Roasted beet salad (recipe)
Roasted beet salad (recipe) | |
---|---|
Name | Roasted beet salad |
Ingredients | Beets • Olive oil • Olive oil • Red wine vinegar • Chives • Granulated sugar |
Cooktime (in hours) | 2 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 3 |
Keto friendliness | Keto friendly |
Calories | 123.3 |
Fat | 13.5 |
Protein | 0 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 0.8 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted beet salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Wash beets and trim, but don't peel.
- Place in a large bowl and toss with oil, salt and pepper.
- Place beets in a large pan in single layer and cover with foil.
- Roast for 1- 11/2 hours.
- Let cool and then peel and slice beets (don't wear any whites!) then arrange on large platter.
- Whisk together dressing ingredients and pour over sliced beets.
- Allow to marinate at room temp for 1- 2 hours.
Food tags
Vegan, Potluck, Weeknight,
Roasted beet salad (recipe) details:
Time:
Prep Time in Hours and Mins:3H
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Contributors: Prab R. Tumpati, MD