' jalapenos Lunch/snacks low-fat cheddar cheese, green onion 0.25 31.4 2.1 2.1 0.5 0.8 0.6 57.6 12 5
Hormel chili dip Very low carbs cream cheese, mild cheddar cheese, sharp cheddar cheese 0.05 262 21.7 13.4 0 3.6 0.8 443 12 5
Horny bull Beverages 12.9 0 0.1 0 3.1 2.9 24 1 5
Hors' d'ogs 60 mins cheddar cheese, brewer's yeast, vegetable shortening, swiss cheese, rolled oats 0.5 49.9 3.8 1.7 0.3 2.1 0.1 19.1 12 NA
Horseradish burgers Meat ground beef, Worcestershire sauce, seasoning salt 0.25 248.9 17 21.1 0.1 1.1 0.7 128.3 4 4.5
Horseradish cheddar log Spreads sharp cheddar cheese, cream cheese, walnuts 0.333333333 329.2 30.1 13.4 1.3 2.3 0.8 278.9 6 1 cheese log/ball NA
Horseradish chili sauce Sauces olive oil, red onions, garlic, rice vinegar, Worcestershire sauce, chili powder, canned plum tomatoes, kosher salt, pepper, Tabasco sauce 0.416666667 24.4 1.2 0.4 0.6 2.8 1.6 214.2 24 3 cups NA
Horseradish chive butter Spreads unsalted butter, horseradish, fresh chives 1 103.1 11.5 0.2 0.1 0.2 0.2 9.4 12 3/4 cup 5
Horseradish crab dip Crab lemon juice, mayonnaise 78 3 9.9 0 2.3 0.6 223.3 8 NA
Horseradish cream Sauces nonfat yogurt, low-fat plain yogurt, fresh ground pepper 22 1.7 0.4 0.2 1.2 1 59.5 1/4 cup cream 5
Horseradish cream sauce Sauces mayonnaise, Dijon mustard, sugar 69.3 6.8 0.6 0.5 1.5 1 78.5 4
Horseradish creme Sauces creme fraiche, horseradish, mustard, parsley 113 11.9 0.8 0.2 1.2 0.3 38.6 4 NA
Horseradish deviled eggs 15 mins mayonnaise, dill weed, ground mustard, salt, pepper, paprika 58.7 4.3 3.2 0.1 1.5 0.7 94 12 4
Horseradish dill sauce Sauces sour cream, mayonnaise, horseradish, garlic, fresh dill, dried dill, chives, Don's Flavor Enhancer With Very Low Sodium, seasoning salt 87.6 8.2 0.8 0.2 3.2 1.8 87.5 4 1/2 cup 5
Horseradish dipping sauce Sauces Miracle Whip, chili sauce 21.4 0.1 0.5 1.2 3 2.4 251.9 2 3/4 cup NA
Horseradish dressing Salad dressings sour cream, olive oil, fresh dill, white wine vinegar, salt, black pepper 100.8 10.6 0.6 0.2 1.2 0.4 25.6 5
Horseradish mustard sauce Sauces Dijon mustard, buttermilk, sour cream, fresh ground black pepper, sea salt, fresh rosemary 13.1 0.6 0.6 0.4 1.1 1 250.3 1 cup 5
Horseradish parsley butter 15 mins butter, fresh parsley, salt, pepper 51.7 5.8 0.1 0.1 0.1 0.1 117.7 8 NA
Horseradish pepper rub Low protein garlic cloves, cracked black pepper, salt 21.9 0.3 0.6 1.4 3.8 2.7 299 4.5
Horseradish rib eye steaks 15 mins ground cumin, garlic 0.166666667 17.2 0.6 0.6 0.7 2.4 1.3 50.9 2 5
Horseradish sour cream Low protein sour cream, extra virgin olive oil, salt, pepper 46.6 4.6 0.6 0 1 0.1 14.1 12 1 cup NA
Horseradish vinaigrette Salad dressings rice vinegar, garlic clove, olive oil, heavy cream, kosher salt, black pepper 1169.1 130.1 1.7 0.5 3.2 0.1 30.5 1 cup NA
Horseradish vodka Beverages vodka, horseradish 68.2 0 0 0 0 0 0.3 NA
Horseradish-rubbed roast Meat lemon rind, fresh lemon juice, butter, sour cream, parsley 3 708.6 58.9 40.4 0.4 1.6 0.9 207.2 8 NA
Horsey deviled eggs Lunch/snacks eggs, mayonnaise, pickle juice, dill pickle, green onion, paprika 0.5 47.2 3.3 3.2 0.1 0.9 0.5 66.4 12 egg halves 5
Horsey sauce for steaks 15 mins cream cheese, sour cream, chives 0.083333333 107 10.5 2.1 0.1 1.5 0.4 82.3 1/2 cup 5
Hot 'n spicy corn dip 60 mins frozen corn, tomatoes, low-fat monterey jack and colby cheese 0.5 42.5 2.1 1.8 0.5 4.1 0.3 34.5 20 NA
Hot / cold cheese dip Cheese cream cheese, tomato sauce, onion 0.083333333 165.3 15.6 3.1 0.6 3.5 2.9 266.1 5
Hot & spicy vegetable dip 15 mins cream cheese, Rotel tomatoes & chilies 0.083333333 202.2 19.5 3.7 0 4.2 1.8 393.7 4.5
Hot and bothered wings Chicken chicken wings, butter, red chili sauce, maple syrup 0.333333333 63.3 4.7 4.6 0 0.4 0.4 23.1 36 pieces 5
Hot and sour cabbage Vegetable napa cabbage leaves, szechuan peppercorns, salt, thin soy sauce, Chinkiang vinegar 104.8 11.3 0.4 0.1 1 0.2 294.6 4 NA
Hot and sour greens Greens greens, canola oil, garlic cloves, hot red pepper flakes, mustard powder, rice vinegar, soy sauce, light brown sugar 0.166666667 28.9 2.3 0.3 0.1 1.8 1.2 84.6 4 5
Hot and sour soup Clear soup chicken broth, shiitake mushrooms, firm tofu, bamboo shoot, rice vinegar, soy sauce, cornstarch, scallions 0.166666667 66.5 2.7 7.4 0.7 2.8 1.1 671.7 6 4
Hot and spicy peanuts Lunch/snacks unsalted peanuts, chili powder 0.166666667 117 10.7 2.9 1.1 3.2 0 7.6 16 5
Hot and spicy rub Vegan fennel seeds, cumin seeds, fenugreek seeds, black peppercorns, clove, cinnamon stick, cardamom pods, sea salt, pepper 22.1 1.1 1.1 1.9 1.5 0.1 6.3 4
Hot and spicy shrimp dip Spreads cream cheese, baby shrimp, sweet onion, mild cheddar cheese, monterey jack pepper cheese, bacon, Miracle Whip, sour cream, lemon juice, dry mustard, salt, pepper, parsley, chives, basil, curry powder, Tabasco sauce, paprika, Worcestershire sauce 261.5 20.6 15.8 0.6 3.1 1 488.1 3
Hot and spicy walnuts Lunch/snacks ground coriander, cumin, cayenne, salt, walnut halves 0.333333333 208.1 20.9 4.5 2.1 2.2 0.8 1.1 8 5
Hot and spicy wing sauce Poultry butter, distilled white vinegar, salt, pepper, garlic powder, honey 0.083333333 27.7 3.1 0.1 0 0.1 0.1 146 NA
Hot and sweet melon salad Melons cantaloupe balls, fresh basil leaf, lemon juice, lime juice, Splenda sugar substitute, sugar 18.4 0.1 0.4 0.5 4 4.1 8.4 7 5
Hot and sweet pepper saute Peppers yellow bell pepper, green bell pepper, red bell pepper, kosher salt 0.333333333 88.5 7.1 1.1 1.7 4.8 2.2 2.5 NA
Hot and sweet sauce Peppers Tabasco sauce 34 0.2 0.9 2 4.4 3.4 432.6 2-4 pots NA
Hot apple pie Beverages Baileys Irish Cream, cinnamon 50.9 2.4 0.4 0 3.2 3.1 14.3 1 3.5
Hot apple pie cocktails Beverages cinnamon sticks, allspice berries, whole cloves, nutmeg, nutmeg, ground ginger, apple cider, calvados, light rum 0.5 21.6 0 0 0 0 0 0.1 8 NA
Hot apple pie punch Punch beverage apple cider, apricot brandy, cinnamon stick, nutmeg 0.5 41.8 3.3 0.5 0 2.9 1.2 69.8 8 5
Hot apple shots Beverages Jello gelatin, boiling water 0.166666667 13.5 0 0.3 0 3.2 3 16.7 24 ounces NA
Hot apple toddies Beverages apple cider, cinnamon sticks, spiced rum 66 0 0 0 0.5 0 25.5 4 5
Hot artichoke dip 60 mins frozen artichoke hearts, sour cream, parmesan cheese 0.5 35.8 2.9 1.2 0.5 1.1 0 31.4 20 2 cups NA
Hot artichoke dip vegan Artichoke vegan cream cheese, artichoke hearts, vegan mayonnaise, vegan parmesan cheese, garlic clove 0.416666667 61.7 3 1.5 4.3 4.1 1.4 104.4 8 2 cups 5
Hot artichoke-spinach dip 60 mins frozen spinach, artichoke heart, cream cheese, parmesan cheese, crushed red pepper flakes, salt, garlic powder, ground pepper 0.416666667 111.8 9.4 4.5 1.2 1.9 0.3 263.1 NA
Hot bacon appetizers Pork bacon, process American cheese, butter, margarine, caraway seeds 0.083333333 40.4 3.8 1.2 0 0.3 0.2 100.3 50 appetizers 5
Hot bacon cheese bites Cheese cheddar cheese, mayonnaise, green onions, Worcestershire sauce 0.033333333 158.2 12.9 7.8 0.1 2.8 0.8 374 6 5
Hot bacon spread Spreads bacon, cream cheese, milk, onions, horseradish 0.25 138.5 13.6 3.4 0 0.8 0.1 201.4 12 1 cup NA
Hot bean dip 60 mins cream cheese, cheddar cheese, green onion 0.5 313.7 29.1 11.4 0.2 2.1 0.4 344.3 2 1/2 cups 5
Hot beef sandwiches One dish meal onion, vinegar, garlic clove, salt, pepper 8 355 26.6 25.2 0.2 1.4 0.7 313.5 10 10 sandwiches NA
Hot broccoli cheese dip Spreads Philadelphia Cream Cheese, sour cream, sour cream, cheddar cheese 0.416666667 71 6.3 2.8 0.3 0.7 0.2 70.9 32 32 2 Tbs. servings 5
Hot broccoli dip Vegetable onions 1 42 1.6 2.3 1.2 4.1 1.9 314.8 3 cups 4
Hot buttered apple cider Beverages fresh ginger, star anise, cinnamon sticks, whole cloves, fennel seed, szechuan peppercorns, apple cider, calvados, unsalted butter 0.5 106 11.6 0.2 0.2 0.7 0 19.4 8 NA
Hot buttered bourbon Beverages apple cider, cinnamon sticks, allspice berry, whole cloves, ground ginger, Bourbon, salted butter, nutmeg, powdered sugar 0.5 659.3 46.3 0.5 0.2 1 0.8 329.1 2 NA
Hot buttered rum Beverages dark rum, nutmeg, hot water, cinnamon stick, butter 0.016666667 181.9 5.8 0.1 0 0 0 51.3 1 1
Hot cheese bites Lunch/snacks butter, cheddar cheese, flour, cayenne pepper 0.083333333 37 2.5 1.5 0.1 1.9 0 36.2 48 bites 4
Hot cheese cookies High in... butter, extra-sharp cheddar cheese, flour, salt, romano cheese, parmesan cheese, garlic powder, cayenne pepper, paprika, dried parsley 0.2 72.3 5.6 1.9 0.3 3.6 0.1 107.6 60 4
Hot cheese crackers Lunch/snacks margarine, flour, cayenne, cheddar cheese, salt, pecans 0.25 106.9 8.6 3.2 0.4 4.1 0.2 127.4 24 crackers NA
Hot cheese dip Cheese mozzarella cheese, sharp cheddar cheese, mayonnaise, onion, green chili, black olives 0.416666667 104.1 8.5 3.4 0.1 3.8 1.1 208.1 36 appetizer servings 5
Hot cheese loaf Christmas cheddar cheese, sour cream, green onions, green chili peppers, diced pimentos, Worcestershire sauce 1.5 154.1 12.4 7.7 0.4 3.2 1.2 297.3 NA
Hot cheese puffs Cheese cream cheese, onion, mayonnaise, chives, cayenne pepper, parmesan cheese 75 6.8 1.1 0 2.7 0.7 110.3 12 NA
Hot cheese squares Cheese sharp cheddar cheese, bacon, green onions, black olives, eggs 0.75 167.4 14 9.3 0.2 0.8 0.4 274.2 20-30 appetizers 5
Hot cheesy chicken dip Very low carbs chicken breasts, cream cheese, cheddar cheese 0.5 294.2 27 10.7 0.1 2 1 640.8 12 5
Hot cheesy mexican dip 15 mins salsa, cream cheese spread, fresh cilantro 55.5 4 2.4 0.3 2.3 1.7 380.1 16 NA
Hot cheesy mushroom spread Spreads butter, mushrooms, butter, green onion, reduced-fat monterey jack cheese, low-fat cheddar cheese, cream-style cottage cheese, eggs, cayenne pepper, paprika 94.5 4.8 8.7 0.5 3.8 0.7 253.3 12 servings. NA
Hot chicken dip Chicken cream cheese, Worcestershire sauce, garlic powder, pepper 0.333333333 173.6 14 7.5 0.3 4.6 2 467.8 7 3 1/2 cups 4.5
Hot chicken salad Spreads chicken, onion, Velveeta cheese, salt, pepper, celery, Miracle Whip, lemon juice 0.333333333 90.3 6.2 4.8 0.5 3.6 2.9 1021.5 5
Hot chicken sandwich Lunch/snacks chicken broth 4 94.8 4.2 11.8 0.1 1.5 0.2 201.6 25 5
Hot chicken sticks Chicken chili sauce, Worcestershire sauce, celery, green onions 0.25 95.1 5.8 8.3 0.4 1.4 1.1 237.4 24 appetizers 4.5
Hot chicken wing dip Very low carbs chicken breasts, cream cheese, cheddar cheese 0.5 245.5 22.9 8.3 0.1 2.5 1 819.4 12 5
Hot chicken wings Chicken chicken wings, Tabasco sauce, butter 558.7 45.7 35 0.1 0.4 0.4 1002.2 6 4.5
Hot chorizo pate Spreads water, mayonnaise 0.5 136.5 11.5 7.2 0 0.6 0 377.6 NA
Hot cocoberry chocolate Beverages Chambord raspberry liquor 231 0 0 0 0 0 1 1 NA
Hot crab and cheese dip Spreads cream cheese, cheese, shrimp, garlic, onion powder, fresh parsley 0.5 130.8 9.1 10.3 0.1 1.6 0.1 465.9 12 5
Hot crab canapes Spreads mayonnaise, parmesan cheese 0.166666667 106.5 6.8 7.4 0 3.8 1 422.1 5
Hot crab dip Crab low-fat cream cheese, fat-free mayonnaise, shrimp, chili sauce, celery, onion, low-fat margarine 0.416666667 53.8 3.6 3.3 0.3 1.6 0.8 176.4 16 4
Hot crab dip with almonds Crab cream cheese, onion, horseradish, milk, Worcestershire sauce 0.5 154.1 10.3 12.7 0.2 2.2 0.8 562.9 8 1 casserole 5
Hot crab dip with cheddar Crab sharp cheddar cheese, cream cheese, mayonnaise, sour cream, scallions, garlic cloves, fresh lemon juice, Worcestershire sauce, mustard powder, tortilla chips 0.916666667 185.3 14 11.8 0.1 2.9 1.4 521.1 12 NA
Hot crab meat dip Crab cream cheese, onions, salt, pepper 0.25 161.3 13.4 8.9 0.1 1.3 0.2 486.5 5
Hot crab spread Spreads swiss cheese, green onions, mayonnaise, lemon juice, Worcestershire sauce, paprika 0.333333333 46 3.3 3.2 0 0.8 0.2 23.5 5
Hot crab spread appetizer Spreads cream cheese, milk, onions, salt 0.416666667 98 8.1 5.3 0.3 1 0.2 158.6 12 5
Hot crawfish dip Crawfish butter, green onion, green bell pepper, crawfish tail, garlic cloves, diced pimentos, cream cheese, French baguette, green onion, flat leaf parsley 0.3 250.7 21.9 10.8 0.8 2.9 1.9 232.4 NA
Hot cream cheesy dip Cheese cream cheese, cheddar cheese, scallion, black pepper, dill, paprika 0.25 256.5 24.5 7.9 0.2 1.9 0.2 255.9 8 1 dish NA
Hot creamy crab dip Spreads cream cheese, mayonnaise, fresh crabmeat, onions, fresh lemon juice, Tabasco sauce 0.333333333 74.1 5.2 5.7 0.1 1.1 0.7 152.4 2 1/2 cups 4.5
Hot curried crab dip Spreads cream cheese, mild curry powder, lemon juice, onion 125.2 10.1 6.2 0.4 2.2 0.7 262.4 8 NA
Hot dark cocoa, sugar free Beverages Splenda granular, water, vanilla extract 0.166666667 49.1 1 2 2 4.4 0.4 9.8 5
Hot darn! Beverages rum, vodka 65.4 0 0.1 0 2.1 1.7 0.4 6 3
Hot devils Very low carbs ground beef, onion 0.2 29.3 2.3 2 0 0.1 0 62.5 60 4
Hot diaphoretic herbal tea Beverages gingerroot, fresh parsley, fresh mint leaves, fennel seed, lemon juice, raw honey, water, red cayenne pepper 0.5 13.3 0.3 0.8 1.4 1 0.1 11.3 2 quarts 5
Hot dippity dogs Lunch/snacks Velveeta cheese 127.3 10.9 4.9 0 2.1 1.8 481.9 6 4
Hot dog cheese ball Cheese season salt, green onions, cream cheese, red bell pepper, pecans 8 225.6 23 3.9 1.8 1.7 0.9 84.1 12 NA
Hot dog chili Meat ground beef, onion, garlic clove, chili powder, paprika, salt, pepper, cayenne, tomato with juice 3 269 17.3 21.9 1.4 4.5 3 368.9 NA
Hot dog muffins One dish meal yellow mustard, sauerkraut, red onion, butter, flour, poppy seeds, sesame seeds 0.166666667 96.1 8.5 2.2 0.6 2.6 1.6 313.1 6 6 muffins NA
Hot dog mummies Lunch/snacks mustard, ketchup 0.283333333 148.5 13.3 5.1 0 1.8 1.5 513 12 5
Hot dog sauce Sauces ground beef, paprika, ground cumin, chili powder, salt, cayenne pepper, black pepper, water, garlic 1 85.8 5.9 7.2 0.4 0.4 0.1 128.7 24 5
Hot dogs and sauerkraut One dish meal sauerkraut 22.7 0.2 1.1 3 2.1 2.1 788.4 4 4 CUPS 3
Hot dogs in slow cooker Meat 2 148.5 13.3 5.1 0 1.8 1.5 513 5
Hot dorito dip Lunch/snacks ground beef, Velveeta cheese, tomato puree 0.25 159.2 10.2 11.6 0.8 4.5 3.3 265.5 4
Hot dressed green beans Vegetable green beans, salt, water, baking soda, unsalted butter, fresh basil, fresh dill, fresh parsley 0.416666667 73.8 4.5 2.1 3.9 4.3 1.6 506.2 NA
Hot dried beef spread Spreads pecans, butter, cream cheese, milk, garlic, sour cream, onions, green peppers, Worcestershire sauce 0.333333333 318.1 29.8 9.9 1.2 3.9 1.2 551.2 2 cups 5
Hot enough tortilla dip Spreads cream cheese, salsa, cilantro, habanero peppers, sour cream 118.5 10.5 2.8 0.8 3.5 1.8 223.9 10 NA
Hot feta Spreads feta cheese, olive oil 0.333333333 114.5 9.7 5.4 0.1 1.6 1.5 418.6 8 5
Hot feta artichoke dip Cheese artichoke hearts, feta cheese, low-fat mayonnaise, parmesan cheese, garlic 0.416666667 65.8 4.1 4.2 1.3 2.3 0.9 297.6 16 32 Tablespoons NA
Hot fried cabbage 60 mins bacon, cabbage, green bell pepper, onion, bacon drippings, hot red pepper flakes 0.5 203.1 17.2 5.8 2.3 4.9 4 329.9 6 8 cups 3
Hot garlic shrimp Very low carbs shrimp, olive oil, garlic cloves, red pepper flakes, ground cumin, lemon juice, fresh parsley 0.083333333 159.4 5.5 23.4 0.2 3.1 0.3 169.5 4 NA
Hot greek dip Cheese cream cheese, feta cheese, fresh parsley, garlic, dried oregano, dried basil, black pepper 0.15 124.7 11.9 3.5 0.1 1.2 0.5 189.1 8 5
Hot grilled trout Trout fresh lemon juice, butter, margarine, fresh parsley, sesame seeds, fresh ginger, salt, trout 0.166666667 812.6 44.8 95.2 0.7 1.7 0.5 672 4 5
Hot gruyere spinach dip High in... butter, onion, frozen creamed spinach, half-and-half, gruyere cheese, dry sherry 0.25 141.7 11.5 5.7 0.7 3.3 0.4 159.2 16 5
Hot ham and cheese spread Spreads cream cheese, cheddar cheese, smoked ham 0.416666667 152.6 13.2 7.7 0 0.9 0.1 373.5 10 NA
Hot ham and swiss dip Spreads deli ham, swiss cheese, mayonnaise, Dijon mustard, green onion 0.416666667 60.9 4.7 2.5 0.1 2.3 0.6 118.1 16 5
Hot harissa sauce 60 mins garlic cloves, cumin seeds, caraway seeds, sun-dried tomato paste, olive oil, red wine vinegar, cracked black pepper, salt 0.5 73.8 7.2 0.7 0.7 1.8 0.3 92.2 NA
Hot herbed tomatoes Vegetable cherry tomatoes, onion, fresh parsley, garlic, fresh basil, fresh thyme, salt, pepper, olive oil, olive oil 0.166666667 99.1 8.2 1.2 1.3 4.8 2.5 252.4 5
Hot horseradish sauce Sauces horseradish, flour, salt, paprika, butter, milk 0.583333333 65.6 5.8 0.9 0.7 2.3 1.6 210.1 6 3/4 cup NA
Hot hot hot chicken wings Chicken chicken wings, garlic, hot paprika, ground cumin, ground turmeric, ground coriander, lime rind, chili powder, curry powder 0.5 630.9 52.4 36.5 1.3 1.3 0.2 152.1 8 5
Hot irish kiss Beverages coffee, hazelnut-flavored liqueur, Amaretto 0.066666667 53 1.3 0.3 0 1.3 0.5 9.2 1 4.5
Hot italian beef salad Lunch/snacks beef flank steak, olive oil, parmesan cheese, ground black pepper 300.1 20.1 24.3 0.6 4.3 3.7 550.7 4 4 salads NA
Hot italian giardiniera Low protein green bell pepper, red bell pepper, celery, carrot, onion, salt, water, garlic cloves, dried oregano, red pepper flakes, black pepper, white vinegar, olive oil 58.9 4.2 0.6 1.5 2.9 1.7 2933.2 10 2 cups 5
Hot italian sausage Pork pork, red wine, fresh parsley, salt, garlic clove, fresh ground pepper, cayenne, fennel seeds, paprika 0.166666667 263.9 11.5 33.9 1.5 1.3 0.3 652.6 20 20 1/4 lb links 4.5
Hot jonkanoo shrimp Very low carbs jumbo shrimp, red wine vinegar, butter, salt, garlic, lemon, fresh parsley 124.3 7.7 11 0.9 2.3 0.4 561.5 6 5
Hot kielbasa dip 15 mins cream cheese, sour cream, milk, mayonnaise, Worcestershire sauce, kielbasa, green onion, parmesan cheese 0.05 225.4 20.6 7 0.2 3.2 1.9 412.3 8 4
Hot lemonade Beverages Splenda sugar substitute, boiling water 11.8 0 0.2 0.2 3.9 1.1 5 1 5
Hot lobster canapes Lobster lobsters, paprika, prepared mustard, Worcestershire sauce, Tabasco sauce, sherry wine, mayonnaise 0.083333333 57 2.4 4.4 0 2.1 0.5 120.6 1 batch NA
Hot mama's mac-n-cheese Pasta shells Velveeta shells and cheese dinner, rotel 0.166666667 10.6 0.1 0.5 0 2.6 0 284.2 NA
Hot mamas Lunch/snacks cheddar cheese, monterey jack cheese, eggs, evaporated milk, flour 0.75 175.6 13 10.7 0.2 3.8 0.4 230.9 5
Hot marie Beverages dark rum, brandy, sugar 114.2 0.1 0.3 0 0 0 5.2 1 NA
Hot meat dip Cheese ground beef, onions, scallions, Tabasco sauce, black pepper, black olives, stewed tomatoes, Velveeta cheese 154.9 10.8 10 0.3 3.9 3 498.1 32 5
Hot mexican cheese dip Cheese cream cheese, monterey jack cheese, green chilies, mayonnaise, chili powder, ground cumin, garlic powder, fresh cilantro 0.416666667 154.7 13.5 4.7 0.3 4.1 1.5 191.3 12 5
Hot mexican cider Beverages apple cider, fresh lemon juice, salt, triple sec, lemon slice 0.333333333 1.9 0 0 0 0.7 0.2 145.4 8 4
Hot mexican okra Mexican frozen okra, tomato juice, chili powder 0.5 29.8 0.2 1.6 1.9 4.8 3.7 123.3 4 4
Hot mocha liqueur Beverages dark chocolate, Amaretto 0.083333333 147.7 15.2 4 4.8 3.9 0.3 11.7 4 5
Hot mulled apple cider Beverages apple cider, whole allspice, whole cloves, nutmeg, cinnamon sticks, butter 0.666666667 14.9 1.5 0 0 0.6 0 38.1 16 16 cups NA
Hot mushroom dip Vegetable fresh mushrooms, green onion, butter, flour, milk, sour cream, salt, fresh ground black pepper, paprika 0.166666667 41.2 3.9 0.7 0.2 1.1 0.6 74.2 24 NA
Hot mushroom salad Vegetable olive oil, tarragon vinegar, Dijon mustard, garlic clove, butter lettuce, monterey jack cheese, fresh mushrooms, butter 0.083333333 419.5 41.9 9.7 1.3 2.5 1.7 282.9 4 NA
Hot mushroom turnovers Pork cream cheese, all-purpose flour, butter, butter, mushroom, onion, ham, flour, sour cream, salt, thyme, egg 0.233333333 76.6 5.7 1.8 0.2 4.5 0.3 126.9 40 approximately 4
Hot mustard sauce Sauces mustard, onion powder, hot chili powder, cayenne pepper 16.9 0.8 0.9 0.9 1.4 0.8 403.1 2-3 Quarter lb hamburgers 5
Hot nacho dip 60 mins Philadelphia Cream Cheese, sour cream, lean ground beef, salsa, green onions, mozzarella cheese 0.5 90 7.4 2.2 1 3.9 2.7 452.5 12 5
Hot olive cheese puffs Cheese sharp cheddar cheese, butter, all-purpose flour, salt, paprika 0.25 82.6 6.1 2.9 0.2 4 0.1 132.4 12 5
Hot olive hot dog relish Low protein red onion, garlic, canola oil 29.6 2 0.6 0.7 2.2 0.7 203.5 16 NA
Hot onions Low protein onions, tomato sauce, red pepper flakes, black pepper 52 3.5 0.7 0.9 4.2 2.5 290.4 5
Hot oniony cheese dip Cheese cream cheese, Miracle Whip, cheese 0.333333333 79.1 7.2 2.6 0.2 1 0.1 101.8 18 2 1/4 cups 5
Hot or not mayonnaise Salad dressings egg, salt, prepared mustard, vinegar, fresh lemon juice 100.5 11.2 0.3 0 0.1 0 64.5 20 1 cup NA
Hot orange spice cider Beverages whole cloves, apple cider, tea 0.166666667 13.3 0.2 0.2 0.3 2.7 1.8 19.1 12 5
Hot parmesan artichoke dip 30 mins artichoke hearts, mayonnaise, Miracle Whip, parmesan cheese, garlic clove, chopped tomatoes, green onions 0.333333333 86.6 6 3.1 1.2 4.8 1.1 251 18 5
Hot parmesan onion dip High in... cream cheese, parmesan cheese, mayonnaise, sweet onion 0.5 187.1 16.7 6.5 0.1 3.2 0.8 295.5 NA
Hot parmesan-artichoke dip Cheese artichoke hearts, mayonnaise, garlic clove, Kraft 100% Parmesan Cheese, tomatoes, green onions 0.333333333 86.6 6 3.1 1.2 4.8 1.1 251 18 2 1/2 cups 5
Hot party pizza dip 30 mins cream cheese, sour cream, dried basil, garlic powder, onion, green bell pepper, mozzarella cheese 0.25 142.2 12.6 4.8 0.3 2.4 1.4 223.8 12 5
Hot peach cobbler Beverages apple cider 1.8 0 0 0 0.5 0 25.2 1 5
Hot peanut butter chutney Beans peanut butter, chili powder, lemon juice, minced garlic clove 49 4.1 2.1 0.6 1.4 0.8 38.5 4 4.5
Hot peanut dipping sauce Sauces creamy peanut butter, lime juice, ground coriander, onion powder, garlic powder, cayenne pepper 23.6 2.3 0.6 0.1 0.4 0.2 10.1 34 3/4 cup NA
Hot penny rum Beverages rum, Bourbon, Creme de Cacao, brewed coffee 181 0 0 0 4.6 4.6 1.7 1 NA
Hot pepper oil Very low carbs hot red pepper flakes 0.166666667 1957.1 218.5 1 2.6 3.9 3.8 8.4 1 cup 5
Hot pepper pecans Lunch/snacks butter, pecan halves, soy sauce, salt 0.5 112 11.8 1.3 1.2 0.6 0.5 140.2 8 1 cup 4.5
Hot pepper sauce Sauces cider vinegar, salt, sugar 0.083333333 5.8 0 0.1 0 0.7 0.5 167.2 14 ounces 5
Hot pepper turkey marinate Low protein red wine vinegar, bell peppers, minced garlic clove, kosher salt, cinnamon 13.4 0 0.3 0.9 1.4 0.2 3491 1 Turkey 20 lbs recipe x 8 NA
Hot pickled green beans: Vegetable water, pickling salt, honey, vinegar, mustard seeds, bay leaf, whole black peppercorns, chile, garlic cloves, string beans, salt 0.25 14.7 0.1 0.6 0.8 1.7 1 196.6 24 1 1/2 pounds NA
Hot pizza dip 30 mins cream cheese, mozzarella cheese, fresh parmesan cheese, green bell peppers, ripe olives 0.25 78.6 6.4 3.6 0.3 1.5 0.7 150.6 20 2 1/2 cups 5
Hot prawns Lunch/snacks lite olive oil, ground black pepper, onion powder, chili powder, dried oregano, garlic 0.066666667 374.3 17.7 46.7 1 4.2 0.4 347.7 4 5
Hot ranch sausage dip Potluck breakfast sausage, Rotel Tomatoes, cream cheese 0.25 315.8 28.7 12.4 0 2.1 0.1 571 10 4
Hot reuben appetizers Spreads sauerkraut, corned beef, swiss cheese 0.333333333 202.3 14.7 12.1 1.7 4.2 2.8 526 5
Hot ricotta spinach loaf Lunch/snacks frozen spinach, ricotta cheese, parmesan cheese, nutmeg, garlic clove, olive oil 0.25 105.2 6.8 6.4 1.1 4.1 2.6 240.6 10 slices NA
Hot roast beef sandwiches Lunch/snacks beef bouillon cube 3 238.9 17.9 17 0.2 1.2 0.5 246.4 15 5
Hot russian Beverages vodka, soy sauce, cayenne pepper 70.3 0 0.1 0 0.1 0 56.2 1 1 Drink NA
Hot ryes Spreads swiss cheese, black olives, green onion, Worcestershire sauce, mayonnaise 0.25 33.2 2.6 1.3 0.2 1.1 0.3 74.9 24 appetizers 5
Hot salty dills Very low carbs water, cider vinegar, canning salt, garlic cloves 0.25 21 0 0.4 0.3 2.2 1.1 3543.7 8 NA
Hot sausage dip Pork hot sausage, green onions, sour cream, mayonnaise, parmesan cheese, chopped pimiento 0.75 245.8 21.7 10.6 0.3 1.6 1.2 530.2 5
Hot sausage dip light 15 mins onion, Rotel tomatoes & chilies, light sour cream, crushed red pepper flakes 0.166666667 94.2 6.4 5.3 0.3 3.8 1.3 374.7 20 5 cups NA
Hot sauteed shrimp Very low carbs margarine, medium shrimp, light rum, parmesan cheese, pepper 0.25 215.9 10.3 17.7 0 1.5 0.1 817.3 6 1 batch 5
Hot shrimp dip 30 mins cream cheese, baby shrimp, sour cream, Worcestershire sauce 0.166666667 115.3 10.4 4.5 0 1.2 0.1 101.6 10 3
Hot shrimp hors d'oeuvres Spreads butter, onion, garlic, white wine, medium shrimp, milk, cream cheese, swiss cheese, parmesan cheese, dried oregano, red pepper flakes, pepper, lime 0.25 90.8 6.1 6.8 0.1 1.7 0.3 109.3 32 5
Hot slaw Vegetable bacon, onion, green bell pepper, green cabbage head, chili powder, kosher salt, tomatoes and green chilies 0.416666667 107.8 8.7 3 1.7 3.7 1.5 297.6 10 NA
Hot smoked kangaroo Wild game 0.5 10.7 0.1 0.5 1.1 1.6 0 1.9 NA
Hot smokies Very low carbs beer, Tabasco sauce 3 289.8 24.7 11.6 0.1 2.9 1.3 1000.4 3
Hot snacks Pork mozzarella cheese, Miracle Whip, salt, bacon, black olives, mushroom, chives 0.166666667 24.4 1.9 1.3 0.2 0.4 0.1 119.9 20 NA
Hot southern chitterlings Pork garlic clove, onion, chili pepper, salt, pepper, apple cider vinegar, water 3 2076.9 188.4 87 0.4 2.1 0.9 857.9 5
Hot spiced carob Beverages water, ginger, carob powder, honey, ground cinnamon, ground cardamom, cinnamon 0.083333333 0.3 0 0 0.1 0 0 4.8 2 5
Hot spiced tea Beverages whole cloves, cinnamon, cinnamon stick, lemon slice, cinnamon stick 0.166666667 14.4 0.1 0.2 0.1 3.3 2.6 1.2 4 4
Hot spinach artichoke dip High in... onions, butter, frozen chopped spinach, parmesan cheese, colby-monterey jack cheese, milk 55.1 3.9 3.6 0.8 1 0.3 88.6 24 2 cups NA
Hot spinach dip High in... cream cheese, frozen spinach, scallions, monterey jack pepper cheese, plum tomatoes 0.75 298.6 25.1 14.7 2.3 3.4 1.8 356.6 6 NA
Hot spinach salad Spinach bacon, bacon drippings, vinegar, onion, hard-boiled eggs, avocado 0.166666667 346.5 31.9 9.5 4.2 2.3 1.1 352.3 4 5
Hot strawberry cider Beverages apple cider, frozen unsweetened strawberries, cinnamon stick, whole cloves, strawberry slices, apples, cinnamon sticks 0.333333333 15.7 0.1 0.2 0.8 3.3 1.6 35 8 5
Hot sweet dragon drink Beverages coffee, irish cream, maraschino cherry 0.033333333 9.9 0 0.2 0.2 1.9 1.9 3.6 1 5
Hot taco dip 30 mins cream cheese, sour cream, cheddar cheese 0.333333333 277.2 25.6 10.1 0 2.4 0.2 276.4 NA
Hot taco salad Southwestern u.S. lean ground beef, onion, beef flavored Rice-A-Roni, salsa, chili powder, lettuce, tomatoes, monterey jack cheese, cheddar cheese, tortilla chips, sour cream 0.583333333 188.7 10.7 17.8 1.5 3.9 2.5 279.8 5 5
Hot texas chili Meat lean beef chuck, red onion, garlic cloves, chili powder, ground cumin, salt, habanero sauce, water, green chilies, sharp cheddar cheese 1.5 583.7 32.7 64.2 1.5 4.4 2 933.5 8 3
Hot tomato sauce 15 mins garlic, ginger, onion, canned tomato, sambal oelek, soy sauce 30.6 2.3 0.4 0.4 2 1.1 54.1 12 2 cups 4
Hot turkey! Turkey breasts chili powder, fat-free cheddar cheese 0.25 118 1.8 21.8 2.6 1.5 0.5 117.4 1 NA
Hot virginia dip 60 mins pecans, butter, cream cheese, milk, sour cream, onions 0.333333333 396.1 37.2 12.3 1.4 4.6 1.4 688.1 1 1/2 quart casserole 5
Hot water with lemon Beverages water, lemon, cinnamon stick 10.8 0.2 0.7 2.5 3.3 0 6.4 1 cup 5
Hot wing dip 4 hours cream cheese, tortilla chips, celery rib, parsley flakes 1 302.3 27.5 10.8 0.2 3.2 1.8 818.3 4 1/2 cups 5
Hot wings Lunch/snacks chicken wings, butter, margarine 111.2 9.9 4.6 0 0.5 0.4 149.7 24 pieces NA
Hot wings cracker dip 4 hours cream cheese, cheddar cheese 0.583333333 303.9 27.9 10.7 0.2 2.9 1.8 581.8 12 3 cups NA
Hot wings in the oven 60 mins margarine, butter, seasoning salt, cayenne pepper, black pepper, chicken drumsticks 400.3 23.8 42.6 0.3 1 0.6 1425.4 4
Hot zucchini spread Spreads zucchini, swiss cheese, parmesan cheese, low-fat sour cream, low-fat mayonnaise 0.583333333 31.4 2.1 2.1 0.3 1 0.6 48.4 40 80 tablespoons NA
Hot-water cornbread Quick breads dry buttermilk, boiling water 0.166666667 44.3 4.6 0.4 0 0.5 0.5 6.4 6 18 cakes NA
House darts Beverages Kahlua, raspberry vodka, cranberry juice 0.033333333 56.7 0 0 0 4.4 4.2 1.1 3 4
House italian dressing Salad dressings olive oil, red wine vinegar, garlic, garlic, sesame seeds, parsley flakes, onion, onion powder 330 36.2 0.3 0.3 1.2 0.4 3.3 6 12 ounces 5
House of ludington raw dog Spreads salt, Accent seasoning, seasoning salt, onion, paprika, raw egg yolks, black pepper 12 107.8 6 11.7 0.1 1 0.4 336.7 8 5
House salad 30 mins lettuce, bacon, tomatoes, carrot, onion, garlic clove, eggs, cheddar cheese 170.1 12.2 10 1.4 3.9 2.5 235.4 5 5 salads 5
How cheesy do you want 'em Cheese butter, cheddar cheese 0.333333333 107.8 10.4 3.6 0 0.2 0.1 128.6 NA
How to boil a lobster Lobster lobster, lobsters, lobsters, lobsters, lobsters, lobsters 0.15 3321 32.4 712.5 0 0 0 18244 1 4
How to boil an egg Breakfast egg, cold water 0.033333333 73.5 5 6.3 0 0.4 0.4 70 1 4.5
How to boil eggs Very low carbs eggs, cold water 0.333333333 73.5 5 6.3 0 0.4 0.4 79.5 6 6 hard cooked eggs 4.5
How to dry beef Meat beef, salt, brown sugar 3499.6 367.8 42.6 0 0.6 0.6 1418.2 175 pounds NA
How to freeze eggs Very low carbs eggs 73.5 5 6.3 0 0.4 0.4 70 12 NA
How to make lamb korma Lamb/sheep onion, ginger, ground cumin 0.166666667 20 0.8 0.8 0.7 2.5 0.2 5.7 4 NA
How to make quark cheese Spreads cultured buttermilk, skim milk, kosher salt 16.8 0.1 1.6 0 2.3 0 24.2 1 1/2 cups NA
How to prepare ghee Asian unsalted butter 0.666666667 2170.1 245.5 2.6 0 0.2 0.2 33.3 1 1/2 cups 5
How to roast a rabbit Rabbit rabbit, eggs, butter, American cheese, flour 86.7 8.1 3.2 0 0.2 0.1 86.2 5
How to skin tomatoes Vegetable tomatoes, boiling water 22.1 0.2 1.1 1.5 3.3 3.2 10.9 1 skinned tomato 5
How to toast pecans Lunch/snacks pecans 0.083333333 753.2 78.5 10 10.5 4.6 4.3 0 1 cup 5
Howdy potatoes 4 hours potatoes, sour cream, green onions, cheddar cheese, bacon, fresh mushrooms, salt, butter 1 106.8 7.9 3.5 0.7 4.9 0.3 100.7 16 wedges 5
Hpno-blue dreamsicle Beverages 590 0 0 0 0 0 2 1 NA
Hpno-blue lounge lizard Beverages 295 0 0 0 0 0 1 1 NA
Hpno-rita Beverages lime juice 0.1 0 0 0 0 0 0 1 4
Hpno-tini Beverages vodka, lemon juice 69.4 0 0 0 0 0 0.3 1 5
Hpnotiq beach Beverages 231.1 0 0 0 0 0 1.1 1 NA
Hpnotiq blue breeze Beverages lemon twists 821 0 0 0 0 0 3 1 NA
Hpnotiq blue dragonfly Beverages vanilla vodka 359.2 0 0 0 0 0 1.3 1 4
Hpnotiq blue mojito Beverages white rum, lime wedges, mint leaves, soda water 134.1 0 0.1 0.5 1.4 0.3 1.1 1 5
Hpnotiq lemonade Beverages lime juice 24.5 0 0 0 0.8 0.3 1.5 1 5
Hpnotiq margarita Beverages triple sec, lime juice 10.6 0 0.2 0.2 3.4 0.7 0.8 1 5
Hpnotiq mojito hpno-hito Beverages white rum, fresh spearmint 423.4 0 0 0 0 0 20.2 1 NA
Hraimeh spicy libyan fish African olive oil, water, tomato puree, garlic cloves, salt, ground cumin, paprika, tuna steaks 0.416666667 311.7 17.4 33.5 1 3.6 1.4 102.1 4 4
Huani One dish meal hard-boiled eggs, season salt 0.166666667 155 10.6 12.6 0 1.1 1.1 124 1 1 bowl NA
Hubbard squash soup Vegetable sweet onions, chicken broth, nutmeg, cinnamon, broccoli, ham steak 0.333333333 40.9 1.2 3.6 0.8 3 1.9 584.4 4.5
Hubbies favorite salmon Very low carbs garlic cloves, parmesan cheese, olive oil, salmon fillets 0.416666667 418.1 21.6 51.9 0 1.3 0.2 407.7 NA
Hubbys fav omelet Breakfast eggs, buttermilk, baking powder, scallions, cheddar cheese, ground black pepper, salt, butter, olive oil 0.083333333 185.9 11.9 16.1 0.6 1.9 1 181.1 4.5
Huevos a la mexicana Breakfast eggs, tomatoes, onion, butter, salt 0.166666667 271.6 22.2 13.4 1.1 3.5 2.7 196.6 2 5
Huey's mini leek tarts Lunch/snacks water, leeks, onion, garlic cloves, butter, sea salt, fresh ground pepper, unsalted butter, eggs, ground nutmeg, olive oil flavored cooking spray, puff pastry sheet 0.583333333 71.5 5.6 1.9 0.4 3.5 1 28.1 24 24 mini leek tarts 4
Hula dip Cheese Velveeta cheese, curry powder 0.166666667 89.8 6.2 4.6 0.1 3.8 3 420 8 4.5
Hula hoop martini Beverages Chambord raspberry liquor, fresh raspberry 246.1 0 0.1 0.1 3.6 2.9 1.6 1 NA
Hummingbird Beverages dark rum, light rum 224.6 0.1 0.2 0.1 2.9 2.4 1.1 1 4
Hummus Beans chickpeas, tahini, lemon, salt, garlic 42.8 3.6 1.3 0.7 1.3 0 5.5 5
Hummus #2 Beans onions, garlic, fresh parsley, basil, oregano, black pepper, chickpeas, lemon juice, toasted sesame seeds, cumin 52.1 4.6 1 0.9 1.7 0.3 2.3 6 1 cups 4
Hummus bi tahina Lunch/snacks garbanzo beans, garlic cloves, tahini, tahini, fresh lemon juice, water 30.6 0.9 1.2 0.9 3.7 0 54.2 48 3 cups 5
Hummus broccoli appy Spreads diced tomatoes, broccoli florets, mozzarella cheese, romano cheese 0.333333333 22.8 0.9 1.5 0.4 2.4 1.1 88.3 8 8 NA
Hummus for my young-un Beans chickpeas, lemon juice, tahini, olive oil, garlic powder, salt, water 0.05 33.6 1.4 1.1 0.9 3.6 0.1 54.2 24 24 Tbsp 4
Hungarian cheese spread Spreads large-curd cottage cheese, Liptauer cheese, butter, cream cheese, anchovy paste, prepared mustard, onions, Hungarian paprika, caraway seeds 805.9 80.3 18.1 2.3 4.9 1.6 1700.1 2 1/2 cups 5
Hungarian chicken livers Chicken livers chicken liver, olive oil, butter, dried sweet basil leaves, ground black pepper 0.333333333 195.6 12.3 19.4 0.6 0.4 0 81.5 4 4.5
Hungarian goulash Stew flour, onion, paprika, salt, pepper, beef broth, cloves, sour cream 2 568.8 46.2 33.6 0.6 3 0.9 959.4 8 5
Hungarian omelet Breakfast butter, onion, mushroom, eggs, salt, black pepper, sweet paprika 250.9 21.7 10.5 0.8 3.2 1.8 526.1 4 5
Hungarian palacsintena One dish meal onion, paprika, sour cream 1 61.7 4.7 3.4 0.2 1.2 0.4 11 12 NA
Hungarian veal stew Stew bacon, butter, onion, chicken broth, sour cream, salt, black pepper, paprika 1 558.6 38.4 47.1 0.7 3.8 3.2 1034.4 4 4.5
Hungary water Bath/beauty vodka, cornstarch 64.2 0 0 0 0 0 0.3 4 oz. 4
Hungry girl's blt pizza Lunch/snacks fat-free mayonnaise, lettuce, plum tomatoes 0.25 20.4 0.6 0.4 0.8 3 2.1 164.4 6 NA
Hunter buns One dish meal ground beef, onion, cabbage coleslaw blend, flour, water, garlic clove 0.25 90.7 5.7 7.4 0.5 1.6 0.9 28.4 12 12 rolls 4
Hunter sauce Sauces bacon, onion, mushroom, olive oil, tomato paste, salt, pepper, paprika, dried thyme, red wine, creme fraiche, sour cream, parsley 0.25 110 7.9 1.6 0.7 3 1.5 189.7 8 4.5
Hunter stew Stew rabbit, dry red wine, water, bacon, beef bouillon cube, bay leaves, dried parsley, onion, garlic cloves 1.5 423.5 17.5 47.4 0.6 4.4 1.6 358.9 6 5
Hunter's lullaby One dish meal chicken, olive oil, garlic, fresh rosemary, salt, white wine vinegar, dry white wine, mushroom, artichoke, water 0.833333333 397.3 27.8 29.9 0.5 2 0.8 110.8 6 5
Hurricane Beverages white rum, dark rum, Amaretto, grapefruit juice, orange 122.8 0.1 0.2 0.1 4.7 4.1 1.2 1 4
Hurricane cocktail Beverages light rum, passion fruit juice, fresh lime juice 133.6 0 0.1 0.1 1.2 0.3 0.9 1 5
Hush puppies Very low carbs egg, milk, flour, onions 0.166666667 21.5 0.6 0.5 0.3 3.1 0.9 47 56 hushpuppies NA
Hyper-active apple Beverages milk 21.2 1.3 1.1 0 1.4 0 26.9 1 3
Hypnotiq blue breeze Beverages 821 0 0 0 0 0 3 1 5
Hypnotiq peach spray Beverages citrus-infused vodka, white cranberry juice 80.8 0 0 0 3.8 3.4 0.8 1 NA
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