Mushroom and barley soup (recipe)

From WikiMD's Wellness Encyclopedia

Mushroom and barley soup (recipe)
NameMushroom & barley soup
IngredientsCelery Garlic clove Butter Chicken broth Pot barley Soy sauce Carrot Dill weed
Cooktime (in hours)0.666666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories79.6
Fat4.4
Protein5.9
Carbohydrate3.6
Fiber0.9
Net carbohydrates2.7
Sugar2
Saturated fat2.2
Cholesterol (mg)7.6
Sodium1077.7
Yield4 main course
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and barley soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mushroom and barley soup (recipe) details
Mushroom and barley soup (recipe) image(external)

Recipe instructions

  1. Saute mushrooms, celery & garlic in butter for about 3 minutes.
  2. Combine broth, sauted veg, soy sauce & barley in a large pot.
  3. Bring to a boil, reduce heat, cover & simmer for 20 minutes.
  4. Add carrots & dill weed, simmer 15 minutes longer.
  5. Season with salt & pepper to taste.

    Food tags
    Weeknight,, Inexpensive, From Scratch


Mushroom and barley soup (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD