Mushroom and barley soup (recipe)
Mushroom and barley soup (recipe) | |
---|---|
Name | Mushroom & barley soup |
Ingredients | Celery • Garlic clove • Butter • Chicken broth • Pot barley • Soy sauce • Carrot • Dill weed |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 79.6 |
Fat | 4.4 |
Protein | 5.9 |
Carbohydrate | 3.6 |
Fiber | 0.9 |
Net carbohydrates | 2.7 |
Sugar | 2 |
Saturated fat | 2.2 |
Cholesterol (mg) | 7.6 |
Sodium | 1077.7 |
Yield | 4 main course |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom and barley soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushroom and barley soup (recipe) details
Mushroom and barley soup (recipe) image(external)
Recipe instructions
- Saute mushrooms, celery & garlic in butter for about 3 minutes.
- Combine broth, sauted veg, soy sauce & barley in a large pot.
- Bring to a boil, reduce heat, cover & simmer for 20 minutes.
- Add carrots & dill weed, simmer 15 minutes longer.
- Season with salt & pepper to taste.
Food tags
Weeknight,, Inexpensive, From Scratch
Mushroom and barley soup (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD