Haddock supreme (recipe)

Haddock supreme (recipe)
Name	Haddock supreme
Ingredients	Haddock fillets • Flour • Egg • Milk • Ketchup • Seasoning salt • Garlic • White wine • Butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	252.7
Fat	14.7
Protein	26.2
Carbohydrate	2
Fiber	0
Net carbohydrates	2
Sugar	1.2
Saturated fat	4.2
Cholesterol (mg)	124.1
Sodium	428.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haddock supreme (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Haddock supreme (recipe) details

Recipe instructions

1. Lightly salt and pepper fillets.
2. Dust fillets in flour.
3. Dip in mixture of egg, milk and ketchup.
4. Dip in the bread crumb mixture.
5. Sprinkle with seasoning salt.
6. Let stand for 15 minutes.
7. Saute garlic in the oil for 1 minute.
8. Add fish and fry on both sides.
9. Place fish on warm platter.
10. Add wine and butter to the pan, scrape and bring to a boil.
11. Drizzle over fish.
    
    Food tags
    Very Low Carbs,, Easy

Haddock supreme (recipe) details

Time:
Prep Time in Hours and Mins:25M

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