Bbq salmon filet (recipe)
Bbq salmon filet (recipe) | |
---|---|
Name | Bbq salmon filet |
Ingredients | Salmon • Lite olive oil • Chives • Shallot • Garlic cloves • Fresh dill • Dried fine herbs • Dry white wine • Lemon wedge |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 387.9 |
Fat | 14.8 |
Protein | 54.5 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 0.3 |
Saturated fat | 2.3 |
Cholesterol (mg) | 141.4 |
Sodium | 184.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq salmon filet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bbq salmon filet (recipe) image(external)
Recipe instructions
- Heat the BBQ to high medium.
- Place salmon on double foil.
- Rub salmon filet with olive oil.
- Sprinkle with chives, shallots,garlic, dill, salt& pepper.
- Add fine herbs.
- Form an envelope of the foil& pour in the wine.
- Seal the salmon in the foil, tucking in all the edges.
- BBQ apprx 20 minutes turning the salmon once- check for doneness (is that a word?).
- If not quite done continue to BBQ.
Food tags
Free Of..., Broil/Grill,, Oven
Bbq salmon filet (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD